Join us today for the Pacific Coast Foot and Ankle Symposium and hear a line up of amazing foot and ankle lectures! You can tune into my talks on Charcot Reconstruction and Ankle fusions #samuelmerrittuniversity #bayareawomensgroup #footandanklesurgeoon #femalesurgeons #podiatricsurgeons
Something to look forward to! 🦋 #retreat #dayretreat #wellness #womenswellness #bayarea #bayareawomensgroup #bayareawellness
Did you know February is American Heart Month? Our Melenie from Mind and Body Solutions was at League City Chamber's Bay Area Women's Group today where she attended their event. #bayareawomensgroup # #hearthealthmonth #hearthealth #hearthealthy #hearthealthyfood #healthylifestyle #hearthealthydiet #heart #heartmonth #americanheartmonth #hearthealthyrecipes #hearthealthmatters #hearthealthsuppliments #nutrition #hearthealthyjxn #friendswoodtx #pearlandtx #leaguecitytx #clearlakecitytx #alvintx #seabrooktx #kemahtx #webstertx #galvestontx #houston #houstontexas #houstonfoodie #houstontx
The Junior League experience cultivates a lifetime of civic service, preparing Members to serve as agents of change in their community well beyond their Active membership years. We also recognize that women are already doing incredible work and we want to celebrate & support you! đź’Ś DM us for a invite to events open to Prospectives or sign up on our public website under Events! #jlpamp #ajli #bayareavolunteering #bayareawomensgroup
Leadership isn’t just the job you have or the role you’re in. Junior League women lead every day, in all kinds of ways. Our Members bring The Junior League Mission to life! “Meaningful community impact through volunteer action, collaboration, and training.” 📸: Filoli Summer Night Member Social #ajli #thejuniorleague #bayareawomensgroup
No Sunday Scaries here because we know we have something fun to look forward to! 🚫🫣🚫 Schedule a midweek break and join our Girls Night Out Group at @thepatiopa on Wednesday! {8/10} With 18 spots already taken, we will close registration soon! Trivia at the Patio is held outdoors. Registration on Digital Cheetah required. 🎊👯‍♀️ #bayareatrivia #thejuniorleagueevents #bayareawomensgroup
The other day I was chatting with a friend, she asked me “What’s the plan for the sparkle squad? I told her how each month we are going to focus on different topics but I also want to stay open to working on things that may come up for the group. I want the universe to literally come through me and be able to give the group what it needs. If you have ever worked with me before or been in a moon ceremony- this is exactly what always happens. I told her it’s like my friend said “A sparkly support group”. I shared with her the words that keep coming up are: community, clarity, and communication. I explained to her how January I really want the focus to be on new beginnings. Not resolutions or “new year -new me” bull shit but really a new beginning in your life, whatever that may be for each of the members. Then I gave her the inside scoop of what I feel like is coming up in January and what I want to chat about the first week.... and she was blown away because it was EXACTLY how she has been feeling and what she felt she needed. This was huge confirmation that I am onto something and that we, as a collective group, are going to come together to do amazing work. If you want to really focus on a new beginning in 2021 I would love to have you join us. This isn’t an “I wanna lose 10 lbs, I want a boyfriend, I want to run a marathon” kind of group. Sure, those things can all be side effects of doing work on yourself! This is a “I want to live my best freaking life through having an incredible mindset, finding things that light me up and make me sparkle from the inside out” kind of group! This group is about living our best authentic life, always! NOT just starting the year off good then letting it all go to shit at the first bump in the road. It’s about loving yourself to show up for yourself even when the newness of January wears off. I already closed the registration on this group for January but decided to open it back up for up to 4 more ladies if signed up by Wednesday. Meet weekly via Zoom on Wednesdays @5pm pdt. More info in previous posts. DM me to chat more and sign up.
Sweet little spread from @madonfood for our Chicago meeting tonight, and a huge thank you to our guest for the evening @jmitch416
Instead of the "crop top with no pants," it's more like "yoga pants with no makeup". Totally on board with the rest of it though.
A little more scoop on one of our Chicago area members, Maddie of @madonfood a personal chef with a strong focus on plant based meals • • Q: What are you most proud of professionally? A: My proudest professional moment is definitely taking the plunge and deciding to go into business for myself. It's a challenging lifestyle with lots of daily struggles, but there is truly nothing better than getting a client to try a new vegetable or exposing them to a cuisine they might not have tried otherwise. My biggest joy comes from showing people that eating healthy doesn't have to mean sacrificing flavor or pleasure. • • • Q: What advice would you give someone that pertains to the work you do? A: The biggest piece of advice I always give to clients and friends alike, is not to over complicate things when it comes to diet. I love to reference the great Michael Pollan who said, "Eat good, not too much, mostly plants." Such a fantastic mantra to channel at meal time. • • • Q: What do you do for self care? A: I recently joined a fantastic gym @chicagoprimalgym where we do kettle bell based workouts. It has completely changed my life and actually made me excited about working out every week. I also love to dig into a good book, redecorate my apartment, have weekly dinners with friends, and just lay low at home with my two cats, Bowie and Bella, and my partner, David.