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Zdrowo & Kolorowo Moje owocowe śniadanie! Jogurt z nasionami Chia + owoce Rewelacyjne na początek dnia! #breakfast #goodvibes #healthylifestyle #healthyeating #fitnessmotivation #healthyfood #goodmorning #goodday #❤️

🚨 Spice Alert: Safety First! 🚨 The FDA is tightening the reins on spice imports from India amid concerns over possible contamination with heavy metals, like lead. Specifically, turmeric and red chili powder are under scrutiny. 🌶️ This pivot highlights the critical situation; the FDA hasn't issued a recall yet but is proactive in requesting information on spice sources and types from the very importers and industry stakeholders. Reflecting on the scale, Indian spice exports to the US reached a substantial $1.2 billion in 2019 alone! In response, the Indian government and the Indian Spices Board are assuring that their spices meet stringent quality controls. However, the concern remains, prompting the FDA to use its power to detain or refuse entry to any product that doesn’t comply with US standards. Let’s discuss: How often do you check the origin of the spices you buy? Start paying attention to what's seasoning your dishes because safety never takes a back seat! 🍲 #FoodSafety #SpiceImport #FDA #IndianSpices #QualityControl #HealthyEating #CookingWithCare #EatSafe #SpiceMarket #FoodRegulation

I actually enjoyed that from start to finish 🏃‍♀️ #fatloss #weightloss #fitness #weightlossjourney #nutrition #healthylifestyle #health #fitnessmotivation #highprotein #workout #gym #motivation #weightlosstransformation #running #transformation #healthy #runner #fit #nutracheck #healthyfood #exercise #healthyeating #weightlossmotivation #fatlossjourney #fitnessjourney #healthyliving #training #proteingoals #muscle #fatlosstips

Boost ditt aktive liv med Arctic Matcha-tea fra Norge - Misvær Oppdag hvordan Arctic Matcha Tea, drevet av naturens egne krefter, kan støtte din fastepraksis og fremme biologisk funksjon. Ved å integrere denne naturlige kraften i din daglige rutine, kan du styrke din aktivitet, helse og velvære, samtidig som du arbeider mot dine vektmål og forbedrer din generelle helse. https://shop.prohelse.no/ #arcticmatcha #tea #manufakture #HealthyEating #slowaging #antiaging #tarmhelse #microbiome #slowfood_international #lokalmat

Lend your dish a rich flavor with SOY SAUCE! *ORDER NOW* Call / WhatsApp on +91 7593061999 | +91 8593063918 We fulfil your individual requirements and also accept party orders. Al Hayath - Kasaragod #alhayath #freshchicken #healthyeating #tastyfood #kasaragod #frozenfood #chilled #fresh #hygiene #chickenrecipe #halalfood #foods #manufacturer #kerala #restaurants (Image for representation purposes only)

Limited time offer✨ Valid till Sunday (11:59 PM) If you are struggling with weight loss or weight gain or have any other diet related issues which you're not able to overcome... Then book a consultation with me NOW and solve your issues. Hurry up as this offer is only for a LIMITED TIME! Just inbox me that you wanna avail this offer and get 25% OFF! #healthylifestyle #diet #healthcoach #wellnesscoach #wellnessjourney #wellnessthatworks #dietitian #dietician #nutrition #nutriotionist #healthyeating #healthcoaching #fitness #medicalnutritiontherapy #limitedtimeoffer #onlineconsultation

Transform yourself in just 6 weeks 🔸Link in bio 🔸 Link in bio #WeightLoss #FitnessJourney #HealthAndWellness #GetFit #LoseWeight #HealthyLiving #FitnessGoals #WeightLossJourney #FitLife #TransformationTuesday #HealthyChoices #DietPlan #Nutrition #ExerciseMotivation #BodyTransformation #FatLoss #WeightLossTips #HealthyEating #FitnessMotivation

Tofu Recipe 😍 😋 "Elevate your meals with our mouthwatering tofu recipe! 🌱 Whether you're a plant-based enthusiast or simply looking to add more variety to your diet, tofu is a versatile ingredient that's sure to satisfy. From stir-fries to salads, the possibilities are endless with this protein-packed powerhouse. 🍽️ Get ready to tantalize your taste buds and embark on a culinary adventure with tofu! #TofuTemptations #PlantBasedEats #ProteinPower 🥢🍲” Ingredients: 1 block (14 ounces) of firm tofu 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon rice vinegar 1 teaspoon minced ginger 1 teaspoon minced garlic 1 green onion, thinly sliced (optional) 1 tablespoon sesame seeds for garnish (optional) Fresh cilantro or parsley for garnish (optional) Recipe available on my website, linked in profile. https://biryanibonanza.com/ #TofuRecipe #PlantBasedCooking #ProteinPacked #VegetarianDelights #HealthyEating #MeatlessMeals #TofuTreats #CookingWithTofu #EasyRecipes #FoodieFavorites #TofuRecipe #HealthyEating #VegetarianCooking #ProteinSource #PlantBasedMeals #MeatlessOptions #TofuCreations #CookingIdeas #FoodieFavs #EasyRecipes

SLOW Food 🧘🏻‍♀️⤵️ 😋 Disfruta de cada bocado con tranquilidad/Genieße jeden Bissen in Ruhe ⤵️ 🌍 En un mundo donde todo va tan rápido, que ni te da tiempo de disfrutar algo porque pareciera que estás perdiendo el tiempo. En el que todo se mide en términos de productividad y eficiencia a mí sinceramente me agota. No se como será para ti, pero es importante no dejarse arrastrar porque lo que "hay que hacer" porque pareciera que "vivir sin tiempo" se ve muy bien. 🤗 Uno de esos aspectos vitales que hay que recobrar es el tiempo para disfrutar la comida haciéndolo de una manera pausada. 🍽️ Comer despacio tiene varios beneficios para la salud: 1️⃣ Favorece la digestión: Al masticar más lentamente, los alimentos se preparan mejor para la digestión y el tránsito intestinal, lo que facilita este proceso. 2️⃣ Mejora la absorción de nutrientes: Comer despacio permite una mejor absorción de nutrientes, reduciendo la posibilidad de malestares digestivos como la acidez estomacal e indigestión. 3️⃣ Se evita que comamos más de lo que necesitamos: las hormonas de la saciedad tardan entre 20 a 30 minutos en realizar su labor para comunicarle al cerebro que ya estamos saciados y no necesitamos comer más. Incluso comer despacio disminuye la necesidad de "picoteo". 4️⃣ Ayuda a regular el estrés: Comer con calma también puede contribuir a mantener niveles más bajos de estrés. 5️⃣ Aumenta la satisfacción con la comida: tomarse el tiempo para comer nos ayuda a disfrutar mejor de los alimentos. Y a ti te gusta comer despacio? 😉 Auf Deutsch in den Kommentaren ⤵️ ....................................................................... #slowfood #comerdespacio #langsamessen #famillienrezepte #familyrecipe #madewithlove #recetafamiliar #hechoconamor #ausgewogeneernährung #healthyeating #healthyfood #alimentacionconsciente #alimentacioninteligente #bewussteernährung #alimentacionequilibrada #mindfuleating #dietitian #nutricionsaludable #diaetologininwien #freshthoughtsforfood #alimentacionbasadaenplantas #wohlbefinden #bienestar #wellbeing #plantbased #plantbaseddiet #smarteating

🎃 Manteiga ou butternut. A Abóbora Manteiga Bio da Caria cuida da saúde do seu coração, da sua pele, e é rica em fitonutrientes antioxidantes. 👇 Confirme por favor nos comentários que come a casca... 👩‍🌾 Venha à Quinta da Caria esta semana, para conhecer todas as novidades bio fresquinhas: > 5ª feira das 18h às 20h > Sábado das 10h às 12h30 💚 Saiba mais em https://shop.quintadacaria.com Quinta Pedagógica da Caria (link na Bio) #BIODACARIA · · · · · #organicfood #foodstagram #torresvedras #today #vegan #cooking #goodfood #homedelivery #food #bio #saude #wellness #fitness #goodhealth #life #veggies #benefits #healthyeating #lifestyle #nutrition #diet #health #alimentosbiologicos #cabazbiologico 📌 Quinta Pedagógica da Caria 👉 Rua do Pinhal Redondo 30 🧭 2560-095 MACEIRA TVD

Curry cuts for that perfect chicken dish! *ORDER NOW* Call / WhatsApp on +91 7593061999 | +91 8593063918 We fulfil your individual requirements and also accept party orders. Al Hayath - Kasaragod #alhayath #freshchicken #healthyeating #tastyfood #kasaragod #frozenfood #chilled #fresh #hygiene #chickenrecipe #halalfood #foods #manufacturer #kerala #restaurants (Image for representation purposes only)

A big happy 33rd birthday to my partner in all manner of things 🥳 Looking forward to our steak and chips lunch and a wee trip to the cinema 🎦 Not to make this post fitnessy but since I am in a fat loss phase right now I’ll be tracking my meal to be within my calories. I’ve Sussed out the menu, logged it already, and can fill up the remaining calories with the usual things that I eat. This is only just one approach to managing a social occasion while dieting. You very well may just say you know what, this is a very special occasion and I want to enjoy it fully. If you make that decision then fully own it. Enjoy that food. Relish in those social connections and bloody well have fun - you deserve it. Be honest with yourself and what YOU want out of the situation. It’s absolutely ok to be stricter with your goals, but equally it’s ok to allow yourself that freedom and flexibility. You may choose different options depending on the occasion. Both are equally ‘allowed’ in whatever phase you’re in. Just make sure it’s your decision 🤙🏼

Steamed Sweet Potato 😍 😋 "Craving a healthy snack? Look no further! 🍠 Our steamed sweet potato recipe is here to satisfy your hunger and your taste buds. Packed with vitamins and minerals, these tender sweet potatoes make for the perfect guilt-free treat. 😋 Whether you enjoy them as a snack or a side dish, get ready to fall in love with this nutritious delight! #HealthyEating #SweetPotatoLove #SnackTime" Ingredients: 2 medium-sized sweet potatoes Water for steaming Recipe available on my website, linked in profile. https://biryanibonanza.com/ #SweetPotatoSnack #HealthyEats #NutritiousNosh #SteamedGoodness #VitaminBoost #HealthyHabits #TastyTubers #GuiltFreeEating #CleanEating #SimpleSnacks #SteamedSweetPotato #HealthySnack #NutritiousFood #VitaminRich #CleanEating #HealthyLiving #SweetPotatoRecipe #EasyRecipes #SimpleSnack #WholesomeEating

#healthylifestyle #healthyfood #healthyeating #petitdejeuner #petitdej #eatclean #eathealthy #eatclean #prozis

Prepared with all-natural ingredients, the flavors of this simple dish will have your taste buds begging for more. Make a batch of curry ahead of time, and you can have this recipe whipped up in minutes. SERVES 4 • 4 skinless, boneless chicken breasts, pounded thin with meat tenderizer tool • 1 cup Coconut Curry • ¼ cup chopped roasted cashews 1. #bhfyp #cleaneating #eatclean #fit #fitfam #fitness #foodsandsnacks #glutenfree #grainfree #health #healthy #healthybeauty #healthyeating #healthyfood #healthylifestyle #healthyliving #keto #ketodiet #lchf #lclf #lowcarb #naijabrandchick #paleo #paleodiet #paleodietasostenibile

Let’s try a high protein yummy recipe this weekend….. High protein overnight oats🤤 Drop yours when you try it 😊 #healthyrecipes #healthyeating #WLJ #weightlossjourney #bariatricnutrition #bariatricdietitian

Woohoo het gaat de goede kant op! Swipe om mijn nieuwe meting te zien. Vorige meting 87.2 Fat 43 Muscle 54 Water 41.1 Vanmorgen 86.2 Fat 43 Muscle 54 Water 40.8 Dit was mijn tweede keer weer naar de sportschool sinds de bevalling. Ik ben blij dat er progressie in zit door midd van meer bewegen. Sportschool is dus nog weinig maar ik ben wat weer wat meer bezig met voeding en ik probeer meer te lopen. Ik hoop snel onder de 85 te zitten en dan door te werken naar onder de 80. Ik weet dat ik onder de 80 al eens moeite mee heb gehad maar deze kilos gingen tot nu toe vrij snel. Zal ik ook weer cm gaan meten? Helaas heeft mijn weegschaal thuis wat problemen en resetten lijkt niet te helpen dus ik blijf het voorlopig even bij @basicfitnl doen. #postpartum #4thtrimester #9monthsout #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #weightlossmotivation #transformation #healthyliving #lifestyle #food #fitnessjourney #training #basicfit #basicfitnl

Gluten-Free Yeast Bread RecipeIngredients: 2 cups gluten-free all-purpose flour 1 cup almond flour 1 tablespoon instant yeast 1 tablespoon sugar 1 teaspoon salt 1 1/2 cups warm water 2 tablespoons olive oil 1 teaspoon apple cider vinegar 2 tablespoons xanthan gum Directions: Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour In a large bowl, combine gluten-free all-purpose flour, almond flour, xanthan gum, sugar, and salt. In a separate bowl, mix the warm water, yeast, olive oil, and apple cider vinegar. Gradually add the liquid ingredients to the dry ingredients, stirring until the dough forms. Transfer the dough to a greased bread pan. Cover and let rise in a warm place for 30 minutes. Preheat the oven to 375°F (190°C). Bake the bread for 40 minutes, or until the top is golden and a toothpick inserted comes out clean. Kcal: 150 kcal per slice | Servings: 12 slices #glutenfreebread #yeastbread #glutenfreebaking #homebaked #artisanbread #celiacfriendly #glutenfreelifestyle #healthyeating #breadlovers #bakingday #freshbread #glutenfreerecipes #bakefromscratch #noflourpower #easybaking

Be part of our special breakfast. Contact: ​📲 https://wa.me/96181076086 📍South lebanon - Tyre - SeaSide. #Breakfast #tyre #Ugarit #ugarit_tyre #أوغاريت #صباح_الخير #fr #healthyeating #instagram #foodgasm #photooftheday #sweet

Indulge in Roasted Garlic Parmesan Cauliflower! 🥦🧄 Crispy, cheesy, and utterly delicious. #CauliflowerMagic #GarlicParmesanLove Roasted Garlic Parmesan Cauliflower Recipe 🍴✨ Ingredients: Cauliflower Florets (500g): 500g Olive Oil (3 tbsp): 45ml Garlic (minced, 3 cloves): 15g Grated Parmesan Cheese (50g): 50g Salt (1 tsp): 5g Ground Black Pepper (1/2 tsp): 2.5g Chopped Parsley (for garnish): As desired Instructions: Preheat Oven: 220°C (425°F). Line a baking sheet with parchment paper. Prepare Cauliflower: Toss cauliflower florets with olive oil, minced garlic, salt, and pepper. Roast: Spread florets on the baking sheet in a single layer. Roast for 20-25 minutes until golden and crispy. Add Cheese: Sprinkle parmesan cheese over the cauliflower. Return to the oven for another 5 minutes. Serve: Garnish with chopped parsley before serving. Tips: Even Roasting: Ensure florets are cut into similar sizes for even cooking. Cheese Variation: Experiment with different types of cheese for new flavors. Serving Suggestion: Great as a side dish or a healthy snack. #HealthyEating #EasyRecipes #VegetableDelight Transform your cauliflower into a mouthwatering side with this Roasted Garlic Parmesan Cauliflower recipe. It's a simple, yet flavorful way to enjoy your veggies. Can't wait to see your golden, cheesy creations! 📸🌿

BOWLCAKE ☀️ Petit déjeuner ce matin Bon samedi la team 🔥 ________________ #breakfastideas #ideepetitdejeuner #petitdej #ideerecette #ideerepas #healthyeating #healthyfoodie #healthyfoods #weightlosshelp #weightlossfood #weightlosscommunity #pertedepoids #fyp

Herkese mutlu haftasonları diliyorum 🍋 #heal #healthynews #healthyfood #healthylifestyle #healthyfood #healthyeating #gettinghealthy #gettinghealthier #fitterhappierhealthier #fitter #fitness #getfit #fattofit #fitlifestyle #fitliving #fitlifechoice #sağlıklıyaşam #sağlıklıbeslenme #sağlık #sağlıklıyaşıyoruz #eatclean #eathealthy #eatwell #kesfet

Good morning Weigh Day ⚖️ #slimmingworlduk #slimmingworld #slimmingworldfreefood #slimmingworldsupport #healthyeating #slimmingworldfamily #slimmingworldfriendly #speedfood

Ginisang upo #bonusesmonetization #lunchtime #yummyfood #healthyeating #healthyfoods

My go to breakfast 😁 Fat free Greek yogurt, berries and a drizzle of honey 🍯 (syns used on honey) #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldjourney #swuk #slimmingworldfamily #healthyeating #foodoptimising #slimmingworldfood #healthylifestyle #slimmingworldinsta #slimmingworldsupport #healthyfood #swinsta #diet #slimmingworldmeals #healthy #onplan #slimming #slimmingworldlife #slimmingworlddiary #swfamily #food #motivation #foodie

Homemade tomatoes and burrata.. #TomatoesAndBurrata #FreshFlavors #CapreseSalad #FoodieFavorites #CheeseLovers #SummerEats #DeliciousPairings #FarmersMarketFinds #TastyTomatoes #CreamyBurrata #TomatoSalad #FreshIngredients #HealthyEating #SummerSalad #VeggieDelight #SaladLovers #EatYourGreens #SimpleAndDelicious #ColorfulPlate #FarmToFork

“𝗗𝗼𝗻’𝘁 𝗴𝗶𝘃𝗲 𝘂𝗽 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗺𝗼𝘀𝘁, 𝗳𝗼𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗻𝗼𝘄”⁣⁣ ⁣⁣ #CRAVINGS! ⁣ Cravings can be a major roadblock for people when losing weight...⁣⁣⁣⁣ ⁣⁣⁣⁣ Everyone experiences cravings at some point when trying to lose weight - it’s completely normal⁣! ⁣⁣⁣ ⁣⁣⁣⁣ However, it’s how you deal with it that matters. Think of it like a fork in the road of your weight-loss journey...⁣⁣⁣ ⁣⁣⁣ ...you could give in to the cravings and go back to your old habits where nothing will change and you can stay as you are 🤷🏼‍♀️ ⁣⁣⁣ ⁣⁣⁣ 𝗢𝗥, you can 𝗰𝗵𝗼𝗼𝘀𝗲 not to give in, to 𝗰𝗼𝗺𝗺𝗶𝘁 yourself to the changes you are making to your health and to your life! 🙌⁣⁣⁣ ⁣⁣⁣ So, drink a glass of water 💦 do something to distract yourself, and you will soon find that the craving disappears and you’ll be on track and feeling super 𝗽𝗿𝗼𝘂𝗱!⁣ ☺️⁣⁣⁣🤗 Linda Danks Award winning 1:1 Diet Consultant 📱07751 023145 📧 [email protected] #Makeithappen #one2onediet #rothley #cambridgeweightplan #nhs #obesity #cravings #foodcravings #leicester #weightloss #121support #dietplan #weightlossjourney #caloriecounted #healthybmi #healthyeating #weightwatchers #slimmingworld #lighterlife #keto #slimfast #exante #beforeandafter #caloriedeficit #One2OneDiet

Classic Turkey Burgers Savory Gourmet Turkey Patties Recipe: Ingredients: 1 lb ground turkey 1/4 cup breadcrumbs 1/4 cup finely diced onion 2 tablespoons chopped fresh parsley 1 large egg 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper 4 whole wheat hamburger buns Optional toppings: lettuce, tomato, onion, pickles Directions: In a bowl, mix together ground turkey, breadcrumbs, onion, parsley, egg, garlic powder, salt, and pepper until well combined. Form the mixture into 4 patties. Preheat the grill or skillet to medium-high heat and cook the patties for about 5 minutes on each side, or until the internal temperature reaches 165°F. Serve on whole wheat buns with optional toppings as desired. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 290 per serving | Servings: 4 #TurkeyBurger #HealthyEating #GrillLife #ProteinPacked #LeanMeals #HealthyDinner #EasyRecipes #FamilyMeal #Nutritious #Wholesome #DinnerIdeas #SummerGrilling #Foodie #HealthyChoices #Homemade

Fueling up for the day with a nutritious lunch! 🍽️🌱 #HealthyEating #LunchtimeFuel #NutritionMatters

✨ OVERALL RESULTS - APRIL✨ Safe to say April hasn’t been great 🤦🏽‍♀️ Life will always throw things at you that will test you to the core but we move! We’re always trying to remember to keep positive and take one day at a time 💙 Fay - 13.2lbs to go Dale - 2.4lbs to go #wwukamb #wwukambassador #wwambassador #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #smartpoints #fattofit #healthyeating #healthyliving #healthylifestyle #weightlossjourney #weightwatchersfamily #wellnesswins #wellnesswinsuk #wwuk #ww #wwfreestyle #fitpoints #wwfitpoints #wwfitness #couplegoals #wwambuk #weighinresults #weighinresults #weighday #weighinday

Next 2 week reset challenge HEY SUGAR, LET'S BALANCE kicks off inside the club on Monday 6th November 🙌🏻 Are you in? DM ❤️ emoji if you want to all the deets and find out a little more x #bloodsugarbalance #reset #motivation #healthyeating #womanshealth

✨This morning I was nervous to step on the scales because I know if I hadn’t lost anything I would have felt so disheartened. I know it’s not about the number, but it is for someone like me that likes to see those numbers drop. I know this week I have eaten so well, nothing fatty like cake or a cheeky takeaway no crisps either. I have prepared my meals (note to self prepare more than one meal 🤣) it becomes hella boring by day three 😂 I have also set myself a goal of doing three exercises a week and for the rest of the week getting my 10K steps in daily and using the walking pad to top them up if needs be. I can honestly say and yes it’s early days I feel so much better and that’s a great start. Yes eating whatever you fancy and sticking to a calorie deficit is great I am not knocking that but for me it wasn’t helpful especially since hitting perimenopause and taking HRT I just wanted to comfort eat because I didn’t feel like myself. So that’s why I joined WW to try and help me be more accountable. So far so good 👍 Also if anyone would like to join WW and get three months free I can send you a friend request. I do get a month free for that so it’s a win for everyone if you are interested just DM me and I’ll pop the link over for you. All I can say is it’s been a challenge week because of cutting back but I can honestly say the fact that the scales finally went down and not up is fantastic 🥳 #weighinresults #wwresults #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving

Satisfy your sweet cravings without the guilt. Check out our newest arrivals! 🍬😋 Oriental Super Market Book Now 📞 04362 - 230737 📞 04362 - 270003 #suga #diet #healthyfood #healthyeating #newarrival #orientalsupermarket #offers #nammathanjavur #homedelivery #purchase #love #instagram #buynow

Straight from my backyard, I've just plucked the freshest lauqats and guavas😍 Can't wait for summer when my garden will be bursting with juicy pomegranates, delicious jamuns, and sweet mangoes. 🥭🫐🍃🌿 . . . . . . . #gardening #freshfruits #gardenlove #gardenharvest #harvest #fruitsandveggies #foodphotography #foodblogger #foodie #foodstagram #healthyfood #healthylifestyle #healthyeating #freshfood #freshfruitsandveggies #lovegardening #gardeninglife

Saturday night dinner 😋 Pan seared, crispy skin salmon with Asian salad and yes I like my salmon cooked through ❤️ This was absolutely the best I have had dinner this week so far … tomorrow’s might top this one … we will see 💕 Hope your having a great weekend we are off to bingo, which I haven’t had much luck lately so hopefully I win today 😅 #weightloss #weightlosstransformation #weightlossjourney #weightlossgoals #weightlosscommunity #weightlossprogress #weightlossfoods #weightlossmotivation #healthylifestyle #healthyfood #healthyeating #healthyrecipes #deliciousfood #goodfood #homecooking #cookingformyfamily #loveyourfood #loveyourlife #keepgoing #pansearedsalmon #crispyskinsalmon #asiansalad #geelongcommunity #greekaussiemum #autumnvibes🍁🍂🍃 #geelongvictoriaaustralia🇦🇺 #bingonightout

——————————————————— ENVY MART - Chuyên thực phẩm nhập khẩu 📍Thông tin liên hệ: ☎️ Hotline: 039 6994782 (có Zalo) 🏠 Địa chỉ: 305/4 Lê Văn Sỹ, P1, Q.Tân Bình (hẻm bệnh viện Saigon ITO) ⏰Thời gian hoạt động: 9am - 9pm #envymart #healthyeating #vytran2904 #kemchongnang #skinaqua #toneup #noidianhat #japan

💙🏃🏾‍♀️ séance finie ✅ . . . . . . . . . . . . . . . #dumptruck #fitness #gym #gymmotivation #fitnessmotivation #typ #explore #melanin #blackgirlmagic #nbaplayoffs #trendingaudio #basketball #legday #slimthick #minigolf #selflove #selfcare #healthyeating #acaibowl #flowers

Tips for success in achieving your fitness and health goals🎧🤍✨ Follow @trainwithmaryf for more content about fitness and nutrition! 🤍 . . . . #adealide  #southaustralia  #australia  #oceania  #healthylifestyle  #wellnesjourney  #motivationalreels  #selfcaretips  #wellnesstips  #wellnessreels  #fitnessinspo  #healthyeating  #productiveday  #routine  #aestheticvideos  #lifestyleinspo  #wellness  #manifest  #manifestation  #goalsetting   #trainwithmaryf

A step closer to healthy eating... #healthyfood #healthyeating #protein #nutrients #foodie #power #vitamins #goodhealth #saturdayvibes #dynamicyogawithsandeep #dynamicbreathwork

🔸𝗙𝗹𝗼𝘂𝗿𝗹𝗲𝘀𝘀 𝗣𝗮𝗻𝗰𝗮𝗸𝗲𝘀🔸 𝗙𝗨𝗟𝗟 𝗥𝗘𝗖𝗜𝗣𝗘 👉 Blissful Banana Cinnamon Pancakes Ingredients: 2 ripe bananas 2 large eggs 1/2 teaspoon vanilla extract 1/2 teaspoon ground cinnamon Butter or oil for cooking (optional) Directions: In a mixing bowl, mash the ripe bananas until smooth. Add the eggs, vanilla extract, and ground cinnamon to the mashed bananas and whisk until well combined. Heat a non-stick skillet or griddle over medium heat. If desired, lightly grease with butter or oil. Pour small amounts of the pancake batter onto the skillet, using about 1/4 cup for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface of the pancakes and the edges begin to set. Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through. Serve the flourless pancakes warm with your favorite toppings such as fresh fruit, maple syrup, or yogurt. Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes | Kcal: 150 kcal per serving | Servings: 2 servings #flourlesspancakes #bananapancakes #glutenfree #healthybreakfast #quickbreakfast #easyrecipes #breakfastideas #nogluten #naturalcooking #cleaneating #foodie #delicious #tasty #homemade #healthyeating

ปลาแผ่นทานลีน @tarnlean พร้อมจกจ้าาาา ginyuudee healthyshop ——————————— ร้านขนมคลีนจันทบุรี คีโต โลว์คาร์บ ครบ รวมสินค้าสุขภาพ ลดน้ำหนัก คุมหุ่น คุมอ้วน 🌵สินค้าสุขภาพ สินค้าออแกนิค 🔸ขนมสุขภาพ สมุนไพรไทย รับจัดกระเช้า 🌱จำหน่ายสินค้าสุขภาพ ออแกนิค สมุนไพรไทย 🔸ขนมคลีน เบเกอรี่แคลต่ำ 📍📍พิกัด ซอยหลังโรงเรียนสฤษดิเดช ❌ใกล้โฆสิตวิทยา ย้ายมารวมกับสาขาซอยหลังโรงเรียนสฤษดิเดชแล้วนะคะ 🌵open daily 09:00-19:30 น. มีบริการส่ง คิดค่าส่งตามจริงค้าบ ——————————— 📞086-3595378/0863652518 🧡 line id : @dts4504e #ร้านสุขภาพ #ร้านสุขภาพจันทบุรี #น้ำผลไม้สกัดเย็น #จันทบุรี #healthyshop #healthydaily #healthyeating #healthylifestyle #cleaneating #cleanfood #cleanproduct #สุขภาพดี #สายคลีน #ของมันต้องมี #สินค้าขายดี #ของมันต้องลอง

🌿 PEANUT CHICKEN LETTUCE WRAPS 🥜 Ingredients: - Lettuce Wraps: - 13 ounces boneless skinless chicken breasts 🍗 - 1 tablespoon olive oil 🫒 - 1/2 teaspoon each: ground cumin, ground turmeric 🌿 - Salt and pepper to taste 🧂 - 12 large Boston or Butter lettuce leaves 🥬 - 1 large red bell pepper, thinly sliced into matchsticks 🫑 - 1 and 1/4 cup matchstick (julienned) carrots 🥕 - 1 and 1/4 cup matchstick (julienned) Persian or English cucumber 🥒 - 2-3 tablespoons chopped peanuts 🥜 - Fresh lime juice and fresh cilantro, for topping 🌱🍋 - Peanut Sauce/Dressing: - 1/4 cup creamy peanut butter 🥜 - 3 tablespoons honey 🍯 - 2 tablespoons olive oil 🫒 - 1 tablespoon + 2 teaspoons water 💧 - 1 and 1/2 tablespoons each: rice vinegar, low sodium soy sauce 🥣 - 1/8 teaspoon each: pepper, cayenne pepper 🌶 Instructions: 1. Sauce Preparation: - In a small blender, combine peanut butter, honey, olive oil, water, rice vinegar, soy sauce, pepper, cayenne pepper, and a pinch of salt. Blend until smooth and refrigerate. 2. Prepare the Chicken: - Trim fat from chicken, halve breasts if thick, and pound to even thickness. - Pat dry, then season one side with half the olive oil, salt, pepper, turmeric, and cumin. Press spices in, flip and repeat on the other side. 3. Cook the Chicken: - Preheat grill to medium-high heat (400-450°F) and oil the grates. - Grill chicken 4-5 minutes per side or until internal temperature reaches 165°F. Let rest, then dice into bite-sized pieces. 4. Prepare the Vegetables: - While chicken cooks, prepare your vegetables into matchsticks and chop the peanuts. 5. Assemble the Wraps: - Wash and dry lettuce leaves. Divide chicken, veggies, and peanuts among the lettuce leaves. - Garnish with fresh cilantro and lime wedges. 6. Serve: - Drizzle with peanut sauce and enjoy immediately. 🥗 Enjoy these fresh and flavorful lettuce wraps as a light meal, perfect for any occasion! 🏷️ #ChickenLettuceWraps #HealthyEating #PeanutSauce #FreshIngredients #MealPrep #EasyRecipes #LowCarb #TastyMeals #HomemadeDressing #NutritiousAndDelicious

Strawberry Overnight Oats. Mit Hanfsamen, gekeimten Haferflocken und Chiasamen, Mandelmilch ohne Zucker und Erdbeeren und eine halbe Banane. Dazu Heidelbeeren und Pekannüsse. Ein Green Smoothie und ein Rote Beete Ingwer Shot hab’s auch noch. Morgenroutine. 💚💚💚🍀🍀🍀💪. #greensmoothie #overnightoats #ingwershot #healthysmoothie #healthyrecipes #healthy #healthyeating #healthybreakfast #healthylifestyle #healthyfood #fitness #gesundesfrühstück # #dankbarkeit #breakfastlover

supporting heart health to promoting digestion and boosting immunity, flaxseeds are nature's gift for your well-being. Sprinkle them over your morning cereal, blend them into smoothies, or incorporate them into your baking recipes for a nutritious boost that nourishes from within. Embrace the goodness of flaxseeds and embark on a journey to a healthier, happier you. . . . . #Flaxseeds #HealthyEating #Nutrition #Superfoods #Omega3 #PlantBased #Wellness #HealthyLiving #NaturalRemedies #HealthyRecipes #HealthIsWealth #CleanEating #FitFood #Vegan #HealthBenefits

Did you know that a healthy diet can support your eye health? Foods rich in vitamins A, C, and E, as well as antioxidants and omega-3 fatty acids, can help protect your vision. Boost your eye health with nutrient-rich foods like carrots, spinach, salmon, and eggs etc Consult our experts at Ahalia Eye Care for personalized advice and regular eye check-ups. ▶️Call / WhatsApp for appointments: +97124439777 #EyeCare #HealthyEating #AhaliaHospital" #EyeHealth #Nutrition #Ahalia

Enhance your dishes with the delicate balance of Himalayan pink salt. #PinkSalt #HimalayanSalt #SaltLife #HealthyEating #NaturalSalt #SaltLover #GourmetSalt #CookingWithSalt #FoodieFinds #MineralRich #SaltyGoodness #KitchenEssential #WellnessWednesday #FoodieFavorites #FlavorfulSalt #GourmetCooking #HealthBenefits #SaltOfTheEarth #PinkSaltCravings

Sprouted Ragi with Multigrains #organic #organicfood #healthyfood #organicfoodbusiness #organicfoodindustry #organicfarm #organicfestival #foodrevolution #switchtoorganic #geofresh #organiclife #organicweek #organicchat #organicfarming #groworganic #eatorganic #thinkorganic #nopesticides #healthyeating #rawfood #healthylifestyle #health #cleaneating #plantbased #gogreen #lovenature #eatnatural #agriculture #organicvegetables #growingfood

Birthday breakfast for my queen @franzi_zln 💖✨ 📍Tortenduft Strausberg #breakfast #brunch #torten #bowls #cakes #fruits #healthyfood #healthylifestyle #healthyeating #friends #bestfriends #birthdaygirl #frühstück

#facts ! Eat real & clean food! MEALBETIX.COM #eatcleanchic #MealBetix #realfood #realfoodz #realfoodheals #realfoods #realfoodrevolution #realfoodfam #realfoodoverprocessedfood #realfoodmovement #realfoodrealpeople #cleanfood #cleanfoods #cleanfoodgoodtaste #mycleanfood #eattoheal #eattobeatdisease #eattobeatillness #backtonature #eatfromtheearth #eatfromscratch101 #eatfromtheground #eatfromnature #healthyfood #healthylifestyle #healthtips #healthiswealth #healthyeating #healthychoices

Can stress and burnout cause you to be very ill? You better believe that it can. When we start developing diseases, that’s when it’s already too late. While some stress is good and propels us forward, when it gets overwhelming, it gets chronic and our body gets inflammed. Please do not think that small symptoms that our bodies are experiencing are normal, because the small ones can aggravate into bigger issues. When I was working in production, almost 80% of my colleagues has or has had issues of chronic gastric, migraines, anxiety, sleeping for less than 5hrs a day, missing meals, eating late night suppers etc etc. I was the same. So I thought, oh well everyone is going through it, it’s normal, that’s the nature of our job! It was just a vicious cycle. I was living on adrenaline everyday. The more stress and burnout I was, the more anxiety which affects the body which affects my emotions which affects my health and round and round it goes. It really is NOT normal. While work and responsibilities are important. Give yourself a little chance to take care of you too. If you want support and find out small and easy ways you can rest better, nourish yourself better - mind and body and work better. DM me. #health #healthyfood #healthylifestyle #healthyeating #alternativelifestyle #holistic #eathealthy #alternativemedicine #holistichealth #wellbeing #wellnesscoach #guthealth #nutrition #primaryfood #wellness #selflove #selfcare #healthcoach #lifestylecoach #singapore #asia #healthcoaching #burnoutrecovery #wellbeingcoach #burnout

Protect Your Smile: Tip #2 - Take Charge of Your Oral Health Today! 💪 Make the switch to healthier summer snacks and preserve your radiant smile. Start now! Comment below your favorite health snack for this summer. #sujaysdentalcare #smilebright #oralhealth #healthyeating #dentalcare #mindfulchoices #summersnacks #healthyliving #smilecare #wellnesswednesday #healthyhabits #dentistapprovedsmile

Φρόντισε σωστά τον οργανισμό σου με IRF Family! 🌟 Διατήρησε το βάρος σου στα σωστά επίπεδα! Μπορείς να το βρεις στο κατάστημα μας ➡️ www.tanahealth.com/shop 🌐 www.tanahealth.com 📮 [email protected] 📱 +357 22 311898 #tanahealth #immunoregulatingfactors #liposomaloralimmunotherapy #foodsupplement #buffalocolostrum #strengthenimmunesystem #fightvirus #antiaging #stressrelief #irfproducts #healthproducts #DiabetesCare #HealthyLiving #HealthyEating #weightmanagement

ปังโฮลวีท @theovenfarm คุ้มค่า คุ้มราคาในซองเดียว 🍞 ขนมปังเนื้อนุ่มมาก สีขนมปังทำจากธรรมชาติ 100% 🍞 ขนมปังทำจากแป้งสาลีไม่ฟอกสี ดีต่อสุขภาพ 🍞 ออกแบบมาเพื่อคนกินเจโดยเฉพาะ ❌ ไร้ส่วนผสมที่มาจากนมและไข่ ❌ ไร้ไขมันทรานส์ ❌ ไร้สารกันเสีย ไร้สารปรุงแต่ง ginyuudee healthyshop ——————————— ร้านขนมคลีนจันทบุรี คีโต โลว์คาร์บ ครบ รวมสินค้าสุขภาพ ลดน้ำหนัก คุมหุ่น คุมอ้วน 🌵สินค้าสุขภาพ สินค้าออแกนิค 🔸ขนมสุขภาพ สมุนไพรไทย รับจัดกระเช้า 🌱จำหน่ายสินค้าสุขภาพ ออแกนิค สมุนไพรไทย 🔸ขนมคลีน เบเกอรี่แคลต่ำ 📍📍พิกัด ซอยหลังโรงเรียนสฤษดิเดช ❌ใกล้โฆสิตวิทยา ย้ายมารวมกับสาขาซอยหลังโรงเรียนสฤษดิเดชแล้วนะคะ 🌵open daily 09:00-19:30 น. มีบริการส่ง คิดค่าส่งตามจริงค้าบ ——————————— 📞086-3595378/0863652518 🧡 line id : @dts4504e #ร้านสุขภาพ #ร้านสุขภาพจันทบุรี #น้ำผลไม้สกัดเย็น #จันทบุรี #healthyshop #healthydaily #healthyeating #healthylifestyle #cleaneating #cleanfood #cleanproduct #สุขภาพดี #สายคลีน #ของมันต้องมี #สินค้าขายดี #ของมันต้องลอง

Strawberry Overnight Oats. Mit Hanfsamen, gekeimten Haferflocken und Chiasamen, Mandelmilch ohne Zucker und Erdbeeren und eine halbe Banane. Dazu Heidelbeeren und Pekannüsse. Ein Green Smoothie und ein Rote Beete Ingwer Shot hab’s auch noch. Morgenroutine. 💚💚💚🍀🍀🍀💪. #greensmoothie #overnightoats #ingwershot #healthysmoothie #healthyrecipes #healthy #healthyeating #healthybreakfast #healthylifestyle #healthyfood #fitness #gesundesfrühstück #anticancerfood #dankbarkeit #breakfastlover

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

🎉🎉🎉🥰💐💐💐 16 kg weight Reduce in 3 Months 😊 Happy client😊 Join Our Course -8383814515 #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training

Do you feel the desire for sweet, salty or fatty? This may be not only an emotional urge, but also a signal of a lack of important nutrients in the body. 🍬 Let’s consider which elements may be insufficient and how to add them to the diet for a balanced diet: 🍬 Dessert: Lack of magnesium, chromium, and iron. Add to the diet: - broccoli - spinach - lentils - beef liver 🥖 Flour: Lack of carbohydrates, magnesium, iron, and B vitamins. Add to the diet: - brown rice - quinoa - chickpeas - almonds 🌰 Bold: Lack of omega-3, omega-6. Add to the diet: - flax seeds - walnuts - salmon - tuna 🧂 Salty: Lack of sodium, potassium, and fluids. Add to the diet: - avocado - tomatoes - walnuts - salmon - no more than 5 grams of salt per day ☕️ Caffeine: Lack of carbohydrates, iron, and magnesium. Add to the diet: - beef - almonds - whole grain bread - blueberries 🌟 Support ❤️ if you have found the reason for your desires! A varied diet, taking into account all the necessary elements, will help to avoid shortages and control your eating habits. 💪 #Nutrition #Balance #Health #Nutritious #Diet #Energy #Balance

P’tit Samedi tranquillou… 🥂🍾🥂🍾🥂🍾🥂🍾❤️🤍💙 #champagne #greatwines #frenchwines #bubblysaturday #itsgoodtobeus