Great training session last night.
Bench-
335 lbs x 1
3 x 3 x 295 lbs
Sumo Deadlift singles to work hook grip after a 5 week break-
455 lbs x 1
505 lbs x 1
#StayHumble #powerlifting #strength #strengthisneveraweakness #EFX #EFXPracticesquad #dedicated #virginiabeach #virginia #navy #va #newton #andover #wichita #supplementHQ #bodybuilding #classicphysique #316 #ks #kansas #npc #dc #dmv #alexandria Built by @the.arsenal.supps
7/13/2022, 7:07:12 PM