PAPAYA HAWAIIAN BENEFITS:
-Rich in #fibre, #VitaminC and #antioxidants which prevent #cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.
-Your #immunity system acts as a shield against various infections that can make you really sick. A single #papaya contains more than 200% of your daily requirement of Vitamin C, making it great for your immunity.
- #Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your #bones as they have #anti-inflammatory properties along with Vitamin C which helps in keeping various forms of arthritis at bay.
#vegaproduce #healthylife #healthylifestyle #healthychoices #fruits #veggies #produce #exoticfruits #exoticveggies #papaya #hawaiianpapaya #papayahawaiian #fruitbenefits #healthybenefits