Moolveda Triphala Tablets | Uses For Digestion, Constipation and Detox | 90 Veg Tablets Ayurvedic Digestive Support: Triphala, a traditional Ayurvedic blend, promotes healthy digestion and helps maintain regular bowel movements. Natural Detoxification: Supports the body's natural detox processes, aiding in the removal of toxins and waste. Balanced Formula: Contains Amla, Haritaki, and Bibhitaki fruits in a precise blend for maximum effectiveness. Antioxidant Rich: Packed with antioxidants that help combat oxidative stress and promote overall well-being. Available On: www.amazon.in/www.flipkart.com #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #moolveda
Moolveda Triphala Tablets | Uses For Digestion, Constipation and Detox | 90 Veg Tablets Ayurvedic Digestive Support: Triphala, a traditional Ayurvedic blend, promotes healthy digestion and helps maintain regular bowel movements. Natural Detoxification: Supports the body's natural detox processes, aiding in the removal of toxins and waste. Balanced Formula: Contains Amla, Haritaki, and Bibhitaki fruits in a precise blend for maximum effectiveness. Antioxidant Rich: Packed with antioxidants that help combat oxidative stress and promote overall well-being. Available On: www.amazon.in/www.flipkart.com #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #moolveda
Moolveda Triphala Tablets | Uses For Digestion, Constipation and Detox | 90 Veg Tablets Ayurvedic Digestive Support: Triphala, a traditional Ayurvedic blend, promotes healthy digestion and helps maintain regular bowel movements. Natural Detoxification: Supports the body's natural detox processes, aiding in the removal of toxins and waste. Balanced Formula: Contains Amla, Haritaki, and Bibhitaki fruits in a precise blend for maximum effectiveness. Antioxidant Rich: Packed with antioxidants that help combat oxidative stress and promote overall well-being. Available On: www.amazon.in/www.flipkart.com #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #moolveda
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Are you experiencing any of these signs?☝️ AMA (toxins)- the root cause of all diseases in Ayurveda. Ama can accumulate in the body when the digestive fire 🔥 is not active enough to digest the food and emotions properly. The main quality of Ama is that it is sticky in nature. When Ama accumulates in the body, it blocks the flow of energy, information and nourishment throughout the system. Ama can affect on the physical as well as emotional level. If you want to remove Ama, toxins from the body, Join my personalized Ayurvedic Detox Program, DM or email me at [email protected] #ayurveda #ayurvedalifestyle #ayurvedaspringclean #ayurvedaspringdetox #ayurvedadoctor #ayurvediskläkare #ayurvedaisverige #ayurvedaeveryday #ayurvedahealing #ayurvedawithtejal #ayurvediskdetox #ayurvedastockholm
🌾 Rice water (Tandulodaka) Rice water or also known as Tandulodaka in Ayurveda is a white fluid obtained from the water used to wash the rice before cooking or boiling. It is rich in starch and contains various antioxidants. How to prepare: Take a bowl or 10 gm of raw rice, wash them once and soak it in six to eight times (60-80 ml)water Put it aside for two to three hours, and macerate it (mix it), strain it and drink this water Best to prepare fresh everyday You can sip throughout the day or drink twice a day. Any rice can be used. Red rice is better. Benefits: UTI Burning urination White discharge or Heavy periods Nose bleeding, any bleeding disorders Weakness For hair and skin health and glow- use it both externally and internally It is cooling in nature, so people suffering from cold and cough should avoid. #ayurveda #ayurvedafood #ayurvedatips #ayurvedalife #ayurvedadoctor #ayurvedamedicine #ayurvedastockholm #ayurvedaisverige #ayurvedakost #ayurvedisklivsstil #ayurvediskläkare #ayurvedanorge #ayurvedaoslo
Sprouts are healthy if you eat and make it in a right way. Eat Sprouts, The Ayurvedic way - Don’t use it raw - Always have cooked sprouts - you can steam over a water bath or boil in the water for 1 minute and add to a salad Use it once or twice a week - don’t eat daily. It should ideally be consumed in the morning Avoid using it if you have weak digestion To make it more digestible, cook with ghee and spices like cumin, ajwain, ginger powder #ayurveda #ayurvedafood #ayurvedalife #ayurvedalifestyle #ayurvedacooking #ayurvedamedicine #ayurvedarecipes #ayurvedanutrition #ayurvedastockholm #ayurvedaisverige #ayurvediskmat #ayurvediskkost
Ayurvedic Self Care 🌸 Self care is an essential component of Ayurvedic daily practice or Dinacharya, aiding the balance of doshas, stress relief and sleep support. Self care should be easy, accessible and enjoyable. It is an elaborate concept that engulfs not only physical body but also wellbeing of our mind and soul as well. #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #ayurvedahealing #ayurvedatips #ayurvedastockholm #ayurvedasverige #ayurvedawithtejal
Ayurvedic Cooking Course Learn to prepare delicious vegetarian food following the basic principles of Ayurveda. Date: 21 March 2024 Time: 17:30-21:45 Medborgarskolan Stockholm Link in bio 👆or DM for more information. #ayurveda #ayurvedastockholm #ayurvediskmat #ayurvedisklivsstil #ayurvediskläkare #ayurvediskmatlagningskurs #ayurvedaisverige #ayurvedawithtejal #ayurvedafood #ayurvedarecipes #ayurvedacooking
Nu öppnar vi upp våra lilla hälsoklinik i Gröndal med Ayurvediska behandlingar och hälsocoaching! 🌸 Unna dig en stunds harmoni på en uppvärmd massagebädd med varma oljor. 🌸 Läs mer på innergaze.se 🙏 #ayurveda #ayurvedalifestyle #ayurvedastockholm #hälsakroppsjäl #hälsa #balans #yogalife #hälsostudiongröndal
Drinking water the right way as per Ayurveda. Water is considered one of the five elements of life and is believed to play a crucial role in maintaining overall health and well-being. #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #ayurvedahealing #ayurvedatips #ayurvedastockholm #ayurvedaisverige #ayurvedaforall #ayurvedadoctor #ayurvedahealth
Struggling to get good sleep? Try these Ayurvedic evening routines. Evening is the time to unwind mind and body. 6 pm -10 pm is Kapha time. 🍲 Dinner should be light and eaten early between 6-7 pm. Eating a light dinner promotes digestion, elimination, weight maintenance and sound sleep. Eating late in the evening may lead to undigested food and toxins in the colon. Heavy meal can result in excess Kapha qualities and weight gain. ☕️ Avoid coffee - Try not to have any coffee or anything with caffeine after around 3 pm. 🖥📱Avoid exposure to screens after dinner. (Use night shift on iPhone and androids) 🥛 Warm golden milk - sipping on hot milk with a little saffron, nutmeg, turmeric powder and Ghee can help induce sleepiness. This can even help with anxiety and depression. 👣Foot massage - it can help to relieve the stress from your day. There are 4 major nerves in the feet that connect to the eyes. With foot massage it helps to relax your eyes and relieves eye strain. 🧘♀️ Meditation practice helps to calm your mind and all the Vata energy from your day. I also like to practice breathing exercise - Bhramari (Humlan) 🛁Hot baths are also calming. 😴The best time to go to bed is around or just before 10pm. If one stays awake after 10 pm the active nature of Pitta can prevent sleep. Pitta continues to increase from 10 pm - 2 am. You will notice the increase in appetite (mid night cravings) due to Pitta in this time. Pitta at night is not intended for digestion but rather repair and transformation of bodily tissues. #ayurveda #ayurvedalifestyle #ayurvedaeveryday #ayurvedaeveningroutine #ayurvedawithtejal #ayurvedalife #ayurvedahealing #ayurvedatips #ayurvedadoctor #ayurvedasverige #ayurvedastockholm #ayurvedakost #ayurvedalivsstil
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Regular consumption of Triphala has shown to cut down the risk of heart disease, certain cancers, diabetes, arthritis and premature ageing. Triphala has antimicrobial and anti-inflammatory properties that can protect you from several dental problems. It can prevent plaque formation, cavities and gingivitis. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea Contact us: 9983027775
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Wishing you a very happy New Year 2024 filled with radiant health, boundless joy, and the invigorating spirit to kick start 2024 with renewed energy ✨ Wishing you a joyous 2024 🎉 Gott Nytt År!🎉 #ayurvedawithtejal #ayurveda #ayurvedaisverige #ayurvedastockholm #ayurvedaeveryday #ayurvedalife #ayurvedalifestyle #ayurvedausa #ayurvedahealing
Ayurvedic tip to keep calm this Holiday season by adding Abhyanga - Self massage to your self love routine. Abhyanga is a nurturing practice that reduces stress, improves circulation, and enhances skin health. Ayurvedic self massage, known as Abhyanga, is one of the ultimate self care rituals to include in your daily routine. Abhyanga can take anywhere from 5-20 mins depending on how much time you have. Abhyanga 101 - step by step guide to self massage. #ayurveda #ayurvedamassage #ayurvedatips #ayurvedastockholm #ayurvedic #ayurvediclifestyle #ayurvediskt #ayurvedisklivsstil #ayurvediskmassage #ayurvedawithtejal #ayurvedahealing #ayurvedatreatment #ayurvedanorge
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Dates or kharjoor in Sanskrit are the fruits of the date palm. SWEET AND COOLING - They are sweet in taste, coolant in nature, and have a sweet after metabolism property. They are unctuous in nature ie. They help to retain ‘Sneha’ an oily, moist texture in the body tissues. They are a little difficult to digest and take longer time for assimilation in the body. So they are included in fasting meals. Therefore should not be consumed in excess or when you have a weak digestive fire. BALANCING PITTA DOSHA - Being sweet and coolant in nature, they help to alleviate vitiated Vata and Pitta dosha. They help to nourish all the body tissues, build strength, promote weight gain and improve muscle mass. GREAT TO IMPROVE STAMINA - Hence they are very beneficial in wasting, lethargy, general debility, exertion and fatigue. They should be especially had after a chronic illness to boost energy levels and especially by those who want to improve fitness and stamina as a post workout meal. Owing to all its nourishing properties, they are also beneficial in debilitating respiratory conditions, bleeding disorders, burning conditions, and other chronic issues which drain out the body. NATURAL APHRODISIAC AND BOOSTS FERTILITY - They are a natural aphrodisiac and help to boost fertility. For everyday use- 2 dates are enough. You can have it any time of the day, in the morning on empty stomach, mid day snack or at night. #ayurveda #ayurvedalife #ayurvedaeveryday #ayurvedafood #ayurvedamedicine #ayurvedahealing #ayurvedastockholm #ayurvedawithtejal #ayurvedatips #ayurvedanutrition
Varmt välkommen att köpa ett presentkort till dom härliga ayurvediska behandlingarna som jag erbjuder. Du kan kontakta mig direkt eller läsa mer på hemsidan om olika alternativ. Ewa Ahlsen [email protected] www.lewa.one #ayurvediskmassage #ayurvedastockholm #ayurvedasödermalm #skönmassage
Do you suffer from joint pain and stiffness? Try Curamin Forte by Medicingarden. Curamin Forte from @medicinegarden_se is a mix of Turmeric + Shallaki (Boswellia Serrata). It is a well documented combination of two interacting plant extracts Turmeric (BCM95) with a natural content of Turmerones (essential oils from Turmeric)and highly concentrated Boswellia (BosPure). Boswellia Serrata is a natural anti-inflammatory Ayurvedic herb. It is known as Salai Guggul - resin obtained from the tree is purified and then used for pain and inflammation. Turmeric has a potent antioxidant and anti-inflammatory properties. Turmeric can be helpful in reducing joint inflammation in osteoarthritis. The combination of both these herbs work wonderful to protect the joints, reduce the inflammation, relieves the arthritic pain. Happy First Sunday of Advent 🕯️ #ayurveda #medicinegarden #shallaki #curamin #jointpain #jointrelief #ayurvedaisverige #ayurvedastockholm #ayurvedawithtejal #ayurvedalife #ayurvedalifestyle #ayurvedamedicine #ayurvedaherbs #ayurvedahealing #ayurvedatherapy
Ayurveda and the winter season Series In the wintertime, we often feel cold and more dry. Nature provides the antidote for all this dryness. During the winter season, in order to keep the body warm from within, Ayurveda recommends foods like Ghee, sesame seeds, flax seeds, peanuts, and jaggery. Sesame seeds - Sesame seeds are naturally warm and full of good fats. They are rich in copper, iron, zinc and various vitamins, these seeds are superfoods in winter. It also helps to build strong immunity. You can have it with jaggery or add in the soups and stews. Jaggery - Made from sugarcane, jaggery generates heat inside the body. This is such wonderful food that it can also help in boosting the immunity while enhancing the production of digestion enzymes. Flax seeds - Flax seed is another herb that rises the body temperature naturally, they are considered a superfood. These seeds help balance Vata. They should be consumed in moderation. Sprinkle flax seeds into your oatmeal, on top of your cooked vegetables. Peanuts - They are packed with healthy fats, proteins and micro and macronutrients ghat keep the body warm. Ghee - Ghee is considered to be warming and grounding. It has anti inflammatory effects. It builds Ojas and restores harmony to Vata dosha. Rich in healthy fats and vitamins. Moisturizes the skin. Nourishes the hair. The unctuous, soft, nourishing, nutritious and healing qualities of Ghee make it an ideal support amid dry, cool and mobile Vata season. #ayurveda #ayurvedastockholm #ayurvedalifestyle #ayurvedaseasons #ayurvedaisverige #ayurvedadoctor #ayurvedalife #ayurvedaeveryday #ayurvedafood #ayurvedahealing #ayurvedatips #ayurvedisk #ayurvedisklivsstil #ayurvediskkost #ayurvedausa #ayurvedacooking
Ayurvedic Morning Routine Simplified ✨💁♀️ Ayurvedic Tongue Scraping for Gut health Ayurveda suggests that scraping the tongue should be done in the morning on an empty stomach. Scraping the tongue is a good start to observe the tongue, it actually says lot about your digestion and imbalances. It is recommended to perform tongue scraping as a part of morning routine to remove toxins that have accumulated overnight, freshen the breath, improves digestion, gut health and awaken the organs. Use it everyday after brushing your teeth. How to Use tongue scraper - Wash the tongue scraper with warm water - Hold the two ends of the scraper in both hands - Stretch out your tongue completely, place the curved side of the scraper on the back of the tongue - Scrape gently from back to front, wash the scraper and repeat the process 4-5 times until all the residue is removed - Rinse your mouth and scraper after use. A tongue scraper made of either stainless steel or copper is ideal for use. Avoid using to tongue scraper if you have mouth sores, cuts or wounds. #ayurveda #ayurvedaroutine #ayurvedastockholm #ayurvedaisverige #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #dinacharya #ayurvediskt #ayurvedisklivsstil #ayurvedawithtejal #ayurvedausa #ayurvedaforlife #ayurvedahealing #ayurvedatips #ayurvedic #tonguescraping #tonguescrapingbenefits #tongue
Ayurvedic Morning Routine Simplified ✨💁♀️ According to Ayurveda, getting up before the sunrise (one and half hour before) which is known as “Brahma Muhurta,” has several benefits for the mind and body. Here are some of the Ayurvedic benefits of waking up at sunrise: Increases Prana & Sattva - Ayurveda believes that the air during the early hours is pure and full of prana, the life force energy and dominance of Sattva quality. There is silence, clarity, lightness and peacefulness during this time of the morning. This helps to improve your overall health and wellbeing. Meditation at this time improves mental performance. Ideal for students as well. Balances the Doshas: Waking up at sunrise helps to balance the doshas, as each dosha is dominant during a specific time of the day. Vata is dominant in the early morning, which means that waking up during this time helps to balance Vata dosha. Improves Digestion: Ayurveda believes that digestion is strongest during the day and weakest at night. By waking up early, you give your body enough time to digest the food from the previous night and prepare for the day ahead. This improves digestion. Boosts Immunity: Ayurveda believes that waking up at sunrise helps to boost your immunity, as the body is more receptive to healing during this time. It also helps to stimulate the lymphatic system, which helps to remove toxins from the body and improve overall health. In conclusion, waking up at sunrise has several benefits for the mind and body according to Ayurveda. It helps to balance the doshas, improve digestion, enhance mental clarity, and boost immunity, among other benefits. #ayurveda #ayurvedalifestyle #ayurvedalife #doshaclock #ayurvedasverige #ayurvedastockholm #brahmamuhurta #ayurvedalifestyle #meditation #ayurvedic #ayurvedisk #ayurvedasverige #ayurvedahealing #ayurvedatips #ayurvedateaching #ayurvedateacher
Amalaki or Amla is renowned for its immunity and anti-aging benefits and is an excellent supplement during all seasons. As we transition from fall/ autumn to winter, Amalaki provides the ultimate boost for keeping all three doshas in balance, building immunity and resilience. The Charaka Samhita states “Of all the rasayanas, Amalaki is revered as one of the most potent and nourishing; Amalaki is the best among rejuvenative herbs.” Rasayanas in Ayurveda are rejuvenating therapies which support anti-aging and longevity(Vayasthapana). Ayurvedic Properties: Rasa (taste): Sour, sweet, pungent, bitter, astringent. Balancing all three doshas Veerya (action): Cooling. Hence beneficial for heartburn, hyperacidity, and pitta disorders Vipaka (post-digestive effect): Sweet. A good strength promoter. Amalaki is an important content of so many classical medicinal preparations described in ayurveda ranging from oils, ghritams, lehyams, vatis, and kashayams. Ayurveda also encourages the use of Amalaki as an everyday food to promote healthy living, in the form of fresh juice, jam, chyawanprash and seasoning of pickles and chutneys. ✓Rich Vitamin C content - the highest source of heat stable Vitamin C. ✓Supports digestion, and a good metabolism, elimination ✓ Must have for skin and hair care ✓ superfood for immunity and post illness recovery Amalaki contains five of the six tastes according to Ayurveda, lacking only in salty. It is sour, sweet, bitter, astringent and a slightly pungent. This range of tastes make it beneficial for all Doshas, which means – everyone can benefit from Amalaki, regardless of individual mind-body constitution. #ayurveda #ayurvedalife #ayurvedalifestyle #ayurvedadoctor #ayurvedafood #ayurvedacooking #ayurvedatreatment #ayurvedatips #ayurvedisk #ayurvediskkost #ayurvediskläkare #ayurvedastockholm #ayurvedausa #ayurvedaskincare #amla
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Millets: The Ayurvedic Perspective Millet is a collective term referring to a number of small seeded grasses. It includes major and minor millets - major millets include sorghum (Jowar), pearl millet (Bajra) and finger millet (Ragi/Råg). Minor millets includes foxtail millet, kodomillet, barnyard millet. Health benefits of millet: - Helps in weight loss - Promotes bone health - Helps to prevent type 2 Diabetes - Reduces blood pressure - Lowers bad cholesterol - Helps to optimize kidney, liver and immune system According to Ayurveda millet balances Kapha and Pitta dosha and can increase Vata dosha. Rasa (Taste): sweet (Madhura), Astringent Virya (Action): slightly heating Vipaka (Post-digestive effect): Sweet Qualities: Dry, light It dries up excess body moistness, this is a reason Vata should eat it in moderation or add more ghee. Here are some millets recommended by Ayurveda - Sorghum (Jowar) - contains gluten but light to digest. It has cooling properties. Best to consume once or twice a week. Pearl millet (Bajra) - gluten free, also very light to digest. It is hot in nature, perfect for winter months. Finger millet (Ragi/Råg) - it is gluten free, rich in protein. It is good source of calcium and iron. It strengthens the bone. It increases hemoglobin level. It is considered as beneficial diet for infants, aged and pregnant women because of high content of calcium, protein, minerals and vitamins. My favorite millet is Ragi (finger millet), stay tuned for Ragi porridge recipe 😊 #millets #ayurvedacooking #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #ayurvedafood #ayurvedatreatment #hirs #ayurvedisk #ayurvediskmat #ayurvediskmatlagning #ayurvedatips #ayurvedarecipes #ayurvedastockholm #ayurvedaisverige #jowar #bajra #ragi #råggröt
Daily Ayurvedic morning Routine for healthy life. The objective of Ayurveda is ‘swasthasya swasthya rakshanam’ i.e. to protect and maintain the health of a healthy person (preventive medicine). There is an elaborate description of Ayurvedic daily routines or Dinacharya according to dosha clock to achieve a state of health. Ayurvedic Morning Routine- 🌞Rise early - Ideally before 6 AM before KAPHA period starts. Wake up at the same time everyday. 💦Wash your face 👅Scrape your tongue - helps to remove the coating on the tongue (reduces bad breath) good for oral health and digestive system 🪥Brush your teeth 💧Drink a glass of warm water 👃 Nasal application of Ghee or sesame oil - 2-2 drops in each nostril or simply dip your little finger in Ghee and apply Ghee inside each nostril. It helps in migraine, allergies, sleep problem and respiratory health 🥥Oil pulling - Swishing warm coconut oil or sesame oil. Great for oral health, improves the sense of taste 💆 Self Abhyanga or Oil massage - Warm sesame oil is best. 🍃Elimination- Bowel movement in the morning is a sign of healthy digestive system 🚿 Warm water shower - Cleanses the body and will bring energy and alertness 🧘♀️ Yoga, Pranayam (Breathing exercises) and Meditation - I like to do 12 rounds of Sun salutations in the morning with some breathing exercises and Meditation practice 🥣Warm cooked breakfast- breakfast should be light warm and cooked 🗣Choose one or two of these practices to start, and after a week, take a note of your energy levels, how you feel. Then add a few more and repeat the observation process. Over time, these practices will be your daily morning routine. #ayurveda #ayurvedadailyroutine #morningroutine #ayurvedalifestyle #ayurvedisk #ayurvediskmassage #ayurvediskläkare #ayurvedasverige #ayurvedastockholm #ayurvedisklivsstil #ayurvedaforlife #ayurvedaforlivet #ayurvedanorge #ayurvedadoctor #ayurvedateacher #ayurvedahealing #ayurvedatips
Regular consumption of Triphala has shown to cut down the risk of heart disease, certain cancers, diabetes, arthritis and premature ageing. Triphala has antimicrobial and anti-inflammatory properties that can protect you from several dental problems. It can prevent plaque formation, cavities and gingivitis. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea Contact us: 9983027775
Honored to be a part of the Ayurveda Day Celebration at The Indian Embassy, Stockholm. Special thanks to H.E. Ambassador of India to Sweden and Latvia, Mr. Tanmaya Lal. We had an intriguing panel discussion on Ayurvedic view, management and prevention of Non-communicable diseases. #ayurvedaday #ayurvedastockholm #ayurvedaisverige #ayurvedaeveryday #ayurveda #ayurvedaday2023 #ayurvedadoctor #ayurvediskläkare #ayurvedateacher #ayurvedateaching #ayurvedatips #ayurvedahealing #ayurvedakost #ayurvedapractitioner #ayurvedanorge
Ayurvedic swaps for Autumn 🍂 As the season changes we need to make a few simple changes to our eating and dietary cycle. We often make the mistake of eating the same foods year round without realizing that with the changing seasons, our diets must also change. This is particularly important in the Autumn season. Since Autumn season brings cold and dry elements, start eating warmer or steamed foods to balance and nourish these effects. Fruits - cooked apples, cooked pears are great. Warm cooked apples, if eaten for breakfast are good for our gut health Spiced teas, herbal teas- Spiced teas such as ginger, licorice, basil, black pepper, cinnamon are balancing for light and airy Vata. Vegetables- Root vegetables like beetroot, carrots, pumpkin, squash, sweet potatoes balances Vata. Avoid raw vegetables. Fat - Embrace healthy fats. Ghee is the best. You can also include olive oil, avocado, coconut oil, sunflower oil. Grains - Oats, rice, wheat, quinoa, tapioca. Lentils - mung beans and mung dal are great. Spices - Spices like cardamom, coriander, cumin, fennel, ginger will help you to keep grounded. #ayurveda #ayurvedisk #kost #ayurvediskkost #ayurvedalife #ayurvedastockholm #ayurvedaisverige #ayurvedawithtejal #höst #ayurvedisklivsstil #ayurvediskmat #ayurvediskläkare #ayurvediskt
Had a great time in the kitchen teaching simple vegetarian recipes with Ayurvedic principles in Ayurvedic Cooking Workshop at Medborgarskolan, Stockholm. Pic : Ray and Åsa Thank you 🙏 #ayurvedacooking #ayurveda #ayurvediskmatlagningskurs #ayurvedastockholm #ayurvedaisverige #kost #matlagning #ayurvedawithtejal #ayurvedalifestyle #ayurvedalife
Ayurvedisk matlagning Ayurvedic Cooking Course Date: 26th October Time: 18:00-21:45 Medborgarskolan Stockholm Link in bio 👆 #ayurveda #ayurvediskmat #ayurvediskmatlagningskurs #ayurvediskmatlagning #ayurvediccooking #ayurvedastockholm #ayurvedasverige #ayurvedawithtejal
Your body is your temple; your food is your sacrifice #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea
Bereder dekokter och medikerade massageoljor innan behandlingarna på Rasayana Wellness idag 🥰 #ayurvediskmassage #panchakarmatreatment #ayurvedastockholm #ayurveda #rasayana #rasayanawellness
#ayurveda #ayurvedasummer #ayurvedicfood #natural #health #nature #treatment #ayurvedaeveryda #ayurvedatips #kapha #pitta #vata #sunmer #ayurvedastockholm #ayurvedaisverige #svalkandemat #ayurvedisklivsstil CALL FOR QUARIES:–96808-11258 70146-99165
"🌿 Discover the Ultimate Health Benefits of Triphala 🌿 Are you looking for a natural way to boost your health? Look no further than Triphala! 🌿 This ancient Ayurvedic remedy has been used for centuries and is known for its incredible healing properties. Here are some amazing benefits you can experience by incorporating Triphala into your routine: Buy Triphala Products at the Best Price: https://tinyurl.com/2p984k25 ✨ Detoxification: 💧 Triphala helps cleanse and detoxify your body, flushing out harmful toxins and impurities. It supports healthy digestion, and liver function, and promotes regular bowel movements. ✨ Immune Support: 💪 Give your immune system a powerful boost with Triphala! Packed with antioxidants, this potent blend helps strengthen your body's defenses against various infections and diseases. ✨ Digestive Health: 🍽️ Triphala aids in improving digestion and overall gastrointestinal health. It reduces acidity, and bloating, and promotes the absorption of essential nutrients from your food. ✨ Weight Management: ⚖️ If you're aiming for a healthy weight, Triphala can be your perfect ally. Its natural properties help regulate metabolism, control appetite, and support fat burning, assisting you in reaching your weight management goals. ✨ Skin Glow: ✨ Say hello to radiant skin! Triphala's antioxidant-rich ingredients promote a healthy complexion, reduce blemishes, and slow down the signs of aging. Get ready to glow from within! Ready to experience the ultimate health benefits of Triphala? 🌿 Start your journey towards a healthier you today! 💚 #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea "
🌿 Discover the Incredible Power of Triphala! 🌿 Are you seeking the ultimate health boost? Look no further! 🌟 Triphala, an ancient Ayurvedic herbal remedy, offers a treasure trove of benefits for your well-being. ✨🌿 Buy Triphala Products at the Best Prices:- https://tinyurl.com/2p87ms39 Here's why you should incorporate Triphala into your daily routine: 1️⃣ Enhances Digestion: Triphala supports a healthy digestive system, promoting regular bowel movements and aiding in the absorption of nutrients. Say goodbye to bloating and discomfort! 💪🌱 2️⃣ Cleanses and Detoxifies: This potent blend of herbs flushes out toxins, reducing the burden on your body. Experience a revitalized you! 🌬️🌿 3️⃣ Boosts Immunity: Triphala strengthens your immune system, helping you fight off infections and illnesses. Stay healthy and vibrant! 🛡️🌿 4️⃣ Supports Weight Management: Triphala assists in maintaining a healthy weight by improving metabolism and reducing cravings. Achieve your fitness goals effortlessly! 💪🌿 5️⃣ Promotes Healthy Skin: Triphala's antioxidants rejuvenate your skin, reducing signs of aging and promoting a natural glow. Radiate beauty from within! ✨🌿 Incorporate Triphala into your routine and experience the ultimate health transformation! 🌟🌿 Don't miss out on this ancient wisdom. Try Triphala today! 🌿💚 #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea
त्रिफला एक आयुर्वेदिक हर्बल औषधि है जो तीन फलों से बनी है: आंवला (भारतीय करौंदा), हरीतकी और बिभीतकी। ऐसा माना जाता है कि यह कई संभावित स्वास्थ्य लाभ प्रदान करता है, जिनमें शामिल हैं: 1. पाचन स्वास्थ्य: त्रिफला अपने पाचन गुणों के लिए जाना जाता है। यह पाचन में सुधार, कब्ज से राहत और नियमित मल त्याग को बढ़ावा देने में मदद कर सकता है। 2. एंटीऑक्सीडेंट गुण: त्रिफला के फल एंटीऑक्सीडेंट से भरपूर होते हैं, जो कोशिकाओं को ऑक्सीडेटिव तनाव से बचाने और पुरानी बीमारियों के खतरे को कम करने में मदद कर सकते हैं। 3. विषहरण: माना जाता है कि त्रिफला शरीर की प्राकृतिक विषहरण प्रक्रियाओं का समर्थन करता है, शरीर से विषाक्त पदार्थों और अपशिष्ट उत्पादों को निकालने में मदद करता है। 4. प्रतिरक्षा प्रणाली का समर्थन: कुछ अध्ययनों से पता चलता है कि त्रिफला प्रतिरक्षा प्रणाली के कार्य को बढ़ा सकता है, संभावित रूप से शरीर को संक्रमण से बचाने में मदद कर सकता है। 5. वजन प्रबंधन: त्रिफला चयापचय में सुधार और स्वस्थ पाचन का समर्थन करके वजन प्रबंधन में सहायता कर सकता है। 6. त्वचा का स्वास्थ्य: ऐसा माना जाता है कि यह विषाक्त पदार्थों को हटाकर और रक्त परिसंचरण में सुधार करके स्वस्थ त्वचा को बढ़ावा देता है। 7. मौखिक स्वास्थ्य: मसूड़ों के स्वास्थ्य में सहायता करने और प्लाक निर्माण को कम करने की क्षमता के कारण कभी-कभी त्रिफला का उपयोग मौखिक देखभाल उत्पादों में किया जाता है। यह ध्यान रखना महत्वपूर्ण है कि त्रिफला विभिन्न संभावित लाभ प्रदान करता है, व्यक्तिगत अनुभव भिन्न हो सकते हैं। किसी भी हर्बल सप्लीमेंट को अपनी दिनचर्या में शामिल करने से पहले हमेशा एक स्वास्थ्य सलाहकार से परामर्श लें, खासकर यदि आपको अंतर्निहित स्वास्थ्य समस्याएं हैं या आप दवाएं ले रहे हैं। Contact me on 6394867635 #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea
Neotea Triphala Powder, 500G https://www.amazon.in/dp/B07Z6KDM7G?ref=myi_title_dp #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea >Improves digestion >Removes excess fats out of the body >Nurtures voice quality >Purifies the blood high amount of vitamin c builds immunity
Inför den stundande hösten, vill jag göra lite reklam för mina behandlingar och börjar med Ayurvedans mest populära behandling: ABHYANGA En helkroppsmassage med varm olja som ges med relativt lätt tryck och svepande rörelser. Behandlingen är djupt avslappnande för kropp och sinne och stärker nervsystemet. Den ger också ökad vitalitet och cirkulation. Kombinationen av olja, värme och specifika rörelser hjälper också till att lösa upp och rena kroppen från slaggprodukter. Behandlingen är väldigt bra om du känner dig frusen, stel, torr och stressad. Den är extra välgörande vid Vata obalanser och under vinterhalvåret. 60 eller 90 min. För bokning via Boka Direkt: https://www.bokadirekt.se/places/rasayana-wellness-sodermalm-338?sr=F15F333E_76EF_4ADE_86A2_2DE491D119A6 Varmt välkommen! 💕 #ayurvediskmassage #ayurvedastockholm #abhyanga #oljemasage #stressrelief #ayurvedicmassage #ayurveda #massage
Basics of Ayurveda 🌻 Prakruti (Balanced state) Vikruti (Imbalanced state) Prakruti is the state of being. It is the harmony and balance of our mind, body, soul with the nature. Prakruti is formed at the time of conception partly from our mother and father. It stays same throughout the life from birth till death. Vikruti is the state of imbalance. Current state of proportion of Vata, Pitta, and Kapha is called Vikruti. This can lead to disease over a period of time if not corrected. #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedastockholm #ayurvedasverige #ayurvedisk #ayurvedabasics #ayurvedawithtejal #prakruti #vikruti #kroppstyp #bodyconstitution #ayurvedaeveryday #ayurvedadoctor #ayurvedateacher #ayurvedatraining
Sabja seeds, also called as Tukmaria or Basil seeds, are black seeds come from sweet Basil plant (Ocimum Basilicum) that look a lot like chia seeds. It is different from the Holy Basil or Tulsi. They are rich in fiber, vitamins, minerals, and antioxidants. These seeds have been used in Ayurveda for centuries due their various health benefits. The health benefits of Sabja seeds are Acts as a natural body coolant Reduces blood sugar levels Relieves constipation and acidity Useful in weight loss Relieves heartburn Good for skin and hair Regularizes bowel movement Diuretic- wonderful for urinary tract infection How to consume? Soak 1-2 teaspoon of Sabja seeds in water overnight(or soak 20 mins) they will swell and become jelly like tiny balls. Drink in the morning or during the day. They don’t have any distinct taste, so you can add Sabja seeds to a variety of dishes and drinks. Sabja seeds are not suitable for pregnant women. #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #sabja #sabjaseeds #ayurvedafood #ayurvedacooking #ayurvedatreatment #ayurvedatips #ayurvedawithtejal #ayurvedaisverige #ayurvedastockholm #ayurvedsikmat #ayurvedisklivsstil
#naturecure #PunarjanAyurveda #ayurvedahealthtips #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost
Nya massageoljor på gång! Har varit på landet och skördat årets örter 🌿 Älskar att behandla med de här oljorna. De är värmande, lugnande för nervsystemet och lindrar stelhet och värk. #ayurvedastockholm #ayurveda #ayurvedicmedicine #ayurvediclifestyle #ayurvediskmassage #massageolja #ayurvediskbehandling #abhyanga #vishesh #katibasti #katichikitsa
Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit. They are: Amala (Emblica officinalis), also called Indian gooseberry Bibhitaki (Terminalia bellirica) Haritaki (Terminalia chebula) The combination of these components working together is said to be more effective than if taken separately. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea
Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit. They are: Amala (Emblica officinalis), also called Indian gooseberry Bibhitaki (Terminalia bellirica) Haritaki (Terminalia chebula) The combination of these components working together is said to be more effective than if taken separately. Thriphala choornam & Thriphala Arishtam are made of this. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea
Ayurvedisk matlagning Ayurvedic Cooking Course Date: 18th August Time: 18:00-21:45 Medborgarskolan Stockholm Link in bio 👆 #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedakurs #ayurvediskmat #ayurvediskmatlagningskurs #ayurvediskmatlagning #ayurvedacooking #ayurvediccooking #ayurvedafood #ayurvedastockholm #ayurvedasverige
Improve Oral and Digestive Health With Kerala Naturals Triphala Powder. ✅COD Available ✅All India Delivery ✅Worldwide Shipping www.keralanaturals.com 🟢CUSTOMIZATION AVAILABLE For Bulk Orders🟢 Mob: +91 6282681925 /+91 8304085450 / +91 8547886255 #triphala #keralanaturals #kanannaturale #preethysboutique #ayurveda #organic #tulsi #brahmi #kapha #amla #vata #amalaki #bestseller #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige
Ayurvedic Summer Drinks to stay cool, hydrated and to help prevent summer (Pitta) imbalances. Ayurveda prescribes soothing, calming and cooling diet and lifestyle for hot summer days. 🧊Ice water, ice drinks may seem refreshing on hot summer day but according to Ayurveda they can actually dampen the digestive fire. 🍦Ice creams is loaded with sugar and fat and made with incompatible combinations makes them heavy to digest and produces more heat as result. Ayurveda recommends cooling drinks such as- 🥛Buttermilk 🥒Cucumber mint water 🌿Coriander seeds water 🥥 Coconut water Aloe vera juice Stay balanced with Ayurveda. #ayurveda #ayurvedastockholm #ayurvedawithtejal #summer #pitta #pittabalancing #aloevera #corianderwater #coconutwater #ayurvedanorway #ayurvedaisverige #ayurvedakost #ayurvedisk #ayurvedisklivsstil #ayurvediskrecept
Glad Midsommar 🌸🍓✨ #summer #sverige #gladsommar☀️ #ayurvedastockholm #ayurvedawithtejal
Happy International Yoga Day 🧘♀️ Yoga is a lifelong journey of learning, understanding and experiencing the true self. #ayurveda #ayurvedalifestyle #yoga #ayurvedayoga #ayurvedastockholm #ayurvedaisverige #ayurvedadoctor #ayurvedaeveryday
Health Benefits Of Triphala: reducing inflammation and protecting against some cancers. It may also help with constipation, dental issues, and weight loss. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea
Ayurvedic Tips for Summer 🌸🥒🌊 #ayurveda #ayurvedasummer #ayurvedastockholm #ayurvedaisverige #ayurvedalifestyle #ayurvedafood #ayurvedaeveryday #ayurvedatips #pitta #summer #svalkandemat #ayurvedisklivsstil #ayurvediskkost
#arguru__🧏♂️ 👆____ #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia
𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 & 𝐋𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 – "𝐓𝐫𝐢𝐩𝐡𝐚𝐥𝐚 𝐏𝐨𝐰𝐝𝐞𝐫" !! In the world of natural health, one of the best remedies to promote overall wellness and longevity is "𝐓𝐫𝐢𝐩𝐡𝐚𝐥𝐚 𝐏𝐨𝐰𝐝𝐞𝐫". The magic of the three fruits included in this powder consists of detoxifying and anti-inflammatory properties that help to promote healthy skin and hair. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia
Hello Summer 2023 In Ayurveda, each season is associated with Dosha. The warm days of summer associated with the element of fire - Pitta Dosha with Vata characters in subtle levels. Align your daily routine, diet and lifestyle with cooling balancing practices that will pacify Pitta Dosha. Stay cool and hydrated. Stay tuned, more information coming soon. #ayurveda #ayurvedastockholm #ayurvedaisverige #ayurvedadoctor #ayurvedalifestyle #ayurvedasummer #ayurvedafood #ayurvedamedicine #ayurvedahealing #ayurvedatips
Swadeshi Triphala Churna is an ayurvedic formulation for indigestion with high laxative properties and is known for its colon cleansing and detoxifying actions. It is a rich source of vitamin C, calcium, iron, and zinc. The formula is beneficial for digestive problems and helps maintain overall health by harmonising digestive functions and cleansing the stomach. Buy Now - https://swadeshiayurved.com/products/triphala-churna . . . #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #swadeshiayurved
Ayurvedisk Matlagningskurs Ayurvedic Cooking Course Date: 11 June 2023 Time: 10:15-14:00 Medborgarskolan Stockholm Link in bio 👆 #ayurveda #ayurvedacooking #ayurvedaspices #ayurvedaspice #ayurvedaisverige #ayurvedastockholm #ayurvedisk #ayurvediskmat #ayurvediskmatlagningskurs #ayurvediskmatlagning #ayurvediskläkare #ayurvedadoctor #ayurvedanordic
Ayurveda Tips against Spring Allergies Here are three tips for Spring allergies Triphala eye wash for red, itchy eyes - Boil 1 teaspoon of Triphala powder with 1 cup of water for 2-3 minutes. Then strain this several times, let it complete cool before washing the eye. Nasya - nose drops - to lubricate dry nasal passage and keep allergens from irritating the nasal lining. Use A Neti pot - A neti pot or nasal rinse can be helpful to flush out congestion and allergens that irritate nasal passages and the sinuses. #ayurvedaspring #ayurvedaallergies #ayurvedaspringtips #ayurveda #ayurvedastockholm #ayurvedaisverige #ayurvedalifestyle #ayurvedamedicine #ayurvedadoctor #ayurvediskläkare #ayurvedatreatment #springallergies #triphala #triphalapowder
SK ORGANIC Gokhru powder (Tribulus Terrestris/Gokshura) for healthy kidneys . . . . #skorganic #organic #gokhru #gokhrupowder #kidney #kidneys #kidneyhealth #kidneywarrior #healthylifestyle #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedastockholm #ayurvedabutiken #ayurvedalifestyle
sk organic triphala powder remedy for gastro Intestinal healthy digestion & metabolism . . . #skorganic #triphala #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #healthylifestyle
Few pictures from yesterday’s Ayurvedic Cooking Course, Stockholm. Met some great people 🙏 #ayurveda #ayurvedacooking #ayurvedarecipes #ayurvedaisverige #ayurvedastockholm #ayurvedatips #ayurvedaspring #ayurvedisk #ayurvediskmat #ayurvediskmatlagningskurs #ayurvedisklivsstil #ayurvediskkost #ayurvediskläkare #ayurvedaeveryday #ayurvediccooking
Triphala contains powerful Anti-Inflammatory compounds that may help protect- That it may help in treat constipation, resolve dental issues. #triphala #ayurveda #yoga #organic #tulsi #pitta #brahmi #kapha #amla #vata #amalaki #haritaki #immunity #dosha #wellness #ayurvedicmedicine #ayurvedatips #ayurvedalifestyle #h #vedanam #aswagandha #organicindia #sweden #stockholm #ayurvedabutiken #ayurvedastockholm #lsokost #ayurvedasverige #organicindiascandinavia #tea Excerpted from the wonders of triphala: long used as a general health tonic in (the traditional medicine of india), triphala is now touted as a natural remedy for a variety of health conditions. A blend of three fruits, triphala containsindian gooseberry (emblica officinalis), black myrobalan ( terminalia chebula), and belleric myrobalan (terminalia belerica). In sanskrit, the word triphala translates to "three fruits." Amalaki, Babhitaki, Haritaki Qty. of Listing - 100 Gm.
Spring season is considered the season of new flowers and new leaves. It is called “King of all Seasons”. Here are Do’s & Don’ts for Spring Season according to Ayurveda that will help you to maintain your health. #ayurvedaspring #spring #ayurvedalifestyle #ayurvedalife🌿 #ayurvedafood #ayurvedacooking #ayurvedahealing #ayurvedatips #ayurvedaspringtips #ayurvedastockholm #ayurvedatips #ayurvedadoctor #ayurvedaisverige