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#food #travel #sports #news #april #saturday

Be patient. Your results will speak for themselves.😊😊💪🏻💪🏻💪🏻😍😍 . . . . . . . . . #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #personaltrainer #fitnessmodel #love #crossfit #healthy #instagood #exercise . . . . . #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #love #crossfit #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder #fitnessjourney

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4/27/2024, 11:03:56 AM

Every fitness journey is studded with challenges, but your “why” can help you navigate these hurdles. It's essential to find joy in the journey itself, and not just the destination. Incorporate activities and habits that bring you happiness and fulfilment, making the process more enjoyable. Stay Strong 💪🏻. #over50 #motivation #workout #Strong #fitness #personaltrainer #personaltraining #calisthenics #sweat #hardwork #health #staystrong #pushyourself

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4/27/2024, 11:02:43 AM

……… 🚴‍♂️ … . . . . . . . . . . . . . . . .. . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga

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4/27/2024, 11:02:18 AM

Looking to grab a bargain on pay day weekend? Looking to get fit for the summer? Then look no further! Grab yourself a bargain by joining #puregym #torquay, with 50% off your first month and ZERO Joining Fee! Be quick, offer ends soon. #fitness #fit #fitnessmotivation #workout #gym #fitfam #getfit #igfit #stayfit #training #bodybuilding #fitlife #fitmom #health #healthylifestyle #fitnessaddict #getfit #gymlife #gymmotivation #sport #healthy #muscle #personaltrainer #crossfit #exercise #weightloss #fitnessjourney

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4/27/2024, 11:01:15 AM

Saturday 🔥🔥🔥 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #exercise #triceps #health #lifestyle #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #instagram #muscle #fitnessmodel #fashion #tattoo

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4/27/2024, 11:01:10 AM

Transform your fitness journey with personalized training sessions at Incorporate Fitness! Our certified trainers craft tailored workouts to suit your goals, whether it's strength-building, weight loss, or overall wellness. Experience unparalleled motivation and guidance as you push boundaries and surpass limits. With a focus on technique and progress tracking, we ensure every session counts. Embrace a healthier lifestyle today! 💪 . . . . . . #FitnessGoals #PersonalTraining #WorkoutMotivation #HealthyLiving #StrengthTraining #WeightLossJourney #FitnessJourney #FitLife #TrainHard #FitnessInspiration #GymLife #GetFit #Exercise #FitnessAddict #FitnessTips #HealthyLifestyle #FitnessMotivation #PersonalTrainer #IncorporateFitness #HealthAndWellness

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4/27/2024, 11:00:53 AM

Don't miss out on this amazing offer! Buy as many passes as you like!!🤩 And enjoy a variety of Yoga, Barre, Pilates and Ballet classes for just £99 💫 Offer Available Until 30th April 🌹 * * * * * #fitness #gym #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #instagram #muscle #follow #fashion #exercise #like #weightloss #posefitness #fitnessstudio #barrestudio #yogastudio #pilatesstudio

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4/27/2024, 11:00:47 AM

Non fermarti finché non sei fiero di te stesso. Aversa, via A. Garofano 140 081 344 47 48 [email protected] www.fitnesslabaversa.it . . . . . . . . . #palestra #fitness #gym #workout #allenamento #training #sport #allenamentopalestra #allenarsifabene #allenarsifabeneancheallamente #benesserefisicoementale #corsipalestra #motivation #fit #personaltrainer #fitnessmotivation #lifestyle #instagood #italy #dieta #muscle #healtylife #gymlife #palestratime #strong

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4/27/2024, 11:00:28 AM

Next up, we have our Knowledgeable PT… Gracie Cocksedge!! @PTwithGracie Number: 07460019696 Email: [email protected] 4 Specialities: ~ Lifting Technique ~ Strength Training ~ Mental Health Support ~ Olympic Lifting Contact Gracie today to book your Free 30 minute PT session! #pt #PTfocus #samegymnewenergy #rarefitnessbraintree #gym #gymlife #fitness #braintree #braintreegym #startnow #newenergybraintree #motivation #burpees #personaltrainer #bodycombat #fitfam #community #wellbeing #metalhealthfirstaider #jointhegymtoday #supportlocal #LegsBumTums #skitshill #spin #womenandweights #gymmembership #stress #happybirthday #fitness #joinnow

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4/27/2024, 11:00:28 AM

Já treinou hoje? a) Já treinei! 👊 b) Vou treinar 💪 c) Ainda estou a pensar 👀 #lifecenter #atividadefisica #outdoor #treino #objetivo #fitness #personaltrainer #ciclismo

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4/27/2024, 11:00:26 AM

I love my workout. . . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga

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4/27/2024, 11:00:19 AM

👈 كل ساعة معلومة رياضية مهمة لك 👉 💪 لا تنسى المتابعة والمشاركة لتعم الفائدة 💪 #gymaddict #gymnastics #gymlifestyle #gymlover #gymlife #bodysculpting #fitnessmodel #fitnesslifestyle #workfromhome #health #fitnessmotivation #exercise #sport #nutritioncoach #weightloss #fitnessgoal #personaltraining #personaltrainer #bodybuiding #fitness #FitnessGoals #bodybuildin #nutrition #workout #gym #bodybuilding #ifbb 👇👇👇👇👇👇 Website https://www.bodybuilding-kingdom.com Instagram https://www.instagram.com/bodybuildingkingdom84/ YouTube https://youtube.com/@BodybuildingKingdom?si=PogEbg6_KxGH6Ngd TikTok https://www.tiktok.com/@bodybuildingkingd7

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4/27/2024, 11:00:18 AM

No more excuses, our 24-hour gym is here to help you achieve your fitness goals anytime, anywhere.🕝 #fitness #workout #cardio #fitnessmotivation #personaltrainer #hiitworkout #weightloss #fullbodyworkout #strong #motivation #kent #kingshill

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4/27/2024, 11:00:18 AM

Votre vie. Votre corps. Vos rêves. Votre responsabilité. Rien d'autre à ajouter 🫡 Enjoy le week-end 🫶🏼 . . . #fitness #coach #coaching #onlinecoaching #nutrition #food #mindset #pertedepoids #coachennutrition #macronutriments #reequilibragealimentaire #fitgirl #strongwomen #happy #fitnessfrance #psychologie #frenchgirl #gym #musculation #coachingenligne #healthy #equilibrealimentaire #inspiration #lifestyle #personaltrainer #penseespositives #hormones #developpementpersonnel

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4/27/2024, 11:00:16 AM

🏋️‍♀️ How can you build muscle effectively without going to the gym? @natalissonn_ . . . . . . #womensfitness #fitness #fitnessmotivation #womenshealth #workout #gym #mensfitness #weightloss #personaltrainer #motivation #fitnessjourney #fitfam #healthylifestyle #fit #exercise #health #bodybuilding #training #gymmotivation #fitspo #womensupportingwomen #gymlife #homeworkout #yoga #healthandfitness #girlswholift #strongwomen #fitnessmodel #strengthtraining #instafit

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4/27/2024, 11:00:16 AM

"Practitioners working with youths may want to up-skill in the area of multi-sports." "A multi-sport approach is recognised as having a host of physical (e.g. fundamental movement skills) and psychological/social benefits." Click the Academy link in our bio to access the April's reviews 📚

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4/27/2024, 11:00:14 AM

Bom fim de semana, não te esqueças dos teus objectivos! . . . #gym #fitness #treinosonline #personaltrainer #personaltrainerportugal

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4/27/2024, 11:00:14 AM

Give Your Best Every Day. . It is always a good idea to do your best in everything – this can help you feel proud of your achievements and make the most of your potential. However, it is essential to recognise that “your best” may vary daily depending on factors such as your energy level and the task's difficulty. Stay Strong 💪🏻. #over50 #motivation #workout #Strong #fitness #personaltrainer #personaltraining #calisthenics #sweat #hardwork #health #staystrong #pushyourself

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4/27/2024, 11:00:10 AM

We have been busy.... Supplying and Printing Clothing for Industry Dance Co. Tahmoor; Tropics Softball Team; Camden Council, ALPHA Physique Coaching and Clarissa. #dtf #dtfprint #customisedclothing #firstoptionprintandsigns #dancelife #personaltrainer #softballlife #maths #camdenshorts #creativefestival

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4/27/2024, 11:00:09 AM

Week 1 of the cut ✅ It’s amazing how when you have a sole focus and goal, what channelling your energy into that does. It’s only been 1 weeks but I’ve got a clear head, feeling physically good already and mentally and that’s only by making small positive changes but multiple of them. Let’s see what week 2 brings. But for now, it’s time for a breakfast date 🥞💕

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4/27/2024, 10:59:59 AM

Ten kolaż wstawiłam już dwa razy pare lat temu, ale jak widać „historia lubi się powtarzać”. Wraz z akcją @adwokat_katarzyna_topczewska #koniecśredniowiecza #jesteśmysobą także uważam, że nie powinno być przyzwolenia na ocenianie kogoś przez pryzmat wyglądu. Bezpodstawne podważanie czyiś kompetencji… Z moich wieloletnich obserwacji wynika właśnie, że osoby, które dbają o swoje zdrowie, o swój wygląd i sylwetkę, mają swoje pasje, rozwijają się, pomagają, pracują, próbują itd. Mają więcej wartości i merytoryki do zaoferowania niż osoby zakompleksione. Posiadanie kompleksów, to nic złego. Każdy ma kompleksy tak, jak problemy, ale grunt to przepracować swoje rany, lęki i traumy, a nie przelewać swoje frustracje na innych, a tym bardziej krzywdzić drugiego człowieka. Odkąd pamiętam też byłam przedmiotem obgadywanie w podstawówce, w gimnazjum, w szkole średniej, na studiach, w pracy… dlaczego ? Bo dbam o swoje zdrowie ? Bo najważniejsze dla mnie jest SZACUNEK ? Bo miałam i mam swoje pasje ? Bo się rozwijam ? Bo popełniam błędy, jak każdy inny człowiek ? Ale wyciągam wnioski i staram podnieść jakość swojego życie na wyższy poziom ? Bo mam wady i zalety, jak każdy inny człowiek ? Bo pomagam ? Bo nie krzywdzę nikogo ? Bo mam swój charakter i swoją tożsamość ? Bo mam samodyscyplinę ? Bo jestem zdeterminowana ? Bo swoje osiągnięcia mogę zawdzięczyć tylko swojej ciężkiej pracy, poświęcenią i wyrzeczenią ? Bo nigdy nie wybierałam drogi na skróty ? I mogę wymieniać tak wiele 😉 Dziękuje ❤️ dalej będę ROBIĆ SWOJE 💪🏼 #healthylifestyle #personaltrainer #massagetherapist #physiotherapy #physiotherapist #sportfitness #fitnessmodel #gymnastics #polishwoman

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4/27/2024, 10:59:56 AM

JUST DO IT @nike

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4/27/2024, 10:59:42 AM

Se sei all'inizio del tuo percorso in palestra, c'è una cosa che devi sapere e che probabilmente non ti farà piacere: non sarà facile, per niente. Ma c'è una buona notizia, continua a leggere ⤵️ ↪️ Esordi complicati All'inizio sarà difficile e spesso avrai voglia di mollare. Le difficoltà con le nuove abitudini, gli esercizi da eseguire correttamente, le nozioni da apprendere, la mentalità che avvolge il mondo del fitness... ↪️ Le persone che ti circondano Come se non bastasse, a complicare le cose spesso e volentieri ci pensano le persone a noi vicine. Famiglia, amici, parenti: c'è chi lo fa perchè si preoccupa per noi, chi per scherzare in buona fede, ma c'è anche chi lo fa per cercare di sviarti dai tuoi obiettivi. E alla fine le parole e le azioni che si ricevono possono diventare difficili da gestire ↪️ Alti e bassi Ci saranno alti e bassi durante il percorso: giornate "no", settimane pesanti. Qualche passo indietro, qualche infortunio qua e la, gli imprevisti occasionali...insomma, tutto sembrerà remarci contro ↪️ Ma non capita solo in palestra Ogni inizio è sempre difficile: il primo giorno di scuola, l'inizio di un nuovo lavoro, l'apprendimento di una nuova abilità. Un bambino che inizia a camminare cadrà decine di volte. Un ragazzo che sta prendendo la patente commetterà tanti errori nelle prime guide. Una ragazza che decide di imparare una nuova lingua, all'inizio, capirà poco e niente e si sentirà demoralizzata. Lo stesso vale con la palestra ↪️ Continua nel carosello! ↪️ Se vuoi perdere peso o rimetterti in forma grazie ad un piano personalizzato, scrivimi INFO in DM per ricevere maggiori informazioni

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4/27/2024, 10:59:12 AM

A balanced diet is the foundation of a healthy lifestyle. Incorporate lean proteins, complex carbs, and plenty of veggies into your meals to support your fitness goals. 🍳🥗 Goforfit Gym Open Now at DRL Building, Rajampet Contact: 7671817825 #Goforfit #Zumba #yoga #fitnesscenter #fitness #gym #workout #fitnessmotivation #fitnessclub #personaltrainer #bodybuilding #fitnessjourney #fit #fitnessislife #health #fitnessmotivations #gymlife #fitnesspark #gymmotivation #fitnesstraining #fitnessaddict #fitnessclass #FitnessProgress #KeepGoing #ChallengeYourself #FitnessMotivation #rajampet #kadapa #andhrapradesh #india

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4/27/2024, 10:59:07 AM

Lovely Lower B Session Yesterday marks the first full week of the new split, Really enjoy an upper lower split and I think it’s honestly such an overlooked approach for beginners and people who are fairly new to their training. Even for individuals who are years into their training like myself can massively benefit from an upper lower split and having that additional frequency training all body parts twice per week! So many people opt for a ‘Push Pull Legs’ from day one to training and there’s nothing inherently wrong with that however why not get the most you can from a more varied approach before pummelling so much volume on specific muscle groups first? First time I’ve deadlifted 4pps in months and was very happy with how it moved, also the first time in months I’ve done the pendulum so took it extremely light here as knees were feeling quite vulnerable with that amount of torque around the joint but will slowly progress intensity and loading over the coming weeks. _______________________________________________ Interested in Online Coaching With me? Fill out the form in my Bio or Send me a DM and I’ll get back to you ASAP 🤝

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4/27/2024, 10:58:58 AM

#Fitnesstrainer #personaltrainer #cub #gim

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4/27/2024, 10:57:58 AM

Hamstrings day in trasferta 🇸🇮 💫 #bestoftheday #look #hamstrings #legworkout #dailygrind #lifestyle #personaltrainer #trainingtime💪 #allenamento #selfmade #baby #health #lifequotes #portrait #photography #slovenia #italia

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4/27/2024, 10:57:03 AM

TURF SYD - COMPLETE ✅ Keep your eyes peeled for some juicy content ⚡️ #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle #health #sport #love #personaltrainer #instagood #fitnessmodel #healthy #crossfit #exercise #healthylifestyle #strong #instafit #instagram #follow #like #fitnessaddict #fitspo

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4/27/2024, 10:57:00 AM

JD fitness "OPENING SOON" #opening #comingsoon #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #love #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder

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4/27/2024, 10:57:00 AM

It’s been a few years teaching on the megaformer now, and what I love the most is seeing growing confidence and self awareness of their body and mind. It’s a blessing being able to work with what you love, and above all PEOPLE which makes every day fun and exciting. Thanks to all my clients, showing up and working hard. 🤍 lots of love #movementbyastrid #love #fitness #trainer #inspo #mindset #megaformer #mega #movement #mindset #flow #lagree #personaltrainer #fitnessmotivation #motivation

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4/27/2024, 10:56:41 AM

Message me for a Teacher, French Teacher, Spanish teacher, English teacher, Portuguese teacher, Photographer, Personal fitness trainer, guitar teacher, Massage therapist, Swimming teacher yoga instructor, Surfing teacher, join me in YouTube videos or adventures around the world. Message me for all my hundreds of videos and pictures or anything you want. #personaltrainer #guitarist #britishboy #youtuber #florida #miamiboy #miami #likesforlike #hotboys #kickboxer #kickboxing #followforfollowback #sixpack #ripped #kick #backmuscles #abs #footballer #travel #prague #czechrepublic #britishboy #hotgingerguys #chico #czechboy #gingerguy #chico #tallboy #fighter #frenchteacher

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4/27/2024, 10:56:37 AM

Jeder Muskelkater, jeder Moment der Erschöpfung - sie sind die Vorboten des Erfolgs. Lasst uns gemeinsam unsere Stärke feiern, die aus dem Entschluss kommt, trotz aller Hindernisse weiterzumachen! 💪💥 #gymmotivation #gymgirl #gym #krafttraining #muskelaufbau #fitness #gym #healthy #fitandhealthy #fitfam #gymrat #gesundheit #healthylifestyle #sporttherapie #fitnessmotivation #training #coach #motivation #train #personaltrainer #body #workout #muscle #fitnessjourney #bodybuilding #orthopädie #celle #hannover

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4/27/2024, 10:56:11 AM

Had to repost dump cause the progress lately has been immaculate 🤌🏽 #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #personaltrainer #crossfit #powerlifting #instagood #healthy #healthylifestyle #fitspo #instafit #strong #gains #exercise #sport #love #fitnessaddict

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4/27/2024, 10:55:12 AM

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4/27/2024, 10:54:58 AM

#personaltrainer #flexibilidade #liberacaomiofascial #dor #alongamento #mobilização

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4/27/2024, 10:54:35 AM

Amicizia e nient chiù 🦁❤️ 🔴⚫️ CROSSFIT BMH ⚫️🔴 #crossfit #crossfitbmh #workout #fit #training #motivation #bodybuilding #fitnessmotivation #weightlifting #wod #fitfam #crossfitgirls #sport #powerlifting #health #gymlife #instafit #strength #onair #lifestyle #casoria #strong #muscle #bmh #crossfitlife #cardio #personaltrainer #crossfitgames #bhfyp #gladius

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4/27/2024, 10:53:55 AM

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4/27/2024, 10:53:21 AM

One last minute space has become available in my next block of small group training 💪🏼 Suitable for all levels and abilities of fitness, whether you just want to increase your fitness level, lose weight, tone up or simply try something new this is the block for you 🥰 For more info drop me a dm xx #personaltrainer #smallgrouppt #workout

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4/27/2024, 10:51:38 AM

Sal, na pipoca e na batata frita. Na salada e na comida? “Cuidado com o Sal!” 💔 O sódio é um tempero poderoso, mas quando consumido em excesso, pode ser prejudicial à saúde. Ele está escondido em muitos alimentos processados e fast foods. “Menos Sal, Mais Saúde!” 🌿 “Sódio: O Vilão Invisível” 👀 O sódio não apenas aumenta a pressão arterial, mas também pode causar desidratação. Beba água para equilibrar e evite alimentos ricos em sal. Seu corpo vai te agradecer! 💧 Lembre-se sempre de verificar os rótulos dos alimentos e fazer escolhas conscientes. Compartilhe essas dicas com seus seguidores e ajude a conscientizar sobre os malefícios do consumo excessivo de sódio! 🌱 #comidasaudavel #diet #bodybuilding #musculacao #treino #dieta #nutricao #personaltrainer #foco

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4/27/2024, 10:51:29 AM

UIBFF Mr. Asia denim model 2024✌️ #uibff #fitline #fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #gymlife #gymmotivation #fitnessgirl #fitfam #model #muscle #lifestyle #training #instagood #fitnessjourney #fitspo #instafit #health #healthylifestyle #personaltrainer #love #fitnesslife #abs #healthy #fitnesslifestyle #strong

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4/27/2024, 10:51:04 AM

7️⃣| Koga Fotka Jana Foto - Belgrade Games🏋🏻‍♂️ 🏋🏻‍♂️| Sedmi deo serijala donosi nam prvo takmičenje, do sada smo imali pojedince, a ovoga puta govorimo o Belgrade Games-u! 🏋🏻‍♀️| Belgrade Games je sportska manifestacija koja predstavlja spoj najkorisnijih elemenata iz gotovo svih sportova i objedinjuje različite olimpijske i neolimpijske discipline, pre svega dizanje tegova, plivanje, trčanje i gimnastiku. 📍| Takmičenje se u toku prethodne godine održalo na Adi Ciganliji, a mnogobrojna publika, 2️⃣ dana uživala je u nadmetanju najboljih. 📸| Iz ugla fotografa, bio je to pravi raj za zoom objektiv, mnoštvo scena i kadrova konstnatno se menjalo, činilo se da nema kraja novim takmičarima. 📥| Obzirom da sam se tada, po prvi put susrela sa crossfit-om, bilo je grešaka. Preveliki broj fotografija, mnoštvo različitih ljudi koje ne poznajem, a onda me je nakon završteka takmičenja sačekao zatrpan mail. 📸| Većina fotografija završila je na društvenim mrežama atleta, nekolicina njih na oficijalnom profilu takmičenja, ali jedna je bila posebna. Mesec dana nakon završetka takmičenja otkupljena je moja fotografija na getty-u, vidim da je cena nešto veća, udjem da vidim koja je fotka u pitanju, a imam i šta da vidim! Jedna od fotografija sa takmičenja, završila je u reklami!🙌🏼 🔜| Ove godine @belgradegames održava se 6-7-8 Septembra; nadam se da se vidimo!💪🏼 Uživajte u fotkama!📸 @janaa_photoo ☝🏼 ___________________ @belgradegames 🏋🏻‍♂️ • • • • • • _______________________ Hashtags: #belgrade #beograd #srbija #crossfit #fitness #gym #workout #fit #fitnessmotivation #training #bodybuilding #motivation #sport #fitfam #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #athlete #sport #photographer #photography #photooftheday #graphicdesign #sportmodel

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4/27/2024, 10:51:01 AM

🙌Samstagsroutine🙌 #coachingzonefuerth #personaltrainer #kurstrainer #fitness #kurse #ernährung #instagram #instagood #follow4like #followforfollowback #instafit #gymmotivation #gymroutine #gymgoals #fitnessgoal #fitnesslife #workout #workoutroutine #weekendvibes #saturday #onfire #fitx #fitxfürth #fürth #nürnberg #erlangen #summervibes #muscle #muskelaufbau #training

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4/27/2024, 10:50:03 AM

➡️ PROGRAM FUNCTIONARE : LUNI - VINERI 7-22 SAMBATA - 8-16 DUMINICA INCHIS ABONAMENT UNIC IN TOATE LOCATIILE ❗️ 📍blv. Mamaia nr.133 (Spitalul Militar) 📍str.Dreptatii nr.24 - Inel 2 📍blv Al. Lapusneanu nr 113 - Dacia 📍blv I.C Bratianu nr 5 - Icil 📍blv I.C Bratianu nr. 29(only ladies) 📍str.Nicolae Negru nr.11 - Poporului 🌐 www.fitgym.ro #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle #health #sport #love #personaltrainer #instagood #fitnessmodel #healthy #crossfit #exercise #healthylifestyle #strong #instafit #instagram #follow #like #fitnessaddict #fitspo

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4/27/2024, 10:49:27 AM

🧑‍💻Community: chi studia o lavora da casa spesso rischia di stare solo molto tempo, di impigrirsi e di perdere il bello del contatto con gli altri. 🤝Stare in un coworking permette invece di creare una bella rete, spesso con persone che condividono lo stesso stile di vita. 👉🏻Si crea senso di appartenenza ad una vera e propria community che condivide gli stessi valori oltre alla stessa modalità lavorativa. 💪🏻E questi incontri sono spesso il punto di partenza per nuovi progetti e nuove opportunità lavorative. #lentatesulseveso #coworking #ufficio #startup #community #opportunity #progetti #fitness #psicologia #osteopata #nutrizionista #massaggi #estetica #pilates #yoga #personaltrainer

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4/27/2024, 10:49:25 AM

핫🌞 . . . #일반인모델#촬영#협찬#광고 #파트너운동#운동모임 #태닝#다이어터#운동하는여자#오운완 #공복운동#모닝운동#운동사랑#기능성트레이닝#기능성운동#다이어트#바디체크#비키니#모델#바프 #selfie #dite #personaltrainer #workout #pt #model #ootd #pt문의#바디프로필#바프컨셉

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4/27/2024, 10:48:30 AM

New Pads 😃 whose ready to hit these then... 😂🔥🥊 . . . #boxing #pads #padwork #gym #fitness #personaltrainer

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4/27/2024, 10:47:11 AM

Day 2 complete. Was another great day of presentations. So much information its gonna take me a bit to digest it all. Cant wait for the last session tomorrow. #laynenorton #jamessmith #cleanhealthlive2024 #cleanhealth #learning #hardwork #personaltraining #personaltrainer #fitnesslearning #australianstrengthcoach

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4/27/2024, 10:46:58 AM

This is my go-to template for when I’m short on time or if I have limited equipment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Done and dusted in 30 minutes and if there’s time I’ll throw in some conditioning at the end. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sorted 👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perform each exercise for 8-12 reps, total of 4 sets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple on paper, tough in practice 🥵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you save this post for later!

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4/27/2024, 10:46:46 AM