Check out this testimonial from CFL player, Thomas Costigan! #spu #sportperformanceu #athlete #training #choosegreatness #athletetestimonial
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
This week’s Monday Motivation! #sportperformanceu #spu #sputraining #training #motivation #athlete
Check out a few photos from last weeks training! #spu #sportperformanceu #choosegreatness #athlete #training
All smile’s here! 😁 #spu #sportperformanceu #athlete #training #choosegreatness
Here’s this weeks Food Friday! #spu #sportperformanceu #nutrition #athlete #training #foodfriday
Make sure to give Coach Andy Louis’s new blog post a read! “Benefits Of Strength Training For Youth.” #sportperformanceu #spu #training #athlete #choosegreatness #blogpost
There are still spots left to sign up for our Summer youth programs! Our Summer semester begins June 3rd, be sure to have your schedules set and to be signed up for any additional training programs! #spu #sportperformanceu #athlete #training #choosegreatness
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
This week’s Myth Buster Monday! #sportperformanceu #spu #sputraining #training #motivation #athlete
Check out a few photos from last weeks training! #spu #sportperformanceu #choosegreatness #athlete #training
Lots of fun being had at SPU! #spu #sportperformanceu #athlete #training #choosegreatness
Check out todays Food For Thought! #spu #sportperformanceu #choosegreatness #athlete #training #foodforthought
Get to know Coach Alex! #spu #sportperformanceu #athlete #training #choosegreatness
Register now! #ChooseGreatness #spu #sportperformanceu #athlete #training #adultworkoutclasses
This week’s Monday Motivation! #sportperformanceu #spu #sputraining #training #motivation #athlete
Check out a few photos from last weeks training! #spu #sportperformanceu #choosegreatness #athlete #training
Getting better everyday! #spu #sportperformanceu #athlete #training #choosegreatness
Fitness tip Friday! #spu #sportperformanceu #athlete #training #choosegreatness #fitnesstipfriday
Go fill up your cup! #spu #sportperformanceu #choosegreatness #athlete #training #wordstothewise
The brick wall himself, Colin Lenskold! We look forward to all the updates on his games! #spu #sportperformanceu #athlete #training #choosegreatness #athletehighlight #goalie
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Check out a few photos from last weeks training! #spu #sportperformanceu #choosegreatness #athlete #training
Putting in the work! #spu #sportperformanceu #choosegreatness #athlete #training
Here’s this weeks Food Friday! #spu #sportperformanceu #nutrition #athlete #training #foodfriday
Coach Andy Louis’s new blog post just went live! “Relationship Between Sleep and Exercise.” #sportperformanceu #spu #training #athlete #choosegreatness #blogpost
Be sure to sign up for our Summer programs! Visit our website to sign up! We hope to see you there! #spu #sportperformanceu #choosegreatness #athlete #training #speedtraining #youthtraining
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Check out a few photos from last weeks training! #spu #sportperformanceu #choosegreatness #athlete #training
Check out todays Food For Thought! #spu #sportperformanceu #choosegreatness #athlete #training #foodforthought
Get to know our Marketing and Administrative Associate, Hannah! #spu #sportperformanceu #athlete #training #choosegreatness
Get your young athlete started on the right foot! Visit our website to sign up! #spu #sportperformanceu #athlete #choosegreatness #training #youthsummercamps #summercamps
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
This week’s Myth Buster Monday! #sportperformanceu #spu #sputraining #training #motivation #athlete
Check out a few photos from last weeks training! #spu #sportperformanceu #choosegreatness #athlete #training
Fitness tip Friday! #spu #sportperformanceu #athlete #training #choosegreatness #fitnesstipfriday
Check out this weeks words to the wise! #spu #sportperformanceu #wordstothewise #training #athlete
Heather has/continues to do everything she can to grow as a player! She has dedicated herself to training at SPU consistently 3 times a week and because of that, her performance has increased tremendously! #spu #athlete #training #choosegreatness #sportperformanceu #athletetestimonial
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
This week’s Monday Motivation! #sportperformanceu #spu #sputraining #training #motivation #athlete
Enjoy some photos from our training sessions this past week! #spu #sportperformanceu #choosegreatness #athlete #training #dqa #quarterback #draysonquarterbackacademy
Here’s this weeks Food Friday! #spu #sportperformanceu #nutrition #athlete #training #foodfriday
Coach Andy Louis’s new blog post just went live! “Breaking The Myths Of Static Stretching.” https://www.sportperformanceu.com/athletic-performance-blog #sportperformanceu #spu #training #athlete #choosegreatness #blogpost
It’s been great watching Sebi grow! We can’t wait to see what is next for him! #spu #sportperformanceu #athlete #training #choosegreatness #athletehighlight #goalie
Check out some of our pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Myth Buster Monday! #athlete #ChooseGreatness #MythBusterMonday #spu #sportperformanceu #lifting #training #work
Enjoy some photos from our training sessions this past week! #spu #sportperformanceu #choosegreatness #athlete #training #dqa #quarterback #draysonquarterbackacademy
Check out todays Food For Thought! #spu #sportperformanceu #choosegreatness #athlete #training #foodforthought
Get to know our Physical Therapist, Dr. Doug Heim! #spu #sportperformanceu #athlete #training #choosegreatness #physicaltherapy #spu_therapy
Do you want to work on increasing your speed this Summer? Then be sure to register for one of our speed camps! We are running an early bird discount through March 31st! We hope to see you this Summer! #spu #sportperformanceu #choosegreatness #athlete #training #speedcamps
Check out some of our best pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Enjoy some photos from our training sessions this past week! #spu #sportperformanceu #choosegreatness #athlete #training #dqa #quarterback #draysonquarterbackacademy
Fitness tip Friday! #spu #sportperformanceu #athlete #training #choosegreatness #fitnesstipfriday
Be sure to subscribe to our Paterson account to have access to an entire QB database! The link is in our bio! #draysonqbs #draysoninstitute #draysonqbclassroom #qb #qbtraining #choosegretness #qbcoach #qbcoaching #coverageoverview #all22 #spu #sportperformanceu #training
Did you know we offer team training? This is a great way to get your team training together year round! #spu #sportperformanceu #athlete #training #teamtraining #choosegreatness #programspotlight
Check out some of our best pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Enjoy some photos from our training sessions this past week! #spu #sportperformanceu #choosegreatness #athlete #training #dqa #quarterback #draysonquarterbackacademy
Check out this weeks blog post: Training For Hormonal Response #sportperformanceu #spu #training #athlete #choosegreatness #blogpost
If you’re looking for a personal trainer, then SportPerformanceU has exactly what you need! #spu #sportperformanceu #training #personaltrainer #personaltraining #choosegreatness
Visit the link in our bio to sign up for any of our adult workout classes! We hope to see you there! #spu #sportperformanceu #training #choosegreatness #adulttraining #personaltrainer #personaltraining
Check out some of our best pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Striving everyday to be great! #spu #sportperformanceu #athlete #choosegreatness #training #weighttraining
Meet personal trainer, Alex Immohr! If you're interested in training with Coach Alex, feel free to reach out via email, phone, or DM! #spu #sportperformanceu #training #personaltrainer #personaltraining #choosegreatness
Meet personal trainer, Gail McGhie! If you're interested in training with Coach Gail, feel free to reach out via email, phone, or DM! #spu #sportperformanceu #training #personaltrainer #personaltraining #choosegreatness
Meet personal trainer, Alex Drayson! If you're interested in training with Coach Alex, feel free to reach out via email, phone, or DM! #spu #sportperformanceu #training #personaltrainer #personaltraining #choosegreatness
Meet personal trainer, Andy Louis! If you're interested in training with Coach Andy, feel free to reach out via email, phone, or DM! #spu #sportperformanceu #training #personaltrainer #personaltraining #choosegreatness
We would like to welcome Alex Immohr to SportPerformanceU! Alex is our new personal trainer! #sportperformanceu #spu #personaltrainer #personaltraining #choosegreatness
Athlete Highlight - Dina DiBlasio! Swipe to read more about Dina’s time as a softball player! #spu #sportperformanceu #choosegreatness #athlete #training #athletehighlight
Check out some of our best pics from last week! #ChooseGreatness #Training #athlete #spu #sportperformanceu
Myth Buster Monday! #athlete #ChooseGreatness #MythBusterMonday #spu #sportperformanceu #lifting #training #work
Take a look at the work our athletes put in this week! #spu #sportperformanceu #training #weighttraining #hardworkpaysoffs #nodaysoff #work #choosegreatness