🌿 Discover the Power of Mind-Body Connection 🌿 Breath work anchors us in the present, enhancing each movement and creating a mindful flow. This connection not only transforms your practice but also brings balance and clarity to everyday life. #MindBodyConnection #PilatesBreathWork #MindfulnessInMotion #PilatesStudio #TransformYourPractice #PilatesPerfection #MindBodyConnection #PilatesStudio #ControlAndPrecision #PilatesArt #FitnessJourney
Mastering the safety bar squat: It’s all about control and precision. Take it slow and steady to maintain form and maximise benefits. This move isn't just about building leg strength—it's a core crusher that demands focus and balance. Drive through the heels. Get the form right, and the strength gains will follow. #FrontSquat #ControlAndPrecision #SlowAndSteady #FormIsKey #LegStrength #CoreCrusher #FocusOnBalance #StrengthTraining #FitnessMotivation #WorkoutWednesday #TrainHard #MindMuscleConnection #FitnessGoals #StrengthBuilding #TrainSmart #FitLife #GymTime #SquatChallenge #StayFocused #PrecisionTraining #BalanceWorkout #StrengthTrainingTips #FitnessJourney #SweatItOut #MindfulMovement #ExerciseConsistency #StrongByChoice #TrainWithPurpose #FitTips #TrainForResults.
Take a moment to breathe and calm your mind. In the hustle and bustle of life, finding a moment of stillness can transform your perspective. At thevillagewithgusgates.com in Westlake Village, California, we learn the art of hand-to-hand combat. This control aspect of martial arts helps you harness your inner power and channel it with precision and grace. Join us to discover the incredible journey of self-discovery and mastery. Experience the balance between body and mind with a community that supports your growth every step of the way. #BreatheAndBalance #MartialArtsJourney #TheVillageWithGusGates #WestlakeVillage #Mindfulness #SelfDiscovery #CalmTheMind #HandToHandCombat #ControlAndPrecision #MartialArtsTraining #joinus #thevillagewithgusgates
🌟 Major Milestone Unveiled: Red Belt Victory! Thrilling news! Our son has reached the pinnacle of his Taekwondo journey, earning his red belt! Through tireless dedication, he's not only mastered the intricacies of the art but also internalized the vital lesson of control. This achievement symbolizes his commitment and positions him firmly on the path to the coveted black belt. Let's shower him with applause as he continues to shine brightly in his pursuit of excellence! 🥋🌟 #TaekwondoJourney #RedBeltAchievement #MartialArtsMastery #BlackBeltBound #DedicationPaysOff #ControlAndPrecision #ProudParents #TaekwondoPride #NextLevelTraining #MilestoneMoment
Classes start back today after the long weekend and we have a new theme for our Pilates classes this month. Last week I asked for your input as to what you’d like our focus to be... I had hoped the votes would be more unanimous but it turns out it was very divided and not as helpful as I’d hoped! However, one theme did gain just one more vote than the others and that was our ‘Slow, Steady and Strong’ theme. So this April you can expect to slow it right down, as we apply control, precision and centring to our movements to help build strong bodies and strong minds. As this one only just snuck in there, you can also expect a sprinkling of the other two options. Cue some arm strengthening exercises (you’re welcome!) and a breath work focus to help you find a steady pace, improve your body awareness and feel your best. I’m excited for this! Looking forward to seeing lots of you in classes this week 💛 #slowandsteady #aprilpilates #pilates #pilatesstrong #thejoyfulmovement #taketimetoslowdown #pilatescommunity #controlandprecision #findingjoyinmovement #springwellbeing #breathedeeper #improvedbodyawareness #strongbodiesstrongminds
I used to think spinal articulation helped my Teaser. No, the whole Pilates system helps with Teaser. Why settle for one exercise when you can have the whole system? 😉 #teaser #classicalpilates #onlineclasses #explorepilates #bloomingronindiana #pilatesenlinea #pilatesvirtuale #pilatesisasystem #fullbodyworkout #controlandprecision #spinecorrector #pilatesbarrel #movewell
Introducing the all-new Maxbolt BLADE Series Colors: One Orange 🟠 / One Blue 🔵 Even Balance Design: Perfect for Doubles and Single Players! 82 Holes: Provides Superior Power During Gameplay! Origin: Designed & Engineered in Korea Elevate your game to new heights with the Maxbolt BLADE Badminton Racket! 🚀 Featuring an even balance design, it's tailored for both doubles and singles players, ensuring versatility and precision on the court. 🏸💥 With 82 carefully engineered holes, you'll experience unparalleled Power and accuracy in every shot! 🎯💪 The BLADE embodies excellence in design and performance. Get ready to dominate the court and #UnleashYourPotential with Maxbolt BLADE! 🌟🏆 #MaxboltBLADE #NewLaunch #Badminton #GameChanger #ControlAndPrecision #KoreaDesign #Sports #Athlete #Racket #DominateTheCourt
IMPUGNA LA MAESTRIA IN PISTA CON LA BABOLAT TECHNICAL VIPER La scelta del campione Juan Lebron, la Babolat Technical Viper, incarna la potenza e il prestigio nel mondo del padel. Progettata per i giocatori avanzati, questa racchetta non è solo uno strumento, ma un'estensione della tua ambizione e del tuo stile di gioco. Caratteristiche tecniche esclusive: 🔸 Forma: Diamante per attacchi devastanti e una presenza dominante in campo. 🔸 Struttura: Doppio tubolare in fibra di carbonio al 100% per una stabilità e durata ineguagliate. 🔸 Nucleo: Gomma X-EVA per una risposta veloce e colpi ricchi di energia. 🔸 Piatto: Carbonio 12K che garantisce una superficie robusta e reattiva. 🔸 Peso: 355-375 gr per un perfetto equilibrio tra velocità e controllo. 🔸 Spessore: 38 mm per una sensazione classica e colpi potenti. 🔸 Gamma racchetta: Alta, per i giocatori che si aspettano il massimo dalla loro attrezzatura. 🔸 Tipologia Giocatore: Avanzato, perché solo i migliori scelgono il meglio. Con la Babolat Technical Viper, porti il tuo gioco a un livello superiore, proprio come Juan Lebron. Disponibile ora su SWAP PADEL a partire da 20€ al mese. Afferra la tua occasione su swappadel.it e mostra al mondo di cosa sei capace! #BabolatTechnicalViper #JuanLebronPadel #PadelExcellence #AdvancedPadel #HighEndRacquet #PadelPower #TechnicalViper #SWAPPADELRental #PadelElite #ControlAndPrecision
Dive into the refined world of PROTOCONCEPT Golf, where every club a promise of enhanced control and refined playability. Perfect your swing with our state-of-the-art golf technology, tailored for golfers who demand the best from their equipment. Discover refined playability with PROTOCONCEPT Golf: https://protoconceptgolf.com/ #PROTOCONCEPT #PROTOCONCEPTGolf #RefinedSwing #ControlAndPrecision #PerfectYourGame
Maximize efficiency with 3/2 Way Poppet Valves! Perfect for pneumatic systems, automation, and industrial manufacturing. Increase control and precision in every application. #Airmaxpneumatic #EfficiencyMaximized #Efficiency #PoppetValvePrecision #PoppetValve #IndustrialAutomation #ControlAndPrecision #viral #trending #Control #PneumaticSystems #Pneumatic #Systems #ManufacturingInnovation #Manufacturing #Innovation #ValveTechAdvancements
Experience supreme handling and control with Mercedes-Benz Genuine Tyres, engineered with the same focus on excellence and precision as your vehicle. For more details on tyres tailored to your Mercedes, visit https://forms.gle/iVeGRGbVD52pLxFYA or call us at +91 9011955555. *T&C Apply #BUBhandari #MercedesBenz #SupremeHandling #PrecisionPerformance #GenuineTyres #MercedesExcellence #ControlAndPrecision #TyresTailored #RoadSafetyFirst #EngineeredForExcellence #PremiumDriving #VehiclePerformance #TyreTechnology #LuxuryOnTheRoad #DrivingExperience #MercedesPrecision #GripAndControl #SafetyOnWheels #TyreQuality #UltimatePerformance #RoadSafetyMatters #DrivingInStyle
Take your riding skills to the next level with Road Smart 2 and 3 courses. Experience advanced techniques for precision handling and expert control on every journey. Stay Upright — where you're not just riding, you're evolving with every turn. #StayUpright #RoadSmart #RideSafe #AdvancedRiding #MotorcycleMastery #ControlAndPrecision #LevelUpYourRide #CorneringConfidence #TwoWheels #australiasfavouritemotorcycleschool #LearnFromTheBest
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Unlock the potential in every swing with PROTOCONCEPT. Our clubs are crafted to enhance performance, combining sleek design with innovative technology. Get ready to experience a new level of control and precision on the green. Discover the difference: https://protoconceptgolf.com/ #PROTOCONCEPT #PROTOCONCEPTGolf #InnovativeGolf #ControlAndPrecision #ElevateYourSwing
Resistance bands aren't just about pulling; they're about control, precision, and activating those key muscle groups. This move is a full-on upper body challenge—engaging the back, shoulders, and core for a stronger, more stable you. Lock in, pull apart, and feel the burn with each rep. If you’re looking to power up your performance, add some resistance bands to your routine! #ResistanceBands #FullBodyChallenge #ControlAndPrecision #MuscleActivation #UpperBodyWorkout #BackEngagement #ShoulderEngagement #CoreActivation #StrongerAndMoreStable #LockInAndPullApart #FeelTheBurn #PowerUpYourPerformance #RoutineEnhancement
🎿 Welcome to FreshTracks Ski Fitness! In this series, I'm sharing key lessons and drills to elevate your skiing experience. Whether you're a beginner or looking to fine-tune advanced skills, these tips are designed to help you unlock your full potential on the slopes. 🎿 UTILISE THE ART OF CARVING - FEEL SPEED, CONTROL, AND PRECISION! What is Ski Carving? Ski carving is a refined turning technique where the edges of the skis cut into the snow, creating a clean, precise path. This technique is all about using the shape of the skis to turn, offering a thrilling combination of speed and control. 🎥 Check out my YouTube video for a comprehensive guide on mastering the art of carving - link is Here: https://youtu.be/JqhcQpzm1c0?si=Wmd0Td7bKR_zsiGC Why It's Important: • Enhanced Speed: Carving allows for faster downhill skiing while maintaining control. • Greater Precision: Improves your ability to navigate turns with accuracy. • Advanced Control: Offers improved stability and handling on varied terrains. Tips: • Edge Engagement: Focus on tilting the skis to engage the edges fully with the snow. • Body Position: Keep your body aligned with the skis, using your knees and hips to steer. • Smooth Transitions: Practice transitioning smoothly from one edge to the other for fluid carving. With over 20 years as a Personal Trainer and as a Canadian Ski Instructor, I’ve honed the skills to guide skiers in enhancing their performance. At The Edge Strength and Conditioning, we’re dedicated to building not just your fitness but also your confidence and technique on the slopes. #SkiCarving #SkiFitness #ControlAndPrecision #AdvancedSkiing #TheEdgeStrengthAndConditioning #skiing #ski #kaprun #zellamsee #insta360 #Devon #Exeter #Exeterlife #loveskiing #stmoritz #fitness #alpineskiing #saalbach #chamonix #Whistlerblackcomb #vancouver #whistler #fitover40
🎿 Welcome to FreshTracks Ski Fitness! In this series, I'm sharing key lessons and drills to elevate your skiing experience. Whether you're a beginner or looking to fine-tune advanced skills, these tips are designed to help you unlock your full potential on the slopes. 🎿 UTILISE THE ART OF CARVING - FEEL SPEED, CONTROL, AND PRECISION! What is Ski Carving? Ski carving is a refined turning technique where the edges of the skis cut into the snow, creating a clean, precise path. This technique is all about using the shape of the skis to turn, offering a thrilling combination of speed and control. 🎥 Check out my YouTube video for a comprehensive guide on mastering the art of carving - link is Here: https://youtu.be/JqhcQpzm1c0?si=Wmd0Td7bKR_zsiGC Why It's Important: • Enhanced Speed: Carving allows for faster downhill skiing while maintaining control. • Greater Precision: Improves your ability to navigate turns with accuracy. • Advanced Control: Offers improved stability and handling on varied terrains. Tips: • Edge Engagement: Focus on tilting the skis to engage the edges fully with the snow. • Body Position: Keep your body aligned with the skis, using your knees and hips to steer. • Smooth Transitions: Practice transitioning smoothly from one edge to the other for fluid carving. With over 20 years as a Personal Trainer and as a Canadian Ski Instructor, I’ve honed the skills to guide skiers in enhancing their performance. At The Edge Strength and Conditioning, we’re dedicated to building not just your fitness but also your confidence and technique on the slopes. #SkiCarving #SkiFitness #ControlAndPrecision #AdvancedSkiing #TheEdgeStrengthAndConditioning #skiing #ski #kaprun #zellamsee #insta360 #Devon #Exeter #Exeterlife #loveskiing #stmoritz #fitness #alpineskiing #saalbach #chamonix #Whistlerblackcomb #vancouver #whistler #fitover40
The Dental Compo-Ject is the perfect tool for dentists who want to improve their composite dispensing technique. It is easy to use, precise, and durable, and it is compatible with all brands of composite compules. #DentalCompoJect #RevolutionaryTool #CompositeDispensing #EasyToUse #PreciseDispensing #ComfortableGrip #DurableConstruction #CompatibleWithAllBrands #DentalInnovation #DentistryMadeEasy #ImprovedDispensing #EffortlessApplication #HighViscousMaterials #ControlAndPrecision #AcidResistantStainlessSteel #ErgonomicallyDesigned #LockingMechanism #SmoothTrigger #DentistsChoice #PatientSatisfaction #EnhancedDentistry #PracticeImprovement #MustHaveTool #DentalSupply #EssentialEquipment
Get ready to embrace the mud! 🌧️ Join our thrilling 45-minute quad trekking adventure guided by our EASI trained instructors. Navigate our purpose-built 7km track, testing your control and precision over humps, through woodlands, and wetlands. Suitable for ages 16 years and above, with a maximum of 4 riders per group. All this excitement for just £49 per person! 🏍️🌲 Looking for the perfect Christmas gift? Consider our activity voucher with a 12-month validity. 🎁 For more details, message us or give us a call at 01676 540070. Let the muddy adventures begin! 💪 #QuadTrekking #AdventureAwaits #ChristmasGiftIdea #MuddyAdventures #EmbraceTheMud #ThrillingAdventure #45MinuteQuadTrek #EASITrainedInstructors #7kmTrack #ControlandPrecision #WoodlandsandWetlands #Suitablefor16andAbove #Maximum4RidersperGroup #AffordableAdventure #QuadBikingFun #OutdoorExcitement #QuadTrekkingExperience #OutdoorActivities #UnleashYourAdventurousSide #MuddyFun #QuadTrekkingChallenge #MemorableExperiences #UltimateAdventureExperience #GiftVoucherOptions #ChristmasShoppingMadeEasy #GetActiveOutdoors #UnforgettableGiftIdeas #AdventureLovers #ExcitingOutdoorActivities
Lumyri's GPS tracking solution has gained widespread popularity, emerging as an indispensable tool for businesses. Lumyri is beloved for its unique, user-friendly, and cost-effective features. The real-time insights, efficient resource allocation, and data-driven precision foster a sense of efficiency and control. Contact us: https://lumyri.com/ #clientreview #reviewtime #clientdiaries #ClientExperience #clientsatisfaction #GPSTracking #gpstrackingsolutions #businesstools #businessolutions #transitbusiness #transportationbusiness #BusinessEfficiency #realtimeinsights #controlandprecision #resourceallocation #userfriendly
With a Dime ball, you will have the control and precision you need to make every shot count. The ball's unique construction provides a consistent bounce, so you can always be confident in your shot. And the ball's durable construction means that it will last for years to come. So what are you waiting for? Get your Dime ball today and start making your mark on the court! #DimeBasketball #ControlAndPrecision #MakeEveryShotCount #ConsistentBounce #ConfidentInYourShot #DurableConstruction #LongLasting #BasketballGear #BasketballEquipment #ImproveYourGame #BasketballSkills #BasketballPassion #BasketballTraining #BasketballLifestyle #SportsEnthusiast #BasketballLove #BasketballFamily #ShopNow #SportsGear #BasketballMark
Explore the Role of the Clutch in Cars! 🚗 Check out our entire article on - https://dizz.com/clutch/ . #Clutch #TransmissionSystem #ManualTransmissions #DualClutchSystems #FrictionMaterials #PressurePlates #SmoothGearChanges #DrivingExperience #ControlAndPrecision #AutomotiveTechnology #DiscoverDizz #BloggersOfInstagram #newblogpost
✍️ Master the Art of Control and Precision! 🖊️💪 Attention aspiring artists! Today, we're sharing a crucial tip that will elevate your drawing skills to new level. The key lies in the positioning of your hand. When holding your pencil, make sure to position your hand closer to the end of it. Trust us, the results will amaze you! 🎨✨ By gripping the pencil closer to its end, you gain greater control and precision over your strokes. Your hand becomes an extension of the pencil, allowing you to guide it with finesse and intention. The result? Heavier, more defined strokes that bring depth and character to your artwork. Why is this positioning so essential? Well, it's all about harnessing the power of leverage. When your hand is closer to the pencil's end, you have more control, enabling you to apply varying degrees of pressure and achieve nuanced shading. It's a game-changer when it comes to adding depth and dimension to your drawings. So, next time you pick up your pencil, remember to position your hand closer to the end. Embrace the control and precision it offers and watch your artwork flourish in ways you never thought possible. 🌟 Important Tip: Position your hand closer to the end of the pencil for control and precision 🌟 #DrawingTips #ArtisticTechnique #HandPositioning #ControlAndPrecision #MasterYourStrokes #ArtisticJourney #ArtisticSkills #PencilPower #ArtisticControl #CreativeExpression #ArtTips #DrawingTechnique #ArtisticInspiration #DrawingMastery #ArtisticGrowth #ElevateYourArt
We're going to be focusing on balance this week. Let's fix those wobbly postures! . . . . #improvebalance #foamrollers #weights #buildingstability #controlandprecision #pilatesmat #rehabpilates #symmetrypilatessheffield #meersbrookpilates
I can't keep them all for myself... or can I?! 😏 💙💙💙 @monarchpainting #monarchpainting #paintbrush . . . . . . . . . . . . #bondedbythebrush #paintlife #painteranddecorator #paintfamily #ladiesofthebrush #controlandprecision #australianpaint #australianpaintbrush #painttools #painterstools #paintroller #paintaccessories #paintersofinstagram #tradetools #tradepaintbrush
Control and precision is what you will get with our Monarch Windows & Doors Brushe. This brush has a unique triangular head designed for painting tight internal corners like those around doors and windows. . . . #monarch #monarchpainting #windowsanddoors #diy #diyreno #diypaintingjob #homeimprovement #homereno #controlandprecision
💁🏼♀️If you want to strengthen your Abs! This one is for you! 💪🏻 Traditionally the Full Roll Up starts on lying down on the floor, however, starting in a seated position, is a great way to slowly progress the exercise. Swipe 👉🏼 for modifications to build strength! ✨Start with pelvic tilts, connecting the breath to each move. ✨Increase range, scooping through the abs ✨With control rather than momentum ‘C’ shape the spine and articulate one vertebrae at a time. Keep hands on knees or thighs to guide you as you build up the move. ✨Gradually taking the Full Roll Up and adding a little spine stretch at the end. ➕Benefits - Increases flexibility and mobility of the spine - Improves hip flexor strength & length - Deepens the breath therefore aids blood 🩸 circulation - Stretches the lower back 🌟Apparently One Pilates Roll Up = 6 sit ups!! So, this exercise is much more effective for bringing the benefits! 🧘🏼♀️This is one of my favourite exercises for control, precision and breath! What’s your fav ab strengthening exercise? #therollup #matpilateslovers #buildcorestrength #spinehealth #flexibilitytraining #abdominalworkout #controlandprecision #breakitdown #moreeffectivethancrunches #moveyourbodyeveryday #andbreathe #everydayfunctionalmovement #postureexercises #lowerbackstretch #fitoverforty #mumsthatworkout #bromleymums #kentmums #westwickhammums #hayeskent #smallgrouptraining #onetoone #onlineclasses #therealteijajones #movementismedicine #adjustforyou #relaxyourshoulders
ARM LIFT + ARMPIT LIPOSUCTION ASSOCIATED WITH RENUVION TREATMENT 🟡 RENUVION is a cosmetic technology that can be used as a complementary treatment coupled with LIPOSUCTION or a standalone procedure for those seeking optimal results WITHOUT EXCISIONAL SURGERY. 🔴 RENUVION COSMETIC TECHNOLOGY delivers a proprietary blend of helium plasma and radiofrequency energy to gently CONTRACT TISSUE with exceptional control, precision, and with a shorter application time. 🔷ADVANTAGES AND RESULTS OF RENUVION TREATMENT 🔹less invasive - is used in a minimally invasive procedure through small entry points to gently contract tissue bellow the skin 🔹small scars - incisional scars are very minor compared to traditional excisional surgery 🔹less downtime - recovery time is shorter compared to more invasive treatments 🔹anaesthesia - the procedure can be performed while awake with a local anaesthetic or while the patient is asleep. 🔹the contraction effect created by RENUVION is noticeable immediately after treatment. 🔹results may even continue to improve over time. ✅ For more details and information, or for booking an appointment, please contact us at: 📞 +65 6464 8075 📱 +65 9176 1813 📧 [email protected] 💻 www.drmarco.com #armliftsurgery #armliposuction #renuvion #renuvionsingapore #noinvasivetreatment #smallscars #novisiblescars #tissuecontraction #liposuction #liposculpture #lessinvasivesurgery #lessdowntime #controlandprecision #cosmetictechnology #drmarcorenuviontreatment #drmarcoarmliftsurgery #drmarcoarmliposuction #drmarcoplasticsurgery #drmarcoplasticsurgerysg #drmarcoplasticsurgerybr #drmarcoclinicsingapore #drmarcoclinicbrasil #drmarcosg #drmarcobr #drmarco
Once you have got the fundamentals of Pilates your body can achieve almost anything. Last night our class focused on inner core control, spinal flexibility, shoulder strength and tone and cardiovascular endurance. How did you find it? I can’t wait to do it all over again on Friday morning. ✨ Principles of Pilates: 💥Concentration 💥Centering 💥Control 💥Flow 💥Precision 💥Breathing 💥Relaxation 💥Stamina “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” Joseph Pilates #flexandtone #pilatesonline #strengthflexibility #josephpilatesquotes #powerofpilates #pilatesposts #movementismedicine #7princliples #concentratedmotivation #controlandprecision #pilatesonlineinstructor #pilatesireland #pilatescontrology #feelingblessed🙏
Back into my happy space this month. It’s been almost three months now since I’ve been on a Pilates reformer. Grateful to have access again and practicing #classicalpilates levels I&II to prepare for when our studio in Rolling Meadows re-opens. #pilateseveryday #pilatesteacher #pilatespractice #controlandprecision #rollingmeadowsparkdistrict #jennvossfitness
Another successful week of Pilates classes in the ‘Garage Studio’ - and new Mirrors !! Woop! Happy Wednesday Folks!💪🏼👌🏻🥰 #pilateswithcassie #toughbutgentle #controlandprecision #happyhumpday #mirrormirroronthewall
#MustangHombres #Season3 *Episode5 #SPECIAL #GoldenArms vs #hELLAHUNG #GoldenArmsPart1 #StreetFighter #BroVsBro #DynastyELITEVIPS #DevistationBrothers #Dynasty88Chambers #SuperAdvanceTouchSparing #MutualRespectsAndBisyControl #Stunts #ControlAndPrecision #MastersAtPlay Full Episode on YouTube https://m.youtube.com/watch?v=bsVb9PbLll4&t=9s
Pilates challenge ♥️ #controlandprecision #pilates #pilateseverydamnday #yogaandpilates #dowhatyourheartdesires
One of the ladies who has been coming to our Pilates for a while, went to a party, but did not want to miss a session, so left the party, to come to our session. Once the class has ended, she went back to party again. This is called commitment! ❤️💪🏻 Scissors - Pilates at 8 pm tonight. #beehivedancefitness #commitmentisthekey #matpilatesforeveryone
Pilates teaches you to be in CONTROL of your body and not at its mercy - Joseph Pilates #controlandprecision
We will be working on our spine flexibility today at 8 pm. Join us for a Pilates class. #beehivedancefitness #pilatesmat #spinalsequentialcontrol #josephpilatesmethod
Love receiving messages with feedback from happy clients, thank you! Great class today and was great to hear their thoughts on Pilates before and after and how they felt it had been a great work out for them after learning and understanding about the control required in Pilates. #pilateshertford #pilatesinstructor #pilates #strengthenyourcore #matbasedpilates #controlandprecision #engagingyourcore
Ever since I flipped over backwards on my kids toys in a headstand I have been fearful of not being by the wall. I never even put my feet on it, but it’s my security blanket. Someday I’ll stand in my head in the middle of the room on my yoga mat!🤪 #yogahomepractice #moveeveryday #headstand #controlandprecision #havenofear #merrychristmas #yogagirl #notasimpressiveassomeinstagrammers
Six weeks into term one and look at them! 😍😍😍😍 A perfect display of control, precision, strength and focus. JP himself would have been proud! I am literally bursting with it ☺️☺️☺️ @lucielusmith @carolineandersonwadey @angelatambini
#Repost @tresporter • • • • • I have a soft spot for old dining chairs, and found this narrow triangle-shaped brush for all the awkward little corners - genius! #bunnings #monarchpainting #controlandprecision @monarchpainting #anniesloanchalkpaint #anniesloan #florencechalkpaint #ishka #mandala
I have a soft spot for old dining chairs, and found this narrow triangle-shaped brush for all the awkward little corners - genius! #bunnings #monarchpainting #controlandprecision @monarchpainting #anniesloanchalkpaint #anniesloan #florencechalkpaint #ishka #mandala #porterst #portersthome
I'm so curious and adventurous!! I love tracks, motors and speed!❤ I'm def. my father's daughter. I get this sh** honestly!! My very first date with KG was in Rockingham at the dragstrip.....yeah i think it runs in my blood pretty deep. I think "coup" (my ole man) and I will join this community!! #bucketlist #leadfoot #needforspeed #controlandprecision #igotthis!! #hondacivic #myrtlebeach #motorcrossing
Control and precision part II. . . #screencombatguys #kicks #sidekick #controlandprecision #control #precision #drills #nystuntman #stuntman #training
Flamingo Vibes . . . #linocut #reliefink #linoleumprint #linostamp #flamingoprint #fluidityoflines #onelinedrawing #artstudent #trialanderror #controlandprecision #instaart #rollingink #do_it_for_the_process #artwork #homeprint #homemadeprinting #practicepracticepractice #inkspiration #illustration #composition #artistsoninstagram #creativelifehappylife #summervibes #instadaily #intuitiveartwork #nature #flamingoprint #artstgram #paintingdrawingprintmaking #watercolour #watercoloursketchbook
Does adding in an extra set count too....? #pilatesgirl #pilateshundred #pilatesmoves #movementnotperfection #controlandprecision #realbodies #makeityourtime #strongbody
I didn’t take as many pictures or videos or stories as I wanted because I was either furiously writing notes or listening and watching because it’s all knowledge gems and I want to know ALL OF IT. Thanks so much to @lj_pilates for the energy you put into this weekend 💪🏻 and @victoriapopoff for hosting 👏🏻🤗😍 * * * * * #balancedbodypilates #balancedbodytraining #reformer2 #aroundtheworld #controlandprecision #mindfulmovement #pilatesreformer #pilatesforeverybody
Let’s play! Pilates time! #magiccircle #weights #cardioworkout #resistance #flexiblity #strengthening #flow #controlandprecision
Best of a bad lot 🤣 Think it's time to purchase better inks What inks do you use? . . . #linocut #reliefink #linoleumprint #linostamp #flamingoprint #fluidityoflines #onelinedrawing #artstudent #trialanderror #controlandprecision #instaart #rollingink #do_it_for_the_process #artwork #homeprint #homemadeprinting #practicepracticepractice #inkspiration #framedart #illustration #composition #artistsoninstagram #creativelifehappylife #instaart #instadaily #intuitiveartwork #nature #naturedrawing #contemporaryart #artstgram #paintingdrawingprintmaking
Jugant contra la gravetat!!! #strongbody #abdominalsworkout #controlandprecision #pilatesringwork #terrassa #valldoreix #pilateseveryday #@pilatestudi.com
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#2018 #PERFORMANCE Line-Up #RXP #X #300 #IceMetalLavaRed #NeonYellowLavaGrey . ULTIMATE RACING WATERCRAFT . . . #JetPilotMalaysia #JetPilotMy #SeaDoo #SeaDooMalaysia #SeaDooCanAmMalaysia #Shorelandr #Malaysia #Meganrata #MeganrataLangkawi #MeganrataSdnBhd #Jetski #PWC . . . .. . . THE ONLY AUTHORIZED DISTRIBUTOR SEADOO PARTS IN MALAYSIA. . . Book now 📑. Contact us:- 📨[email protected] 📲 +60358820205 📘Facebook: https://www.facebook.com/seadoocanammalaysia/ 📝Twitter: https://www.twitter.com/SeadooCanamMYS 📕Instagram: https://www.instagram.com/seadoo_canam_malaysia/ . Stock availability at our showroom in Puchong . 📬 . . . . 🌎✈✈We ship Worldwide ✈✈ . . . #2Riders #1630ACE #GTIHull #ControlAndPrecision #ErgolockSystem #iTC #VTS #RacingHandlebar #AdjustableRiser #CLCS #iControlLearningKey . . . Visit @jetpilotmalaysia @jetpilotmiri for premium watersport apparel and clothing.
#2018 #PERFORMANCE Line-Up #RXP #X #300 #IceMetalLavaRed #NeonYellowLavaGrey . ULTIMATE RACING WATERCRAFT . . . #JetPilotMalaysia #JetPilotMy #SeaDoo #SeaDooMalaysia #SeaDooCanAmMalaysia #Shorelandr #Malaysia #Meganrata #MeganrataLangkawi #MeganrataSdnBhd #Jetski #PWC . . . .. . . THE ONLY AUTHORIZED DISTRIBUTOR SEADOO PARTS IN MALAYSIA. . . Book now 📑. Contact us:- 📨[email protected] 📲 +60358820205 📘Facebook: https://www.facebook.com/seadoocanammalaysia/ 📝Twitter: https://www.twitter.com/SeadooCanamMYS 📕Instagram: https://www.instagram.com/seadoo_canam_malaysia/ . Stock availability at our showroom in Puchong . 📬 . . . . 🌎✈✈We ship Worldwide ✈✈ . . . #2Riders #1630ACE #GTIHull #ControlAndPrecision #ErgolockSystem #iTC #VTS #RacingHandlebar #AdjustableRiser #CLCS #iControlLearningKey . . . Visit @jetpilotmalaysia @jetpilotmiri for premium watersport apparel and clothing.
#2018 #PERFORMANCE Line-Up #RXP #X #300 #IceMetalLavaRed #NeonYellowLavaGrey . ULTIMATE RACING WATERCRAFT . . . #JetPilotMalaysia #JetPilotMy #SeaDoo #SeaDooMalaysia #SeaDooCanAmMalaysia #Shorelandr #Malaysia #Meganrata #MeganrataLangkawi #MeganrataSdnBhd #Jetski #PWC . . . .. . . THE ONLY AUTHORIZED DISTRIBUTOR SEADOO PARTS IN MALAYSIA. . . Book now 📑. Contact us:- 📨[email protected] 📲 +60358820205 📘Facebook: https://www.facebook.com/seadoocanammalaysia/ 📝Twitter: https://www.twitter.com/SeadooCanamMYS 📕Instagram: https://www.instagram.com/seadoo_canam_malaysia/ . Stock availability at our showroom in Puchong . 📬 . . . . 🌎✈✈We ship Worldwide ✈✈ . . . #2Riders #1630ACE #GTIHull #ControlAndPrecision #ErgolockSystem #iTC #VTS #RacingHandlebar #AdjustableRiser #CLCS #iControlLearningKey . . . Visit @jetpilotmalaysia @jetpilotmiri for premium watersport apparel and clothing.
Handstand made possible by Cara Reeser😍. Thank uou😊 #carareeserROCKS #pilatesunlimiteddallas #controlandprecision. #freeyourneckandshoulders
Here's the always beautiful Ms Jo showing us back rowing on the reformer. This has been a work in progress due to Jo's very tight shoulders and still lower back but it's coming along beautifully! Well done @jo_jo1976 #backrowing #shouldermobility #deepabdominalworkout #controlandprecision #moveyourbody #pilatesreformer #reformerlove #classicalpilates #purepowerpilatesau
Teaser preps for the beautiful @elise_c_trotter today, working on the abs of course, along with some thoracic lengthening and pelvic stability via the single leg lifts. Even though Elise can do advanced versions of the exercise, sometimes it's great to pull back and work on the smaller details. Each day and different and it pays to listen to the body and work it accordingly #teasers #caddieplayday #absfordays #pilatesaddicts #pilateslovers #controlandprecision #control #precision #purepowerpilatesau #pelvicstability
Ouch! It's been a while for tendon stretch for Ms Jo but like the super focused lady she is, she's onto it! Always working hard in every session to do and be better, Jo is very aware how great her body feels with her regular pilates practice (and not so great without!) - an absolute treasure to have as a client. I'm truly grateful to have such wonderful clients that keep me in love with what I do xx I can honestly say, I adore everyone of them #purepowerpilatesau #lovemypeeps #hamstringsgalore #absgalore #fitfam #luckylady #herestogreatclients #reformerlove #pilatesaddict #pilatesinstructor #tendonstretch #controlandprecision #constantlyworkingtobebetter
Angles and combos... #controlandprecision . . . #speedbag #control #boxing #striking #mma #muythai #thaiboxing #fit #fitness #fitguys #exercise #workout #instafit #calisthenics #movementculture #speedball
"Trap Table" 😍😍😍😍