These two girls are so much fun! Best gift life couldβve given me. Smartest cats Iβve ever had. πͺπͺπͺπͺπͺπͺπͺπͺ #sphynx_feature . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
Some fun changes in this block But wtf with the 1.5 rep close grip bench after the main work lol. Coach really wants me to suffer π’ @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
It is that time again!πͺπͺππ»ππ»ππ»πͺπ€ . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
πͺπͺπͺπͺπͺπͺπͺπ€π . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
πͺπͺπͺπͺπͺπͺπͺπ€π . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
No good caption. Just more of the same @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
Yesterdayβs session was a day to remember! Precision at its best. Everything deliberately chosen. Depth, tempos, and sequence of moves. Donβt have all the moves on videos, but this is enough of a glimpse of how we do things here. πͺπͺπͺπͺπͺπͺπͺπ€π . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
πͺπͺπͺπͺπͺπͺππ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
πͺπͺπͺπͺπͺπͺπͺπ€π . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
We share a passion for fitness and for bettering ourselves. My people. π€πͺπͺπͺπͺπͺπͺ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
Every year, I post my people. Iβm going to kick start it with this one. One of my biggest loves. π€ We share a passion for fitness and for bettering ourselves. My people. My Loves. π€πͺπͺπͺπͺπͺπͺ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
These pyramids are always brutal. Obsessed.πͺπͺπͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
Upper deload day @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
πͺπͺπͺπͺπͺπͺπͺπ€ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
πͺπͺπͺπͺπͺπͺπͺπ€ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
Spring! πͺππ»ππ»ππ»πͺπ€ . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
Not a terrible day @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
Shown in reverse order 250/245/225 x7s. With the shoulder pain, Iβve been doing ascending sets to test the tolerance. Hit the 315 double after these sets because things felt okish @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
2 weeks away! Another Dream getaway! πͺπͺπͺπͺπͺπ€ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
πͺπͺπͺπͺπͺπͺπͺπ€π€π€π . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
Grueling drop set. πͺπͺπͺπͺπͺπͺππ Suffer me. . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
The back extension deadlifts were actually the 4th exercise in the workout, however, because squats still hurt, I had to do them very light and to a high box, today. So I chose to not start the post with them. @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
This Kid is growing up too fast. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
The innocence of Animals. The courage to trust themselves with such asinine beasts such as we all are. π€π€π€ πͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
No lifting today. Just this fun stuff @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
This Kid. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
Keep the Essential, eliminate the rest. Mornings with my babies! Still half asleep. π«£β¨Trying to not get killed by uberly smart Cats. β¦most redundant, and yet powerfully strong statement Iβve been experiencing throughout all my life. -Never have I met a woman or anyone Iβd rather be. Be violently yourself. The world always adapts. πͺπͺπͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
Just like Mom. Beautiful, beautiful freaks of nature. πͺπͺπͺπͺπͺπͺπͺπ€π€π€π . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
My life summarized in a picture. As real as it gets. Just me, no make up, no gauges on my ears. As itβs always been. Just rolled out of bed, and grateful for it all. Just got back, and Iβm excited for this week! This is going to be such an amazing month. π€ πͺπͺπͺπͺπͺπͺπͺπ€π€π€π . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
Less than a month away! Iβll get to disappear to my dream trip. πͺπͺπͺπͺπͺπͺπͺπ€π€π€π . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
πͺπͺπͺπͺπͺ . . . #love #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #travel #paradise #heaven
You either are, or you arenβt. πͺπͺπͺπͺ . . . #love #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #travel #paradise #heaven
πͺπͺπͺπͺπͺπͺπͺπ€ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
Nothing much has changed since 1912. ππͺπͺπͺπͺπͺππππππ . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
. . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
πͺπͺπͺπͺπͺπͺπͺπͺ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof
πͺπͺππ»ππ»ππ»πͺπ€ . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
Spring? πͺπͺπͺπͺ . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
Just booked all my trips for the Summer. Itβll be a good one. πͺπͺπ§ββοΈ . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
Hades and Naevia Hecate. The smartest cats Iβve ever seen. Hades comes with her timidity (fake), and Naevia comes with her tornado (like mom). The most perfect combo. π€ πͺπͺπͺπͺπͺ . . . #love #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #travel #paradise #heaven #sphynx_feature
πͺπͺπͺπͺπͺ . . . #love #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #travel #paradise #heaven
Iβve been so concentrated on posting pictures of myself ππ«£, that I deviated from what I enjoy the most. Showcasing my boys, killing it, executing perfect mechanics and ripping it all apart. πͺπͺπͺπͺπͺπͺπ§ββοΈ . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #paradise
I was able to capture most of our last Delt session. It was deadly, and as precise as they come. π§ββοΈπͺπͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
Hit 2 heavy singles on Zercher Squat with 405 (first set was with flats, and I didnβt like how it moved). The actual sets were at 315 x 6 after. @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
More of the same @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
Showed both deadlift variations from the back angle to show what a locked stable back position looks like. -640 x 5 block pulls -575 x 5 trap bar low handle (should have been 6, but the bar tilted forward on me too much) -GHR x 8 (3rd set, so hamstrings were pretty fried here) @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earthβ¦ always with my fist flenchedβ¦ πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
things that wereβ¦ things that are.. and things that have yet not come to passβ¦ β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
I come with flowers and chains. Least to be said is, Try-Me. β¦Continuation of a glimpse of my life when the old Gods walked the earth. πͺπͺπͺπͺπͺ . . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #bulletproof #travel #precisiontraining
Not a terrible day today. All the barbell pressing movements were kept light: -buffalo bar incline bench -chaos bench -seated DB cleans -chest supported row -rolling tricep extension -dips @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
2 variations that I donβt love but good to know I can still do them fairly well -835 x 1 block pull -605 x 6 block pull -565 x 7 trap bar dead (low handles) @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
-DB bench -Banded Pushup -Wide Grip Pullup -1 Arm Row (seated cable) -Barbell Bicep Curl -Tricep Extension @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle
Almost that time again!πͺπͺππ»ππ»ππ»πͺπ€ . . . . #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral
Counting days! πͺπͺπͺπͺ . . . #love #feelsgoodtobeme #art #muscles #aesthetics #fitnessmodel #girlswholift #trainer #nyctrainer #passionharderthanme #instafit #fitness #instafit #love #personaltrainer #betrue #bodybuilding #motivation #figuregirls #npcfigure #instagood #chelseatrainer #inspiration #fitnessmotivation ## #shreddedlife #nofacetuneneeded #cerebral #travel #paradise #heaven
-315 x 5 medium/close grip bench - x 20 Louie pushups -160 x 12 wide grip pulldowns -60s x 5/40s x 7 incline bicep curls -150 x 15 tricep push downs @jaffestrength #nyctrainer #completebody #personaltrainer #strength #powerlifter #bodybuilding #fit #fitness #deadlift #chelseatrainer #coach #strengthcoach #deadlift #gym #health #lifestyle