Todays last day of abundant self care: Therapy 💬🕊️🗣️ A critical part of my life, really. It’s a once a month moment for me. A little maintenance. A handful of emotions released A lot of resource getting Some kindredness in a professional relationship Many an A-Ha A good bit of re-frame Lots of clarity Tons of ease 💬🕊️🗣️ Feel heard Feel seen Feel validated Feel cared for Feel valued Feel better That’s therapy 💬🕊️🗣️ Get yourself some too (if you’re feeling it) #abundantselfcare #selfcareweek #last day #therapy #nowtogetoutside #nextweekisgoingtobeawesome #feelseen #feelheard #feelcaredfor #feelvalidated #feelvalued #feelbetter #talktherapy
Finally got to take the 10 and under @mollsgrayy class from @flydancecompetition convention! LOVED IT! I can’t wait for more classes this weekend! 🥰 #socialdisDANCING #conventionclasses #nowtogetoutside
This is the face of a 6 year old boy who just completed a Home Alone 1&2 movie marathon. #screentime #dontjudgeme #mybasementisgettingorganized #nowtogetoutside 🤷♀️
This weather might be a tease but my Spring *cleaning* Fever is full force! #junkdrawers #check✔️ #springfever #clean #cleanfreak #cleanhomehappyhome #nowtogetoutside #saugerties #woodstock #sugartown
School holiday family movie day! 🐉 . . #schoolholidays #villagecinemas #howtotrainyourdragon3 #addictedtodragons #toothlessthedragon #movieday #familyfun #nowtogetoutside
Sunset in the studio #fulfillingweekend #nowtogetoutside #thatfeelingwheniknow
I tackled my frog... washing the floors... thanks to #mrclean it smells clean too... I wonder how clean these will stay between the dogs and the kids.... #cleanforamoment #smellsclean #sparkly #nowtogetoutside #sundayjob #readyfortheweek
As a #woman and a #guider, I'm so stinking excited to add this particular badge to my collection. #wwh #womenwhohike #hikelikeawoman #hlawcanada #nowtogetoutside #springatlast
After he was done scooping I gave him a funnel and about 20 more minutes of play ensued. Water beads are a genius and inexpensive item to have around the house. Amazon! Thanks to my friend @mkcrav for the tip!
Saddle Upgrades 👍🚴💨 Thanks @mccyclery . . #ridegiant #cycling #procomponents #mc #supportyourlbh #newsaddle #tedthetcr #nowtogetoutside
Productive day so far!! #craft #nevadawild #tahoewild #nowtogetoutside #happyfriday
#lazy sunday #coffee #inmyactivewear #puma #zoekarssen #cozy #walkinthesun #relaxing #home #nowtogetoutside #activeinmyactivewear