Discover the benefits of EMS training: increased strength, toned muscles, and improved endurance. Achieve your fitness goals faster with Body20! Book your complimantary demo at Body 20 Olympus now: https://body20.co.za/studio-olympus.php #Body20 #EMSFitness #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #FitnessBenefits
Mother's Month of May Giveaway! Get ready to treat an incredible mom in your life, or pamper yourself with the ultimate make-over worth over R15,000! ๐ ๐โโ๏ธ๐ To enter: 1. Like this post โค๏ธ 2. โ Follow all three pages: Body20 Olympus ๐๏ธโโ๏ธ @MosaicHairStudio ๐โโ๏ธ @HelloWomanCreations ๐โโ๏ธ๐ 3. Share this post on your story or feed ๐ฒ 4. Tag 3 friends who deserve a fabulous make-over! ๐ฏโโ๏ธ๐ฉโโค๏ธโ๐ฉ โจ The make-over includes: - 10 Body20 Olympus training sessions and 2 InBody scans worth R4500 ๐ช - A hair make-over with Mosaic Hair (colour, cut, treatment, and blowwave) worth over R3500 ๐โโ๏ธ - Facial treatments with HelloWoman worth over R3000 ๐โโ๏ธ - Nails and pedicure with NailTalkbyArne at HelloWoman worth R1000 ๐ - Professional Make-up and photo session with HelloWoman worth R3500 ๐๐ธ ๐ Don't miss this incredible opportunity to feel rejuvenated and fabulous! Contest ends on 30 May 2024. T&Cs apply. #MothersMonth #Giveaway #UltimateMakeover #PamperYourself #TreatYourMom #body20olympus #MosaicHairStudio #HelloWomanCreations #BeautyGoals #GlamorousMakeover #TrendingHashtags #EmbraceYourBeauty #FeelFabulous #InstaGiveaway
ACTIVATE YOUR POTENTIAL for Good Join us in giving back! Donate non-perishable food items to the Body20 Cares National Food Drive and receive a generous 60% discount on joining fees. BOOK YOUR FREE DEMO HERE: https://body20.co.za/studio-olympus.php Let's make a difference together! ๐ฅซ๐ช #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals #FoodDrive #CommunitySupport #body20cares
Got questions about EMS training? We've got answers! Check out our latest FAQ post to learn everything you need to know about Body20 and EMS fitness. To find out more, book your free demo session: https://body20.co.za/demo.php #FAQFriday #body20olympus #Body20Info #Body20 #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife
Motherโs Month of May Giveaway! Get ready to treat an incredible mom in your life, or pamper yourself with the ultimate make-over worth over R15,000! ๐ ๐โโ๏ธ๐ To enter: 1. Like this post โค๏ธ 2. โ Follow all three pages: @body20olympus ๐๏ธโโ๏ธ @mosaic_hair_body ๐โโ๏ธ @hello_womanbeauty ๐โโ๏ธ๐ 3. Share this post on your story or feed ๐ฒ 4. Tag 3 friends who deserve a fabulous make-over! ๐ฏโโ๏ธ๐ฉโโค๏ธโ๐ฉ โจ The make-over includes: - 10 Body20 Olympus training sessions and 2 InBody scans worth R4500 ๐ช - A hair make-over with Mosaic Hair (colour, cut, treatment, and blowwave) worth over R3500 ๐โโ๏ธ - Facial treatments with HelloWoman worth over R3000 ๐โโ๏ธ - Nails and pedicure with NailTalkbyArne at HelloWoman worth R1000 ๐ - Professional Make-up and photo session with HelloWoman worth R3500 ๐๐ธ ๐ Donโt miss this incredible opportunity to feel rejuvenated and fabulous! Contest ends on 30 May 2024. Winner will be drawn end of May! T&Cs apply. #MothersMonth #Giveaway #UltimateMakeover #PamperYourself #TreatYourMom #Body20Olympus #MosaicHairStudio #HelloWomanCreations #BeautyGoals #GlamorousMakeover #TrendingHashtags #EmbraceYourBeauty #FeelFabulous #InstaGiveaway
Motherโs Month of May Giveaway! Get ready to treat an incredible mom in your life, or pamper yourself with the ultimate make-over worth over R15,000! ๐ ๐โโ๏ธ๐ To enter: 1. Like this post โค๏ธ 2. โ Follow all three pages: @body20olympus ๐๏ธโโ๏ธ @mosaic_hair_body ๐โโ๏ธ @hello_womanbeauty ๐โโ๏ธ๐ 3. Share this post on your story or feed ๐ฒ 4. Tag 3 friends who deserve a fabulous make-over! ๐ฏโโ๏ธ๐ฉโโค๏ธโ๐ฉ โจ The make-over includes: - 10 Body20 Olympus training sessions and 2 InBody scans worth R4500 ๐ช - A hair make-over with Mosaic Hair (colour, cut, treatment, and blowwave) worth over R3500 ๐โโ๏ธ - Facial treatments with HelloWoman worth over R3000 ๐โโ๏ธ - Nails and pedicure with NailTalkbyArne at HelloWoman worth R1000 ๐ - Professional Make-up and photo session with HelloWoman worth R3500 ๐๐ธ ๐ Donโt miss this incredible opportunity to feel rejuvenated and fabulous! Contest ends on 30 May 2024. Winner will be drawn end of May! T&Cs apply. #MothersMonth #Giveaway #UltimateMakeover #PamperYourself #TreatYourMom #Body20Olympus #MosaicHairStudio #HelloWomanCreations #BeautyGoals #GlamorousMakeover #TrendingHashtags #EmbraceYourBeauty #FeelFabulous #InstaGiveaway
Happy Workers' Day, South Africa! Today, we celebrate the hardworking individuals who contribute tirelessly to our nation's prosperity and progress. Here's to honoring your dedication, resilience, and invaluable contributions to building a brighter future for all. #WorkersDay #SouthAfrica #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals #body20cares
Power through your cycling goals with Body20 EMS Fitness! ๐ดโโ๏ธโก๏ธ Experience the ultimate fusion of high-intensity training and cutting-edge EMS technology. Amplify your strength, endurance, and speed on the bike like never before. Break from the bunch and book a free demo today: https://body20.co.za/studio-olympus.php Ride the wave of fitness innovation with Body20 EMS! #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals #body20cares #EMSfitness #CyclingJourney
Unlock your full potential with EMS training, enhancing strength, speed, and endurance to dominate every cricket match. Experience quicker recovery, improved muscle activation, and precision in every swing and bowl. Elevate your performance with Body20 and unleash your cricket prowess! ๐๐ช #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #EMS #CricketTraining #CricketFit #StrengthInMotion #emsfitness #emstraining #emsworkout #emstrainer #gym #motivation #eletrofitness #training #emsfit #emslife #mihabodytec #sport #healthylifestyle #minutos #lifestyle #emstechnology #xbody #miha #eletroestimulacao #electrostimulation
ACTIVATE YOUR POTENTIAL for Good Join us in giving back! Donate non-perishable food items to the Body20 Cares National Food Drive and receive a generous 60% discount on joining fees. BOOK YOUR FREE DEMO HERE: https://body20.co.za/demo.php Let's make a difference together! ๐ฅซ๐ช #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals #FoodDrive #CommunitySupport #body20cares
"Experience a revolutionary solution for cellulite reduction with Body20 EMS training. Our specialised programme combines innovative electrical muscle stimulation with expert guidance to target stubborn cellulite, enhancing blood flow and promoting the appearance of smoother, firmer skin. Tailored to your unique needs, this comprehensive approach not only strengthens and tones but also addresses cellulite at its core. Elevate your fitness journey and embrace the confidence that comes with a revitalized, sculpted silhouette. ๐ช๐ https://body20.co.za/studio-olympus.php #Body20CelluliteSolution #EMSWellness #ConfidenceReimagined"" #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
๐๐ค Happy Human Rights Day, South Africa! ๐ฟ๐ฆโจ Today, we celebrate the strength and diversity that makes our nation so remarkable. Let's stand united for equality, justice, and freedom for all! ๐๐ช Share your favorite human rights quote below + spread love in the comments. Together, we can make a difference! ๐โค๏ธ # #HumanRightsDay #SouthAfrica2024 #UnitedforJustice ๐โ #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential
Unlock the healing potential of Body20 EMS training for rehabilitation and recovery. With precision-targeted electrical muscle stimulation, our programme is designed to assist in injury recovery, alleviate muscle imbalances, and rebuild strength. Whether you're recovering from an injury or seeking post-rehabilitation fitness, our personalised approach accelerates your journey to wellness. Experience the fusion of cutting-edge technology and expert guidance, tailored to revive your body and renew your vitality. ๐ช๐ https://body20.co.za/studio-olympus.php #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals #Body20Rehab #EMSRecovery #StrongerEveryDay #Body20Recovery #EMSRevival #PersonalizedWellness"
๐๐๐ CONGRATULATIONS @karenbvr and thank you all for participating in the free giveaway! @karenbvr please get in touch with us to claim your sessions-we look forward to welcoming you in @body20olympus studio!! #freesessions #body20olympus #emstraining #activateyourpotential
"๐ Love Yourself This Valentine's Day! ๐ Celebrate this Valentine's Day with a gift that keeps on giving - the gift of health and fitness! If you and a friend sign up together this week you will enjoy a heartwarming 100% discount on joining fees! ๐๐ Why Choose Body20? โจ State-of-the-art technology-driven workouts โจ Expert trainers to guide your fitness journey โจ A supportive community that feels like family โจ Tailored workout plans for every fitness level โจ Dedicated Nutrition experts to help you achieve your goals Spread the love and tag your workout buddy! ๐ชโค๏ธ Hurry, this special offer is valid for a limited time only! ๐โจ Call us or visit our website at https://body20.co.za/studio-olympus.php to claim your discount and start your fitness love story! ๐ป๐ #ValentinesDay #body20olympus #FitnessLove #SpecialOffer #JoinTheJourney ๐๐๏ธโโ๏ธ #Body20 #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals "
"How Body20 EMS can improve your Sport performance โก๏ธGet ready to boost those tee-off gains!!! โก๏ธ๐๏ธโโ๏ธ Ever dreamed of crafting the perfect golf swing? Make it a reality with EMS (Electrical Muscle Stimulation) Training! ๐ชโณ ๐ฅ Elevate Your Game to a Whole New Level! ๐ฅ EMS training provides a deeper muscle workout, helping you build strength and improve coordination for that PERFECT GOLF SWING you've always desired. ๐ฏ Our certified EMS trainers will guide you step by step to reach your goal in less time, ensuring you to hit the green more effectively and effortlessly! โก๐๏ธโโ๏ธExperience the game-changing fusion of Golf and Science by booking your free demo at Body20 Olympus.โก๐๏ธโโ๏ธ https://body20.co.za/studio-olympus.php Join our EMS Training Program today and witness the dramatic change in your swing. Stay strong, stay focused, and swing with precision! Let's conquer the course like never before with the power of EMS! #PerfectYourSwing #body20olympus #EMSTraining #GolfTraining #GameChanger #Body20 #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals "
"Promotional Offer: 60% Discount on Joining Fees EXTENDED To kick off the new year with a bang, Body20 introduced a massive 60% discount on your joining fees in January 2024! ๐คฉ OFFER EXTENDED! ๐ฅณ We are so committed to your health and fitness goals for 2024 that we decided to extend the exclusive offer for February! Unleash the power within you with Body20 โ where 20 minutes is all it takes to sculpt a healthier, stronger, and more vibrant you. Please visit https://body20.co.za/studio-olympus.php to book your free demo session! #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals "
"Feeling joint pain in your hips, knees, or shoulders? Don't let it slow you down! Regular exercise is key to managing joint pain, increasing your mobility, and preventing further pain. At Body20 we help you take the small steps, and start an exercise plan that works for you. We encourage and motivate you every step of the way. Book your free demo session today and experience what Body20 can do for you. Easy on your joints to avoid injury Correction of any muscular imbalances Strengthening your core Increase your strength and endurance Improve your posture Provides relief for your back pain Customisable to move at your own pace #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
Don't give up on your health and fitness goals! Chat with us about your New Year's Resolutions and let us help you reach your health and fitness goals for 2024. We want to see you succeed, that's why we are offering a 60% discount on your joining fees this January. Don't delay, book your free demo and start to experience what Body20 can do for you - https://body20.co.za/studio-olympus.php #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals
"Adjusting back to work and school-runs after a break can be a mix of excitement and, let's face it, a bit of stress. Taking care of your mental health is key. Consider easing back in, prioritising tasks, and giving yourself some grace during the adjustment period. Regular exercise is like a superhero for mental health! It releases those feel-good endorphins, reduces stress, and boosts your overall mood. It's not just about the physical benefits; it's a powerful tool for maintaining mental well-being. Book your free demo and get access to a 20 minute training session that will make your New Years Resolutions a reality. https://body20.co.za/studio-olympus.php #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
Are you injured, have back and joint pain? EMS is the smart move It allows for targeted muscle activation, aiding in recovery and strengthening specific muscle groups without putting excessive strain on joints. Just make sure to work closely with one of our qualified coaches to tailor the EMS sessions to your rehabilitation needs. It can be a powerful tool to complement traditional rehab exercises. Body20 also offers a fantastic programme specifically for recovery and relaxation. Just 20 minutes a week, and you will feel a positive change in your stress levels and overall body condition. These sessions involve a gentler form of EMS while allowing for muscle recovery and development. In addition, it helps with circulation too, which further promotes a speedy recovery. We can even ease the pain of arthritis or chronic illness with our sessions. If you wish to start developing your body so that the risk of injury is substantially minimised, book your free demo at Body20 Olympus via: Link: https://body20.co.za/studio-olympus.php ๐ง [email protected] โ๏ธ 012 999 3194 ๐974 Olympus Drive, Pretoria #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals
Are you injured, have back and joint pain? EMS is the smart move It allows for targeted muscle activation, aiding in recovery and strengthening specific muscle groups without putting excessive strain on joints. Just make sure to work closely with one of our qualified coaches to tailor the EMS sessions to your rehabilitation needs. It can be a powerful tool to complement traditional rehab exercises. Body20 also offers a fantastic programme specifically for recovery and relaxation. Just 20 minutes a week, and you will feel a positive change in your stress levels and overall body condition. These sessions involve a gentler form of EMS while allowing for muscle recovery and development. In addition, it helps with circulation too, which further promotes a speedy recovery. We can even ease the pain of arthritis or chronic illness with our sessions. If you wish to start developing your body so that the risk of injury is substantially minimised, book your free demo at Body20 Olympus via: Link: https://body20.co.za/studio-olympus.php ๐ง [email protected] โ๏ธ 012 999 3194 ๐974 Olympus Drive, Pretoria #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals
"As we bid farewell to 2023, here's to embracing the fresh start that awaits. May your year be filled with laughter, good company, and a sprinkle of mindful indulgence. Here's to a healthy and happy New Year! Setting healthy New Year's resolutions is a fantastic way to kick off the year! How about focusing on a balanced approach - both physical and mental well-being? Whether it's committing to regular exercise, incorporating more whole foods into your diet, or dedicating time to mindfulness practices, it's about nurturing your overall health. The Body20 Method incorporates everything you need to reach your health and fitness goals! What healthy resolutions are you considering for the upcoming year? #NewBeginnings #HealthyStart #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"Wishing you a festive season filled with love, laughter, and moments to cherish. May the joy of the season light up your heart and the company of loved ones warm your soul. How are you going to spend the day? #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
" Christmas dinner is almost here! 10 ways to stay healthy this holiday season We know it's a challenge to balance health and indulgence during this special time, so we have 10 tips to guarantee a healthier holiday dinner! 1. Swap out high-fat proteins for leaner versions. 2. Go for green veggies and include fiber-rich starches. 3. Bake instead of frying. 4. Skip the sauce and make a flavorful marinade. 5. Skip the processed sides. 6. Choose fresh herbs and spices for extra flavor. 7. Choose smarter sweet treats. 8. Use healthier fats. 9. Switch up drinks and go for something lighter. 10. Keep your portions in check. Follow these tips and you'll be sure to have a healthy AND tasty Christmas dinner! #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"Happy Reconciliation Day South Africa! On December 16th, take time to honor the history of South Africa and reflect on the power of reconciliation. Refresh your understanding of the past, impact the present and shape the future. Make a difference in the world and in your own life. Share a moment, a story, or an action that supports social change and promote equality. Add #ReconciliationDay #SocialChange #Equality to your post to join the conversation. #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"Springbok rugby is more than just a sport--itโs a symbol of South African pride and cultural identity. By winning the RWC this year, the mightly Boks achieved something special - not just on the field but in the hearts of millions of people. Thank you Bokke for Activating Your FULL Potential and giving us a special public holiday to celebrate our success as a nation! #NewBeginnings #HealthyStart #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"The Body20 Method: Your holistic wellness journey Holistic fitness is the real deal! it's all about taking care of your body, mind, and spirit. It's not just about crushing workouts; it's about finding balance in your life. Think of it as a combo of physical activity, good nutrition, mindfulness, and maybe even a sprinkle of self-love. At Body20 we help you achieve this. Book a free demo session today and find out how our Method can help you reach your health and fitness goals. #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"TOP 5 SUMMER-TIME HACKS TO STAY HEALTHY Summer days can become long and tiring, so donโt forget to take care of yourself! Here are some tips on how to practice self-care during the summer holidays: โข Exercise: Whether itโs swimming, walking, or just going for a casual jog, physical exercise can be a great way to improve your mood and wellbeing. โข Take time for yourself: Unwind and enjoy a restful break. โข Make time for friends and family: Keep in touch with your loved ones, and find joy in spending quality time with them. โข Eat healthy: Preferably organic and natural ingredients that are free from added sugars and unhealthy fats. โข Rest and get plenty of sleep: Your body needs rest in order to recharge and stay healthy. Doing these things can help you greet the new season with a positive and refreshed attitude! #SelfCare #SummerVibes #SummerHolidays #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ฝ๐ก๐๐๐ ๐๐ค๐ซ๐๐ข๐๐๐ง: Only 1 Day to go to take us up on this amazing deal!! Don't settle for ordinary when you can have the extraordinary at half the price. Unleash your full fitness potential this month with up to 50% Memberships and 50% off 20-Session Power Vouchers. ***HURRY: VERY LIMITED SPACES AVAILABLE!!! ๐ Book your free demo at Body20 Olympus via https://body20.co.za/studio-olympus.php OR Email us: [email protected] Phone us: 012 999 3194 Visit us: 974 Olympus Drive, Pretoria ๐&๐'๐ด Apply #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ฝ๐ก๐๐๐ ๐๐ค๐ซ๐๐ข๐๐๐ง: ๐๐๐ ๐ฝ๐๐จ๐ฉ ๐๐ฃ ๐๐๐ ๐ฝ๐ช๐จ๐๐ฃ๐๐จ๐จ Setting the Gold Standard in EMS fitness, Body20 remains unbeatable in our field. Take advantage of unrivalled discounts this November and discover the unique Body20 Method of sustainable, holistic health and fitness. ๐ Book your free demo at Body20 Olympus via https://body20.co.za/studio-olympus.php and get a choice of 50% off your 3 to 6 month contract OR 15% off the duration of your contract. OR Email us: [email protected] Phone us: 012 999 3194 Visit us: 974 Olympus Drive, Pretoria ๐&๐'๐ด Apply #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ฝ๐ก๐๐๐ ๐๐ค๐ซ๐๐ข๐๐๐ง: ๐๐ข๐ฅ๐ค๐ฌ๐๐ง ๐๐ค๐ช๐ง ๐๐๐ซ๐๐ฃ๐๐จ ๐๐๐ฉ๐ ๐๐ค๐ฌ๐๐ง ๐๐ค๐ช๐๐๐๐ง๐จ Your ticket to success, at half the price! Discover the unbeatable power of the Body20 Method. Don't miss out on this incredible offer to achieve your goals with more power, for less. ๐ Get your 20-session Power Voucher for 50% less via www.body20.co.za this November and experience our unrivaled difference! #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ฝ๐ก๐๐๐ ๐๐ค๐ซ๐๐ข๐๐๐ง: ๐๐ข๐ฅ๐ค๐ฌ๐๐ง ๐๐ค๐ช๐ง ๐๐๐ซ๐๐ฃ๐๐จ ๐๐๐ฉ๐ ๐๐ค๐ฌ๐๐ง ๐๐ค๐ช๐๐๐๐ง๐จ Your ticket to success, at half the price! Discover the unbeatable power of the Body20 Method. Don't miss out on this incredible offer to achieve your goals with more power, for less. ๐ Get your 20-session Power Voucher for 50% less via https://body20.co.za/studio-olympus.php this November and experience our unrivaled difference! OR Email us: [email protected] Phone us: 012 999 3194 Visit us: 974 Olympus Drive, Pretoria #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ฝ๐ก๐๐๐ ๐๐ค๐ซ๐๐ข๐๐๐ง ๐๐๐ข๐๐๐ง๐จ๐๐๐ฅ๐จ: ๐๐ฃ๐๐๐๐ฃ๐๐๐ & ๐๐ฃ๐ง๐๐ซ๐๐ก๐๐ ๐๐๐๐๐ง๐๐ฃ๐๐จ! Get ready to power up your fitness journey with incredible discounts on Body20 Memberships! We're SA's leading EMS training network and we're not changing what's already perfect, just making it more accessible. Get a 50% discount on up to 6 months of your membership if you sign up this month! ๐ Book your free demo at Body20 Olympus via https://body20.co.za/studio-olympus.php Or Email us: olympus@body20olympus Or Visit us: 974 Olympus Drive, Pretoria ๐&๐'๐ด: ๐๐ฆ๐ข๐ญ ๐ข๐ฑ๐ฑ๐ญ๐ช๐ฆ๐ด ๐ต๐ฐ 12 ๐ข๐ฏ๐ฅ 24 ๐ค๐ฐ๐ฏ๐ต๐ณ๐ข๐ค๐ต ๐ฑ๐ฆ๐ณ๐ช๐ฐ๐ฅ๐ด ๐ฐ๐ฏ๐ญ๐บ. #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ Celebrating Success! ๐ ๐ We are thrilled to announce the winner of our Transformation Journey competition, and it's none other than the incredible Roche Redelinghuys! ๐ช Roche's journey has been nothing short of inspirational, and her transformation speaks volumes about dedication and hard work. ๐๏ธโโ๏ธ While we prepare for Roche's official handover, let's take a moment to applaud her fantastic before-and-after progress. ๐ A big shoutout to our partners in this journey, @13NutritionCollection and @TrulyGood_Food, for their fantastic support! #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ฝ๐ก๐๐๐ ๐๐ค๐ซ๐๐ข๐๐๐ง ๐๐๐ข๐๐๐ง๐จ๐๐๐ฅ๐จ: ๐๐ฃ๐ก๐ค๐๐ ๐๐๐ซ๐๐ฃ๐๐จ ๐๐ฃ๐ ๐ฝ๐๐ฃ๐๐๐๐ฉ๐จ! This November, we're turning up the savings and keeping our commitment to quality offerings intact. Get a 50% discount on up to 6 months of your membership if you sign up this month! Body20 Members receive access to a network of professionals, who are focussed on your transformation. ๐ Choose SA's leading EMS training network and book your free demo at Body20 Olympus via https://body20.co.za/studio-olympus.php Email: [email protected] Tel: 012 999 3194 VISIT OUR NEW STUDIO: 974 Olympus Drive, Pretoria #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"@13nutritioncollection: ๐ง๐ต๐ฒ ๐๐ฒ๐๐ ๐ค๐๐ฎ๐น๐ถ๐๐ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ถ๐ป ๐ฃ๐ฟ๐ผ๐ณ๐ถ๐น๐ฒ Protein powders are commonly used as dietary supplements to support muscle growth, recovery, and overall protein intake. When choosing your protein powder to support your workouts, it is important to take note of the brand's amino acid profile. Amino acid profiles refer to the composition and concentration of individual amino acids present in a protein source. The specific amino acid profile of a protein powder can vary depending on the source of protein. For example, whey protein, which is derived from milk, has a different amino acid profile compared to soy protein or pea protein. Typical amino acid profiles found in protein powders include: ๐ต Branched-chain amino acids: For muscle protein synthesis and recovery. ๐ต Glutamine: For muscle recovery and immune function. ๐ต Arginine: Assists physiological processes, including protein synthesis and blood flow regulation. ๐ต Lysine: For collagen synthesis, tissue repair, and the production of enzymes and hormones. ๐ต Tryptophan: A neurotransmitter that regulates mood and sleep. ๐ต Methionine: A source of sulfur in the body and the synthesis of other amino acids. 13Nutrition has made it their mission to source the best quality protein, resulting in quality amino acid profiles. Their Whey & Vegan protein products offer premium concentration and composition, one of the few products on the market that can make this guarantee. ๐ Body20 Members receive a 10% discount on all 13Nutrition products, so get your ๐ญ๐ฏ๐ก๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฃ๐ฟ๐ผ๐บ๐ผ ๐๐ผ๐ฑ๐ฒ when you're in Studio and choose your perfect product via their website. #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"
"๐ช๐ข๐ฅ๐๐ข๐จ๐ง ๐๐ก๐ ๐ช๐๐ก ๐ ๐๐จ๐ซ๐จ๐ฅ๐ฌ ๐๐ฅ๐จ๐๐ฆ๐ ๐๐ช๐จ๐ฏ ๐ถ๐ฑ ๐ข๐ฏ๐ฅ ๐จ๐ฆ๐ต ๐ฆ๐ฏ๐ต๐ฆ๐ณ๐ฆ๐ฅ ๐ช๐ฏ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ฅ๐ณ๐ข๐ธ! ๐ณ๏ธ Hop aboard the sensational MSC Splendida! Sign up at your nearest Body20 Studio this month and become a Body20 Member to stand a chance of winning a Balcony Cabin for two on this brand new cruise! ๐ช๐ถ๐ป๐ป๐ฒ๐ฟ'๐ ๐ฃ๐ฟ๐ถ๐๐ฒ! โข Balcony Cabin for 2 adults sharing โข 4 night cruise to Portuguese Islands โข Cruise fare and mandatory charges included โข Meals and entertainment on cruise included In proud partnership with @msccruisesofficial. ๐ Book your free demo at Body20 Olympus via https://body20.co.za/studio-olympus.php to experience the brilliance of EMS and then sign up as a Member to enjoy exclusive perks! ๐&๐๐ด ๐๐ณ๐ช๐ป๐ฆ ๐ท๐ข๐ญ๐ช๐ฅ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ 2023 / 2024 ๐ค๐ณ๐ถ๐ช๐ด๐ฆ ๐ด๐ฆ๐ข๐ด๐ฐ๐ฏ ๐๐ข๐ญ๐ช๐ฅ ๐ถ๐ฏ๐ต๐ช๐ญ ๐๐ฑ๐ณ๐ช๐ญ 2024 12-๐ฎ๐ฐ๐ฏ๐ต๐ฉ ๐ข๐ฏ๐ฅ 24-๐ฎ๐ฐ๐ฏ๐ต๐ฉ ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ๐ด๐ฉ๐ช๐ฑ๐ด ๐ฐ๐ฏ๐ญ๐บ ๐๐ฉ๐ฆ ๐ธ๐ช๐ฏ๐ฏ๐ฆ๐ณ ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ข๐ฏ๐ฏ๐ฐ๐ถ๐ฏ๐ค๐ฆ๐ฅ ๐๐ณ๐ช๐ฅ๐ข๐บ, 3 ๐๐ฐ๐ท๐ฆ๐ฎ๐ฃ๐ฆ๐ณ 2023 ๐๐ฉ๐ฆ ๐ฑ๐ณ๐ช๐ป๐ฆ ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ณ๐ฆ๐ฅ๐ฆ๐ฆ๐ฎ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐ข๐ฏ๐บ ๐๐๐ ๐ค๐ณ๐ถ๐ช๐ด๐ฆ ๐ฆ๐น๐ค๐ฆ๐ฑ๐ต ๐ต๐ฉ๐ฆ๐ฎ๐ฆ๐ฅ ๐ค๐ณ๐ถ๐ช๐ด๐ฆ๐ด #Body20 #body20olympus #ActivateYourPotential #CommitToYourPotential #emsfitnesstraining #electromusclestimulationtraining #performancetraining #strengthtraining #gymlife #fitlife #healthandfitnessgoals"