In today’s fast paced world, convenience often takes precedence over nutritional value. Ultra Processed Foods (UPF) 🍞🥐🌭🍔🍟🥞🍭🍰🍿🍩 have become a staple in many diets, offering quick and easy meals that fit into busy lifestyles. However, as consumption of these foods rises 📈, so do concerns about their impact on health and well-being 🚨. Here, in these slides, we delve into the world of UPF, examining what they are ❓, their effects on health ‼️ and strategies for making healthier dietary choices ✅.
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4/25/2024, 1:05:44 PM