healthychoices images

"¡Deja atrás el tabaco y disfruta de una vida más saludable con nuestros vapers de 5% de nicotina! Satisface tus antojos mientras mantienes una fragancia fresca. "¡Buscas calidad y satisfacción? ¡Contáctame para obtener más información sobre nuestros vapers hoy mismo!" #VapeLife #VapersUnite #QuitSmoking #VapeNation #CloudChasing #VapeCommunity #VapeFam #HealthyChoices #SmokeFree #VapeOn #VapeLove #Vaping #NicotineFree #LifestyleChange #vapelifestyle

ENG🇺🇸 🇺🇦UA 🇨🇳CN : Lately, I’ve been thinking more and more that I can do better, achieve more, be more effective, and most importantly - I want to! Nothing stimulates as much as seeing and feeling the results of your efforts and hard work. (And my failures/f🥹ckups also motivate me a lot. Sometimes I want to do or say something, but I lack the knowledge or strength for it, then I realize I need to work harder) This applies to everything: learning and self-development, maintaining a healthy mental state and body, relationships with people, and so on. But sometimes you wonder, how do you combine all these aspects, how do you manage to do everything? The truth is, you won’t be able to do everything. The most important thing is that you regularly alternate your focus on each aspect, rather than trying to tackle everything at once. Sooner or later, you’ll gradually improve each of them, because as the Chinese philosopher Laozi said, «A journey of a thousand miles begins with a single step.» So you will succeed :) 🇺🇦UA Останнім часом все частіше думаю, що я можу краще, можу більше, можу ефективніше, а найголовніше - хочу! Ніщо так сильно не стимулює, як результат - результат, який ти починаєш бачити та відчувати після всіх своїх старань та зусиль. А факапи дуже стимулюють 😹😹😹 Це стосується всього: навчання та саморозвитку, здорового ментального стану та тіла, відносин з людьми і так далі. Але іноді ти думаєш, як же ці всі аспекти поєднувати разом, як все встигати? Правда в тому, що це все одно, ти не будеш все встигати. Найголовніше - що ти приділяєш увагу кожному аспекту регулярно позмінно, а не одразу. Тому рано чи пізно, поступово ти удосконалиш кожен з них, бо як казав китайський філософ Лаоцзи: «Довгий шлях в тисячу миль починається з першого кроку”. Тому …. ти дійдеш 💋 :) 🇨🇳CN 最近，我越来越觉得自己可以做得更好，可以做得更多，可以更有效地做事，而最重要的是 - 我想要！ 没有什么比结果更能激励人的了 - 就是你开始看到并感受到你的努力和付出之后的结果。 (而且我的失败也给了我很大的动力，有时候我想要做或说某事，但却缺乏知识或力量，于是我意识到，我需要更加努力) 这涉及到一切：学习和自我发展，健康的心态和身体，与人的关系等等。 但有时候你会想，如何把这些方面整合在一起，如何把一切都做完？ 事实上，你不可能一切都做到。最重要的是，你要交替地定期关注每个方面，而不是一次性关注所有。所以，早晚，你会逐渐完善每个方面， 因为正如中国哲学家老子所说：“千里之行，始于足下。” 所以你会成功的 :)

🌾 Going gluten-free? Here’s how to get started: 1️⃣ **Educate Yourself:** Learn about gluten and where it hides. Read labels and familiarize yourself with safe and unsafe ingredients. For instance, in recent studies - that suggest quinoa contains proteins similar enough to gluten to activate the immune system of those patients with celiac disease. 2️⃣ **Stock Your Kitchen:** Replace gluten-containing items with gluten-free alternatives like rice, quinoa, and gluten-free flour blends. Keep your pantry and fridge well-stocked. 3️⃣ **Explore Naturally Gluten-Free Foods:** Fresh fruits, vegetables, lean proteins, dairy, nuts, and seeds are naturally gluten-free and delicious. 4️⃣ **Find Replacements:** Discover gluten-free versions of your favorite foods, like pasta, bread, and snacks. There are many tasty options available now! 5️⃣ **Experiment with Recipes:** Get creative in the kitchen! Try new gluten-free recipes or adapt your old favorites using gluten-free ingredients. 6️⃣ **Communicate with Others:** Let friends, family, and restaurants know about your dietary needs. Communication is key to avoiding cross-contamination. 7️⃣ **Stay Positive:** Embrace the gluten-free lifestyle as an opportunity to explore new foods and improve your health. Stay positive and enjoy the journey! Ready to start your gluten-free journey? You’ve got this! 💪🌟 #GlutenFreeLiving #HealthyChoices #NewBeginnings

Check out this amazing transformation! Tanesha went from 105 lbs to 125 lbs her first go round with CB-1 Weight Gainer. Now, after taking CB-1 for 5 months she is up to 150 and had this to say: "After 5 months I have gained 45 pounds. Everyone in my city knows me, and they all know me as being skinny. Since I have been using CB-1, people want know what I use! Because you guys I gained a lot of weight. I am so happy!"

iHerb discount code: 1. #iHerbAffiliate 2. #iHerbDiscount 3. #HealthyLiving 4. #NaturalProducts 5. #Supplements 6. #Vitamins 7. #HealthAndWellness 8. #Organic 9. #HolisticHealth 10. #Fitness 11. #HealthyLifestyle 12. #Wellness 13. #SelfCare 14. #Nutrition 15. #CleanEating 16. #PlantBased 17. #GreenLiving 18. #Detox 19. #NaturalBeauty 20. #HealthyFood 21. #HealthTips 22. #HealthyHabits 23. #FitLife 24. #Wellbeing 25. #HealthyChoices 26. #SupplementDeals 27. #DiscountCode 28. #HealthyDiscounts 29. #HealthyLivingTips 30. #healthylivinginspiration

Rustic Medley of Garlic-Herbed Root Vegetables and Zucchini RecipeIngredients: 3 large potatoes, peeled and cubed 4 carrots, peeled and sliced 2 zucchinis, sliced into half-moons 4 tablespoons olive oil 4 cloves garlic, minced 2 teaspoons dried rosemary 2 teaspoons dried thyme Salt and pepper to taste Directions: Preheat oven to 400°F (200°C). In a large mixing bowl, combine potatoes, carrots, and zucchini. Add olive oil, minced garlic, rosemary, thyme, salt, and pepper. Toss to coat evenly. Spread the vegetables on a baking sheet in a single layer. Roast for 25-30 minutes, or until vegetables are tender and golden brown, stirring halfway through. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 220 kcal | Servings: 4 servings #roastedvegetables #healthyeating #herbroasted #veggiedinner #garlicflavor #rootvegetables #easyrecipes #homemadecooking #familymeal #mealprep #vegetariansides #quickdinner #healthychoices #nourishbowl #flavorpacked

#iHerb #Discount #Coupon #Deals #Sale #Promotion #HealthyLiving #Wellness #Healthylifestyle #NaturalProducts #Organic #Supplements #Vitamins #Fitness #WeightLoss #Beauty #Skincare #Selfcare #Holistic #Nutrition #Wellbeing #HealthTips #HealthyChoices #FitnessMotivation #HealthyFood #PlantBased #Herbal #CleanLiving #Lifestyle #iHerbDiscount

The recommended consumption quantity of strawberry juice varies based on individual needs and health goals. Here are some general guidelines: 🍓- For general health and wellness: 1-2 cups (8-16 ounces) per day 🍓- For antioxidant and anti-inflammatory benefits: 2-3 cups (16-24 ounces) per day 🍓- For heart health and cholesterol reduction: 3-4 cups (24-32 ounces) per day However, it's important to note that: 💚Excessive consumption (more than 4 cups per day) may lead to: - High sugar and calorie intake - Interaction with medications (e.g., blood thinners) - Increased risk of kidney stone formation 💚 It's recommended to: - Consult with a healthcare professional or registered dietitian for personalized advice 💚 Choose a variety that is 100% fruit juice, without added sugars or preservatives 💚 Consume in moderation and as part of a balanced diet Remember, it's always a good idea to prioritize whole fruits over juice for optimal nutrition and health benefits!🍓♥️ #nutrition #nutritionist #healthychoices #fruits #nutritiontips #healthylifestyle

Fuel your day with our Peanut Butter Chip Protein Bars! Deliciously satisfying and low in carbs, these keto energy bars provide the perfect balance of taste and nutrition. Elevate your snacking game and stay energized on the go with every bite! For order, Link in Bio🔗 or Click here ⬇️ @ketomagicweightlosshub 💥Or💥 '' Dm '' me then I'll directly send you the product link ✨️Follow me for more amazing products Comment and Like the Post and share your thoughts about products 💫 #KetoWeightLoss #KetoDiet #KetoLife #LowCarb #KetoResults #FatLoss #HealthyLiving #KetoCommunity #FitFam #KetoJourney #KetogenicDiet #WeightLossJourney #ketorecipes #KetoTransformation #CleanEating #HealthyChoices #MealPrep #KetoApproved #Nutrition #LCHF #KetoLifestyle #FatLoss #HealthyEating #FitnessGoals #KetoResults #weightlosstips #ketosis #ketoproducts

My supper using the remainder of white meat chicken from the rotisserie I bought yesterday. Topped off with some mushrooms, cherry tomatoes, a couple pickled banana pepper slices and a dollop of cottage cheese. (I only had 5 oz of chicken so needed a little more protein). Finished it off with a dribble of balsamic vinaigrette dressing (healthy fat) and a sprinkle of Everything Bagel seasoning (condiment) So good!!😊 #genniesjourney #nchealthcoach #healthychoices #healthyisnthard

Know the difference! Natural sugars, such as those found in fruits and dairy products, come with added benefits beyond sweetness. These sugars are often accompanied by essential nutrients like fiber, vitamins, and minerals, contributing to overall health. In contrast, artificial sugars, commonly added to processed foods and beverages, lack nutritional value and can contribute to health issues when consumed excessively. While natural sugars can be part of a balanced diet when consumed in moderation, excessive intake of artificial sugars has been linked to various health concerns, including weight gain, type 2 diabetes, and cardiovascular disease. Opting for natural sugars and whole foods over artificial alternatives is generally recommended for maintaining a healthy lifestyle. #HealthyEating #FitnessJourney #SugarFree #FitLife #HealthyLiving #CleanEating #SugarDetox #FitFam #Nutrition #NoSugar #HealthyChoices #SugarFreeLife #WorkoutMotivation #FitnessGoals #SugarAddiction #EatClean #SugarCravings #FitFood #BalancedDiet #ExerciseRoutine

#mealprep slow cooked Hungarian goulash with carrots, red bell peppers and potatoes. Just serve with a dollop of sour cream and baguette to soak in the delicious paprika sauce. . #whatsfordinner #hungariangoulash #goulash #eat8coloursperday . . . . #fooddiary #healthyeating #cooking #chef #foodie #culinary #kitchen #healthychoices #healthybites #foodiemtl #foodography #kitcheniswheretheheartis #foodielove #eating #cookingforkids #foodlife #eatingwell #healthyeating #food #foodblogger #goodeats #foodblog #cookingisfun #cookinglife #uscitalacucina

Try this for 21 days and feel the difference♥️♥️ #HealthyLiving #WellnessWednesday #FitLife #CleanEating #HealthyChoices #FitnessMotivation #NutritionTips #HealthyHabits #ActiveLifestyle #SelfCareSunday #StayHydrated #HydrationNation #DrinkWater #HydrateDaily #WaterIsLife #HydrationStation #HydrateYourself #ThirstyThursday #H2O #HydrateOrDie #MeditationMonday #Mindfulness #ZenLife #InnerPeace #QuietMind #MeditateDaily #CalmYourMind #MindfulLiving #PeacefulHeart #Transcendence

Deliciously nutritious. Every bite nourishes both body and soul مغذية ولذيذة. كل قضمة تغذي الجسد والروح للاشتراك والتواصل مع الاخصائية 66060496 التواصل علي رقم المطعم 44807481 ‎تجدونا على تطبيقات التوصيل ‏Talabat | Rafeeq | Snoonu | BaladiExpress | Deliveroo #qatarfoodies #qatarbloggers #doharestaurants #qataria #qatarshopping #qatarfoodbloggers #qatarinsta #qatarphoto #qatardoha #lwzaar #qatarfashion #qatarstyle #restaurant #dohafood  #qatarfurniture #healthymeals #nourishyourbody #eatwellbewell #goodfoodgoodmood #plantbased #farmtotable #eattherainbow #healthyeats #foodforfuel #wellnessjourney #balanceddiet #foodisfue #nutritiousanddelicious #fuelledbyplants  #healthychoices

. . . . . • #groomportraits #gtaweddingphotographer #gym #health #healthy #healthychoices #helicopter #helitours #highparkcherryblossoms #homesick #inclusiveweddingphotographer #inked #instahealth #intimatetorontowedding #intimawedding #lacocinademarie #lakeontario #lifestyle #livingintoronto #lonelyplanet #lookslikefilm #love #loveinthe6ix #lovemylife #loveundertheumbrella #migueleduardo #monopolcafe #montreal #mym #naturephotography

Experience the rich flavors of Buckwheat Spaghetti with Corn, paired with Steamed Broccoli delicately infused with Garlic Tahini Sauce, Nutritional Yeast and a hint of Red Pepper Flakes. #plantbasedfoods #plantbaseddiet #buckwheat #healthychoices #eatright #pastalover

Cranberry Chicken Salad Ingredients: 2 cups cooked chicken breast, shredded or diced 1/2 cup dried cranberries 1/2 cup chopped pecans 1/4 cup chopped celery 1/4 cup chopped green onions 1/2 cup mayonnaise 1 tablespoon lemon juice 1 tablespoon honey Salt and pepper to taste Lettuce leaves, for serving (optional) Directions: In a large bowl, combine cooked chicken breast, dried cranberries, chopped pecans, chopped celery, and chopped green onions. In a small bowl, whisk together mayonnaise, lemon juice, honey, salt, and pepper until well combined. Pour the dressing over the chicken mixture and toss until evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled on a bed of lettuce leaves, if desired, or enjoy it as a sandwich filling. Prep Time: 10 minutes | Total Time: 40 minutes Kcal: 305 kcal | Servings: 4 servings #chickensalad #cranberrychicken #saladrecipe #healthyeating #lunchideas #easyrecipes #homemadefood #foodphotography #foodie #yum #tasty #freshingredients #foodlover #cookingathome #delicious #healthychoices

I WILL get back to running regularly before the year is over! #fitnessmotivation #fitnessjourney #weightlossjourney #fitover50 #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ #healthychoices #fitover50women #Peloton #nordictrack

🍃The connection between your gut and your brain is potent. This gut-brain axis is a two-way communication system where your digestive health can influence your mood and cognition and vice versa. It's fascinating how much our gut health can affect our overall feelings. 🤗PB Assist+ ProBiome Gut Complex supports this vital connection by promoting a healthy balance of gut bacteria. A healthy microbiome can positively impact your mood and cognitive function, demonstrating the profound impact of gut health on your overall well-being. These are sooooo yummy too! 🔎Learn more about PB Assist+ here: https://doterra.me/bs7jYm 💥Your Challenge: Try to include foods that support gut health, like those rich in omega-3 fatty acids, and see if you notice a difference in your mood and mental clarity. #digestion #metabolism #probiome #guthealth #wellbeing #diet #braingutconnection #healthychoices #healthyhabits #emotions

For real. I’m tired of tryin to do it ‘the right way’ 😆😅

#health #fitness 🧿 #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

NDIS Participants - want to find out what we're all about? Book in for a free trial session and discover how much fun you can have in our custom-fit gaming studio 🦊 🎮 https://foxgames.com.au/form-free-trial-session/ #ndis #disability #brisbane #ndisprovider #disabilityawareness #australia #healthychoices #inclusionmatters #ndisready #support #inclusion #gaming #disabilitysupport #disabilityservices #ndisparticipant #ndisplan #ndisawareness #disabilitycommunity #ndisfunded #supportcoordination #accessability #abilitynotdisability #socialskills #ndissupport #ndisaustralia #GamingForSocialSkills #VirtualConnections #LevelUpTogether #TeamworkMakesTheDreamWork #EmpathyInGaming

What if you drink lemon and cucumber water? 🥦Multiply the complete DETOX Smoothie Diet Plan with 36+ daily meal replacement Smoothie recipes, whole meals, snacks and more...Follow for more 👉@Smoothie_with_lily ⚡️ Save for later 🌿 #health #healthpost #healthfacts #healthychoices #healthyfruits #fruits #fruitsbenefits #pineapple #healthy #fatloss #bellyfatloss #weightloss #facts #fyp #viral

🌿 Veggie-Rich Feast: Pad Seeda ( #58) 🌿 Embrace the bounty of the garden with our Pad Seeda! This nutrient-packed dish features a vibrant mix of pea pods, broccoli, carrots, cauliflower, tomatoes, baby corn, napa cabbage, and bok choy, all tossed in a light brown sauce. Tailor it to your taste by choosing from chicken, pork, beef, tofu, shrimp, or opt for no meat at all! 📍 Visit us at Sa-Bai Thong Thai Cuisine, 2840 University Ave, Madison, WI. 📞 For orders, call: 608-238-3100 🔗 Order online: https://order.toasttab.com/online/sa-bai-thong-university-2840-university-ave #ThaiFoodMadison #MadisonWI #VeggieDelight #ThaiCuisine #Customizable #EatLocalMadison #MadisonFoodie #HealthyChoices

Create delicious Optislim smoothies with ease! This portable blender can blend frozen fruit, ice, nuts & seeds, including your favourite Optislim shake! Grab yours now and elevate your blending game by clicking the link in bio! #optislim #optiman #australia #healthychoices #health #detox #lowcalorie #mealreplacement #weightloss #onlinestore #lowcaloriediet #australianmade #shakes #proteinpower #healthymeals #blender #promo #healthyhabits

Give your mom — or any influential woman in your life — the gift that they'll open again and again with a one-year subscription to Experience Life. It’s the gift that keeps on giving all year long.⁠ ⁠ Experience Life is a whole-life health-and-wellness magazine with practical, in-depth information and aha insights about the health, fitness, nutrition, and quality-of-life topics that make a difference.⁠ ⁠ Link in bio!

🚭🍷 Stress relief tip: Avoid excessive alcohol, tobacco, and substance use! 🚫 While it might seem like a quick fix, relying on these substances can actually increase stress levels in the long run. Instead, opt for healthier coping mechanisms like exercise, meditation, or spending time with loved ones. Your body and mind will thank you for it! 💖 #TannerClinic #StressRelief #HealthyChoices #SelfCare

🥝🍒🥛🐟🌾 Food & Sleep: What's the Connection? 💤 Ever felt drowsy after a big meal or energized after a cup of coffee? You're not alone! Food and drinks can affect our energy and alertness. Researchers have studied how certain foods might impact sleep, but it's not a one-size-fits-all solution. Diet and sleep are complex, so there's no magic food that guarantees better sleep. However, some foods might make it easier to catch those Zzz's. Why Do Foods Affect Sleep? Certain foods can make you sleepy or promote better sleep. While some studies support this, food can be inconsistent due to different varieties and growing conditions. 🌱 Kiwi: Some studies suggest that eating kiwi before bed can improve sleep quality and help you fall asleep faster. It might be due to their antioxidant properties and high serotonin levels. 🍒 Tart Cherries: Tart cherry juice might help with insomnia, thanks to its melatonin content. It could also have an antioxidant effect that supports sleep. 🥛 Malted Milk: Some people find that malted milk before bed reduces sleep interruptions. It's rich in vitamins and minerals like B and D vitamins, phosphorus, zinc, and magnesium, which could help you relax. 🐟 Fatty Fish: Research shows that omega-3 fatty acids in fatty fish like salmon may improve overall sleep quality. It's believed to be linked to their vitamin D content. 🌰 Nuts: Nuts contain melatonin and minerals like magnesium and zinc, which can aid sleep. A combination of melatonin, magnesium, and zinc helped older adults with insomnia sleep better. 🌾 Rice: While carbohydrates' impact on sleep is mixed, some studies connect rice consumption with better sleep. It may help with falling asleep, especially when combined with a moderate amount of protein. Remember, sleep and diet go hand-in-hand. A balanced diet supports overall health, including sleep. So focus on healthy eating habits and consult a doctor or dietitian for personalized advice. #BetterSleep #sleeping #sleepwell #relax #insomnia #sleep #SleepBetter #insomniarelief #sleeptips #food #healthcare #healthylife #healthyfood #healthychoices #healthyhabits

Mom's love is a gift that deserves something special! As Mother’s Day is fast approaching. Our special-edition is back to celebrate the amazing women who raised us. Treat Mom (or yourself ) to something unforgettable! Prices start at 180 pesos. Reserve now for this coming Mother’s Day — May 12. #MothersDay #LimitedEdition #SpoilMom #overloadsandwich #healthychoices #healthysnacks #sandwich #snackbox #sandwichoverload #messybites #mothersdaygiftideas

The Ohio University Medical Center determined that a sugar detox will take between 3-10 days. 🤍 Tag your friend in comments if you think they need healthy lifestyle inspiration ✨ #SugarFree #HealthyEating #CravingsControl #NoAddedSugar #HealthyLifestyle #NutritionTips #WellnessJourney #CleanEating #HealthyLiving #SugarDetox #HealthTips #DietGoals #MindfulEating #HealthyChoices #FitnessMotivation #BalancedDiet #WellnessWednesday #HealthGoals #NutritionFacts #EatCleanStayLean

AntiInflammatory #InflammationControl #HealthyLiving #Wellness #HolisticHealth #Nutrition #NaturalRemedies #HealthyLifestyle #WellBeing #HealthyChoices

Hey furiends. Tell me my dogs are spoiled without saying they’re spoiled , however way that goes 🐶🤣🐶🤣 I’m modifying their meal, with some additional nutrients. With so many issues with dog foods these days, I want to make sure they getting as healthy meals as possible. Especially with Denim having developed CHF, Phoebe with the bladder stones, now Ju with some issues, possibly his intestines. Also instead of mixing it, tried with the kibble on bottom and topping with the wet, some blueberries, sardines, and Kefir. Dang pups yall need a job. 🐶🐶🐶 #healthychoices #homemadedogfood #dogfood #puppylife #puppylove #guthealthdogs #healthypups

🌟 Fresh & Zesty: Pad Khing ( #54) 🌟 Savor the fresh tastes of our Pad Khing! This delightful dish is stir-fried with ginger, red and green peppers, onions, green onions, mushrooms, and carrots, all brought together in a flavorful yellow bean sauce. Perfectly paired with your choice of chicken, pork, beef, tofu, shrimp, or simply enjoy it meat-free! 📍 Visit us at Sa-Bai Thong Thai Cuisine, 2840 University Ave, Madison, WI. 📞 For orders, call: 608-238-3100 🔗 Order online: https://order.toasttab.com/online/sa-bai-thong-university-2840-university-ave #ThaiFoodMadison #MadisonWI #GingerFlavor #ThaiCuisine #Customizable #EatLocalMadison #MadisonFoodie #HealthyChoices

A little bit of love // After a hard days work our beautiful Maremma Jill knows how to make a gal feel loved 🫶🏼 #jessandafarmfresh #jessandafarmfresheggs #pastureraised #pastureraisedeggs #shoplocal #supportlocal #natural #farmfresheggs #farmfresh #foodfreedom #chickeneggs #naturaleggs #homegrown #pastureeggs #knowyourfood #healthychoices

Early dinner was great! Since I've been back on my journey. I have been learning to be more aware of what I eat, the amount, and time of day I am eating. Now, I do understand there are somethings I am willing to give up and there are some things I am going to be mindful in what I eat. Of course, portion control is in the equation as well. The biggest thing I have come to learn. It is not necessary to eat everything on your plate if you are already full. When you begin to feel yourself getting full. Recognize the signals your body is trying to tell you. Moral of the story: It's ok to ask for a to go tray. No shame in the game. Your body will thank you for listening. BTW everything was portion sides and yo gurl listened to her body. Be Great y'all ✌️ #mo_the_motivator #selfcareology_with_mo #selfcarejourney #healthychoices #itsalifestyle

Making my cauliflower crack for dinner. Yum. #theresetguy #homemade #healthychoices #yum #yummyyummy

#functionalmedicine #functionalmedicinepractitioner #functionalmedicinecoach #functionalmedicinehealthcoach #functionalmedicinehealthcoaching #functionalmedicinerd #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood

Get them on dcoopervitamins.com #vitamintherapy #vitaminboost #vitaminlover #wellness #nutrition #health #vitamins #supplements #vitamin #nutrients #supplement #supplementsthatwork #antioxidants #proteinshake #immunityboost #immune #immunesupport #prebiotic #multivitamins #bestsupplements #healthsupplements #phytonutrients #vitaminsandminerals #digestiveenzymes #vitaminc #naturalsupplements #protein #healthylife #healthychoices #healthy

The fastest and most effective way to calm a busy mind down is to go into nature unplugged & observe. What creates a sense of awe in you? 🌊 What habit can help you experience awe more often? 🤩

ENRICH DIGESTIVE ENZYME BLEND WITH STABILIZED PROBIOTICS #sugar #healthyfood #Health #Wellness #HealthyLiving #Fitness #Nutrition #SelfCare #MentalHealth #Wellbeing #Exercise #HealthyLifestyle #HealthyEating #FitLife #WellnessWednesday #HealthTips #Mindfulness #HealthyChoices #HealthyBody #HealthyMind #Workout #StayFit

New at the Co-op! Chia drinks are refreshing, energising and deeply hydrating; full of prebiotic fibre, magnesium & omega 3: & free from caffeine, additives & preservatives #dungogwholefood #dungognsw #shoplocally #152dowlingstreetdungog #plasticbagfree #healthychoices #chia #drinks #chiadrinks #chemicalfree

Feel your best with our Chaga extract. Simple, pure, and effective 🍄🌳 #NeuroShroom

There are some nutrition coaches that will tell you that if you have oats that you must, and they use the word must, a protein and a fat. That is also a myth. First off if you are going to add protein and fat, you do not need both. You can only use one if you want. Oh and remember, all plant foods contain a certain amount of protein, so you’re already gonna get it. so avoid this. Enjoy your oats. Want to make them better? SHHH don’t tell these nutrition coaches but, add some organic fresh fruit. You can even add flax seeds or Chia seeds and maybe even pumpkin seeds. There you go myth busted!

▫️April 27▫️ Day 118 of 366 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosscommunity #healthylifestyle #health #healthy #healthychoices #healthiswealth #walking #nature #meditation #motivation #inspire #positivity #be_the_positive_1 #wedothework #duespaid #1stphorm #iam1stphorm #iam1stphormathletesearch #75hard #livehard #legionofboom #legionnaires #bethe1 #instagood #explorepage #lifestyle

✍ Taller Basico de Limpieza Facial e Hidratacion Profunda 📒 Teorico / 🧖‍♀️ Practico 👩‍🏫 INSTRUCTORA: Dra. Kirsten Peraza 📆 FECHA: Sabado 18bde Mayo 2024 🕦 HORARIO: 8am -4pm🇻🇪 ☕️Coffee Break 📍Lugar: Clinica ICEA 👩‍🎓Certificacion con Validez Internacional Apostillable 📚Material PDF 📲1 mes De  Asesoria posterior a Realizacion del Taller 💰 INVERSION: 30S 🤓 INFORMACION: ✅ Wsp +584249027631 ✅Inst @draginecoesteics / @Variedadespzo_ ✅Tw @draginecoestei1 ✅Face https://www.facebook.com/Dra-KirstennPeraza-l/ #MedicoCirujano #Ginecology #MenopauseTherapist #SexualTherapist #Fertility #Maternity #Guayanacity #Pzo #MedicoVenezolano #Ginecologa #energymedicine #medicinewoman #aestheticmedicine #movementmedicine #familymedicine #lifestylemedicine #functionalmedicine #healthylifestyle #sportsmedicine #alternativemedicine #integrativemedicine #fitspzo #dance #healthychoices #lifestyle #bodybuilding #gym #diet #fitnessmodel #fitnes

More Avocado Toasts - I just can’t get enough of these! 😋 #fitnessmotivation #fitnessjourney #weightlossjourney #fitover50 #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ #healthychoices #fitover50women #healthyeats

Looking to up your protein game? Check out these 3 meal plans to hit a whooping 120g of protein per day! 🍳 Whether you’re an egg enthusiast, a cottage cheese connoisseur, or a yogurt aficionado, there’s a plate for you. Dive into a sea of options with salmon and tuna, or land on something hearty like chicken, steak, or turkey. Not meaty enough? There’s even a plant-based twist with edamame. Snack smart with almonds or keep it creamy with yogurt. 🥩🥚🥣 • Like our content? Hit that follow button for more 💪@barbellvoyage • #ProteinBoost #HealthyEating #FitnessFood #MealPrep #HighProtein #NutritionGoals #MuscleFood #EatWell #Healthylifestyle #ProteinPacked #GymFood #HealthyChoices #MealPlanning #ProteinMeals #Foodie #Cleaneating #Fitfam #Healthyeats #Bodybuilding #Wellness

5͢ y͢e͢a͢r͢s͢ a͢g͢o͢ a͢n͢d͢ w͢e͢ a͢r͢e͢ s͢t͢i͢l͢l͢ r͢u͢n͢n͢i͢n͢g͢ S͢O͢L͢I͢D͢!! Dreams do come true. A big thanks to all who have walked through the doors at BODY ROCK give us a big ♥ if this is you!!! * * * * * #EmpoweredWomen #SelfLoveJourney #WellnessCommunity #StrengthInSisterhood #HealthyLiving #MindfulWellness #FitnessGoals #MindBodyBalance #BossBabeFitness #WellnessWarriorWomen #SelfCareSquad #HealthyHabits #EmpoweredLiving #StrongWomenRock #WellnessWednesday #BodyPositivity #SweatWithSisters #SelfCareIsKey #RadiantWellness #FitnessJourney #NourishYourSoul #WomenSupportingWomen #WellnessBossLady #InnerStrength #FitFamWomen #StrongerTogether #MindfulMovement #HealthyChoices #BodyMindConnection #EmpowermentThroughFitness

Biggest rule to achieve your goals is Work hard and Never give up..... if you can do this you will reach any goal you set in life... #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Easy Snack Wraps🫔🫔 Ingredients: Large flour tortillas Sliced deli meat (such as turkey, ham, or chicken) Sliced cheese (cheddar, Swiss, or your favorite) Lettuce leaves Tomato slices Mayonnaise or mustard (optional) Any other desired fillings such as avocado, bacon, or pickles Instructions: Lay a tortilla flat on a clean surface. Place a few slices of deli meat in the center of the tortilla, leaving some space around the edges. Add a slice of cheese on top of the meat. Layer lettuce leaves and tomato slices over the cheese. Optionally, spread a thin layer of mayonnaise or mustard over the fillings. Add any other desired fillings on top. Carefully fold the sides of the tortilla towards the center, then roll it up tightly from the bottom to form a wrap. Repeat the process for the remaining tortillas and fillings. If desired, you can slice the wraps in half diagonally before serving. Enjoy your easy snack wraps! They're perfect for a quick and tasty snack or light meal. #EasyRecipes #SnackTime #WrapItUp #SimpleMeals #FoodInspiration #DIYSnacks #QuickRecipes #HealthyLiving #TastyBites #NomNom #FoodLove #CookingAtHome #EatWell #FreshFlavors #SnackGoals #CreativeCooking #HealthyChoices #KitchenCreations #FoodForThought

Big thanks to @auroracoffee_ for helping me with the awesome meals for my diet.... massive thanks to them..... best tasting meals for your fitness lifestyle..... #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Let’s talk collagen supplements with Dr Suzi- In Chinese medicine, collagen supplements are often used to support skin health, joint function, and overall well-being. Here are some key points about collagen supplements in Chinese medicine: 1. Collagen Benefits: Collagen is a protein that plays a crucial role in maintaining the strength and elasticity of tissues, including skin, tendons, ligaments, and bones. In Chinese medicine, collagen supplements are believed to nourish and support these tissues, promoting healthy aging and vitality. 2. Herbal Ingredients: Chinese medicine collagen supplements may contain a combination of herbs, minerals, and nutrients known for their skin-rejuvenating and health-promoting properties. Common ingredients may include herbs like astragalus, goji berry, pearl powder, and schisandra, among others. 3. Traditional Concepts: According to traditional Chinese medicine (TCM) principles, maintaining a balance of yin and yang energies within the body is essential for overall health. Collagen supplements are often used to tonify yin (moisture, nourishment) and support the body's ability to generate and maintain healthy tissues. 4. Usage: Collagen supplements in Chinese medicine can be taken orally in the form of capsules, powders, or liquids. They are often recommended for individuals looking to improve skin elasticity, reduce wrinkles, support joint health, and promote overall vitality. 5. Consultation: It's important to consult with Dr Suzi a qualified TCM practitioner before starting any new supplement regimen. Suzi will assess your individual constitution, health goals, and any underlying conditions to then recommend the most suitable and best quality supplements and dosage for you. #chinesemedicine #collagen #collagensupplements #herbalmedicine #healthylifestyle #health #healthychoices #supplementsthatwork #Resultsdrivenskincare #chinesemedicinebendigo #bendigo #bendigobusiness

Experiencing burnout? It’s so important to prioritise your well-being. Take time for self-care, establish healthy boundaries, and seek support when needed. You can’t do anything effectively if you are burnt out! #selfcare #lookafteryourself #boundaries #HealthyChoices #selfawareness

#lunchroomheros #pomptonianfoodservice #emswyckoff #healthychoices

Sai um bolinho de banana e espelta na airfryer 🍌❤️😋👌 . . . . . . . #healthyfood #healthylife #instafood #healthychoices #healthyeating #healthyliving #healthylifestyle #fitlife #instafit #instafitness #follow4followback #like4likeback #likeforlikes #fitness #fitnessaddict #fitnessmotivation #cake #meals #healthymeals #chef #cozinha #foodphotography #food #foodchoices #eatingfortheinsta #eating #foodie #conforto #kitchen #masterchef

#WellmanVitaminDrink #PeakPerformance #NaturalEnergyBoost #ImmuneSystemSupport #HealthyDrinkOptions #LowCaffeineEnergy #RefreshingAlternative #VitaminDrink #EnergyAndWellness #HealthyLifestyleChoices #MensHealth #ActiveLifestyle #EnergyAndVitality #WellnessDrink #FitnessMotivation #HealthAndWellness #WellnessWednesday #EnergyBoost #HealthyChoices #DrinkToYourHealth

#WellmanVitaminDrink #PeakPerformance #NaturalEnergyBoost #ImmuneSystemSupport #HealthyDrinkOptions #LowCaffeineEnergy #RefreshingAlternative #VitaminDrink #EnergyAndWellness #HealthyLifestyleChoices #MensHealth #ActiveLifestyle #EnergyAndVitality #WellnessDrink #FitnessMotivation #HealthAndWellness #WellnessWednesday #EnergyBoost #HealthyChoices #DrinkToYourHealth