You don't wish to get caught by yours truly.😂. But hey, you just saw your trainer on one of your cheat days ( you wanted to chop and clean mouth). Gbagam! You sighted him/her ( your trainer)
What will you do? Run or hide or better still confess.🤷 @rossieshealthkitchen its our joy to give you guilt free healthy fun
@rosssieshealthkitchen we cater for your healthy meals, snacks and healthy groceries
White rice alternative like:
Brown wheat bulgur
Brown rice
Zero noodle
Meal swallows like:
Coconut swallow
Tigercoco meal swallow
Plantain swallow
Oat swallow
Flours:
Coconut flour
Tigernut flour
Potato flour
Oat flour
Snacks:
Coconut flour banana bread
Oat flour banana bread
Tigernut meal bread
Almond bread
Granola bars and flakes
Tigernut cereal squares
Tigernut meal crackers
Oatmeal cookies
Coconut/ Tigernut cookies
Drinks;
Fresh fruit drinks
Healthy Smoothies
Keto parfait
Keto ice cream
Tigernut drinks in different variants
Veggies Mixes:
Coleslaw mix
Mixed veggies
Stir fry mix .
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Have a guilt free healthy fun with @rossieshealthkitchen
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