Perfect Sunny Day and beautiful pool to swim in Ferny Hills after a ride 🚴♀️🏊♀️🙌 #sun #enjoylife #beautifulbrisbane #cupcakecartel #newtogs #fernyhillspool #fresh #triathlontraining #livingyourbestlife #julesdillontriathloncoach #dowhatyoulovelovewhatyoudo #keeplifereal #friends #testyourlimits #stretch #vibrations smile 🏊♀️🚴♀️🏃🏻♀️💟
Join us, October 14-21, for our fall Gavel Tour in the beautiful Santander Region of north central #Colombia! 7 days of glorious #gravel including #Bucaramanga, #barichara, #mesadelossantos #zapatoca, #chicamochacanyon ! #whitewaterrafting and amazing scenery, hospitality and food await! #joinus #cyclinglife #gravelcycling #cyclingtours #adventurecycling #adventurecyclingtours #traveltheworld #gooutside #testyourlimits #gobeyond #liveyourdreams #traveltheworld
Even if you’re scared!! Stand up tall be proud and show everyone you can do it!! #testyourlimits #paddleboarding #courage #travel #earnfromyourphone #networkmarketing #justdoit #beproud #testyourself #believeinyourself #mumsthatwork #workingmummies #nomore9to5 #chooseyouroffice
Test your limit. I'm on, what about you?😁🎢🌅 人生的過山車，你没办法掌控；只能经历、沉淀、順势而爲，逆流而上。尽力了，無妨。❤️ #lifepath #rollercoaster #testyourlimits #stayfocused💯 #bemyself #bethoughtful #keepcalmandmoveon #liveinthemoment #begratefulforwhatyouhave #thankfulness #travelaround #universalstudiosjapan #loveyourself #peacefulmoments
𝐓𝐡𝐞 𝐃𝐨𝐥𝐦𝐞𝐧 𝐑𝐢𝐝𝐠𝐞📍 4th time up on one of my favouirte scrambles, this time with the lads was another day to remember! Great grade three scramble up onto the glyders and overlooking tryfan and the rest of the ogwen on your way up is what makes it worth it every single time! #dolmenridge #ogwenvalley #scramble #tryfan #mountainadventures #welshmountains #beautifuldestinations #exploreoutdoors #explorepage #hikinglife #climbingmountains #team #getoutdoors #testyourlimits #landscapephotography #fit #exerciseoutdoors
Couple Snaps .. Dont Mind My Focused Facial Expressions 🤣🤦🤷♂️📷 🤳 #calisthenics #fyp #type1dad #diabadass #freestylelibre2 #grindneverstops #builtdifferent #aspiretoinspire #testyourlimits #neverquit #makeyourownstory #myflowunique #gymmotivation #GymTok #discipline #idontplay #onestepcloser #idonttrainnormal #traindifferent #pov #strengthtraining #thinkingoutsidethebox #calisthenicsdad #donthideseek #notyouraverage #handstandpractice #gohardorgohome
Let’s get over this #humpday and one closer to the weekend and for me that is going to see some hometown @astros as I wait for my Jeep to get some much needed upgrades!! I hope that everyone is having a wonderful week!! Build Partners: @adamsdriveshaft @americancustomjeep @apexchassis @bajadesigns @bilstein @carbonoffroad @danaincorporated @kchilites @krawl1960 @methodracewheels @midlandusa @motobilt_inc @nittotire @offroadonly_oro @rebeloffroad_tx @reidracinginc @rock_krawler @rock_slide_eng @ruggedradios @teraflexsuspension @warnindustries #apex #apexchassis #apexarmy #krawl1960 #rockcrawler #jeepfriends #jeepfam #elevate #travelgram #explore #testyourlimits
Hard work pays off Client Jacob being put though a Tuff workout today 💪 FirstFitness personal training experience 💪 To enhance fitness in young football players, focus on a well-rounded approach: 1. **Cardiovascular Endurance:** Emphasize activities like running, interval training, and small-sided games to improve stamina and endurance on the field. 2. **Strength Training:** Include age-appropriate resistance exercises to build overall strength, focusing on core, legs, and upper body. 3. **Speed and Agility:** Incorporate drills that enhance quickness, agility, and coordination, crucial for football performance. 4. **Flexibility:** Integrate stretching routines to improve flexibility, reducing the risk of injuries and enhancing range of motion. 5. **Skill Development:** Work on football-specific skills such as passing, dribbling, and shooting to enhance overall game performance. 6. **Nutrition:** Emphasize a balanced diet with adequate protein, carbohydrates, and hydration to support growth, recovery, and sustained energy during matches. Bookings now available #FirstFitness #hardwork #functionaltraining #testyourlimits
3 MORE DAYS TO SAVE Act fast to claim your spot in the Factory Summer Slam, the epic CrossFit competition of the year! Register now to enjoy incredible sunrise savings – this offer is fleeting! Join us on July 27th, 2024, for a summer packed with CrossFit thrills and fitness fun. Factory Summer Slam: July 27th, 2024 RX + Scaled M/M, F/F + M/F #FitnessShowdown #SummerSlam #PartnerUp #RegisterNow #TestYourLimits #RXdivision #Scaleddivision #MaleTeams #FemaleTeams #MixedTeams
On Monday evening, I successfully completed @allpointsnorth.cc, 1000km ride, in under 72-hours. I’ve had to take some time to make sure I’m ok personally, after being involving a road traffic collision, 15 miles from the finish. 🚴🏼💥🚗 This was my biggest endurance challenge with 668 miles covered and 41,677ft of climbing, in a total time of 71 hours 24 minutes. Ride highlights - Stunning sunrise in a cold, misty valley at Grassington + up to Stump Cross Caverns ☀️ - CP03 - The rolling stretch up to a tranquil Scar House Reservoir - A friendly welcome at Dales Bike Centre followed by a winning breakfast panini + walnut cake + coffee 🥪☕️ - Legs felt good for Great Dun Fell, 1,500ft climb ⛰️ - Pushed on to CP06 at Buttermere entering from the north at dusk, which was peaceful + spectacular 🤩 - Finished Day 01 in Carlisle (288m) + got 4 hours sleep 🛌 💤 - Day 02 - After 4-hours in the rain on the Scottish boarders, had a lush 3-course breakfast at Greggs, in Hawick 🥓🍳🥐🥯☕️ - Chancing blue sky’s over in Morpeth, to get out of the rain 🌧️ - The winding roads at the top of Rookhope, I wish I could of done it in the day and it be dry - Day 03 - A risky but successful 3m gravel shortcut to CP10 Dalby Beacon - The help and support of the #AllPointsNorth team, especially @veloelle + Ruth + Martin 🙏🏼💚 Ride Challenges - Down to 5° early Saturday morning, wearing 5 layers 🥶 - 24-hour McDonald’s not being open in Colne 🍔🍟🚫 - 1.5 hour detour on the way to Berwick due to roads closures, for a Car Ralley 🏎️🚫 - Garmin not charging overnight 🪫 - No hotels available on Sunday night, so had to ride deeper, past Bishop Auckland 🏰 - Too many soul destroying straight and busy A-roads 🛣️😖 - A driver ran into me on St. Mary’s Roundabout in Doncaster, wiping me out 💥🚗 - A trip to Chesterfield A&E to confirm a broken collar bone 💥🦴 #APN24 #AllPointsNorth #APN24RIDER24 #RideUpNorth #northerncycling #endurancecycling #endurancecyclists #endurancecyclingtraining #cyclinglife #cycling #brevetlife #ultracycling #ultracyclist #myribble #cyclinglife #cycling #endurancecycling #endurancecyclist #testyourlimits #testyourself
അംഗരാജ്യത്തെ ജിമ്മന്മാർ 💥 . #motivation #unstoppable #goals #noexcuses #iamem powered #Fitspiration #goalchaser #dothework #whynotnow #testyourlimits #dreambig #beyourownhero #findyourstrong #fitnessmotivation #workhard #BeYourPotiential #inspiration #inspiring #girlpower #strongwomen #beatyesterday #believe #achieve #homeworkout #gym #gymtime #workout #gymlife #training
Another day, another game. Ready to play? 🔪💀 #ChallengeAccepted #BillyThePuppet #TestYourLimits
🌟 Exciting Partnership Announcement! 🌟 We are thrilled to announce that LSKD is joining us as a partner for the Adirondack Fitness Challenge! 🙌 🔹 Judges will be sporting fresh LSKD t-shirts, thanks to their generous support. 🔹 LSKD is boosting our podium prizes, adding extra excitement for our top performers. 🔹 All athletes will receive an exclusive discount code for LSKD gear, so you can look and feel your best while tackling the challenges ahead! 💪 Get ready to test your fitness in the Adirondack Mountains with the best gear and support from LSKD! 🏔️ #AdirondackFitnessChallenge #LSKD #Partnership #Fitness #LakePlacid #TestYourLimits
Time to test your knowledge on this weeks topic! Retirement Trivia Drop the emoji below with your score! 💖 All 5 correct! 💜 4 correct 🧡 3 correct 💛 2 correct 💔 1 correct 💀 0 correct
𝐒𝐩𝐚𝐫𝐭𝐚𝐧 𝐑𝐚𝐜𝐞 𝐇𝐨𝐧𝐨𝐫 - 𝐕𝐭𝐬ú 𝐙á𝐡𝐨𝐫𝐢𝐞 𝐒𝐥𝐨𝐯𝐚𝐤𝐢𝐚 𝟐𝟎𝟐𝟒 🧨🧨🧨 Retour sur cet incroyable wekeend prolongé en Slovaquie. Merci @spartanraceslovakia pour l'organisation. Merci à l'armée Slovaque pour leur sympathie et leur disponibilité 🫡. Merci @zap_your_lane pour ton soutient. Merci à vous les amis 😊 Merci pour l'accueil, la bonne humeur, le soutient, les balades, les rires etc... Bref merci et encore bravo à vous 2 😘🫡 #Aro #Trail #TrailRunning #FitGirl #Spartan #SpartanRace #OCR #SpartanGirl #Smile #Girl #SpartanFamily #WeAreSpartan #LoveMyLife #TestYourLimits #ExceedYourself #NeverGiveUp #SoLucky #Valmorel #Running #Run #SpartanHonorRace #ThankYou #SpartanVTSUZahorie #SpartanSlovakia #SoProud #Trifecta #TrifectaWeekend @spartanraceeurope @spartanraceslovakia @zap_your_lane @vog.global
Hypnosis is the ultimate mind game - Test your limits, challenge your beliefs, and discover the infinite possibilities within yourself. #hypnosis #testyourlimits #challengeyourbeliefs #selfdiscovery #infinitepossibilites #unlimitedpotential #selfmastery #changeyourthoughts #spiritualcounsellor #hypnotist
When you can FEEL emotion being invoked by a photograph.. you know it is art. Eh, @canonusa 🤷♂️ Black&White or Color? Let us know which is your favorite and why! Model credit @raeofsunshinemodeling Photography credit @anthonytimpestudios Shot on @canonusa R6 #mirrors #emotions #mentalhealth #thetrueinside #silentscreams #scream #hair #red #black #innerdemons #fight #art #photography #testyourlimits #masterpiece
The BiFA Fitness Challenge Challenge yourself this May with the BiFA Fitness Challenge. Strength, endurance, and willpower to the test. Are you ready? 💪🔥 #BiFAChal- lenge #TestYourLimits #footballacademyindia #footballacademybengaluru #internationalfootballacademybengaluru #bengalurufootball
GOD, GOALS, GRIND💪🏼💆🏻♀️✨ . . . . . . . #motivation #unstoppable #goal #fitinspiration #dothework #whynotnow #testyourlimits #findyourselfstrong #fitnessmotivation #girlpower #strongwomen #gymlife #workout
We are thrilled to announce that the @redlinefitnessgames.my Powered by NISSAN has partnered with Rakan Muda to elevate the nation's fitness in 2024! This dynamic collaboration, unveiled at Hari Belia Negara, aims to inspire Malaysians to lead healthier, fitter lifestyles. Witnessed by Youth and Sports Minister Yang Berhormat Hannah Yeoh, we announced the exciting car giveaway for the 2024 REDLINE Fitness Games—a Nissan Navara Pick-up Truck! During the event, REDLINE and NISSAN also revealed the collaboration with Sokong to support Yayasan Chow Kit as part of a significant initiative to foster societal change and promote youth fitness. Join us in celebrating this initiative and stay tuned for more at the main event on 13-14 July 2024. Let's push our limits together! #Nissan #REDLINEFitnessGames #RakanMuda #HariBeliaNegara #NissanNavara #YouthEmpowerment #NissanMalaysia #DiscoverExcitement #REDLINEFitnessGames #REDLINE #FunctionalFitness #FitnessGames #KualaLumpur #TestYourLimits #RevYourEngines #ReadyToREDLINE #FitnessEvent #REDLINEbyNissan #PoweredByNissan
I’d been on the fence for about the past week or so on whether I was going to attempt some version of MURPH for Memorial Day! I don’t do CrossFit anymore or that style of workouts, I lift weights & that’s a BIG difference. After some internal convincing of my mindset this morning , I went to the gym & did a modified version all by myself. I wanted to challenge my mental toughness with something outside my comfort zone & 69 minutes later, I had walked a mile on the treadmill, done 100 ring rows, 200 inclined push-ups, 300 air squats & another mile walk on the treadmill. The video is of Round 16/20, and the 2 pics are after Round 20 & then after finishing! I felt amazing & completely exhausted at the end of accomplishing something I hadn’t done in 7 years. #TestYourLimits #OvercomeFear #Murph2024 #NoDaysOff #299InARow #DISCIPLINE #CONSISTENCY 🇺🇸🏃🏻♂️🏋🏻♂️💪🏼
Delt Destruction Day!!! #repsonrepsonreps #goheavyorgohome #tearitdowntobuilditup #hitallthreeheads #lateraldelts #posteriordelts #anteriordelts #pushthroughtheburn #beastmodeactivated #beasavage #highintensity #undercontruction🚧 #testyourlimits #gymistherapy💪🏽🏋🏽♀️👏🏽👏🏽👏🏽👏🏽👏🏽💯
Mondaaaayyy!!🌍 Ξεκινησε την εβδομαδα σου δυναμικα, με θετικη σκεψη και χαμογελα....και αν παει κατι στραβα , χαμογελα στραβα 💪🤪😁 ▪︎ 𝓣𝓱𝓮 𝓫𝓸𝓭𝔂 𝓪𝓬𝓱𝓲𝓮𝓿𝓮𝓼 𝔀𝓱𝓪𝓽 𝓽𝓱𝓮 𝓶𝓲𝓷𝓭 𝓫𝓮𝓵𝓲𝓮𝓿𝓮𝓼. ___________________________________ • 𝙿𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 #personaltrainer #fitnessblogger #fitnessmotivation #fitnessgoals #onlinefitnesscoach #onlinefitnessprogram #bodytransformation #weightloss #inspiration #testyourlimits #unstoppable #nutrition #bodyshape #bodyfit #wellness #wellnesscoach #healthylifestyle #workhard #beastmode #gymmotivation
Tryfan top from the north ridge last weekend 💪 #tryfan #mountains #climbing #hiking #ourdoors #wales #adventure #daytrip #challengeaccepted #testyourlimits #gohardorgohome
Revivam connosco os momentos mais memoráveis do nosso SELECTION CHALLENGE! 💭⚡️🏄🏽♂️ Estas imagens remetem-nos para a animação, adrenalina e puro espírito de equipa que vivemos nesta experiência, que tornaram este dia simplesmente inesquecível! 💥 Em parceria com o @onda_d_ideias , “espalhamos” magia, cor, alegria, brasas, energia, que tão bem caracteriza esta nossa equipa maravilha, que foi o Selection e companhia! 🤍👨👨👧👧💫 ……….. #SelectionFitnessBoutique #TreinoIntenso #WorkoutMotivation #Slide #Rapel #PaddleSurf #Tiroaoalvo #Caminhada #TestYourLimits #GinasioGaia #BeSelection
☆The body achieves what the mind believes☆ #quotes #workhard #whynotnow #workout #respect #testyourlimits #training #instagram #instamood #instagood #powered #achieve #summer #dreambig #dedication #gymrat #gym #goals #life #challenge #beyourpotential #noexcuses #motivation
Let's get strong 🙌💪 . . . #gymphotography #gymmotivation #unstoppable #testyourlimits #workout #goals #noexcuses #fitness #bodybuilding #fitspiration #maketime #gymrat
📣 MURPH CHALLENGE 🗓️ Sabato 22 giugno ⌚ Ore 10:00 📍 Fireman training - Cerro Maggiore Partecipa anche tu alla festa! Murph + panino&birra + murph t-shirt Iscriviti entro il 12 giugno presso la palestra o tramite whatsapp al numero 3409438442 €25 comprende murph, pranzo a base di panino con salamella e birra, t-shirt murph, limited edition, super premio per i primi classificati di ogni categoria! Ti aspettiamo 💪 #murph #herowod #community #training #evento #lombardia #athlete #testyourlimits #nopainnogain #cerromaggiore
I was so scared I’ve lost it, only to go and find it better When you feel like giving up Go give it one more go. You might surprise yourself . . . . #15km #10miles #run #runner #fitness #fit #move #swappintsforkms #thingscanonlygetbetter #putyourbestfootforward #nowisthetime #giveitago #mentalhealth #testyourlimits #happiness #goodvibes #proud #loveyourself #youvsyou #doit #running #runningmotivation #fitnessmotivation #postoftheday #instadaily #instamood #instafit
🚀 ¡𝗣𝗿𝗲𝗽𝗮́𝗿𝗮𝘁𝗲 𝗽𝗮𝗿𝗮 𝗲𝗹 𝗧𝗲𝘀𝘁 𝗛𝗬𝗥𝗢𝗫! 🏋️♂️🏃♀️ - 𝟭 𝗱𝗲 𝗝𝘂𝗻𝗶𝗼 𝗲𝗻 𝗗𝗕𝗼𝘂𝗻𝗰𝗲 ¡Atención, equipo! 🌟 El próximo 𝟭 𝗱𝗲 𝗷𝘂𝗻𝗶𝗼, nos enfrentamos al desafío 𝗛𝗬𝗥𝗢𝗫 y tú estás invitado a probar tus límites. 𝗦𝗼𝗰𝗶𝗼𝘀 𝘆 𝗻𝗼 𝘀𝗼𝗰𝗶𝗼𝘀, todos son bienvenidos a unirse a esta prueba de fitness. 🎉👥 ¿𝗤𝘂𝗶𝗲𝗿𝗲𝘀 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗿? 📝 - 𝗜𝗻𝘀𝗰𝗿𝗶𝗽𝗰𝗶𝗼𝗻𝗲𝘀 𝗮𝗯𝗶𝗲𝗿𝘁𝗮𝘀: 𝗗𝗲𝘀𝗱𝗲 𝗲𝗹 𝟮𝟳 𝗱𝗲 𝗺𝗮𝘆𝗼, puedes apuntarte en la pizarra ubicada dentro del box. - 𝗠𝗼𝗱𝗮𝗹𝗶𝗱𝗮𝗱𝗲𝘀 𝗱𝗲 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗰𝗶𝗼́𝗻: Puedes enfrentarte al desafío de manera individual o hacer equipo en 𝗽𝗮𝗿𝗲𝗷𝗮. Recuerda, el reto 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 es intenso, ¡pero si te atreves, seguro que puedes con ello! 💪👫 ¡No te pierdas esta oportunidad! Ven a DBounce y muestra de qué estás hecho. ¿Estás list@ para el desafío? 🌍🏅 #HyroxDBounce #FitnessChallenge #DBounceCommunity #TestYourLimits #StrengthAndConditioning
Summer hiking is calling you, can you hear that? Offering this durable hiking backpack to hold your essentials while you are busy in achieving new milestones. Outer pockets for your handy luggage, inside lined with a pocket too. Happy Hiking :) .. .. #cowhidecrafts #leatherbackpack #LeatherHikingBag #hikingbackpack #hikingtrails #womenwhohike #idhikethat #JourneyOfLife #ilovetohike #equestrianstyle #rodeolife #saddlebag #bushcraftskills #wildernessskills #TravelMindset #dayhike #strongwomennevergiveup #KnowYourLimits #testyourlimits #PushYourself #pushyourlimits #mountainsarecalling #natureiscalling
Let's be different , let's test your limits. 🏉 Contact us : 📞 073 859 0484 ✉️ [email protected] #women #womensrugby #sishenwomensrugby #sishen #daretobedifferent #testyourlimits #womencandittoo
Some cross country cardio,man was dead still 💀🤣 I'm aiming to take part in a half marathon for charity this year just gotta get myself up to fitness levels and find a local one 🏃 #testyourlimits #keeplevelingup #cardio #runroute #roadwork #stamina #training #nottingham #bestwoodlodge
Double the fitness excitement, double the adventure! Grab your partner and sign up for Factory Summer Slam on July 27th. Limited spots available – act now and test your fitness prowess! RX and Scaled: M/M, F/F, and M/F Teams #FitnessShowdown #SummerSlam #PartnerUp #RegisterNow #TestYourLimits #RXdivision #Scaleddivision #MaleTeams #FemaleTeams #MixedTeams
Time to test your knowledge on this weeks topic! Drop the emoji below with your score! 💖 All 5 correct! 💜 4 correct 🧡 3 correct 💛 2 correct 💔 1 correct 💀 0 correct
Tips and tricks for perfecting your olympic lifts! 🏋️♂️🔒 #crossfit #crossfitaffiliate #crossfitopen #sweatitout #workout #workoutoftheday #wod #exercise #healthylifestyle #gymtime #gymmotivation #cardioworkout #strengthtraining #weighttraining #barbell #workoutroutine #gymlifestyle #gymaddict #challengeaccepted #pushyourself #testyourlimits #achieveyourgoals #mentalhealthsupport #physicalfitness #moveyourbody #crossfitter #bootcamp #crossfitcommunity #abworkout
🔔FRIENDLY REMINDER Κανε ταγκ ή στειλτο στον/ην φιλο/η που εχει αναγκη να το ακουσει ! ▪︎ 𝓣𝓱𝓮 𝓫𝓸𝓭𝔂 𝓪𝓬𝓱𝓲𝓮𝓿𝓮𝓼 𝔀𝓱𝓪𝓽 𝓽𝓱𝓮 𝓶𝓲𝓷𝓭 𝓫𝓮𝓵𝓲𝓮𝓿𝓮𝓼. ___________________________________ • 𝙿𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 #personaltrainer #fitnessblogger #fitnessmotivation #fitnessgoals #onlinefitnesscoach #onlinefitnessprogram #bodytransformation #weightloss #inspiration #testyourlimits #unstoppable #nutrition #bodyshape #bodyfit #wellness #wellnesscoach #healthylifestyle #workhard #beastmode #gymmotivation
HBD OZ Thank you @apollo_art_photography @apollo_art_bw. Always a privilege to be shot by you! #oz #oztitus #keepgoing #keepmoving #keeppushing #keeptraining #trenhard #testyourlimits #navargiveup
Know you’re capable of so much more! You just gotta be willing to test your limits!💯 Comment “Mastermind” and get access to my IG Mastermind! . . . . . 💯💯 . . . . . #welcomefamilyhustle #artofthefamilyhustle #testyourlimits #pushittothelimit #goallout #takechances #betonyourself #hustleharder #bebettereveryday #improvedaily #keepgrinding
His villian arc.... . #motivation #unstoppable #goals #noexcuses #iamem powered #Fitspiration #goalchaser #dothework #whynotnow #testyourlimits #dreambig #beyourownhero #findyourstrong #fitnessmotivation #workhard #BeYourPotiential #inspiration #inspiring #girlpower #strongwomen #beatyesterday #believe #achieve #homeworkout #gym #gymtime #workout #gymlife #training
NCBC Battalion @ncbc_seacadets Squad Leader PO3 McGee is about to embark on the trip of a lifetime! Getting underway on the USS Bataan @ussbataan from Norfolk, VA @navsta_norfolk to NYC for Fleet Week NYC 2024! @fleetweeknyc with the @americaseacadets Another amazing experience and opportunity! #hooyahmcgee #hooyahncbc #whatareyoudoingthisweekend #chooseadventure #challengeyourself #testyourlimits #fallinandjoinus #whatareyouwaitingfor⁉️ #herewegoagain #whatareyoudoingthissummer #greatnesshasnoage #forgedbythesea #chartyourcourse #military #militaryprep #militaryyouth #youthorganizations #serviceacademyprep #usnavalacademy #uscoastguardacademy #usmerchantmarineacademy #maritimeacademy #westpoint #usairforceacademy @gocoastguardprovidence @seabeeri @navstanewportri #noscnewport #frcnewport @navyleague_us #nlusnewport @vfw_ri @vfw_152 @navylifenpt @ncbc_seacadets @frank_mcgee07 @trish_a_dactyl
Get ready for the Push-Ups Showdown Challenge at Iron Strength Gym! 💪⏱️ Let's see how many push-ups you can conquer in a minute. Are you up for it? 🏋️♂️🔥 #PushUpShowdown #IronStrengthGym #FitnessChallenge #TestYourLimits
#ChallengeAccepted #PushYourLimits #EnduranceChallenge #MindOverLimits #StrengthChallenge #TestYourLimits #LimitBreaker #YouVsYouChallenge #LimitlessChallenge #PhysicalLimitChallenge #DareToChallenge #LimitChallengeAccepted #ConquerYourLimits #LimitlessVictory #LimitBuster #TakeOnTheLimit #BeyondLimitsChallenge #LimitlessStrength #GoFurtherChallenge #ChallengeYourself
Don't miss out on the Factory Summer Slam, the premier CrossFit event! Register now to access exclusive sunrise savings and secure your spot in the competition. Dive into a summer filled with CrossFit excitement and fitness fun. Factory Summer Slam: July 27th, 2024 RX + Scaled M/M, F/F + M/F #FitnessShowdown #SummerSlam #PartnerUp #RegisterNow #TestYourLimits #RXdivision #Scaleddivision #MaleTeams #FemaleTeams #MixedTeams
Ready to test your knowledge? Join the quiz frenzy at CAPS Tally Institute! 📚🔍 #QuizTime #Education #CAPSTally #BrainTeasers #TriviaChallenge #KnowledgeIsPower #FunLearning #QuizNight #TestYourLimits #QuizMaster #KeepLearning
Getting outdoors for some cardio 👌💪 Mountain climbing at Tryfan north ridge #tryfan #tryfannorthridge #lifestyle #lifechanging #weightloss #outdoors #whosgonnacarrytheboats #imback #testyourlimits
Thank you all for your encouragement and support! It was a scorcher but he made it across the finish line ✅! Proud of all of them! IRONMAN 70.3 Chattanooga #focusendurancecoaching #fec #ironmantri #swimbikerun #chattanoogafun #raceweekend #hotweather #trustthetraining #testyourlimits #triathlete #halfironman #practicemakesprogress
Just conquered my third 10K race and let me tell you, it was the most brutal run of my life! 🏃♂️❄️🌬️ Big hills, freezing cold, and a relentless wind tested my limits. Finished in 65 minutes but those hills had me wanting to scream ‘f*ck you!’🤬😅 Almost puked at the finish line but hey, I did it! 💪🏅 #10K #RunningLife #RaceDay #BrutalRun #HillyTerrain #PushYourLimits #10KWarrior #FinishLineFeels #FitnessJourney #JustDoIt #NeverGiveUp #ChallengeAccepted #KeepPushing #ProudFinisher #HillTraining #ColdWeatherRun #WindResistance #TestYourLimits #MindOverMatter #FitnessGoals #PersonalBest #EmbraceTheHills #StrongerEveryRun #DeterminedRunner #ElevationGain #10KFinisher #AchieveGreatness #FitnessMotivation #RunnersHigh #runtheday
Decisions Why training partners can help We both were not on par at all today for various reasons. So we were open minded in this session with zero pressure. When it came to the bigger lifts, we thought it through. Looked at how the warm up sets went; checked in how we were feeling and supported each other with whatever we chose to do. To sum up it was a great session. Progressive overload implemented and 2 happy people smiling as we got what we had hoped for. Training partners can cheer you on, pull you back if needed, offer physical and mental support and unload the weights. Remember occasionally it’s ok to ignore your mind and see what your body can do. You might be surprised #liftingweights #trainingpartner #homegymlife #testyourlimits #progressiveoverload #haveago #strengthgains #gainingmuscle #trustyourbody #fitandstrong #doitforthegains #bodyisatemple #gymsupport
Scenes from Adirondack High Peak Region (Algonquin, Wright and Iroquois) #ninoignacioadventures #ninoignaciophotography #njweeklyhikes #hikingadventures #adirondacks #adirondackmountains #adirondackhighpeaks #algonquinpeak #wrightpeak #iroquoispeak #testyourlimits
Memorial Day Murph: Honoring the Brave, Pushing Our Limits 💪 Join us on May 27th for the Murph workout to pay tribute to fallen heroes and test our own strength and endurance. Together, we remember and honor their sacrifice. #MemorialDayMurph #HonorTheFallen #UnitedWeStand" "This Memorial Day, May 27th, we invite you to join us for the Murph workout – a grueling yet rewarding challenge that serves as a tribute to the brave men and women who have given their lives in service to our country. 🇺🇸 The Murph workout, named in honor of Navy Lieutenant Michael "Murph" Murphy, consists of: 🔹 1-mile run 🔹 100 pull-ups 🔹 200 push-ups 🔹 300 air squats 🔹 Another 1-mile run All completed for time!🕧 Lt. Murphy created and completed this workout, nicknamed "Body Armor," wearing heavy body armor – an incredible feat that inspires many to tackle the challenge wearing a weight vest (usually 20lbs for men, 14lbs for women). As we push our limits and conquer the Murph workout, we remember and honor the sacrifices of Lt. Michael Murphy and all the fallen heroes who have fought for our freedom. Their bravery and selflessness inspire us to persevere, both in the gym and in life. No matter your fitness level, we encourage you to participate, modify the workout as needed, and show your support for our heroes. Together, we stand united, remembering those who have given so much for our freedoms. 🌟 Join us on May 27th at 10:00 am, as we honor the fallen and challenge ourselves with the Murph workout. Good luck to everyone participating, and happy Memorial Day. . #memorialdaymurph #honorthefallen #unitedwestand #unitedwestand #murphworkout #rememberandhonor #strengthandendurance #fitnesschallenge #fallenheroes #militarytribute #gratitude #MemorialDay2024 #PushingOurLimits #sacrificeandservice #inspiration #fitnesscommunity #togetherweremember #Perseverance #memorialdayevent #supportourheroes #TestYourLimits #fitnessmotivation #GymLife #memorialdayweekend #patrioticworkout
Thank you @levelupfitness.my for organising the LUF games 2.0. Super exhausting circuit challenge. I didn’t think it was my best coz I didn’t exactly trained for it but it’s really good to test my limits. Thank you trainers and friends for really supporting me in this. 3rd place ain’t too bad. Hopefully more people can try out next round as it’s really good to challenge yourself on the things that seem impossible to do. Thank you @bloomer89 for being the biggest cheerleader! For you to come and physically supporting me in this challenge really means a lot to me! I also received lots of love and encouraging messages so thank you all! Last but not least, thank you Jesus for giving me the strength to carry on 🙏🏼 #wemustlevelup #testyourlimits
Another week, another distance PR!! This one was so tough!!! 9 laps around the lake!! 9 miles each!! 81 long miles in 7 hours flat!! No music!! Just positive self talk to myself!! I told myself I was going to do it and 7 hours later I did it!! Tell yourself you can do something and you will find a way to do it!!! Mentally and physically I feel stronger than I ever have felt!!! I'm ready for this race I have coming up around Lake Tahoe!!! Challenge yourself daily to do hard things physically and mentally to push your limits!! Anything is possible as long as you try and just don't give up!!! Keep going!! Stay consistent!! Believe in yourself!! Stay Hard!! Be Relentless and Never Give Up!! #handcycling #handcycle #dohardthings #dontlimityourself #anythingispossible #spinabifida #lakeview #bestmom #testyourlimits #dontsettle #keepgoing #yougotthis #youvsyou #believeinyourself #mentaltoughness #physicalfitness #mentaltoughness #livelimitless #nolimits #stayfocused #stayconsistent #stayhard #berelentless #nevergiveup
DMV has wonderful boxing gyms: Boxing gyms are more than just places to train—they’re arenas where we push our limits, discover our strength, and grow beyond our fears. Every punch thrown is a step toward a stronger self. @urban.boxing DC, Navy Yard, Arlington, Bathesda🥊💪 #BoxingLife #TestYourLimits #strengthinstruggle #boxing #boxinggym
YOU 🫵🏽 ARE YOUR ONLY LIMIT ~ I HAVE NO LIMITS TO THE AMOUNT OF GOALS I WANNA ACCOMPLISH IM TRYNA DO IT ALL IT MIGHT TAKE ME A WHILE TO DO IT BUT LEASE I CAN LOOK BACK AND SAY I DID IT I DONE THAT RAPPER ✔️ AUTHOR ✔️ ACTRESS ✔️ ATTENDING MORTICIAN COLLEGE ~ in progress 🧗🏼♀️ * * * MUSIC BLOG POST FROM REAL CHICAGO MUSIC 🎵 ~ VISIT realchicagomusic.com TO READ ARTICLE TY 😉 #blogpost #music #musicblog #hiphop #chicago #chicagoradio #limitededition #1942 #trending #hottopic #readallaboutit #newspaper #newsarticle #magazine #xxl #hiphopweekly #magazinecover #sportsillustrated #summer #beatitup #kemistry615 #cashville #nashvilleartist #believe2success #goals #author #rapper #alltheabove #testyourlimits #gobeyond
The battle begins at the SAJKA Nationals! 🥋 Today marks the start of the SAJKA Nationals, and the air is charged with anticipation. Our Kigai team has arrived, bringing not just their peak physical condition but also an indomitable spirit and a strategic mindset honed through months of rigorous preparation. Part of these preparations included: 👊 Unity and Strength 👊 Focus and Precision 👊 Spirit and Resilience As the competitions unfold, our focus is unyielding and our strategy is clear. Join us at Kigai Karate. Link in bio. #KigaiKarate #KarateTraining #JKAKarate #KarateGeorge #KaratePretoria #KarateSouthAfrica #TestYourLimits #KarateTraining #SAJKANationals #KarateCompetition #TrainLikeAChampion #MartialArtsTraining #KarateNationals #PrepareToWin #CompetitionReady #KarateLife #KarateLifestyle #MartialArtsLifestyle #KarateJourney
Good luck to our coaches and athletes racing Sunday at the @ironmantri Chattanooga 70.3! Almost go time! #focusendurancecoaching #fec #ironmantri #swimbikerun #chattanoogafun #raceweekend #hotweather #trustthetraining #testyourlimits #triathlete #halfironman #sundayfunday
𝐒𝐩𝐚𝐫𝐭𝐚𝐧 𝐑𝐚𝐜𝐞 𝐇𝐨𝐧𝐨𝐫 - 𝐕𝐭𝐬ú 𝐙á𝐡𝐨𝐫𝐢𝐞 𝐒𝐥𝐨𝐯𝐚𝐤𝐢𝐚 𝟐𝟎𝟐𝟒 🧨🧨🧨 Allé on y retourne une dernière fois pour la Beast🟢 cette fois-ci. Ça pars vite (encore..) par contre les longueurs entre les obstacles sont sans fin.. On court en carré, sur des chemins/routes dans la pinède du terrain d'entraînement militaires (sable inclus). 😅 On peut pas vraiment dire que la vue était incroyable à part quelques troupeaux de cerfs et des militaires fort sympathiques. Les jambes sont lourdes et quand au 7ème km les jambes ne se sont toujours pas décidées à courir, bah tu sais que ça va être une Beast touriste et très lonnnnngue. 😅🤷🏻♀️ Je finirais sans grande gloire les 22.6km en 2h25 en 4ème place de ma catégorie. Après, à voir aussi combien de filles avaient couru la veille ou pour lesquelles c'était leur seule course du week-end.. 🧐 Maintenant : Place à la récup ! 😊🍺 #Aro #Trail #TrailRunning #FitGirl #Spartan #SpartanRace #OCR #SpartanGirl #Smile #Girl #SpartanFamily #WeAreSpartan #LoveMyLife #TestYourLimits #ExceedYourself #NeverGiveUp #SoLucky #Valmorel #Running #Run #SpartanHonorRace #ThankYou #SpartanVTSUZahorie #SpartanSlovakia #SoProud #Trifecta #TrifectaWeekend @spartanraceeurope @spartanraceslovakia @dwt_alexis @zap_your_lane
Can you imagine FREE FALLING for 30 LOOONG SECONDS? Shortly after my jump, I was doing some 30second HIIT (🥵) which put into perspective that free falling 30 seconds from 10,000ft 𝘣𝘦𝘧𝘰𝘳𝘦 a parachute is even deployed is actually a ✨really long time✨ It’s the length of the song I’ve chosen to accompany this post if you needed a unit of measurement to help imagine 😂 The link for sponsorship to @waveprojectnortheast is still open on my bio for now if this post made you go “woah.” #SkydiveforSurfTherapy #Freefalling
The reward always comes after the effort is made, and multiplies with each repetition of that effort. This is what drives me…sitting in that moment. 💫 #halfmarathontraining #pushyourself #testyourlimits #run #visualize #noobstacles #cantstopwontstop #runner #trainingmotivation #mindovermatter #inspire #thisis53
Our Rodizio Service is nothing short of exceptional! 🤩 With over 14 different meats to try, your dining experience will never be boring. The real fun begins when you see how long you can go without flipping over the coin! Come test your limits with us. 😏 #EmChamas #EmChamasBrazilianGrill #BrazilianGrill #RodizioService #Rodizio #RodizioMeats #TestYourLimits #NorthKansasCity #KCMO #FineDining #KansasCityRestaurants
The only time I take a step back is when I’m getting ready to make a great leap forward. #333 #444 #555 Do it! Make that leap! You got this! #traveljournal #seetheworld #testyourlimits #trysomethingdifferent #intergrateyourshadow
Team up and take on the fitness challenge at Factory Summer Slam on July 27th! Register today for an action-packed day of testing your limits with your partner. RX and Scaled: M/M, F/F, and M/F Teams #FitnessShowdown #SummerSlam #PartnerUp #RegisterNow #TestYourLimits #RXdivision #Scaleddivision #MaleTeams #FemaleTeams #MixedTeams
Last night was our Hill Clinic finale. After a jam packed 4 week program we sent our members (a few not pictured) up Qoqó:lem for a time trial to test themselves.😎 And they all did so great!!! Nothing like witnessing hard work paying off and seeing those smiling faces coming in! GREAT work everyone! You crushed it! Huge thank you and shout out to our coach, Kristopher for his commitment and knowledge throughout the weeks. They may have been cursing your name a few times during but they were always praising it by the end 😎🤣 That’s a wrap on our Spring clinics! Thank you to all who participated and for making Tuesday nights a night to look forward to. • • • #grcspringclinic #qoqolempark #timetrial #testyourlimits #runningclinics #andforthefinale #runningcommunity
Laugh, even when you feel too sick or too worn out or tired. Smile, even when you’re trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your voice is crappy. Trust, even when your heart begs you not to. Twirl, even when your mind makes no sense of what you see. Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you’re afraid of what the dreams might bring. Run, even when it feels like you can’t run any more. And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience—you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don’t live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started. Alysha Speer . . . . . . . . . . #beyourbiggestfan #oregonexplored #mounthood #pnwonderland #pnwadventures #travelphotography #womenwhohike #hikemoreworryless #testyourlimits #explore #adventurescenery #adventuretime #getoutdoors #breathe #selflove #learningthroughplay #sunnyday #intothewoods #explorenewplaces #exploretheworld #quoteoftheday #wednesdaywisdom