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"Embarking on a journey to a healthier, happier me! Join me on this weight loss challenge as I embrace sweat, determination, and the power of self-love. Let's inspire each other to shed the weight and gain confidence, one step at a time. follow 👉️@weightlosswomen7 💪🏋️‍♀️ #WeightLossJourney #HealthIsWealth #FitnessGoals2024 #workouteverydaychallenge #WeightLossTips #WeightLossInspiration #WholeFoods #workoutsforwomen #weightlossrecipes

4/28/2024, 6:14:25 AM

By cutting down on those sugary treats and opting for nourishing, whole foods instead, you're giving your body the love it deserves. 🥦🍎 Say goodbye to those energy crashes and hello to sustained vitality! 💃 Embrace clearer skin, a happier tummy, and a more balanced mood by choosing foods that truly fuel you. #wholefoods #holistic #holistichealth #motivation #burnout #health #sugar #sweets #quitsugar #inflammation #heal #healyourself #healyourgut

4/28/2024, 5:41:50 AM

デカッ‼︎ だけど 意識高い系 🤭 -WHOLE FOODS MARKET- #albuquerque #newmexico #旅の思い出 #wholefoods #market #gourmet #gourmetfood #自然食品 #vegetarian #organic #ホールフーズマーケット #nativeamericanjewelry #littlecloud #daikanyama #インディアンジュエリー #リトルクラウド代官山 #リトルクラウド #pirocco_littlecloud

4/28/2024, 5:41:46 AM

Well time to get a face tattoo and face dermal$ to accentuate my little miss freckle under my eyebrow. Well 3 solid beautiful weeks in Pennsylvania watching grass grow has 2 come 2 end and back to the chaos of ny it’s fine though cause there’s grass to watch grow in New York and also BECAUSE I AM TRULY THE REAL DANGER. So hide your wife and your girlfriend bc shawty back in town and you better watch out cuz I’ll be running around purchasing all the Zabars egg salad sandwhiches.. #triplethreat my 4th midlife crisis this year was manageable I think…….🤔 at least I am now tanner thank god for the sun and thank god 4 my moms shampoo and conditioner without it which id not survive the brutal winter to spring transition. Most of the last three weeks was recovering and healing and grounding from dissociation and dealing w memory gaps and emotion regulation cuz nyc is a trippppppppppp. #dramatic #lifesaga #chapter208 #whatsnext #goeagles #philly #flyeaglesfly #newyorkartists. Here’s to three weeks of cleaning and sleepin and revisiting my childhood hanging w a baby and my grandparents, upgrading my parents shower curtain as well as upgrading their LIFE because I AM THE VIBEZ. I finally have a pair of converse now they’re great bubble design. Yay to sneakers. 👟 🪺❄️🦄🕷️💖💍🌻🌈 #humble #rememberyourroots #mustache #painting #spyingontheneighbors #love #healing #laundry #family #food #trees #music #socks #tea #wholefoods #tomatoplants #sleeping #resting #roadtriptoscranton. Biggest lesson learned is always carry a peacock feather around and feed the cows and if there’s no cows around then feed THE BIRDS. CAN I HEAR A AMEN 🙏🏽 #feedthebirds #thebirdsarehungry

4/28/2024, 4:59:39 AM

Hello! Time to introduce myself: I’m Allison, working mom of 2 WILD little boys and 2 doodle dogs. My husband and I live in Kansas City and are surviving day-by-day as two parents to a toddler and baby with (more than) full time jobs. We love to travel and get to do that with our boys a few times a year. I am a crunchy mom who cares A LOT about foods, ingredients and the products we consume (but don’t touch my wine 😜) and will share that as well! Sharing toddler finds, meals, recipes and grocery hauls from Trader Joe’s and Whole Foods. I tend to do extensive research and have personal reviews on all the things we use so thought it was time to share these reviews and life hacks with other mommas doing the best they can to keep up! #toddlermomlife #toddlermom #workingmom #boymom #babyproducts #kidreviews #traderjoes #traderjoesfinds #traderjoesrecipes #wholefoods #crunchymom

4/28/2024, 4:54:30 AM

Saturdate at me our pizza place! Dang good pizza doe!😋 #wholefoods

4/28/2024, 4:50:04 AM

steak 🥩 🐄 Pickled Veggies 🥕 🧅 🌶️ seasoned w SPG #wholefoods #lowcarb #animalbased

4/28/2024, 4:46:28 AM

Get ready to indulge in our brand new range of hearty meals, packed with pure plant-based goodness! We've dedicated a lot of time and effort to perfecting these jackfruit-based products, ensuring that you get nothing but the very best. But that's not all – we've also added a unique twist to these meals, something completely new to the market that contains jackfruit. We can't wait to unveil it to you! Stay tuned as we drop more hints about the incredible flavors that await you. #labouroflov

4/28/2024, 4:28:03 AM

☑️ High Protein ☑️ WA sourced ☑️ Gluten Free Founded in 2016, Raw Earth Produce began producing lupin products that provided a highly nutritious, clean, readily available source of protein. Raw Earth Produce sources the highest quality lupins to manufacture a variety of lupin products to replace your everyday pantry staples such as crumbs, flakes and flour. Lupins are the world’s richest natural source of combined protein and dietary fibre along with being gluten free. Owned and Operated here in WA #buylocal #wa #westernaustralia #produce #shoreleave #geraldton #wholefoods #produce #glutenfree

4/28/2024, 4:16:50 AM

I added @tryarmra colostrum to my wellness routine a few months ago and truly believe it has helped my immune system and overall health. My stubborn husband 🤣 has also been taking it daily and loves the benefits that he is seeing as well! Notes from their website: ARMRA’s pure, grass-fed colostrum concentrate brings our proprietary technology to whole food science, distilling over 400+ functional, research-backed nutrients in their most pure and bioavailable form for a potent bioactive food with whole health benefits. Immune Revival optimizes your microbiome, activates cellular health, and strengthens your body’s barriers to protect against everyday chemicals, pollutants, allergens, and processed ingredients for your best health and performance. When you take Immune Revival you fuel your body with potent prebiotics that support your microbiome, a host of peptides and antibodies that strengthen your immune barriers, and dozens of antioxidants and bioactive molecules that optimize cellular pathways throughout your body - for synergistic revival of your whole body health. **all products purchased by me. #beautycommunity #wellness #beautytips #immunehealth #nutrientdense #wholefoods #skinhealth #hairhealth #beautyobsessed

4/28/2024, 4:03:33 AM

Curry Lentil Gluten Free Pies to warm your Soul 😍 Served with a natural Tomato Sauce 🍅 No nasties here 👌 . . . #perthvegan #perthglutenfree #perthketo #perthraw #perthfoodies #perthsmallbusiness #healthyfood #plantbased #wholefoods #organic #takeaway #freo #fremantlemarkets #weekendgoodness #ubereats

4/28/2024, 4:00:31 AM

BEEN ON #HERMIT mode for ages...facing #BodyDysmorphia 🙃 after #DramaticWeightloss 💪🏻 has been the most mind-blowing #ShadowWork 👁I've done so far. Just realized haven't posted in OVER A YEAR!! 👀 there's a thin blurry line between being PRIVATE and HIDING...still figuring out why I avoid pictures 📸 SO MUCH that I don't recognize myself on group shots anymore 🤔😅 Still making moves in silence 🔕 😌 Still #vegan and eating #wholefoods 🌱🍉🥑🥗 . . . . #newearth #spiritualawakening #divinefeminine #5d #righteous #christconsciousness #medicinewoman #sober #purevessel #celibacy #goddess #feminineenergy #kundaliniawakening #tarot #magick #alchemy #pug #thirdeye #witchesofinstagram #intuition #highpriestess #pinkmood #saturnreturn #queendom

4/28/2024, 3:57:53 AM

🥕Carrots are going strong at @rainshadoworganics, so what better way to highlight them than to make a soup? I actually went into this thinking I was going to make a carrot and tofu curry, then realized I was out of curry powder. So I simmered everything together anyway, then threw it in the blender. The texture was so creamy and amazing, even my toddler, who notoriously does not eat soup, loved it! Made with: carrots (local), firm tofu, coconut milk, broth (local), ginger, fish sauce, a splash of black vinegar (shoutout to @keepwellvinegar), sourdough croutons #homemadefood #cookingathome #foodie #cookingmama #cookingideas #cleaneating #healthyfood #dinnerideas #healthydinner #dinnertonight #familydinner #localfood #bendoregon #dinnertime #healthyeating #healthylifestyle #healthyrecipes #wholefoods #foodies

4/28/2024, 3:53:43 AM

Sunday Brunch 🤤 #brunch #wholefoods #sydneyeats #manlyobserver #manly365

4/28/2024, 3:49:34 AM

#HealthyEating #CleanEating #WholeFoods #Nutrition #HealthyRecipes #EatClean #FitFood #PlantBased #HealthyLiving #Wellness #RealFood #FoodIsFuel #FarmToTable #HealthyChoices #EatGreen #HealthyLifestyle #BalancedDiet #Healthyeats #FreshFood #OrganicFood https://www.ebay.com/itm/176349458245?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=wp0ydpgoqji&sssrc=2380676&ssuid=wp0ydpgoqji&widget_ver=artemis&media=COPY

4/28/2024, 3:43:25 AM

This simple ramp pasta recipe uses fresh seasonal ramp as the main ingredient to turn an ordinary pasta dish into an outstanding one in its unique taste and nutritional value. https://simplybeyondherbs.com/simple-and-quick-ramp-wild-garlic-pasta-recipe/ , . , .... , . , #realfood #eatrealfood #wholefoods #healthyeats #healthyeating #realfoodblogger #eatclean #food4thought #realfoodrevolution #wholefood #sustainablefood #naturalliving #livinghealthy #cookfromscratch, #avoidprocessedfoods, #foodfromscratch #eatinghealthy #ramppasta #wildgarlicrecipes #wildgarlicpasta

4/28/2024, 3:31:51 AM

Made by me. 🧆👩🏻‍🍳 #koofteh #persianfood #lovecooking #organic #wholefoods #كوفته #غذای_خانگی #lasvegas

4/28/2024, 3:31:44 AM

COOKIE DOUGH BITES: INGREDIENTS: 1 c Almond Flour (may sub coconut flour, use 3/4 c instead), 1/2 c Cashew Butter (may sub another nut butter), 1 Scoop Further Foods Collagen Powder, 1/2 c Pure Maple Syrup, 1 tsp Vanilla, 1/4 c Carob Chips or Dark Chocolate Chips DIRECTIONS: 1) Add all of the ingredients to a bowl and stir to mix well. Refrigerate for about 10 minutes to make it easier to roll into balls. 2) Use your hands to roll the dough into balls. 3) Enjoy! Store in an air tight container in the refrigerator for up to 5 days or freeze to thaw later. Recipe Notes: If you’re following a low acid protocol, this recipe is healing. Make sure to use carob chips for the Acid Watcher Healing Phase. #cleaneatingdiet #wholefoodsdiet #wholefoods #lowacid #lowacideats #acidwatcherdiet #acidwatcher #refluxfriendly #antiinflammatorydiet #realfooder #realfooding #guthealthyfood #healthyrecipes #healthy #healing #foodheals #easyrecipes #mealplanning #mealprepideas #kidfriendlyfood #glutenfree #glutenfreerecipes #refinedsugarfeee #veganfriendly #snackideas #highproteinsnacks #healthierfoodideas #eatgoodfeelgood #betterfoodchoices

4/28/2024, 3:23:11 AM

Saturday errands with my sister 💐 Brunch, coffee, Trader Joe’s, Target… all the perfect things 💘 Came back home for some couch cuddles with Rosie girl 🐶 🤍 . . . #dfw #traderjoes #traderjoeshaul #coffeetime #wholefoods #target #lifestyle #lifestylecontent

4/28/2024, 3:12:29 AM

The yummiest Oatmeal Raisin Maple cookie! crispy and just the right amount of gooey. Organic rolled oats with lots of natural raisins, hints of cinnamon and pure maple. An amazing cookie, that happens to be gluten-free. . . #Cookie #Cookies #madewithlove #glutenfree #glutenfreefood #organic #natural #nongmo #sweet #dessert #wholefoods #njbaker #womanownedbusiness #latina #oatmealraisincookies #bakery

4/28/2024, 3:07:26 AM

A mid-morning scramble of whatever was around (plus a half of sweet potato due to a heavier workout that morning)! It’s end of the week and the fridge is depleted of fresh stuff 😂 * Keep your eye on the prize and stay focused! * Progress, not perfection. #wholefoods #eggwhites #sweetpotato #nutrition #nutritioncoach

4/28/2024, 3:04:50 AM

Less than 48 hours left 👀 Tag the friend with whom you’ll share Pecan Paradise, and you’ll be participating for a free case of Pecan Paradise at the moment of the release! 🤩

4/28/2024, 3:03:20 AM

Real Ginger Drink and a strong, refreshing ginger beverage? Henris Ginger Bear is naturally fermented, perfect for mixing with your favorite alcoholic beverage or simply poured over ice. Mineral water, fermatentation yeast, sugar, fresh ginger and local ingredients. No alcohol, No preservatives, Gluten-free. 📍ULUWATU Jl. Labuansait No.52 - Bali | 7.00 am - 10.30 pm 📍UNGASAN Jl. Raya Uluwatu No.250 - Bali | 7.00 am - 10.30 pm 📍BERAWA Jl. Subak Sari, Berawa - Bali | 6.00 am - 9.00 pm #nourishwholefoods #wholefoods #uluwatu #wholefoodsbali #nourishwholefoodbali #grocerybali

4/28/2024, 3:00:50 AM

Zucchini and Carrot Pancakes Start your day right with these nutritious Zucchini and Carrot Pancakes! Perfect for a healthy breakfast or a quick snack! 🥕🥒✨ Ingredients: 1 medium zucchini, grated 1 large carrot, grated 1/2 cup whole wheat flour 2 green onions, finely chopped 2 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon nutmeg 2 large eggs, beaten Olive oil for frying Directions: In a large bowl, combine grated zucchini and carrot, whole wheat flour, green onions, garlic, salt, black pepper, and nutmeg. Mix well. Stir in the beaten eggs until the mixture is well combined. Heat a few tablespoons of olive oil in a non-stick skillet over medium heat. Scoop a quarter cup of the batter for each pancake into the skillet, flattening slightly with a spatula. Cook for 3-4 minutes on each side or until golden brown and cooked through. Serve warm with a dollop of sour cream or your favorite dipping sauce. Prep Time: 10 minutes | Cooking Time: 8 minutes | Total Time: 18 minutes Kcal: 120 kcal per pancake | Servings: 8 pancakes #vegan #vegetarian #healthypancakes #zucchinirecipes #carrotrecipes #easyrecipes #quickmeals #breakfastideas #healthybreakfast #wholefoods #plantbased #dairyfree #nutfree #cleaneating #kidfriendlymeals #familymeals #mealprep #foodie #nutrition #homemade #wholesome

4/28/2024, 3:00:18 AM

Marinated seared Yellowfin over a Cali-style tabbouleh laced with high phenol @ultrapremiumevoo #kalamata olive oil #tabbouleh #garden #herbs #highpolyphenols #phenols #protein #mediterranean #diet #eattherainbow #wholefoods #yellowfin

4/28/2024, 2:59:28 AM

1. _____Healthy No-Sugar, No-Flour Cookies_____ 2. _____Wholesome Nutty Cookies: Sugar-Free and Flourless_____ 3. _____Recipe_____ _____Ingredients:_____ - 2 ripe bananas, mashed - 1 cup rolled oats - 1/2 cup natural peanut butter - 1/4 cup unsweetened applesauce - 1/4 cup unsweetened shredded coconut - 1/4 cup chopped nuts (walnuts, almonds, or pecans) - 1 teaspoon vanilla extract - 1 teaspoon ground cinnamon - 1/4 teaspoon salt - Optional: dark chocolate chips or dried fruits for added sweetness _____Directions:_____ 1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper. 2. In a large mixing bowl, combine the mashed bananas, rolled oats, peanut butter, applesauce, shredded coconut, chopped nuts, vanilla extract, cinnamon, and salt. Mix until well combined. 3. If using, fold in the dark chocolate chips or dried fruits. 4. Using a spoon or cookie scoop, drop tablespoons of the dough onto the prepared baking sheet, spacing them about 2 inches apart. 5. Flatten each cookie slightly with the back of a spoon. 6. Bake in the preheated oven for 12-15 minutes, or until the cookies are golden brown around the edges. 7. Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes | Kcal: 90 kcal per cookie | Servings: 12 cookies #healthytreats #sugarfree #flourless #cleaneating #nutrientdense #wholefoods #guiltfree #snacktime #homemadecookies #healthybaking #healthyliving #realfood #nosugaradded #glutenfree #dairyfree

4/28/2024, 2:41:07 AM

*SWIPE FOR PRETTY FOOD* I’ve finally taken some of y’all’s advice, & started my first catering gig! 🥳 Every other week, I have the honor of making all of my niece & nephew’s school lunches & daily snacks! I really enjoy finding the most nutrient dense, healthy options for the lowest price. I’m also very grateful they are healthy eaters(: We have several food allergies to juggle, so all of these meals are organic, dairy free, egg free, gluten free, banana/mango free, GMO free, & seed oil free. This past week, they had The Bjorn Special (named for my nephew, who came up with this delicious meal), Chicken Kale Salads, & Venison Vegetable Stew. I can’t make good food without love involved, so what better clients than my own niece & nephew?!❤️❤️❤️ . . . . . . . #Yummy #Delicious #Healthy #WholeFoods #NutrientDense #Nutritarian #DairyFree #EggFree #GlutenFree #FoodAllergies #Catering #ILoveToCook #FoodIsMedicine #HealthIsWealth #FoodPorn #ILoveMyFamily #Organic #GMOfree #SeedOilFree #EatTheRainbow

4/28/2024, 2:34:16 AM

今個 weekend 有 @homemadefloral 的鮮花在Wanaka popup 🌻 花墟是店主的happy place,謝謝 Homemade將微型花市搬到 Wanaka❣️ Life is always better with fresh flowers 🌸 純素 · 有機 · 本地菜 · 食生 ⏰ Business Hours: Weekdays : 8AM-9PM Weekends & Holidays: 11AM-9PM (Last order time: 8pm) ☎️ 6080 8251 (Dinner Reservation) Organic・Dairy Free・Local Ingredients・Keto-Friendly・Raw #wanakahk #yearshk #teamwanaka #plantbased #wholefoods #organic #localproduce #bluehouse #wanchai #hongkong #thankyou #onelove

4/28/2024, 2:22:38 AM

Hey there, Just a friendly reminder to have your order placed by 11 pm tonight to enjoy your favorite chef-prepared macro-balanced meals delivered straight to your doorstep. Don't miss out on this opportunity to make healthy eating effortless and delicious! Tonight! https://wix.to/fFjjz6z #mealprep #healthyfood #healthylifestyle #cleaneating #mealprepping #fitfood #healthyeating #mealplan #eatclean #nutrition #mealprepsunday #healthyliving #mealprepideas #weightlossjourney #fitness #mealprepmonday #foodprep #healthyrecipes #balanceddiet #healthylife #wholefoods #wellness #foodisfuel #fitfam #healthymeals #mealpreps #foodpreparation #eatingclean #healthyeats #healthylunch

4/28/2024, 2:22:17 AM

Made a bloody pumpkin loaf didn’t I and it was LOVELY. I know its kind of past pumpkin times, but for anyone with leftover pumpkins post Halloween, get on it. Recipe is on my website brothers. Go to the link in my bio, then to the recipe section and you’ll see it there :P. #beckbitesback . . . . . . . . . #pumpkin #pumpkinloaf #pumpkinspice #pumpkincake #seasonal #cake #healthycake #sweettreats #explore #baking #healthy #wholefoods #vegan #reels

4/28/2024, 2:16:29 AM

More Protein Ideas for your meal preps🤪 Do any sources surprise you?! #mealprep #proteinideas #nutritiontips #healthyeats #wholefoods #personaltrainer #fitness #foodforfuel #fuelforperformance #eatwell #livewell

4/28/2024, 2:15:12 AM

1. #AlimentaçãoSaudável 2. #ComidaDeVerdade 3. #NutriçãoEquilibrada 4. #RefeiçõesSaudáveis 5. #VidaSaudável 6. #DietaBalanceada 7. #EducaçãoAlimentar 8. #HealthyEating 9. #AlimentosNaturais 10. #HábitosSaudáveis 11. #BemEstarAlimentar 12. #EatClean 13. #AlimentaçãoConsciente 14. #HealthyChoices 15. #ComerBem 16. #NutriçãoIntegrativa 17. #AlimentosOrgânicos 18. #EquilíbrioAlimentar 19. #ReceitasSaudáveis 20. #LifestyleSaudável 21. #HealthyLiving 22. #PlatesOfGoodness 23. #MindfulEating 24. #WholeFoods 25. #HealthyHabits 26. #EatWell 27. #SaudávelEaBom 28. #CleanEating 29. #AlimentaçãoNatural 30. #HealthyLifestyle

4/28/2024, 2:05:33 AM

Dairy Whiskey Hazelnut Ice Cream Combines A Whiskey Smokiness And A Satisfying Hazelnut Crunch, And An Earthy Sweetness. #rundontwalk ☔ OPEN Everyday 1 - 9 PM #glutenfree #portmoody #vashtiroseicecream #icecream #vashtiroseveganicecreamportmoody #vashtiroseveganicecream #vashtiroseicecreamportmoody #simpleyummywholefoods #wholefoods #smallbatch

4/28/2024, 1:55:53 AM

Simple plate of Whole Foods! . Carbohydrate: brown rice . Protein: Toasted chickpeas with garlic . Vegetable: roasted broccoli . . . . . . . #simplemeals #wholefoods #cheapmeals #healthyfood

4/28/2024, 1:41:43 AM

Food lately - the @homb_postpartum edition 😋 1-5) Nourish Bowls for our guests 6) Black Bean Shakshuka 🤤 7) Staff lunch a la @cosmacatering 8-10) Local delights - @littlesisterbakery_melbourne @firebrandsourdoughbakery and @z_e_l_d_a_bakery (my only wish is that they were open every day 😂) #postpartum #postpartumnourishment #motherhood #newmum #melbourne #melbournemums #hombpostpartum #food #wholefoods #doula

4/28/2024, 1:37:58 AM

Even the birds think Grainfields Protein Bars are tops! These bars are a great source of vegetarian protein, utilising powerful superfoods including pea protein, cacao, mushrooms and almonds plus the dense green nutrients of broccoli, spinach and kelp. Keep one in your handbag or back pack! Also great for work/ school lunches! #healthysnack #healthylife #probiotics #prebiotics #fermentedfoods #superfoods #lactobacillus #floraferm #goodgutflora #naturallyfermented #wholefoods #agmfood

4/28/2024, 1:30:11 AM

Give the gift of culinary delight with our versatile gift cards! Perfect for foodies, our gift cards can be used for grab-and-go meals, exciting cooking classes, and so much more. Treat your loved ones to a world of flavors and experiences they'll cherish. Grab online or in-store! #personalchef #siouxfallschef #siouxfallsfoodie #falls4food #eatrealfood #wholefoods #fromscratch #mealdelivery #mealprep #eatwell #familymeals #siouxfallslocal #desserts #siouxfallseats #glutenfree

4/28/2024, 1:30:04 AM

* Sharing with Uncle.. a batch of my immune boosting.. Organic.. vegan.. detoxifying and nutritious homemade veggie soup.. Thanking you my Divine… Grace.. What are you feeding your mind, body, heart, community, earth, and spirit today? You are your own Primary Healthy Self-Care Provider First. Integrative Health is an individualized approach to promote a customized Holistic wellbeing practice for each individual as a whole from the inside out. An inner-self Warriors journey as we Arise awakened... wellbeing is all connected.... personally, consciously & globally, on and off our plate. Consciously Soul Connecting… You have the Divine Source within the whole time my dear, you just have to realize it for yourself.... Sole to Soul.. The Deepening Rise of Re-membering who you Authentically are.... You already are the Light, your mind may need a little more time to Self-Real-eyes. There are no parts of oneself that need banishing or cruelty… only Awakening... Nutrition for Inner-Self-Awareness. Harmony not Perfectionism. Realize yourself. Love. Nourishment. Integrative Health. * * Transcending Limited Conditioned Beliefs. * Trusting the Process as we Trust in Ourselves. * #selfcare #love #lifecoach #freedom #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #lgbtq #ptsd #wholefoods #recovery #poetry #meditation #nutrition #creativity #spirituality #Earth #health #crueltyfree #organic #globalwarming #plants #garden #mentalhealthawareness #gratitude

4/28/2024, 1:07:01 AM

Had a damn day! ✅ 4:30 wake up call ✅ 6:30 @garmin 5 miles - 33 miles for the week ✅ Pull day @theedgefitnessclubs ✅ Some sauna/cold shower recovery @rhw_exton ✅ Finishing it up with a big dinner - pepper and onion salmon burgers with avocado on high fiber pita pocket, sweet potatoes, brussels sprouts and broccoli bowl with roasted verde salsa, mixed vegetables, and the #bigsalad with roasted onions and mushrooms, tomatoes, cucumber, and rainbow baby carrots! Relaxing the rest of the night and waiting for the @phillies to start! Happy Saturday 👊🏻💪🏻 #powermeals #wholefoods #nutrition #runhappy #itsyourrun #brooksrunning #glycerin21 #garmin #marqathletegen2 #thorne #thornehealth #goonemore #bpn #justdomoore #mooreforthetroops #teambiolayne #restorehyperwellness

4/28/2024, 1:06:28 AM

Our Easter centerpiece with a little wholefoods and 88weaver beautiful gardening. * No I didn't cut the prettiest cherry tree in all of DC, but had to include it in an appreciation for nature in the city and the bounty it provides🌸 * #washingtondc #thehillishome #wholefoods #eastercenterpiece #cherryblossoms

4/28/2024, 1:05:55 AM

matcha chia pudding

4/28/2024, 1:03:21 AM

How to make green smoothie for weight loss Ingredients- 1 frozen banana 1/2 frozen avocado 1/2 cup cucumber 1 cup of Kale Instructions- Add all ingredients into a blender jar and blend until creamy. You can use frozen banana for a better. . Drop a ❤️ if this is helpful!!! Tag a friend who would love & need this. 🌱🌱 Follow us @smoothiezilla for daily Smoothie Recipes for Weight Loss & Health Tips! Check the LINK 🔗 in my bio (👉 @smoothiezilla ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes!⁣ ⁣. People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣. CHECK THE LINK IN MY BIO TO JOIN:⁣ 👉 @smoothiezilla 👉 @smoothiezilla ✍️ Type “Yes” or Tag “ People” Who Need Recipes Drink For Weight Loss. . . .

4/28/2024, 12:45:09 AM

1-2-3-4 Pancakes!!! 🥞 R•E•C•I•P•E 👇🏼👇🏼👇🏼 1x 🍌 (peeled) 2x 🥚 (shell off) 3x 🥄 home made greek yogurt 🇬🇷 @ashtag_7 4x 🫴🏼 of rolled oats 🏴󠁧󠁢󠁳󠁣󠁴󠁿 (1 tsp of baking powder and bicarbonate of soda) Blender until homogenous 😉 **Top tip: add the oats until it all stops blending Then it’s the right consistency for fluffy pancakes Coconut oil spray in the pan Made 8 fluffy, palm-sized pancakes #oats #pancakes #banana #yoghurt #greekyogurt #familybreakfast #familyfun #breakfast #wholefoods #babyledweaning

4/28/2024, 12:42:01 AM

do you ever just look at plants and think woah how did we actually just get graced with your beauty, variety, taste & powerful healing abilities without even asking for it ?? because same 🌿🥦💚🌱🥬

4/28/2024, 12:41:08 AM

Avo Boats with homemade Sauerkraut and fresh Alfalfa Sprouts 🌿 Sending so much love from @wildercostarica 🌿 Pura Vida 🦋 ✨✨✨✨✨✨✨✨ 🦋 PRIVATE RETREATS and Personalised DETOX Programs in @wildercostarica. Discover the Secrets to Youth & Vitality. FEEL YOUR HEALTH and take it to a next level while relaxing and unwinding in the paradise of South Pacific Costa Rica ☀️ Living Cuisine eBooks with delicious easy to follow Raw Vegan Recipes are available by the link in @pureveganfood bio 🌿 40% off ALL recipes eBooks NOW! CODE: RAWFOOD40 ❤️ Get $80 off the Nama C2 Cold Press JUICER + Blender and $55 off the Nama J2 Cold Press JUICER using the code: LENA10 🌿 Living Cuisine Experiences by @pureveganfood & Fruits & Medicinal plants garden tours in @wildercostarica with stunning ocean views in South Pacific 🥥 SHOP our favourites and essentials, including wooden bowls, glass jars and all for sprouting Click the link in @pureveganfood bio to excess everything! Let’s THRIVE on PLANTS 🌿 Wishing You a Very Juicy & Fruitful Day With love and kindness, ✨Lena & Family✨

4/28/2024, 12:39:48 AM

Today’s macrobiotic vegan lunchbox 😊🙏🥗🌱🥦#ヴィーガン弁当 #お弁当 #お弁当おかず #お弁当記録 #lunchbox #bento #brownrice #玄米 #vegan #veganfood #macrobiotic #玄米菜食 #ヴィーガン #ビーガン#マクロビオティック #ゆかり #wholefoods #plantbased #菜食主義 #glutenfree #glutenfreevegan #glutenfreeliving #glutenfreefood #グルテンフリー #グルテンフリー生活 #プラントベース #ホールフーズ

4/28/2024, 12:32:24 AM

Roasted Veggies with tzatiki sauce Ingredients - 600g potatoes diced - 1 tsp dry oregano - 1 tsp dry thyme - 1 tsp onion flakes - 1 lemon zest - 1 tbsp olive oil divided - 2 tsp harissa - 2 tsp maple syrup - 1 tsp cumin ground - 1 cup cooked chickpea - 1 broccoli head diced in florets - 1/2 cup baby tomatoes (150g) - 10 almonds Tzatziki: - 1 cup vegan yogurt - 1 cucumber - 1/4 cup fresh dill chopped - 1 garlic minced - 2 tbsp lemon juice - salt & pepper to taste Instructions: 1. Preheat the oven to 200C. 2. Add the potatoes, lemon zest, thyme, oregano, onion flakes, a pinch of salt, and half the olive oil, to a large bowl and mix well. 3. Bake in the oven for 20 minutes. 4. In the large mixing bowl, combine the harissa, maple syrup, cumin, other half of olive oil, and a pinch of salt. Add the chickpeas and broccoli and stir well until thoroughly coated. Add to the bank tray with the potatoes and bake for another 20 minutes. 5. Add the almonds to an oven-safe dish and bake for 7 minutes. Chop roughly. 6. Grate the cucumber. Using a cloth, press to remove the excess water. In a bowl, combine the yogurt, cucumber, dill, garlic, lemon juice, salt & pepper. 7. To build, layer tzatziki, followed by roasted veggies, tomatoes, and almonds. Enjoy! #plantbased #mediterraneandiet #easyrecipes #healthyeating #bluezones #longevity #wholefoods #veganbowls #nourishbowl #tzatziki #butterbeans #highprotein

4/28/2024, 12:23:22 AM

Chickens are a great way to use up sourdough discard! These ladies got discard as a treat on top of garden weeds. #chickens #sourdough #sourdoughdiscard #nowaste #farmlife #wholefoods #permaculture

4/28/2024, 12:19:42 AM

Had to try this. Ground beef wrapped around my home grown green onions and sautéed home grown carrots. Beyond delicious. So much flavor. The onions get sweet and caramelized. The carrots are cooked just to tender. #homegrownmeal #wholefoods #grassfedbeef #growyourownfood #meganholistichealthcoach

4/28/2024, 12:09:36 AM

A WFPB lifestyle is centered on whole, unrefined, or minimally refined plant foods. Tap our *link* in bio to learn about the benefits of this lifestyle and how to make a successful transition + get a free copy of The Ultimate Beginner's Guide to a Whole-Food, Plant-Based Diet! 🌟

4/28/2024, 12:00:25 AM