end of cut ‘23 vs end of bulk ‘24 end of cut @ 193lbs end of bulk @ 239.6lbs #cut #bulk #frontdoublebicep #sidechestpose #frontlatspread #rearlatspread #mostmuscular #abandthigh #backdoublebicep
🧠 💭 4,3,2,1 🪽 I’m not AGING, I’m EVOLVING yesterday morning I posted - displaying my current posterior development. 🎞️ here’s me later in the evening enforcing what needs improvement. 4 count isometric holds- on this Super Low Row Mchn from @panattaofficial - controlled reps- create a connection and feel the muscles working. 🎞️ the proper way of posing vs the whimsical posing for Instagram- observe and learn: Rear relax stance into; set up my wheels first then hit the rear double biceps. Return to rear relax stance; set up my wheels again; palpate my hamstrings and hit the lat spread deliberately slow. ⚠️ you need to actually have the muscles to hit this pose. Work in silence- when you’re ready. Then you can show it on Instagram. Struggle sharpens skills. - 🫡 Coach Powers #improvementseason #trainwithpurpose #coachpowers #poselikeapro #backdevelopment #rearlatspread #reardoublebicep #controlledreps #gymtherapy #superlowrow #engagedacore #leanmuscle #nattysuperstore #fueledbyscience #teampowers #goobarmy #bodybuilding #mensphysique
I don’t really post these shots because I don’t like them.. but I can’t hide them on stage so.. 😅 I haven’t felt great mentally lately. Haven’t been excited to train. I’ve had many clients reach out feeling the same way and I just say: Ride it out. Don’t act on your feelings in a day or week. Motivation comes and goes. Some days you feel good, others you don’t. That’s just life in general. Keep grinding away. #pose #flex #rearlatspread #frontlatspread #bodybuilding #contestprep #prepcoach
Checkout the back muscularity and rear lat pose of these athletes @yeifermuscle @enrico_magnani_official VOTE BEST BACK MUSCULARITY ON MY STORY. #ifbbpro #rearlatspread #aesthetics #flex #bicepsworkout #bisandtris #backmuscles #deltsworkout #triceps #bodybuilderlifestyle #bodybuilders #strong #glutestrength #strengthandconditioning
I'm really happy with the back progress! I've been hitting my lower lats and rowing for my life to get my back wider and thicker! Jan 17- May 7th! 200lbs in the left and 205 in the right! Coach-@classicblum #back #lats #rearlatspread #grindmode #growordie #consistency #bodybuilding
Checkout the back muscularity and rear lat pose of these athletes @the_real_gsix @zouhairwanous VOTE BEST BODY MUSCULARITY ON MY STORY. #ifbbpro #rearlatspread #aesthetics #flex #bicepsworkout #bisandtris #backmuscles #deltsworkout #triceps #quads #quadsworkout #bodybuilderlifestyle #bodybuilders #strong #glutestrength #strengthandconditioning #backtats
. . . DELLUXE Muscle @speciesnutrition DELL25 @flex_nutrition DELL10 (ONLINE ONLY) www.flexnutritionsupps.com @thechickenpound DELL @flavorgangofficial DELL . For years I never made the most of this pose. Thanks to @grassfedfitness it now has much more pop. Still can make it better but night and day from where we were. . 1st slide is the revamped product. This is due specifically to leaning back into the pose and I mean leaning back almost to where you feel like you are going to fall over. Also bringing my hands back further on my obliques and driving my elbows forward while lifting my elbows and chest up. This technique also gives me a tighter waist. . 2nd slide is me just opening up with no lean into the pose and hands not nearly back far enough with no elbow drive or chest lift. This is also giving me an unpleasing visual on my waist. . You can have a crazy back but if you don’t know how to present it, the judges won’t be able to see all your hard work on the one day it counts the most. . #ifbb #bodybuilding #admiration #work #focus #effort #intensity #nolimit #power #nextlevel #riseup #prayer #jesus #conditioning #posing #grind #coach #strength #peeled #presentation #progress #professionsal #masters #faith #execution #posing #back #rearlatspread #lean #practice
Great hamstring workout this am. Worked up to 405x15 on dead’s and 315 on rdls. Hernia is feeling great and slowly increasing loads each wk. Feeling like myself again and enjoying my physique more with some body fat off of me. #legday #hamstrings #latspread #rearlatspread #rdl #deadlifts #conventionaldeadlift #conventionaldeadlifts #bodybuilder #bodybuilding #npc #npcbodybuilding #npccompetitor #sidepose #quarterturn #flex #flexing #dothehardstuff #workharder #dieting #bodybybrown #fitness
2 weeks 3 days into cut small lines are already starting to appear and my hunger is back up - - - - - @trainwithkolly #mostmuscular #rearlatspread #diet #cutting
3month back progress update. heaveier in the right got these lower lats out a bit more super happy with the results. Training everyday till failure, eating the same stuff over and over, and doing my cardio is worth it to me. I love bodybuilding yesterday my power went off for a little bit in my neighborhood, and I had to go work out literally ate my cream of rice watery, tasted like shit lol, but got it down. Will do anything for my passion, and this is my obsession. I truly love bodybuilding and the people I have met. It takes a lot of mental tougheness and grit to do this sport. There is always room for improvement and makes you grow in all aspects of life. It's been a tough week butbwe got it done. #bodybuildingmotivation #backworkout #rearlatspread #consistency #motivation #growth #classicphysique
A Strong , Positive self image is the Best Possible preparation for Success in Life! Be Confident in All you do. Chicago Pro photo; @danrayphoto @timgardnerproductions @wingsofstrength @wingsofstrength_gear @ifbb_pro_league @mrolympiallc @npcnewsonlineofficialpage @npcworldwideofficial @warhammer_gym_gear @gaspari @ccfitwear @jake_wood_media @aroundthenpc_jm #ChicagoPro #danrayphotography #timgardnerproductions #wingsofstrength #ifbbproleague #npcworldwide #flexfriday #rearlatspread #prowomensbodybuilding #positiveselfaffirmations #selfconfidenceiseverything #FitFam
#7weeks to go! #bodybuilding #hwmf #teamnj # #prep #battleonthegulfcoast #rearlatspread #frontdoublebicep #frontlatspread
Body Under Construction,Mind On a Mission! 🔥 Poll Now!!👇🏻 . . . . . #instagram #instagood #picoftheday #bodyunderconstruction #mindonamission #sidechest #arnoldpose #rearlatspread #fitness #fitnessmotivation #gym #gymmotivation #biggbossfitnessplanet #fuerza #meadarsh
Rear Lat Spread #rearlatspread #latspread #back #lats #fitness #bodybuilding #fitnessmodel
ATTACK OF THE COBRA WOMEN!!! 🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍🐍 @fitrockstar #isabelleturell @paulaifbbpro #paularanta @lionessfit_ness #maggiewatson 📸 @ian_higgins_photography #ianhigginsphotography @haparican #amandakohatsu 📸 @hdphysiques #hdphysiques @megsylvestercielen #megsylvestercielen #megsylvesterifbbpro 📸 @seannelsonphoto #seannelsonphoto @jessbalta_rn #jessicabaltazar @rose_black_online_coach #roseblack 📸 @charleslowthian #charleslowthian #charleslowthianphotography @melbro_ifbbpro #melissabrodsky 📸 @seannelsonphoto #seannelsonphotography @shellyfit_ifbbpro #michellemensah 📸 tbd @ifbbpronataliacoelho #nataliacoelho 📸 @tlrsevennine #willedwardsphotography @wingsofstrength #wingsofstrength #cobrawoman #frontlatspread #rearlatspread #latsfordays #lats #girlswithmuscle #girlswithlats #vtapergirls #musclebeauty #musclesarebeautiful #femalemuscles
Solid back workout this morning with babe @tiffanyw9209. #backday #backworkout #lats #latspread #backdoublebicep #reardoublebicep #backlatspread #rearlatspread #flex #flexing #bodybuilding #bodybuilder #npc #npcbodybuilding #npccompetitor #goals #hardwork #posing #muscle #backmuscles
Skinny 💀 . . . #backpose #latspread #cuttingseason #bodybuilding_and_fitness #rearlatspread
Nice pull day today. Tried to vacuum, but didn’t know how. I need bigger lat steaks #pulldaypoolday #rearlatspread #needtogrowmywings #vacuum #stilldontknowhowtopose #bedrvn #crunchfitnesscolumbusga #poundsign
#rearlatspread . #hairymuscle #hairyman #musclebear #hairyback #bearsofinstagram #hairyblackguys #hairyblackmuscle
Ok so I think I’m lean enough now that shaving would be beneficial lol. Great back and rear delts workout. PR’s on everything. . . @metabolicnutrition code Gorilla20 . . . #backworkout #backday #backdayworkout #rearlatspread #reardoublebicep #contestprep #contestdiet #metabolicnutrition #vanillagorilla
Post back day shots. #backday #rearlatspread #backdoublebicep
Seeing a lot of growth these past couple of weeks. I want to thank my coach for the plan and the gym homies for giving some tips here and there. Can't wait to see whats under the hood next time. Coach-@classicblum #bodybuilding #rearlatspread #backgains #backday #offseasongains💪
Pull day this morning, felt pretty full #pulldaynotpoolday #rearlatspread #ineedawiderback #needthemwings #stilldontknowhowtopose #necktan #bedrvn #crunchfitnesscolumbusga #poundsign
That’s a wrap for this competition and I am beyond thankful for the outcome! 🙏🏻 Despite the multiple injuries and issues I had this off season, I did everything I could and brought the best I could 💪 I saw So many good athletes there and it just motivated me to work even harder… I see the many areas of improvement I need to focus on and will start putting together my training plan tomorrow 🤓 Huge shoutout to my coach @dannybeefcake for always believing in me and helping me stay positive! And of course…for the win 😬 Also some of my favorite shots before prejudging and finals 🔪 1st place baby let’s get even better 😤👊 #bodybuilding #npcbodybuilding #musclecontest #bodybuildingheavyweight #hardtraining #firstplace #sandiegochampionships #rearlatspread #posedown #reardoublebicep #bodybuildingprep #darksidebodybuilding
Greatness is a conscious choice to be made daily. Remember that mistakes are going to happen and they are for your own good. Use them to sharpen yourself rather than beat yourself into the ground over them. As long as you are focused on your goals and continue to take action, you will continue to move forward. You’re doing an amazing job, keep going! #Greatness #discipline #goals #MuhammadAli #toofast #toosmart #toopretty #bodybuilding #cuttingphase #focused #rearlatspread #fitnesscoach #backday @raskolapparel @zooculture
“Embrace the challenge, conquer your goals🦋.” #rearlatspread
"Io quando insegnavano il pull down ero assente" Matteo Fontanini #estoril #posing #ifbbpro #bodybuilding #frontdoublebicep #frontdoublebiceps #mostmuscular #backdoublebicep #backdoublebiceps #sidetricep #rearlatspread #posingroutine #contestprep #competitionprep #bodybuildingmotivation #bodybuilder #shredded #shredding #getshredded #shredz #shreddedbody #ripped #rippedbody #muscles #muscle
Building a better me everyday💯💪 #gym #latspread #rearlatspread #pose #shapes #bodybuilding #gymmotivation #gymworkout
Back looks decent imo in this version of rear lat spread for me Waist will come in and will look wider then Current cycle 300 test, 150 mast & 150 primo Don’t believe me? Don’t care #rearlatspread
Fitness Update #5: Arnold Pump and Run Sunday, March 3rd weigh-in: 201.2 lbs Earlier today was the Arnold Pump and Run 5K and this was my 13th year participating in the event. The weather was perfect for running, and I got 15 reps on the bench press at 205 lbs. (With clothes and shoes, I weighed 203.2, and they rounded up to 205 lbs) I also got under 200 lbs a few times last week (199.2 lbs and 199.4 lbs respectively), and I have lost about 10 lbs total since I started this journey a month ago. I don't have any running event upcoming until the Big Ten 10K in July, so clangin' and bangin' will be the move for the next month. Tipping the Toledos Current Weight: 201.2 lbs Goal Weight: 185 lbs Goal Date: June 1, 2024 Pose of the Week: Arnold Statue Pose (looking like a dad bod) and rear lat spread Next week, you'll go grocery shopping with me. Stay Tuned......We ain't f****** around anymore. #weightloss #journey #fitness #update #physique #rearlatspread #arnoldpose #lost10pounds
"Muscles and Mirages: A Surreal Tribute to Bodybuilding" #MusclesAndMirages #SurrealTribute #BodybuildingArt #RealismMeetsSurrealism #DreamlikeGym #ExaggeratedMuscularity #BodybuilderPoses #FrontDoubleBiceps #SideChestPose #RearLatSpread #MostMuscularPose #DramaticLighting #MuscleDefinition #MistyVoidBackground #VibrantColors #SurrealEnhancements #DaliInspired #ArtOfBodybuilding #FitnessFantasy #SculptedPhysiques #MuscleArt #BodybuildingDreams #StrengthAndBeauty #SurrealismInFitness #GymDreamscapes #ArtisticMuscles #VisualStrength #SurrealFitnessJourney #WallPixOrg
@francocolumbu #francocolumbu #rearlatspread #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro
#backday #bodybuilding #bodybuilder #fitness #fitspo #latspread #rearlatspread #posing #posingpractice
one-arm 🚣’s for 🪽’s #flexfriday 🎞️ 120lbs DB rows under 60sec with the re-rack! always included on a Back day training program are unilateral exercises/ movements to improve performance and aesthetics. Lifting and Training for nearly 19 years injury-free. I’m allowed to bend the rules from “ protractor strict form”. 🎞️ 👀 standing strong on my appearance . Observe the leg stance set up and execute this pose…. 🚁 come Lift with me or get posing tips from me next Friday March 1st-3rd @arnoldsports NATTY SUPERSTORE booth #131 #gettothechoppa #onearmrow #heavydbrows #rerackyourweights #rearlatspread #backandlegswinshows #showsarewonfromtheback #coachpowers #poselikeapro #shutupandlift #teampowers #goobarmy #consistencyiskey #engagedacore #exposed #exposedpreworkout #nattysuperstore #wnbfpro #imbetterinperson
Face the rear of the stage!!!! @jonahgormleypt in with Pose with Emma for his first session and we started of by working on getting his poses correct as we noticed some imbalances in his physique - THIS IS EXTREMELY COMMON & AS YOU GET LEANER THESE WILL BE MORE VISIBLE So before we even attempted to get into the Bodybuilding pose we got to work and just look at the difference - with added MOBILITY & STRETCHING this will get even better👌🏼 Coached by @mattmccullough_ifbbpro #pose #posing #posingcoach #prep #bodybuilding #lats #delts #sidechest #teamwork #letsgo #firsttimer #myteam #watchusthrive #pca #rearlatspread #backrelaxed #comp
@shawnrayifbbpro perfection #shawnray #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread . . #retrofitnessera #aroundthenpc
#wideback . #hairymuscle #hairyback #rearlatspread #posing #musclebear #bearsofinstagram #hairyblackmuscle #hairyblackmen
Sean Paul Jenkins #seanpauljenkins #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread . . #retrofitnessera #aroundthenpc
It’s amazing what the human body can do. Less carbs than what I would’ve liked today but managed to have a really good training session today. It boils down to will, desire, and discipline. How badly do you want it and are you willing to put in the time and effort? @oldschoollabs @oldschoolbodybuildingclothing @national_gym_association @ocbindiana_officialpage @cincinatty_bb #backday #rearlatspread #alwaysworkinghard #noquitinme #pushypurself
Ready or Not here I come #gorilla2point0 #annihilator #bodybuilding #back #hammies #rearlatspread Coached @zulusipho13 ... Angfuni nithi syanifihlela😁😁
100.2kg Morgonvikt #17år #bodybuilding #mostmuscularpose💪 #rearlatspread
Rig getting a little more like a marshmallow as I push bodyweight up 🤣🤝 3 weeks to go before a mini cut is in order.🔪 Pushed this ‘growing phase’ for 30 weeks so far. 33 in total then into the 6 week cut before rinse and repeat protocol.🤝 Shots taken post upper @sunset_2_4_7 Currently sat at 88.1kg ⚖️ 6.8kg weight gain since last tidy up, averaging 0.2kg across the board. 👌 #bodybuilding #nattybodybuilding #naturalbodybuilding #upper #upperworkout #chest #back #bulk #bulking #diet #dieting #minicut #sunsetgym #physiqueupdate #physique #rearlatspread #rearrelaxed #frontrelaxed #sidechest
Meso 10 | Week 4 | Upper 2 Solide Session mit gutem Pump und kleinem Performance+ trotz vereinzeltem Muskelkater. Generell diese Woche aufgrund handwerklicher Arbeiten am zukünftigen Homegym eine etwas eingeschränkte Regeneration verspürt. Kommende Woche gibt es kleine Anpassungen hinsichtlich Quads und Upper Back - in jedem Fall wird es eine weitere produktive Woche im Gaintrain. • Seated Single Arm Cable Lat Row • Offset Single Arm Cable Pullover • Hammer High Row • Hammer Incline Press • Hammer Lying Flat Press • Dumbbell Supinating Curls • Face Away Cable Curls • Medium Height Cable Lateral Raise - #muskelaufbautraining #rearlatspread #backlatspread #demonback #cobraback #bodybuilding #muskelaufbau #fitness #naturalbodybuilding #gymlife #workout #fitfam #instafit #fitnessmotivation #muscle #healthyliving #exercise #strengthtraining #bodygoals #trainhard #liftheavy #getfit #gnbf #evoclassic
I just joined @armbrustprogym , the stomping ground of 7x Mr. Olympia @philheath . My preworkout consisted of 1 scoop of @condemnedlabz Convict Stim and 2 scoops of L-Citrulline. My intra was 1 scoop EAAS and 1 scoop Locked down(creatine + glycerol).The pumps were insane, my strength was up, endurance was enduring and no crash whatsoever. Had to hit some poses in the posing room before calling it a night. Hit me up for supplement advice and recommendations. #bodybuilding #fitness #fitnessmotivation #milehighmecca #legendary @ryderwearshoes @bolerousa @condemnedlabz @michaelnicholas718 #essentialhydration #condemnedtogreatness #mostmuscular #sidechest #sidetricep #frontlatspread #rearlatspread
It isn’t always cute, it isn’t always nice, and it sure as hell isn’t easy….but it’s worth every damn second man!! #theox #backday #rearlatspread
#rearlatspread 🏋️ . . #backworkout #workout #backpose #gymmotivation #gym #gymlifestyle 💪🏋️
@iamtaeveon teaching me some men’s bodybuilding poses 😅 I felt like a fish out of water but it was actually really fun to try 🤗 Leg day and cardio completed ✔️ Now to catch the game 🏈 #sundayfunday #legday #posing #sidechest #rearlatspread #fitfamily #bodybuildinglifestyle
@vic_richards #vicrichards #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread . . #retrofitnessera #aroundthenpc
Freddy Ortiz #freddyortiz #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread . . #retrofitnessera #aroundthenpc
The physique lately After 3 years the involuntary perma-bulk is coming to an end this Spring. Cannot wait to see what I’ve built over the course of that time with undisciplined, unrestricted eating habits and sporadic training regimens lol . . . . . . #bulk #permabulk #cut #lean #bodybuilding #bigboi #shred #classicphysique #sidechest #rearlatspread #quads #hams #rump
@therealfrankzane #frankzane #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread . . #retrofitnessera #aroundthenpc
🪽🪽🔙 improving my conventional deadlifts with these heavy rack pulls with the goal of increasing my pulling strength, as well as muscle growth to my posterior chain. Here was today’s menu: 🎞️ 1: 135lbs x10 🎞️ 2: 225lbs x10 🎞️ 3: 315lbs x6 wish I had some chalk 🎞️ 4: 315lbs x10 Versa Gripps 🎞️ 5: 405lbs x10 VG 🎞️ 6: 495lbs x FAILURE; stuck like glue 🎞️ 7: 455lbs x10 lifting belt & VG 🎞️ 8:gym etiquette Restack my weights 🎞️ 9: front & rear lat spread posing ⏱️rest period 90sec -3min #rackpulls #gripstrength #improvementseason #coachpowers #engagedacore #trainwithpurpose #thickback #rearlatspread #frontlatspread #poselikeapro #wnbfpro #gymtherapy #focused #2024goals #yearofthedragon #midcitygym #notripodnoproblem #shutupandlift #powerbodybuilding #teampowers #goobarmy #nattysuperstore
#rearlatspread . #humpday #hairyback #hairymuscle #hairyblackmuscle #hairyblackguys #wideback
#rearlatspread #classicphysique #goldenerabodybuilding
Back and Biceps on this icy day 🥶 💪🏻. This is my attempt at a rear lat spread, I’ve always had trouble with this pose, just can’t seem to figure it out. #bodybuilding #workout #fitness #gym #homegym #motivation #fitnessmotivation #backandbiceps #rearlatspread #bigback #backday #animefan #metalhead
Front lat spread pose 💪 Rear lat spread pose 🏋️ . #gym #gympost #backworkout #backbody #aestheticpose #aesthetic #workout #exercise #flex #flexing #muscularbody #muscular #frontlatspread #rearlatspread
Sean Paul Jenkins #seanpauljenkins #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread
@mikeohearn @fadhliraymond #mikeohearn #amyfadhli #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread
A crazy shot of Casey Viator #caseyviator #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread
@ifbbpro_pwilliams #philwilliams #theenigma #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread
@jaycutler #jaycutler #acutabove #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread
@stevebrisbois_ifbbpro #stevebrisbois #ironman #squats #classicphysique #massmonster #giant #aesthetics #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #ifbb #ifbbpro #rearlatspread #latspread