As the new week is upon us, why not set yourselves some fitness goals to help get you through the week? 📋 Whether that’s starting a new class, coming to more than one class, or just burning more calories, then I’ve got you covered 💯 Let’s kickstart the week with JungleBody this morning 👏🏻✨ ✅ You’ll burn up to 600 calories ✅ You’ll have lots of fun ✅ You’ll meet some lovely ladies See you at 10.30 ⏰ , Cygnets Leisure Centre 📍for 45mins of boxing, cardio and some great tunes 🎶 #newweeknewgoals #mondaymotivation #junglebodywithbecky #fitnessforall
Has it been a long week for you? If so, I could have just the thing to help you feel amazing this Friday 🤩 Today I have two classes running, both which are guaranteed to burn those calories 🔥 but also lift your mood 😁 ✨ Junglebody- a higher intensity workout made up of dancing, cardio and boxing 🥊 ⏰ 9.15am 📍 Cascades Leisure Centre ✨GetLow- a lower impact lower, complexity workout 💃🏻 ⏰11am 📍Higham Memorial Hall Let’s dance our way into the weekend, pushing our limits but with great results 💯 #junglebodywithbecky #getlow #fitnessforall #fridayfeeling
Ladies, hope you’re all enjoying the bank holiday sunshine ☀️ Just a reminder class is CANCELLED tomorrow ❎ but don’t worry, I’ll be back for your favourite evening of the week…Junglebody on Tuesday evening💪🏻 #bankholiday #junglebodywithbecky #fitnessforall
Ladies, just a reminder that classes are cancelled today ❌ However, it’s always nice to hear some good feedback about my classes 💓 so please share your thoughts on why you need Junglebody in your life 💭🔈 #junglebodywithbecky #getlow #fitnessforall
Looking for some #MondayMotivation? After the dreary weekend we’ve had 🌧️, there’s nothing like a new week to bring us some positivity 🌈 Classes are ALL running this week, and as well as feeling the burn 🔥, you’ll leave feeling amazing 🤩 Whether it’s JungleBody or GetLow, I can guarantee you won’t regret joining me 🫶🏻 ✨JungleBody Mon, 10.30am, Cygnets Leisure Centre Tue, 7.15pm, Cascades Leisure Centre Fri, 9.15am, Cascades Leisure Centre ✨GetLow Wed, 11am, St Michaels Community Centre Fri, 11am, Higham Memorial Hall #junglebodywithbecky #getlow #fitnessforall #newweeknewyou
Tonight’s class is looking to be 💥🔥💯 Lets box, squat, twerk and dance our way into hump day 🐫 There’s no better way to spend a Tuesday evening 🙌🏻 ⏰7.15pm 📍Cascades Leisure Centre #junglebodywithbecky #fitnessforall
With the kids going back to school this week, are you looking forward to being back in a routine and having some YOU time? 🤩 Junglebody with Becky has classes for all ages, abilities and body shapes 🫶🏻 I have lots of classes running this week, so plenty of opportunities for you to join me 🙌🏻💃🏻 💥 Mon- Junglebody, 10.30am, Cygnets Leisure Centre 💥 Tue- Junglebody, 7.15pm, Cascades Leisure Centre 💥Wed- GetLow, 11am, St Michaels Community Centre 💥Fri- Junglebody, 9.15am, Cascades Leisure Centre & GetLow, 11am, Higham Memorial Hall #junglebodywithbecky #getlow #fitnessforall #newweek
Happy Humpday 🐪 Ladies, we’re slowly getting through the week, and what a perfect way to keep yourselves motivated by joining me for my Wednesday GetLow class. 45minutes of low impact workouts, but still with big results 💥 Let’s do some light cardio 🏃🏼♀️ boxing 🥊 and dancing 💃🏻 all to the sound of music from the decades 🎶 It’s exciting, it’s powerful, it’s rewarding and it’s more than just a workout 💪🏻 See you at 11am ⏰ for 45minutes of mid week motivational workouts 👏🏻 📍St Michaels Community Centre #getlow #junglebodywithbecky #fitnessforall
NEW WEEK. NEW GOALS. NEW YOU 💪🏻 I’m kickstarting Monday with a bang 💥 as April Junglebody is in full swing. Nothing says #mondaymotivation like 45 mins of pure boxing 🥊 cardio 🏃🏼♀️ and dancing 💃🏻 to leave you feeling ready to tackle the week ahead 👏🏻 Feeling motivated? 💯 Join me this morning, ⏰ 10.30am, 📍Cygnets Leisure Centre. #junglebodywithbecky #mondaymotivation #fitnessforall
Fridays are my favourite day. Not only because it’s nearly the weekend 🙌🏻 but also because I have 2️⃣ classes that I run. If you wanna join the fun, and dance your way into the weekend 💃🏻💥 then I’ll see you later today 🔥 ✨ Junglebody, 9.15am, Cascades ✨ GetLow, 11am, Higham Memorial Hall #junglebodywithbecky #getlow #fitnessforall #fitnessfridays
It’s time for our #wednesdayworkout 💪🏻💃🏻 If you didn’t already know, GetLow is a low impact workout but with BIG results. You can expect a mixture of dancing, aerobics and body weight exercises all easy to follow, but with great outcomes 💥 This class is perfect for ALL ages, ALL abilities and ALL body weights. Join me and burn up to 450 calories 🔥 all to the sound of music from the decades 🎶 📍 St Michaels Community Centre ⏰ 11am #junglebodywithbecky #fitnessforall #getlow
It might be #GoodFriday but classes are running as usual today 💥💃🏻💪🏻 Spring into the long weekend with some feel good tunes 🎶 amazing workouts 🔥 and some friendly faces 🥰 🌟Junglebody, 9.15am, Cascades Leisure Centre 🌟GetLow, 11am, Higham Memorial Let’s get our sweat on, before we enjoy a weekend filled with Easter goodies 🐣🍫 #JunglebodywithBecky #GetLow #fitnessforall
Easter is fast approaching 🐣🍫, so classes will be slightly different this week: 💥 Mon- 10am, Junglebody, Cygnets 💥 Tue- 7.15pm, Junglebody, Cascades 💥Wed- 11am, GetLow, St Michaels Community Centre 💥 Fri- No classes ❌ @thejunglebody @cascades_cygnet_swanscombe Let’s do this ladies 💪🏻💃🏻 #junglebodywithbecky #getlow #fitnessforall
Did you know that despite being a low impact workout, you can still burn up to 450 calories 🔥 during my GetLow class? With music from all the decades 🎶 and a range of workouts, such as cardio, boxing and dancing 💪🏻 this class is suitable for everyone ♾️ Your first class is FREE, so come join me today, 11am ⏰, St Michaels Community centre 📍and see for yourself 🙌🏻 #junglebodywithbecky #getlow #fitnessforall
It might be Monday again, but if you’re looking for some #mondaymotivation why not kickstart your week with some Junglebody action at my class this morning 🔥💥 You don’t want to miss out on this 💪🏻 ⏰10.30am 📍Cygnets Leisure Centre #junglebodywithbecky #fitnessforall #mondaymotivation
Today is #InternationalWomensDay and a chance to celebrate the cultural, political, social, and economic achievements made by women 🚺 Junglebody with Becky #inspiresinclusion as all my classes are fully inclusive, and suitable for all ages, fitness levels and abilities 🤩 Finally, THANK YOU to each of my lovely ladies for joining me every week and pushing yourselves to your limits with some kickass workouts at JungleBody with Becky. Every week you smash it 💥💪🏻💃🏻 #junglebodywithbecky #konga #getlow #IWD
Ladies, it’s always lovely to hear some positive feedback about my classes 🙏🏻 Please could I ask you to all comment below with something you love about JungleBody with Becky💕 #junglebodywithbecky #konga #getlow #kindness #positivity
Ladies, I’m off on holiday this week so there will be some changes to my classes ☀️🛬🏝️ Monday- Junglebody, this is being covered 💃🏻 Tuesday- Konga, this is being covered 💃🏻 Wednesday- GetLow, NO class ❌ Friday- Konga, this is being covered 💃🏻 but GetLow NO class ❌ Look forward to seeing you all next week 💕 #junglebodywithbecky #getlow #konga
It’s your last chance to join me for GetLow today before I go away on my holidays 🏝️🛬☀️ (p.s. don’t worry I’ll share an update about my classes in the next couple of days 👀) 45 mins of low intensity, and low impact workouts, making you feel fabulous before the weekend 🙏🏻 ⏰ 11am 📍Higham Memorial Hall And for any newbies wanting to join… your first class is FREE! Come and see what the excitement is all about 💃🏻💥 #junglebodywithbecky #getlow #fitnessforall
That’s right ladies.. Monday is nearly here. But, let’s stay positive and get some fabulous workouts in this week 💪🏻🎶💥 💃🏻 Mon- Dance Cardio. 10.30am. @cascades_cygnet_swanscombe 💃🏻Tue- Konga. 7.15pm. Cascades 💃🏻Wed- GetLow. 11am. Welling 💃🏻Fri. 9.15am Konga & 11am GetLow #junglebodywithbecky #getlow #konga #fitnessforall
#HappyHumpday 🐪 Need a little pick me up to get you through the week? GetLow is running today at St Michaels community centre, and it could be just what you need 🤩💪🏻 45 minutes of low impact workouts, designed for those aged 55+, or postpartum, however it’s guaranteed to burn up to 450 calories 🔥 all to the sound of some fabulous tunes 🎶 ⏰ 11am 🎟️ first class is FREE #junglebodywithbecky #getlow #fitnessforall
How quick has this week gone?! Needing your weekly fitness fix still? Fear not, it’s my favourite day of the week, as I run both my GetLow and Konga class today, so something for everyone 🥰 💃🏻 Konga 📍Cascades ⏰ 9.15am 💃🏻GetLow 📍 Higham ⏰11am Let’s finish this week with a 💥 #konga #getlow #junglebodywithbecky #fitnessforall
#WednesdayWorkout It’s that time of the week again… 45minutes of low intensity and low impact workout, all to some seriously good music 🪩🎶 💃🏻GetLow ⏰11am 📍St Michaels #fitnessforall #getlow #junglebodywithbecky
If you’re looking for your final fitness fix of the week, then join me at one of my classes today 🪩💃🏻💪🏻 Guaranteed to put you in a good mood for the weekend, whilst also burning those calories 🔥🤩 ✨Konga- 9.15am, @cascades_cygnet_swanscombe ✨GetLow- 11am, Higham Memorial Hall #junglebodywithbecky #konga #getlow #fitnessforall
Hello February 🫶🏻 Now that the longest month of the year is over, things are looking on the up! You might be feeling a bit more motivated with spring on the way 🌼 If that’s the case, JungleBodywithBecky could be just what you are looking for. I have a range of classes available for all fitness levels, abilities and sizes 💪🏻💃🏻 Check out a list of my classes below: 🪩 Konga- Tue 7.15pm & Fri 9.15am, Cascades 🪩 Dance Cardio- Mon 10.30am, Cygnets 🪩 GetLow- Wed 11am, St Michaels Community Centre & Fri 11am, Higham Memorial Hall #getlow #konga #fitnessforall #junglebodywithbecky
Hands up everyone who is glad it’s Friday 🙋🏼♀️ Not only is it the weekend tomorrow, but it’s also the day when I have two exciting classes for you to come along to 🪩🙌🏻💃🏻 🎀 Konga, 9.15am, Cascades 🎀 GetLow, 11am, Higham Memorial Hall There’s something for everyone 🫶🏻 #junglebodywithbecky #konga #getlow #fridayfeels
We finally made it through January 🙌🏻 and what a way to celebrate by coming along to GetLow today to workout to some fabulous tunes 🪩💃🏻🎶 This 45 min workout is made up of dancing, aerobics, body weight exercises and strength training, so it’s suitable for all 🫶🏻 See you there, 11am, St Michaels community centre #getlow #junglebodywithbecky #fitnessforall
Got those horrible Monday feels? 😰 Fear not, my classes are suitable for all and will give you something to look forward to this week✨✌🏼 Not only are they great fun, you will leave feeling motivated, fit and fabulous 💁🏼♀️ Take your pick from the following of my classes 💃🏻🙌🏻🪩: ☑️ Monday- Dance Cardio, 10.30am, @cascades_cygnet_swanscombe ☑️ Tuesday- Konga, 7.15pm, Cascades ☑️ Wednesday- GetLow, 11am, St Michaels community centre ☑️ Friday- 9.15am, Konga, Cascades & GetLow, 11am, Higham Memorial Hall #junglebodywithbecky #konga #getlow #fitnessforall
TGIF 🙌🏻 There’s nothing like a workout on a Friday to get you ready for the weekend 🎶🪩💪🏻 And…I’ve got not one, but TWO classes today for you to choose from ✨ 💃🏻 Konga, 9.15am, Cascades 💃🏻 GetLow, 11am, Higham Memorial Hall Let’s kickstart the weekend with some good vibes 🧘🏼♀️ #getlow #konga #junglebodywithbecky #fitnessforall
It’s time for a #wednesdayworkout 🏋️♀️ GetLow is on today, 11am, St Michaels Community Centre. There’s guaranteed to be lots of low impact cardio, dancing, boxing and fab tunes from the decades 🎶🪩 See you there for a hump day pick me up 💪🏻✌🏼 #getlow #junglebodywithbecky #fitnessforall
New week, New goals, New vibes ✌🏼🧘🏼♀️ January may seem like such a drag, so if you’re looking for some motivation to see you through, my classes could be just for you! 🙌🏻💥💪🏻 JungleBody with Becky is guaranteed to bring you some positivity & excitement, as well as burning those calories. 🔥🪩🫶🏻 Classes this week are as follows: 💃🏻 Mon, 10.30am, Dance Cardio, cygnets 💃🏻 Tue, 7.15pm, Konga, Cascades 💃🏻 Wed, 11am, GetLow, St Michaels Community Centre Welling 💃🏻 Fri, 9.15am, Konga, Cascades & GetLow, 11am, Higham Memorial Hall #junglebodywithbecky #konga #getlow #fitnessforall
Who’s got that Friday feeling? ✌🏼✨🪩 If you’re looking to kick- start your weekend, come and join me for Get Low this morning, where we’ll be working out to the sound of classic beats from the 60s-90s 🎶 For all you newbies out there, my first class is FREE too! See you there, 11am, Higham Memorial Hall #junglebodywithbecky #getlow #fridayfeels #fitnessforall
January GetLow is back with a bang 💥 Come and workout with dancing, aerobics, boxing and body weight exercises, all to the sound of classic beats from the 60s-90s 🎶 Welling class is on TODAY, 11am, St Michaels Community Centre 💃🏻🙌🏻 #GetLow #junglebodywithbecky #fitnessforall
It might be #bluemonday, but it’s been proven that exercise has a positive impact on your mental health 🧘🏼♀️ My new ‘Dance Cardio’ class this morning, could be just what you need to cheer you up on this gloomy Monday 🫶🏻 See you there, 10.15am @cascades_cygnet_swanscombe 💃🏻🔥 #junglebodywithbecky
If you’re wondering what our theme for KONGA® is this January, then the wait is over 🙌🏻 My classes will be a mixture of all the best R&B, hip-hop and rap beats from the decades 🎶 50 minutes of mood-elevating, high intensity fusion of boxing, cardio and dance to the hottest beats 💃🏻💪🏻 Plus my classes are super inclusive for all shapes, ages, sizes and of course those who have two left feet 🦶 Interested? ⏰ Tue, 7.15pm & Fri 9.15am 📍 @cascades_cygnet_swanscombe #junglebodywithbecky #Konga #fitnessforall
Don’t forget, GetLow is back tomorrow at St Michael’s Community Centre, Welling at 11am ⏰💪🏻💃🏻 It’s been a while, so who’s ready to get back to it and burn of off those Christmas calories?! 🙋🏼♀️ #junglebodywithbecky #getlow #fitnessforall #newyearnewyou
Normality is resuming and so are my classes! ALL classes will be back this week 💃🏻🫶🏻🙌🏻 Please note there will be one slight exciting change for my Monday classes. There will NO longer be a Konga & a GetLow class but just one NEW class, ‘Dance Cardio’ at 10.30am! 🪩✨ This class is open to all abilities and fitness levels. Why not come and see what it’s all about for yourself! @cascades_cygnet_swanscombe #junglebodywithbecky #fitnessforall #newyearnewyou
Guess what’s back tonight?… Konga 💃🏻💃🏻 As we start to get back into a routine for 2024, now’s the perfect opportunity to kickstart your new year of fitness 💪🏻 ⏰ 7.15pm 📍 @cascades_cygnet_swanscombe 🎟️ https://scuba.gcll.co.uk #Konga #junglebodywithbecky #fitnessforall #newyearnewme
Happy New Year to all my lovely followers 🩷 I hope 2024 brings you good health and happiness ✨🙏🏻 If one of your New Year’s resolutions is to get fit, then JungleBody could be just for you! Classes will be back next week. Keep an eye out for updates 👀 #JungleBodywithBecky #getlow #konga
If you’re looking to burn off some of those extra calories you enjoyed over the Christmas period, why not join me for Konga on Friday, 9.15am @cascades_cygnet_swanscombe 💪🏻🔥 I’m running a special ‘best of 2023’ class, so it’s guaranteed to be alot of fun and leave you feeling fabulous, just in time for the New Year 💃🏻🪩✨ #junglebodywithbecky #konga #fitnessfridays
Ladies, I am now on Christmas break and there will be NO classes until the 29th December 🎄🎅🏻 I hope you all have a lovely rest, and come back after the festive season ready for some Jungblebody action 💃🏻🙌🏻💪🏻 #junglebodywithbecky #christmasbreak #konga #getlow
❌📢 Ladies, just a reminder, there is NO Konga class tonight ❌📢 If you’re looking for your last fitness fix before Christmas, join me for GetLow tomorrow, 11am, St Michaels Community Centre 🎄💃🏻🙌🏻 #konga #junglebodywithbecky #classupdate
Two weeks today and it’ll be Christmas Eve. How exciting! But don’t worry, there’s still time to get your JungleBody fix before then 🙌🏻 The following (limited) classes are running this week, and would be good to see you lovely ladies before the festive break 💃🏻🎄🌟 Mon: Konga- 10.15am & GetLow- 11.15am @cascades_cygnet_swanscombe Tue: No class this week Wed: GetLow- 11am, St Michaels Community Centre. LAST CLASS in Welling this year! Fri: No classes until the New Year #getlow #konga #junglebodywithbecky #fitnessforall
Got that Smonday feeling? Don’t worry, JungleBody with Becky has got you covered 🙌🏻 Both my Konga and GetLow classes are something to get excited for, and help get you through those Monday blues. Hopefully see you there tomorrow, Konga 10.15am and GetLow 11.15 am, both at @cascades_cygnet_swanscombe 🔥💃🏻💁🏼♀️ #junglebodywithbecky #konga #fitnessforall #getlow #smonday #mondaymotivation
Ladies, just a reminder there are no Friday classes until after Christmas ❌ If you are looking for your Konga or GetLow fix, then please join me at one one of my other classes: 🩷 Konga- Mon 10.15am Cygnets & Tue 7.15pm Cascades 🩷 GetLow- Mon 11.15am Cygnets & Wed 11am St Michaels community centre #fitnessforall #konga #junglebodywithbecky #getlow
Ladies, there’s just two more classes at Welling before Christmas. It’s not too late to join me 🎄🙌🏻💃🏻 📍St Michael’s Community Centre, Welling ⏰ 11am 🔥 450 calories #junglebodywithbecky #fitnessforall #getlow
4 weeks today it may be Christmas, but there’s still time to get your workout on before then 💃🏻🎄✨ Whether it’s Konga or GetLow, both classes will make you walk away feeling fit and fabulous 💁🏼♀️ 📢 This week all classes running as normal apart from Fridays, when neither of my classes will be running 📢 Don’t forget, you can book ahead on my new fancy website- www.junglebodywithbecky.co.uk 🎟️ #Konga #GetLow #junglebodywithbecky #fitnessforall
📢 Lovely ladies, just a quick update on my Friday classes 📢 There will be NO Friday classes in December, so tomorrow (24th November) will be the last of my Friday classes this year. Don’t miss out, join me tomorrow: ➡️Konga, 9.15am, @cascades_cygnet_swanscombe ➡️GetLow, 11am, Higham Memorial Hall 🙌🏻💃🏻 #junglebodywithbecky #getlow #konga #fitnessforall
Today is #InternationalMensDay and like women, we know they also have many struggles themselves. Although a lot of my classes are very female heavy, they are still open to men.I encourage anyone who is considering to join us, please come along, as we know that exercise can have many great benefits including the positive impact in on your mental health. We are also a very friendly bunch and would love to have some newbies join us! 💙 #junglebodywithbecky #konga #getlow #fitnessforall
What’s fun, good for your body and leaves you feeling great❓❗️ The answer is….. my Konga classes 🙌🏻✅ Set your clocks now for my first class of the week, tomorrow, 10.15am, @cascades_cygnet_swanscombe ⏰ See you lovely ladies there 🫶🏻 #junglebodywithbecky #konga #mondaymotivations #fitnessforall
Who’s checked out my fancy new website yet? 🙋🏼♀️🙋🏼♀️ Not only can you find out more information about my classes, but you can also book in advance your space 🙌🏻 that includes my classes today ( just a little reminder- Konga at 9.15am at Cascades and GetLow at 11am at Higham 🤩). To all my lovely followers, please do share, and for anyone who is new to my classes, your first session will be FREE! ➡️www.Junglebodywithbecky.co.uk #getlow #konga #junglebodywithbecky #fitnessforall #newwebsite
There’s nothing like a new week as it means a week full of new opportunities 🩵 For anyone whose looking for a new fitness class to re- energise them making them feel great again, burn those calories, but also helping to them find new friends, then GetLow could be for you. This low impact class is suitable for everyone 💚 💥 Mon, 11.15am, Cascades, Cygnet and Swanscombe 💥 Wed, 11am, St Michael’s Community Centre 💥Friday, 11am, Higham Memorial Hall Plus, don’t forget you can book your place on my fancy new website- www.junglebodywithbecky.co.uk 🙌🏻 #junglebodywithbecky #fitnessforall #getlow
What a miserable week it’s been 🌧️ But don’t worry, my classes today will give you something to smile about🥰 Let’s dance our way into the weekend 💃🏻💃🏻 In case you’ve forgotten: ➡️ Konga, 9.15am, Cascades ➡️GetLow, 11am, Higham #getlow #konga #fitnessforall #junglebodywithbecky
Happy Halloween 🎃💀👻 Will you be joining me later at Konga for a class full of tricks and treats 🍬👹 🎃 7.15pm 🎃 @cascades_cygnet_swanscombe #junglebodywithbecky #konga #fitnessforall
Feeling a bit meh this drizzly Sunday?! 🌧️ Here’s 3 reasons (and that’s just a few, there’s a lot more!) why you should join me for either GetLow or Konga this week 💃🏻💪🏻 1️⃣ It’s good for your physical health. Konga classes can burn up to 600 calories and GetLow, which is low-impact is 450 calories 🔥 2️⃣ It’s good for your mental health 🧘🏼♀️ 3️⃣ you can make new friends 👭 Check out my brand new website for class timetables and how to book- www.junglebodywithbecky.co.uk #junglebodywithbecky #fitnessforall #konga #getlow @thejunglebody @getlowfitness
It’s that time of the week again and Friday is calling! So are my final classes before the weekend so it’s your last chance to get in you fitness fix … 💃🏻🙌🏻🔥 You know you don’t wanna miss it! ➡️Konga, 9.15am @cascades_cygnet_swanscombe ➡️GetLow, 11am, Higham memorial hall #fitnessfriday #konga #getlow #junglebodywithbecky #fitnessforall
Welling ladies, GetLow is still on today 💃🏻🙌🏻 The weather might be dreary 🌧️, but my class will get your spirits lifted, with 45mins of low impact workouts to some fabulous tunes🎶 📍St Michael’s community Centre ⏰11am Don’t forget, first class is FREE and you can now book online through my snazzy website 📲 www.junglebodywithbecky.co.uk #getlow #junglebodywithbecky #fitnessforall #wednesdayworkout
It might be half term, but my classes are still running this week 🫶🏻🙌🏻💃🏻🔥 Mon: ➡️Konga, 10.15am, Cygnets Leisure Centre ➡️ GetLow, 11.15am, Cygnets Leisure Centre Tue: ➡️Konga, 7.15pm, Cascades Leisure Centre Wed: ➡️GetLow- 11am, St Michael’s Community Centre Fri: ➡️Konga, 9.15am, Cygnets Leisure Centre ➡️GetLow, 11am, Higham Memorial Hall Classes available for everyone, whether you are looking for a low impact class or high intensity workout 💗 Don’t forget, you can also book ahead using my brand new website- www.junglebodywithbecky.co.uk #junglebodywithbecky #fitnessforall #konga #getlow @cascades_cygnet_swanscombe
Whose got that Friday feeling? 🙋🏼♀️🤩 My Friday classes are always 🔥 and it’s still not too late to join me to kickstart your weekend! 💃🏻 ➡️ Konga, 9.15am, @cascades_cygnet_swanscombe ➡️ GetLow, 11am, Higham Memorial Hall Be there or be 🟪 You can also book ahead, using my NEW website! Www.Junglebodywithbecky.co.uk. Remember your first class is FREE! #junglebodywithbecky #getlow #konga #fitnessforall
📣 This is your Sunday afternoon reminder to do something positive this week 📣 Whether that’a reading a new book 📖or signing up to a new class 💃🏻, we all need something exciting to look forward to🤗 If a new fitness class is top of your list ✅, join me at one of my JungleBody workouts 💃🏻💪🏻: Mon: ➡️Konga, 10.15am, Cygnets Leisure Centre ➡️ GetLow, 11.15am, Cygnets Leisure Centre Tue: ➡️Konga, 7.15pm, Cascades Leisure Centre Wed: ➡️GetLow- 11am, St Michael’s Community Centre Fri: ➡️Konga, 9.15am, Cygnets Leisure Centre ➡️GetLow, 11am, Higham Memorial Hall Classes available for everyone, whether you are looking for a low impact class or high intensity workout 💗 Look forward to seeing 🫵 there 💃🏻 #junglebodywithbecky #fitnessforall #konga #getlow @cascades_cygnet_swanscombe @getlowfitness @thejunglebody
Are you ready for another week? Needing something to look forward to? Come along to my Konga classes for a workout which will be sure to make you leave feeling great 💗🥵🔥 ⏰Mon 10.15am ⏰Tue 7.15pm ⏰Fri 9.15am 📍@cascades_cygnet_swanscombe #junglebodywithbecky #konga #newweeknewgoals #fitnessforall
Ladies, tomorrow is your last chance of the week to join me for some fun fitness sessions to some great tunes 💪🏻🎶💃🏻 ➡️ Konga, 9.15am @cascades_cygnet_swanscombe ➡️ GetLow, 11am, Higham Memorial Hall #getlow #konga #fitnessfriday #junglebodywithbecky
One week today I’ll be celebrating #WorldMentalHealthDay 💚💙 There are many ways to improve your mental health (see some handy tips below); including exercise, which also has many other benefits including the positive impact on your physical health and the opportunity to have some fun and make friends! 🫶🏻 Now is the perfect opportunity to join me at one of my classes and see for yourself! Ps- the first class is FREE 🙌🏻 #junglebodywithbecky #getlow #konga #fitnessforall
Are you looking for a unique, sweat-inducing and beat driven workout? 🎶🥵💪🏻 Then JungleBody could be for you! I have two classes which I offer; ➡️KONGA®- is a high intensity, low complexity workout fusing dance, boxing, cardio and toning all in one class. It really does have it all! ➡️ GETLOW® - is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. Interested? Why not come along to one of my classes & try for yourself 🙌🏻 PS, your first class is FREE! #junglebodywithbecky #konga #getlow #fitnessforall
It’s just over two weeks under #worldmentalhealthday on 10th October. Exercise can have some a positive impact on your mental health, so why not come along to one of my classes that week and see for yourself 👀 I will be working on some special choreography that week 💃🏻🕺🏻 Mon: ➡️Konga, 10.15am, Cygnets Leisure Centre ➡️ GetLow, 11.15am, Cygnets Leisure Centre Tue: ➡️Konga, 7.15pm, Cascades Leisure Centre Wed: ➡️GetLow- 11am, St Michael’s Community Centre Fri: ➡️Konga, 9.15am, Cygnets Leisure Centre ➡️GetLow, 11am, Higham Memorial Hall Classes available for everyone, whether you are looking for a low impact class or high intensity workout 💗 Look forward to seeing 🫵 there and celebrating positive mental health 🧘🏼♀️ #junglebodywithbecky #fitnessforall #konga #getlow #mentalhealthawareness @cascades_cygnet_swanscombe @getlowfitness @thejunglebody
Happy Humpday 🐪 If you’re looking for a mid- week pick me up, join me for GetLow today! A 45min low intensity full body workout, using boxing, dancing, light cardio and seriously good music to transform your body and mind 🧘🏼♀️💪🏻 📍 St Michael's Community Centre ⏰ 11am The class has many benefits including, improving physical health, your mental health, meeting new friends and just having fun 🤩 #junglebodywithbecky #getlow #fitnessforall #humpdaymotivation
NEW WEEK 🗓️ NEW GOALS ✅ NEW CLASS 💪🏻 Are you looking for a new class which will leave you feeling fit and fabulous? GetLow is a 45min low intensity workout, made up of cardio and dance workouts to some seriously good music. Not only can you burn up to 450 calories 🔥 but it can also enhance your mental health 🧘🏼♀️ and promote socialisation 💗 Join me at one of my classes- 📍 Mon, 11.15am, Cygnets Leisure Centre 📍Wed, 11am, St Michael’s community centre 📍Fri, 11am, Higham Memorial Hall #junglebodywithbecky #getlow #konga #fitnessforall
Can you believe it’s Friday already tomorrow?! That means only one thing… my GetLow class with my lovely ladies in Higham 💗 Fancy joining us for a 45 min low impact workout made up of dance and cardio 💃🏻💪🏻?! Details below ⬇️ ⏰11am 📍 Higham Memorial Hall 🔥 450 calories 💷 first class is FREE #junglebodywithbecky #FridayFeeling #getlow #fitnessforall
Looking for a mid-week pick me up? Why not join me for GetLow tomorrow. A 45min low intensity workout, to some seriously good music 🎶 📍 St Michael’s Community Centre, Welling ⏰ 11am 🔥 burn up to 450 calories #humpday #junglebodywithbecky #getlow #fitnessforall
Suns out ☀️ guns out💪🏻 Its been a hot few days ladies, but are you ready to keep feeling the heat at classes this week? 🔥🥵💦 Mon: ➡️Konga, 10.15am, Cygnets Leisure Centre ➡️ GetLow, 11.15am, Cygnets Leisure Centre Tue: ➡️Konga, 7.15pm, Cascades Leisure Centre Wed: ➡️GetLow- 11am, St Michael’s Community Centre Fri: ➡️Konga, 9.15am, Cygnets Leisure Centre ➡️GetLow, 11am, Higham Memorial Hall Classes available for everyone, whether you are looking for a low impact class or high intensity workout 💗 Look forward to seeing 🫵 there 💃🏻 #junglebodywithbecky #fitnessforall #konga #getlow @cascades_cygnet_swanscombe
Next month I am going to be celebrating #WorldMentalHealthDay on the 10th October 💙💚 Did you know, that one in five people experience mental health issues at some point in their lives? By participating in regular physical activity, this can help reduce stress and anxiety, as well as giving you the opportunity to meet new people and have fun! Come and join me at one of my classes this World Mental Health Day…I will be planning something exciting so do keep an eye out on my social pages for updates 👀 #junglebodywithbecky #getlow #konga #fitnessforall #mentalhealthawareness
Happy Bank Holiday weekend! Just a quick update to let you know classes will still be running tomorrow 🙌🏻💃🏻 ➡️ Konga, 10.15am ➡️ GetLow, 11.15am #bankholidayweekend #getlow #konga #junglebodywithbecky #fitnessforall