Emotional and metaphysical kinesiology sessions are so powerful, while connecting to your subconscious mind the things we talk through and the remedies used bring up buried trauma that you may have forgotten about or put to the side , but it’s all the little emotions and memories that make up the bigger picture and allows your healing journey to progress, clearing the hidden so we can get to the root cause of physical dis-ease in your body, emotional trauma like self doubt , limiting beliefs, self sabotage, money blocks , not feeling seen or heard, storing guilt, shame and so much more 💫 Remedies used for this session in particular were Rose essential oil 🌹 pc6 acupressure point ☯️ sweet orange essential oil 🍊 Emotional & metaphysical body emotions reference chart by @emk_modality & @bythebaykinesiology 🤍 Dream interpretation ☁️ Mediumship 🔮 Talk therapy 🎙️ Laughter 🤭 #kinesiology #essentialoils #talktherapy #laughter #traumahealing #subconsciousmind #energyhealer #spirit #mediumship #seflove #worthy #cordcutting
WELCOME TO OUR DIALECTICAL BEHAVIORAL THERAPY SERIES! Starting off right at the beginning with our introduction to DBT. If you think a DBT approach sounds right for you, give us a call at 201-298-3190 or visit the link in our bio! . . #prismaticcounselingservices #counseling #dbt #arttherapy #njcounseling #traumatherapy #lgbtqia #lpc #mentalhealth #therapy #mentalhealthmatters #talktherapy #njcounselors
Curious about starting therapy? Resident in Counseling, Maxine Iida lists the unique benefits it offers to improve your overall mental health. Starting therapy can be a transformative step towards improved mental well-being and personal growth. Remember, therapy is a collaborative process, and finding the right therapist who understands your needs and goals is crucial for a positive therapy experience. Want to get started on your mental health journey? Call us at (540) 845-6940 to get started. https://healthymindstherapy.blog/2024/03/20/benefits-of-psychotherapy/ (Or see link in bio!) #TherapyBenefits #MentalHealthAwareness #CollaborativeTherapy #TalkTherapy #EmotionalWellBeing #MentalWellBeing #MaxineIida #HealthyMindsTherapy
• #spiritualwellness #spraytanning #stigma #strengthincommunity #strengthinunity #stress #substanceabuse #substancemisuse #suicide #suicideawareness #sunrise #support #supportsystem #survivor #susangoss #talktherapy #tangibletruth #tapping #tarot #tarotterapeutico #teencounseling #texastherapist #texastherapists #textpost #therapistmemes #therapistofinstagram #therapistproblems #therapistsbusinesscoach #therapistsconnect #therapistsofig
A simple conversation with someone who understands what you are going through, can make the world of difference. Reach out, start the healing and talk about your situation. #healing #mentalhealthmatters #redcliffecounselling #redcliffepeninsula #TalkTherapy
What qualities do you look for in a counselor? Finding a “good fit” is a huge puzzle piece in the journey of counseling. Searching for a counselor whose personality and approaches mesh well with yours can be a super frustrating and time-consuming process for some. We firmly believe that long-lasting growth requires a foundation of connection and feeling understood by your counselor. Ambler Counseling Center prioritizes the fit of prospective clients with members from our counseling team, which is why our team works together to get you know you and your areas of focus in the first contact. What do you think? Do you prefer a counselor who offers advice or listens quietly? What about a counselor who works with you to get to know yourself better? Do you like a counselor to create more space for you to come to your own discoveries, a counselor who collaborates with you to uncover something new, or someone who calls it like they see it? Tell us more about the qualities you value in the counseling relationship below! 🌻 #counseling #therapy #talktherapy #skills #mentalhealth #empowerment #choice #rapport #asd #adhd #iep #trauma #anxiety #ocd #depression #eatingdisorder #dietitian #nutrition #holistic #ambler #wayne #doylestown #westchester #mainlinemoms #phillysuburbs #momlife
Have you been putting off creating a coaching or digital program? Are you ready to revolutionize your business with the power of AI? May 9, 10, 11: Thursday 5/9: 430 pm pst Friday: 5/10: 10 am pst Saturday: 5/11: 8 am pst Are you ready to revolutionize your business with the power of AI? In just three 45-minute power sessions, we'll propel you forward, arming you with the tools and knowledge to craft a digital coaching program that commands attention. https://bit.ly/AIMiniCourse **No more waiting around – the world is eager for your expertise, and AI is your secret weapon to get there faster. **Not sure what type of program to create? AI can help you and actually tell you exactly what people want to say YES to! **Not sure what questions to ask? I can help you ask AI the right questions otherwise you are just guessing what to ask...and you could go down the wrong rabbit hole. **Not sure how to sell the program? AI can show you exactly what to say...in YOUR personal tone, YOUR personal voice. It's all you, just with some time saving help. https://bit.ly/AIMiniCourse #lifecoaches #lcsw #therapists #psychotherapist #lifecoachesofinstagram #lifecoaching101 #businesscoaching101 #socialworker #lcsw #lmft #lpc #therapistswhocoachacademy #therapistturnedcoach #psychotherapists #psychotherapistsofinstagram #psychology #counseling #psychologytoday #counsellingpsychology #talktherapy #coachingskills #therapistofinstagram #clincialsocialworker #lifecoach #transformationalcoach #businesscoachfortherapists #therapistsbusinesscoach
Monday reminder: Take care of YOU. #kindness #therapy #mentalhealth #health #monday #psychology #psychotherapy #talktherapy #mentalhealthishealth #CALA #calapsychologicalservices #kind #love #PsyD #phd #therapist #psychologist #LCSW #LMFT #psychologytoday #selfcare #takecareofyou
Remember: be kind to your mind. 🌿💕 Amidst life's hustle, don't forget to nurture your mental garden. #SelfCare #KindnessMatters #MindfulMoments #MentalHealthMatters #TherapyJourney #SelfCareSunday #HealingMind #TherapyWorks #BreakTheStigma #YouAreNotAlone #MentalWellness #MentalHealthAwareness #TherapySession #CopingSkills #EmotionalHealth #MentalHealthSupport #MindfulHealing #TalkTherapy #TherapyIsKey #InnerPeace #SelfDiscovery #TherapyGoals #YouMatter #MentalHealthWarrior
💜💙💚 Dreams do come true… just takes a bit longer to get there sometimes! Will be up and running July/August! More details to come! 💜💙💚 #expressivearttherapy #onlinetherpy #healingjourney #onlinetherapyontario #onlinetherapyalberta #onlinetherapymanitoba #talktherapy #healingthebody #antioppressivepractice #queertherapist #creativehealing #justbe #justbeyou
brought to you once again by satire - 📸 Source: @ bipolarbetch on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - 🎊Check out our store in the bio👆 - - - - #transtornobipolar #borderlinepersonality #depressionisreal #talktherapy #depressionwarrior #bipolarrecovery #bipolarproblems #bpdwarrior #manicdepression #hypomania #bipolare #bpdawareness #depressive #mooddisorderawareness #bipolargirl #bpdart #bipolarmeme #bipolar1disorder #mybpdlife #bipolarblogger #moodstabilizer #biploar #bpdstruggles #endpillshaming #transtornoafetivobipolar #bipolarsupport
You got this! Whatever that is, a project, a new business, a goal, a dream to realize, a dark period to hurdle over? Power through and push your mind to do more than you imagine. With each learning and growing, there is a chance at failing, but each challenge is a lesson in how to cope stronger and persevere for a brighter tomorrow. IG: drcamille.o Please note: Instagram is a public forum and content is for informational purposes only and not a substitute for medical advice. #therapymoment #mentalhealthreminder #talktherapy #supportivecommunity #hopefulness #mindfullife #anxietyrelief #depressionrelief #healingtrauma #copingskills #motivationmondays #positivepsychology #positivemindset #growthmindset #persevere
At Cornerstone Therapy, we understand you might have mental health benefits through your insurance provider which would allow for lowered or reduced cost, which is why we work with Anthem Blue Cross Blue Shield, United HealthCare, and Cigna. If paying out of pocket, our provider’s fees range from $120-$160/50 minute session, depending on the provider.
☁️ WE NOW HAVE OPENINGS for talk therapy, clinical yoga, and Ketamine Assisted Psychotherapy! ☁️ We have psychologist and therapist openings at all 4 locations: Bountiful, Kaysville, Provo & St. George. Come Visit us! 📍375 N Main St, Ste 202, Kaysville, Utah We are open Monday-Friday | 9AM - 5PM Check out our website to find a Great Salt Lake Wellness nearest to you! Link in Bio 🩵 Contact us for inquiries! 📞 (801) 844-1615 💌 [email protected] https://greatsaltlakewellness.com Feel free to ask about our services 💙 Schedule a FREE 15 Minute Consultation Today, only on our website! https://greatsaltlakewellness.com ⬅️ #professionalhelp #mentalhealthcheck #mentalhealthjourney #seekhelp #ketamineasstistedtherapy #mentalhealth #hollistic #treatment #mentalhealthtreatment #psychologist #talktherapy #wellnessservices #wellness #therapy #therapist #utah #saltlake #holistic #wellnessjourney
Don’t suffer in silence! Consult a psychologist and discover a brighter more balanced you ☘️ ___ #MentalHealth #SelfCare #Wellness #therapy #Counseling #InnerPeace #StressLess #Empowerment #SelfDiscovery #Psychology #SelfImprovement #psychologist #TalkTherapy
Noticing signs of mental health issues in kids is extremely important. Helping them early on may prevent bigger problems later, teach them how to process emotions, and also make our community stronger. At Radical Elevation, we're here to support kids as they grow up. Let's look out for our kids' mental health today for a brighter tomorrow. 💙 - - - - 🏷️: #children #kids #family #parenting #kidsmentalhealth #mentalhealthmatters #mentalhealth #mentalhealthawareness #psychotherapy #endthestigmaofmentalhealth #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay #mentalhealthcounseling #talktherapy #explore #explorepage #lasvegas #lasvegasbusiness #spanish #bilingual
Talk doesn’t have to be cheap. #Communication like everything else, it gets better with practice and intent. Let’s evolve our #skills to better our lives and #relationships together. Follow @thedetalkx to learn more. #thedetalkx 🗯️ #fyp #explore #communicationskills #communicationtips #talktherapy #detox #cleanse #relationshipadvice #careerdevelopment #selflove #selfcare #quote #motivation #motivationalquotes
Therapy isn't just about showing up for sessions and calling it a day; it's a continuous journey of self-discovery and growth. But let's face it, diving deep in therapy isn't always a walk in the park. That's why I've gathered some tips to help you overcome those barriers and make the most of your sessions. Here are three more: ⭐ Tinker with your therapy environment: It's all about creating a space where you feel comfortable and at ease. Whether it's adjusting the temperature or keeping small objects to fidget with, find what works for you. I've noticed that many clients feel more relaxed when they have something to occupy their hands, like worry stones or silly putty. ⭐ Ease into the session: Starting therapy can sometimes feel like jumping into the deep end. Take a few minutes at the beginning to relax and clear your mind. Ask your therapist if they'd be open to guiding you through a relaxation exercise like mindfulness meditation or deep breathing. These techniques can be incredibly powerful in helping you slow down and find clarity. ⭐ Consider your relationship with your therapist: Trust is the cornerstone of any therapeutic relationship. Take some time to reflect on your dynamic with your therapist, and don't hesitate to discuss any barriers you may be facing. Building trust takes time, but it's essential for fostering vulnerability in therapy. Therapy is different from your everyday social interactions, and it can take some getting used to. Remember, your therapist is there to focus entirely on you, so don't be surprised if they don't reveal much personal information. So, when was the last time you had a therapy session? How did it go? Remember, there's no judgment here—just support and understanding. 💙 * * * * * * #therapistlife #talktherapy #counselingpsychology #mentalhealththerapist #endthestigmaofmentalhealth #mentalhealthcounselor #chicagotherapist #chicagobusiness #chicagotherapy #thewindycity #fightagainstdepression #onlinepsychologist #fightagainstdepression #therapistsofinstagram #mentalhealthday #mentalhealthjourney #onlinetherapy #mentalhealthhelp #mentalhealthcare #mindmatters #therapists
Happy Monday!! Be kind to yourself and remember you're doing better than you think you are 💙 For information about our services and available therapists, please visit us at www.glowing-hearts.ca or email [email protected] #glowinghearts #glowingheartspsychotherapy #mondaymotivation #mentalhealthquotes #therapists #psychotherapist #virtualtherapists #localtherapists #affordabletherapy #viralpost #post #instagram #depression #anxiety #talktherapy #trauma #counselling #mindfulness #monday
Imagine having your content mapped out for 6 months? And managing to do it in just 10 days… How good would that be? Well, you don’t have to imagine because in May I am hosting the Content Kickstart Challenge inside the GYPP membership to help you do exactly that. This 10 Day Challenge has been designed to help you brainstorm, plan, and schedule a full six months’ worth of blog posts. I’ll be going live in the Facebook community each day to show you how to generate compelling content ideas, along with different blog types. This takes away the guesswork and puts you back in control. I’ll also share the system I used to plan and deliver my 168 weekly podcasts to get you organised (and more importantly, ditch the overwhelm). Here’s what you can expect 👇🏻 🌱 Streamlined planning: Quickly map out half a year’s content, saving time and stress 🌱 Learn about a variety of blog types: Ensure your content stays fresh and engaging for your audience, and interesting for you 🌱 Complete preparation: Finish with a content calendar fully prepped and ready to implement Ready to boost your blogging efficiency and effectiveness? Then join the Content Kickstart and turn planning into action. Swipe to find out what else we’ve got happening inside the membership this month. Have you seen something there that could help move you and your practice forward? It’s time to take action and finally figure out what marketing works for you and attracts your dream clients. DM me the word “CONTENT” to join us. #marketingfortherapists #gyppclub #counsellingpsychology #therapybusiness #counseling #helpingthehelpers #training4therapists #therapybusiness #therapist #onlinecounselling #therapistsofinstagram #therapist #therapy #therapybusiness #onlinecounselling #talktherapy #counseling #privatepracticemarketing #privatepracticetherapist #privatepracticecoaching #privatepracticetips #privatepracticecoaching #myprivatepractice #privatepracticesuccess #buildingaprivatepractice #counsellinguk #privatepracticecoaching #therapistofinstagram #growyourprivatepractice
Negative thoughts are the worst, especially when they cycle repeatedly through your head. 😖 First of all, you’re not alone if this happens to you, and there are plenty of ways to work through them You can also… …practice mindfulness. …replace them with positive thoughts. …accept, rather than avoid them. …learn helpful ways to cope. …write them in a journal. If you are struggling to work through these thoughts and feelings on your own, please reach out I'd be happy to help you learn how to undo them and start living a happier, healthier version of you! Let’s discuss in the comments. ⤵️ #mentalhealthcounseling #mentalhealthcare #talktherapy #therapyworks #newyorktherapist #nyctherapist #nyctherapy #negativethoughts #mindfulnessmatters
It's true! 👏 #graduatestudent #healthandhappiness #acceptanceandcommitmenttherapy #therapistsofinstagram #careergoals #therapyworks #traumahealing #counselorsofinstagram #lifeonpurpose #mentalhealthcareworker #physicianwellness #professionaldevelopment #mentalhealthworker #privatepracticeabc #therapistlife #lcsw #emotionalwellbeing #therapistmemes #healthcareprofessional #onlinetherapy #privatepracticetherapist #mentalhealthmatters #bekindtoyourmind #talktherapy #smallbusiness #privatepracticecoach #therapistofinstagram #healthpractitioner #employeeengagement #psychstudents
Trust is a solid foundation on which a relationship can be built safely. It makes a relationship to be unwavering in the face of challenges. Hence, trust has to be present for a relationship to stand. Save, share and hit the like button. Need help on relationship matters? Give us a call or send us a DM. #Psychotherapy #MentalHealth #Therapy #Counseling #Mindfulnes #TalkTherapy #SelfCare #MentalWellness #HealingJourney #MentalHealthMatters #FamilyTherapy #ParentingTips #RelationshipAdvice #MentalHealthSupport #FamilyWellness #MarriageCounseling #HealthyFamily #CouplesTherapy #FamilyMatters #MentalHealthAwareness #CommunitySupport #MentalHealthResilience #RemoteTherapy #CrisisCounseling #SocialConnection #WorkLifeBalance #BlissmindTherapy #CounselorInIbadan #TherapistInIbadan #CounselorGold
Change is the only constant 🌸 #healing #traumatherapy #therapy #talktherapy #reiki #intuition #intuitive #transformational #quotes #life #tarot #reading #transformation #change #humandesign
In this week’s blog post, Lexi Haft, a Psychotherapist-In-Training, explores a common fear that many experience at some point in their life: FOPO, or the fear of other people’s opinions. Lexi discusses how this fear develops, its negative impacts on one’s life, and offers tips on how to work on overcoming FOPO. Check out the link in our bio to read more today! #blogpost #mentalhealth
🌟 New Blog Alert! 🌟 Dive into the fascinating world of oxytocin with our latest blog post: "The Role of Oxytocin: Childbirth, Breastfeeding, and Love." Discover how this powerful hormone shapes some of life’s most profound moments from the miracle of birth to the magic of falling in love. 💖✨ Whether you're curious about its scientific background or its impact on daily human connections, this post has something for everyone. Get ready to explore how oxytocin not only fosters maternal bonds but also fortifies relationships and promotes emotional well-being. Check out the link in our bio to read more! 📖💉 #Oxytocin #LoveHormone #MentalHealthAwareness #Motherhood #ScienceExplained #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Any obstacle or opponent you face in life is nothing more than a training tool to help you become your prime self. The toughest opponent you’ll ever have to contend with is your past self. He’s the only one that knows your weaknesses and fears. Overcome that past self and strive to be the best version of yourself every single day. Be your prime self and abolish any negative thoughts that can hold you back. #pasadenatherapy #menstherapy #menshealth #bryandolmft #germanortizlmft #mentalhealth #solutionfocused #cbt #alpha #masculinity #moderntherapy4themodernman #midlifecrisis #talktherapy #nojudgement #mensissues #abundancemindset #primeself
Holding my peace, praying, saying less, sitting alone and healing silently have been a flex in this season of my life. Some think I don’t know they’re snakes because I choose to remain silent, pleasant and cordial. Just because I smile and speak pleasantries doesn’t mean I don’t know who is saying what or who’s being a snake behind my back. I do. I have matured in my spiritual walk which is why I’m letting people make it. God sees everything and he is dealing with all of it. Some have taken deceit, betrayal and scandal to another level. Never take my being silent as a pass to antagonize, bully, pry, prick or provoke me. It’s not safe nor is it wise. It takes a great deal of discipline and self control not to call people out on their mess or address them scandalizing my name and intentionally targeting me. Especially when their actions have caused me great harm. I came to encourage those who enjoy gossip and scandal to cut it out. One thing about me is I see and know far more than I say. I let people hang themselves. Wrong will never be right. Just as a house built on another woman’s pain will not stand. Real recognize fake. Cut out the shenanigans. I am not blind to anything that’s going on. God told me he got it and that’s the only reason I’ve allowed the ones who think I don’t know what they’ve done and are continuing to do to make it. Welcome to my season of speaking the truth with grace, respectfully and unapologetically. I don’t mind cutting off the heads of snakes. Not at all but God got this one. No this is not a subliminal message either. I speak my truth and I don’t allow others to police my page or mouth. If it makes you feel some type of way check yourself. That’s your problem not mine. Real talk and it needed to be said. ✌🏾 . . #trythespirit #motives #pureintentions #dontbefooled #knowyourtribe #checkyourcircle #gossipmill #scandal #betrayal #realtalk💯 #beanxiousfornothing #prayabouteverything #healingjourney #exposethetruth #therapyworks #KimberlyVonshay #emotionalabuse #nomorecounterfeits #emotionalabuse #emotionaldamage #narcissisticabuse #gaslightingawareness #itsoktogototherapy #talktherapy #personaldevelopment #selfwork
💫 Did you know there were many physical and psychological benefits to having a pet? 🐶 via @official.joelle.trauma.therapy 🔎 Pets can help reduce our stress and anxiety, increase our physical activity, and lower our blood pressure. 🍃 Having a pet also encourages us to get outdoors, to meet new people, and to become more responsible. 💜 Pets are great for companionship and emotional support as well. ❓ How does having a pet benefit you? . . . #pets #emotionalsupportdog #animals #loveandsupport #stressreducer #moodbooster #physicalhealth #mentalhealth #emotionalhealth #therapyworkshop #therapyworks #psychologytoday #talktherapy #telehealthcare #californiatherapy #californiacounseling #militaryfamilylife #therapistlove #psychotherapy #firstrespondertherapy #mentalhealthdaythis #lgbtqtherapy #LosAngelesTherapy #SanJoseTherapy #SanFranciscoTherapy #VeteranTherapy #MarriageAndFamilyTherapy #militarykidstrong #ptsdtherapy
Therapy is a collaborative journey. YOU are the expert on your own life and I am here to offer guidance, support and tools to help you navigate challenges and achieve your goals. Please feel free to ask any questions or share any thoughts or feelings you have about therapy sessions. Your voice matters, and I am committed to creating a space where you feel heard and understood. I am honoured to accompany you on your growth and healing journey. Let’s take this first step together 💜 . . . #psychotherapy #therapyworks #mentalhealth #mindfulness #counselling #talktherapy #healingjourney #selfdiscovery #emotionalwellness #therapeuticwellness #psychotherapist #traumahealing #mentalwellbeing #holistichealth
I'm a qualified and experienced therapist offering my services online for anyone who could do with some support. I believe therapy should be affordable and available to everyone regardless of their gender, background, culture, or whatever else might seem like a barrier. I offer Cognitive Behavioural Therapy and Talk Therapy and I am ready to join you in a journey to better mental health. For more information email [email protected] and I will get right back to you #cbt #therapy #therapist #affordabletherapy #talkaboutit #youarenotalone #onlinetherapy #cognitivebehavioraltherapy #talktherapy
You don’t have to fight your way up the ladder when you pave your own path. This is a reminder that if you want to take up space and do more, you can give yourself that opportunity. ⬆️ It may be a journey, but at least it’s one you’re working on for your own self. It’s building on your own dreams, vision, and advocacy - not somebody else’s. ♥️ It’s investing in yourself so the future you can reap the rewards. It’s designing the practice and the life you dream of so the future you can live in it. 👆🏻 Do you agree? Let me hear in the poll! #therapistsofcolor #psychotherapist #privatepracticetherapist #blacktherapistsrock #bipocmentalhealth #yourmentalhealthmatters #mentalhealththerapist #traumatherapist #counselingpsychology #talktherapy #counselorlife #therapistsofig #therapyworks #blacktherapist #mentalhealthhelp #lmft #lcsw #therapistlife #pyschologistsofinstagram #bossmindset #therapistsofinstagram #breakthestigma #ladypreneur #ceomindset #psychologist #businesscoaching #growyourbusiness #womenhelpingwomentrepreneurs #womeninentrepreneurship
If you’re working on making changes in your life, start by doing 1 thing, taking 1 step forward in the direction you want to go. Do that each day and before you know it you’ve accomplished your goals! Need some support and help with motivation? Reach out, counseling can help. #HealthyHabits #NewHabits #HealthyChanges #FloridaCounselor #CounselingHelps #AccountabilityPartner #GoalSetting #Counselor #ChangeBeginsWithMe #TalkTherapy #SelfCarePractice #SelfCare #HealingJourney #MentalWellness #LifeHacks #JustStart #SWFL #FortMyers #ValarieOlsenCounselingAndWellness
To our nervous system, a threat, is a threat, is a threat. Regardless of whether you're physically safe... Your body will still release about 30 different stress hormones in response to feeling unsafe. You will still experience fight, flight, or freeze. You can also still get stuck in either one of these for prolonged periods of time. The memory of that event may still be stored as procedural memory. I've seen a lot of people playing the "Pain Olympics" when it comes to trauma... The idea that "my pain is worse than yours". Trauma isn't about the situation/event that happened, trauma is about how your body took it in. What is trauma to one person may not be trauma to another. That doesn't mean it's not real. If your nervous system took it as such, then, to your body, it is. #safety #selfcare #selflove #talktherapy #therapistsofinstagram #emotionalhealth #therapyworks #counselling #psychotherapy #mentalhealth #mentalhealthawareness #therapistmemes #womeninbusiness #mentalhealthquotes #ptsd #trauma #endthestigmaofmentalhealth #psychoeducation #mindfulness #authentic #bodyawareness #positive #empowerment #stress #depression #anxiety #adhd #compassion #resilience #strength
Some Monday Love Language from @yoomeehealing ♥️♥️ #mondaymotivation #selflove #affirmations #love #language #wordsofwisdom #quoteoftheday #life #lifelessons #collaboration #knowyourworth #knowyourvalue #instagood #investinyourself #selftalk #selftalkmatters #theselfcenterclinic #counselling #psychotherapy #talktherapy #yourjourneyofdiscoverystartshere
Don't be afraid to fail, It's ok to fail. Learn from your failures and go on to the Next Challenge! @nirvanacounsellingcenter . . #nirvanacounsellingcenter #positivity #trending #instagramers #instragram #viral #india #jaipur #mentalhealth #mentalpeace #freshmind #fresh #healthytips #daily #dailyroutine #mindfulness #instadaily #positivity #views #likes #healthcoach #counselling #youarenotalone #talktherapy #mentalhealthsupport #mentalhealthrecovery #selfacceptance #selfgrowth #post
South African author, Peggie Chan has made it her mission to spread positivity in future generations. Such a fun read for toddlers! Contact her for your copy or order on Takealot . . . #wellness #mentalhealth #counselling #therapy #purimwellness #support #goalsetting #wellbeing #doseofcare #mentalhealthsupport #childwellness #momlife #raisingkids #selfcare #overcoming #mentalwellbeing #yougotthis #talktherapy #mindfulness #selfawareness #overthinking #anxiety #positivity #kidsbook #localauthor #southafricanauthors
🥳 5 star review 🥳 I am passionate about my clients achieving their goals from counselling and psychotherapy Member of the British Association of Counsellors and Psychotherapists #bacpcounsellor #counselling #counselling and psychotherapy #professionalcounsellor #talktherapy #integrativecounsellor #counsellingchangeslives
OBSERVE HOW OTHERS BEHAVE, BUT DON’T ABSORB IT 💜 Don’t get entangled in another’s bad behavior. If you react, it stops them from taking personal responsibility for their own actions. If you react in the same way, you have now become a part of their toxicity. You’ve given them what they want - a reaction. It lets them off the hook from taking responsibility for their own bad behavior. How another behaves has no reflection on you. They’re doing what they do. Leave them at it. Smile, walk away. No one has the power to steal your peace of mind - unless you decide to give it to them. Good or bad, you cannot control how another behaves. Two wrongs don’t make a right. Stay the loving and compassionate soul that you are. Just do it from a distance. We don’t get to choose how others behave, but we do get to choose how we’ll respond. And no response is a fantastic response. Don’t take how others behave personally. It really is nothing to do with you. Thats how they treat others. That’s who they are. Keep smiling, keep loving, keep moving forward with your beautiful life. Life is way too short to allow yourself get caught up in someone’s pettiness and toxicity. Therapy supports us in taking personal responsibility for our own life, choices, and behaviors. When we are choosing to live our life well taking personal responsibility for our actions towards self and others, we won’t get entangled in another’s bad behavior. It’s called peace of mind. Observe other people’s behavior, but don’t absorb it. 💜 #counselling, #psychotherapy #psychology #talktherapy #personalresponsibility #selfawareness
4月初喺《新城教育+》撰寫了新一篇文章📝 《小朋友做功課超易分心？勁有效3招提升選擇性專注力》 1. 減少外在刺激源 2. 分段學習法 3. 培養自我檢視能力 🚨幫囝囡管理其專注力的重點… 唔應該係迫「佢」專注耐啲，因為注意廣度（attention span)同年齡有關，冇得話你想耐啲就可以耐啲🙅🏻♀️反而應該先了解囝囡一般專注到幾耐，再不斷幫佢restart attention span🙆🏻♀️點做到？試試以上3招😉 文章版權為新城廣播有限公司所擁有, 原文請按： https://metro.hk/6960/%e5%b0%88%e6%b3%a8%e5%8a%9b-%e5%81%9a%e5%8a%9f%e8%aa%b2-%e5%85%92%e7%ab%a5%e5%bf%83%e7%90%86-%e6%ad%a3%e5%90%91%e6%88%90%e9%95%b7-%e5%88%86%e5%bf%83/8/ #ChloeTamPsychologist #心理學家譚嘉宜 #counsellingpsychologist #輔導心理學家 #心理學 #psychology #個人輔導 #伴侶輔導 #婚前輔導 #人際關係 #生涯規劃 #職業輔導 #正向教養 #到校服務 #sen #家長 #教師 #兒童 #失眠症 #選擇性緘默症 #talk #training #培訓 #講座 #talktherapy #attention #homework #selfregulation
Perspective: the navigator of life's journey. #Counseling #Therapy #Psychology #Counselor #MentalHealth #Therapist #Psychotherapy #Support #Wellness #MentalHealth #Psychologist #SupportGroup #Coping #EmotionalWellness #Mindfulness #SelfCare #CounselingServices #TalkTherapy #CounselingCenter #LifeCoach #StressManagement #TherapySessions #MentalWellbeing #SupportNetwork #PositivePsychology #RelationshipCounseling #AnxietySupport #DepressionHelp #Healing #MindBodySpirit
Alice reflexologist & trainee aromatherapist Alice has spent many years developing her own interests in healthy living, and since qualifying as a reflexologist from Cornwall College, she is now sharing her knowledge in her cozy Cornish studio in Carn Marth. Alice is now developing her skills as an aromatherapist which she will gladly add to her sessions in the future to help clients feel a deeper sense of calm and healing. . If you would like to work with Alice, just send a DM or head to our website to find out more. . photo by @goodrest_studios
Stress is basically your body's way of reacting to changes or demands in life, whether they're physical, emotional, or mental. Everyone deals with stress, but how you handle it can make a big difference in how you feel. Here's a breakdown of what stress can do to you: Signs of Stress: When you're stressed out, your body might show it differently, like feeling anxious, having trouble sleeping, or getting headaches. These are just a few examples, but stress can affect you in many ways. Identifying Stress: Sometimes stress is obvious, like when you're overwhelmed with work or school. But other times, it sneaks up on you from little things in your daily life. If you're feeling irritable, having trouble concentrating, or not taking care of yourself like you used to, it might be a sign that stress is taking its toll. Causes of Stress: Lots of things can stress us out, from work and money to relationships and everyday annoyances. When we feel stressed, our bodies react with a fight-or-flight response, pumping hormones like adrenaline. But if stress sticks around for too long, it can cause problems. Impact of Stress: Stress can mess with your physical health, making it harder to deal with everyday stuff and affecting your relationships. It can even lead to serious conditions like heart disease or depression if it's not managed well. Treatments for Stress: There's no one-size-fits-all cure for stress, but there are things you can do to help manage it. Therapy, learning relaxation techniques, or even just talking about what's bothering you can all make a difference. Remember, it's okay to ask for help if stress is getting to be too much. Taking care of yourself is super important, so don't be afraid to reach out if you need support! Contact us for further support https://provider.kareo.com/adetutu-ogunmefun#?view=booking #booking 📞 (908) 285-0622 🌐 www.anchorcarelc .com 📍 933 N WASHINGTON AVENUE GREEN BROOK ,NJ 08812 We offer mental health appointments. ☑ In-person ☑ Virtual #MindMatters #psychiatry #MentalHealthConsultation #WellBeingJourney #psychiatrist #PsychiatryCare #TalkTherapy #PsychiatryHeals #CaringForMinds #virtualpsychiatry #virtualpsycho
Comment below ⬇️⬇️⬇️ #counselling #psychology #growthmindsettherapy #mentalhealthsupport #healingjourney #psychologytoday #counselingpsychology #therapistsofinstagram #counsellor #counsellingpsychology #mentalhealthtips #onlinecounseling #psychology_health #mentalhealthawarness #traumainformed #mentalhealthawarenessmonth #counsellors #onlinetherapy #counselorsofinstagram #therapyiscool #endthestigmaofmentalhealth #therapyworks #mindmatters #stress #talktherapy #seekhelp #anxious
✨ #talktherapy #mentalhealth #therapy #selfcare #anxiety #depression #counselling #counseling #mentalhealthawareness #psychotherapy #therapist #mentalhealthmatters #psychology #therapyworks #mentalhealthadvocate #healing #counsellor #therapistsofinstagram #privatepractice #psychologist #suicideprevention #mentalhealthcounseling #stress #covid #selflove #wellness #mentalhealthsupport #onlinecounselling #onlinetherapy #emotionalhealth
#therapy #session #coaching #talktherapy #story #mindsetcoaching
Carl Rogers believed that for a person to achieve self-actualization, they must be in a state of congruence. According to Rogers, we want to feel, experience, and behave in ways that are consistent with our self-image and which reflect what we would like to be like, our ideal self. https://www.zuwasuncounselling.eu/ #counselling #consciousness #selfcare #selfesteem #selfempowerment #therapy #talktherapy #coaching #lifecoaching #selfhealing #self-actualization #empowerment #empoweryourself #recovery #selflove #wellness #wellbeing #journeybacktoselflove #carlrogers
Stressed? Anxious? Out of control? Therapy can help! Book a convenient 45-minute online session with a SIMT therapist from the comfort of your own home. Get the support you deserve. #onlineterapy #mentalhealth #SIMT #traumahealing #selfdiscovery #emotionalwellbeing #relationships #stress #SIMT #depression #mentalhealthmatters #emotionalregulation #stressmanagement #therapy #mentalhealth #mentalwellbeing #childpsychology #healing #development #parentingtips #healthyparenting #anxiety #personalgrowth #mentalhealthrecovery #stressrelief #mentalhealththerapy #talktherapy #mentalhealthawareness #burnoutprevention
Feeling like your inner critic is constantly on a rampage? You're not alone! Many people struggle with self-doubt and negative self-talk. But there are ways to shut down your inner critic and take control of your thoughts. SIMT offers a safe and supportive environment where you can explore your self-doubt and develop healthy coping mechanisms. Together, we can silence your inner critic and help you reach your full potential. #innercritic #therapy #mentalwellbeing #SIMT #transformation #wellbeing #SIMT #mentalhealththerapy #selflove #therapy #anxiety #mentalhealthrecovery #mentalhealth #confidence #depression #growthmindset #stressrelief #strength #communication #mentalhealthmatters #talktherapy #personalgrowth #selfcare #mentalhealthawareness #burnoutprevention #worklifebalance #children #parenting #positiveparenting #confidencebuilding
Writing an almost 700-page Student Guidebook on Hypnosis and Counselling was a life-changing experience for me. Almost three years of writing, reading and editing! My book helped to solidify one thing – I believe wholeheartedly in the efficacy and life-changing power of Hypnotherapy. While my Hypno school is on hold for a while – as I navigate some personal projects that are taking up some of my time – I am excited to meet new clients as I return to work in June. I suppose it’s always a case of ‘who will I meet this time!’ Every new connection holds possibilities – isn’t that exciting? The connections I've made and the transformations I've witnessed fuel my passion for this work, affirming the incredible capacity for change within us all. I am wholeheartedly committed to being a supportive guide in these transformative experiences. ⭐️ I am taking a hiatus to recover from surgery in mid-April, and as we move towards June, I look forward to expanding my practice to include new individuals ready to start their healing journey. Bookings available online from June 3rd 2024, via https://www.halaxy.com/book/axel-starviking/hypnotherapist/730561/629581 ⭐️ #Hypnotherapy #Hypnosis #Counselling #WeightLoss #AddictionSupport #TalkTherapy #CBT #CognitiveTherapy #SelfEmpowerment #QuitSmoking #OnlineTherapy #Telehealth
Speak your heart to free your mind and protect your mental health. Hi there, I'm Vincent Bos and i'm a life coach, relationship coach and breakup coach. #VincentBos #MentalHealth #LifeCoach #TalkTherapy
It just feels right sometimes 🤷♀️ . . . #therapistsofinstagram, #therapistmemes, #therapymemes, #therapisthumor, #therapistlife, #mentalhealthmeme, #therapist, #psychotherapy, #talktherapy, #memeaccount, #meme, #memeoftheday, #counselling, #counsellingpsychology, #talkitout, #therapy, #therapysession, #memetherapy, #2021, #dailymemes, #ineedtherapy, #endthestigma, #therapyiscool, #postoftheday, #psychology, #therapyhumor, #talkaboutit
I love this quote by @thethinkingbranch as it really highlights that intention is so important for sustainable self care. All those little things do you during your day, a lot of which happen now on autopilot and many you take for granted - these little gifts to yourself can be part of your self care. Are there any autopilot activities you do during your day that you could revisit with more mindful intention? #mindsightwellbeing #melbourne #mentalhealth #therapy #wellbeing #talktherapy #counselling #psychology #mentalhealthawareness #mentalhealthconversations #mentalhealthmatters #mondaymotivation #selfcare #intentionalactivities
One of the most powerful “feel better fast” techniques to overcome emotional trauma or grief is called “breaking the bonds of the past.” It stems from the belief that negative feelings and behaviors are often based on past memories that are either toxic or misinterpreted. This technique requires only 5 steps. Whenever you have a painful or disruptive memory or feeling, write out the answers to the following questions: When was the last time you struggled, had the painful or disruptive memory or feeling, or felt suffering? Write down the details. What were you feeling at the time? Describe the predominant feeling. When was the first time you had that feeling? In your mind, imagine yourself on a train going backward through time. Go back to the time when you first had the feeling. Write down the incident or incidents in detail. Can you go back even further to a time when you had that original feeling? Write down the details of the original incident. If you have a clear idea of the origins of the feelings, can you disconnect them by reprocessing them through an adult or parent mindset, or reframe them in light of new information? Consciously disconnect the emotional bridge to the past with the idea that what happened in the past belongs in the past, and what happens now is what matters. @mindfulpathways.psychotherapy @doc_amen www.maralazimi.com Insurance accepted #mindfulpathways #psychotherapy #healing #mentalhealth #buildingtrust #selfhealers #counselling #psychology #empathy #talktherapy #cbt #love #health #happiness #rebuildstrength #sprituality #innerpeace #relationshipgoals #mindfulpathwayswithmaral #manifestation
You have everything you need already inside of you... The Healer is ALWAYS you ❤️ ♥️ #selflove #selfcare #reiki #healing #souljourney #NLP #Talktherapy #Coaching #reflexology #anxiety #stressrelief #mentalhealth
Embrace the power of mindset shifts. 🌟 Transforming perspectives, one thought at a time. #MindsetMagic #GrowthMindset #MentalHealthMatters #TherapyJourney #SelfCareSunday #HealingMind #TherapyWorks #BreakTheStigma #YouAreNotAlone #MentalWellness #MentalHealthAwareness #TherapySession #CopingSkills #EmotionalHealth #MentalHealthSupport #MindfulHealing #TalkTherapy #TherapyIsKey #InnerPeace #SelfDiscovery #TherapyGoals #YouMatter #MentalHealthWarrior #WellnessWednesday #HealthyMind #TherapeuticSupport #FindingBalance #StrengthInVulnerability #MentalHealthJourney #MentalHealthAdvocate
Meet the heartbeat of our sanctuary 🌟. Our dedicated team is here to guide you through every step of your mental wellness journey. Because behind every session, there's a story of passion, dedication, and genuine care. Dive into the world of those who make our mental health practice a beacon of hope and healing. Let’s get to know each other better, one post at a time. 💬✨ You can look forward to getting to know our therapists over the next few weeks! #MentalHealthMatters #TalkTherapy #MeetTheTeam
You can support a friend or loved one's mental health by: 💛Including them in your plans 💛Checking in regularly 💛Remind them that they're not alone 💛Ask what kind of support they need Supporting someone in their times of need can mean all the difference. If you or a loved one is in need of professional support in the Dallas area - please give us a call at 214.351.3490. #DallasMentalHealth #TexasMentalHealth #TexasNonProfit #DallasNonProfit #DallasTherapist #DallasSocialWorker #DallasCounselor #DallasMentalHealthAgency #talktherapy #kidsmindfulness #selfgrowth #hopeandhealing #PlanoMentalHealth #PlanoTherapist #PlanoCounselor #PlanoTherapist
Ok… I did look this up and it’s not real. But… big mistakes can and do happen and just know that there is always someone out there to help you get a resolution! - - - - #empowerment #empoweringwomen #yougotthis #selfesteemboost #selflove #selfcare #selflovequotes #selfimprovement #empower #empoweringothers #talktherapy #empowerwomen #empoweryourself #therapytogether #therapytogetheroc #thrivetogether #mentalhealth #thrive #selfesteemboost #selfesteembuilding #affirmations #therapist #therapistsofinstagram #therapymemes #therapists #counseling #counselingworks #mentalhealthcounseling #counselingtools #Lcsw
Depression awareness 🖤♾🖤 🖤 - 📸 Via 📷: Unknown, tag to credit:! • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 💥𝗦𝗛𝗢𝗣 𝗡𝗢𝗪 🔥𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢 👆🏻 𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴 ✈️ • • • • #bipolardisoder #borderlinerecovery #borderlinepersonalitydisorder #depressionsupport #bipolaridad #borderlinepersonalitydisorderawareness #bpdrecovery #transtornobipolar #borderlinepersonality #depressionisreal #talktherapy #depressionwarrior #bipolarrecovery #bipolarblog #transtornodehumor #transtornobipolardohumor #manicepisode #borderlinepersonalitydisorderrecovery #bipolarmind #bipolar2disorder #mooddisorderawareness #bipolargirl #bpdart #bipolarmeme #bipolar1disorder #mybpdlife
👶💖 Unique Bonds, Unique Stories 💖👶 Each baby brings a world of wonder, and every mother adds her own chapter to an unfolding tale. Together, you're crafting a story filled with love, challenges, laughter, and growth. 📚✨ Embrace the journey, cherish the moments, and remember: your story with your little one is beautifully unique. Let's celebrate these individual paths, as no two are the same. 🌸🌟 #UniqueJourneys #MotherhoodMagic #BeautifulStories #CherishEveryMoment #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
-Thoughts by Debi Trent Brown- . . . Crafted with Care: Design, Artistic Composition & Therapeutic Quote by Debi Trent Brown @presentlygrounded . . . #presentlygrounded #debitrentbrowntherapy #thoughtsfromatherapist #therapytips #mindfulness #kindandloving #positivequotes #wordsfromatherapist #motivationalwords #mentalhealthmatters #mentalhealthisapriority #empatheticnature #loveyourself #talktherapy #therapist #selfcare #increaseyourselfesteem #loveyourself #youareenough #dontforgetyourownneeds