This is the prettiest dress I’ve made….literally a cindrella dress🤍 . . Getoccasionreadywithrashi . . . . . . #communityengagement #igreach #igtrends #audiencechoice #audienceengagement #reels #feedfeed #reelitfeelit #comment #connecttoyourself #connecttoconvert #engajamentoinsta #trendingreels #cindrella #stitching
Kali is where you blossom into art. #budding #retreat #artgram #connecttoyourself #weekend #workshop #homeiswheremyartis #kaliconnects #fun #friends #art #therapy #selflove
These are the last flowers I bought my mom in person and this picture means a lot to me. First of all, I was able to buy flowers just because. Secondly it recognizes all the other times I had told myself it didn't matter if she recieved flowers, and on conversation with her I would say I ran out of time to organize something for her. We had a love and sometimes hate relationship. You see I held her in anger for not being a more protective and strong mom. We shared similar experiences as children, and very different experiences as adults. The gift she gave me was becoming her Power Of Attorney which allowed me to really connect to her as a person. In reflecting and telling her story I was able to see her humanness in a time when it was frowned upon for children speaking out & against adults. That children were to be seen and not heard, and that her experiences were to be avoided and she to become emotionless to them as being vulnerable was a weakness. This helped me to see her struggles and not the villain I had made her out to be in my story. It truly healed our relationship before her passing and this I am eternally grateful more. We wouldn't be here without our mom's. May you be celebrate your or work towards seeing her humanness for your own healing. You do deserve to heal and to not only appreciate but embrace the life she helped to give to you, so you can explore the beautiful you you are. Be Well In All Ways #mothersday #compassion #connecttoyourself #unwinding #traumawarrior #transcendyourtrauma #vulnerabilityisstrength
🍀 VoorUitkijkend Looking forward 🍀 #zondagwandeling #verbindingmetdenatuur #rustenontspanning #verbindingmetjezelf #sundaywalk #connecttonature #peaceandrelaxation #connecttoyourself #livethelifeyoulove
If you‘re not able to flow with life’s hurdles look for solutions. Try out new things that can support you to not remain still, in resistance and pain. ✨ Wänns dir nöd mögli isch mit de Useforderige im Läbe mitzflüsse dänn lueg für Lösige. Suech wiiter und probier Neus uus, wo dich dadebii cha understütze nöd stille z‘staa im Widerstand und im Schmerz. ✨ #innertransformation #mentalhealth #loveistheanswer #connecttoyourself #keepgoing #mexicomemories
Let us all pledge to say 'No' without explaining ourselves to anyone no matter how important that person is because it is not necessary or needed. So say 'No' whenever you feel like, in whichever situation you want to and if anyone asks you to explain yourself, oblige them with the magical word, 'No'. #interactiveintroverts #connecttoyourself #connecttoconvert #explore #peacewithin #quotesinreelsinstaquotes #instapost #thoughtsinmymind #swipeit #postoftheday #thoughtoftheday #quotestagram #quotesinmymind
#alignment #divinetiming #connecttoyourself #higherconsciousness 🫶🏼🦋
🌟✨ Hey Taurus tribe! ✨🌟 Are you checking your horoscope daily or just once in a while? 🔮 Whether you're a dedicated follower or a casual reader, your zodiac sign can offer insights and guidance for every aspect of your life. Curious about what the stars have in store for you? 🌠 Let's dive deep into the mysteries of our zodiac signs together and uncover the hidden truths. Share with us - how often do you read your horoscope? 🔍✨ Drop a comment below and let's explore the magic of our Taurus traits! ♉️💫
Yin Yoga at the Wall on Fridays at 10am! This is a slow paced grounding and restoring practice to stretch connective tissue and relax the mind and body. A perfect way to start your weekend. Current class schedule and you can hold your space at www.yogaincloudcroft.com. #beinthemountainsyoga #wallyin #breathedeeper #yoga #yogaincloudcroft #yogawithbeth #alamogordo #ruidoso #cloudcroft #yogaisforeveryone #connecttoyourself 🧘💙
Heart wisdom is the flow of deep awareness and intuitive knowing that arises from the synchronous alignment between the physical body, mind, and emotions. In this workshop, you will be guided into symbolic conversations between your heart and other parts of your body to reveal messages from the deep wisdom held within - through creative embodiment practices of somatic-expressive movement/dance, somatic meditation, expressive drawing, reflective writing, and empathetic collaboration. Each body part carries its own narrative, symbolically reflecting various themes in our lives. We’ll enter creative dialogues between our hearts and other body parts, listening deeply to the messages they communicate. These insights will offer clarity on our challenges and empower us with newfound resources, enhancing our connection with ourselves and the world around us. This offering is grounded on the Tamalpa Life/Art Process®: a pioneer science-based approach to embodied psychology, trauma healing, creativity, and social justice; connecting us to the wisdom of our bodies and the earth through Somatic Movement/Dance and Expressive Arts. This offering is for folks who identify as women. We welcome all bodies and levels of experience. Facilitator’s note: Intuition is a practice of trusting our bodies’ subtle cues. Especially in a world where we are exposed to immense pain and grief so often, disconnecting from our feelings and sensations - and from ourselves - is an understandable consequence. Making space to practice deep sensory awareness and to move with all that is within with tenderness helps us to find grounding, release, and clarity, and to realign ourselves with our heart’s wisdom, so that we can trust its innate capacity to guide us in a way that invites deeper joy and pleasure into our daily lives. #SomaticMovement #SeflLove #HealingJourney #BodyPositivity #FeminineEnergy #DivineFeminine #ConnectToYourself
Innere Stärke hat viele Formen. Unter anderem Energie, Entschlossenheit und ruhige Beharrlichkeit. Das Gefühl von innerer Stärke lässt sich intensivieren indem man sich die Vitalität im Körper bewusst macht. Äußere Stärke hat also einen direkten Einfluss auf unsere innere Stärke. Mach es dir zur Gewohnheit bewusst ein Gefühl der Stärke (muskulär oder emotional) aufzurufen, um für Tatkraft zu sorgen. Zusätzliches Selbstvertrauen entsteht dadurch, dass wir mit unser persönlichen Geschichte und Wahrheit verbunden sind. Authentisch zu wissen wer man ist und was nicht. Mehr Selbstakzeptanz statt Erwartungshaltungen. Innere Stärke ist nicht, dass ich um jeden Preis meinen Standpunkt durchbringe und bitterlich darum kämpfe, andere von mir zu überzeugen. Vielmehr ist es ein Ort von innerer Ruhe, Gelassenheit, Friedfertigkeit ...Verbunden zu sein mit seiner eigener Wahrheit... Innere Stärke ist deine Wahrheit und dein Handeln aus der eigenen Authentizität heraus. Ich muss nicht von allen geliebt oder verstanden werden. Aber kann ich mich selbst lieben und verstehen? Outfit @mymarini_swimwear Pic @sophiewolter_fotografie #Mindfullivingcoach #evolveyourmindset #releaseyourself #findinginnerpeace #connecttoyourself #raisevibration #learntomeditate #livemindfully #meditationinspiration #lifeworkbalance #emotionalrelease #connectwithyourself #innerbalance #setyourselffree #mindsetshifts #emotionalfreedom #mindfulmeditation #meditationcoach #shiftyourmindset #findyourpeace #findpeace #mindfulmoment #taketimeforyou #raiseyourvibe #findyourbalance #staytruetoyourself #calmyourmind #peacewithin #mindfulnessmeditation #mindfulliving
Astrology Forecast for Emotional Balance May 10 – 11 Slowed By Sensitivity On May 10, your excitable and curious mood may become strangely dampened by a serious matter you’d rather avoid. Pay special attention to mental resistance that crops up while dealing with someone else’s feelings or suffering. Continue to act on forward momentum but allow yourself to be slowed by sensitivity toward others’ positions. On May 11, the Moon in Cancer suggests strong gut feelings. This desire to protect or nurture stands in confrontation with another part of you that just wants to get on with it. Go ahead and act, just don’t lose sight of the deeper need for emotional security. Follow me @hiddenpathastrology for the latest post on astrology and emotional wellness. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #astrologywisdom #astrologyforhealth #lunarphase #connectionwithnature #connecttoyourself #practicalspirituality #moonsigns #surroundedbynature #spirituallyawakened #livemindfully #phasesofthemoon #emotionalbalance #connectingwithnature #connectwithyourself #manifestyourreality #livingwithpurpose #innerbalance #naturehealing #yourbestlife #findyourpeace #lifeonpurpose #overcomeobstacles #horoscopesigns #moonphase #natureconnection #connectwithnature #womenover40 #emotionalwellness #manifestyourlife #healyourself
Learn to tune into your own intuition ✨️ Remember this one life we all have, live in harmony with yourself ✨️ Tommorow is my Slow Flow Yoga class and join me whilst we learn to tune into our inner guidance 💜 Booking is essential via link link below or my bio 🙏 https://bookwhen.com/spiritualuniverse #slowyoga #connecttoyourself #connecttoyourbreath #calming #relaxyourmind # #bulkington #bulkingtoncommunitycentre #Coventry #Nuneaton #bedworth #nuneatonbusiness #hinckley
I always wondered how other artists do their layering process as you obviously can’t see it in the final artwork. It’s not always the most pretty thing to see but here you go 👉 Swipe to see 7 different stages of this painting. I save you the other 100 pictures 😅 Hope you enjoy 💜 #newartists #colorfulartist #colorfulartworks #vibrantartwork #vibrantartgallery #artinprocess #layeringtechnique #upliftingart #meaningfulart #spiritualartwork #spiritualartists #connecttoyourself #intuitivepaintings #intuitivepainter #artforhome #artistsoninstagram #soulartist
Du bist die Filme die du schaust. Du bist die Bücher die du liest. Du bist die Menschen mit denen du dich umgibst. Du bist die Follower denen du folgst. Du bist die Gedanken die du denkst. Wähle weise. #mindset #oberflächlichkeit #gesellschaft #society #medien #beeindruckt #impressed #tiefgangstattoberflächlichkeit #bücher #filme #gedanken #follower #duwirstwasdudenkst #connecttoyourself #connecttonature #urrythmus #schwingung #allesistenergie
Astrology Forecast for Emotional Balance May 8 – 9 Recognize An Opportunity On May 8, the resilience you ruminated on at the Taurus New Moon may experience some stress testing. Let these minor quakes rumble on through without resistance. Remember that the strongest bridges are built to sway with moving tectonic plates. Adopt this same policy to keep things on an even keel emotionally. Tune into an important conversation that provides a sense of empowerment. On May 9, whatever you learned yesterday may galvanize you to take action. Keep your ideas in mind so that you recognize an opportunity when it appears. Follow me @hiddenpathastrology for the latest post on astrology and emotional wellness. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #astrologywisdom #astrologyforhealth #lunarphase #connectionwithnature #connecttoyourself #practicalspirituality #moonsigns #surroundedbynature #spirituallyawakened #livemindfully #phasesofthemoon #emotionalbalance #connectingwithnature #connectwithyourself #manifestyourreality #livingwithpurpose #innerbalance #naturehealing #yourbestlife #findyourpeace #lifeonpurpose #overcomeobstacles #horoscopesigns #moonphase #natureconnection #connectwithnature #womenover40 #emotionalwellness #manifestyourlife #healyourself
We are never not thinking thoughts. So many thoughts. Good ones, bad ones, mad ones, sad ones. Much of them complete nonsense. So you might as well be discerning about the ons you listen to. Find that encouraging, kind and nurturing voice inside your head and listen to the thoughts that one sends. You’ll find that will turn down the volume on the others. Save this post and follow me @nadine.neurofix to see therapeutic tips. Click on my bio for hypnosis downloads and loads of free ones so you can try first. Plus 20% off with the code INSTAFIX. And your money back if it doesn’t work for you. #hypnosis #anxietysupport #mindbodyconnection #createyourreality #authenticself #anxietysupport #mentalhealthmatters #anxietytips #takecontrolofyourlife #yourenotalone #calmyourmind #subconscious #transformyourmind #healthybodyandmind #calmthemind #anxiousmind #mindbodybalance #reduceanxiety #copingwithanxiety #overcomeanxiety #hypnosistherapy #innerfreedom #connecttoyourself #intrusivethoughts #panic #panicattack #mindcontrol #Thinking #Thoughts
When you allow your body to relax, you start to notice "your breath", you start to recognise how your body is feeling and where you may want to let go. Your connection with your breath helps bring a steadier mind. If you are looking at ways to understand your own body more come and join me on the mat for Slow Flow Yoga every Friday at Bulkington Community Centre. Booking is essential via link below or my bio 🙏 https://bookwhen.com/spiritualuniverse #connecttoyourself #connecttoyourbreath #findyourfreedom #breath #steadymind #calmmind #slowyoga #slowdown #yogaclass #bulkingtoncommunitycentre #Coventry #bedworth #Nuneaton #hinckley #spiritualxuniverse_
"Where focus goes, energy flows"~Tony Robbins I purchased these crystals at the craft fair I was at Saturday in Kenilworth, they are both equally beautiful in their own unique way and enjoying some sunshine rays today 😎 Feel free to post on this thread any new crystals you have purchased recently 🔮 🙏 🤲 #energyhealing #energy #crystalhealing #reikihealing #connecttonature #connecttoyourself #lovecrystals
When you find a yoga top you love and then the nursery run with the grandchildren ❤️ It's the simple things in life that often bring the most joy. What brought you joy today? #yogateacher #yogatop #yogawellness #yogaclothes #grandchildren #lovelife #findthegood #joyful #gratitude #seekthesimplicity #taketimetogivethanks #taketimetogivethanks #myday #morningyoga # #connecttoyourself #mindbodysoul #taketimeforyourself #breatheandflow #breatheandbe #beginnersyoga #yogapractice #myyogalife #yogamum #yogaeveryday #yogafir life #movementismedicine #movedaily #instayoga #fitness #meditation #ukcoach
Ons volgend event van Explore Dance staat gepland op zondag 19 mei en dit keer in de VOORMIDDAG om 10u00 in het Kasteelpark in Dilsen. Het belooft een super leuke editie te worden met nieuwe dansjes (we gaan die summer vibes naar boven halen ladies 🥳 ) en mijn lieve Collega Marijke die jullie gaat onderdompelen in meditatie en yoga oefeningen maakt het helemaal compleet! Op het einde van de les is er een kleine healthy snack voorzien om leuk af te sluiten. 🍒healthy snack 🔥power en summer vibes 💰 15,00 euro 🌳 outdoor locatie in de natuur Wil jij je graag inschrijven? Stuur ons een berichtje via PB privé of via explore dance 🥳 Neem gerust vriendinnen mee om er samen een leuke editie van te maken🔥☀️ Good vibes, Laureen en Marijke @marijkehouben_dekolibrie @laureenbrouns #exploredance #powerdance #yoga #meditatie #connecttoyourself #goodvibes #fun
✨Y O G A✨ Final call for our newest term of Yoga starting tomorrow, Thursday 9th May at 7pm. Our classes are designed with the everyday person looking to reconnect with their body and movement. The 4 week term moves through Vinyasa & Restorative flow sequences building strength, focus & balance before finishing the month off with Yin Yoga. Thursdays 7pm Shop 5/76 Appin Rd, Appin Men & Women welcome. Tickets available via the link below or the link in our bio. https://empoweredholisticcounselling.com.au/make-a-booking/ola/services/yoga-4-week-block-may-2024 . . . #yoga #vinyasa #vinyasaflow #restorative #restorativeyoga #yin #yinyoga #connecttoyourself #buildstrength #buildconfidence #buildfocus #yogaclass #appin #wollondilly
Failure is not only for career wise... I'm talking about for relationship failure, health failure, Missing a deadline. Not making a team. Losing a client, sale, project or money. #interactiveintroverts #connecttoyourself #connecttoconvert #explore #peacewithin #quotesinreelsinstaquotes #instapost #thoughtsinmymind #swipeit #postoftheday #thoughtoftheday #quotestagram #quotesinmymind
Horoscopes for All 12 Signs At the Taurus New Moon, recognize the areas of your life where you feel resilient and issue a short offering of thanks for what provides you with a sense of anchoring. Aries: Your resilience comes from your self-worth. Plant a seed of gratitude for your ability to value yourself. Taurus: Your tenacity resides in your personal toolbox, where you possess an unrivaled ability to stay anchored. Have gratitude for this powerful trait. Gemini: Your strength hides deep in the recesses of your psyche. Offer thanks for the way you are stronger than you realized. Cancer: Your reserves expand in connection to your community. Reach out and express your gratitude for the surprising strength of your alliances. Leo: Your resilience shines through in your professional life and social reputation. Recognize your power and how it impacts others in the public sphere. Virgo: Great strength lies in your philosophical perspective of the world. Have gratitude for the life and educational experiences that have led you here. Libra: You are extraordinarily resourceful when it comes to dealing with other people’s belongings and emotional baggage. Rejoice in this newfound discovery. Scorpio: Considerable determination emerges from your partnerships, in life and business. Express your gratitude for the way you connect with others. Sagittarius: Your tenacity shows itself through your ability to set and commit to healthy routines. Make it a habit to feel daily gratitude for this. Capricorn: Your quiet strength appears in the loyal and tenacious way in which you love others without parameters. Express gratitude by pouring yourself into creative pursuits. Aquarius: You have enormous resilience tucked away in the bedrock of your emotional being. Allow yourself to be grateful for this private resource. Pisces: Your reserves of energy show themselves through the power of your voice. Respect the way you communicate your ideas to others.
What Makes You Resilient Taurus New Moon May 7, 2024, 11:21pm ET At the Taurus New Moon, pause to consider what makes you resilient. Focus on your connection to nature, especially in how you experience plants and animals through your senses. Visualize the faces of those who support you. Ponder your local food and energy sources. Then ask yourself what or who to invest in that offers the most enduring quality. Connect To Your Body From an emotional wellness standpoint, Taurus can refer to connecting to your physical body as a tangible container for emotional content. Much wisdom rests in the body’s tissues, including access to stored experiences and the possibility of resolving associated traumas. When you connect to your body in this way, you discover how to release the old parts that keep you frozen in time. This facilitates developing greater resilience in your relationship with yourself. Follow me @hiddenpathastrology for the latest post on astrology and emotional wellness. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #astrologywisdom #astrologyforhealth #lunarphase #connectionwithnature #connecttoyourself #practicalspirituality #moonsigns #surroundedbynature #spirituallyawakened #livemindfully #phasesofthemoon #emotionalbalance #connectingwithnature #connectwithyourself #manifestyourreality #livingwithpurpose #innerbalance #naturehealing #yourbestlife #findyourpeace #lifeonpurpose #overcomeobstacles #horoscopesigns #moonphase #natureconnection #connectwithnature #womenover40 #emotionalwellness #manifestyourlife #healyourself
The Supports You Need Astrology Forecast for Emotional Wellness May 7 On May 7, get clear about what supports you need and take responsibility for establishing them. This could be related to your relationships, your finances, or something more tangible. Walk through the day with gratitude and quiet determination, then plant a seed for resilience at the Taurus New Moon. Follow me @hiddenpathastrology for the latest post on astrology and emotional wellness. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #emotionalwellness #lunarphase #connectionwithnature #nourishthesoul #connecttoyourself #lunarphases #surroundedbynature #spirituallyawakened #livemindfully #personalfreedom #phasesofthemoon #emotionalbalance #moonoftheday #connectwithyourself #calmthemind #livingwithpurpose #innerbalance #emotionalfreedom #yourbestlife #astrologysign #overcomeobstacles #moonphase #takecontrolofyourlife #innerjourney #spiritguide #connectwithnature #innerhealing #onewithnature #spiritualawareness #astrologyposts
The calmer our Nervous Systems are, the more we can be present in each moment and connect to ourselves, each other and the world around us and the more we can actually enjoy all those sensations, emotions and experiences and the more we can go with the flow 🌊 When we are in "Flight & Fight" mode we tend to see everything as a threat and feel ambushed by life, rather than experiencing and enjoying the deliciousness of all the sweet experiences and appreciating the lessons and growth of the harder to digest ones 🧁✨ Mindful movement and meditative practices allow our nervous systems to down-regulate back to their natural state and consistent attention to these practices allow us to live our calmest, healthiest and most fulfilled lives We offer a variety of the practices in our calming space Come and join us to breathe, feel, move and CONNECT #calminthechaos #calmyournervoussystem #calmdown #calmandcollected #calmandconnected #connection #mindbodyconnection #connecttoyourself #community #yogacommunity #yogastudio #yogajohannesburg #yoga #pilates #yogalates #mindfulmovement #move #movebreathefeeltogether #feelbetterlivemore #zen
Reminders for mental health month 🤍 You are not a machine, so maybe... You took the pressure off yourself. You recharged your batteries. You took a mental health day. You prioritized other things. You adjusted your expectations. You shortened your to-do list. You allowed yourself to rest. You let your mind wander. Caption inspo by @themindfriend Have a lovely week fam 🤍😎 #mentalhealthawarenessmonth #mentalhealthblogger #mentalhealthadvocates #bekindtoyourmind #meditateandlove #meditationcoach #meditationteacher #connecttoyourself #vibratehigherdaily #within
An excerpt from my latest blog post. If you want to read the full text you can go to my webpage and click "writings". As I was sitting with her perspective, taking in what I was being shown (it usually takes some time to let new awareness sink in. Many people think they are seeing themselves, but there are two ways of seeing. It's different to think you see and to actually SEE), a feeling emerged from the background. I started to feel pressure to change the perspective I was being shown. Thoughts like "You shouldn't be angry, they don't know how to see you, you probably didn't explain in a way that made it easy to understand" ran through my mind, followed by thoughts about what I SHOULD do: "You should accept them as they are, you should be patient, you should give them a chance to understand" etc. The thoughts were coming from one of my fixer parts, her job is to change my feelings into a response that makes people feel accepted and like they are wanted as they are. If I make them feel like they have done something wrong, which will happen if I express that I don't feel ok about what they did, their feelings are my fault. So, every time we are experiencing something "negative", we are wrong, and our feelings should be changed. If you want to be guided through a parts work session, you can book a session through my webpage.
#chaturangadandasana #myyogalife #viralyoga #connecttoyourself #yogapractice #strength
Dragon Year is intense, yeah? 🎯 This Earth phase time is your moment to reset. 🐉 See how... 🐝 If you like this kind of thing, reach out to us. 📬 We like this kind of thing, too. 🥰 🫶 ✨ . . . #easternmedicine #chinesemedicine #holisticmedicine #mindbodymedicine #holisticdoctor #acupuncturist #acupunctureworks #spiritmedicine #innerwisdom #connecttoyourself #chineseastrology #astrologypost #witchlife #witchvibes #witchesofinstagram
We all have mad, bad, horrible thoughts. But that doesn’t make us mad, bad or horrible people. Your thoughts do not define the person you are. It’s what you do with the thoughts that matters. It’s the action you take. Your thoughts are not commands which have to be obeyed (the truth is, if we all did exactly what our thoughts told us to do, the world would be a dystopian nightmare). I suggest my clients who find these thoughts unsettling to treat them like graffiti on the wall, or an untuned radio in another room or an annoying guest they are siting next to at a wedding as a favour to the bride and groom. The more you see them for what they are - a nothing - the quieter they will become. Save this post and follow me @nadine.neurofix to see more therapeutic tips. Click on my bio for all our hypnosis downloads (including one specifically on Anxious Thoughts) and loads of free ones so you can try first. Plus 20% off with the code INSTAFIX. And your money back if it doesn’t work for you. Click and make it easier for yourself. And your money back if it doesn’t work for you. Feel free to dm me and ask me anything about hypnosis, therapy and hypnosis downloads how to start living the life you want to live. #hypnosis #anxietysupport #mindbodyconnection #anxietysupport #mentalhealthmatters #mentalhealthisimportant #anxietytips #takecontrolofyourlife #morning #content #yourenotalone #calmyourmind #subconscious #transformyourmind #thinking #healthybodyandmind #emotionalfreedom #setyourselffree #calmthemind #anxiousmind #reduceanxiety #copingwithanxiety #innerfreedom #connecttoyourself #anxiousminds #criticalthoughts #innermind #happy #intrusivethoughts #happiness
Breathing and connecting to your breath is a wonderful and effortless way to be present. You can only breathe in the now 🍀. Therefore you are automatically connected to yourself in present time. When you feel overwhelmed or too much in your head, just breathe consciously and a few minutes later, everything will feel calm again. Book your first free 30mn meditation with me through the link in bio and learn to connect to yourself deeply through breathing 🧘♀️. Have a good day 🙏 #breath #breathing #breathwork #consciousbreathing #meditation #mindfulness #connection #connecttoyourself #present #presentmoment #presence #mondayvibes #greece #corfu #islandvibes #islandlife
Весел празник ❤️☕🌼🍀🌞🌻💕 #jivart #coffeeartist #coffeepainting #великден #България #bulgarianwoman #bulgariantradition #Bulgaria #eggspainting #coffeepainting #coffeeart #coffeewoman #connecttoyourself #lanrador #easter #eastereggs #easterbunny @reniiihristova #Balkan
I don’t care what anyone says but Yin is something you need. 🙌🏼 Listen up.. How often are you still? I mean like reaaaaaally still? ‘Oh Jen I do that every night when I chill on the sofa’… 😒 No. I’m afraid that’s not cutting it. Your body might be still, but your eyes are all consuming, they are darting around. When was the last time that aaaaall of your senses all together, were still? A little nod and smile 😊 to you if you remember the last time that they all quietened whilst awake. This is what Yin offers. Time. Space. Quietness. Attunement to yo’self 😌 🌸 MAY’S YIN is open for booking and already half filled. Sunday 19th | 5:30-7pm Held at @fisicalmindandbodystudio Find it in the links 🫶🏼
We speak about our body as if it’s separate from us. We abuse it, bend it, shape it, fix it, heal it. We are so deep inside our heads that we forget to look to our body for guidance. Our body is not separate from us. We are not divided. Our body holds the answers. When we end the division between us & our body, we allow our body to naturally guide us. We allow our body to show us the answers. • • • • • • • • • • • • • • • • • • #cycleawareness #consciousliving #onlinecourse #onlinecourses #holisticcycleawareness #healyourself #healyourlife #healyoursoul #onlineworkshop #onlineworkshops #onlineworkshopforwomen #coursesforwomen #workshopforwomen #innerwork #theartofhealing #connecttoyou #connecttoyourself #connecttoyoursoul #reconnectwithyourself #reconnecttoyou #reconnecttoyourself #theworkthatreconnects #cyclicalliving #whatwomencreate #innerpeace #innerpeacequotes #innerguidance #innerguidanceforouterresults #wisdomofmenstruation #consciousmenstruation
So happy with her cat and dog candle holders🤩 glazed with tomato red and manganese oxide, fired to 1220🤗 @clayclubforkids term 3 bookings opening this week #seeyouthere #makeart #sculpturewithkids #connecttoyourself #throughart #inspiredbynature #ceramicart #creativeexpression pottery classes for children at the Cooroy @butterfactoryartscentre ✨
Merci pour ta confiance et ce bel avis Maïlys 😊 Thank you for trusting me and giving me this lovely review Maïlys, it means a lot 😊 #trust #confiance #thankyou #bienetre #mieuxetre #feelingbetter #equilibre #healing #reikihealing #peace #paix #balance #5star #holistichealth #connecttoyourself #reconnexionasoi #love
🫁✨. #peaceiseverystep #thichnhathanh #book #wordsofwisdom #mindfulness #love #connecttoyourself #breathe #meditation
SURPRISE 💃🏽🥳🙌✨ 🌸 MOTHER’S DAY FLASH SALE! 🌸 This year I wanted to do something super special to honour and celebrate all of the amazing mamas and badass women I know - both IRL and through this incredible space. >>>>So I’m doing something a bit crazy!! >>>>Something I never do!! And am offering HALF PRICE on both my 1:1 Readings and Personalised Human Design Guides (pdf reading) If you have been wanting to get a reading with me - they have never been more accessible! This is the lowest my prices have been in years 🙏🙏 🌸50% off readings baby!! until Mothers Day!! 🌸 PLUS I’ve cleared space in my calendar across May + June - I can’t wait to dive into your design and show you what makes you incredibly unique and special! Ready to discover your unique energy, make empowered decisions, and live a life filled with purpose and fulfilment?! Let’s do this! 😍 >>>> Annnnnd if you’re searching for the perfect 😍 gift idea for Mother’s Day I’ve got you covered! Gift vouchers are available at this special, epic price! 🌸🥳💕 Give the gift of knowing yourself on a soul level! 💝 I’m so excited to be sharing the Human Design LOOOOVE this week! No matter where you are on your Human Design journey + experiment- I got you! 🤩 Dm me the word MOTHERS DAY to book in your Human Design reading or order your guide. Limited spots available so jump in before they are all snapped up! 💝🌸
*special event announcement* link in stories for more info Join us for this magical experience with Andie Eygenraam of My Inspired Communications, a best-selling author, story collector, reiki master and life coach, as she shares this special writing workshop focused on connecting with your innermost thoughts and receiving guidance from your highest self! Imagine having authentic communication, from the heart, with yourself! Through a guided meditation, you'll be present and grounded in your space. Writing prompts will help your creativity flow and writing time will enable you to go still and quiet - surfacing what needs to surface for you! Sharing and connection will be a big part of this day - in your way, at your pace, in the safety of Circle. Andie's mission is to help others realize their voice matters, their story is important, and that sharing yourself - however that looks and comes out - is an important part of growth and healing. She has run this workshop for over 10 years and has witnessed the power of our words to transform our lives. Join us for this heart opening and heart warming experience! Email [email protected] to register! Payment via Interac $20 --- Women's Wellness Circle Georgina is a community of like-spirited women who come together to explore their passions, playfulness, and purpose in life. Each month features a different theme and guest speakers who provide experiential workshops to reveal and revel in one's true self while sharing in the joyful energy of other women! #collaborationevent #womenswellness #womenscircle #writingcommunity #writinglife #connecttoyourself #meditation #connection #connecttocommunity #creativeconnections #createtogether
Mein vierter Monat ohne Alkohol und das ist mein Fazit: Das gefällt mir richtig gut: ✨ Meine Haut ist strahlender ✨ Ich hab jeden Morgen mein volles Potential an Energie ✨ Der Kopf ist klar und ich habe mehr Fokus ✨ Ich sage auf Dinner-Parties und Events nichts, was ich vielleicht später bereuen würde ✨ Ich schlafe tiefer und generell besser ✨ ich fühle mich einfach so viel wohler ✨ Ich dachte es würde mir schwerer fallen dabei zu bleiben, aber tatsächlich ist es super leicht, wenn man erst mal die Entscheidung getroffen hat. Meine Herausforderungen? ⚡️ Oft merke ich, dass sich andere über ihren Konsum rechtfertigen, ohne dass ich etwas dazu sage. ⚡️ Manchmal würde ich gerne mit jemanden auf etwas anstoßen und es fühlt sich nicht wirklich gleich festlich an mit Wasser. ⚡️ Kellner sind meist genervt, wenn man keine alkoholischen Getränke bestellt. ⚡️Die meisten alkoholfreien Cocktails sind wahre Zuckerbomben ⚡️ Ich bin gespannt wie der Sommer wird, so ohne Aperol & Co. Pic by @sophiewolter_fotografie outfit @dettofattofashion #alkoholfrei #noalcohol #alcoholfreelife # #mindfullivingcoach #evolveyourmindset #releaseyourself #findinginnerpeace #connecttoyourself #raisevibration #learntomeditate #livemindfully #meditationinspiration #lifeworkbalance #emotionalrelease #connectwithyourself #innerbalance #setyourselffree #mindsetshifts #emotionalfreedom #shiftyourmindset #mindfulmoment #taketimeforyou #raiseyourvibe #findyourbalance #staytruetoyourself #calmyourmind #peacewithin #mindfulliving
Be in awe. Do you ever feel the profound sense of awe that Nature evokes within us? I often find myself looking out and feeling so grateful to be a part of this unique and magical world. At our Beyond Trauma workshop with @arielleschwartzboulder, this sentiment was so palpable that some participants were even moved to tears. Encountering wildlife in their natural habitat - be it a majestic elephant strolling through the savannah, a journey of giraffes gracefully moving from one acacia tree to another, or marveling at the intricate beauty of a bird's plumage or call - all inspire a deep sense of wonder and reverence. Nature reminds us of our place within the larger tapestry of life, connecting us to something greater than ourselves. It transcends us and awakens a sense of humility, prompting reflection on the intricate web of life and our responsibility to steward and protect it. These experiences open us up, allowing vulnerability from the inside out, and enabling us to shift patterns. Who else can relate to this ?
Create Sacred Space Astrology Forecast for Emotional Wellness May 4 – 5 On May 4, create sacred space with others and allow tender feelings to wash over you. Let your mind drift to softer realms. Once the Moon enters Aries, your gaze naturally sharpens to bring achievable goals into view. On May 5, act on pressing issues with confidence while paying attention to your motivation. Like blowing on hot coals, nurse the spark of your heart’s desire and let it blossom into self-awareness. Follow me @hiddenpathastrology for the latest post on astrology and emotional balance. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring.
... und als ich mich aus der Opferrolle löste und meine alten Glaubenssätze auflöste sowie neue Handlungsweisen in mein Leben integrierte begann sich nach und nach meine Welt im aussen zu verändern 🪐 #veränderung #newme #achtsamkeit #buchautorin #hörbuch #spiritualität #spirituelleswachstum #spiritualjourney #trustyourintuition #trusttheprocess #mindfulness #innerpeace #freisein #letgo #connecttoyourself #connecttonature #urrythmus #schwingung #urvertrauen #universe #universum #allesistenergie #glaubenssätze #erfolg #machenistwiewollennurkrasser #changeyourinsidetochangeyouroutside
ROOTS + BONES 📅 Saturday 28th September 10.30am-4pm Samsara Retreat, Bromsgrove Join us for this deep day workshop, made for those yearning to rekindle their connection with spirit and nature amidst ancient lands. In an age where Western culture often detaches us from our ancestral roots, this workshop serves as a beacon for reclaiming a profound sense of belonging and rediscovering age-old traditions. Together we’ll journey upon this ancient land to explore our roots and with conscious connected breathwork into the bones of who we were born to be. There will be options for evening food and accommodation on Saturday, once we have the information we will share this with you 🥰 Early Booking Rate - £125 available until 31st May. Standard Investment - £150. Monthly payment options available when booking in May. Bonnie and I cannot wait to welcome you back home into the real you! Lots of more information to come soon, we have limited spaces available so please book early 🥰 💫 DM me for the link to book 💫
May is here 🥳 and only weeks away!@kripalucenter May, 24-27-2024 Please join @alisondenicola and I for an inspirational weekend, using different modalities to spark your dreams. Perfect time to plant the seeds and watch them bloom! 🌸🌿 #soexciting #creativity #intentions. #chakraalignment #artandyoga #manifestyourlife #meditation #kripalu #artislife🎨 #lifegoals #alisondenicola #theresabatesart #connecttoyourself #artistoninsta #treatyourselfwell #expressiveart #movementmeditation #colormyworld
I am so excited about these new pants I have available in the studio! Thank you to these beautiful students for helping me model them. 🙏🏼🫶 These pants are cute, very comfortable, they have side pockets and one size fits most. #beinthemoment #beinthemountainsyoga #yogainspiration #connecttoyourself #yogajourney #breathedeeper #yogawithbeth #yogaincloudcroft
Plot twist : It all goes well and it keeps getting better 🤌🏻✨❤️🔥 #tamilonesidelove #trendingtamil #tamilvideo #tamilwhatsappstatus #tamilwhatsappstatusvideosong #tamilmovie #trendingreels #tamillovesongs💝 #kollywoodtrending #kollywoodcinema #kollywood #rashmikamandanna #vijaydevarakonda #dearcomrade #foryoupage #forhim #withlove❤️ #community #connecttoyourself #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #tamilactress #trendingnow #igtrends #igexplore #tamillyrics #communityfirst #instadaily #mood #foryoupage #tamilwhatsappstatuses #tamilstatusofficial
Embrace the strength of a Taurus, for they know: "Nothing worth having comes easy." ♉✨ Tapping into the power of determination and resilience, Taurus individuals thrive on challenges and emerge victorious. Are you a fierce Taurus? Share your thoughts using #TaurusTriumphs and let us celebrate your unwavering spirit together! 💪🌟 Join the conversation, share your story, and inspire others with your journey towards success. Together, we conquer all obstacles because as a Taurus, we know that the best things in life are worth fighting for! 💫🐂✨
Happy May! Here’s your invitation for Unlimited Group Yoga classes this month for $125. You can see the current schedule and register for classes at www.yogaincloudcroft.com. 🌸 Tomorrow, Thursday join us for VinYin at 10am, Meditation and Yin at 1pm and Yin at 2:30pm. I look forward to practicing with you! #grateful #breathedeeper #connecttoyourself #yoga #yogajourney #meditationjourney #yogaincloudcroft #beinthemountainsyoga #yogawithbeth
The only way out is in. #bhagavadgita #self #heal #healingjourney #healing #selfhealing #connecttoyourself #connection #theonlywayoutisin #energyhealing #energymedicine #quote
Spazi connessi e giardini segreti 🌸⛩️✨ Ci sono spazi e giardini creati dall'uomo che respirano all'unisono con il Cosmo. Quando li cerco e li vivo sento che sto bene. E sto bene senza effetti collaterali 😀 Allinearci a queste frequenze di luce è una via per ritornare a Noi, per riconnetterci con l'Uno, scendere nel profondo della nostra natura e trovare le risposte ai nostri bisogni più veri. In una parola per onorare in pienezza il miracolo della vita. #connecttoyourself #respira #breathewiththeuniverse #soundhealing #meditation #hooponopono #breathpractice #allisone #yournatureisyourgift #onorailtuodono #yourock #goditiilprocesso Gracias isla maravillosa 🙏🏻🌊🏝️❤️🔥
Removing Obstacles Astrology Forecast for Emotional Wellness May 2 – 3 After you wake up on May 2, apply your edgy moxie to a creative endeavor you feel excited about. Pluto’s retrograde turn indicates the need to survey recently modified territory. The Moon in Pisces offsets the intensity by extending a cool healing hand. May 3 begins with a burst of clarity followed by an itch for immediate action. Don’t squander this precious gift as it guides you along a different path. Because this occurs during the dark moon, your action likely involves removing obstacles that stand in the way of the road less traveled. After the fireworks finish, seal the deal with a little magic to affirm the journey. Follow me @hiddenpathastrology for the latest post on astrology and emotional balance. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #emotionalwellness #lunarphase #connectionwithnature #nourishthesoul #connecttoyourself #lunarphases #surroundedbynature #spirituallyawakened #livemindfully #personalfreedom #phasesofthemoon #emotionalbalance #moonoftheday #connectwithyourself #calmthemind #livingwithpurpose #innerbalance #emotionalfreedom #yourbestlife #astrologysign #overcomeobstacles #moonphase #takecontrolofyourlife #innerjourney #spiritguide #connectwithnature #innerhealing #onewithnature #spiritualawareness #astrologyposts
“Keep close to Nature’s heart... and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.” This is so true… When you are in the nature, in the woods, you get a chance to connect to yourself and this helps to clear your thoughts and you feel a divine connection and this helps in cleansing yourself from inside… So try to spend as much time as possible in nature and be yourself… #beinnature #benatural #connecttoyourself #divineconnection #beyourself
Breathing is one of the easiest yet most effective tools we have to instantly connect to our divine selves. When you feel fear, stress, anger or overwhelmed, just take a few minutes to breathe deeply and consciously. It will instantly shift your perspective and your energy. Breathing consciously everyday is the only thing you need to be deeply connected to yourself and your environment. Try this for a week and you will see amazing results 🍀 With love 💕 The Holistic Yogi #breathe #breathing #breathwork #consciousness #consciousbreathing #mindfulness #mindfulbreathing #connecttoyourself #dailypractice #easy #effortless #beinthenow #presentmoment #divineself
Camping meets yoga – the ultimate harmony of adventure and mindfulness. ❤️ #YogaEverywhere #NatureTherapy #yogapractice #goodvibes #yogilife #camping #downwardfacingdog #connecttonature #connecttoyourself #fundayyogis #beautifulday
An Uncomfortable Truth Aquarius Last Quarter Moon, May 1, 2024, 7:27am EDT At the Aquarius Last Quarter Moon, use your powers of objectivity to face reality head on. You may have uncovered an uncomfortable truth about someone you care about, or even about yourself. Helpfully, the Aquarius Moon symbolizes the ability to rise above complex feelings and acknowledge that everyone has baggage. Allow for discomfort and think of this as an opportunity to exercise empathy. As the day continues, if you watch closely, you might discover an interesting new possibility. Follow me @hiddenpathastrology for the latest post on astrology and emotional balance. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #emotionalwellness #lunarphase #connectionwithnature #nourishthesoul #connecttoyourself #lunarphases #surroundedbynature #spirituallyawakened #livemindfully #personalfreedom #phasesofthemoon #emotionalbalance #moonoftheday #connectwithyourself #calmthemind #livingwithpurpose #innerbalance #emotionalfreedom #yourbestlife #astrologysign #overcomeobstacles #moonphase #takecontrolofyourlife #innerjourney #spiritguide #connectwithnature #innerhealing #onewithnature #spiritualawareness #astrologyposts
Most of the time, you just need to connect deeper to yourself to know the answers. When we always ask for external opinions, we can get lost in what others believe is best for THEM! When you're on your own journey and aligned with what you truly love, that's when life feels so incredibly rich 🩷 #trustyourself #enagicwater #richlifestyle #connecttoyourself #manifestation #mumlife
Astrology Forecast for Emotional Wellness April 29 – May 1 Welcome Total Authenticity On April 29, don’t be alarmed if your forward momentum suddenly seems to dissipate, when the unlikely bedfellows of Mars and Neptune connect in Pisces. Mars wants to get on with it while Neptune wallows contentedly in intangible states of consciousness. Rather than wrestle with waves, accept the deeper lesson of weaving compassion and imagination into your actions. Fortunately, Venus also moves into Taurus today, inviting you to stay anchored to your deeply felt values. On April 30, the Moon’s move into Aquarius suggests feeling liberated from bodily concerns. Divorced from the need for structure, the mind is free to wander into inventive and conceptual realms. From this objective standpoint, you may be able to see clearly into one of your important relationships. Like a fast car, Mars speeds into its favorite sign of Aries. This signifies the time to act decisively on your new self-understanding that has taken root since mid-March. On May 1, Venus encounters Pluto, the proverbial pea causing unrest despite many layers of comfort. This serves as a metaphor for having to deal with deeper issues in one of your relationships. Release any need for control and welcome total authenticity. The Aquarius Last Quarter Moon supports your ability to deal with the truth head on. Be direct but kind. Follow me @hiddenpathastrology for the latest post on astrology and emotional wellness. Hidden Path’s Moon phase posts help you stay connected to your feelings as you navigate daily life. Looking for something more? Click link in bio to check out consultations, meditations, workshops, and mentoring. #emotionalwellness #lunarphase #healingpractice #moonbathing #connecttoyourself #fullmoonblessings #lunarphases #surroundedbynature #spirituallyawakened #phasesofthemoon #youcanhealyourlife #emotionalbalance #mooncycles #connectwithyourself #livingwithpurpose #fullmoonenergy #emotionalfreedom #moonenergy #stepintoyourpower #astrologysign #fullmoonvibes #overcomeobstacles #horoscopesigns #moonphase #takecontrolofyourlife #innerjourney #spiritguide #guidedmeditation #emotionalhealing
You are more than just your mind! Your intuition and connection to higher divine consciousness are always there to guide you. ✨✨✨ I’ll soon be interviewing Dr. @ebenalex3md , neurosurgeon, NDE survivor, healer, and best-selling author of PROOF OF HEAVEN. ✨🪽 I finished his book 📖 this morning and was bawling my eyes out at the beauty of this reminder….we’re not alone and we’re so very loved. Your intuition IS your gateway to the greater portal of higher love. ✨💜✨ Trust in it !🙏🏼 #spiritualguidanceforwomen #soulwisdom #followyourintuition #intuitiveguidance #innerwisdomcoaching #higherselfconnection #livinginalignment #higherselfconnection #connecttoyourself #intuitiveliving #intuition