Getting comfy ๐๐ป ๐ฃ๐ฟโโ๏ธ ๐ฃ This morningโs workout: 9 Rounds 1,000m - 22 SPM - 2.03 per 500m Rest 90 seconds 500m - 22 SPM - 2.01 per 500m Rest 90 seconds ๐ฃ๐ฃ๐ฟโโ๏ธ๐ฃโโ๏ธ๐ฃ๐ฟโโ๏ธ๐ฃ๐ฃ๐ฟโโ๏ธ๐ฃโโ๏ธ๐ฃ๐ฟโโ๏ธ๐ฃ๐ฃโโ๏ธ๐ฃ๐ฟโโ๏ธ๐ฃ๐ฃโโ๏ธ๐ฃ Keeping it simple building an engine and slowly increasing the pace. A couple of years ago my comfy base rate was 2.01 I could sit on that pace all day after getting sick it was 2.05 plus so just rebuilding. I was a little generous with the rest on this workout but it was solid 13,500m so not complaining. The 500m felt great legs felt strong so I am happy with how this went. Save the workout and give it a try. Have a great day. From: @shaun_oneill77 ๐ธ By: #rowingphoto #rowingdock #rowingnothingelse #rowingispassion #rowingblazers #rowingmachine #rowingmemes #rowingpics #rowingflow #rowingislife #rowingclothing #rowingaustralia #rowingsuppi
Just silence every time you row Credit: lars__trpert Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
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ใปใปใป Tag a friend.๐ Credit: nsprang on TikTok Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
Tag a friend who's rowing at the worldrowing mastersregatta. - ๐ธ Via Via @tribesmenrowingclub - Tag someone who needs to see this๐ - ๐๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช๐๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข๐๐ช๐ผ๐ฟ๐น๐ฑ๐๐ถ๐ฑ๐ฒ ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด๐ - - - - #rowingtraining #rowingteam #rowers #usrowing #rowingnothingelse #oceanrowing #concept2rowing #rowingmemes #canoe #filippi #rowingcrew #rowingworkout #rowingcelebration #rowinglifestyle #rowingworld #rowingforlife #rowingmagazine #womensrowing #rowingchannel #row2k #rowinglikeaking #rowingfamily #rowingmachineworkout #rowinggirl #rowingdock #olympicrowing
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Hybrid athlete since day 1 Credit: nico._chambers Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
Regatta Bremen 2024 ๐ฃ๐ช๐ผ #rowing #rudern #aviron #rowingnothingelse #regatta #regattabremen #teamnordwest #racing #regattalife #werdersee #bremen #deutscheruderjugend
Say something.๐ Credit: fit.rowing.academy on TikTok Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
ใปใปใป thought we were done w the hard stuff ๐ฎโ๐จ Credit: macevanss24 Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
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Wow.๐ฅฐ Credit: @daphneboyer_ on TikTok Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
. From: @remierasangiacomo ๐ธ Credit: #rowing2km #rowingfordays #rowingnothingelse #rowingphoto #rowingforlife #rowingislife #rowinglife #rowingispassion #rowinggears #rowingneedles #rowingfast #rowingrelated #rowingteam #rowingtodreams #rowingwod #rowingphotography #rowingclothing
ใปใปใป Socute Credit: handsonthegundo Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
ใปใปใป Doesnโt get better than this ๐โค๏ธ Credit:universityofwaikatorowing Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
What do you think of this ?๐ Credit: @shakiraanderson_ on TikTok Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
ใปใปใป Socute Credit: encinowear Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
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ใปใปใป Tag someone who needs to see this.๐ฅฐ Credit:@earlinesatterfield_ on TikTok Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
โ N ร C H ST E Rโ H A L T : โ World Rowing Final Olympic Qualification Regatta in Luzern (19.-21. Mai 2024) !!! โ Es wird ernst. Alyssa Meyer ist wieder gesund und fit. Sie ist bereit fรผr das wichtigste Rennen des Jahres. โ Die Saison 2024 geht fรผr Alyssa und ihr Team @frauenriemendeutschland auf das wichtigste Ereignis zu: die Nachqualifikation fรผr die Olympischen Spiele in Paris! โ Es gibt noch zwei olympische Tickets zu ergattern, jedoch noch einige Boote, die darum kรคmpfen werden. Italien zeigte bereits beim ersten Weltcup sowie bei der EM, dass mit ihnen zu rechnen ist. Aber auch Dรคnemark will ein Ticket haben. Und wir dรผrfen gespannt sein, welche Nationen aus รbersee sich diesem Kampf auf der Regattastrecke in Luzern anschlieรen werden... โ โ ๐ธ Detlev Seyb / @meinruderbild โ #rctegel #wirsorgenfรผrwirbel #rudern #rowingregatta #berlin #energy #allesfรผrsteam #strongtogether #onthewater #rowingteam #rowingnothingelse #betterbackwards #power #elite #empacher #frauenachter #womenseight #frauenriemendeutschland #worldrowing #teamdeutschland #roadtoparis #roadtoparis2024 #olympischesaison #spannungpur #allesodernichts #kampf #olympiaqualifikationsregatta
Eine Regatta jagt die andere - Rรผckblick auf Krefeld mit den Deutschen Kleinbootmeisterschaften und der 1. Kleinbootรผberprรผfung U19. 2. Platz JM 2x A - Ole Hohensee/Felix Krones (Dresden) 3. Platz JM 1x A - Ole Hohensee 7. Platz SF 1x LG - Rebekka Falkenberg 11. Platz SM 2- - Elias Wittenburg/Max Goede (Schwerin) Und zwischendurch gab es noch ein kurzes Treffen vom "Team Zukunft" inkl. einiger Fotoaufnahmen. #rudern #rowing #rowingfaster #rowingnothingelse #ruderjugend #krefeld #elfrathersee #deutschekleinbootmeisterschaft #stralsunderruderclub
ใปใปใป Comment your thoughts!๐ Credit:@adellebins_ on TikTok Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
โ D E Rโ F R ร H Eโ V O G E Lโ I S Tโ Z U R ร C K โ Die Rudersaison ist erรถffnet und so treffen sich wieder jeden Dienstag um 6:30 Uhr Ruderbegeisterte an unserem Bootshaus zum Early-Bird-Rudern vor der Arbeit. โ Heute Morgen spielten Wetter und Sonne besonders gut mit: auf dem Tegeler See herrschten beste Ruderbedingungen. Wir freuen uns schon jetzt auf den nรคchsten Dienstag! โ๏ธ๐ฆ๐ฃ๐ป โ โ #rctegel #wirsorgenfรผrwirbel #rudern #berlin #energy #allesfรผrsteam #strongtogether #onthewater #rowingteam #power #teamsport #nofilterneeded #sunrise #photooftheday #earlybird #derfrรผhevogelfรคngtdenwurm #derfrรผhevogel #sun #summeriscoming #season2024 #springvibes #rowinglove #rowinglife #rowingnothingelse #tuesdaymotivation #tuesdays #tuesdayvibes
Be happy with what you are ๐๐ฅฐ Want to be posted? Share your post with us to get a chance to be featured @rowingmag๐ @newnuntida โ๏ธThis post is not intended for copyright infringement. DM if youโd like it to be taken down
ใปใปใป Socute Credit:@ lucindagoldner_ on TikTok Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
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Click on the link in my bio (profile) โก to ORDER IT ๐ Printed in the USA ๐ Worldwide shipping ๐ฆ ๐ * ๐ฏ 100% Satisfaction Guaranteed! * ๐Perfect #gift for your family members and friends ๐ซโคต Double tap & tag your friend Below! ๐ ๐ ๐๐๐๐ #rowingintothesunset #rowingfamily #rowingnothingelse #rowingdock #rowingwithmyhomies #rowingqld #rowingfast #rowingisanartform #rowinglikeaking #rowingrelated #rowinggears #rowingbadly #rowingmachine #rowingdynamic #rowingunsw #rowinglife #rowingnsw #rowingflow
๐ CLICK THE LINK IN MY BIO (profile) @rowing.world ๐ ๐ ๐ ๐ ๐ Perfect Gift for your family members and friends . . . #rowing #rowingmachine #rowingrelated #rowingclub #rowinglife #rowingboats #rowingworkout #rowingispassion #rowingboat #rowingbible #rowingmotivation #rowingteam #rowingwod #indoorrowing #rowingislife #worldrowing #rowingpics #rowingcamp #coastalrowing #justrowing #oceanrowing #crossfitrowing #concept2rowing #rowers #row #rowforrow #iloverowing #rowingnothingelse #rowingcrew #rowingpassion
ใปใปใป Socute Credit:thecoxhub on TikTok Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
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โ E Mโ -โ S I L B E R โ Olaf Roggensack gewinnt im @deutschlandachter EM-Silber! โ Das heutige Edelmetall ist fรผr Olaf mehr Wert, als nur der Titel zum Vize-Europameister: "Mir bedeutet die Silbermedaille bei der Europameisterschaft heute unglaublich viel. Es ist der erste Gewinn einer Medaille bei internationalen Meisterschaften seit den Olympischen Spielen in Tokio. Der Weg hierin war alles andere als einfach. Wir haben bis Paris noch sehr viel Arbeit vor uns und doch kann ich sagen, dass wir mit diesem Rennen heute einen groรen Schritt gemacht haben. Auf diesem mรผssen wir jetzt in den nรคchsten Wochen aufbauen und weiter an uns arbeiten." โ Ein unglaublich spannendes Rennen durften wir heute auf der Regattastrecke in Szeged verfolgen. Wir gratulieren ganz herzlich zu dieser starken Leistung!!! โ โ โ ๐ธ Detlev Seyb / @meinruderbild โ #rctegel #wirsorgenfรผrwirbel #rudern #berlin #allesfรผrsteam #strongtogether #onthewater #rowingteam #rowingnothingelse #betterbackwards #power #elite #mรคnnerachter #menseight #deutschlandachter #empacher #worldrowing #teamdeutschland #roadtoparis #roadtoparis2024 #olympischesaison #europeanrowingchampionships #erch2024 #ungarn #medalist #spannungpur #europameisterschaft #vizeeuropameister #silvermedal
๐๏ธ๐ฃ๏ธLocked into watching this weekend's 2024 European Rowing Championships like---โ โ Photo: โ โ โ โ โ From: @theboatraces ๐ธ By: @benedict_tufnell @Row_360โ #rowingnothingelse #rowingrocks #rowinggirl #rowingisanartform #rowingwell #rowingpower #rowingpics #rowingforeveryone #rowingteam #rowingislife #rowingneedles #rowingdynamic #rowingcamp
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ใปใปใป Socute credit:casitasrowing finished their race with seven oars and still managed to win Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
Off to Europeans!!!! ๐ซ๐ช๐บ๐ฅ๐ฅณ๐ฃ๐ฝ๐คฉ 5th place at World Cup 1 โ๏ธ but hungry for more!!! From: @sofiameakin ๐ธ Credit: #rowingnothingelse #rowingrocks #rowinggirl #rowingdock #rowinghistory #rowingnews #rowingboat #rowingslashcanoeing #rowingchampion #rowingperfectphotos #rowingwell #rowingqld #rowinggears #rowingispassion #rowingaustralia #rowingfast #rowingsuppi #rowingbymizuno
Hi there! ๐ The European Championships are about to start. Eight TeamNL rowers will be racing in Szeged, Hungary today. Letโs go, team! Youโve got this๐ฅ! ๐ธ From: @teamnlroeien ๐ธ Credit: @by_sop_photography #rowingmagazine #rowingintothesunset #rowingfor4hours #rowingnothingelse #rowinggirl #rowing #rowingyyc #rowingteam #rowingisfun #rowingmemes #rowingblazers #rowingislife #rowingtechnique #rowingflow #rowingqld #rowingforeveryone #rowingperfectphotos #rowingwell
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Page will help you avoid hours on the wrong training tips. Hit us up with any questions you have! โฌ๏ธโฌ๏ธ From: @rowheroofficial ๐ธ By: #rowingarea #rowingnothingelse #rowingforlife #rowing2km #rowinggirl #rowingdynamic #rowingforeveryone #rowingqld #rowinglove #rowinginlove #rowinggears #rowingsuppi #rowingchampion #rowingbadly #rowingperfectphotos #rowingrelated #rowingworkout #rowinggirls #rowingpics
ใปใปใป Socute Credit: austrian_eight Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
Crotia open 2024. Mali deo atmosfere Credit: veslackiklubpartizan Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
ใปใปใป Crotia open 2024. Mali deo atmosfere Credit: veslackiklubpartizan Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
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A big congratulations to Catriona, who after only a year of competitive racing was selected to represent the North team at the Junior Inter Regional Regatta in Nottingham last weekend. From a field of 26 J15 single scullers she showed off her talent and determination in the Time Trial to reach the A Final where she went on to put up a gutsy performance against a highly experienced field. WELL DONE CATRIONA! Onward and upward!! ๐ #GoTarn ๐ด๐ก๐ด๐ก๐ด๐ก๐ด๐ก๐ด๐ก๐ด๐ก๐ด๐ก๐ด๐ก ____________________ #ttarc #talkintarn #gotarn #rowing #RowingMoments #britishrowing #worldrowing #rowinglife #totalrowing #rowingbible #northernrowing #justrowing #rowingpics #rowingboats #rowingislife #rowingnothingelse #discovercarlisle #cumbria #cumbrialife #brampton
ใปใปใป Socute Credit: executives_swansea Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
Guter Auftritt in Mรผnster fรผr Jann und seinen 2er Partner Jonah aus Norden (@norderruderclub )๐ช๐ผ 1. Platz und schnellstes Boot im JM 2x B Feld 2. Platz im JM 2- B mit 0,42 Sekunden zum ersten 2. und 3. Platz im JM 4- B in Rgm. mit Malte (@drc1884) und Joshua (@hrc_1880) #rowing #regatta #rudern #ohneoberarmbistduoberarm #rowhardorrowhome #rowingnothingelse
It's never too late to start ๐ - ๐ธ Via ๐ท: @just_rowing - Tag someone who needs to see this๐ - ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๏ธ - - - - #rowinglife #aviron #rowingpost #rowingpassion #rowingblazers #rowingtraining #rowingteam #rowers #usrowing #rowingnothingelse #oceanrowing #concept2rowing #rowingmemes #rowingtechnique #rhwyfo #canottagio #rp3rowing #rowinglifestyle #rowingworld #rowingforlife #rowingmagazine #womensrowing #rowingchannel #row2k #rowinglikeaking #rowingfamily
๐ CLICK THE LINK IN MY BIO (profile) @rowing.world ๐ ๐ ๐ ๐ ๐ Perfect Gift for your family members and friends . . . #rowing #rowingmachine #rowingrelated #rowingclub #rowinglife #rowingboats #rowingworkout #rowingispassion #rowingboat #rowingbible #rowingmotivation #rowingteam #rowingwod #indoorrowing #rowingislife #worldrowing #rowingpics #rowingcamp #coastalrowing #justrowing #oceanrowing #crossfitrowing #concept2rowing #rowers #row #rowforrow #iloverowing #rowingnothingelse #rowingcrew #rowingpassion
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Open for business 2024 ๐ฃ๐ปโโ๏ธ From: @piermontrowingclub ๐ธ Credit: #rowingnothingelse #rowingisourpassion #rowingarea #rowingnsw #rowingbymizuno #rowinglikeaking #rowinggears #rowingforeveryone #rowingbadly #rowingaustralia #rowingu
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Views like this will never get old. Breaking dawn light over the lake on an early spring morning make the 4am alarm worth it every time. From: @mitchmcpix ๐ธ Credit: #rowingnothingelse #rowingisourpassion #rowingarea #rowingintothesunset #rowingcoach #rowingpics #rowingtodreams #rowingfast #rowingperfectphotos #rowingqld #rowingcanada #rowingaustralia #rowingclothing #rowingbible #rowinginlove #rowinggirls #rowingboat #rowingsuppi #rowingcamp
Varsity Girls โDawn Patrolโ on the lake. Glass conditions at such a beautiful time of the day make the 4am alarm worth the effort. Also the maiden voyage for our new RowKraft navigation safety lights. Bright, clear and simple to use. Thank you Shrewsbury High School Athletics Dept.! From: @shrewsburycrew ๐ธ By: #rowingnothingelse #rowingchic #rowingforlife #rowingisanartform #rowingpower #rowingtodreams #rowinglife #rowingforeveryone #rowingtechnique #rowingphotography #rowingyyc
Gรผnaydฤฑn๐ฃ๐ผโโ๏ธ ๐Tuzla Sahil (Genรงlik Gemisi yanฤฑ) Detaylฤฑ bilgi iรงin DM๐ฅ From: @gelisimkurek ๐ธ Credit: #rowingnothingelse #rowingcoach #rowingblazer #rowingwithmyhomies #rowingunsw #rowinglove #rowingqld #rowingnsw #rowingwod #rowingcanada #rowingblazers #rowingbymizuno #rowingteam #rowingclub #rowingmemes
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In the gaze of James Thompson at the bow of that legendary lightweight four was all the amazement of an unprecedented undertaking. Neither Filippi boats nor South Africa๐ฟ๐ฆ had ever won an Olympic๐ฅgold with that class of boat. Having done it at Dorney Lake at the London Olympics on 2nd August 2012 by just 27 hundredths of a second (6.02.84) ahead of the hosts Great Britain๐ฌ๐ง, speaks for itself. Lawrence Ndvolu, John Smith, Matthew Brittain and James Thompson are in our history and that of their country. Simply, unforgettableโฆโค๏ธ But John Smith ๐ is currently on South African M2- and going for his 4th Olympic Gamesโ๏ธ.. Of course, letโs also remember Richard and Peter Chambers (now the esteemed head coach of Marlow Rowing Club), Rob Williams and Chris Bartley, who took an extraordinary British๐ฅsilver medal on that historical afternoon 12 years agoโฆ From: @filippiboats_official ๐ธ By: @rowingrsa @britishrowing @worldrowingofficial @jmt.row @matthew_brittain @johnsmithgold #rowingfordays #rowingwithmyhomies #rowingnothingelse #rowingaustralia #rowinggirls #rowingcamp #rowingforeveryone #rowingslashcanoeing #rowingrace #rowingtodreams #rowingsuppi #rowingyyc #rowingpower
That feeling ๐ฅ - ๐ธ Via By: @goluok13 - Tag someone who needs to see this๐ - ๐๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช๐๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข๐๐ช๐ผ๐ฟ๐น๐ฑ๐๐ถ๐ฑ๐ฒ ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด๐ - - - - #rowingnothingelse #oceanrowing #concept2rowing #rowingmemes #canoe #filippi #rowingcrew #rowingworkout #rowingcelebration #girlswhorow #coastalrowing #fatergos #rowingrelated #womensrowing #rowingchannel #row2k #rowinglikeaking #rowingfamily #rowingmachineworkout #rowinggirl #rowingdock #olympicrowing #rowingsucks #worldrowingofficial #rowingwell #rowingmoments
Big thanks to Theo for capturing this stunning nighttime shot of the , and to Genevieve for sharing it! ๐๐ From: @fulhamreachboatclub ๐ธ Credit: #rowingsucks #rowingwithmyhomies #rowingnothingelse #rowingmagazine #rowingwod #rowingmemes #rowingrelated #rowingisanartform #rowingtraining #rowingchampion #rowingcatch #rowingboat #rowingcamp #rowingpics #rowingforeveryone #rowingnsw
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Message us if you want to be posted ๐ โ๏ธThis post is not intended for copyright infringement. DM if youโd like it to be taken down From: @rowingmag ๐ธ Credit: @rowingmag @rowing_memez #rowingphoto #rowingdock #rowingnothingelse #rowinggirl #rowingfamily #rowingispassion #rowingchampion #rowingmemes #rowingneedles #rowingteam #rowingrelated #rowinglikeaking #rowingtodreams #rowingmotivation #rowingunsw #rowingdynamic #rowingbadly #rowingmachine #rowinglife
โ N ร C H S T E Rโ H A L T : โ European Rowing Championships in Szeged, Ungarn (25.-28. April 2024) ! โ Auch der deutsche Frauenachter mit Alyssa Meyer an Bord wird bei der EM am Start sein. In Varese zeigte die Mannschaft besonders auf den ersten 1500m, dass sie im Winter hart gearbeitet hat und nach vorn will. Ziel bei der EM wird es sein, diese Stรคrke auch auf den letzten 500m umzusetzen. Werden die Damen von @frauenriemendeutschland in Ungarn diesmal nรคher um die Medaillenplรคtze mitmischen? Es wird eine ganz besondere EM in der olympischen Saison werden! โ Wir werden die EM mit Begeisterung verfolgen und drรผcken schon jetzt die Daumen fรผr faire Bedingungen und starke Rennen! โ โ ๐ธ Detlev Seyb / @meinruderbild โ #rctegel #wirsorgenfรผrwirbel #rudern #rowingregatta #berlin #energy #allesfรผrsteam #strongtogether #onthewater #rowingteam #rowingnothingelse #betterbackwards #power #elite #frauenachter #womenseight #frauenriemendeutschland #worldrowing #teamdeutschland #roadtoparis #roadtoparis2024 #olympischesaison europeanrowingchampionships #worldrowingcup #wrcvarese #erch2024 #ungarn #broncemedal #medalist #spannungpur #europameisterschaft
52 schools competed for the coveted titles at the 2024 Aon Maadi Regatta with 33 taking home a national title. In the U18 Eights, Christchurch Girls High School took the lead at the 500m mark racing in SLR in a tight race against St Margaretโs, Waikato Diocesan, and Rangi Ruru. They all fought for silver, finishing first across the line for gold and winning the coveted Jubilee Cup - a first in their schoolโs history. What a fantastic end to the 2024 season! Thanks to for the fantastic image. - - - From: @slracingnz ๐ธ Credit: @sharronbennettphotography #rowingfamily #rowing2km #rowingnothingelse #rowingdock #rowingneedles #rowingpics #rowinggears #rowingtodreams #rowinglove #rowingbible #rowingfast #rowingphotography #rowingboat #rowingcanada
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Die ersten Regatten der Saison sind Geschichte und es konnten einige sehr gute Ergebnisse eingefahren werden! Stralsunder Ruder*innen bei der Langstrecke Leipzig: 1. Platz JM 1x A Ole Hohensee 5. Platz SM 2- Elias Wittenburg/Max Goede (SRG) Und beim Frรผhtest Hamburg: 2. Platz SM 2- Elias Wittenburg/Max Goede (SRG) 3. Platz SF 1x Rebekka Falkenberg 3. Platz SM 1x Ole Hohensee Herzlichen Glรผckwunsch und viel Erfolg fรผrs kommende Wochenende bei den Deutschen Kleinbootmeisterschaften und der 1. Kleinbootรผberprรผfung der U19 in Krefeld! #rudern #rowing #rowingnothingelse #rowingfaster #rowinglife #saisonbeginn #langstrecke #leipzig #hamburgallermรถhe #kleinbootรผberprรผfung #stralsunderruderclub
โ N ร C H S T E Rโ H A L T : โ European Rowing Championships in Szeged, Ungarn (25.-28. April 2024) ! โ Mit Bronze beim ersten Weltcup der Saison haben Olaf Roggensack vom RCTegel und sein Team @deutschlandachter ein erstes Zeichen gesetzt. Ob sie die starke Konkurrenz auch bei den Europameisterschaften in Schach halten und sich vielleicht sogar noch weiter nach oben auf dem Podium kรคmpfen kรถnnen? Es wird auf jeden Fall spannend werden! โ โ Wir werden die EM mit Begeisterung verfolgen und drรผcken schon jetzt die Daumen fรผr faire Bedingungen und starke Rennen! โ โ ๐ธ Detlev Seyb / @meinruderbild โ #rctegel #wirsorgenfรผrwirbel #rudern #rowingregatta #berlin #energy #strongtogether #onthewater #rowingteam #rowingnothingelse #power #elite #mรคnnerachter #menseight #deutschlandachter #empacher #worldrowing #teamdeutschland #roadtoparis #roadtoparis2024 #olympischesaison #europeanrowingchampionships #worldrowingcup #wrcvarese #erch2024 #ungarn #broncemedal #medalist #spannungpur #europameisterschaft
Gรผnaydฤฑn๐ค๏ธ Eลsiz manzaralar eลliฤinde doฤayla iรง iรงe antrenman yapmak iรงin bizimle iletiลime geรงebilirsiniz๐ฃ๐ปโโ๏ธ๐ฃ๐ป ๐Tuzla Sahil (Genรงlik Gemisi yanฤฑ) Detaylฤฑ bilgi iรงin DM๐ฅ From: @gelisimkurek ๐ธ By: #rowingdock #rowingsucks #rowingfamily #rowingnothingelse #rowingblazers #rowingworkout #rowingrace #rowingmotivation #rowingqld #rowingtodreams #rowingboats #rowingteam #rowingcamp #rowinginlove
9 Gold medals,7 silver and 10 bronze for Filippiboats in the day final of 1st World Cup stage in Varese. 9 wins in the Olympic program signed by the performances of Dutch,๐ณ๐ฑ (4) and Italian๐ฎ๐น (3)crews with 1 spot each for Ukraine๐บ๐ฆ (womenโs 4x) and Great Britain ๐ฌ๐ง lw 2x). Just home rowers of Italy got more surprising wins in menโs four and light weight menโs double coming back respectively reigning world champion of Great Britain๐ฌ๐ง and former world champs of Switzerland๐จ๐ญ. Not least womenโs Italian ๐ฎ๐น 8+ which beated Gb๐ฌ๐งteam and Romania๐ท๐ด leading from beginning. Good news for โazzurriโ coached by Francesco Cattaneo in view of the next Olympic qualifications reps. From: @filippiboats_official ๐ธ By: #rowingcoach #rowinggirl #rowingwithmyhomies #rowingnothingelse #rowingphoto #rowingu #rowingqld #rowingnews #rowingflow #rowingmemes #rowingcatch #rowingrace #rowingfast #rowingblazers #rowinggears #rowinggirls #rowingmotivation #rowingwod
Die ERGO-Disco Gruppe macht Sommerpause. Zuvor gab es aber nochmal ein leckeres gemeinsames Abendessen. Mehr Infos gibt es wie รผblich auf unserer Webseite: https://www.rheinklub-alemannia.de/ From: @karlsruher.rheinklub.alemannia ๐ธ Credit: #rowingblazer #rowinghistory #rowingnothingelse #rowingwell #rowingfast #rowingaustralia #rowinglikeaking #rowingblazers #rowingmachine #rowingmemes #rowingmotivation
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3 easy rowing drills that I do to improve my catch and first part of the stroke: 1) Catch the water and push with legs only (straight arms and no body). Feel the connection. After the leg drive get the blades out sharply. 2) Catch the water and push just until you feel the foothold. Feel the connection. Get the blades out of the water sharply. 3) At steady state rowing, pause for 2-3 seconds at the end of the stroke, then again on the ankles (with your body position ready to catch). Credit: sportpro_bg Follow @rowinghantos What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
ใปใปใป Socute Credit:@shakiraanderson_ on TikTok Follow @rowingkhento What is your favorite shirtโ ๐ฅ ๐ฆ๐๐ข๐ฃ ๐ก๐ข๐ช ๐ฅ๐๐๐ก๐ ๐๐ก ๐ ๐ฌ ๐๐๐ข ๐๐ป ๐ฆ๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด โ๏ธโ #rowing #rowinglife #rowingmachine #rowingrelated #rowingboat #rowingclub #rowingworkout #rowingispassion #rowingteam #rowingmotivation #rowingboats #rowingbible #rowingmemes #rowingwod #rowingislife #rowingpics #rowingpost #rowingcrew #rowingcamp #rowingproblems #rowingcelebration #rowingblazers #rowingpassion #rowingrussia #rowingtraining #rowingphotography #rowingcoach #rowingfamily #rowinglove #rowingnothingelse
Text us if you want to be posted ๐ โ๏ธThis post is not intended for copyright infringement. DM if youโd like it to be taken down From: @rowingmag ๐ธ Credit: @rowingmag @schurwanzpics #rowingforlife #rowingintothesunset #rowingfordays #rowingnothingelse #rowingaustralia #rowinginlove #rowingsuppi #rowingu #rowingclothing #rowingrelated #rowingcamp #rowingbymizuno #rowingphotography #rowingrace #rowingqld