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🌿 Unlock your body’s potential with Puravive! Our groundbreaking formula is here to help you achieve your weight management goals naturally. Say hello to a healthier, happier you with the power of brown adipose tissue activation! LINK IN BIO🔗 💪 . . . . . . . . . . . . . . . . . #NaturalWeightManagement #HealthyLiving #Puravive #FitLife #WellnessJourney #HealthyChoices #WeightLossJourney #HealthIsWealth #FitnessGoals

4/21/2024, 9:35:47 AM

Cinnamon chocolate Mix seeds chocolate DM for order #healthychoices #chocolatelover #chocolatelab #homemade

4/21/2024, 9:31:16 AM

Sorry, I forgot to post anything yesterday. We were busy all day finishing off jobs in the garden. So my dinner was a picky one, all free food though, chicken, beetroot, pickled onions, a protein yoghurt (0.5 syns). We then sat down to homemade burger using @schwartz.uk all american burger seasoning (0.5 syn per tsp), chips, and sweetcorn. We didn't get around to getting the salad bits so hence the lack of speed. But at this rate, I'm just happy it's free and not a takeaway 😅 #sw #slimmingworlduk #healthychoices #weightlossjourney #swmafiauk #swcommunity

4/21/2024, 9:30:09 AM

Absolutely on fire 🔥 @sarahstratton15 SWIPE TO SEE ➡️➡️➡️ 10 WEEKS on our plan...😱😱😱 Feeling incredible!! More ENERGY ⚡️⚡️⚡️🔋🔋🔋 -14.2kg ⬇️⬇️⬇️ (2 stone 3lbs) -2.5 litres visceral fat ⚠️⬇️ - 80.4cm ⬇️ - 1.8% ⬇️ body fat - hydration ⬆️ Sarah fills in our daily food plans and STICKS LIKE GLUE to eating routine that is based on fuelling and eating ALL day!!! 💯 We do so many wellness evaluations and people really aren’t eating enough to sustain any kind of energetic lifestyle at all!! Sarah said that she has never lost weight like this before and is feeling so much energy the results and photographs are insane!!! Attending and checking in with us Sarah is staying accountable and seeing and understanding the results that drive her to stay on track! 🔑 Eating the right values of food all day consistently gets incredible results!! You just gotta learn how! If you want a plan that works and teaches you how to live a sustainable maintainable weight free lifestyle we have free wellness evaluations available- no obligation, with an overall look at your health goals, free body scan & advice on how we can help. Where could you be in 10 weeks? If you’d like to book in for a free wellness consultation comment YES below ⬇️ #healthyliving #weightloss #lisburn #lisburncity #nutritiontips #mindbodybalance #northernireland #cleaneating #healthyhabits #letsgethealthytogether #balancedeating #wholefoods #mindfuleating #nourishyourbody #foodisfuel #eatwelllivewell #healthychoices #fuelyourbody #mindfulnutrition #cleaneats #weightlossjourney #resultsdriven #happyhealthy #eatrealfood #liveyourbestlife

4/21/2024, 9:29:10 AM

🍭🐝 Say hello to Comvita KIDS SOOTHING POPS - the perfect treat for your little ones that are packed with natural benefits! 🌿 Powered by Certified UMF™ 10+ Mānuka Honey these great-tasting Kids Soothing Pops have been used for centuries to soothe and support the body's natural defenses. 🙌 With no artificial colors or flavors, non-GMO, gluten-free, and individually wrapped, our pops come in three delicious flavors - grape, orange, and lemon - that your kids will love! 😍 Transform your child's snack time into a healthy and enjoyable experience with Comvita KIDS SOOTHING POPS! Visit us today and grab yours! 🌟 #WellnessPlus #ComvitaKidsSoothingPops #KidsHealth #UMFManukaHoney #NaturalBenefits #HealthyLiving #HealthyLifestyle #HealthyHabits #NonGMO #GlutenFree #ArtificialFlavorFree #IndividuallyWrapped #GrapeFlavor #OrangeFlavor #LemonFlavor #HealthySnacks #HealthyChoices #HealthyFood #ShopNow #HealthyKids

4/21/2024, 9:28:11 AM

Ein gesunder Start in den Tag! 🌞 Mein tägliches Frühstück besteht oft aus Bagel, Eiern, Avocado und Lachs, heute gab es ein leckeres Brot, statt dem üblichen Bagel 💪🍓 Was steht bei dir auf dem Speiseplan? Teile deine Tipps in den Kommentaren! #gesundesfrühstück #nutrition #fitdurchdenmorgen #frühstücksideen #gesundundlecker #startindentag #gesundessen #frühstücksliebe #fitfood #gesundundlecker #fitfam #cleaneating #gesundundlecker #healthychoices #gesundgenießen #gesundheit #bewusstessen #healthylifestyle #fitfoodie #gesundeernährung #gesunderezepte #frühstücksglück #gesunderezepte #gesundundlecker #fitfood #fitfoodie

4/21/2024, 9:28:01 AM

Replenishing the fuel stores after yesterday's exertion - breakfast burrito 🌯 - 27g protein Tofu scramble is always a winner in our house 🏠 - plus it's a great way to use up any remaining veggies from last week before the new meal prep cycle begins today 💪🏽 #VeganBreakfast #PlantBased #HighProtein #TofuScramble #HealthyEating #VeganRecipes #MeatlessMonday #CrueltyFree #EatGreen #HealthyLiving #BreakfastIdeas #PlantPowered #Nutrition #DeliciousAndNutritious #VeganLife #BreakfastBurrito #Vegetarian #ProteinPacked #MeatFree #HealthyChoices #FuelYourBody

4/21/2024, 9:26:10 AM

✨ When you truly believe in yourself, incredible things start to happen! 🌟 Believe in your abilities, and trust that you are capable of achieving anything you set your mind to. 🔥 Don’t let self-doubt or fear hold you back. Step out of your comfort zone and embrace the unknown. Take risks, learn from failures, and use them as stepping stones to success. #believeandachieve #dreambig #youcandoit #unleashyourpotential #successmindset #one2onediet #believeinyoursef #weightlossmindset #cambridgeweightplan #mindset #weightlossgoals #healthgoals #dontgiveup #youcan #believe #healthychoices #healthybody #willpoweranddedication #willpower #takecontrol #healthymind

4/21/2024, 9:21:33 AM

🥧 จะขนาดมินิหรือขนาดปกติก็อร่อยเหมือนกัน 🤤 ✋ ใครที่อยากทานไอศกรีมเย็นๆ 🍨 เอาน้องไปฟรีซเลยค่า ได้ทานเนื้อคล้ายไอกศรีม เหมาะกันอากาศร้อนๆแบบนี้มากๆนะคะ หรือไปอบทานแบบร้อนๆก็ได้แป้งพายกรอบๆ หอมๆ อร่อยทั้งคู่ค่าาา 🫓 -------------------- #รีบด่วนสินค้ามีจำนวนจำกัด‼️ #อยากให้ลองเดี๋ยวจะหาว่าโม้ #ร้านสุขภาพเชียงใหม่ #ร้านกรีนฮาร์ท #greenheart_cnx🍃 #สมุนไพรอภัยภูเบศรภาคเหนือ #สมุนไพรวังพรม #น้ำมันเขียววังพรม #ขนมคลีน #cleanfood #healthychoices . #ร้านออแกนิคเชียงใหม่ #organicchaiangmai #organic #chiangmai #สินค้าออร์แกนิกเชียงใหม่ #ออร์แกนิก #ร้านออร์แกนิกเชียงใหม่🍃 #สินค้าออร์แกนิก . . . . . . 💚สนใจสั่งซื้อและสอบถามเพิ่มเติมได้ที่ Line : @greenheart (มี@ด้านหน้าด้วยนะคะ) หรือคลิ๊ก https://line.me/R/ti/p/%40greenheart Tel.083-9492441

4/21/2024, 9:14:02 AM

They say God is in the details. Amidst 60,000 thoughts a day, find solace in the tiniest creations of God – a flower, leaf, grain of rice, or even an ant. Marvel at their intricate details, colors, and symmetry. Pause, breathe, and be humbled by the universe's beauty. • • • #MrChiaug #healthtips #healthtips4life #usa #kenya #nairobi #nairobikenya #theunitedstates #tipoftheday #naturalremedies #naturalremedy #tipsaboutlife #healthychoices #naturalcures #naturalhealthcare #organichealing #gainwithxtiandela #gainwithbundi #gainwithcarlz #gainwithmtaaraw #gainwiththeepluto #gainwithmugweru #gainwithlarrymemes #gainwithpaula #gainwithkamenace

4/21/2024, 9:13:02 AM

Beautiful Morning 😊 فطار بدون نشويات 2بيض مسلوق بنقطة زيت زيتون وكمون وفلفل مع كابوتشى ونسكافية بلاك بربع كباية لبن وعسل نحل ملعقة صغيرة #healthyfood #healthylifestyle #healthyeating #healthyrecipes #healthyliving #healthybreakfast #healthymeals #healthydiet #healthysnack #healthyroutine #healthcoach #mentalhealthawareness #healthycooking #healthy #healthydiet #healthylife #healthychoices #healthysnacks #healthydiet #healthyeats #healthyhabits #healthyfoodshare #healthybody #healthyfoods

4/21/2024, 9:13:02 AM

Did you know watermelons are not only refreshing but also great for your health? Packed with hydration and antioxidants, they're a perfect pick-me-up. Why not enjoy them in our delicious watermelon flavor mocktail? Call us at +971504143586 to order yours today and taste the goodness delivered right to your doorstep in Abu Dhabi! Indulge in flavor, delivered with care. #HealthyChoices #WatermelonMocktail #AbuDhabiDrinks #AbuDhabiDelivery #AbuDhabiDelivers #abudhabi #mocktail #mocktails #alcoholfree #nonalcoholicspirits

4/21/2024, 9:07:50 AM

Ever wondered how a liver detox could transform your wellness journey?🤔 Experience a transformation with our Liver Detox, packed with benefits like weight loss promotion, blood sugar reduction, waist size trimming, cholesterol lowering, and enhanced stomach acid production.🍀 . . . . . . . . . . #LiverDetox #HealthyLiving #WellnessJourney #HealthGoals #HealthyChoices #Healthdietary #indly

4/21/2024, 9:07:39 AM

Had a fab morning at Gleddoch House this week with the Wellness Hub favourite nutritionist, the lovely @margaretritchienutrition Margaret supports the wonderful cancer charity @rainbowvalleycharity, all about educating and empowering people affected by cancer. So we have joined forces and as part of the 7 steps to health programme, we are presenting a day all about food and nutrition at our favourite restaurant Soul Food Kitchen Margaret is covering basic nutrition in the morning, then after a healthy lunch, I will be introducing the wonderful world of ferments, and doing a wee demo or two! Then we will be sampling some of my rainbow coloured delicious ferments! This charity is incredible, they have all sorts of experts, sharing their knowledge to give people the tools to navigate their way through a cancer diagnosis and beyond. The sense of community and support in that room today was palpable and I am so happy to join forces with Margaret to share our knowledge around food and nutrition. You can check out Rainbow Valley at www.rainbowvalley.org.uk, they are solely funded by donations and well worth supporting. Knowledge is power and when we know better we can make a better choice for ourselves! 💪💪💪 #cancercharity #immunesupport #guthealthmatters #fermentedfood #realfood #livingfood #superfood #knowledgeispower #healthychoices #healthylifestyle #foodandnutrition #foodandnutritionworkshop #foodismedicine

4/21/2024, 9:07:36 AM

FINDING BALANCE🫶🏼 Finding a balance in your fitness journey is so important. When events come around, it’s natural to indulge and have fun. It’s all about savoring those moments guilt-free and enjoying your time. This won’t hinder your results as long as you seamlessly transition back into your routine afterwards. Thats what a healthy and happy lifestyle is about!! It’s about embracing the joys and events/occasions while keeping your long-term goals in sight. So don’t forget! Enjoy, indulge, and make memories. Then, with determination and focus, return to your healthy habits and continue your journey towards greatness. Remember: It’s not about perfection, but progress💪

4/21/2024, 9:05:16 AM

We all have those go-to recipes that we adore—not just for their flavours, but for how they make us feel: nourished, satisfied, and happy. Whether it's a smoothie that kicks off your mornings with a burst of energy, a salad that puts a spring in your step at lunch, or a hearty soup that warms your evenings, we want to hear about it! Sharing recipes is a great way to connect through a love of food, discovering new flavours, and perhaps finding a new favourite that could be a staple in our kitchens. So, let's dive into each other's culinary worlds and find inspiration in the others. Drop your favourite recipe or your go-to ingredient in the comments below. Let’s get inspired by each other’s creativity and passion for healthy eating. #CliftonNutrition . . . . . #healthysnacksrecipes #yorkmums #mumsofyork #newmum #nutrition #review #weightlossjourney #weightlosstips #healthyfood #healthy #healthylifestyle #healthyeating #healthylife #healthychoices #healthyliving

4/21/2024, 9:01:56 AM

Let's talk about calcium! Did you know that spinach packs a punch when it comes to this essential mineral? 🌿 With a whopping 14 times more calcium than milk, spinach is a powerhouse of nutrients. Not only does it support bone health, but it also plays a crucial role in muscle function and nerve transmission. Incorporating spinach into your diet can be as easy as adding it to salads, smoothies, or sautés. Whether you're plant-based or simply looking to boost your calcium intake, spinach is a delicious and versatile option. Plus, it's loaded with other vitamins and minerals like vitamin K, iron, and magnesium. So, next time you're planning your meals, remember to include this leafy green superhero for a calcium boost that your body will thank you for! 🥬💪 . . . . . . . . . . . . . . #Spinach #CalciumRich #NutrientPowerhouse #HealthyEating #PlantBasedLiving #healthylifestyle #health #wellness #wellnessthatworks #holisticwellness #Reelkarofeelkaro #healthandwellnesstips #NutritionFacts #healthyeating #HealthyChoices #healthyfood #wellnessjourney #drinkauric #auric #instagood #ayurveda #ayurvedalifestyle #CleanEating #PlantBased #HealthyTreats #Superfood

4/21/2024, 9:00:39 AM

🌟 Kleine Schritte führen zu großen Veränderungen. Setze heute den ersten Schritt für deine Gesundheit. 🌟 Jede große Reise beginnt mit einem kleinen Schritt. Wenn es um gesundes Abnehmen geht, ist es nicht anders. Es geht nicht darum, über Nacht alles zu verändern, sondern darum, jeden Tag kleine, nachhaltige Entscheidungen zu treffen, die deine Gesundheit langfristig verbessern. Starte mit etwas so Einfachem wie einem Spaziergang nach dem Abendessen oder dem Tausch von süßen Snacks gegen frisches Obst. Diese kleinen Änderungen können sich zu einer großen Transformation summieren. Lass dich nicht von der Größe deiner Ziele einschüchtern – jeder Schritt zählt! 👉 Folge mir für tägliche Motivation, praktische Tipps und gesunde Rezepte, die dich auf deinem Weg zu einem gesünderen Lebensstil unterstützen. Gemeinsam machen wir den Unterschied! #GesundAbnehmen #Lebensstiländerung #KleineSchritte #Gesundheitstipps #MotivationDaily #HealthyChoices #Inspiration #GesundeGewohnheiten Bist du bereit, heute den ersten Schritt zu machen? Folge mir, und lass uns gemeinsam auf diese Reise gehen! 🌱💪

4/21/2024, 9:00:14 AM

Let's talk about calcium! Did you know that spinach packs a punch when it comes to this essential mineral? 🌿 With a whopping 14 times more calcium than milk, spinach is a powerhouse of nutrients. Not only does it support bone health, but it also plays a crucial role in muscle function and nerve transmission. Incorporating spinach into your diet can be as easy as adding it to salads, smoothies, or sautés. Whether you're plant-based or simply looking to boost your calcium intake, spinach is a delicious and versatile option. Plus, it's loaded with other vitamins and minerals like vitamin K, iron, and magnesium. So, next time you're planning your meals, remember to include this leafy green superhero for a calcium boost that your body will thank you for! 🥬💪 . . . . . . . . . . . . . . #Spinach #CalciumRich #NutrientPowerhouse #HealthyEating #PlantBasedLiving #healthylifestyle #health #wellness #wellnessthatworks #holisticwellness #Reelkarofeelkaro #healthandwellnesstips #NutritionFacts #healthyeating #HealthyChoices #healthyfood #wellnessjourney #drinkauric #auric #instagood #ayurveda #ayurvedalifestyle #CleanEating #PlantBased #HealthyTreats #Superfood

4/21/2024, 8:59:55 AM

Fuel your body with the right ingredients! 🥦🍎 Embrace the difference between a healthy diet and a healthy lifestyle. It's not just about what you eat, but also how you nourish your mind, body, and soul. 🌱💪 #HealthyChoices #WellnessJourney #BalanceIsKey"

4/21/2024, 8:54:43 AM

If you want to lose weight but don’t know where to start, my number one piece of advice is STOP SNACKING! Coming from a generation that was told to eat every 2 hours to boost metabolism and energy, is absolutely the worst advice. Every time you eat or drink something, you spike your blood sugar levels. The pancreas then releases insulin, sending that sugar in your bloodstream to be stored as fat because it’s not being used up for energy. Consequently, your system is continuously getting loaded. High insulin levels caused by continuous snacking also lead to inflammation in the body (hello sickness and aging). It’s crucial to give your body a break between meals (mini fasts) so that your digestive system can detox and repair, and you can switch to burning fat for energy instead of the constant glucose in our system. Even better, aim for longer fasts between dinner and breakfast to give your cells time to repair and activate fat-burning mode. Remember, a snack is anything that you eat or drink between meals, even a coffee. In fact, especially something like an oat milk coffee (oat milk is loaded with sugar). Perhaps you’ve been on the weight loss journey and snacking has slowly crept back in. This is your reminder. Give your body a break. As always, if this helps, please comment and share below xx #WeightLoss #HealthyLiving #DietTips #Nutrition #HealthyEating #StopSnacking #Metabolism #BloodSugar #InsulinResistance #Inflammation #IntermittentFasting #Detox #FatBurning #WellnessWednesday #HealthTips #FitnessMotivation #MindfulEating #HealthyHabits #SelfCare #BodyPositivity #WeightLossJourney #HealthyChoices #CleanEating #MindBodyHealth #HealthyLifestyle #MealPrep #HealthyFoods #WellnessTips #FitnessGoals #bodytransformation

4/21/2024, 8:54:08 AM

🌿✨ Explore the Benefits of Fennel for PCOS Relief! ✨🌿 Navigating PCOS? Fennel could be a key part of your wellness strategy! 🌼🔬 A comprehensive study published by the National Library of Medicine highlights how fennel, combined with curcumin, significantly eases hirsutism in PCOS sufferers and offers a safe way to improve quality of life. Dive into the research here: [Fennel and Curcumin in PCOS Study](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9651192/#:~:text=In%20the%20present%20study%2C%20the,and%20safe%20combination%20to%20improve) Additionally, while the second study focuses on fennel’s efficacy in alleviating symptoms among menopausal women, particularly for menstrual pain, this insight can be valuable for understanding how fennel might help manage similar PCOS-related symptoms. Learn more about this Incorporate fennel into your diet through teas, dishes, or even as a supplement to experience its beneficial effects. 🍵🥗 📌 Remember to save this post for reference and share it with anyone who could benefit from these insights! #PCOS #NaturalHealth #FennelPower #WomenHealth #WellnessJourney #HolisticHealth #HealthyChoices #PCOSsupport #NatureHeals #researchdriven #ResearchBased #healthcoaching #maturalmedicine #plantmedicine #hirsutism #hotflushes

4/21/2024, 8:52:51 AM

“Fuel your fitness with lean protein! 💪 Opt for grilled salmon, chicken breast, or tofu to support muscle growth and repair. Pair with quinoa and steamed veggies for a balanced meal. #leanprotein #musclebuilding #nutrition #absfitness #healthychoices #balancedmeal #fitlife #fitnessjourney #eatclean #proteinpower #healthyeating #nutritiontips #fitfood #healthylifestyle #mealprep #wholefoods #fuelyourbody #absfitness #workout #fitnessgoals #eatwell #healthymeals #nutritionfacts #healthydiet #fitfood

4/21/2024, 8:52:10 AM

Let's show our organs some love by choosing a healthy lifestyle. Opt for nutritious choices and stay fit with Apollo Diagnostics expert health packages! Your future self will thank you. 💚 #ApolloDiagnostics #WorldLiverDay #LiverHealth #HealthyChoices

4/21/2024, 8:52:03 AM

🚭 Ignite Your Journey to Heart Health! 💚 Smoking not only clouds the air but also darkens the path to a healthy heart. By quitting smoking, you're not just breaking free from addiction – you're reclaiming control over your cholesterol levels and protecting your precious blood vessels from harm. 🌟 Did you know that smoking lowers HDL cholesterol levels and inflicts damage upon your blood vessels, raising the risk of heart disease? But the good news is that quitting smoking can reverse these detrimental effects, improving your cholesterol levels and overall heart health. 💪🏼 It's never too late to extinguish the flames of tobacco and ignite the sparks of vitality within. With each smoke-free breath, you're nurturing your heart and empowering yourself to live a longer, healthier life. 🌿 So let's take a stand against smoking and embrace a future filled with clear skies, strong hearts, and boundless possibilities. Together, we can break free from the chains of addiction and embark on a journey towards heart health and well-being. Here's to saying goodbye to smoking and hello to a brighter, healthier tomorrow! 🌈 --------------------------- Know More Link in Bio ---------------------------- #QuitSmoking #HeartHealth #HealthyChoices #WellnessJourney #Liberation #HealthierYou #HealthyLiving #CholesterolGoals #wellnessjourney #highcholesterol #cholesterol #lowcholesterol #lowercholesterol #cholesterolfree #heartdisease #hearthealth #hearthealthy #healthyeating #cardiovasculardisease #highbloodpressure #lowerbloodpressure #longevity #healthyaging #preventaging #aging #livelonger

4/21/2024, 8:51:58 AM

Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! these smoothies serve as wholesome meal replacements, supporting your fitness goals Say goodbye to calorie counting and hello to a vibrant, energizing lifestyle.. LINK IN MY BIO! credit to: weight_loss.life_tips Smoothie #HealthyLiving #SmoothieRecipes #AntioxidantPower #NutritionBoost #DeliciousAndNutritious #WellnessWednesday #HealthyChoices #Foodie #MorningFuel #RefreshingDrinks #NutrientPacked #BlendedToPerfection

4/21/2024, 8:51:45 AM

Be beach-body ready with Ultra Green Coffee ☕ 🏆Awarded the Top Choice Consumers (Outstanding Organic Health Coffee) 🏆World Class Quality Awardee 🏆Gold Seal of Quality Award 🏆Golden Globe Annual Awards for Business Excellence (Best Natural Coffee Producer) Message us to know more details! 📩 #UltraGreenCoffe #HealthyChoices #HealthyCoffee #CoffeeLover #FDAApproved #AskAResellerToBeAReseller

4/21/2024, 8:49:56 AM

🥑 Great Grilled Smoky Vegetables with Avocado and Goat Cheese Crumbles 🧀 Ingredients: 6 portobello mushroom caps 4 red bell peppers, cored and quartered 1 red onion, thickly sliced ½ cup olive oil 2 limes, juiced 2 tablespoons grill seasoning 2 cloves garlic, minced 1 pinch cayenne pepper, or to taste 2 tablespoons balsamic vinegar 1 avocado - peeled, pitted, and cubed ½ cup crumbled goat cheese Salt to taste Freshly ground black pepper to taste 2 tablespoons finely chopped fresh basil Directions: Place mushrooms, red bell peppers, and red onion in a 9x13-inch baking dish. Whisk olive oil, lime juice, grill seasoning, garlic, and cayenne pepper in a small bowl; pour over vegetables. Toss to coat and allow vegetables to marinate for at least 30 minutes. Preheat grill for medium heat and lightly oil the grate. Remove vegetables from the marinade, and shake off excess. Reserve remaining marinade. Grill vegetables on preheated grill until tender, about 5 minutes. Transfer grilled vegetables to a large platter. Whisk remaining marinade with balsamic vinegar; pour over vegetables. Top with avocado and goat cheese, then season with salt and pepper. Sprinkle with basil to serve. #recipes #recipeoftheday #grilledvegetables #healthychoices

4/21/2024, 8:45:07 AM

تأكد من أن نظامك الغذائي يتضمن الكثير من الفواكه والخضروات والحبوب الكاملة لتغذية جسمك وتعزيز الصحة المثالية Ensure your diet includes plenty of fruits, vegetables, and whole grains to nourish your body and promote optimal health 📞 +968 97899100 | 26882808 📍BARKA, SULTANATE OF OMAN 🌐www.best-medicare.org . . . . . . . . . . #HealthyEating #NutritionMatters #FruitsAndVeggies #WholeGrains #optimalhealth #EatClean #HealthyChoices #PlantBased #WellnessJourney #BalancedDiet #HealthIsWealth #NourishYourBody #HealthyLiving #NaturalNutrition #EatYourGreens

4/21/2024, 8:39:56 AM

Today was my first “all day” off in a loooong time 🙌🏼 It was rainy and cool so I got cracking in the kitchen, making a few things in prep for the week. I also made a lemon cheesecake with homegrown edible flowers & mint leaves. 🫶🏼🫶🏼🫶🏼 #Faceyourgut #growwhatyoueat #healthyeating #homegrown #urbangardening #nutrition #regenerativefarming #growyourown #organicforlife #cleanliving #recipe #freshfood #cleaneating #organiclife #indoorgardening #sustainableliving #eatgreen #superfood #plantbased #farmtotable #kitchengarden #greenthumb #healthychoices #cheflife #growwhatyoueat #foodiefavourites #brisbanemicrogreens #urbanfarming #yeschef #microgreensbrisbane

4/21/2024, 8:32:25 AM

Beethosol extends heartfelt wishes on Mahavir Jayanti! May the teachings of Lord Mahavir inspire us towards compassion, non-violence, and enlightenment. Jai Jinendra! 🙏 . .. . . . #MahavirJayanti #JaiJinendra #LordMahavir #Ahimsa #NonViolence #Compassion #Enlightenment #Spirituality #MahavirSwami #Jainism #BeethoSOL #AlkalineIonizedWater #Wellness #Health #Hydration #NaturalRemedy #FeelBetter #HealthyLiving #HolisticHealth #DrinkToHealth #WellnessWater #HealthyChoices #IllnessRecovery #hydrationiskey🔑

4/21/2024, 8:30:14 AM

🍊 Squeezing joy out of life, one orange at a time! 🌞 Fresh from F3 Vegetables & Fruits. _________________________________ 🚚 𝐖𝐞 𝐧𝐨𝐰 𝐨𝐟𝐟𝐞𝐫 𝐝𝐨𝐨𝐫 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐞𝐧𝐣𝐨𝐲 𝐭𝐡𝐞 𝐜𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐬𝐡𝐨𝐩𝐩𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐡𝐨𝐦𝐞. 📞 𝐂𝐚𝐥𝐥 𝐮𝐬 𝐚𝐭 𝟕𝟓𝟎𝟐𝟖 𝟖𝟖𝟐𝟎𝟎 📍 𝐊𝐚𝐦𝐚𝐫𝐚𝐣𝐚𝐫 𝐌𝐚𝐫𝐤𝐞𝐭, 𝐊𝐚𝐫𝐮𝐫 _________________________________ #OrangeDelight #FreshFromF3 #HealthyChoices #JuicyGoodness #FruitfulLife #Refreshing #FarmToTable #OrangeObsession #f3vegetables #karurfoods #karur

4/21/2024, 8:27:54 AM

🌟 Let's make a difference together! 💪 Join me in supporting positive change with BLCK can! For every purchase, not only do you get .50 cents cashback, but you also contribute to impactful initiatives around the globe. 🌍 Together, we can create a brighter future! #ChangeMakers #BLCKcanImpact #NicotineNirvana #VapeLife #KillaFlashApple #SnusLife #DriveAndChill #RoadTripEssentials #TakeASnus #NicotinePouches #QuitSmoking #HealthyChoices #snus #snuslife #nicotin #alcohol #nicotinpouches #nic #memes #shitpost #badmemes #badmeme #addiction #addictmemes #meme #shittymeme 🚀

4/21/2024, 8:27:08 AM

Experience a symphony of flavors with our Chicken Shashlik! At 𝐓𝐡𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐙𝐨𝐧𝐞, we believe in making healthy eating exciting and delicious. Join us and discover a new level of taste and wellness! 🎉🍽️ #HealthyLiving #TasteTheHealth #TheHealthZone #ProteinPower #Protein #Proteindiet #proteinshake #ProteinSnack #proteinmeals #ketodietpakistan #ketofriendly #HealthyLiving #FitnessGoals #keto #HealthyChoices #FitnessMotivation #HealthyLiving #HealthyEating #HealthyEating #NutritionBoost #HealthyLiving #transformation #Healthyliving #Karachi #actress #celebrity #ketodietplan

4/21/2024, 8:25:53 AM

cousins vibe 💞

4/21/2024, 8:24:56 AM

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4/21/2024, 8:23:51 AM

It’s #pizza time! It tasted so great and was so #healthy .. I love how you can eat such #yummy #comfortfood and still make #healthychoices ... #veganfood #veganfoodshare #weightloss #veganbreakfast #veganfood #childapproved #vegan #delicious #veganfood #food #foodie #instafood #foodstagram #wfpb #foodies #tasty #plantbased #vegancomfortfood #healthy #healthyfood #vegansofinsta #vegansofig #whatveganseat #veganfoodie #repost from 2017 from my main account #repost from @cc_sanders.official Reposted by @okreposter

4/21/2024, 8:20:54 AM

Sevgi,saygı,dostluk ve huzurla 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Huzurlu ,güzel bir hafta sonu olsun. 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Happy weekends 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Unutmayın!Huzur içinde bulunduğumuz anın kabulüyle başlar. 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 “Peace begins with acceptance of the present moment.” #mutluluk #mutlugünler #psikoloji #love #peaceofmind #peacequotes #tebessüm #saygı #richlife #bereket #sağlık #sağlıklıyaşam #sağlıklıyaşıyoruz #healthy #healthylifestyle #healthyrecipes #healthychoices #Huzur #InnerPeace #Sakinlik #RuhsalDenge #Mutluluk #HuzurVerenAnlar #ZihinHuzuru #Sessizlik #SakinYaşam #HuzurBulmak #HuzurDolusuYaşam

4/21/2024, 8:13:22 AM

Benefits of Flaxseeds for women 🌿Boost's women's fertility by boosting the chances of conception. 🌿Supports normal ovulation and restoration of hormonal balance. 🌿Good for women in their 40's and 50's as it helps with smooth transition into menopause 🌿Protects women from cardiovascular issues after menopause 🌿Helps your balance your blood sugars and normalise your blood pressure. Enjoying flax bread or incorporating flaxseed into your diet can be a simple yet effective way to boost your overall health as a woman! 🌿 💪 #FlaxseedBenefits #WomenHealth #HealthyChoices Don’t miss out on more valuable health tips! Follow Your Health Annex for updates on how to heal from chronic disease and optimize your well-being! 🌟 🩸Having Menstrual issues. Contact us link-in bio ⬆️

4/21/2024, 8:10:14 AM

In 2010 word ek gediagnoseer met Rumatoïde Artritis. My lewens kwaliteit word stukkie vir stukkie weg gesteel v my af en die een operasie en vervanging volg op die ander. Sommige dae is goed ander weer baie sleg, maar ek veg voort en probeer letterlik alles wat ek raaklees. Met tye werk die produkte en lewensstyl veranderings wat ek doen en ek voel positief. In 2022 net voor my knie vervanging, ervaar ek intense pyn in my linker skouer en die bevinding - rotator-kraag skeur en Ortopeed wil knievervanging prosedure kanselleer. Ek smeek hom om asb voort te gaan en hy stem (teen sy sin) in. My skouer word gespuit en ek is “good to go” 🤭 Knievervanging suksesvol 🙌🏼 Einde 2023 begin my regter skouer en weereens deur al die ondersoeke, is die bevinding rotator-kraag skeur. Ek kry eerste spuit einde 2023, maar dit is nie so suksesvol nie Maart 2024 kry ek die 2de spuit met die advies v Ortopeed dat ek sal moet gaan vir die operasie. Die spuit se werking is ook v korte duur. Soos daar aan my verduidelik word, gebeur dit agv die RA - Donderdag nag slaap ek vreeslik sleg en die pyn is so ondraaglik dat met Jana von Wielligh van Gfrag Weight-loss & Wellness with Jana daaroor gesels en sy toe vir my ek moet bietjie Gfrag se GOUT en Joint Pain kapsules probeer - wat ek toe sommer dadelik doen en ek kan met alle eerlikheid sê dat ek binne ‘n uur verligting ervaar het en natuurlik steeds pynvry is! Ek gebruik reeds die Magnesium en Cortisol v Gfrag en ek voel absoluut fantasies! Hierdie produkte is natuurlik en het geen newe effekte nie! So dankbaar vir jou advies Jana 🙌🏼🙌🏼🙌🏼 Baie dankie @Gfrag 🙌🏼🙌🏼🙌🏼 So dankbaar om deel te wees van Gfrag South-Africa familie en ook hulle produkte te kan bemark in my salon Kamala Wellness Centre #gfrag #rumathoid #wellnessthatworks #healthychoices

4/21/2024, 8:09:19 AM

Homemade Asian Stir Fry Sauce Ingredients: 1/4 cup soy sauce 2 tablespoons brown sugar 1 tablespoon rice vinegar 1 tablespoon sesame oil 1 tablespoon cornstarch 1/4 cup water 2 cloves garlic, minced 1 teaspoon grated ginger Optional: red pepper flakes or sriracha for heat, to taste Directions: In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, cornstarch, and water until well combined and cornstarch is dissolved. Heat a small saucepan over medium heat. Add minced garlic and grated ginger, and cook for 1 minute until fragrant. Pour in the soy sauce mixture, stirring constantly. Bring the sauce to a simmer and cook for 2-3 minutes, stirring frequently, until thickened. Remove from heat and let cool slightly before using in your favorite stir fry dishes. Adjust seasoning with red pepper flakes or sriracha if desired. Makes about 3/4 cup of sauce #stirfrysauce #homemadesauce #asiancooking #easyrecipes #homemadeisbest #quickandeasy #yum #delicious #tasty #foodie #foodphotography #foodlover #homecooking #healthycooking #asianflavors #stirfrynight #dinnerideas #mealprep #foodbloggers #foodstagram #instafood #eatwell #healthychoices

4/21/2024, 8:02:08 AM

Ever wondered how to soothe your gut naturally? 🌱 Meet Slippery Elm, your gut's new best friend! Did you know this remarkable tree’s inner bark has been used for centuries to support digestive health? Its secret lies in the mucilage, a gel-like substance that coats and calms your digestive tract, promoting healthy digestion and regularity. But there's more – its soluble fibre nurtures your gut flora, enhancing your overall wellness. Are you ready to explore the ancient wisdom of Slippery Elm for modern gut health? 🤓✨

4/21/2024, 8:01:46 AM