A little something different for your Sunday - check out our Spinach Artichoke Grilled Cheese! It's a creamy mix of spinach and artichoke served up in a grilled panini. Treat yo'self or split with your ride or die. Available only while supplies last. 😉🌱💥 #veganAF #StrongHearts315 #SyracuseVegan
🐟🍟 Dive into the weekend with this limited-time special: Fish and Chips Plate! 🌿🍋 Made with banana blossom and served with crispy fries, tangy cole slaw, tartar sauce, a lemon wedge, and fresh dill. We've also got an amazing Mushroom Soup topped with savory tempeh bacon and fresh green onions! Don't miss out—available only while supplies last! Act fast! #StrongHearts315 #SyracuseVegan #WeekendSpecial #BananaBlossoms
French Onion Hummus? Yes please. @IthacaHummus is made with minimal ingredients and produced in Upstate New York! Definitely a must-try. #syracusefoodies #syracusevegan #downtownsyracuse #syracuseny #syracuseeats
As Spring break is coming down to the final days, we just wanted to send one more reminder out to all you hard-working parents out there. Our Kids Menu is loaded up with the tried and true hits that your kids will actually eat! As any parent comes to know, empty plates and full stomachs make everything else so much easier! 🍽️✨ Pictured here: Grilled Cheese with Fries, Beyond Chicken Tenders with Fries, and Pasta with Marinara 🍝 #SyracuseFamily #StrongHearts315 #SyracuseVegan
❤️ HEART. SHAPED. CAKES. ❤️ We’ve gotten a lot of requests for these lately and are so excited to be adding them to our pre-order menu in the vintage piping style! 💖 Color(s) and flavor customizable. Available vegan & gluten free. Made using only natural food dyes. We require a minimum of one week advance notice for vintage piping style cakes. . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Come hungry, leave happy! Join at ECK us for a delightful lunch experience, 12 PM - 4 PM Wed - Fri. 🐍 We have something for everyone including vegan, vegetarian, dairy free & gluten free options! 🥪 Chicken Saltimbocca : Chicken Breast, Prosciutto, Fontina, Sage Aioli, Greens on a Fresh Baguette. Gluten free option available. 🍔Black Bean Mushroom Sliders : Mushroom, Panko, Korean BBQ, Greens, Potato Bun (Vegan) #syracusevegan #syracuseglutenfree #syracuserestaurant #syracusefood #tipphill #emeraldcocktailkitchen
Did you think we were done unveiling new cake designs? Well, we’ve got several more up our sleeve! 🎂 We are loving this vintage piping style and are so excited to now be offering them for pre-orders directly through our website! Available in 6 inch or 8 inch rounds… as well as another shape (stay tuned for tomorrow’s post) 😉 Color(s) and flavor customizable. Available vegan & gluten free. Made using only natural food dyes. We require a minimum of one week advance notice for vintage piping style cakes. . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Attention, Syracuse parents! We've got your back as Spring break is in full swing and you just might be pulling out your hair trying to think of things to do with the kiddos. Skip the kitchen chaos and treat the fam to our kid-approved feast. Just ask for the Kids Menu at the counter. Pictured here: Grilled Cheese with Fries, Beyond Chicken Tenders with Fries, Pasta with Marinara, and of course our famous milkshakes! The best part - we'll do the dishes!! 🍽️😂 #SpringBreak #FamilyFeast #KitchenEscape #StrongHearts315 #SyracuseVegan
Mother's Day is just around the corner! We will be hosting our special Mother's Day Brunch again this year, as well as offering special order treats! Reservations for Brunch are HIGHLY recommended as we have limited space available. Large parties will be accepted by reservation only. Contact us today! #mothersday2024 #veganmothersday #syracusevegan
The single biggest thing you can do to reduce your carbon footprint is to eat far less meat and dairy. That's not our opinion, but the consensus of the scientific community after years of peer reviewed research. Strong Hearts has been vegan from our start in 2008 almost 16 years ago and we always will be. Give the Earth a break today and come celebrate Earth Day with a vegan meal with us. 🌱🌎🌿 #EarthDay #StrongHearts315 #SyracuseVegan
☔️ MAC ATTACK ☔️ Have you tried any of our April macaron flavors yet!? This month, we’ve got: 🍋 LEMON POPPY 🍵 MATCHA 🍓 STRAWBERRY 💜 LAVENDER Which one are you most excited to try!? . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
We’re bringing it back to the Jurassic era with this cake! 🦖 Our new dinosaur cake is decorated with palette knife smears in hues of green and gilded dino figurines. We require a minimum of one week advanced notice for themed cakes. We offer 6” or 8” round sizes. Available vegan/gluten free. Made using only natural food dyes. . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
🌿🧀🌶️ Spice up your day with our Jalapeño Popper Grilled Cheese! 🎉 We stuff two slices of garlic-buttered marbled rye with jalapeño cream cheese, violife cheddar and mozzarella, and crispy tempeh bacon. The Jalapeno Popper Grilled Cheese, the Buff Mac Attack Burrito and the Breakfast Hash Bowl are all available all day today only (4/20). #StrongHearts315 #SyracuseVegan #JalapenoPopper
This cake is for the unicorn lover in your life! 🦄 Our new unicorn cake is decorated with pillowy buttercream clouds, sparkles, and rainbows! What’s the secret ingredient? … Magic 💫 We require a minimum of one week advanced notice for themed cakes. We offer 6” or 8” round sizes. Available vegan/gluten free. Made using only natural food dyes. . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
We'll be serving up 3 specials on Saturday 4/20 for all you hungry beavers out there. First up, fuel your adventures with our Breakfast Hash Bowl 🌿🍳—a plate of tofu scramble, crispy hash browns, and sizzling Gimme Lean sausage patties. This will be available all day Saturday only! Keep your eyes peeled for the other specials 👁️ #StrongHearts315 #SyracuseVegan #BreakfastHashBowl
Day 2 of unveiling our brand new themed cakes and today it’s all about 🚜 CONSTRUCTION 🚜 This cake is decorated with our dark chocolate drip, fauxreo “dirt”, and topped with a construction vehicle figurine. We require a minimum of one week advanced notice for themed cakes. We offer 6” or 8” round sizes. Available vegan/gluten free. Made using only natural food dyes. . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
🎸 The Boss is ready to rock The Dome tonight! Try our special Baltimore Jack sandwich before the show! 🥪🎶 Featuring marble rye loaded with tempeh bacon, PMA Pepperjack cheese, crisp lettuce, juicy tomato, fresh sprouts, creamy avocado, and mayo—baby it was Born to Run! Don't miss out! #BaltimoreJack #Springsteen #BornToRun #HungryHeart #StrongHearts315 #SyracuseVegan
Let us introduce you to our new magical mermaid cake! Dive into this underwater seascape and get lost in the delicious buttercream, seaweed, shells, and bubbles! 🧜♀️ We require a minimum of one week advanced notice for themed cakes. We offer 6” or 8” round sizes. Available vegan/gluten free. Made using only natural food dyes. . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
What’s better than a bouquet on Mother’s Day? A bou-cake! This year we’re offering 4” lemon raspberry cakes with fresh flowers and six packs of these beautiful floral cupcakes! Mother’s Day is just a few weeks away so head to the link in our bio to order now! 🌸 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Order like a pro and uncover our hidden menu item: The Strong Hearts B.L.T! ✨🥓🍃🍅 Made with crispy tempeh bacon, fresh lettuce, tomato, alfalfa sprouts, and mayo, all nestled between our signature stretch bread. (Allergens: gluten, soy. GF option available) 😋✨ Available now for those in the know. 😉🔒 #HiddenMenu #StrongHeartsBLT #SyracuseVegan #StrongHearts315
Graduation is just a month away, and we’ve got the perfect thing to help you celebrate! We’re offering cakes and cupcakes with color customizable sprinkles to match your school colors! 🎓 We require at least one week notice for these graduation cakes and cupcakes. You can order them right on our website. Head to the link in our bio for more info ✨ . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Check out what new beverages we have on the menu for the month of April: ☔️ SPRING RAIN LATTE Iced vanilla latte, topped with an earl grey oat milk cold foam, tinted pale blue with spirulina powder 🍋 SPRING LEMON LATTE Espresso, steamed milk, and simple syrup lightly steeped with lemon zest 🌸 SAKURA MATCHA LATTE Organic matcha tea, lightly sweetened steamed milk, and cherry blossom 🍓 STRAWBERRY MATCHA LATTE Organic matcha tea, choice of milk, and fresh strawberry syrup 🐝 BUMBLE BREW Iced cold brew, oat milk, local honey, and a pinch of Syracuse flake salt . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
We’ll be back at it again tomorrow! Stop in and check out what’s new in our pastry case this month: 🌺 CITRUS OLIVE OIL CAKES WITH HIBISCUS GLAZE Vegan, gluten-free 💜 LAVENDER CASHEW BARS Vegan, gluten-free, no refined sugar 🍋 COCONUT LEMON RASPBERRY BARS Vegan, gluten-free, no refined sugar 🥥 COCONUT CREAM TARTS . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Embrace the warmer weather with these chilled creations! Dirty Soda: This is a brand new one for us! Soda mixed with flavor syrup and condensed coconut milk! Try the Dreamsicle or the Marshmallow Root Beer variations. 🥥 🥤 Cold Brew Float: When it's not snowing, it's time for our Cold Brew Float! Featuring locally roasted Recess cold brew coffee over two scoops of ice cream. ☕🍨 Which will you try first? 😋 #SyracuseSpring #DirtySoda #ColdBrewFloat #StrongHearts315 #SyracuseVegan
In stock today, gluten-free Cinnamon Rolls!! We have also re-stocked our eclipse cookies! They are going quick, so get them while you can! #totaleclipse2024 #syracusevegan
Heading downtown this weekend!? Stop in to see what’s new on our counter this month: 🍋 LEMON POPPYSEED MUFFIN 🍓 STRAWBERRY GINGER SCONE 💖 STRAWBERRY LEMON DONUT 🍫 CHOCOLATE ZUCCHINI LOAF As always, we’ve got lots of vegan and gluten free options to choose from! See you soon 😉 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
We have a few more spots remaining before registration is closed! If you're vegan-curious than this program is for you. For more information visit us at: www.veganlivingprogram.org/syracuse . . . . #veganlivingprogram #syracusevegan #syracuseveganlivingprogram #veganmentor #veganmentorshipprogram #syracuseevents #syracuse #cuse #govegan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚
Create your ultimate burger experience with our "Build a Burger" option! 🎨🍔 Simply ask our friendly staff for the current list of options, or check it out by going to our site and clicking Online Ordering (link in bio)! #StrongHearts315 #SyracuseVegan #BuildABurger #VeganBurgerLove
Nacho Comeback! Our mouthwatering Nacho plate has made a grand return to the spring menu! 🎉🧀🌶️ Dive into a fiesta of flavors with crispy tortilla chips piled high with black beans, savory vegan chorizo, creamy cashew nacho cheese sauce, tangy pickled red onions, zesty pickled jalapeños, and a burst of freshness from roasted corn salsa and guacamole. 🥑🔥 #StrongHearts315 #SyracuseVegan #SpringMenu #NachoMania #VeganEats #NachoLove 🌟
Sip into spring with our luscious vegan smoothie, bursting with the sweetness of fresh strawberries and ripe bananas, blended to perfection with creamy almond milk and just a touch of natural sweetener! 🥤🍓🍌 #StrongHearts315 #SyracuseVegan #SpringMenu #SmoothieLove
Happy Easter!! We're open regular hours today (10am to 8pm). And we've got some Easter brunch specials lined up for you! 🐰 The Easter Egg Sandwich - a toasted everything bagel with roasted garlic aioli, fresh arugula, a fried hash brown patty, a sunny side up yo! egg with a perfectly runny yolk (all vegan of course), melted cheddar, and tempeh bacon! 🐰 The Brekkie Burger - a grilled beyond burger with melted cheddar, fried tofu eggy patty, spinach, avocado, tempeh bacon, tomato, hollandaise, maple aioli on a kaiser roll 🐰 As always our classic 'Egg' Trick Muffin is available! 🐰 Round out the meal with a side of Hash Brown patties! 🥕 🐥 💛 #veganbrunch #syracusevegan #stronghearts315 #yoegg
Friendly reminder! We will be OPEN tomorrow, Easter Sunday, from 8am-2pm! Specials will include our regular Sunday Brunch menu, baked french toast, scalloped potatoes, tuna melt, and spiced carrot soup. Yum! #veganeaster #syracusevegan
More and more Spring goodies are hitting the pastry case today! Check out this adorable box of cookies that went out the door with a lucky customer! Quantities are limited, so get them while you can! Don't forget, it's Live Music Saturday! We've got local artist Michae Larkin on the stage from 12-2pm for your listening pleasure! #syracusevegan #veganeaster #supportlocal #syracusemusic
The Reuben is one of our all time favorites! 🥪🍴 Featuring layers of savory sliced seitan, gooey melty mozzarella, tangy sauerkraut, and a generous drizzle of creamy 1000 Island dressing, all hugged between butter-toasted seeded rye bread. 😋💚 Tag a friend who's been craving this Strong Hearts classic! 👇🤤 #StrongHearts315 #SyracuseVegan #SpringMenu #VeganReuben #VeganSandwich #VeganEats
New product alert at @strongheartscafe !! . We just dropped off 🍓strawberry crunch whoopie pies And 🥜Peanutbutter whoopie pies Along with a few flavors of cupcakes🧁 If you try them let us know!! 💖
We will be OPEN this holiday weekend with regular hours on Saturday, and 8am-2pm on Sunday. Seasonal treats will be available all weekend, starting Friday, including banana cream pie, carrot cupcakes, coconut cupcakes, decorated cookies, and more! If you are in need of large quantities or specific items, please contact us to preorder no later than Thursday evening. #springholidays #syracusevegan
Syracuse has a bunch of vegan options! I’m hoping to visit this summer.💚🌿 Strong Hearts @stronghearts. Vegan fast casual restaurant 🌱 Our Vegan Corner. Vegan restaurant @razzledazzlevegancorner 🌱 Nice Biscuit. Vegan biscuit sandwiches @nicebiscuitsyr 🌱 Aurora’s Cafe @aurorascafeny. Vegan baked goods 🌱 Alto Cinco. Mexican restaurant with vegan options @alto5cinco 🌱 Funk ‘n Waffles @funknwaffles. Vegan options 🌱 The Hops Spot. Vegan menu, including poutine! @thehopsspot 🌱 Water Street Bagel. Vegan options @waterstreetbagelco 🌱 Green Planet Grocery @greenplanetgrocery. Natural foods grocery __ #syracuse #vegan #vegetarian #plantbased #healthyfood #syracusefood #syracusevegan #syracuserestaurants #syracusevegetarian
Have you checked out Strong Hearts’ new spring menu? “Happy Spring Menu day! We’re so excited to share our updated menu with you! Check out all the details here, everything is available to order from our website starting at 11 today. One of the new items we’re super excited about is the Mushroom Po’ Boy. We take some hefty slices of portobello mushrooms and toss them in our new gluten-free batter then fry them to a crispy perfection. They’re served up in a sub roll with chipotle mayo, pickles, tomato and lettuce (gluten-free rolls are available by request). And that’s not all... the fried portobellos are available as a substitution or addition to a bunch of our other menu items, opening up a lot more options for our gluten intolerant friends. We’ve also brought back some treasured menu items from the days of yore. Pictured is the TLT Sandwich, an OG Strong Hearts sando with balsamic tofu, mozzarella, pesto aioli, lettuce, tomato and sprouts on garlic butter toasted marble rye. 🍄☮️🌱 #syracusevegan #stronghearts315 #springmenu #mushroompoboy “
Here’s your friendly reminder that tomorrow is the order deadline for Easter preorders!! 🐰 Pictured here are our carrot cake cupcakes, available regular and vegan/gluten free!! All orders will be prepared for pick up on Saturday, March 30th. Head to the link in our bio for the full menu 💐 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
💍 PLANNING YOUR WEDDING? 💍 Did you know that we offer a variety of dessert options to fulfill your wedding needs, big or small!? From cutting cakes to tall tiers and dozens of different mini desserts, we’ve got you covered! Head to the link in our bio to check out our wedding website, where you can find our Wedding Cake and Mini Dessert guides, an online inquiry form, and info on how to book a tasting box. We offer delivery and set up to your venue and cater to a wide range of dietary restrictions as well! Our 2024 wedding calendar is filling up, so don’t wait! We would love to help make your special day even sweeter 😊🎂 . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Spring is smoothie season, and we've got two new ones to share with you! The Strawberry Lemonade is one of our old faves from Strong Hearts on The Hill (IYKYK). It's got strawberries and real lemon slices along with banana and orange juice to round out the flavors. Our Tropical Smoothie has mango, pineapple, lime, coconut milk and orange juice. 🥤🥭🍍 #smoothies #stronghearts315 #syracusevegan
Happy Spring Menu day! We're so excited to share our updated menu with you! Check out all the details here, everything is available to order from our website starting at 11 today. One of the new items we're super excited about is the Mushroom Po' Boy. We take some hefty slices of portobello mushrooms and toss them in our new gluten-free batter then fry them to a crispy perfection. They're served up in a sub roll with chipotle mayo, pickles, tomato and lettuce (gluten-free rolls are available by request). And that's not all... the fried portobellos are available as a substitution or addition to a bunch of our other menu items, opening up a lot more options for our gluten intolerant friends. We've also brought back some treasured menu items from the days of yore. Pictured is the TLT Sandwich, an OG Strong Hearts sando with balsamic tofu, mozzarella, pesto aioli, lettuce, tomato and sprouts on garlic butter toasted marble rye. 🍄☮️🌱 #syracusevegan #stronghearts315 #springmenu #mushroompoboy
A fresh batch of our new Eggy Buns is hot out of the oven! We aren't kidding when we say these go FAST. Get them while you can! Also in stock today, fan favorite Broccoli Cheddar Soup! #EggyBun #veganfood #syracusevegan
One day until Spring arrives! With the season change comes our new menu featuring these two fresh and exciting salads. First up is the Asian Spring Roll Salad: mixed greens topped with shredded carrot, red cabbage, mandarin oranges, chow mein noodles, sesame seeds, spring rolls, and sesame ginger dressing. Then feast your eyes on the Spring Spinach Salad: a refreshing spinach salad with sliced strawberries, blueberries, tempeh bacon, toasted sliced almonds, red onion, house-made herbed feta, and zesty lemon poppyseed dressing. Check back first thing tomorrow for all the details on our Spring menu!! 🥗🍋🥢 #vegansalads #stronghearts315 #syracusevegan #springmenu
The Spring Menu drops in 2 more days! The new menu features our new Hot Hunny Sauce - spicy and sweet, it hits all the notes. Pictured here are the Hot Hunny Fried Chicken Sandwich and Hot Hunny Mac n Cheese. The Hot Hunny Fried Chicken is made with a fried tindle thy chicken patty tossed in hot hunny and stacked with lettuce, tomato, pickle chips and ranch on a brioche bun. The Hot Hunny Mac n Cheese is our cashew-based house made Mac n Cheese loaded with beyond tenders, hot hunny sauce and scallions. 🔥🍯🌱 #veganfortheanimals #stronghearts315 #syracusevegan #springmenu
Announcing, the Spring 2024 menu! Many new items have been added! Can you spot them all? Click to get a closer look! #vegansdonotgohungry #spring2024 #syracusevegan
Happy "Everyone Is Irish" weekend! Stop in for festive treats like these adorable shamrock donuts or an Irish Creme Trifle cup (layers of chocolate and vanilla cake, Irish creme mousse, whipped cream and fresh strawberries)! Not feeling sweets? Grab a bowl of our Loaded Baked Potato Soup! Don't forget, we've got Rob Ervin here for our Live Music Saturday until 2 pm! #stpatricksday #veganstpatricksday #syracusevegan
Our friends at Strong Hearts have you covered this Saint Patrick’s Day weekend! Check out what they’re serving up: “Happy Parade Day Syracuse!! This is one of our favorite weekends of the year because it means all things Reuben! All day today and tomorrow we’re serving up Reuben Loaded Fries, Reuben Mac n Cheese, Leprechaun Shakes and of course the classic, straight up Reuben. That’s not everything though... our dessert case is stocked up with St Patty’s Day themed cupcakes and we’ve got some special espresso drinks lined up for y’all too. ☘️🥔🌈 #veganstpatricksday #veganreuben #syracusevegan #stronghearts315 “
Introducing: the Eggy Bun, the first of many new items on our Spring menu! This flaky, biscuit-like pastry is stuffed with tofu scrambled eggys, cheddar cheeze and PMA bacon crumbles, and topped off with a light garlic salt. A great filling on-the-go or anytime meal! #veganbreakfast #tofuscramble #syracusevegan
Happy Parade Day Syracuse!! This is one of our favorite weekends of the year because it means all things Reuben! All day today and tomorrow we're serving up Reuben Loaded Fries, Reuben Mac n Cheese, Leprechaun Shakes and of course the classic, straight up Reuben. That's not everything though... our dessert case is stocked up with St Patty's Day themed cupcakes and we've got some special espresso drinks lined up for y'all too. ☘️🥔🌈 #veganstpatricksday #veganreuben #syracusevegan #stronghearts315
It’s parade day! ☘️ Can you think of a better way to fuel up beforehand than with our new “corned beef” seitan Reuben? Seitan marinated a corned beef style brine and spices, cheddar cheese, sauerkraut, and a homemade thousand island dressing on our fluffy rosemary focaccia. Vegan optional. . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Meet Gerald. He is a funky little leprachan who likes to be different! Gerald invites you to join our Cake of the Month Club, where you, too, can receive an amazing vegan cake full of cheer every month! Flavors change each month and depend on the season, like this month's Irish Creme Cake (Chocolate espresso cake with Irish creme mouse). Be like Gerald and dare to be imperfect! Have your cake and eat it too! #vegancake #cakeofthemonthclub #syracusevegan
Here's another new item on our Spring Menu that launches on Tuesday - the Jerk Tempeh Sandwich! Caribbean-style jerk marinated tempeh on stretch bread with coleslaw, grilled pineapple and mayo. We're vibin on new flavors over here. Keep your eyes peeled for more new menu items over the next few days! 👀🌷❤️ #stronghearts315 #syracusevegan #springmenu #veganfood
Sweet Potato Pi? Nah, but we have circled the wagons to come up with this brand new house made Sweet Potato Burger for our Spring Menu which starts next week. The patty is made with mashed sweet potatoes (duh!), peppers, onions, oats, flax and southwest-style seasonings. It's served up on a brioche bun with melted violife cheddar, chipotle aioli, lettuce, tomato and pickle chips. We are super excited to share this new item with you starting on 3/19! 🍠🍔🌱 #sweetpotatoburger #syracusevegan #stronghearts315 #piday
Millions of lambs are killed for Easter alone…just because something is a tradition doesn’t make it right. There are so many delicious, cruelty-free Easter meal options. Here are some recipe ideas: https://www.veganricha.com/22-vegan-easter-dinner-recipes/ https://minimalistbaker.com/20-plant-based-easter-recipes/ https://thegreenloot.com/vegan-easter-recipes/ And if you don’t want to cook, Strong Hearts has you covered: “Surprise, we’re teaming up with Strong Hearts Buffalo to offer an Easter meal package! The meal contains a sliced ham roast, grilled asparagus w/ hollandaise, mac n’ cheese bake, lemon basil orzo salad, dill potato salad, potato leek soup, and your choice of a lemon glazed pound cake or a carrot cake w/ cream cheese frosting. The meals are portioned to serve two people and everything is made from scratch in house. Meal pickups are at the restaurant from Friday, March 29th through Easter Sunday, March 31st. To order a meal, go to the link in our bio and click the “online shop” tab. Meal packages are limited and may sell out so if ya want one, don’t wait to order! 🐣🌱🐰 #veganeaster #stronghearts315 #veganmeals #syracusevegan #veganfortheanimals “
Last chance to get the Meatball Sub!! Next week we'll be rolling out our Spring Menu, and that means no more Meatball Sub. We have a bunch of exciting new stuff coming your way though, so keep your eyes peeled! This bad boy is made with house made Beyond meatballs in marinara sauce on a soft roll with Violife Mozzarella and Vioilfe Parmesan. Available until 3/19. #stronghearts315 #syracusevegan #veganmeatballs 🌱🌈🐥
Yes, we ARE open today! Beat the cold with a hot lunch bowl, like our Cheeseburger Mac! (Pictured here dressed up with buffalo wing sauce and ranch, just the way our boss likes it!) #itscoldouththere #macncheese #veganburger #syracusevegan
It's #SundayBrunchDay! Come on in for our fabulous Sunday Brunch (pictured) or a Brunch Bowl, both only available on Sundays! These are also available to order up on DoorDash, so there's no reason to miss out! #veganbrunch #syracusevegan #onsundayswebrunch
Introducing our muffin of the month - Almond Chocolate Chip! This fluffy muffin is made with fragrant almonds and mini dark chocolate chips. The perfect item to pair with your morning coffee 😌 Vegan. . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Downtown Spring Market Vendor @fatcatbaking
Surprise, we’re teaming up with @stronghearts716 to offer an Easter meal package! The meal contains a sliced ham roast, grilled asparagus w/ hollandaise, mac n' cheese bake, lemon basil orzo salad, dill potato salad, potato leek soup, and your choice of a lemon glazed pound cake or a carrot cake w/ cream cheese frosting. The meals are portioned to serve two people and everything is made from scratch in house. Meal pickups are at the restaurant from Friday, March 29th through Easter Sunday, March 31st. To order a meal, go to the link in our bio and click the "online shop" tab. Meal packages are limited and may sell out so if ya want one, don't wait to order! 🐣🌱🐰 #veganeaster #stronghearts315 #veganmeals #veganfortheanimals #syracusevegan
The sun is shining and the new March beverages are flowing! Here’s what we’re serving up this month… CADBURY EGG LATTE Espresso, steamed milk, chocolate sauce and malt powder JASMINE MATCHA LATTE Organic Matcha green tea powder and steamed milk, lightly sweetened with a jasmine flower steeped syrup ORGEAT CHAI LATTE Organic chai concentrate and steamed milk, sweetened with an organic almond and orange blossom syrup PEPPERMINT OOLONG ICED TEA Refreshing and lightly caffeinated iced tea BUMBLE BREW Iced cold brew, oat milk, honey, and a pinch of Syracuse flake salt . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
One Syracuse Dining Week down and one to go! Stop in before next Thursday to take advantage of our $15 lunch deal which includes one sandwich or toast, a side, and a dessert off our special Dining Weeks Menu 😊 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
A new month means new sandwiches and toasts for you to stop in and try! Here’s what we’re serving up for the month of March: SHAKSHUKA TOAST A spiced tomato-onion chutney served on our toasted sourdough topped with a local over-easy egg (or tofu scramble). Vegan optional. HUEVOS RANCHEROS TOAST A chipotle black bean “chorizo” spread on our toasted sourdough topped with cheddar cheese and a local over-easy egg (or tofu scramble). Optional sides of avo-chickpea mash and salsa. Vegan optional. PB & J HONEY TOAST Crunchy natural peanut butter, berry compote, and honey from 315 Honey Hive on our toasted sourdough garnished with crispy cinnamon granola. REUBEN SANDWICH Served on rosemary focaccia: “corned beef” seitan, cheddar cheese, sauerkraut, caraway seeds, and housemade thousand island dressing. Vegan optional. APPLE CHEDDAR MELT Served on rosemary focaccia: sliced tart apples, melted cheddar, topped with caramelized onions, arugula, and dijonaise mustard sauce. Vegan optional. . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Check out what’s new in our pastry case this month! In March, we’re offering… 🍊 CITRUS OLIVE OIL CAKES This fragrant cake is made with citrus zest and extra-virgin olive oil. Glazed with a subtly citrus icing and garnished with a candied orange peel (vegan, gluten free) 🥥 SAMOA TARTS Inspired by a favorite Girl Scout cookie, this tart is comprised of a vanilla short crust filled with layers of chocolate ganache, coconut and caramel, and a drizzle of dark chocolate 🍫 CREAMY CASHEW BARS Back by popular demand! This creamy cashew vanilla custard is sweetened with maple and layered on top of a date and coconut crust. Topped with a ganache made from Nostalgia Chocolate that has been sweetened with coconut sugar (vegan, gluten free, refined sugar free) Stop in and treat yourself! 😉 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Our Easter pre-order menu is now live and we’ve got the perfect line up of items for your Easter brunch or dinner! 🐰 🥕 CARROT CAKE 🥕 CARROT CAKE CUPCAKES 🥕 DECORATED BUNNY SUGAR COOKIES 🥕 HOT CROSS BUNS 🥕 SOUR CREAM COFFEE CAKE 🥕 ASSORTED CROISSANTS 🥕 9” QUICHE Swipe to see photos and a full menu of our offerings. All orders must be placed by Friday, March 22nd for pick up on Saturday, March 30th. Head to the link in our bio to order now! 💐 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
This week’s staff pick comes from Faye! Stop in for a Leprechaun Donut and an Irish Cream Latte! The Leprechaun Donut has a subtle yet sweet matcha frosting. A perfect pairing! Don’t forget to come hangout with us today from 12pm-2pm. Live music from Mark Zane!! #vegandonuts #irishcream #syracusevegan
Today was the first day of Dowtown Syracuse’s Dining Weeks and we’re so excited to feature some of our brand new lunch options on our Dining Weeks menu! Dining Weeks runs until Thursday, March 14th so stop in and see us before then to get your hands on this hot deal! Swipe for a full list of the items we’ll be offering for Dining Weeks 😊 . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
New menu feature 🍔 Vegan Black Bean Mushroom Sliders 🍄🫘🥬 : Mushroom, Panko, Korean BBQ, Greens, Potato Bun. Add cheddar cheese if desired & dish will be vegetarian. 🧀 Dining reservations available tonight at the link in our bio! 🐍 #syracusevegan #syracusefood #syracuserestaurant #syracuserestaurants #tipphill #cusefood #syrfood #cnyfood #visitsyr #syracuseguide
It may be cold and snowy out, but we’re keeping warm with a cozy latte! Stop in and see us if you’re downtown. Today’s your last day to get some February favorites before we switch over to our March beverage menu! 💖☕️ . . #madewithlove #madefromscratch #thesweetpraxis #syracusebaker #igfoodie #eatlocalsyracuse #cnybakery #bakerylife #syracuseeats #femalefounder #womanownedbusiness #visitsyr #downtownsyracuse #eatlocalcny #wherecnyeats #shopsmall #shopsmallsyracuse #syracusesmallbusiness #vegan #syracusevegan
Rowan has a brand new special for you today, the Veggie Curry Bowl! This bowl is warm and inviting, filled to the brim with curry spices, creamy coconut milk, and lots of veggies, served over buttered rice. Try it spicy with our Buffalo Cream Sauce and red pepper flakes (pictured) or mild (no toppings). Available NOW until sold out! #vegancomfortfood #curryislife #syracusevegan
Pop-up special time! Today we’re offering our take on the windy city classic. A jumbo smart dog in a poppyseed bun with yellow mustard, sweet green pickle relish, chopped onion, tomato, a dill pickle spear, sport peppers and a dash of celery salt! Available while supplies last. We open at 10am! 🌭🔥😋 #chicagostylehotdog #canipetthatdog #veganhotdog #syracusevegan #stronghearts315