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Trying to learn to pause and consider, rather than carrying on and over-working. This one may be done (only time will tell!) Do you have any good tips for not over-working a painting? I'd love to hear them! #blueabstractpainting #manchesterabstract #abstractoriginals #abstractartlovers #abstractartuk #artistprocess #artistthoughts

3/21/2024, 4:41:57 PM

I'm currently working on some abstract canvases (as well as continuing with my ongoing series of winter trees), but sometimes it's nice to have a temporary change of subject and surface. This little landscape is on A6 watercolor paper. I love the clean lines you get by taping the edges!

11/9/2023, 6:29:30 PM

Little strips of paper left behind after trimming some paintings, and heading for my collage pile!

8/31/2023, 5:55:24 PM

Sometimes I think that a small detail of a painting could be a painting all by itself.

8/27/2023, 5:38:35 PM

After a busy week, a quiet afternoon to paint has been just what I needed! These little paintings are on paper, made with acrylics, oil pastel and pen.

8/16/2023, 6:43:30 PM

I posted a little section of this painting the other day. This is where it's at now. Not sure if you can see, but it has one of my favourite quotes collaged in as part of the background: We can make the best or the worst of it. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you've never felt before. I hope you meet people who have a different point of view. I hope you live a life you're proud of, and if you're not, I hope you have the courage to start over again'.

6/27/2023, 6:05:11 PM

New work; one of a series of abstract paintings inspired by old walls, graffiti and imprints left behind. 12 " x 12" on cradled wood panel, in white wooden frame. It's Β£250 (free postage within the UK) and it'll be on my website shortly (or DM me if you'd like it to be yours!)

6/18/2023, 6:28:08 PM

Working on a painting at the moment, and am in love with this little section (the rest is driving me to despair, but that's another story πŸ˜‚)

6/14/2023, 7:40:41 PM

It's been too warm and sunny here to spend the day inside, so I've been limiting my painting sessions to 20 or 30 minutes. Revelation!! Having a time limit seems to encourage bolder moves, less over-thinking, and fresh eyes when I come back to it next time. This may be my new way of working! P.S. No idea where that pale pink came from, but I'm quite liking it!

6/4/2023, 2:47:44 PM

I've missed a few days of my #100daysofpainting project due to being away, but managed to add another layer to this one today. This is part of a small series I've been working on and probably the furthest along, though it needs a few little adjustments still (I'm thinking of making the orange marks larger/stronger and possibly adding a touch of bright blue, but we'll see!)

5/19/2023, 4:04:12 PM

Debating whether to add the word 'breathe' to this little wooden panel (it's not adhered yet, just trying it out). What do you think?

5/6/2023, 7:50:42 PM

Today's painting experiment...acrylic paint, collage, coloured pencil, graphite pencil and white pen. Because why use one art supply when you can use 5?

4/2/2023, 4:41:45 PM

Still in a red mood today, this time with a little collage! I've been invited by the lovely @clare_stirzaker_art to take part in the #10daychallenge. The idea is to post an image for 10 days, just for the love of art (how nice is that!) I'm supposed to nominate another artist too, so I'm choosing @bettinasekorart to join in, if she'd like to 😊

3/19/2023, 5:56:18 PM

I like some of the colours and marks on this painting, but not entirely happy with it yet. It's heading for my 'still needs work' pile! #100dayproject2023

2/26/2023, 12:03:23 PM

I've decided to join in with the 100 Day Project...but with a disclaimer! I am going to try and paint (nearly) every day, but I'll only be posting some of the work here. I've done the project once before, and found I was feeling pressure to produce something 'finished' every day. And that was during Covid, when I had more time for painting. So this time, I'm setting my own rules 😊 This one is acrylic/mixed media on paper, it's in a white 8 x10 inch mount, and it's for sale for £30.

2/23/2023, 1:19:49 PM

Sometimes I think a detail could be a painting all on its own...(swipe to see the whole thing)

2/19/2023, 4:36:45 PM

I have no intention of leaving the house today. I'm dedicating the afternoon to painting, and tonight to binge watching the new series of 'You' on Netflix. And I'm not even going to feel guilty about leaving the chores til tomorrow 😁 I hope you're doing whatever makes you happy today!

2/11/2023, 4:52:19 PM

I like the look of newsprint words in my mixed media paintings, and 'STRONG' and 'GENTLE' feel like they belong together (now I just need to decide exactly where to place them!)

1/28/2023, 2:35:11 PM

Commissions and sales for Christmas are pretty much done and dusted at this point in December - which means when I get a spare hour to paint, I get to do whatever I feel like 😁 Mixed media - acrylics, pencil, pastel, newsprint - on paper.

12/11/2022, 4:10:57 PM

Although it's not the technique I used, this painting reminds me of blowing paint through a straw at primary school πŸ˜‚ An experiment with watery washes of acrylic on paper.

12/8/2022, 7:10:53 PM

In general I'm a fairly tidy person, but when it comes to tiny scraps of paper I may be a candidate for Britain's Biggest Hoarder πŸ™„ In my defence, I do eventually use them and have lovely afternoons making little collages (and lots of mess!) Hope you're having a lovely Wednesday whatever you're up to!

11/9/2022, 5:29:46 PM

Today is my birthday! Planning some painting time, maybe adding more layers to these works-in-progress, and trying to make sure I have no paint on my nails/hands/face before we go out for dinner πŸ˜ŠπŸ˜‚

8/7/2022, 12:36:13 PM

Back in the studio after a busy few weeks at work. Just thought I'd have fun doing my first video of my own artwork, a painting I'm working on. Let me know if it works for you? Difficult to show a long piece in my small art studio.😊 Nice to be in the studio out of the drizzle, on a damp January morning 😊. #manchesterartists #cheshireartists #abstractartist #abstract_art #abstractmanchesterartists #originalart #artoncanvas #artistinstudio #workinprogress #mixedmediaart #fineart #painting #abstractartorg #intuitiveart #intuitiveartist #abstract #manchesterabstract #cheshireabstractartist

1/22/2020, 12:48:49 PM

It was a Coat of Arms . Was a photo I took of Mancheater Coat of arms frasco cealling at Manchester Central Library. . I used Mirrorlab to make it seem like the coat was stretched. Snapseed to add more colour. 8 bit & glitchlab to reduce the image, split it, and blur it. . #snapseed #snapseedmob #artmadewithapps #mixedapps #abstractlibraryphotos #library #manchesterartist #shotsofmanchester #ceallings #dotrevolution #pixelart #pixel #xuxoe #swsfeature #distortionsunlimited #8bitphotolab #8bitart #digitalabstract #glitchlab #glitchartist #abstractinstagram #abstractofinstagram #abstractmanchester #manchesterabstract #abstractsonfire #8bitphotolabapp #

8/21/2019, 1:16:35 PM

Well Hello Folks. πŸ–πŸ–πŸ– It's been a while, so I thought it might be a good idea to (re)introduce myself (without this sounding like a dating profile)πŸ’• My name is Tanisha Salakoh and I am a Contemporary Artist. I used to say 'I'm an artist trapped in the body of an accountant'. And although that is true, I never really gave myself enough credit. I am an accountant, yes. But I am also an Artist. Regardless of whether I do it full time, regardless of whether it is my primary source of income, regardless of what critics might say I am an Artist. Why? Because Art is my passion. It drives me. It gives me energy. It gives me life. And it is such an important part of my life (don't get me wrong, balancing a cash flow statement from time to time also brings a certain level of joy to my life...). But art keeps me grounded. It serves as an outlet for stress and anxiety. It is something that I try to do every day, in some shape or form. It's part of my routine. And I love every part of it...well maybe not cleaning the brushes...and sometimes walls.... But when I am painting I am filled with joy. All my problems, stress, worries, thoughts. They all dissipate. Its just me in the present moment. In the flow state. Where the artwork really comes to life. My dad always says 'let the canvas speak to you'. And when I truly and completely let go is when I have the most fun and create the most interesting, bizarre, and beautiful things. When I am creating, it feels natural. It feels right. And that's why I continue doing itβ€πŸ’•πŸ’•πŸ’• When I bought a mug a few years ago it told me "Do more of what you love". I finally listened πŸ™ŠπŸ™ŠπŸ™Š #abstraktekunst #modernekunst #ratedmodernart #salakoh #tanishasalakoh #abstractartwork #abstractacrylic #acryliconcanvas #contemporaryartwork #abstractarts #avantgardeart #collageart #rogueart #expressionism #abstractexpression #abstractexpressionism #manchesterart #manchesterabstract #manchesterartist #winnipegart #winnipegartist #mindfulart #mindfulnessart #abstractartists #actionpainting #drippainting #dripping #paintingprocess #womenartists @cottononmcr @gk_gallery @cassart1984 @mancartdirectory

8/21/2018, 6:47:27 PM

Drip feed the Mind🧠🧠🧠 Acrylic on canvas 34.5 x 44 inches This painting represents the gradual process of feeding and nurturing the mind through the practice of mindfulness. The journey is slow and patience is key. The skill takes time to develop. But over time, like anything you feed, grows and flourishes #abstraktekunst #modernekunst #ratedmodernart #salakoh #tanishasalakoh #abstractartwork #abstractacrylic #acryliconcanvas #contemporaryartwork #abstractarts #avantgardeart #creativemind #rogueart #expressionism #abstractexpression #abstractexpressionism #manchesterart #manchesterabstract #manchesterartist #winnipegart #winnipegartist #mindfulart #mindfulnessart #abstractartists #actionpainting #drippainting #dripping #paintingprocess #womenartists @cottononmcr @gk_gallery @cassart1984 @mancartdirectory

8/19/2018, 6:40:23 PM

Need thingamabobs(erm paintings...)? I’ve got plenty...30% off paintings this weekend xx πŸ˜˜πŸ’•πŸ’•πŸ’•πŸ˜ŠπŸ˜ŠπŸ˜Š link in bio for full collection πŸ‘ŒπŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½ #abstraktekunst #modernekunst #ratedmodernart #salakoh #tanishasalakoh #abstractartwork #abstractacrylic #acryliconcanvas #contemporaryartwork #abstractarts #avantgardeart #collageart #rogueart #expressionism #abstractexpression #abstractexpressionism #manchesterart #manchesterabstract #manchesterartist #winnipegart #winnipegartist #mindfulart #mindfulnessart #abstractartists #actionpainting #drippainting #dripping #paintingprocess #womenartists @cottononmcr @gk_gallery @cassart1984 @mancartdirectory

8/18/2018, 3:26:24 PM

SALE SALE SALE Contemporary Art Sale THIS WEEKEND πŸ’•πŸ’•πŸ˜ŠπŸ˜Š 30% OFF YOUR FAVOURITE PIECE. Got over 40 to choose from xx Get them before I'm gone from Manchester xx (But don't worry Winnipeggers, the sale applies to you too xx πŸ‘ŒπŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½Check out www.tanishasalakoh.com (link in bio) for the full collection πŸ€—πŸ˜˜πŸ‘ŒπŸ½πŸ’•πŸ’•πŸ˜˜πŸ˜˜ #abstraktekunst #modernekunst #ratedmodernart #salakoh #tanishasalakoh #abstractartwork #abstractacrylic #acryliconcanvas #contemporaryartwork #abstractarts #avantgardeartΒ  #collageart #rogueart #expressionism #abstractexpression #abstractexpressionism #manchesterart #manchesterabstract #manchesterartist #winnipegart #winnipegartist #mindfulart #mindfulnessart #abstractartists #actionpainting #drippainting #dripping #paintingprocess #womenartists @cottononmcr @gk_gallery @cassart1984 @mancartdirectory

8/17/2018, 8:39:10 PM

MOVING SALE!!!!!⚠️⚠️⚠️🚨🚨🚨 Yes. You read that correctly. I am in fact MOVING. After 3 amazing years living in Manchester, this little lady is moving back to her home town in πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦. Bittersweet as this city has been freaking unreal. But on to my next chapter. So this is where you come in. Want some art? Want to support local? Want to make your living room looking fresh to death?? Follow me on Instagram AND get 30% off your very own Tanisha Salakoh Original.✌🏽✌🏽✌🏽 THIS WEEKEND ONLY. (I.e. August 16th - 19th)! Check out www.tanishasalakoh.com (link in bio) for the full collection πŸ€—πŸ˜˜πŸ‘ŒπŸ½πŸ’•πŸ’•πŸ˜˜πŸ˜˜ #abstraktekunst #modernekunst #ratedmodernart #salakoh #tanishasalakoh #abstractartwork #abstractacrylic #acryliconcanvas #contemporaryartwork #abstractarts #avantgardeartΒ  #collageart #rogueart #expressionism #abstractexpression #abstractexpressionism #manchesterart #manchesterabstract #manchesterartist #winnipegart #winnipegartist #mindfulart #mindfulnessart #abstractartists #actionpainting #drippainting #dripping #paintingprocess #womenartists @cottononmcr @gk_gallery @cassart1984 @mancartdirectory

8/16/2018, 8:50:33 PM

β€˜Fragments’. 40”x40” Acrylic, gold leaf, silver leaf. #goldleaf #silverleaf #purple #blue and #pink #abstractart #simple #abstract #abstractpainting #gold #silver #modernrenaissance #modernart #modernarts #art #artistsoninstagram #artist #dowhatyouremadetodo #bethechange #manchesterabstract @abstractogram @ #abstractart @abstract.mag @abstractvision

11/8/2017, 5:22:45 PM

'Elements'. Oxidised Iron & Copper on canvas. 40”x40” #abstractart #abstractpainting #abstract #metal #working #tryingnewthings #art #manchesterabstract @abstractogram @ #abstractart @abstract.mag @abstractvision

10/31/2017, 6:27:48 PM

Getting his paint-on on this lovely bank holiday evening πŸ˜œπŸ‘πŸ» just love watching this creative process take place! #paint #painting #abstractart #abstract #love #colour #new #dowhatyouremadetodo #manchesterabstract #art #modern #modernart #modernrenaissance

8/28/2017, 10:22:36 PM

Lost count of how many pairs of 'painting jeans' have been created alongside pieces of art! Just loving the bank holiday sunshine β˜€οΈ #paint #art #getmessy #freedom #letgo #create #create #artist #artistofinstagram #artistsofinstagram #colour #live #bethechange #dowhatyouremadetodo #manchesterabstract

8/27/2017, 6:37:47 PM

Sharing art ideas in Italy with Norbert. Met an amazing German guy met called Norbert on the Cinque Terre, Italy. He has a house in the mountains where he lives in the winter creating art and chopping wood. Summer the world is his, he lives where ever the wind takes him. Amazing chat about life, God and art. Total inspiration. #freedom #inspire #inspiration #norbert #cinqueterre #artist #artistworld #arts #artistsofinstagram #ideas #sharing #life #simple #simplicity #simplelife #grateful #liveinthemoment #nature #bethechange #moments #dowhatyouremadetodo #manchesterabstract

7/2/2017, 5:17:36 PM