Last night I was in the River Valley Showdown 2 a t my high school. It was a lot of fun and I debuted my new ring gear! I want to thank @manny_roa_fanpage for an excellent match. Alway a good time wrestling you. 2 big guys throwing each other around always makes a good match. Also thank you to everyone that came out, watched the show and bought some of my merch. I hope to see you at the next show PCW: Pandemonium July 13, 2024 7pm Oroville Convention Center #allproreyno #ethanreyno #PCW #ProChampionshipWrestling #PTU #PimetimeUniversity #wrestlinglife #wrestler #dedication #resiliency #consistency #hardwork #training #prowrestling #wrestlingcommunity #squaredcircle #inringintensity #highschoolathlete #rvhs #rvfalcons #rvhswrestling #rvhsfootball #rvthrows 🖤💪💚
Choosing strength and love in the midst of challenges #strenght #balance #resiliency #love #Godatthecenterofitall
Register: https://kripalu.org/presenters-programs/quiet-your-inner-critic-and-calm-your-anxious-mind Kripalu is known as a yoga and meditation retreat center, but it is much more. It’s a place to experience personal & professional growth in an atmosphere of beauty, relaxation and renewal. #kripalu #stressmanagement #confidence #empowerment #motivation #happiness #leadershipdevelopment #doubt #success #mindfulness #emotionalintelligence #resilience #mindset #personaldevelopment #reducestress #reduceanxiety #innercritic #innerstrength #resiliency
Our foraging and feasting class today was awesome! We had so much fun and the food was excellent. 😋 Beautiful salad with tons of wild flowers, greens, and blackberries and mulberries, battered and fried lions mane mushrooms with bee balm, sautéed oyster mushrooms and onions, and more fresh mulberries for dessert! 🤤 We are stuffed. 💚 #resiliency #preparedness #wildcrafting #greencountry #restorationfarming #eatlocal #oklahoma #prepare #growlocal #harvestlocal #wildfood #foodshortage #freefood #foraging #budgeting #resilience #ediblewildplants #forager #foraging #foragingforfood
The universe is reminding you of your resilience. You might feel beaten down or overwhelmed right now. Don’t forget that you are adaptable. You can make any change that you said your mind too. Sometimes when we are faced with a challenge, we need to reevaluate and face the obstacle with flexibility in how to overcome it. Even small adjustments can accumulate to become something more impactful than you could have imagined What adjustments can you make in your life? Deck: Whispers of the Ocean Oracle 🐙 #oracle #oraclecards #oraclereadersofinstagram #resiliency #adaptable #healthychanges
⭐️ Meet SrA (ret) Jordan Waid ⭐️ Honored to announce competitor, SrA (ret) Waid who will represent #TeamAirForce at the 2024 @dodwarriorgames in Orlando, FL next month. Cheer him on as he competes with heart and speed!🏅✈️ #AFW2 #GoBlue #airforcestrong #warriorgames2024 #RoadToWarriorGames #resiliency #woundedwarrior
We are The Resiliency Project, looking for new and exciting ways to build community relationships with those in Nueces, Kleberg, and Jim Wells County. All our events are FREE FREE FREE and available to all! Dive into stress-free creativity with us! 🎨✨ From vibrant paints to soothing embroidery, we're all about trauma-reducing and a relaxing activities for everyone. Join our colorful journey of arts, crafts, festivals, and group sessions - because healing knows no boundaries. Contact us today & book with us for some fun! #Resiliency #Prevention #Positiveactivities #Wellness #Partnership #Community
1/3 How’s your company culture? Company culture is the invisible hand that guides the behavior, attitudes, and performance of your employees. It’s the soil in which your organization either flourishes or withers. Have you taken a moment to assess whether your workplace culture is fostering growth or stifling progress? Consider the atmosphere in your office: Are your employees overwhelmed and stressed? Is there a disconnect between stated values and everyday actions? Do you notice signs of hostility, prevalent gossip, or difficult personalities dominating the environment? Alternatively, imagine a workplace where collaboration thrives, where employees feel valued and emotionally healthy, and where each individual can contribute to their fullest potential. This is the ideal that many leaders strive for, but achieving it requires intentional effort and continuous evaluation. #wellbeingatwork #consciousleadership #burnout #resiliency #emotionalregulation #emotionalintelligence
2/3 How’s your company culture? A revealing statistic published by @wired indicates that a staggering 70% of the 31,000 people surveyed struggle with the pace and volume of their work. This underscores the critical importance of assessing and cultivating a positive company culture. Ignoring these signs can lead to burnout, high turnover rates, and a toxic work environment that hampers both personal and organizational growth. So, how can you gauge the health of your company culture? Start by engaging directly with your team. A simple yet powerful tool is a culture survey. Our team has developed a complimentary, confidential survey designed to uncover real insights into employee well-being at your company. It’s an invaluable tool for any business serious about improving its workplace environment. #wellbeingatwork #consciousleadership #burnout #resiliency #emotionalregulation #emotionalintelligence
3/3 How’s your company culture? Discover what your employees truly think about your culture. Use the free survey to reveal critical insights into how your employees perceive their work environment and where improvements are needed. By addressing these issues head-on, you can foster a culture that not only attracts top talent but also retains and nurtures them. Remember, building a thriving company culture is not a one-time effort but an ongoing journey. Regularly soliciting feedback, acting on it, and demonstrating a commitment to your employees’ well-being are key steps in this process. Make your organization a place where people are excited to come to work each day, and watch as your business reaps the rewards of a motivated and engaged workforce. #wellbeingatwork #consciousleadership #burnout #resiliency #emotionalregulation #emotionalintelligence
Thank you @glennawplg for including @villageofpalmettobay and @townofcutlerbay in the flooding and storm prep conversation! Looking forward to a #raincheck (no pun intended) #stayintouch @americanfloodcoalition #flooding #sustainability #resiliency @mayor_tim_meerbott @local10news
Forgive yourself. Release holding the heavy weight of the past. Free yourself with compassion + come into the present moment. You were never meant to make life's lessons a life-sentence. You deserve to be expansive in your light ... Especially after spending so much time growing in the dark. 💜
AMMA is dedicated to revitalizing the U.S. economy through vertical integration in the PPE supply chain, prioritizing domestic suppliers and materials. Our goal is a fully integrated domestic PPE ecosystem, capturing economic value within the U.S. 'Made in the U.S. for the U.S.' is our mantra, aligning with our commitment to supply assurance and resiliency. #AMMA #USAEconomy #VerticalIntegration #DomesticSuppliers #MadeInTheUSA #SupplyAssurance #Resiliency #EconomicBenefits
Sharing your experiences, both triumphs and tribulations, with those around you is a profound act of generosity. It is through this exchange that you weave a tapestry of collective wisdom, enriching each other’s lives. By revealing your victories, you inspire hope and possibility; by exposing your losses, you offer lessons in resilience and humility. This transparency fosters a deeper connection and understanding, cultivating an environment where everyone is empowered to grow. Your story becomes a beacon, guiding others through their own journeys, reminding them that they are not alone in their struggles and that success is attainable through perseverance and learning.
The power of pause. Pause: ✨ activates the parasympathetic nervous system which strengthens are ability to regulate. ✨ helps us to avoid reacting out of habit and choose a more satisfying, intentional and truthful response. Repatterning!! ✨creates spaciousness… for all and increases resilience. #empower #pause #makemagic #empowerment #wisdom #sundayvibes #sunday #soulguidance #soulfood #soul #soulcare #nervoussystemhealing #resiliency #cbt #traumahealing #traumainformed #iam #healingjourney #healingenergy
I'm so grateful for this tender soul who walks beside me through it all. It's been an honor to experience our individual and shared evolution over the last 16 years. I've had many growth-inducing relationships in my life, but none as rich and truly next-level soul-igniting as this. And that's because we've both been committed to the processes, taken turns leading and guiding, cultivated greater patience and compassion, and both valued and celebrated our differences and similarities - all done with the focus being on the power of the heart chakra's capacity and resiliency to love even more. And that's just what we're doing now in our new era of life just beginning, where the house may be empty of physical fur babies, but so full in all of the love we've all cultivated here and that not only lives on through us, but is expanding in new ways between us. It's a beautiful thing to experience and demonstrate the boundlessness of love to cultivate even more beauty and potential than there are stars in the Cosmos.
All things are Possible to those who BELIEVE! I am “ The Original Farraday!” And that’s my time ! #theoriginalfarraday #menspeach_talkshow #artbywilliams #persistency #leadership #resiliency #passion #driven #joyful #imblessed
Addiction can happen to anyone. It will touch us all in some way. Save a life. Get the facts. Naloxone is available in all 50 states in US. Local communities may offer at little to no cost. With Love ❤️ #opioidcrisis #opioidawareness #opioidepidemic #gethelp #naloxone #addiction #overdoseprevention #fentanylcrisis #cdc #family #savealife #hope #recovery #resiliency #staystrong #drugoverdose #mentalhealthmatters #endthestigma #helpothers #takeaction #fightaddiction #ProtectOurYouth #OpioidCrisis #DrugAwareness #FentanylAwareness #EndOverdose #KnowTheRisks
This exquisite new construction home at 6445 SW 102nd Ave, Miami, FL, offers luxury and comfort. Priced at $6,500,000, it features seven bedrooms, six bathrooms, a 3-car garage, and spans 8003 sq ft. The home’s highlight is a massive open kitchen with top-notch appliances and a dedicated wine room. It’s complemented by a grand terrace with a summer kitchen, adding to the outdoor allure. Nestled in a serene neighborhood, it promises elegance and modernity, perfect for large families or hosting guests. Visit us at http://www.pattykeyrealtor.com Email:[email protected] [email protected] Office: 8333 NW 53rd St. Suite 502 Doral Fl 33166 407.924.3480 #realestatecareermiami #realestate career #realty #follow #midtownmiami #doral #edgewater #dreamhome #instagram #instadaily #instalike #success #luxury #luxuryrealestate #luxurylifestyle #luxuryhomes #luxurylife #wealth #pattykeyrealtor #success #perseverance #goals #resiliency #consistency #perseverance #goals #businessplan #realtor #lovemyjob #loveyourdream #love
⭐️ Meet SrA (ret) Jordan Jones ⭐️ Honored to announce competitor, SrA (ret) Jones who will represent #TeamAirForce at the 2024 @dodwarriorgames in Orlando, FL next month. Cheer him on as he competes with strength and tenacity!🏅✈️ #AFW2 #GoBlue #airforcestrong #warriorgames2024 #RoadToWarriorGames #resiliency #woundedwarrior
We talk a lot about resiliency in child life. Something that resonated with me from Option B by @sherylsandberg is how in times of loss, tragedy, suffering, illness, whatever is happening is not Option A, the normal or ideal life we were living or want, it’s Option B, the option we didn’t want or plan for, and we have to make the most of Option B, or in her words, “kick the shit out of Option B.” We have to “lean into the suck.” Working with families on the hospital is certainly Option B for parents and children. This is where building resiliency is key and Sheryl highlights four core beliefs of resiliency we can help children develop: children have some control over their lives, they can learn from failure, they matter as human beings and they have real strengths to try on and share. As child life specialists I believe we support, enhance and facilities these beliefs to improve the hospital experience for kids and build their resiliency. #childlife #optionb #childlifeinaction #childlifebookclub #bringthemhomenow #bringthemhome #resiliency #childlifespecialist
Outside enjoying each other & look at how God painted the sky just for us to see at that moment while he's working on us 🙏🏿 😀 #resil #resiliency #submittogod #submissiontogod #CHH #gospelrap #creator #influencer #creativemind #creativecontent #contentcreation #creativeinfluencer #creativethinking #digitalcreator #contentmarketing #socialmediamarketing #contentplan #entrepreneurs #rap #rapmusic #rapper #indielabel #localartist #christianartist #christianhiphopmusic #blessed
Les enfants possèdent une palette de couleurs infinies dans leur esprit et imaginaire. Ils créent des mondes colorés sans limite, peignant des réalités où tout est possible. Giovanna Photography, Éthiopie 🇪🇹 #umamicultureworld #protectchildren #family #humanity #identity #dream #spiritual #nature #environment #humanphotography #artistephotographe #rencontres #liens #cultureheritage #ancestors #resiliency #worldisbeautiful #savehumanity
Grateful. Growing. Glowing. Exactly 2 weeks before I turn 46 ☺️ Spent the last month doing what I really really love (aside from driving 😜) Glad to reconnect with rugby and beach volleyball friends ❤️ Finally found balance with alak booth, hobbies and babies! Gotta do salsa again… excited for 46 🙏🏽❤️✨ #thisis45 #tailend #fillyourowncup #atpeace #trust #keepmovingforward #personalgrowth #vulnerability #heartstrong #resiliency #loveoverfear #choices #iamwellthy #agenaturally #agegracefully #selfcare #midlifecelebration #selflove #liveyourbestlifenow #mindfullife #worrylesslovemore #encouragement #loveyourself #choices
Hande ve Pelin ikilisi olarak 5-8 Eylül arası sezonun en güzel zamanında Çeşme’de doğanın ve sanatın buluştuğu Usul Ova’da @usulovacesme farkındalık ve sanat terapi odaklı bir kampla yeniden karşınızdayız! Kamp süresince farkındalık, sanat terapi, temiz hava, toprak ve muhteşem bir denizin bize açtığı kucakta bedenimizi ve zihnimizi dinlendireceğiz. 3 gece 4 gün boyunca bireysel ve topluluk olarak kendimizle daha neşe ve keyif dolu nasıl ilgilenebileceğimizi keşfedeceğiz. Kampın yarısı sabah sayfaları, sanat terapi ve, meditasyon doğal yoga pratikleriyle geçerken diğer yarıyı tamamlamayı doğaya bırakacağız, çünkü doğa her zaman bizden daha iyi bizim sinir sistemimizi düzenlemeyi biliyor. Usul Ova’nın muhteşem doğasında, ağaçların gölgesinde sizinle buluşmaya can atıyoruz. Sormak istediğiniz bir sorunuz olursa bize sormaktan lütfen çekinmeyin. Sizinle yeniden buluşacağımız için çok heyecanlıyız! Fiyata Dahil Olanlar: - Konaklama - Kahvaltı - Akşam yemeği - Tüm etkinliklere katılım 1 Sanat Terapi Malzemeleri Fiyata Dahil Olmayanlar: - Öğlen yemeği - Ulaşım - Kişisel Harcamalar Kampta bir günümüzü muhteşem Kleopatra koyuna ayıracağız, deniz malzemelerinizi alarak hazırlıklı gelin! *Bu etkinlik , Tursab'a kayıtlı A 13122 lisans numaralı Workshopix Company Travel Agency aracılığıyla gerçekleşecektir. Rezervasyon Telefon Numarası: 0538 059 11 77 Rezervasyon Mail Adresi: [email protected] . #mindfulnessvesanatterapikampı #yogakampi #enjoy #resiliency #arttherapy #sanatçınınyolu #mindfulness #yoga #usulova #çeşme #pelinburcukaplan #handeakmehmetoglu #eylüldegel #eylül2024
Have a Phenomenal Day!!!! #theoriginalfarraday #menspeach_talkshow #artbywilliams #persistency #leadership #resiliency #resiliency #passion #driven
Hampir nyerah berkali-kali. Tapi inget gue belum cukup bermanfaat buat orang lain sebelum mati. Jadi gue nulis ini juga sebagai bentuk terapi. Semoga ini juga jadi salah satu support system buat kalian semua yang udah baca. Atau luckyly bisa menemukan support systemnya di kolom komentar. #PeganganTerus yuk! #resilience #resiliency #career #mentalhealth #careergoals
June 20, 2024: ONLINE Basic Principles of Somatic Experiencing 📝 Sign up by following the link in our profile @somaticexperiencingint Discover the transformative ability of Somatic Experiencing®. ✨ Join our interactive online workshop 💻 providing a comprehensive introduction to Somatic Experiencing®. 🧘♀️ Gain insight into how SE™ principles can unlock healing 🔑, build resilience 💪, and restore balance ⚖️. Whether new to SE™ or looking to dive deeper into somatic work🌊, this workshop provides an invaluable overview and grounding in core SE concepts. You’ll feel inspired 💡 and equipped with new knowledge 🧠 to continue your SE™ journey through our in-depth SE™ professional training program 📚. Register today for only $75, and upon completion, all attendees receive a $50 credit toward your US-based Beginning I SE™ Professional Training - an exclusive workshop bonus! 🎁 Can't make the live session? No worries - registrants get access to the recording! 🎥 #somaticexperiencing #therapists #somatic #somatichealing #community #traumaeducation #traumahealing #healingtrauma #ptsd #nervoussystem #mentalhealth #love #training #neurobiology #mindfulness #psychology #resiliency #psychiatry #mentalhealthprofessional #workshop #webinar #introduction
Register in the link in our Bio! Discover the transformative capability of Somatic Experiencing® - the premier somatic approach for resolving trauma and encouraging resilience. Join our LIVE interactive online workshop that comprehensively introduces this innovative method and how you will understand the impactful journey our 8-module Professional Training is on your clients and yourself. While representing a wide range of cultures and experiences, this cohort will provide the opportunity to learn SE™ to an international audience of practitioners dedicated to supporting their marginalized communities in healing from the damaging effects of trauma. Students will be able to learn the SE™ skills and framework within the safe environment of a BIPOC training team and participants and explore how the skills are applicable to their communities. We will be covering the standard SE™ curriculum while recognizing how issues of racism and historical oppression impact our experiences of traumatic events. We will also explore how culture and connection to culture help to heal trauma. When registering you will be prompted to choose one of the fees listed below. Please choose whichever option works best for you. Registration (Tier 1): $100.00 Registration (Tier 2): $175.00 Whether a professional curious about SE™ or one looking to add more tools and capacity to help clients by diving deeper into somatic work, this workshop provides an invaluable overview and grounding in core SE™ concepts. **This event will not be recorded** Upon completion, all attendees receive a $50 credit toward your US-based Beginning I SE™ Professional Training - an exclusive workshop bonus! If you cannot make the live session, don’t worry - registrants get access to the recording. #somaticexperiencing #therapists #somatic #somatichealing #community #traumaeducation #traumahealing #healingtrauma #ptsd #nervoussystem #training #neurobiology #mindfulness #psychology #resiliency #psychiatry #healingprofessionals #workshop #webinar #introduction #nervoussystemregulation #therapeutictools #somaticexperiencinginternationa
When your mug and magic show up at random ethics courses around the US...🤩💫🫶 #criminaljustice #publicservice #wecandobetter #attorneywellbeing #lawenforcementwellness #thrivingthroughchaos #publiclawyers #publiclawyersmatter #NDAA #nationalDAs #sustainability #careerstrength #seatofresilience #makingadifference #attorneywellness #wellnessattorney #aba #prosecutorwellbeing #resilience #strongtogether #resiliency #burnoutprevention #secondarytrauma #vicarious #compassionfatigue #wellness #criminaljusticepros #wellbeing #resiliencetools
It’s more than just a class; it's where childhood memories are made. Friends today, Ascendant family forever. #yqr #yqrcommunity #yqrfamily #yqrteam #weareascendant #commitedtocommunity #resilient #honesty #ambitious #communityminded #buildingcommunity #resiliency #honest #community #family #team #focus #discipline #hardwork #workethic #effort #integrity #leadership
I'm excited and honoured to be able to participate in this live talk session with Project Heal, which is based out of BC. I'll be speaking with Mike Kivalu. From the original FB post: "Mike Kivalu, a humble man with much wisdom and life lessons to share, including the inspiration for transformation and rebirth after spending most of his adult life in prison. Mike is reconnecting with his family and roots, bringing a unique perspective on resilience and hope. Join us for this insightful and inspiring live stream on our Instagram @projectheal.ca on Friday, May 31 at 6 PM Vancouver, BC time." #healing #livetalk #transformation #resiliency #mentalhealth #reconnection #roots
This is such a heartbreaking time we could all use a handbook to navigate it all. @saraavantstover Handbook For the Heartbroken (published by @soundstrue ) features stories and practices from the cutting-edge, evidence-based psychotherapeutic model, Internal Family Systems (IFS), along with insights from various wisdom traditions. The book expands the conversation about heartbreak beyond just death and romantic relationships to better address the tumultuous times we face. Sara deftly explores heartbreaks such as abortion, bankruptcy, natural disasters, health challenges, aging parents, troubled teens, war, and much more. I’m honored she chose to feature my story in the book too❤️🙏 Check out Sara’s page to learn more. Purchase link in story and you can pick up the book anywhere ✨ #handbookfortheheartbroken #soundstrue #heartbreaks #resiliency #womenauthors #authorsofinstagram
Great day to spread awareness for Mission 22, if youre around the Killeen / Belton area please come down to PitStop Bar in Belton and say hello #sustainableenergy #bluecollarlife #bluecollaramerican #bluecollar #veteran #M22 #Mission22 #Mi22ion #PostTraumaticGrowth #UnitedWeHeal #Recovery #Resiliency #mission22ambassador #igy6 #wwp #army #ptsdawareness #endveteransuicide #veterans #tesla #teslaemployee #teslalife #wvu #wv #texas
New aluminum mounted AC platform, matching the exterior stairs. Used to be mounted on columns. Saves space and is more flood reliant. #structuralengineering #resiliency #construction
Strength is not measured by the weight of your purse, but by the depth of your resilience. True strength comes from within. It’s about how you rise after falling, how you keep pushing forward despite the challenges. It’s not about what you have, but who you are. 💪✨ Remember, your resilience defines your power. Keep going, and let your inner strength shine through. 👉 Tag someone who embodies resilience and let them know how strong they are! #innerstrength #resiliency #keepgoingforward #truestrength #motivation💪 #inspirationalvideo
Celebrating Rebuild Your Life Month. June is Rebuild Your Life Month. I have been talking to so many people and organization leaders about this very topic that I designed these seven tips over the next seven weeks as a way to continue the rebuilding process for people. Many of us are exhausted from dealing with all of the stressors and uncertainty of the past few years. We have dealt with loss, business disruption, isolation, loneliness, and fear. We are ready to let this go. We want to rebuild. We want to purposefully create our new life. How? Tip # 1 "Never be afraid to start again". We need to figure out what we want our life to be going forward. Start Here Are you seeking more connections? More tranquility? More happiness? More fun? More success? You need to know what you want and what you want to be different. Determine your priorities. Remember: Part of your REBUILD is to trust in life...to have faith that you have a purpose and that there is a purpose, happiness, and meaning to be found in life. Please react, comment, and share this post with others. Check out my mental health and resiliency infographics including the Health Habits of Happy People for more information on: 3 Main Practices That Will Make You Happier How Savour Life https://worksmartlivesmart.com/mental-health-infographics/ If you are looking for a presentation on Mental Health, Resiliency, and Creating Life Satisfaction for your team, Let's Talk! FYI every Saturday for the next 6 more weeks I will post another Rebuild Your Life Month Tip! #mentalhealth #resiliency #happiness #lifesatisfaction #rebuildyourlife #hr
Happy Saturday Journaling/Contemplation Prompts What am I tolerating that limits me? #Saturday #saturdayvibes #journal #journaling #limitingbeliefs #beliefsystem #limitingbeliefsbegone #motivation #mindset #inspiration #selfcare #selfbelief #resiliencecoach #resilience #resiliency #coaching #coach #growth #healthyliving #mindset #change #transformation #selfcare #growthmindset
A little reflection on something I experienced recently. I went through a significant life change whereby my ex-horse wife moved away with her horses. Our herd got split in half. I had known about it a few months in advance and my emotions between the moment she told me she was moving to her moving day itself were very big leading up to it. They came in waves. Often I would be feeling bad, unable to pinpoint the cause initially; then I would realise the cause and cry a lot. But, on the day itself, when her horses left, I had a really nice day. The lovely @l_p.shots came to take pictures of us together and we had a good laugh because getting 6 horses to pose for a group photo is not easy! Then when she drove off and I was left by myself, I felt absolutely fine. I was expecting tears and pain. But I felt fine. As I processed everything the rest of the day, I realised a nice word to explain this experience.. whereby you feel everything you need to feel before an event itself. Anticipatory resilience. I really like this concept and I think reflects a higher, deeper form of resiliency. I've always had resiliency, it's one of my strongest traits and key elements to what makes me me. I've cultivated it over the years and I realised I've evolved it to be anticipatory. Of course, we cannot always anticipate failures or setback, losses or big life changes; but even in those moments of surprise and shock, I believe we can harness our past experiences of resiliency to cope with whatever it is we are currently facing. To step up in those moments where life challenges us and not play the victim, but triumph and take ownership of our story to overcome whatever it is we are facing.
Post a photo where you feel strong! We are all strong and capable. Sometimes we just need to remind ourselves of that fact. #runstrong #runhappy #resiliency
Take a moment to look around yourself and your world and celebrate your resilience and strength. After all, if you are reading this post, then you are, in fact, alive. You might be struggling, you might be feeling overwhelmed, but something inside has helped you to survive trauma, toxic stress, or a history of adversity. Now is the time to consider what needs to happen in the next 12 months for you to accept and adapt to your new realities and begin living a resilient life. Be kind to yourself. Learn to bring self-compassion into your day without being selfish or unkind to others. What strengths and assets do you possess that you need to pay attention to? Perhaps you would benefit from a trauma and resiliency life coach. rodericklogan.com #aztrauma #traumainformedcare #resiliency #resilientwomen #lifecoaching #selfcare
💎 #GodsPlan #Girlmom #Honey #blackownedbusiness #blessed #blackexcellence #resiliency #secondlife 🙌🏾💐
In the face of her hidden struggles with multiple sclerosis, a young woman discovers unexpected companionship and love, challenging the boundaries of resilience and human connection. Watch Beyond the Short Official Premiere “Always Felt” by Ben Consmueller & Ilia Lipsman with the link in our bio! CREDITS Production Company// Ilienfero Productions/ @ilienferoproductions Directors// Ben Consmueller/ @benconsmueller and Ilia Lipsman/ @ilialipsman DOP// Joshua Saunders/ @joshuasaundersfilms First Assistant Camera// Mike Roy/ @mikethefocuspuller Swing// Andrew Rhodenizer/ @andrewrhodenizerfilm Key Grip// Chris Turner Grip// Keandre Johnson/ @keandrej22 Sound// Nicholas Power-Grimm/ @nicksgrimpower Starring: Amelia// Dannie Violette/ @_dani_violette_ Charlie // Wiljo Martin/ @wiljo.martin Edited by Oliver Whitfield-Smith/ @some_next_gram Colour House// Alter Ego/ @alteregopost Producer// Genna McAuliffe Colorist// Andrew Ross/ @just_aross Sound House// Boombox Sound/ @bbxsound Producer// Drew Thomas Sound Design// Joseph Frustaglio/ @frustaglioj Music Composed by Sasha Louis Leger/ sasha.louis.leger #shortfilms #adversity #shortfilmfestival #humanconnection #indiefilms #resiliency #indiefilmmaking #companionship #directors #filmfest #beyondtheshort
Let’s all help to smash the stigma! #ptsi #smashthestigma #mentalhealth #cops #policeofficers #lawenforcement #firstresponders #ois #bluelivesmatter #ptsdawareness #ptsd #ptsisurvivor #ptsi #suicideprevention #smashingthestigma #iwilllisten #resiliency #recoveryispossible #help #backtheblue #trauma #mentalhealthawareness #depression #anxiety #anger #firefighters #paramedics #michaelsugrue
Let’s all help to smash the stigma! #ptsi #smashthestigma #mentalhealth #cops #policeofficers #lawenforcement #firstresponders #ois #bluelivesmatter #ptsdawareness #ptsd #ptsisurvivor #ptsi #suicideprevention #smashingthestigma #iwilllisten #resiliency #recoveryispossible #help #backtheblue #trauma #mentalhealthawareness #depression #anxiety #anger #firefighters #paramedics #michaelsugrue
“Wearing Blue But Feeling In The Pink” Painting with acrylics on paper “wet into wet.” I love loading up my brush and letting pigments drip and flow into each other… It’s mesmerizing and magical & even more so when you get a KEEPER! #arts4aac #storytelling #inthepink #thehealingpowerofart #everypaintingisastory #annapolismd #femaleartist #marylandartist #marylandartist #contemporaryartist @annapolisartsdistrict @creativelicense @ewrartist #artashealing #insidethenightmare #hopeandprayer #annapolismd #elaineweinerreed #ewrartist #annapolisartsdistrict #resiliency #7fineartists #realityabstracted #contemporaryartist #masksandmirrors #newyorkart #acrylicpaintings #exploringidentity #figurativeart #modernart #MDArtsUnite #msac #lettinggo #fearno #everypaintingisasong #goingwiththeflow
Little session Post 📫 ..... Intention was to push a main Lift PB today 💪 but unfortunately it became very apparent very quickly I just didn't have that kind of energy or freshness available today. Still, it happens, it's just built up fatigue. I underestimated the toll it would take... made 1 minor PR, but everything else was down by 10% or more... So dust off and take revenge next chance. It's disappointing because I moved well and fast, but the CNS just couldn't hold and stabilise any higher % loads.... Some lifts from today. 95KG BTN Jerk Front Squat singles up to 100KG .... would have attempted triple PB but only had legs / comfort for easy singles 80KG Snatch 80KG Hip Power Clean and Jerk From pins from a Rack. Probably looks easy, moved with ease again, it was stabilising and catching heavy loads, was pressing done on my CNS was the issue. Built up fatigue which wouldn't let me receive heavy weights. Ah well... we move fowards to a new week with the work under the belt regardless 👍💪💯🏋️♂️ #weightlifting #olylifting #Olympiclifting #cleanandjerk #cleancomplex #fatigue #speed #flexibility #stability #technique #Snatch #Olympicweightlifting #gym #resiliency #ontothenextone #nevergivein # #keepchippingaway #believe #belief
Exciting highlights in this special edition of The HUB include... new funding opportunity for California administrators, Mental Health Month toolkit to raise awareness in your communities, important guidance for parents on screen time, recently published studies on youth mental health, no-cost resources and trainings, and more! Check it out here: https://conta.cc/3QHB3cH @thereillygroupinc
This week’s episode of Straight Talking Leadership “My Journey” is available with special guest Lisa Thimmesch, Manufacturing and Quality Assurance Leader.. Learn about Lisa’s formula that drives her leadership philosophy of never asking others to do something you are not willing to do yourself. Other topics we cover include: How relationships and personal connections are foundational to leadership effectiveness Appreciating your team and supporting them as the experts they are Learning from the experience of others who have been in your seat before Focusing on working together vs people working for you The impact of small gestures resulting in big results The greatest gift we get as leaders is having people who trust and want to work with us How giving people opportunities can change their lives Work to live, don’t live to work Watch the full episode on YouTube @straighttalkingleadership or listen on any podcast platform. #leadership #relationships #empowerothers #success #people #team #journey #vulnerability #selfawareness #vision #trust #resiliency #character #philosophy #leader #leadbyexample #leadershipdevelopment #workethic #highimpactleadership #podcast
⭐️ SSgt (ret) Ji Mi Wakaria ⭐️ Honored to announce returning competitor SSgt (ret) Wakaria who will represent #TeamAirForce at the 2024 @dodwarriorgames in Orlando, FL next month. Cheer her on as she competes with passion and showcases her dynamic agility! 🏅✈️ #AFW2 #GoBlue #airforcestrong #warriorgames2024 #RoadToWarriorGames #resiliency #woundedwarrior
More and more as of late we’re seeing strong and courageous men stepping up to the plate as “Generational Cycle-Breakers.” They’ve seen the effects of strongholds on their mothers, sisters, daughters, or wives and are determined to play a supportive role in the healing process. They’ve also experienced similar circumstances within their parental relationships. Therefore, it was important to share the “mother-wound” message not just for the women in our world, but also for the men. My husband is a military man. A public servant dedicated to enforcing laws within our community. An honest man who gives it to me straight. No holds barred. His perspective mattered. As my partner, He’s seen the hurt. So it was important to get his feedback on the book. This is what he wrote. 👆🏽 Beyond that, I was pleased to see how Mental Health Education’s Founder Dr. Shivam Dubey supported the importance of empowerment through this story in much the same way as he focuses on empowering children and families through his nonprofit organization. @mymhe_org This is about more than just us. It’s about creating a resilient world around us that empowers us all to do better and be better. Thank you for your support. Books now available everywhere you buy books AND at our upcoming Writers Block Bookstore event on June 4, 2024, at Winter Park, from 6-8pm. See LINK IN BIO to register. #resiliency #resilient #mensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #cyclebreakers #motherhood #momsofinstagram #wivesofinstagram #husbandsofinstagram #fathersofinstagram #father #husbands #sonsofinstagram #sons #growth #growthmindset #healing #healingjourney #inspiration #motivation #writersofinstagram #writerscommunity #authorsofinstagram #authorssupportingauthors #dominicanwriters #bookstagram #bookstagrammer #booktok
Y’all tune in. Today at 6 PM Episode 1 airs over at Keep Grinding Y’all podcast. Join us as Travis explains who he is and shares his experiences that led him to living resiliency centered life. #keepgrindingyall #relentlesspositivity #manifestation #discipline #motivation #resiliency #ptsd #mentalhealth #mentalhealthawareness #firstresponders #police #sheriff #corrections #lawenforcement #firefighter #dispatcher #ems #military #itsokaytonotbeokay https://anchor.fm/keep-grinding-yall
Celebrating the remarkable achievements of Garry Harris and The Center for Sustainable Communities. Their dedication and hard work are truly making a positive impact on our planet and communities. Keep up the fantastic work! 🌳 🌿 #sustainabilitychampions #environmentaljustice #impact #environmentaljustice #sustainability #resiliency #leadership #communitybuilding
During #NationalPublicWorksWeek, we’re celebrating the impact our team has made in collaboration with our clients on public works projects benefiting communities across the Northeast. We’re featuring four of those projects in today’s post with a focus on our #water and #wastewater work. With over 100 years of water experience, our water and wastewater engineers work with municipalities address #PFAS levels in drinking water, design cost-effective and efficient wastewater management systems, and develop #stormwater management plans to improve #resiliency. #NPWW
Peace, hope, and light. Those words sound sublime, don't they? I've worked with many, many different trauma survivors over the years. These are the top three things that almost all of the same they want. The good news is that you can have them. While the things that happened to you that took these things away proably weren't your choice, the power to heal and to reclaim them in a way that they can't ever be destroyed again is a choice you get to make...and it's one you get to make every single day. What are you doing today to choose peace, to choose, hope, and to actively seek light? Leave a comment and let me know! . . . #peace #hope #healing #resilience #resiliency #choosepeace #seekpeace #choosehope #seekhope #healingfromtrauma #traumahealing #traumarecovery #innerheaing #risefromtheashes #risingstrong #hopeforhealing #traumasupport #traumahealingjourney #healingyourtrauma #seekhappiness #healingyoursoul #healingyourself #selfhealingprocess #serenitylinkscoaching
This may seem crazy at first, but it's true. When we interpret other people's behavior in a way that feels hurtful, we give them our power. We put our emotional well-being in their hands. Where is this showing up for you in your life? When you interpret someone's behavior as being mean/uncaring/hurtful... What else can you choose to think about it? #caregiverfatigue #cancercare #caringforpartners #cancer #caregiver #resiliency
A few years back I wrote this channeled message down: “If you never try, then you’ll never know all the lives that will be blessed by your perpetual, steadfast courage to keep choosing ‘yes’”. {above} a string of moments of magic, joy, wisdom & wonder that would not have happened had I not had the courage to show up, make the ask & be seen anyway, despite the fear & resistance- something we practice daily in Inner Alchemy™️ Container. If you’re a creative, musician or healer who could use energetic support with your confidence & being seen, or you’d like to stop feeling so dang heavy & drained after a string of gigs, comment 🌻. I’ve opened up 1 Inner Alchemy 1:1 Mentorship spot to catapult your expansion to new heights with bespoke kundalini practices, reiki & more. Image 3: 🙏🏽 @scorpiomystique
#wod 20240524 An @rkc_germany #workout #teamedition #emom #alittlebitofeverything #training #sportalchemie #irgendwasmitfitness #nobodycares #emom #dingsbums #hashtag #immerhin #generalphysicalpreparedness #runningsucks . #riseagainsasittingsociety . . . . . #squats #swings #deadlift #kettlebell #consistency #conditioning #thruster #pushup #strength #resiliency #crossfit #rkc #rkckettlebell #healthy #undderganzeanderescheiß
We are constantly looking for ways to improve our storm preparedness and resiliency. Enter the Smart Pond! 🌿💦🐟 The port’s smart stormwater pond was created in partnership with the National Stormwater Trust and has predictive stormwater technology. This tech improves water quality, helps prevent floods, and strengthens hurricane preparedness in our region. This data-driven approach is the future of stormwater management! #StormReady #SmartPond #Resiliency
Y’all keep your eyes out for this episode. It will air on June 7th. In this episode I talk about my experiences with resilience in first responders. Leah and Taylor were awesome hosts and are even better people. @enspirecounselingandwellness Also check out their awesome podcast in the link below. 🤙🇺🇸 https://open.spotify.com/show/3mnhfWdenkaAtqF6HqY6Tn?si=Atf0nF4fSfqYOg0OiMiZsQ #keepgrindingyall #relentlesspositivity #manifestation #discipline #motivation #resiliency #ptsd #mentalhealth #mentalhealthawareness #firstresponders #police #sheriff #corrections #lawenforcement #firefighter #dispatcher #ems #military #itsokaytonotbeokay
Construction of improvements to transform the Uvalda open channel are underway! @livablecitiesstudio is working with @mullerengineeringcompany , the @milehighflooddistrict , and @therealcityofdenver to reimagine the concrete-lined drainage channel along Uvalda Street in the Montbello neighborhood into a community amenity and new form of living infrastructure. This project will be a model for the transformation of other concrete-lined channels in the Montbello neighborhood. The existing concrete channel will be converted to a greenway, improving stormwater capacity while also creating gathering spaces, providing trees and plantings, and creating a multi-use path that enhances the bike/pedestrian connections to the Rocky Mountain Arsenal trailhead. Our team is leading the landscape architecture and a robust engagement process, involving community-wide open house events, neighborhood pop-ups, and one-on-one coordination with property owners impacted by the project’s construction. Design features complement the water quality improvements and provide opportunities to engage with the new, natural channel. #livablecitiesstudio #resiliency #livinginfrastructure
This week’s episode of Straight Talking Leadership “My Journey” is available with special guest Lisa Thimmesch, Manufacturing and Quality Assurance Leader. Learn about Lisa’s formula that drives her leadership philosophy of never asking others to do something you are not willing to do yourself. Other topics we cover include: How relationships and personal connections are foundational to leadership effectiveness Appreciating your team and supporting them as the experts they are Learning from the experience of others who have been in your seat before Focusing on working together vs people working for you The impact of small gestures resulting in big results The greatest gift we get as leaders is having people who trust and want to work with us How giving people opportunities can change their lives Work to live, don’t live to work Watch the full episode on YouTube or listen on any podcast platform. #leadership #relationships #empowerothers #success #people #team #journey #vulnerability #selfawareness #vision #trust #resiliency #character #philosophy #leader #leadbyexample #leadershipdevelopment #workethic #highimpactleadership #podcast
⭐️ Meet SMSgt (ret) Jon Geren ⭐️ SMSgt (ret) Geren embodies the epitome of resilience and determination. Triumph over adversity, his spirit remains unbroken and his courage unwavering. As he prepares to lead #TeamAirForce as Co-Captain at the 2024 @dodwarriorgames in Orlando, FL next month Jon stands as a beacon of inspiration to his fellow Warriors for his dedication and adaptability, both on and off the field. With his indomitable leadership, he exemplifies the Air Force's core values of integrity, service, and excellence. #AFW2 #GoBlue #airforcestrong #warriorgames2024 #RoadToWarriorGames #resiliency #woundedwarrior
O fracasso faz parte do caminho em direção ao sucesso. Ele nos ensina lições valiosas e nos ajuda a crescer. É importante lembrar que cair não significa o fim, mas sim uma chance de se levantar com mais força e determinação. Cada obstáculo superado nos torna mais resilientes e preparados para enfrentar os desafios futuros. Portanto, encare o fracasso como uma oportunidade de aprender e se reinventar, sempre buscando maneiras mais inteligentes de alcançar seus objetivos. A persistência e a capacidade de se adaptar são essenciais nesse processo de evolução constante. LEMBRE-SE: o fracasso não define quem somos, mas sim como escolhemos lidar com ele. #espiritualidade #empreendedorismo #prosperidade #resiliency #determinação #conquista #sucesso #mercadodeimoveis #corretordeimóvel
Happy F(ph)enomenal Friday ✨🌟 Life’s journey is filled with peaks and valleys, but hope is the secret ingredient to navigating them. Hope is the invisible thread that binds our dreams to reality, transforming our deepest desires into achievable goals. The light shines, reminding us that every setback is a setup for an incredible comeback. To cultivate more hope in your life, start by embracing gratitude. Reflect on the small victories and the little gifts you often overlook. Surround yourself with positive influences and inspirational stories that fuel you. Remember, hope is not just a feeling; it’s a choice. The power of choice empowers you to see the silver lining, to believe in your potential, and to keep moving forward despite the challenges. What does hope mean to you? How do you keep your hope alive during challenging times? Will you surround yourself with a community where you are uplifted and empowered each day, celebrating the power of hope and the strength it gives us. May this F(ph)enomenal Friday inspire us to believe in ourselves and have hope to create the future we would love to live! 🎆 What brings you hope? 🌟 Drop a comment below and tag a friend who needs a little extra hope today; how will you keep reaching for the stars? Yours in Wellness, Dr. Cyrina Bullard and Liz Rutledge #PhenomenalFriday #SustainableHappinessTogether #Hope #Inspiration #Action #kindness #bekind #kind #laugh #Happiness #mindfulness #resilience #resiliency #vision #visioning #joy #familyjoy #familyfun #militaryfamilies #professionalthletes #Smiles #proactivehappiness #bepresenttocatchhappiness #catchhappinesss #SpreadJoy #fun #fromtheheart #sustainablehappiness
F(ph)enomenal Friday ✨🌟 Life’s journey is filled with peaks and valleys, but hope is the secret ingredient to navigating them. Hope is the invisible thread that binds our dreams to reality, transforming our deepest desires into achievable goals. The light shines, reminding us that every setback is a setup for an incredible comeback. To cultivate more hope in your life, start by embracing gratitude. Reflect on the small victories and the little gifts you often overlook. Surround yourself with positive influences and inspirational stories that fuel you. Remember, hope is not just a feeling; it’s a choice. The power of choice empowers you to see the silver lining, to believe in your potential, and to keep moving forward despite the challenges. What does hope mean to you? How do you keep your hope alive during challenging times? Will you surround yourself with a community where you are uplifted and empowered each day, celebrating the power of hope and the strength it gives us. May this F(ph)enomenal Friday inspire us to believe in ourselves and have hope to create the future we would love to live! 🎆 #PhenomenalFriday #SustainableHappinessTogether #Hope #Inspiration #Action #kindness #bekind #kind #laugh #Happiness #mindfulness #resilience #resiliency #vision #visioning #joy #familyjoy #familyfun #militaryfamilies #professionalthletes #Smiles #proactivehappiness #bepresenttocatchhappiness #catchhappinesss #SpreadJoy #fun #fromtheheart #sustainablehappiness
U.S. Naval Research Laboratory's (NRL) researcher Drs. Alexander Englesbe, Joshua Issacs, Richard Fischer, Daniel Gordon, Yu-shin Chen, Michael Helle, Mr Justin Rieman and NSF Post-Doctoral Fellow, Dr. Jessica Pena present their work on intense pulsed laser development, atmospheric propagation, material interaction and plasma effects at the Annual Directed Energy Symposium. Their work goes beyond just theory. By understanding how pulsed lasers interact with targets, they're laying the groundwork for the Navy's current Directed Energy Mission and shaping the future of our fleet. #NRL #people #resiliency #revolutionize #innovation #usnavy #lab #scientist #NRLresearch #ScientificAdvancements #scientificresearch #FutureTech #research #engineering #science #technology #NavyResearch #DirectedEnergy #LaserPower
Celebrating Mental Health Month! What does workplace mental health have to do with you? Absolutely Everything! The impact of the pandemic is causing a different kind of global crisis – that of employee burnout. The rates of burnout have increased by 15% globally, while it has risen by up to 81% in what are considered to be ‘non-thriving’ company cultures. (OC Tanner) 38% of those surveyed admitted that things they used to tolerate were now starting to bother them and nearly half (48%) confessed that they had nothing more to give in their job. During this time it is important that organizations create micro experiences that help employees feel connected to their organizations, and supported and appreciated by their leaders and teams. Micro experiences are short but meaningful moments in which decisions and impressions are made. These micro experiences create an employee-centric culture where employees and their needs are the first priority. Micro-moments exist in one of two categories: proactive and reactive. Proactive micro-moments are purposeful interactions that are initiated by an employer. They can occur as short conversations, an organized meeting, or a quick coffee break. Reactive micro-moments are more specific. They are usually engaged in after something positive or negative occurs. If something negative happens a reactive micro-moment can help employers and employees communicate with empathy and create effective next steps. If something positive occurs, a reactive micro-moment can help to celebrate these accomplishments. In order to to be a supportive leader, you have to consistently engage your employees. Want to know more about being a supportive leader and bringing strategies to your team? Let's Talk! https://worksmartlivesmart.com/contact-beverly/ Workplace Mental Health and Resiliency Presentations: https://worksmartlivesmart.com/stress-and-wellness-workshops-and-presentations/ #mentalhealth #resiliency #supportiveleadership #hr #burnout
Pain isn’t just a struggle, it's also an opportunity for growth and transformation. What do I mean? Type pain in the comments and I’ll tell you. ✨ #chronicpain #livingwithchronicpain #painwarrior #empoweryourself #resiliency #changeishard #changeisgrowth #autoimmunedisease #bigbalancedlifecoaching