Ready to glow up at Red Deer Pole Academy? π Let your energy shine bright as you learn new skills and connect with a vibrant community. π«π We offer so many classes ranging from complete beginner to advanced. What are you waiting for? Come dance with us and light up the room!β¨ The schedule this week: MONDAY with @jessical_dancer, @kaiyi.active, @runningon.jodie.time & @olivialupul 5pm - Pole Level 1 & 2 πͺ 6pm - Foundations (Intro to Pole) and Lyra Level 1 7pm - Pole Level 1 & 2 and Foundations Lyra π₯³ 8pm - Showcase Beginner Heels & Lolliop Lyra 1 β¨ 9pm - Open Studio TUESDAY with @dani.lampard, @jessical_dancer, @azahlia 9am - Aerial Conditioning πͺ 10am - Mom and Babe: Strength, Stretch and Some Pole 5pm - Foundations: Intro to Pole and Pole Level 1 6pm - Invert Ready and Showcase Lyra (All Level) π― 7pm - Pole Level 2 & 3 and Showcase Lyra in Heels 8pm - Flexibility and Lollipop Lyra 1 β¨ 9pm - Open Studio WEDNESDAY with @kaiyi.active 6pm - Pole Level 3 & 4 7:00pm - Showcase Spin Pole π§ 8:00pm - Pole Level 1 & 2 THURSDAY with @runningon.jodie.time, @jessical_dancer, @dla.poledancer, @keyonajoline.aerial & @dani.lampard 6am - Pole Level 1 & 2 7am - Morning Slow Flow β¨ 5pm - Open Studio and Showcase Support 6pm - Pole Level 1, 2 & 3, Lyra Level 1 and Showcase Beginner Chair Flow 7pm - Showcase Intermediate Pole 8pm - Flexibility (Virtual Option) and Showcase Beginner Pole πͺ 9pm - Open Studio FRIDAY with @jessical_dancer 11am - Pole Level 1, 2 & 3 β¨ 12pm - Invert Ready 6pm - Showcase Dance Choreography π§ 7pm - Showcase Beginner Chair Flow (After Dark) SATURDAY with @keeley.shalyn 6pm - Pole Level 1 & 2 7pm - Foundations: Intro to Pole SUNDAY with @@keeley.shalyn @runningon.jodie.time & @keyonajoline.aerial 2pm - Open Studio 3pm - Boogie Bounce 4pm - Showcase Inter Low Flowπ§ 5pm - Showcase Beginner Fans 6pm - Showcase Beginner Heels πͺ 7pm - Showcase Inter Heels #PoleDance #lyra #lollipop #aerialist #reddeerpoleacademy #reddeerpolecommunity #GlowUp #empoweryourself
Finding new shapes with the strap π©· πΈ @k.macdonaldphotography did an amazing job since all of my strap photos were taken in motion. . #photoshoot #aerialist #dancer #poledancer #straps #polestrap #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
πͺ΄ π± πΏ πΎ . πΈ @k.macdonaldphotography . #photoshoot #aerialist #dancer #poledancer #lollipop #lyrapole #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
Hey! π It's me. If you didn't already know, I manage Red Deer Pole Academy in Red Deer AB. I've danced my entire life, and started pole dancing and aerials a decade ago! You can catch me teaching Pole and Lyra, Lollipop, Pole-chair, spin pole, heels, flexibility, Invert Ready, ballet barre, ballet and dance technique, and my created class Ballet Buns Huns (c). I'm also a Registered Dietitian and have an office at @reddeerpoleacademy. . I LOVE to share my love of movement and dancing with others - if you've been curious about trying aerials or a class at @reddeerpoleacademy , PM me or comment below! I'd be happy to give you a studio tour and show you all the wonderful opportunities we have at @reddeerpoleacademy ! π©·π©· . #reddeerpoleacademy #reddeerpolecommunity #reddeer #alberta #dancer #danceislife #aerialist #poledancer #Lyra #Lollipop #polecha #flex #ballet #balletbarre #balletbunshuns #invertready #instructor
I knew there would be a reason to wear this skirt one day π©·π©· . πΈ @k.macdonaldphotography . #photoshoot #aerialist #dancer #poledancer #lollipop #lyrapole #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
Just lovin' on my favourite apparatus π©· . πΈ @k.macdonaldphotography . #photoshoot #aerialist #dancer #poledancer #lollipop #lyrapole #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
You can never go wrong with a split ππ One of my faves. . πΈ @k.macdonaldphotography . #photoshoot #aerialist #dancer #poledancer #straps #polestrap #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
I feel so πͺ here π€£ . πΈ @k.macdonaldphotography . #photoshoot #aerialist #dancer #poledancer #straps #polestrap #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
Action shot with the pole strap π¬ . πΈ @k.macdonaldphotography . So fun ππ . #photoshoot #aerialist #dancer #poledancer #straps #polestrap #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
My first photoshoot with my pole strap π©· Pole kiss on my leg and everything π€£ A very honest look at how much my body does for me when I push it against metal 6 days a week. Grateful for my body adapting to all the crazy I ask it to do π . This is your sign to book a photoshoot spot with the talented @k.macdonaldphotography at @reddeerpoleacademy next Saturday! π©·π©· . #photoshoot #aerialist #dancer #poledancer #straps #polestrap #centralalberta #reddeer #reddeerpoleacademy #reddeerpolecommunity
Laybacks π©· . π· @paintedlightphotographylacombe . #teamwork #anightamongthestars #lacombe #alberta #centralalberta #lollipop #lyrapole #performer #performance #dancer #dance #aerialist #space #astronautbarbies #reddeerpoleacademy # #reddeerpolecommunity
Mermaid splits! πͺ Love this shot the amazing photographer captured! π©· . π· @paintedlightphotographylacombe . #teamwork #anightamongthestars #lacombe #alberta #centralalberta #splits #performer #performance #dancer #dance #aerialist #space #astronautbarbies #reddeerpoleacademy # #reddeerpolecommunity
On this International Women's Day I'm doing a shout out to this inspiring lady! We've been partners for 3 months now, working on a piece for the "A Night Among The Stars" charity event. She had never touched an apparatus before this, and now rocks an entire 3 minute routine on the Lollipop. I am so proud of her! π©· We perform tomorrow and I'm so excited to share this piece with everyone! It started as a very big idea π and now it has finally come to fruition. It's really been a blast β¨οΈ π π Grateful for this life and the opportunities that it presents to me! π©· . #aerialist #dancer #dance #poledancer #lyra #Lollipop #anightamongthestars #centralalberta #reddeer #lacombe #reddeerpoleacademy #reddeerpolecommunity
Happy first day of March! Wow...29 days went by so fast! β οΈ π©·π©·π©· I had so much fun doing this challenge! Thank you @charlottepolefit and @sarahscottpole for the beautiful distraction to get through a month of Winter. π₯Ά . π‘ @reddeerpoleacademy . #dancer #poledancer #aerialist #artist #movement #afloorshapeadayfeb #february2024 #reddeer #centralalberta #reddeerpoleacademy #reddeerpolecommunity
When the LOVE is spread throughout the studio and my students let me join them π©· Thanks for the fun week everyone! π π @reddeerpoleacademy Also realizing that I just wear Valentines Day colours all the time so none of that was planned this week π€£ hahaha . #lovemyjob #lovewhatido #dancer #poledancer #aerialist #reddeerpoleacademy #reddeerpolecommunity #centralalberta #reddeer
Happy New Year, everyone! Looking forward to many performance opportunities in 2024 π₯³ Grateful for the ones I had in 2023. π©· . Throwback to my @innisfailpride performance earlier this year. @olivialupul π·: @fatalfantasyphotography . #dancer #poledancer #aerialist #instructor #performer #performance #lollipop #reddeerpoleacademy #reddeerpolecommunity
Merry Christmas Eve! π©· I absolutely love instructing aerials - @dla.poledancer nailed this move afterwards. π₯°π Thanks for the action shot @keeley.shalyn πβ€οΈπ Who's going to join me for classes in the New Year? I also teach privates! π©· DM me if you want to try something new! @reddeerpoleacademy . #reddeerpoleacademy #reddeerpolecommunity #poledancer #poledance #poleinstructor #dancer #dance
Happy Thursday, friends! β€οΈπβ€οΈπ Only 4 more days till Christmas π @reddeerpoleacademy . #dancer #poledancer #aerialist #dancer #poleinstructor #pdayesha #pdtwistedgrip #reddeerpoleacademy #reddeerpolecommunity
I amped myself up enough to try a trick that scares me π€£π Thanks to the best teaching team and spotters a girl could ask for! π©· Haven't had adrenaline like that in a long time π€£π€£π€£ Thanks @kaiyi.active for encouraging and supporting me through this one π€£ #dancer #poledancer #poledance #reddeerpoleacademy #reddeerpolecommunity #aerialist #training night
This photo makes me happy π©·π©· "Life is nothing without friendship" π©· @runningon.jodie.time . #poledancers #dancers #bestfriends #handstand #reddeerpoleacademy #reddeerpolecommunity
ππ€ΈββοΈ @reddeerpoleacademy . #polestand #reddeerpoleacademy #reddeerpolecommunity #dancer #dance #aerialist #straddle #centralalberta
I have the BEST people in my life. So supportive and encouraging. Thanks for my birthday spot @runningon.jodie.time and instruction @keyonajoline.aerial You two made my day π©·π©· . #pdchebasplit #poledancer #poledance #dancer #dance @reddeerpoleacademy #reddeerpoleacademy #reddeerpolecommunity
Don't recommend pulling out a Peter Pan in a skirt π€£ @reddeerpoleacademy . #fall2023 #fallphotoshoot #orange #leavesfalling #spookyseason #october #birthdaymonthπ #kittylyra #Lyra #peterpan #aerialist #dancer #dance #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
Fall colours are the best π§‘π . #fall2023 #fallphotoshoot #orange #leavesfalling #spookyseason #october #birthdaymonthπ #kittylyra #Lyra #crescentmoon #aerialist #dancer #dance #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
Purple and Daisy Duck π . #fall2023 #fallphotoshoot #orange #purple #leavesfalling #spookyseason #october #flyingpole #pole #aerialist #dancer #dance #doublestag #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
It was not easy to navigate the cute heels around the cute ears of the kitty lyra π±ππ . #fall2023 #fallphotoshoot #orange #leavesfalling #spookyseason #october #kittylyra #Lyra #aerialist #dancer #dance #doublestag #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
"My favorite colour is October.β- Unknown π π . #fall2023 #fallphotoshoot #orange #leavesfalling #spookyseason #october #birthdaymonthπ #kittylyra #Lyra #stag #aerialist #dancer #dance #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
Orange is a new colour for me. π π . #fall2023 #fallphotoshoot #orange #leavesfalling #spookyseason #october #kittylyra #Lyra #aerialist #dancer #dance #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
Hello Fall π π @starbuckscanada . βοΈ @starbuckscanada π @gold_coast_aerial_rigs πLacombe, AB, CA . #starbucks #starbuckscanada #psl #pumpkinspicelatte #fall2023 #fallphotoshoot #plaid #leavesfalling #kittylyra #Lyra #aerialist #dancer #dance #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
3rd annual PSL Fall photoshoot...this time with my Kitty Lyra official debut! π π» It has the perfect black sparkle powder coating. I absolutely adore it @gold_coast_aerial_rigs π Thank you! And thank you to @reddeerpoleacademy for the photoshoot opportunity for students today. π©·π©· . βοΈ @starbuckscanada π @gold_coast_aerial_rigs πLacombe, AB, CA . #starbucks #starbuckscanada #psl #pumpkinspicelatte #fall2023 #fallphotoshoot #plaid #leavesfalling #kittylyra #Lyra #aerialist #dancer #dance #reddeerpoleacademy #reddeerpolecommunity #lacombe #centralalberta
Absolutely love my previous Fall photoshoot photos! We are having another one on Sunday with Red Deer Pole Academy . Excited for the 3rd year of my annual Starbucks PSL photo π Maybe one day they will notice and share me π€£π€£ Are you joining me this Sunday!?? π©·π©·π©· PM me! . 2nd and 4th photo from πΈ @oldcountryroadphotography . #reddeerpoleacademy #pslphoto #psl #pumpkinspicelatte #fallphoto #fall2023 #starbucks #annualstarbucksphoto #lyra #pole #aerialist #dancer #alberta #reddeer #centralalberta #reddeerpolecommunity
π» π» . #sunflowerphotoshoot #sunflowers #dancer #dance #poledancer #aerialist #bowdensunflowermaze #reddeerpoleacademy #reddeerpolecommunity #green
Sunflowers at sunset π» . #sunflowerphotoshoot #sunflowers #dancer #dance #poledancer #aerialist #bowdensunflowermaze #reddeerpoleacademy #reddeerpolecommunity #green
Playing with that back leg - Full Split vs. 90Β°. I like both variations! π©·π©·π§ββοΈ@reddeerpoleacademy . #pdsplit #poledance #poledancer #aerialist #dancer #danceinstructor #pelvictilt #reddeerpoleacademy #reddeerpolecommunity
π©·π©· . #lyra #aerialhoop #dancer #aerialist #splits #reddeerpoleacademy #reddeerpolecommunity
Had I known that the @bowdensunmaze had the cutest props to take photos with, I would have worn a cuter outfit π€£ Thanks for the adorable pics @jeseb π©·π©· Happy to help with everyone's photoshoot from @reddeerpoleacademy this eve! It was a beautiful sunset πβοΈ . #dancer #dance #aerialist #poledancer #sunflowerphotoshoot #sunflowers #bowdensunflowermaze #centralalberta #reddeerpoleacademy #reddeerpolecommunity
Still figuring out where my limbs need to be π π€£ @reddeerpoleacademy #polestrap #pdstrap #poledancer #poledance #aerialist #dancer #reddeerpoleacademy #reddeerpolecommunity
First time getting to play with my pole strap, and I am just as in love with this apparatus as I was last summer! Combined with the pole makes it even better π©·π©·π₯° Stoked to work on these skills. Summer 2023 is off to a fab start. @thepoleitaly @reddeerpoleacademy . #poledancer #poledance #dancer #aerialist #polestrap #straps #reddeerpoleacademy #reddeerpolecommunity
What a huge day for me! I finally felt strong enough to get my handspring...and even unassisted! I have come such a long way with my wrists, I'm so proud of this 31 year old body! Thanks @keyonajoline.aerial for your amazing support, always. β€οΈ #bettereveryday #poledance #poledancer #dancer #aerialist #danceinstructor #poleinstructor #reddeerpoleacademy #reddeerpolecommunity
I actually have a tan this year π€£ #pdchestpress @reddeerpoleacademy . #poledancer #poledance #dancer #aerialist #reddeerpolecommunity #rdpapolecommunity #reddeerpoleacademy
Livin' my purple girl Era πββοΈππ @reddeerpoleacademy . #reddeerpoleacademy #reddeerpolecommunity #rdpapolecommunity #dancer #poledancer #poledance #polestand #aerialist #purplegirlera #purple
ππ @reddeerpoleacademy . #reddeerpoleacademy #reddeerpolecommunity #rdpapolecommunity #poledancer #dancer #aerialist #purple
Not the most amazing or technical vid, but I was feeling myself tonight. My body is the most sore and exhausted I think I've ever felt, due to competition prepping. Thanks to Jodie @boogiebouncecentralalberta for making some choreo to get me out of my head this close to competition time π©· I needed it. Plus I love this song β€οΈ . Join her for the next dance choreo at @reddeerpoleacademy And you might get a little surprise on your video too...haha swipe to find out what I mean π€£π€£ . #dancer #dance #justdance #moveyourbody #sorebody #getoutofyourhead #mentalhealth #fun #centralalberta #alberta #reddeer #poledancer #aerialist #competitiontraining #rdpapolecommunity #reddeerpolecommunity
Just about at the 5 month mark of training for my competition piece. 3 weeks out from my first live pole competition, and I'm so excited! My body is full of bruises and rashes, but I'm so proud of how my body has been able to adapt to the tricks and movement. I am so excited to dance on a stage again! β€οΈ @reddeerpoleacademy #poledancer #poledance #dancer #aerialist #livingmypassion #reddeerpoleacademy #reddeerpolecommunity #rdpapolecommunity
Join me in classes tonight at @reddeerpoleacademy ! π©· Level 3/4 has SO much space and we are learning fun moves tonight π€« (Like pictured). #reddeerpoleacademy #reddeerpolecommunity #centralalberta #reddeer #pdrainbow #dancer #poledancer #poledance #aerialist
Maybe one day I'll learn to pick up my sweats off the floor before I take a picture π«‘πβ€οΈ @reddeerpoleacademy . #reddeerpoleacademy #reddeerpolecommunity #reddeer #centralalberta #pdsplits #poledancer #poledance #dancer #aerialist #myhappyplace
It's been awhile since I danced in the velvet baby blues π . Had a great time at the workshop tonight with @onyxsachi at @reddeerpoleacademy . #poledancer #poledance #dancer #aerialist #heels #blue #hellaheels #reddeerpoleacademy #reddeerpolecommunity
β€οΈβ€οΈ Training days are my favourite days π©·π©· . #pdallegra #dancer #poledancer #aerialist #instructor #reddeerpoleacademy #reddeerpolecommunity #reddeer #centralalberta
LOVE the pole sticky season in Alberta...aka: Spring/Summer π€£ . #reddeerpoleacademy #reddeerpolecommunity #reddeer #dancer #poledancer #aerialist #artist #instructor
Come join @reddeerpoleacademy this week for classes! . Tonight I teach Level 1/2/3 and Invert Ready! Thursday I teach Level 1/2/3/4Β and Flexibility! . We have Beginner Spin pole on Wednesday. Pound this Friday night - lets get our cardio on! And Chair Flow on Saturday! . We also have a Pole Foundations class this Saturday for all my friends who haven't touched a pole before and want to try β€οΈ . Sign up on wellness living OR the link in bio at @reddeerpoleacademy . πΈ @monikadeviat π―ββοΈ @keyonajoline.aerial & Me . #reddeerpoleacademy #reddeerpolecommunity #reddeer #poledance #poledancers #aerialist
SO proud of my intermediate/advanced students this weekend! They all rocked our Spring showcase at @reddeerpoleacademy and I'm so impressed! β€οΈβ€οΈ It was very hard choreo, but in a short 5 weeks time, they blew me out of the water! π₯°π©· . #reddeerpoleacademy #reddeerpolecommunity #springshowcase #2023showcase #poledancers #aerialists #dancers #poleinstructor #proudinstructor
π¦₯ @reddeerpoleacademy . #aerialist #poledancer #dancer #upsidedownlife #reddeerpoleacademy #reddeerpolecommunity
π¦₯ @reddeerpoleacademy . #aerialist #poledancer #dancer #upsidedownlife #reddeerpoleacademy #reddeerpolecommunity
The type of muscle engagement in pole can really move an outfit around. I'm proud of how far my brain/muscle connection has come. Could have re-taken the photo but I like it the way it is ππ©· @reddeerpoleacademy . #pdayesha #pdtruegripayesha #reddeerpoleacademy #reddeerpolecommunity #poledancer #dancer #athlete #aerialist
π π« . #dancer #aerialist #poledancer #poleinstructor #lyrainstructor #aerialhoop #lyra #centralalberta #reddeerpoleacademy #reddeerpolecommunity . πΆ Iris - Goo Goo Dolls Tom Damage Remix (I do not own the rights to this music)
Happy love day to this girl! π©· We make the best team and partner aerialists πππ©· Thanks @keyonajoline.aerial for being my bestie. π©· . I'm teaching a partner pole & workout class tonight! No experience necessary! Come join me @reddeerpoleacademy at 8PM with your partner or bestie! It's going to be tons of fun! β€ PM me for details π₯° . #aerialist #poledancer #poledance #reddeerpoleacademy #reddeerpolecommunity #dancer #doublespole #doubleslyra #reddeer #centralalberta
Don't forget to take some time for self-care during love week. #pdembrace #loveweek #selflove #valentines2023 #valentinesday #poledancer #poledance #dance #dancer #aerialist #reddeerpoleacademy #reddeerpolecommunity
Just about at love week ππ©·π©· Love this girl more than words @sarah_kowatch ! π©· 20 years of friendship. . πΈ @monikadeviat πββοΈ@jazzyshaircreations . #sisters #besties #love #loveweek #valentinesmonth #valentines2023 #polesisters #aerialist #dancer #february #february2023 #reddeerpoleacademy #reddeerpolecommunity
π§ββοΈπ©· . π· @monikadeviat πββοΈ @jazzyshaircreations π @reddeerpoleacademy . #dancer #poledancer #aerialist #poleinstructor #reddeerpoleacademy #reddeerpolecommunity #polephotoshoot #pink
Like a music box? π§ββοΈπ©° π©· #dancer #poledancer #aerialist #poleinstructor #reddeerpoleacademy #reddeerpolecommunity #polephotoshoot #pink . πΈ @monikadeviat . π @radpolewear . πββοΈ @jazzyshaircreations
Doubles with the best π©· @keyonajoline.aerial. . Come join me at @reddeerpoleacademy to learn things like this!!! . π· @monikadeviat . #reddeerpoleacademy #reddeerpolecommunity #doublespole #besties #reddeer #poledancer #poledance #aerialist #dancer
Last of the red theme for awhile πβ€ . πΈ @monikadeviat . #reddeerpoleacademy #reddeerpolecommunity #poledance #polephotoshoot #poledancer #dancer #poleinstructor #aerialist #socks
Look out for reindeer π π¦π Happy Christmas Eve β€πβ€β¨οΈ . @reddeerpoleacademy . #pdreindeer #christmas2022 #poledance #poledancer #aerialist #dancer #poleinstructor #reddeerpoleacademy #reddeerpolecommunity
I love the holidays at the studio. β€ Join me next week for 2 Polemas classes - surprise classes open to all levels!! There may be a hint in this photo for one of them π€«π π€Ά π² π§βπ π @reddeerpoleacademy . #reddeerpoleacademy #reddeerpolecommunity #reddeer #poledancer #poledance #poleinstructor #dancer #aerialist
Fun little pose from the other day π©· @reddeerpoleacademy . #poledancer #dancer #poleinstructor #aerialist #reddeerpoleacademy #reddeerpolecommunity #poledance #pdpose
Love this pose π©·π©· @reddeerpoleacademy . #poledancer #dancer #poleinstructor #aerialist #reddeerpoleacademy #reddeerpolecommunity #poledance #pdpose
Merry Splitsmas ππ @reddeerpoleacademy . #poledancer #dancer #poleinstructor #aerialist #reddeerpoleacademy #reddeerpolecommunity #poledance #pdsplits
π₯°β€β€ πΈ @monikadeviat π @radpolewear . #poledancer #poledance #poleinstructor #polephotoshoot #pink #dancer #aerialist #reddeerpoleacademy #reddeerpolecommunity #reddeer #centralalberta
Besties in pink πββοΈπββοΈ Swipe to see when I first made @sarah_kowatch sit on the pole vs. after teaching her for a year! π€£ So proud of this girl and all of her growth! β€ Thanks for trusting me! The heels are just a bonus πππ . π @radpolewear . #reddeerpoleacademy #reddeerpolecommunity #reddeer #centralalberta #poledancer #poledance #poleinstructor #dancer #aerialist #pdsit #pdembracesit #pddoubles #doublespeak #besties #pink #radpolewear
Just living that pole instructor life β€ I've been at @reddeerpoleacademy more than I've been home this month, wouldn't change it for anything. β€ #reddeerpoleacademy #reddeerpolecommunity #poledancer #poleinstructor #dancer #poledance #aerialist #reddeer #centralalberta #pdhangglider
I had so much fun with this costume ππ₯° Happy Halloween!! @jeseb @keyonajoline.aerial @reddeerpoleacademy #strawberry #halloween2022 #halloweencostume #reddeerpoleacademy #reddeerpolecommunity