What an amazing day! My cup is full. ๐ฅฐ We had a blast being together and experienced some incredible inspiration and training! I feel so incredibly blessed! #pjregional #teamfuel #juiceplus #workhardplayhard #teamworkmakesthedreamwork
Fueling your team with the freshest flavors! ๐ ๐ฅฆ Show your appreciation by treating your hardworking colleagues to farm-fresh food and groceries. ๐They'll love you for it! #TeamFuel #FreshGoodiesย #TeamNourishment #FarmFreshGoodness #TeamTreats #FarmToTableGoodness #TeamNourishment #FarmFreshGoodness
Who wants to get paid ๐ต to be healthy โ Our May 21 Day Transformation challenge is right around the corner. ๐ฐ$10,000 Give-Away๐ฐ 2๏ธโฃ1๏ธโฃ Days๐ ๐ฅMeal Plans๐ฝ๏ธ โพ๏ธAccountability๐ค๐ค ๐ด๐ฝFitness๐๐ผโโ๏ธ ๐Grocery List ๐ ๐ชSupplements๐งฌ ๐How to video๐บ ๐ขCommunity๐ฃ Get registered at www.TeamBeExtra.com โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #underdogmillionaire #underdognutrition #liveyourbestlife #wedotransformations #TeamFuel
This kinda stuff just fires ๐ฅ me up๐ค Live everyday like itโs your last, because it could very well be your last, we never know โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #underdognutrition #LiveYourBestLife #blessed #TeamFuel
We woke up today ๐ and that alone my friends should ๐ฅ๐ฅ us upโผ๏ธ If youโre not absolutely positively on โ๏ธ 9 with your career ๐ maybe itโs time to seek other opportunities.๐ง๐ฅณ๐คทโโ๏ธ You never know what is possible till you explore the possibilities with an open mind. Thank you Tasha Skousen for helping to change the world one womenpreneur at a time!! Iโm freaking pumped to be apart of this journey with you๐ฅ๐๐๐ค โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #underdognutrition #LiveYourBestLife #TeamFuel #Blessed #tashaskousen #Olivenutrition
I am so grateful to have a job that brings me joy and fulfillment in every aspect. If you donโt have that, let's explore options together to find your dream career. โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #TeamFuel #underdognutrition
In the demanding world of professional cycling, it's often the simplest tasks that keep the team going strong. When Ben found himself on coffee duty, he turned to Grand Tour Coffee and our signature mugs to match, ensuring the team had the fuel they needed for the journey ahead. In cycling, every detail matters โ even down to the perfect cup of coffee. Shop now on our website and fuel your own journey with Grand Tour Coffee: ๐ www.grandtourcoffeeco.com #GrandTourCoffee #CyclingLife #FuelTheTeam #CoffeeDuty #ProfessionalCycling #CaffeineKick #TeamFuel #CyclingEssentials
Living the dream life with the people who changed everything for me! Iโm eternally grateful & thankful for Teresa & Regon Paris. #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #underdognutrition #liveyourbestlife #herbalife #TeamFuel
Boost your teamโs health with our catered meal drop-offs! ๐ฅ๐ด Local businesses, this is your chance to fuel your crew with nutritious meals weekly. Itโs a cost-effective alternative to ordering from platforms. Limited spots available, with new businesses joining weekly! ๐ฑ DM or email [email protected] to secure your spot. #HealthyCatering #LocalBusiness #TeamFuel #boltonbusiness
Shout out to Peach State Nutrition for delivering a dose of guilt free deliciousness so we could keep the event flowing ๐๐ค โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #TeamFuel #herbalife #thankful
Man I am truly blessed to have some straight beast mode business partners!! Cheers ๐ฅ to incredible futureโs togetherโผ๏ธ โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #thankful #TeamFuel #underdognutrition
Shenanigans happen when Cory Waldrop & Brittani Richardson are around!! But I couldnโt ask for better friends & international business partners ๐ โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #herbalife #TeamFuel #growthmindset
Double shot of teamwork in every cup! ๐ผ๐โ๏ธ Our company van and Starbucks coffee are the perfect blend of efficiency and flavor. #TeamFuel #OfficeEssentials #CoffeeAndGo
OMG โผ๏ธI FREAKING love Herbalife The DREAM LIFE is possible ๐ It isnโt easy, neither is life choose your hard. โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #growthmindset #herbalife #TeamFuel
Not Living Your Dream Life?? Why Not? Itโs possible for everyone!!! Not happy or seeking more... letโs chat opportunities. โข โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #growthmindset #TeamFuel
Some are terrified of big states & some feel most alive on them. Guess which one I am๐๐ I have to brag on these two rockstars!! Cassandra & Erica absolutely crushed it in front of a SOLD OUT crowd ๐คฉ๐ฅณ๐๐๐ฅ๐๐ค๐๐ #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #TeamFuel #growthmindset
I absolutely love love loooove the stage life ๐๐ฅณ๐๐ค๐๐ฅ โข โข โข #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #LiveYourBestLife #herbalife #TeamFuel #underdogmillionaire
SOLD OUT events excite me ๐ฅ ๐ฅ ๐๐ค๐๐ฅ๐๐๐๐๐ #Extravaganza2024 don't be left out! If you are ready to live your best life, #askmehow! #itsmecoach #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #thankful #herbalife #TeamFuel
I'm pumped about international business, but SOLD OUT events ignites my passion ๐ฅ ๐ฅ ๐๐ค๐๐ฅ๐๐๐๐๐ #itsmecoachbe #distinctlyextraordinary #TheBeFitProject #liveyourbestlife #thankful #herbalife #TeamFuel
๐ฉLook at this delicious picture! ๐ฉ Friday treats of donuts, gingerbread, and lots of other sweet treats. ๐๐ช Got to keep the team fueled and ready to go, they work hard!! ๐ช๐ผ #FridayTreats #TeamFuel #DeltronLifts #SweetTreats ๐ฉ๐ช๐
Wishing our Head of Sales, Murray West a very Happy Birthday today! ๐๐ From the whole team here at Fuel, we hope you have a great day! โจ #HappyBirthday #TeamFuel
Gather the squad and dive into a tray of loaded teas! โก๏ธ Fuel up on natural energy to conquer the workday ahead! #TeamFuel #NaturalEnergy #WorkDayEssentials
๐ What a thrilling weekend it was at the Deep South Spirit Cheer Beach Nationals! ๐ Porsche of Mobile is immensely proud to have fueled Lily and her incredible team as they rocked the competition. ๐๐จ It was our pleasure to provide the delicious sustenance that kept their energy soaring throughout the event. ๐ฝ๏ธ๐ Congratulations to Lily, our honorary junior sales associate, and her squad on their outstanding performance! ๐ Let's keep revving up that spirit together! ๐ฃ #PorscheProud #DeepSouthSpirit #TeamFuel #CheerChampionships #PorscheMobileAl โญ๐
Perfect all around set up. Fuel Fab long travel trailing arm conversion, 4โ portals and 35s. our kit paired with a set of KINGS is night and day ride quality #fuelfab #teamfuel #fuelfabrication #utv #sxs #offroad #canan #defender #defenderlimited #satv #superatv #rockzilla #king #kingshocks
๐ข Shoutout to our friends at Pasta Joint! ๐๐๐งก๐ Weโre sending a big thank you to our neighbors for fueling our monthly team meeting with their delicious pasta creations. Cheers to supporting local businesses and enjoying every bite together! Give them a try! #LocalLove #TeamFuel #PlazaPartners #gilbertaz #localfood #shoplocal #gilbertdentist #dentistry #DentalCare #smilecraftersaz
Score big with your hockey squad or office team at Boston Pizza! Fuel up for victory with a winning team lunch or dinner at our sports bar and lounge that's sure to boost morale and energy levels. ๐๐โฝ #BostonPizza #FuelForTheWin #SportsSquadFeast #TeamFuel #GameDayGrub #EatTogetherWinTogether #SportsBar #SportsLounge #TeamLunch #OfficeLunch #DinnerWithTheTeam #FuelingChampions #VictoryMeal #SquadGoals #PowerUpYourGame #OfficeBonding #LunchAndLearn๐๐ฝ๏ธ
@badhabits1993 running our Long Travel Trailing arm conversion kit on his Polaris Ranger Highlifter with a set of @kingshocks and our overlays. Looks awesome with the full body paint #polaris #rangerxp1000 #rangerhighlifter #kingshocks #offroad #utv #sxs #fuelfab #ff #teamfuel #bkt #texas #fuelfabrication #therealfuelfab #longtravel #trailingarms
Ready to score big with healthy team snacks? ๐๐ Say goodbye to sugary treats and hello to nourishing options that will leave everyone feeling energized and satisfied! โจ Check out the ideas for bringing the best post-game snacks at the link in profile! https://www.kitchenstewardship.com/healthy-sports-snacks/ . . . . . #healthysnacks #sportsnacks #kidssports #teamfuel #fuelforsuccess #holistichealth #kidscookrealfood #kidseatrealfood #katiekimball #snacktime #kidsnacks #cancelsportssnacks
๐ฅ๐ฅ Palm Berries was thrilled to fuel the Raginโ Cajunโs pregame energy with our delicious snacks! ๐ด๐ช #TeamFuel #PalmBerriesBoone #RaginCajunsSoftball
๐ If youโve ever said โI canโt fuel,โ stop what youโre doing and read this! This is singlehandedly one of the biggest complaints I hear from the athletes I work with. Like you, they may have tried and had a GI issue, nausea, vomiting, or the dreaded shitshow on the run. Or maybe youโve got it drilled in that you donโt need to fuel yourself for whatever reason. Training your body to fuel during endurance exercise can create distress for some at first. Exercise puts your body in a state of stress, which causes your body to naturally suppress digestion. Itโs important to gradually train your body to learn to digest while youโre exercising. ๐๐ปโโ๏ธ๐ด๐พโโ๏ธ๐๐ฝโโ๏ธ A fueled athlete performs better, recovers faster, and feels better during their training. ๐ฆ If fueling freaks you out, begin to experiment with a liquid fuel source of carb and electrolytes so your body can acclimate to digesting on the move . ๐คข Fueling with a liquid carb and electrolyte replacement can also help if you experience nausea from the heat. ๐ฅต Using a liquid carb and electrolyte replacement during your fueling also increases your ability to stay properly hydrated during your efforts, which is always important but increasingly so as we head into higher temperatures. ๐ฒ If you have a friend who โcanโtโ fuel, share this tip! Do you currently use a carbohydrate and electrolyte replacement during your endurance? ๐๐ผ Share your favorite liquid fuel in the comments below! #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel
โLast Wednesday was bittersweet as we savored our final meal from Bombay Grill. Their delicious cuisine has been the lifeblood of our hardworking EV Team, fueling our success with every flavorful bite. Huge shoutout to @thebombaygrill_milton for your unwavering support and culinary excellence. Weโre immensely grateful for the amazing meals and memories shared. Hereโs to the next chapter of our journey, fueled by the memories of your delectable dishes! ๐๐ #BombayGrill #TeamFuel #Gratefulโ
Opportunity Alert! ๐ EA Foods seeks vendor to fuel our team! We're on the hunt for a dynamic partner to manage Breakfast & Lunch services at our corporate office, Mwanga Tower Makumbusho. Are you ready to energize our workforce? Let's collaborate! Contact Whats App Number 0674 090 823 #FoodVendor #TeamFuel #foods Share and Tag
๐๐ผ Calling all corporate movers and shakers! Elevate your business meetings with our special rates for packed lunches at Morvee Offices! ๐ฑโจ Fuel your team's productivity with delicious meals tailored to your taste. Book now and enjoy exclusive offers! ๐ผ๐ด ๐ Location: https://goo.gl/maps/S1aX41Xfakz3C6bo7 โ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐จ๐๐๐ข๐๐ ๐ฌ๐ฉ๐๐๐ ๐๐๐๐๐! ๐ฒ +91-8653005634 | 8653002080 #CorporateLunch #BusinessMeetings #ProductivityBoost #SpecialRates #TeamFuel #OfficePerks #TailoredMeals #BookNow ๐๐ฅช
Stop it right there! One thing I hear all the time from clients is that someone else isnโt hydrating, fueling, or eating before or after their endurance efforts and therefore, they shouldn't be. Just because someone in a different body is doing things different than you doesnโt mean thatโs what you should do for your body. Facts: Different bodies need different things. While there are basics we all need and general guidelines to help you out, itโs not particularly helpful to compare yourself to what other athletes choose to do with their bodies. This is why when I work with athletes, I work with them to create an individualized plan, we build foundations, experiment and test in different training conditions and situations, and finesse our skills over time. Because nutrition to support your life and endurance is a lifelong adventure. Your body, training, recovery, and life circumstances are always changing. Donโt compare whatโs working for you (or not) with what you see or hear other athletes doing. You are the expert on your body. Have you done something with your nutrition or fueling that you saw or learned about from someone else? Let me know your biggest fueling faux-pas in the comments! #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel
๐ Ignite your team with happiness at every bite! At Axcess Catering, we're not just your go-to food squad โ we're your foodie besties, crafting joy-filled dishes made with love. ๐ Say goodbye to being a number and hello to being treated like family. Care and Catering in perfect harmony - because your happiness matters to us. Let's fuel your team with food that nourishes the soul. ๐ฝ๏ธ #HappyFood #TeamFuel
Your ability to finish strong and crush your goals is not determined by your pace. Itโs not determined by years of experience. Itโs not determined by your skill level. Itโs not determined by your body size or your weight. The women Iโve seen successfully crush their endurance goals have one thing in common: a strong foundation and the ability to flex and pivot when challenges show up. A strong foundation is rooted in the daily nutrition, fueling, and hydration needs for your bodyโs requirements. When you practice, dial those things in, experiment and finesse during your training, youโre on the way to crossing that finish line! Comment below and let me know what you struggle with most when it comes to your nutrition, fueling, or hydration. #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel
Happy Birthday, Elaine! The whole Fuel Recruitment Team want to wish you a very happy birthday. We hope you have a wonderful day today! #HappyBirthday #FuelRecruitment #TeamFuel
โMassive gratitude to SOI 11 restaurant @soi11.ghy and Young Eimi Guwahati FC for keeping our team energized and ready to conquer the pitch with their generous matchday refreshments! ๐ฅชโฝ And Special thanks to all Guwahati supporters. Your support means the world to us! ๐โฝ Thank you for standing by our side through every victory and challenge. Together, weโre unstoppable! ๐ช #TeamFuel #ThankYou #GameDaySupportโ
DOUGH-nut underestimate the power of a well-fueled team! ๐ฉ Share your go-to office snack ๐ . . . #kuproperty #TeamFuel #DreamTeam #TeamBonding #brisbanerentals #brisbanepropertymanagement #propertymanagment #brisbaneproperty
Finished up @jonathanconstanzer Defender Lonestar with our front frame stiffener kit, long travel trailing arm conversion kit and front link bar kit. Topped off with a set of @kingshocks sitting on 6โ @superatv_com portals and 40โ tires #utv #fuelfab #ff #teamfuel #sxs #canam #defender #lonestar #fuelfabrication #offroad #trailingarm #balljointdelete #longtravel #kingshocks #msawheels #luxuryoffroad
If youโre an athlete and you have a body, you have an athlete's body! Embracing our differences not only celebrates our individuality but also fosters a supportive environment where every athlete feels seen, valued, and empowered to show up authentically. By championing body diversity, we break down barriers and redefine fitness norms, creating a space where everyone feels comfortable to pursue their passion for movement, regardless of shape or size. Letโs shatter stereotypes together so every athlete can shine in their own skin. Inside my endurance nutrition program FUEL, youโll find an inclusive community where we celebrate the accomplishments of every body, and provide the support and accountability you need to fuel your performance and crush your goals. DM me โFUELโ to get on the waitlist to get expert individualized nutrition and fueling guidance in the support of a diverse community of athletes that celebrate every step forward together. #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #bodydiversity #inclusivityinfitness #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel
The secret to unstoppable teams? It's the collective power of members who... โ๏ธListen actively ๐ก โ๏ธLearn continuously ๐โโ๏ธ โ๏ธAsk questions fearlessly. Share your fav trait below and let's fuel up that team synergy! ๐ฅ๐ฅ #TeamFuel #ElevateTogether #positivemindset #motivationalspeaker #lifecoach #selfgrowth #empowermentiskey #mindsetshift
I want to introduce you to my client, Rebecca. Sheโs a superstar lawyer by day and a badass triathlete and hiker the rest of the time. She trains as her schedule allows and is a weekend warrior getting her long runs, rides, and bricks in. During FUEL, she went from feeling fatigued to becoming a FUELED IRONWOMAN! She came into FUEL experiencing headaches and fatigue during and after her long runs and wanted to improve her performance by dialing in her nutrition. She didnโt know it, but she found that she needed a team of strong women and time to adapt to the changes she was making to be successful during her training cycle. She gained so many benefits during the process: โ confidence in understanding her nutritional needs for life + sport โ consistency in her daily nutrition โ focus + awareness on how her choices impacted her performance + recovery โ increased energy โ improved digestion โ joy in experimentation โ eagerness to take on even bigger goals โ the tools to execute her nutrition for life Of course, she SLAYED her first half Ironman. And because she trained her hydration and fueling as well as her swim, bike, and run, she finished at her predicted pace with gas in the tank. But the Rebecca who emerged at the end of FUEL is a new woman. She learned so much from her experience that she came back and participated a second time, so she could continue implementing what she learned. Sheโs now ready to tackle a full Ironman because sheโs got all the tools she needs. And sheโs already back to training. What do you want to accomplish in three months? Comment โFUELโ to get on the waitlist so you can train with badass women like Rebecca in FUEL! #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #bodydiversity #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel
It's coffee hour o'clock with the MC team! โโฐ Fueling up on caffeine and camaraderie as we tackle the day together! โ๐ #MainConnections #CoffeeHour #TeamFuel #CaffeineBoost #MorningRitual #TeamBonding #Camaraderie #TeamCollaboration #ProductiveMornings
I want to knowโฆ ๐ Are you feeling like hot trash after your workout? ๐งโโ๏ธ Are you feeling Walking-Dead level exhausted after your endurance effort? ๐๐๐ Are you ready to eat the entire fridge because you're a bottomless pit of HANGER? ๐คฌ Are you irritable AF? ๐ฝ Are you running to the bathroom because of gastrointestinal distress? ๐ซ Are you experiencing muscle pains and/or cramping? If any of these sound like you... You might be UNDERFUELING and not giving your body what it needs to perform at its best. ๐๐ปโโ๏ธ๐ด๐พโโ๏ธ๐๐ฝโโ๏ธ My program FUEL is individualized to your unique bodyโs needs for endurance and gives you the individualized nutrition you need to crush your training and goals. ๐ฅ COMMENT โFUELโ TO GET ON THE WAITLIST ๐ Share with your training buddy! #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #bodydiversity #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel
Sipping on success, one caffeinated brainstorm at a time โ๏ธ๐ช At IMG, our team knows how to brew up some creative ideas, and this coffee mug is our secret weapon! Are you team tea or team coffee? Drop vote in the comments below! #GrowWithIMG #TeamFuel #CaffeineCrew
Can we please stop listening to fitfluencers without credentials and experience and expecting what works for them to work for you? I said what I said. Our bodies all have different needs. A large bodied athlete is going to have different baseline nutritional and fueling needs to support their level of activity than someone who is an elite world major marathoner. And just because someone else chooses to not fuel their body or engages in restrictive eating behaviors doesnโt mean that itโs healthy or that you should be following their lead. You know your body better than anyone. You know how youโre asking it to train and perform. Nutrition and fueling can never be one-size-fits-all. Not everyone giving out advice online has the experience or credentials to provide you with the individualized nutrition or fueling you deserve. #bebetterwithbethany #boardcertifiedhealthcoach #healthandwellnesscoach #nutritionforathletes #nutritionforendurance #nutritionformovement #nutritionforrunners #nutritionforcyclists #nutritionfortriathletes #nutritionforeverybody #healthateverysize #haes #bodydiversity #womenwhomove #timetotrain #healthynothungry #enduranceforallbodies #endurancefueling #endurancefuel #endurancelife #endurancerecovery #fuelyourmovement #fuelyourbody #fuelyourenergy #fuelyourlife #teamfuel