The Cool Solution to Stubborn Fat: Cryolipolysis Treatment at Pachouli Aesthetics & Wellness, Dehradun. . 📞 Book your appointment now at 7817 984 881 📍 138, Rajpur Road, Jakhan, Dehradun. . #pachoulidehradun #wellnessclinic #healthcare #skincare #bodycare #skintreatments #slimming #weightloss #cryolipolysis #
Gesunder Protein Snack #gesund #gesundeernährung #gesundabnehmen #healthylifestyle #healthyfood #weightloss #weightlossjourney Geht es Dir auch so? Du fühlst Dich mittendrin-keinesfalls alt aber auch nicht wirklich jung? Dein Ego hüpft zwischen:“Mir doch egal, ich bin topp so wie ich bin“, und Deinem jammernden SELBST wenn Du am Ganzkörperspiegel vorbeikommst und Dich kaum traust hineinzuschauen? Dann sind da die Tage, wo Du Dich erschöpft und müde fühlst und Du Deiner Kollegin mangels Konzentration kaum folgen kannst… Kennst Du das?
I started using an app to track my calories and macros a few weeks ago. It’s really helped me make better decisions when it comes to my nutrition. I haven’t been weighing myself, but based off of how I’m feeling and what I’m seeing, it’s working. I feel less bloated and more energised - My current go to, is high protein vanilla yogurt, chopped banana and honey granola 😋 Total: 378 miles of the 2024 - #1500milechallenge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #wellbeing #caloriecounting #tracking #macros #health #nutrition #wellbeing #nutrientdense #mindset #fitnessjourney #weightloss #tasty #snacks #highprotein #progress #bodi #selfcare #healthesteem #perspective #motivation #fitat40 #sober #positivity #inspire #selfgrowth #foodie #workinprogress #sobermovement #positivity #caloriedeficit #accountability #caloriecounting
Ronnie Coleman....... .... .... ... ... .... ...... .... .... .... .... .... .... .... ... #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #health #training #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga
📣CLIENT WIN📣 • When MB came to me he had already been training consistently for a few years however he needed a redirection with his training💪🏽 • What we have done in a short space of time is down to the hard work and discipline of following the plan I gave him and he’s well on his way to achieving his dream physique by summer iA☝🏽☪️ • Within 3 weeks he’s lost 3KG and put on some definition especially in his back. • Weight ⬇️ Clothes fitting looser✅ Confidence⬆️ • Be like MOOBEEN🚀 • #fatloss #weightloss #physique #transformation #motivation #personaltrainer #onlinecoach
Looks like a lot when you put them all in your hand together, but its really important to make sure you're getting all your vitamins!🥰 #weightlossjourney #weightloss #wls #gastricsleevecommunity #gastricsleeve #gastricsleevesurgery #surgery #weight #ekolhospital #gastric #bariatricsurgerycommunity #vsg #vsgcommunity #vsglife #vsgjourney #hairloss #wlscommunity #wlssupport #bariatricsleeve #bariatricbabe #transformation #surgery #wlssurgery #beforeandafter
Every day is chance to improve. Don’t waste it. - - - - - - - - #Gym #bodybuilding #Training #gymworkouts #youngla #gymshark #Gym #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #gymmotivation #personaltrainer #muscle #crossfit #fitnessmodel #instagram #exercise #fashion #follow #weightloss #like #coach #Gym transformation #gymtips
2019 Throwback - this is me 6 months before the world went into a state of panic and the photo was taken on the cusp of my internal world going to ‘shit’ Here’s my story: .. The last 6 months of 2019 wasn’t good for me as I was diagnosed bowel disease in June 2019 and then diagnosed with depression and generalised anxiety disorder (because 6 months prior to this something shitty happened in my life that made me question everything) the doctors gave me a lot of high dosages of medication so over the months that followed I totally changed in personality and I sank further into a depression (not helped with world lockdown that came after). In December 2020 I lost my dad due to covid complications and dementia, so it got a lot worse for me mentally as I wasn’t allowed to see my dad in Hospital or go to his funeral either. So the years that came after that have been a big up hill battle for me. In December 2022 I was also diagnosed with Fibromyalgia - which I think is an after effect of a lot of trauma that I have held onto and has manifested in my body. .. I’m now 1 year medication free and beginning to feel like the pre June 2019 me is emerging again. I’m now taking charge of my life and trying to regain the confidence I once had. .. I am my own motivation. I want to be the person I was in this photo again. I have never had a perfectly sculpted body, after losing weight before I still had jiggle parts and I had curves but I liked myself and that’s what matters the most. I also had a genuine smile on my face and I had self confidence. I want that feeling back. .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #beyourownmotivation #beyourownkindofbeautiful #saturdaymotivation
🥰Healthy-bites😍🦚 Dadi Maa Ke Nuskhe : दादी मां के ये रामबाण नुस्खे करेंगे आपकी हर समस्या को दूर, बस अपनाएं ये टिप्स Daily tasks by Healthy-bites to join WhatsApp your weight & height on Australia +61434442617 #weightlosschallenge #fatloss# #365dayschallenge #weightlossjourney #weightlossstansformation #weightloss #fatlossjourney #weighlossmotivation #indiaweighlossdietchat# #dietchat #cheapprice #homemadetips #challengeexpected
We are officially open! Book your appointment now for your weight loss solutions. See a minimum of 2cm difference with every session! Contact us on WhatsApp 0686935950 see link in bio. #indoniskinandbody #weightloss #beauty #affordable
Here are simplified definitions of different types of fats: 1. **Saturated fat**: Saturated fats are solid at room temperature and typically come from animal sources like meat and dairy products. Eating too much saturated fat can raise cholesterol levels and increase the risk of heart disease. 2. **Monounsaturated fat**: Monounsaturated fats are usually liquid at room temperature and are found in foods like avocados, nuts, and olive oil. These fats are considered healthy and can help lower bad cholesterol levels in the blood. 3. **Polyunsaturated fat**: Polyunsaturated fats are also liquid at room temperature and are found in foods like fish, seeds, and vegetable oils. They include omega-3 and omega-6 fatty acids, which are essential for brain function and reducing inflammation in the body. 4. **Trans fat**: Trans fats are artificially created through a process called hydrogenation, often found in processed foods like margarine and fried snacks. Consuming trans fats can raise bad cholesterol levels and increase the risk of heart disease. It’s important to note that while saturated and trans fats are generally considered less healthy when consumed in excess, monounsaturated and polyunsaturated fats are considered healthier options and should be included as part of a balanced diet. #health #fitness #healthylifestyle #wellness #healthy #motivation #gym #workout #fit #lifestyle #love #nutrition #fitnessmotivation #training #exercise #weightloss #healthyfood #bodybuilding #fitfam #healthcare #healthyliving #selfcare #instagood #beauty #mentalhealth #life #gymlife #diet #muscle #food
When I wake up, can move and exercise, feel joy, live and love my life, look in the mirror and love myself, I feel gratitude in every cell of my body. All was possible because I had WLS. What a gift!! ❤️ . . . . #grateful #wls #bariatricsurgery #rny #vsg #momwithadoctorate #bariatricsurgerysupport #bariatricsleeve #bariatricbypass #bariatricsuccess #bariatricjourney #bariatric #bari #bypass #wlscommunity #weightloss #weightlossjourney #weightlossmotivation #losingweight #recipes #wellness #healthyeating #healthylifestyle #healthyliving #healthychoices #healthylife #healthyrecipes #nutrition #transformation #baritriccheersquad
From the weight of doubt to the strength of determination. Shedding pounds, gaining muscle, and rewriting my story one rep at a time. Remember, the only limit is the one you set for yourself. . @__dhairyagupta . . . . . . . #bodybuilding #gym #fitness #bodytransformation #weightloss #fatloss #fatlossjourney #weightlossjourney #transformation #bulk #cut #muscle #fattofit #viral #instagram #post #aesthetics #diet #workout #health #healthy #healthylifestyle
Follow @gymrat_tips for max GAINS! 🗿💢 . Save it or Miss it. 🔰‼️ . Turn on post notification 🔔 . Credits to : unknown 📸 Dm for Removal or Credits 🙏 #gymrat #gym #gymtips #workout #workouttips #fitness #fit #fitnesstips #loseweightfast #losefat #loseweight #weightloss #muscle #gainmuscle #explore #bodybuilding #bodybuilder #health #nutrition #diet #lift #weightlifting #motivation #funny #مضحك #ضحك #رياضة #تمارين_رياضية #خسارة_الوزن #فايسبوك
This weeks loss! ⭐️😊 #slimmingworld #slimmingworlduk #syns #slimmingworlddan #weightloss #weightlosstransformation #losingweight #yesyoucan #foodoptomising #slimmingworldmeals #slimmingworldfriendly #slimmingworldjourney #slimmingworldplan #slimmingworlddiary #slimmingworldinspiration #slimmingworldideas #slimmingworldmember #slimmingworldguys #slimmingworldguysuk #slimmingworldmen #slimmingworldmenuk
Saturday Clinic & Writing ✍️ On the menu today - IBS patient - Weight Loss - Arthritis food plan Have a gorgeous Saturday and DM if you have any nutrition related questions I'll be here 😊 #nutrition #saturdayclinic #ibs #weightloss #arthritis
Day 118 - Breakfast. I’d be lying if I said I hadn’t been thinking about this for most of the week 🤤 Toasted bacon thin with an egg, cheese slice, smoked bacon, salt and pepper chicken chipolatas and brown sauce. And a hash brown. 😋😋😋😋😋 • 506 calories • 38.2g protein • ————————————————————————— #caloriecounting #caloriedeficit #caloriecontrol #calorietracking #nutracheck #nutricrew #healthyeating #weightloss #weightlossjourney #weightlosssupport #takingbackcontrol #beaccountable #goodfood #foodblogger #lifestylenotadiet
IA nnew YouTube video went up last night! So many of you have been asking for me to show you what I eat in a day with ZERO CARBS and how my healing ❤️🩹 is going. The weightloss is happening too. Hope you enjoy the video and have a wonderful day 😘 #carnivore #carnivorediet #carnivorelife #carnivorewomen #carnivoretransformation #weightloss #weightlossjourney #health #healthylifestyle #healthy #healthcoach #healthyeating #foodblogger #food #properhumandiet #ketovore #keto #ketorecipes #ketoweightlossi #inflammation #inflammationrelief @kendberry.md @shawnbaker1967 @ketogenic.woman @lauraespath @steakandbuttergal @carnivoredoctor @drinklmnt @carnivore.snax @butcher_box
TAMARINDO (15 DAYS SUPPLY) is refreshing cleansing tea produced in the tropics. With its blend of sweet and sour flavors, this Latin-inspired drink supports gut health, digestion, and weight management. Bursting with bold flavor, it's the perfect way to indulge in a tropical treat while nourishing your body. Shop this delicious😋 flavor link in bio @divine_getaways_ . . . . . . . #bloating #healthandwellness #healthy #loseweight #weightloss #divinegetaways
#gym #fitness #workout #bodybuilding #fit #training #gymlife #fitnessmotivation #motivation #gymmotivation #lifestyle #fitnessjourney #health #personaltrainer #sport #fyp #instagram #exercise #fitnessaddict #instagood #love #explore #fitfam #fitnessmodel #weightloss #wellness #explorepage #fashion #gymrat #healthy
Post-run protein shake, using @myprotein cookies and cream impact whey, some vanilla flavdrops , ice and 200ml almond milk Going to start the new #abschallenge on the @thebodycoach app today too 😅 Impatiently waiting for the rest of the fam to get home from various football matches across the entire county of Hampshire so we can have brunch! What are you up to this Saturday? - [x] #fitness #weightlossjourney #thebodycoachapp #fooddiary #healthylifestyle #nutracheck #myfitnesspal #healthy #buildingmybody #foodie #exercise #weightlossmotivation #healthyfood #mindfuleating #fitspo #workingout #feelgoodfood #bodycoach #highprotein #gettingtogoal #protein #onplan #hiit #bodycoach #stronger #workout #weightloss #fatloss #whathappenedtotheweekend
Today I share one of my favourite and most satisfying transformations! Rio is a legend, no stone unturned during his prep, he went from an overeater to and overachiever! 4 x 1st places at Pure Elite and a bulletproof mindset to go with it! We are hoping to step on stage again in the near future, but for now we are still growing! So proud of this man and I'm sure he has many more days to make me prouder! #fatloss #weightloss #fitness #weightlossjourney #nutrition #healthylifestyle #health #fitnessmotivation #diet #workout #gym #motivation #weightlosstransformation #bodybuilding
#weightloss #weightlossjourney #transformation
Come in from the treadmill (in garage) and Mad has cooked us a sausage sandwich!! 😍 #cc #caloriecounting #caloriedeficit #calories #weightlossjourney #weightloss #caloriecountinguk #slimming #losefatwithmatt #6weekshape #dropadresssize #dropajeansize
This top is so gorgeous and it has a corset thing going on at the back, check next post to see back Size 6 Price 4500 #thrift #thriftstorefinds #thriftshop #thrifting #lessformore #lagosmua #dresses #lagosthrift #lagosbabes #bellanaijaweddings #asoebibella #instablog #thriftinlagos #fashion #love #fitness #plussize #weightloss #hustlersquare #naijabrandchick #onlinethriftstore #tundeednut #okrikaonline #okrika #okrikashoes #okrikabags #exploremore #lekkibabes
Chunangamvely, Aluva, 7736376100 @ultimate_fight_club_ernakulam . #mma #muaythai #kickboxing #boxing #bjj #kungfu #karate #fitness #weightloss #martialarts #mmatraining #muaythaitraining #kickboxingtraining #boxingtraining #bjjtraining #kungfutraining #karatetraining #ernakulam #aluva #perumbavoor #angamaly #kakkanad #cherai #fightclub #ufc #onechampionship #sfl
Cardio #gym #fitness #workout #running #motivation #bodybuilding #anime #fitnessmotivation #gymlife #gymmotivation #model #modeling #health #feet #intermittentfasting #batman #healthy #photography #crossfit #fitnessmodel #exercise #spinning #alpha #keto #weightlifting #weightlossjourney #weightloss
As a surgeon, I've learned that I can't do it alone. Behind every successful operation is an incredible team working with me. Each member plays a vital role in ensuring the best possible outcomes for our patients. Shoutout to the team that makes it happen! #bariatric #wls #weightloss #wlscommunity #wlsjourney #wlssupport #weightlossinspiration #weightlossgoals #bariatrica #bariátrica #orlandoflorida #florida #orlando #metabolic #bariatricsurgery #bari #bariatricando #asmbs #surgeons #surgeon #wlstransformation #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgfamily
Day 93 Saturday 27th April / Lunch Post Bacon and Egg with Spinach, Mushrooms and tomatoes mustard dressing 💐 #healthyeating #healthyfood #healthyeats #healthymindset #healthylifestyle #whatieatinaday #myfood #weightloss #progressnotperfection #homecooking #fattofit #fooddiary #cookingforhealth #cookingfromscratch
Who wants lobster? 🦞 #beachbody #fitness #beach #beachlife #workout #fitnessmotivation #fit #motivation #gym #speedos #beachbodycoach #summer #beachbodyondemand #weightloss #beachvibes #fitfam #teambeachbody #bodybuilding #healthylifestyle #love #beachday #fitnessjourney #instagood #beachwear #model #muscle #fitnessmodel #abs #weightlossjourney #me
Escape into Relaxation: Treat Yourself to Shirodhara Therapy at Five C Beauty & Wellness Studio, Meerut, for an Incredible ₹999. . Call us - 0121-4331673/ +91-7454040133 Visit us - 267-269/1, Sunrise Towers, Mangal Pandey Nagar, Meerut. . #FiveCBeautyandWellness #beautyclinic #wellnessclinic #laserskintreatment #therapy #bodygoals #skincare #meerut #slimming #haircare #weightloss #lasertreatment #FiveCMeerut #shirodhara #therapy
Friday!!!! #gym #fitness #workout #running #motivation #bodybuilding #anime #fitnessmotivation #gymlife #gymmotivation #model #modeling #health #feet #intermittentfasting #batman #healthy #photography #crossfit #fitnessmodel #exercise #spinning #alpha #keto #weightlifting #weightlossjourney #weightloss
Another 3.5lbs this week! That’s 13.5lbs in 4 weeks, so not only did I win “Slimmer of the Week” but I also received “Slimmer of the Month”! Very pleased and proud, and again- highly recommend attending a group if you can rather than doing alone, the support is fab! Bring on the 1 stone loss! #slimmingworld #slimmingworlduk #syns #slimmingworlddan #weightloss #weightlosstransformation #losingweight #yesyoucan #foodoptomising #slimmingworldmeals #slimmingworldfriendly #slimmingworldjourney #slimmingworldplan #slimmingworlddiary #slimmingworldinspiration #slimmingworldideas #slimmingworldmember #slimmingworldguys #slimmingworldguysuk #slimmingworldmen #slimmingworldmenuk #slimmeroftheweek #slimmerofthemonth
"Health is not about the weight you lose, but the life you gain 💪🏼✨ DM for orders💫💫 #wellnesswednesday #health #wellness #healthylifestyle #healthy #fitness #nutrition #exercise #workout #fit #gym #healthyliving #healthcare #fitfam #weightloss #diet #fitnessmotivation #bodybuilding #training #healthyfood #muscle #motivation #gymlife #instahealth #fitspo #healthyeating #healthylife #medicine #personaltrainer #wellbeing
🫴 . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #health #training #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga
Sun!!☀️🌸🌼 Regular sun exposure is the most natural way to get enough vitamin D. To maintain healthy blood levels, aim to get 10–30 minutes of midday sunlight, several times per week!🌞 #vitamind #seratonin #bonehealth #skinhealth #prevention #homehealth #nutrition #healthyfood #beauty #sun #drinkwater #foodismedicine #bewell #wellness #holistic #holistichealth #foodfacts #guthealth #weightloss #selfimprovement #healthylifestyle #healing #newton #selfcare #lifeisgood #fightcancer #antiage #antioxidants #healthyliving
Swipe for after 😳 🔥 SlimRight is the best on the market yet -slimright tea n syrup for weight loss n suppressing appetite -slimright hot gels/wrap applied to burn unwanted fats from specific areas u want -slimright appetite control pills doesn’t make u hungry. U can actually go a whole day without food n not even noticing -apple cider gummies to burn 🔥 dat n quench appetite as well!! Dm us for urs👏🏾 Or visit Lesdy pharmacy at adabraka 0208289523 or SAMEL pharmacy in Kumasi 0246950854 SlimRight to the world 🗣 Contact @slim_right_uk2 if u are in Uk 🇬🇧 and Europe 🌎 contact +44 7469 251856 for urs ! Contact @slim_right_usa if u are in America and Canada 🇨🇦 🇺🇸 #slimteathatworks #slimtea #slimming #slimmingtea #weightloss #slimteaghana #slimteaafrica
It’s body goals for me 🙏 🦪 #kylie #kyliecosmetics #kyliejenner #bodygoals #weightloss #dreambody #body #motivation #selfconfidence #selflove #weightloss #curvyfashion #beautystandards #travisscott #champagnepapi #glam #grwm #timotheechalamet #drake #tchalamet #kuwtk #thekardashians #hulu #kendalljenner #kardashian #kimkardashian #kourtneykardashian #khloekardashian #kanyewest #skims #skkn
Breakfast this morning of lemon drizzle porridge with raspberries and blueberries and whole milk #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
When you start matching your nutrition to your training💪🏻✨ #trainingjourney #fitness #fitnesslifestyle #weightlossinspiration #nutrition #healthyfood #fuelyourbody #fuel #liftheavy #trainharder #toned #eatclean #macros #caloriesincaloriesout #weightloss #weighttraining
3D or 4D www.bodybyloli.com 📎🦋💎 📸 @angelcreator17 📍 @bevsgym #onlinecoaching #fitness #personaltrainer #onlinecoach #coaching #gym #motivation #fitnessmotivation #bodybuilding #onlinetraining #workout #weightloss #nutrition #personaltraining #coach #training #jomkurus #fit #healthylifestyle #health #diet #transformation #fatloss #fitfam #online #fitnesscoach #exercise #fitnessjourney #onlineclasses #lifestyle
C O M P A R I S O N Lately I've really been struggling to get my head out of the negative impact of comparing my journey. Not necessarily to anyone in particular but in general. Thoughts like: "you should be further along by now" "you should have lost more weight by now" "why isn't it happening as quick as others" Etc. And it's tiring, to be honest. A constant battle with my mind and trying so hard to tell myself that this journey is my own and there is NO timeline as this isn't something I've ever done before. I've never done a body transformation the right way before. I've never invested in myself how I am currently, and yet I still say to myself I'm not doing enough? It's exhausting. So if anyone has any tips on how to not beat myself up, that'd be swell 😂 I'm by no means giving up, hell no. The battle continues, and so do I. #gym #gymlife #muscle #gains #gainz #musclemommy #kirdeesjourney #weightlossjourney #weightloss #daily #chickswithink #girlswithtattoos #necktattoo #transformation #mindset #transformation #mentalhealth
In a randomised controlled trial, a two week diet HIGH in ultra processed foods let to a weight gain of around 0.9 kg. Carbohydrate intake ⬆️increased by approximately 280 calories per day and fat intake ⬆️ increased by approximately 230 calories per day. (Hall et al. Cell Metabolism. 2019. doi: 10.1016/j.cmet.2019.05.008) Examples of ultra processed foods: • ice cream • crisps • some cereals • instant soup • sausages • packaged white bread • sweetened fruit yoghurt • frozen pizza Are you wanting to lose weight but not sure how to reduce any ultra processed foods in your diet? I’m here to help you! Check out my programme details on www.eat-better.com (link in bio) and feel free to drop me a DM. I will get back to you! Holly 🍏💚 #nutrition #nutritionist #weightloss #healthyweightloss #weightlosshelp #weightlosstips #eathealthy #eatwell #healthyliving #eatbetter #eatbetterwithholly #abnehmen #healthyfood #looseweight
This! Change is not easy and it will be uncomfortable ...maybe even for years...for life... #change #healthjourney #weightlossjourney #wegovy #ozempic #glp1 #weightloss
Day 18 on #MounjaroUk . • Appetite & Hunger: generally low, I haven't desired any food, really, and I need to remind myself to eat. I have said, "I really fancy a coffee" or "I'd like something sweet," or yesterday I said, "I fancy a chicken salad," but I'm not having cravings for pizza, burgers, chocolate, heavy carbs and cheese. I've had very few "stomach rumbles." I can think of two occasions. I have missed flavours a little, but the thought is a passing moment, and my next meal... whatever it, cures that. • Food Noise: GONE! My biggest hurdle was always food conversation - I'd almost TASTE the topic, my imagination would run a little wild , and the thought of it would torment me, like a drug... I'd plot and plan when and what I could eat... I really couldn't be bothered - like I said above, I get moments where I miss flavour in my mouth, but it passes, and I forget about it. • Fullness: Not as good as I want it. Hopefully, this is something I'd like to see improvement with 5mg. At first, with 2.5mg, I was feeling full during a meal and unable to finish it. Now, almost three weeks in, I'm not reaching that 'Full feeling' - Only after I've finished my whole meal... I'll feel bloated 10 minutes afterwards and start grumbling about how full I feel - as if there's a delay. • Symptoms & Side Effects: Hit and miss. Nothing that hasn't been manageable, but this week I have had bloating, constipation, headaches, and tiredness... . . . . #mounjaro #mounjarojourney #glp1forweightloss #mounjarouk #weightlossukwomen #tirzepatideuk #tirzepatide #wegovy #wegovyweightloss #wegovyforthewin #pcosweightloss #hungry #pcos #pcossupport #weightloss #weightlosstips #pcosdiet #weighday #weightlossuk #weightlossjab
I also got slimmer of the month 🥹🩷 #weighday #weighdayresults #weightloss #weightlossjourney #slimmingworld #slimmingworldrecipes #slimmingworldplan #slimmingworldsupport
Colon cleansing? This process rids the body of food waste and toxins. It also helps your colon maintain a healthy bacterial composition, known as your microbiome. “Your microbiome plays a crucial role in protecting your body from infections,” Bresalier says. “It may even protect against colon cancer. Dm me on WhatsApp +91 8587973774 or @rashmi_mishra1994 ,if you want free diet plan I would love to help you ❤️😊 #dinner #lunch and #breakfast #weightlossjourney #weightloss #weightlosstransformation #weightlosssupport #weightlossmotivation #weightlossdiet #weghtlifting #weighttraining #weightlosschallenge #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelitfeelit #recepiesreels #salad #saladideas #réel #delhi #flaxseeds #flaxseedbenefits #flaxseedgel #pcod #pcoddiet #pcodtreatment #turmeric #turmerictea #cinnamontea
Weigh in.... Down 2lbs this week 🎉 #weightlossjourney #startingagain #restart #balance #weightloss #food #healthyfood #foodmotivation #foodlover #reset #healthyeating #fooddiary #nevergivingup #thefantasticlosers
Treininho de leve ... hoje foi pedal 🚴🏽♂️ . . . . . . . . . . #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #gymlife #health #fitfam #exercise #muscle #gymmotivation #imm4u #sport #workoutmotivation #akhhyyl #healthy #personaltrainer #crossfit #love #instagood #fitnessmodel #weightloss #strong #cardio #fitnessjourney #instafit #strength
- simple, easy throw together meals are my jam - pictured above is an easy San Choy Bow, made from a @marionskitchen box kit - the box ingredients calories come in at 160 calories, and further macros and calories will vary depending on your protein base and added extras, I used extra lean beef mince and threw together into a lettuce cup 🥬 #beingbetterbethbites
Another 1.5 off this week. Think I deserved more but it’s still a loss 😊 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #slimmingworldweighday #swweighin #swweighday #slimmingworlddiary
How to lose 105 pounds in 3 months without starving click the link in bio @weightlos.tip #weightlose #fitness #weightlossresults #weightloss #lossweight #weightlossjourney #healthyandfit #igweightloss #nutritiontips #weightlossstruggle #weightlossjournal #nutritioncoach #healthyyou #healthytips #healthychoice #healthyeatinghabits #healthylifestyle #nutritionfacts #nutritionplan #healthyfoodideas #nutritional #healthyfood #nutritionable #nutritionblogger #healthyfat #nutritioncoaching #health #healthynutrition #nutritionalcleansing #healthystyle
Oat pancake *Oat powder *plantain *cinnamon *carrot *black pepper *olive oil #eatcleanbytam #breakfastmeal #weightloss #healthymeals
Coffee n small treat #slimmingworld #weightloss #nutracheck #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
You used to set me on fire, now I’m wounded in barbed wire - RN
نظام الكيتو (Keto) الغذائي قد حظي بشعبية متزايدة في السنوات الأخيرة، ويرتكز هذا النظام على تقليل استهلاك الكربوهيدرات بشكل كبير، مما يؤدي إلى تحفيز الجسم على احتراق الدهون للحصول على الطاقة. على الرغم من أن هناك اعتقادات شائعة بأن الكيتو يمكن أن يكون ضارًا خلال فترات الحمل والرضاعة، إلا أن الأبحاث تشير إلى أنه يمكن للنساء الحوامل أو المرضعات اتباع الكيتو بأمان إذا كانن متبعات له سابقاً. مع ذلك، يُنصح بشدة بعدم بدء نظام الكيتو خلال فترة الحمل أو الرضاعة، بل يُفضل أن يكون الشخص متبعًا لهذا النظام من قبل، حيث يمكن للجسم التكيف تدريجيًا مع هذا التغيير الغذائي. إذا كانت الحاجة لاتباع نظام غذائي خلال الحمل ملحة، فمن الأفضل استشارة اخصائي تغذية متخصص لتصميم نظام معتدل يحافظ على صحة الأم والجنين دون التسبب في أي مشاكل صحية. بشكل عام، ينبغي أن يكون الهدف الرئيسي خلال فترة الحمل والرضاعة هو توفير التغذية السليمة للأم والطفل. لذا، يُنصح بتناول وجبات متوازنة تحتوي على مجموعة متنوعة من العناصر الغذائية الأساسية، مع التركيز على الأطعمة الطبيعية والمغذية والابتعاد عن السكريات، مع متابعة دورية مع اخصائي التغذية لضمان سلامة الأم والطفل. #كيتو #صيام #صيام_متقطع #دايت #كيتو_دايت #تغذية #كيتوجينيك_دايت #كيتودايت #الوكيتو #تخسيس #روجيم #رجيم #رجيم_صحي #صحة #بشرة #تغذية #تغذية_صحية #ketogenic #ketosis #ketones #nutrition #macros #ketodiet #ketorecipes #keto #weightlifting #weightloss #healthyfood #healthylifestyle #healthyeating #Alooketo
🤔 Reflection: “How has resilience played a role in my ability to thrive?” 🌱 Action: Write a brief story or journal entry about a moment this month where resilience turned a potential setback into a success. 💬 Comment: How has resilience helped you turn a challenge into a success? Until next time… Love. Every. Body. “Reflect on Resilience” Every 4 minutes for 4 Sets - 8 Scorpions - 8 Side Hollow Raises/Side - 8 Hip Bridges w/ Reach - 8 Dead Bugs #workoutdaily #weightloss #personaltrainer #FitnessMotivation #holistichealth
It was so much more than a race...” Jemma ran Race for Life and you can, too 🏅! Come along to my Ely group to join in the fun while raising vital funds for Cancer Research UK 🩷. You can read Jemma’s story this week on the Slimming World blog. #SlimmingWorld #SlimmingWorldGroup #RaceForLife #BodyMagic #Activity #WeightLoss #Ely #Fitness #SWRFL
SaturdaySession
Good morning 💛 Started my morning with a delicious bowl of porridge 🍓🥄 Todays plan is to tidy, clean & do the washing then maybe have a cheeky little drink! Happy saturday! . . . #saturday #weekend #breakfast #porridge #oatmilk #strawberries #whitechocolate #veganchocolate #plantbased #vegan #plantbasedcouple #health #drinks #weightloss #lifestyle
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #springboks #instagram #wellness #model
Teil 1: Der Beginn meiner Transformation. #bodybuilding #bodyinprogress #gymrat #bodytransformation #losefat #lifechange #gymlover #trustinyourself #believeinyourself #diät #fitnessmotivation #fitness #gymwear #weightloss #loseweightfast #healthylifestyle #highprotein #loseweightfeelgreat #newlife #transformation #motivation