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#food #travel #sports #news #may #friday

Sometimes transformations are big and obvious. Sometimes they’re small and invisible. . You are looking at one of the later. The last two days I let negative, insecure feelings take over and led me down a road of depression and self pity. . But today. Today I got up ready to take on the world again. Momma, if you are struggling, HEAR ME ~ it’s okay to have a moment. Just don’t let that moment become your life. . My transformation may include physical changes (yay for muscles at 50!!), but even more important is my mental and spiritual transformations. The feeling of confidence and strength. The understanding that sometimes life is tough - but I (and my God) are tougher. . Life has been hard for many reasons the last few years. I honestly don’t know where I would be without my God and without my health. . So many things we can’t control right now. But we can co trim how we react. If you are struggling - reach out with a DM. No judgement - I’ve been there, I’ll be there again. But we can overcome together. . Let’s make the next transformation YOUR story! 😘😘

5/13/2020, 1:59:21 AM

It's amazing what happens when you get rid of the negativity in your life including your negative thoughts.❤ #transformypurmind #everyday #postitvity #endorphins

2/8/2019, 3:33:46 PM

Alot CAN and DOES happen in 40 days 💚 . Massive Congratulations on your INCREDIBLY mind blowing and life changing results Gorgeous 💕 . #wellnesswednesday #transformypurmind #yolo #changeyourlife #becauseyoureworthit #lifestyle

4/17/2018, 9:30:52 PM