Food is not just fuel for your muscles; it is also fuel for your brain! Whilst optimal energy availability is the main contributor to preventing brain fog and ensuring mental clarity; there are some foods you can add into your diet to enhance brain function to ensure you are performing well in the classroom or at work, and on the track (yes, you need to be thinking well to run well!) . Check out these slides for some food ideas to increase cognitive function and mental wellbeing! . . . #dietitian #nutrition #healthyfood #healthydiet #healthylifestyle #athletenutrition #omega3 #fiber #fibre #healthyfats #brainfunction #optimalnutrition #nutritiontips
Great day spinning at @hushabyefarmalpacas today and even more special it was sheering day and a cria alpaca (baby) was also born today while we were there. lots and lots of spinning was had and now im absolutely exhausted. I could have spent all day with the alpacas.. #alpacas #cria #spinning #fibre #fibrespinning #heritagecraft #irishalpaca #irishalpacayarns #irishartist #irishfibreartist #catherineterrettartist #crazyirishkitty
@mad_batter_cookiery_yyc is with us at our Nov.23rd Christmas Craft Market 2024 and we are so excited! . Where? The RockPointe Church on Lochend Rd, Bearspaw. . When? 10-4. Nov. 23 2024! . What? 100% handmade goods, fine art and craft, home-made food, jams, cakes, cookies and drink items, Christmas music and 80+ artisans! . This is NW Calgary / Cochrane area’s biggest all handmade artisan market! Please save the date! 💕 #calgary #yycliving #yycnow #yyccreatives #calgaryliving #shoplocalyyc #yycmaker #creativecalgary #alberta #YYCMom #YYCFamily #yycartist #knitt #fibre #handmade #yycpottery #tangledtreemarkets #yycmarkets #calgaryevents https://tangledtreemarkets.wixsite.com/info
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BIANCHI, VERDI O VIOLETTI, un bel mazzo di asparagi è un bouquet di primavera, bello da vedere e ottimo da magiare. La stagione degli asparagi è iniziata! Porta in tavola con abbondanza questo ortaggio gustoso, leggero (poche le sue calorie) e ricco di salute. Grazie alla presenza di acido folico, potassio, calcio, magnesio e vitamine, hanno tante proprietà e benefici: 🔹Stimolano la diuresi, la depurazione e la funzionalità epatica. 🔹Contribuiscono al funzionamento del sistema nervoso e aiutano a contrastare il declino cognitivo. 🔹Mettono di buon umore. Contengono elevate quantità di triptofano, un aminoacido fondamentale per la produzione di serotonina, l’ormone della felicità. 🔹Prevengono le patologie cardiocircolatorie stimolando la circolazione sanguigna e regolarizzando la pressione arteriosa. 🔹Regolano i livelli di zuccheri nel sangue grazie all'alto tasso di sali minerali, in particolare del cromo. 🔹Ricchi di fibre, stimolano le funzioni intestinali combattendo la stitichezza. 🔹Normalizzano il funzionamento della ghiandola prostatica e prevengono lo sviluppo della prostatite Inoltre, sono ricchi di acido folico importantissimo per le donne in gravidanza e chi soffre di anemia. L’acido folico aiuta a prevenire le malformazioni del sistema nervoso durante la gestazione. ⚠️sono sconsigliati a chi soffre di cistite, calcoli renali, prostatite in fase acuta, insufficienza renale e in caso di iperuricemia. #ilfiorediloto #benessere #salute #benessere360 #depurazione #detox #asparagi #asparagodibassano #asparagobianco #fobia #asparagiverdi #asparagiviola #alimentinaturali #cibosano #diuresi #buonumore #fibre #stitichezza #prostata #acidofolico #nojunkfood #saliminerali #vitamine #benefici #cibodistagione #verduredistagione
Half way through the "Hack Your Health " gut show on Netflix and realizing you never get enough fibre... what was going to be a chicken burger turned into a chicken burger salad and my seed fibre supplement! #feedyoursoul #salad #fibre #hackyourhealth #guthealth
Lots of goodies from #WonderWoolWales today. #FibreWitch #Spindles #Lucet #YarnSwift #Fibre
. P U R P L E . So I bought a bag of this red lentil and beetroot fusilli to give it a go… a bit more grainy than normal pasta, and doesn’t taste much like beets or lentils, but nevertheless it’s a lovely colour and brightened up my dinner! 😂 I teamed it here with loads of fresh parsley, shaved parmesan, pistachios and my best olive oil. 😋 #dinner #colours #alternative #vegan #pasta #dish #inspo #food #foodie #beetroot #lentils #highprotein #protein #fibre #fitness
LEAFY GREENS 🥬 iron • calcium • fibre • vitamin k • vitamin a • vitamin c • 💡Did you know? Canada’s Food Guide recommends that you get 1 dark leafy green vegetable everyday. . Whether you’re cooking at home or eating out and about this weekend, here are 5 different ways to get leafy greens more often 💚 . . . . . #colourmypalate #cmp #cmpblog #registeredietitian #dietitianmtl #mtldietitian #leafy #leafygreens #eatveggies #eatyourgreens #nutrition #nutritiontips #healthblog #fyp #follow #followme #healthtips #fibre #fibrerichfoods #greens
BMW M4 G80 #bmw #bmwm4 #bmwm4competition #bmwm4superman #superman #cars #car #carspotting #carspott #romania #romaniacars #romaniasupercars #supercar #supercar #targoviste #dambovita #carbonfiber #carbonfibre #carbon #fibre #fiber
#spoiler #lambo #lamborghini #perf #knightracer #carbon #fibre #carbonfiber #capristo #huracan - final mods on now - noooo more
It’s that time of year again! April 27th is LYS day so get out there and shower those amazing small businesses with lots of fibre orders. In case you can’t though, online orders count too! If you live in the Ottawa or surrounding area like I do, here are a few you can hit up: @wabisabiyarn , @wooltyme , @wool_emporiumdelaine , @wool_n_things , @threebagsfullcanada (online only), @fabricationsott , @makerslodgecp , @yarnsewelllove @makersavvy @realwoolshop_cp @mimifabricscanada I’m sure I’m leaving some great businesses out and for that I apologize. Please feel free to show your favourite LYS some love in the comments below! #ravelutionyarn #handdyedyarn #handdyedwool #indieyarndyer #merinowool #fiber #fibre #yarn #yarninspiration #knitters #knittersofinstagram #knittersoftheworld #knittersofravelry #canadianknitters #crocheters #crochetersofinstagram #crochetersoftheworld #crochetersofravelry #yarnlove #needlearts #fiberarts #fiberartist #fibrearts #yarnlovers #lys #lysday #yarnobsessed #supportsmallbusiness #ottawasmallbusiness #yarnshop
💩 EVEN THOUGH YOU POOP EVERYDAY YOU MAY STILL BE CONSTIPATED 🚻 Daily trips to the bathroom don't always mean smooth sailing. 🚽 Constipation can be hiding behind daily poops, so keep an eye on your stool's consistency AND your body's signals to suss out if it could be a sign of constipation. ⬇️ Do you suffer from constipation? What have you found helps? Let me know in the comments #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #constipation #constipationtips #constipationhacks #ibs #guthealth #bowelmovements #poop #constipated #fibre #getmoving
Khai ke paan banaraswala, Khul jaye bandh akal ka taaala.... Shahi Paan Mukhwas from HANDCRAFTED. It's delicious, scrumptilicious..It's a perfect blend of betel leaves, dates, saunf, til, coconut n mint complimenting each other resulting in a delightful taste. #ajwain #dill #saunf #nutritious #fibre #roasted #handcrafted #homemade #foodphotography #coconut #natural #snack #almonds #sesameseeds #womanempowerment #corianderseeds #foodie #flavoursome #crunchyfood #almonds #simplyyummy #postmeal #riceflakes #minty #womensupportingwomen #localforvocalindia #smallbusinessindia
Is your community connected to our Fibre Network? Find out today! We've recently updated our website to include personalized information based on where you're located. Simply select your community/region from the list and that's it! If you don't see your community listed, please contact us to discuss timelines and help us plan for future expansion. Try it out now! 👉 www.RFNOW.com #manitoba #mb #sask #saskatchewan #ruralinternet #rural #rfnow #fibreinternet #fibre
I was running out of @birdandblendtea good job the post arrived! #tea #teatime #teaaddict #teacup #cupandsaucer #birdandblendtea #perfectcuppa #stonehengecup #englishheritage #fibre #yarnlove #fibrearts #wool #handmade #knitting #yarn #knitters #knittersofinstagram #knittinglife #knit #knittinglove
We know that vegetables are good for you, but if you need to watch your carbohydrate intake, there are many delicious choices that are low carb and offer many health benefits. Adjusting the balance between carbs and fiber can help regulate blood sugar levels, promote healthy digestion, reduce the risk of cardiovascular disease, and support weight management. Low-carb veggies can add nutrients and fiber to meals without causing an unwanted blood sugar spike. Plus, fiber-rich vegetables can increase satiety, keeping you fuller for longer and reducing the possibility of overeating. #lowcarb #diet #highfibre #nutrition #eatingwell #healthyliving #vegetables #weightmanagement #fibre #carbohydrates
227cals 21.7g protein 😋 I LOVE yoghurt on toast and when it's got added protein that's a bonus!! 1 slice wholemeal Lindahl raspberry protein yog Raspberries Mixed seeds This hits the spot every time for me, especially when I'm curled up with a book with the sun shining through the window 🙌 after this mornings escapade it's definitely safer inside 😅 #sweetbuthealthy #protein #fibre #toast #food #delicious #raspberries #cosy #enjoyfood #eatfoodyoulove #happy #Saturday #yummyfood #tummyhappy #caloriecounting #countingcaloriesuk #maintainingweightloss #thenewyouswitch #thenewyouplan #thenewyou @thenewyouplan
Good day my family and friends! What a delicious salad - made in a few minutes too! Lots of greens, tomatoes, green onion, raisins (love a bit is sweet), celery and the best part - creamy avocado. Absolute perfection. I took a few more minutes to make my own dressing - I call it “Heaven in a Jar” - link to recipe in the comments. Have a lovely day - on purpose 🌱💜🌱 #saladrecipe #saladideas #greens #avocado #avocado🥑 #eattherainbow #fibre #goodfood #goodforyou #loveyourself #homemadefood #veganonthego #vancouverislandvegan #healthy #comfortfood #eatplants #govegan #dairyfree #homemadefood #homecooking #homechef #funfood #fastfood #comfortfood #comfortfoodeats #rockstar #instafoodie #foodie
Warburtons scotch pancakes with some fruit and a drizzle of honey Just under 400 calories for lunch —————-—————-—————- • • • • • #teamrh #teamrhfitness #weightloss #caloriecounting #caloriedeficit #weightlossjourney #teamrhlifeplan #macros #teamrhhustle #myfitnesspal #healthylifestyle #countingcalories #calories #protein #teamrhfatloss #fatloss #caloriesincaloriesout #healthyeating #healthyliving #weightlosstransformation #fooddiary #fatlossjourney #losingweight #foodie #weightlossmotivation #fibre #diet #fitnessjourney #fitbit Powered by @tagomatic
Grains!!! #grains #fibre #characters #digitaldrawing #zombie #cheesy #drawing #digitalart #cartoons #sliceofcheese #cheesypictures #cheesysteve
🟢🟢Venite a provare i nuovi prodotti BIO GLUTEN FREE & INTEGRALE organic 🟤🟤 per chi fosse intollerante al glutine o per ridurre il colesterolo 🌾 Sono ricche di sostanze nutritive particolarmente preziose di fibre e sali minerali, anche solo per chi avesse voglia di provare qualcosa di nuovo Ti aspettiamo! #pastafresca #gastronomia #bio #pastabio #pastabiologica #biologica #fibre #quinoa #farinadiquinoaintegrale #grano #sanvendemiano #conegliano #sanfior #antichisapori #nuoviprodotti #pennerigate #spaghetti #fresh #gluten #glutenfree
As the days grow warmer and the long sunny evenings become the norm, our minds drift to the idea of spending more time outdoors. 💛 The perfect addition to any patio or outdoor seating area is a Sisal-Look EasyCare rug; the look and feel of beautiful textured sisal but in a low maintenance, man-made fibre. Whether indoors or outdoors, these carpets offer a brilliant solution, bringing both style an durability to any setting. Choose from either the Chevron or Boucle pattern in five beautiful colours. Head over to our website where you can order samples, work our prices for rugs and find your closest stockist. Pictured here is our Sisal-Look EasyCare Boucle Portland rug with a faux cotton Almond border styled and captured beautifully by the lovely Sam from @vintagecuratorinteriors #sisallookcarpet #syntheticsisal #sisalrugs #carpetlove #flooring #ruglove #modernhome #fauxsisalcarpet #naturaltextures #flooringinspo #designinspiration #fibreflooring #indoorrug #washablesisal #sisallook #outdoorrug #rug #herringboneflooring #fibre #cleanableflooring (#📸@vintagecuratorinteriors )
Thai Sweet Chilli Chicken with High Protein Noodles from FitMeals is a delicious and healthy meal option that brings the flavors of Thailand to your plate. This dish features tender pieces of chicken that are stir-fried with a blend of colorful vegetables such as bell peppers, onions, and carrots in a sweet and spicy Thai chilli sauce that is bursting with flavor. The dish is paired with high protein noodles that are made with premium quality ingredients, giving them a satisfying texture and a nutritional boost. #chicken #noodles #peppers #onion #carrots #thaichillisauce #sweet #spicy #flavour #Thailand #highprotein #fibre #vitamins #minerals #readymeals #fitmeals #fresh #costcutter #tesco
Les Glucides et la Perte de Poids : Démystifie le vrai du faux !😉 Dans le monde de la nutrition et de la perte de poids, les gens pensent qu’il faut éliminer les glucides pour perdre du poids, mais c’est faux et cela peut nuire à ta santé et à tes objectifs de perte de poids !🙌 Les glucides sont essentiels pour fournir de l’énergie à ton corps. En les supprimant complètement, tu risques la fatigue, les fringales et même une baisse de ton métabolisme.🫠 De plus, tous les glucides ne s’équivalent pas. Les fruits, les légumes, les grains entiers et les légumineuses sont des sources de glucides complexes qui apportent des nutriments essentiels comme les fibres, les vitamines et les minéraux. En les évitant, tu prives ton corps des bienfaits pour la santé associés à ces aliments.🥝🥦 Pour un retour à un poids santé de manière efficace et durable, il est crucial de ne pas abolir les glucides de ton alimentation, mais plutôt de les consommer de manière équilibrée en privilégiant les sources nutritives.💪 En incluant des portions appropriées de glucides complexes dans ton alimentation, tu maintiendras ton énergie,😄tu favoriseras la satiété😋et tu soutiendras tes objectifs de perte de poids de manière saine et durable ! #glucides #alimentationsaine #alimentation #alimentationequilibree #fruits #legumes #legumineuses #fibre #vitamine #mineraux #minerals #santé #pertedepoids #pertedepoidssaine
🤓 Il consumo di frutta e verdura è uno dei punti cardine per una sana alimentazione perché fornisce un apporto rilevante di nutrienti quali carboidrati, varie vitamine, minerali (es. fosforo, ferro, ecc), fibre e numerose sostanze fitochimiche (es. antiossidanti) che garantiscono al nostro organismo vitalità e salute. 💦 La frutta e la verdura sono ricche di acqua e di conseguenza idratano il nostro organismo e mantengono l'equilibrio idrosalino. 💕 È stato dimostrato che un’alimentazione ricca di frutta e verdura, come nella Dieta Mediterranea, è associata a una riduzione del rischio per molte malattie croniche, incluse le malattie cardiache, ictus, ipertensione, diabete e alcuni tipi di tumori. 🖐🏻 La regola delle 5 porzioni al giorno: minimo 2 porzioni di verdura e massimo 3 di frutta, ogni giorno. 🔶 Per incrementare il consumo quotidiano di questi alimenti si possono mettere in atto strategie come: 🔸Consumo di frutta a colazione e a merenda. 🔸Consumo di verdura ai pasti principali (pranzo e cena) sia cruda che cotta. 🔸Cercare di essere creativi in cucina attraverso l’uso di nuove ricette con frutta e verdura. 🔸In caso di fame durante la giornata mangiare come snack verdure crude (es. pomodorini, finocchio, sedano, ecc.). #frutta #verdura #verdure #fruit #fruits #vegetables #veg #fibre #fiber #idratazione #hydrate #tips #salute #benessere #wellness #antiossidanti #antioxidants #protezione #benefits #benefici #nutrizione #nutrizionista #dietasana #dietamediterranea #mediterranean #diet #correttaalimentazione
Get ready for a thrilling #IPL match between MI and DC. On the cricket pitch, expect a flurry of emotions, intense competition, and breathtaking moments. Who will emerge victorious⚾️? Contact us for more details and visit our website. Website - https://www.comway.in/ , 📞+919711443333 . . . . #comway #comwaybroadband #broadband #broadbandinternet #wirelessbroadband #broadbandforall #broadbandservices #broadbandservice #broadbandplans #internet #wifi #wireless #wirelessinternet #network #isp #highspeedinternet #fibre #fibreinternet #ethernet #streaming #homewifi #fastinternet #mbps #ipl #mumbaiindians #delhicapital #ipl24
Start the day strong 💪🏼 (yes I cook the top of my eggs, I don’t like the yoke popping all over the top!) #chicken #protein #nutrition #carbs #carbohydrates #fibre #fats #goodfats #spinach #eggs #fitnessfood #strongfood
Look between Q and R on your keypads, dolls! 😍 We are coming. FIBRE+ is coming! 🔥 #fibreplushairextensions #fibreplus #hairextensions #shopfibreplus #fibre+
Did you know? This little red fruit packs a surprising punch with #fibre! ❤️ A single serving can have up to 3 grams of dietary fibre, helping you feel fuller for longer and supporting a healthy gut. 💪 ⏰ Get in quick though! #Jujube season is almost over! Head to your local Woolies or Costco. #lowsugar #lowgi #healthyeating #eatseasonally #beautyfood
Sweet potato in a juice😋🤌🏾 Trust me, don’t knock it until you try it! 💪🏾Orange sweet potatoes are one of the highest natural sources of beta carotene (Vitamin A). Vitamin A is essential for a healthy immune system. 🍠Rich in fibre and antioxidants beneficial for gut health 👁️Vitamin A is also vital for good eyesight. One of the first symptoms of Vitamin A deficiency is night blindness (difficulty or impossible to see in low light settings). 🦇Up your Vitamin A intake and see just as good as a Bat soaring through the night! Sweet Potato| Vitamin A| Fibre| Antioxidants| Juicing| Immunity #immunesystem #immunity #immunesupport #antioxidants #fibre #sweetpotato #vitamina #juicing
Ce type de veilleuse serait parfait pour créer une ambiance relaxante dans une chambre ou une pièce où une lumière tamisée est préférée pendant la nuit. Fabriquée à partir de fibres naturelles de palmier, souvent provenant du sud de la Tunisie, elle pourrait prendre différentes formes et designs. #fibre #palmier #sudtunisien #craft #vielleuse
A little Saturday morning reminder for my sale/shop update/ready to ship/in Stock sale, phew 😅 We are off to the woods for some fresh air 🌳🌲 #handspunyarn #fibre #fiber #fibrebraid #fiberbraid #spinningwheel #spinning #igspinners #spinnersofig #handdyedyarn #readytoship #shop #shopupdate #handmade #thediscreteunicorn #websiteupdate #handdyed #handdyedyarns
"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." - Nelson Mandela Happy Freedom Day from the team at #Bridgenet! #bridgenettechnologies #internetserviceprovider #ISP #Nelspruit #WhiteRiver #Mbombela #Pienaar #Kanyamazane #Barberton #internet #wifi #fibre #wireless #lte #satellite #FreedomDay #home #business #enterprise #SouthAfrica
𝐏𝐢𝐬𝐞𝐥𝐥𝐢 𝐃𝐞𝐜𝐨𝐫𝐭𝐢𝐜𝐚𝐭𝐢 𝐐𝐌 "𝐌𝐨𝐧𝐭𝐞 𝐂𝐚𝐬𝐭𝐞𝐥𝐥𝐨": 𝐮𝐧 𝐠𝐮𝐬𝐭𝐨 𝐜𝐡𝐞 𝐭𝐢 𝐬𝐨𝐫𝐩𝐫𝐞𝐧𝐝𝐞𝐫𝐚̀! Prova la bontà dei Piselli Decorticati QM "Monte Castello": facili da cuocere, gustosi e ricchi di nutrienti. Perfetti per zuppe, minestre, insalate e tanti altri piatti sfiziosi! 👉 Acquista i nostri prodotti nei migliori supermercati o su www.monte-castello.it dove potrai anche trovare molte gustose ricette. #PiselliDecorticati #MonteCastello #Marche #QualitàGarantita #Bontà #Genuinità #Versatilità #Ricette #Zuppe #Minestre #Insalate #Benessere #Fibre #Nutrienti #Qualità #ScopriLaDifferenza #veganlife #veganfood #vegano #pisellì #veganismo
"✅ #SODIRTEC....💯 ⚡ شركة #صوديتراك مختصة في #استيراد و #توزيع أدوات التثبيت ومواد الترصيص و كل أنواع السلالم بالجملة مع التوصيل إلى 58 ولاية SODIRTEC entreprise spécialisée dans l'importation et la distribution en gros Avec livraison dans 58 wilaya 🌟fixations 🌟Plomberie 🌟échelles 💫CHEVILLE PAPILLON PLASTIQUE💫 Pour plus d'informations n'hésitez pas a contacter notre service client au numéros suivant : 0770564779 . 0770770050 ☎☎☎☎www.soditrec.com مرحبا بكم 💪💪💪🥰🥰🥰"" #fixations #Plomberie #échelles #simple #fibre #mitigeur #livraison #58wilaya #vente_en_gros #gros #sanitaire #mitigeur #entreprises #électricité #projets #travaux_publics #batiment #boulon #viss #coffrage #aluminium #توصيل_58_ولاية #البيع_ #بالجملة
Elwyn Hood Made this for my partner, added some charms for a personal touch. #yarn #crochet #hood #elwynhood #fibrecraft #fibre #beanie #crochethood #crochetbeanie #diy #homemade
Hey Biofueled Fam 💚 Welcome to our first of many, Hot Topics series 🔥 We will cover a range of topics from Sports Nutrition, Sports Performance, Chronic Diseases and or conditions and of course, General Health. All of our discussed topics are evidence based, keeping up with the latest literature and science. 👩🏼🔬 This week, keeping it short and sharp, we are talking about something a little uncommon but often goes undiagnosed, Diverticulitis. It is a common myth and misconception to eliminate certain foods from your diet if you suffer from Diverticulitis including nuts, seeds and corn. However, it is actually recommended that these should be included as part of a balanced high fibre diet. You may instead choose to limit your intake of these foods during flare ups until symptoms subside. 🥗 Finally, make sure you are keeping physically active and drinking plenty of water to help your symptoms and reduce the risk of flare ups. 💦 Drop in the comments what topics you’d love to learn more about, or, for us to bust some common nutrition myths like this one! Fuel Naturally Fam 💚 #nutrition #nutritionist #diet #dietitian #sportsdietitian #sportsnutrition #clinicalnutrition #evidencebasedpractice #evidence #literature #science #diverticulitis #diverticulardisease #health #healthy #fruit #veg #vegetables #fibre #biofueled
Dietary Fibre 🥝🥦🫘 See my previous reel to find out how to know if a product is high in fibre. #fibre #fiber #dietaryfiber #dietaryfibre #dietitian #dietician #nutrition #nutritioneducation #nutritiontips #health
Fibre, let’s talk about it… When focussing on meeting macros we often forget to look at fibre intake. Found in fruits, vegetables, grains, legumes, nuts and seeds, fibre is essential for a happy gut! Promoting cell turnover in the GI tract, power to lower cholesterol, control blood sugar levels and also increase presence of vitamins and minerals, fibre really is the unsung hero! … #food #nutrition #brisbane #dietitian #fibre #guthealth
Gnanananda giri swamigal vigraham in panchalogam available. Sizes can be customised. Call 9095 898987 to order. #gnanandagiri #mypujarooms #tapovanam #panchalogam #fibre
Gnanananda giri swamigal vigraham in fibre available. Sizes and color can be customised. Call 9095 898987 to order. #gnanandagiri #mypujarooms #tapovanam #panchalogam #fibre
Day 11 & 12 @toft_uk #edscalypso Easter CAL #crochetgeek #crochetlover #crochetersofinstagram #crochettoy #crochet #crochetaddict #crochetpatterns #crochetlove #amigurumipatterns #amigurumiaddict #amigurumicrochet #amigurumilove #amigurumi #handmade #handmadetoys #fibrecrafts #fibre #yarn #wool #Toft #toftaddicts #crochetbirds #edsbirds #eastercal #tofteastercal #toftcal
I’ve had these before. A lot lighter than regular waffles. 91kcals and packed with fibre. They’ve recently become available through @amazonfresh too 👏💚 #veganwaffle #veganprotein #veganbreakfast #fibre #veganoptions #amazonfresh #veganamazonfresh #veganamazonproducts #veganfinds #veganuk #vegansmurf #warringtonvegan #warringtonvegans #northernvegan #veganstuff #vegancommunity #veganfood #veganrecipes #veganshares #plantbased
Happy Freedom Day, South Africa! ✊✊ Today, we celebrate April 27th, a day that marks our nation's triumph over apartheid and the dawn of democracy in 1994. It's a time to honour the brave journey towards freedom, remember the heroes who paved the way, and cherish our rich diversity. Let's reflect on our progress and recommit to unity and equality for all. Here's to continuing the journey towards a more inclusive and prosperous South Africa! 🌈🕊️💖 We can help, call our team - The IT Company that understands your business. ✉️ [email protected] ☎️ 086 100 5323 http://leaftechnologies.co.za/contact-leaf-technologies/ #Leaftech #DigitalTransformation #Contentmanagement #documentsolutions #online #lte #fibre #internet #firewall #wifi #highspeed #remotework #communication #cloud #onlinebusiness #onlinesecurity #cctv #securitysystem #securitycamera #FreedomDay
📈 The answer to this is clear. The number of newly diagnosed cases of irritable bowel syndrome (IBS) is increasing worldwide. International IBS prevalence is estimated at 11.2% with variations in geographic regions ranging from 7% to 21%. 📚 Therefore, it is essential to educate the whole population about it and to de-stigmatise it. This could sensitise people with suspicious symptoms to pay a visit to the doctor, instead of ignoring the signs. 🤔 But why do we see a rise ? The answer is not clear, as IBS has multifactorial causes, which are not even completely understood. 🍟 Some experts believe that the increase in IBS cases may be due to the poor quality of our diets nowadays. The “typical western diet” is increasingly heavily processed and unbalanced and offers less support to our gut flora, therefore contributing to IBS and other bowel conditions. 🛋 A sedentary lifestyle, which is also related to digestive issues, is also increasing in modern societies. 🦠 Research suggests that alterations in the gut microbiome, the community of microorganisms residing in the digestive tract, may be associated with IBS. Factors such as diet, antibiotic use, and other environmental influences can impact the composition of the gut microbiome, potentially contributing to the rise in IBS cases. 😰 Last but not least, the major contribution of stress and anxiety in the increasing prevalence of IBS cannot be overlooked. Modern everyday life, especially after a pandemic, is hectic and stressful, initiating IBS symptoms. Biologically, we are not programmed to process so many of today’s daily stressors! ☑️ Amongst those reasons, do not forget that as diagnostics for IBS improve and awareness increases, a decrease of underdiagnosis might also contribute to increased prevalence numbers. Join the free GUTSMART workshop to gain insights on a proven blueprint to master IBS and your gut health. Link in bio! . . #fodmap #fibre #stress #ibsprevalence #ibsrise #ibsrates #guthealth #guthealthmatters #mentalhealth #mentalhealthmatters #wellpreneur #livingwithibs #nutritionist #dietitian #zurichdietitian #dubainutritionist #healthylifestyle #ibsawarenessmonth #oz
[Fin de semaine ☺️] Cette semaine au cowork des réunions, du rempotage, des évènements qui se préparent, une soirée IA et on termine avec de bonnes viennoiseries 🥐 On se retrouve Lundi pour de nouvelles aventures ☕ 👉Réserve dès maintenant ta prochaine journée au cowork : https://coworking-maurienne.fr/produit/reservation-bureau-open-space/ Pour plus d'infos : 06 70 57 58 11 - [email protected] #coworking #work #recap #entrepreneur #freelance #réunion #formation #rendezvous #meeting #sallederéunion #soirée #viennoiseries #ptitdej #vendredi #friday #fibre #wifi #office #IA #alpes #savoie #maurienne
Happy Freedom Day South Africa! 🎉🇿🇦 Today, we celebrate the gift of freedom and the journey towards a brighter, more inclusive future. It's a day to reflect on the sacrifices made and the strides taken toward equality, justice, and unity. At Clear Access, we believe in the power of connectivity to empower individuals and communities. We're proud to play a part in keeping you connected to the world, enabling you to express your voices, share your stories, and pursue your dreams. As we commemorate this significant day, let's cherish the freedoms we enjoy and continue to work together to build a society where every voice is heard, and every individual is respected. #ClearAccess #Neutrino #Quark #Plume #FTTH #FTTB #onlinegaming #streaming #internetconnectivity #fibre #FreedomDay
Today, WeLink celebrates the power of connectivity in fostering freedom and unity. Through our all-inclusive telecom solutions, we empower individuals and communities to communicate, collaborate, and thrive. Let’s reflect on the transformative role of telecoms in shaping a more connected and inclusive society. Happy Freedom Day from WeLink! 🇿🇦 #WeLink #TelecomExperts #AllInOneSolution #fibre #telecoms #broadband #connect #internet #ftth #turnkeysolutions #networkinfrastructure #network #fno #FreedomDay
I’m working through this weekend to create a new concept for a possible new commission. I’m using my beloved felted wool of course. The gold star above is a random intrusion into the image. It’s part of a Happy Birthday sign I put up last March to celebrate my eldest turning 21. He is 22 now but I figure it’s always someone’s birthday right? #adhd #adhdproblems #funnynotfunny #randomweave #weave #wool #handmade #felt #fibreart #fibre #softsculpture #jacfinkoriginal #jacquifink #commercialart #wallhanging
Freedom Day #speedsurf #speedsurfairfibre #airfibre #fibre #internet #wifi #internetconnection #connectivity #reliable #uncapped #unshapped #speeds #mbps #signup #reliable #router #freedomday #27april2024
Buy Best Fibre to the Home Internet Broadband Service in Airoli at best Affordable Plans. Best OTT platform Available. Free to use Wireless Broadband Router. Free Installation. Best and Affordable Internet Broadband Fibre service. 24/7 customer care. #InternetServiceProvider #broadband #airoli #airolikar #internetmarketing #home #fibre #internetprovider #Near For New Connection Call: Mr Raam : 70398 63769 Mr Rajendra : 92209 63012 WhatsApp: 9324445991 / 8898166133
Choose Whole Grain Shakthi For Your Kids with AiYAN 🌾 #aiyanchakkiatta #aiyanragiflour #ragiflour #chakkiatta #wholegrain #wholewheatflour #fibre
Parental control – the ultimate filter for inappropriate content #internet #wireless #technology #tecnologia #instagram #fiber #fiberoptic #marketing #tech #telecom #fibre #business #web #marketingdigital #network #digital #computer #5tinfra #socialmedia #smartphone #wireless #software #cybersecurity #google #internetsecurity #internetmarketer #Bhubaneswar
Happy Freedom Day, fellow South Africans! 🇿🇦 Let's celebrate our journey, embrace our diversity, and strive for a future filled with unity and prosperity. #security #safety #businesssolutionz #fibreandwireless #internetserviceprovider #stayonline #fibre #airfibre #VoIP #CCTV #freedomday
Don’t forget to grab your fun blind date while they’re still available 💕 See link in bio and hop to the what’s new section😃 . #ixchelyarnsandfibres #blinddates #yarn #fibre #handdyedyarn #handdyedfiber #handdyedfibre
‼️🇮🇹 New food ALERT 2024🇮🇹‼️ Buongiorno a tutti 🍀 Oggi scopriamo insieme una NOVITÀ KELLOGG'S, uscita da qualche settimana, per tutti coloro che amano i cereali e/o cercano un'alternativa per integrare più fibre nella propria alimentazione, ma con gusto 🙌 ‼️Special K - FIBRE‼️ Si tratta di Croccanti agglomerati dorati di CRUSCA DI FRUMENTO e pezzi di CEREALI assortiti al gusto di CARAMELLO. 🌟 394 kcal x 100 gr ‼️ Può contenere glutine ✅ Arricchiti con vitamine e ferro Disponibile in pack da 360 gr. 🌟 Con cosa accompagni i cereali a colazione: con il latte o con lo yogurt? Li proverai? 🌟 #kellogs #spoiler #alert #specialk #cereali #caramel #cereals #caramello #fitness #colazione #breakfast #perderpeso #fiber #fibre #vitamins #vitamine #ferro #novità #novità2024 #new #news #newfood #informa #shock #foodlover #snack #snacklover #foodblogger #delicious #mammasocialtester Fonte: @kelloggs_it @specialk_it
