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Discover Best ATNC Images of World

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#메쉬메리제인 21년도에 신상으로 했던 제품인데 요즘 유행하는 것 무엇...? 이거 몰드로도 되는거 아시죠?? 굽높이 조절도 다 되고.. 이따 정리해서 올려드릴께요!!! #mesh #maryjane #atnc #편하고이쁜신발

5/25/2024, 5:24:07 AM

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5/15/2024, 2:52:05 PM

후기가 너무너무 좋기도 하고 재구매 많이 하고 계시는 상품입니다 ^^ 웨이브 엣지 슬링백 두꺼운 슬링백이 특징이에요~🫶 자신있게 추천드려요. 제일 인기 많은 컬러가 뭘까요? 지금 현재로는 크림컬러인데~ 블랙이랑 그린 컬러의 추가구매도 많으세요^^ 한꺼번에 3개씩 구매하신 분들도 몇 분이나 있으시다는!! 겨울 빼고는 전천후일 디자인이죠~ 오늘 자정까지 신규 5cm,6cm 그리고 4 색상 추가로 프로모션 20%가 되어있습니다! 사이트로 🏃‍♀️🏃🏃‍♂️ 달려오세요~♡ #티엔씨 #에이티엔씨 #ATNC #수제화 #편한신발 #여성구두추천 #슬링백 #여자구두추천

5/14/2024, 2:00:26 AM

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5/10/2024, 9:25:07 PM

No sé por dónde empezar, pero se que lo primero que diré es, los extrañaré; tengo tantos sentimientos encontrados mientras más pasa el tiempo y mas cerca nos encontramos de irnos; muchos dicen que este es un nuevo comienzo, una nueva etapa; pero yo se que este es el final, el final de una de las mejores épocas que vivimos, nuestros años dorados; y sé que vendran cosas enormes a nuestras vidas, pero en este momento quiero recordar lo que dejaremos atrás: una infancia llena de sueños, momentos que se volverán recuerdos y amigos que con el paso del tiempo se vuelven conocidos. No quiero sonar cursi pero este es el final, el final de una vida con ustedes y el comienzo de un nuevo capítulo. Les desearé siempre lo mejor porque se lo merecen. Con amor, Legends. #atnc #friendsforever #legendsneverdie #love #memories #goodbye #hastaluego

5/6/2024, 5:04:51 AM

지나간 시간은 그만 더듬고 현재를 살자 나란 사람아.. 이런 늙은이 같은 소리를 계속 나 자신한테 지껄이는 중. 오늘. #슬링백 #구두 #ATNC #청자켓 #청바지

5/4/2024, 8:53:00 AM

드디어 나온 웨이브 두꺼운 슬링백 높은 굽 ver. 5cm /6 cm 어때요 👀🤍💚 #슬링백 #티엔씨 #ATNC #수제화 #편한구두 #구두추천

5/1/2024, 6:00:19 PM

Organizado pelo Ambulatório de Terapias Naturais e Complementares da Rede de Saúde da Divina Providência, o mutirão de saúde levou reiki, auriculoterapia, yoga, roda de conversa, orientações de saúde e de fitoterapia, e aferição da pressão arterial para quem passeava pelo Parque da Redenção no último sábado, 27. O tempo meio “amarrado” não espantou as pessoas, que aproveitaram as práticas integrativas e complementares em saúde oferecidas. É o ATNC pertinho da comunidade. E você? É adepto de práticas naturais? #terapiasnaturais #portoalegre #atnc #mutirãodesaúde #rsdp #rededesaudedadivinaprovidencia

4/30/2024, 6:51:30 PM

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4/29/2024, 9:41:54 PM

1. 오늘 결혼식... (친인척..?)으로 새벽부터 바빴던 살은 이제 잘 안빠지네요ㅠㅠ 결혼식 전 가족사진+ 끝나고 가족사진꺼지.. 2. 결혼식 끝나고 인라인 수업 시작 3. 귀여운 아이들 국어 수업 4. 고3 국어 수업 그리고 지금인데 와 ... 몇 년 만에 엽떡를 자제하지못하고 시켰어요.. 저... 오늘은 먹어도 되겠죠 🤣 #힘들다 #며느리 #엄마 #대표 #사장 #ATNC #TNCstyle

4/27/2024, 5:08:57 PM

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4/26/2024, 10:27:35 PM

Movimente-se na Redenção! 🧘 Venha para o mutirão de saúde organizado pelo Ambulatório de Terapias Naturais e Complementares da Rede de Saúde da Divina Providência. É neste sábado, na Redenção. Esperamos você para um dia com muitas terapias, onde vamos trabalhar o bem-estar do corpo e da mente. Em caso de chuva, o evento será cancelado. #terapiasnaturais #portoalegre #atnc #riograndedosul #mutirãodesaúde #rsdp #rededesaudedadivinaprovidencia

4/22/2024, 9:36:12 PM

웨이브 슬링백 후기들이 오고이써요~~ 추가구매 문의도 많으시고 높은 굽 문의는 꾸준히 있었어요. 지금 5cm/ 6cm 샘플중이구 다음주에 나옵니다. 다른 색상 2가지는 간단히 촬영을 해두었습니다♡ 저는 요즘 수제화하는 곳이 정말 줄었다고 생각이 되어요. 한때 정말 많은 분들이 하셨는데, 버티고 버티고 있는 나 ㅋㅋㅋㅋ 칭찬해 ㅋㅋㅋ 농담이구요^^ 꾸준히 찾아주시는 분들이 계셔서 그런거겠죠? 정말 감사합니다. 웨이브 두꺼운 밴딩 슬링백~ 높은 굽과 추가 색상으로 다음주에 또 보여드려야쥬 만족 후기 넘 감사합니다^^ 지금 몇 족이 검수중 상태가 만족스럽지 못해서 (가죽이 예민해서 살짝만 잘못 만들어도 검수통과가 안되네요 ㅠㅠ) 다시 제작한 작품들은 다음주에 나가는데요 조금만 기다려주세용!! 여러가지로 감사드립니다~~♡ 지금 올라가있는 스니커즈 👟 😎 실버. 골드. 주문 많아요! 어젠 분명히 골드가 월등했는데 지금은 비슷...! #슬링백 #수제화 #편한구두 #여자구두추천 #편한신발추천 #ATNC #TNCstyle #티엔씨

4/20/2024, 5:22:19 AM

사이트에 일요일 자정까지 오픈 20%할인 프로모션으로 올라갔습니다! 요거 마카롱 슬립온처럼 발에 착붙느낌인 매우 가볍고 편안한 (쿠션감 좋은) 스니커즈에요..! 그래서 정말 강력추천드려요. 사이즈는 구두사이즈랑 동일하게 하시면 양말신고 제 사이즈이실 거에요 :) 스니커즈는 양말 신고 많이 신으시니까.. 착화감 정말 자신있는 제품이라 소심한 제가 ㅎㅎ 자신있게 추천드립니다. -덧: 로퍼는 고민하다 판매는 드랍하고 샘플만 올렸으니 득템하시와요. #편한스니커즈 #스니커즈추천 #ATNC #수제화 #티엔씨스타일 #여자운동화추천 #sneakers

4/19/2024, 6:09:12 AM

왼- 화이트끈 /오- 리본끈 여러분 취향은 어느쪽인가요? 🫶🫶 열심히 업로드중 ㅋㅋ #스니커즈 #실버스니커즈 #화이트스니커즈 #연골드로도 가능합니다 끈은 둘다 보내드려요....♡ #ATNC #핵가벼움 #편한신발 #스니커즈추천 #수제화

4/18/2024, 7:41:50 AM

Se você ama a saúde que vem da natureza, vai adorar baixar o e-book Saúde na Horta - organizado com muito amor pela equipe do Ambulatório de Terapias Naturais e Complementares (ATNC), da Rede de Saúde da Divina Providência(RSDP). Ele está disponível no link na bio deste perfil (Baixar e-book: Saúde na Horta). Na publicação, você terá acesso à indicação correta de várias plantas, assim como à melhor forma de consumi-las. As Práticas Integrativas e Complementares em Saúde (PICS) reconhecem a dimensão integral dos saberes populares, das plantas medicinais, dos modos de cultivo, preparo e uso de cada planta no cuidado à saúde. O ATNC está em funcionamento há 26 anos, na Vila 1º de Maio no Bairro Cascata, por iniciativa das Irmãs da Divina Providência e atende, com as PICS, a comunidade do bairro, arredores e usuários encaminhados pelas Unidades de Saúde de Porto Alegre, administradas pela RSDP, gratuitamente. Partiu compartilhar este post com os amigos que curtem a saúde oriunda das plantas? #pics #atnc #saúdequevemdanatureza #plantasmedicinais #terapiasnaturaisecomplementares #rsdp

4/10/2024, 8:50:15 PM

오늘의 나 이번주 업데이트 하고픈 것들을 잔뜩 들고 나섰는데 내가 찜콩해둔 곳이 이미 만석...이라 쓸쓸히 돌아옴 ㅋㅋㅋ 아쉬워서 살짝...찍어보았다 컨템포러리 층에 온통 청자켓이던데 ㅋㅋ 지금 사면 너무 바로 벗어야하는 것 아닌지 ㅠㅠㅋㅋ 스니커즈랑 투웨이 로퍼부터 업로드해야겠다.... 가방에 주렁주렁 + 키티 사입한 것 순전히 내 취향 ㅎㅎㅎㅎ #키티 #백꾸 #가방꾸미기 #로퍼 #블로퍼 #구두 #ATNC #티엔씨 #수제화

4/10/2024, 4:22:14 PM

Little incentive for @gy28racing_ to keep those grades up! #kpgkatana #nitromfg #CIG #ATNC

4/9/2024, 3:32:39 AM

O Dia Mundial da Saúde é comemorado em 7 de abril. O propósito da Rede de Saúde da Divina Providência é o Cuidado Amoroso à Vida. Temos orgulho de sermos um conjunto de pessoas abnegadas que compõem uma grande rede de cuidado às pessoas. Contamos com os hospitais Divina e Independência, em Porto Alegre e com os hospitais Estrela, São José e Santa Isabel, localizados no Vale do Taquari. Nos orgulhamos que nossos atendimentos sejam de excelência, independente da forma de acesso de nossos pacientes. Também administramos 38 unidades de saúde de Porto Alegre, após vencermos chamamento público da Prefeitura da capital para Atenção Primária à Saúde (APS). Temos a Clínica Perto, responsável pelo atendimento às nossas pessoas colaboradoras de Porto Alegre, e o Ambulatório de Terapias Naturais e Complementares (ATNC), inserido na comunidade da Cascata há mais de 26 anos. Temos muito a comemorar e a nossa principal satisfação é ver nossos pacientes cheios de saúde. E você? Já foi atendido em algum dos nossos espaços? Gostaria de deixar um depoimento em nossos comentários? #diamundialdasaúde #rsdp #hospitalestrela #hospitaldivina #hospitalsãojosé #apsdivina #hospitalsantaisabel #hospitalindependência #clínicaperto #atnc

4/7/2024, 2:00:15 PM

GOOD MORNING 👀 10시에 20% 할인은 마감되고 통상 봄엔 -> 10%로 변경됩니다 🥹🫶 사진을 잘 찍은 것 같아서 ㅋㅋ 스토리 반응이 좋았어요. 🎉 피드에 박제해봅니다. 오랜만에...인기 많네요!! 감사해요🥰🙏 #두꺼운슬링백 #편한신발 #ATNC

4/2/2024, 12:37:28 AM

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4/1/2024, 8:01:11 PM

이쁜 거 신고 이쁜 것들 구경하기👀🫶 콘란샵 오면 물욕 폭발이에요... 문구류덕후 참기 힘든데 아주미되니 가구까지 ㅋㅋㅋㅋ 어쩔셈인데 ㅋㅋㅋㅋ 하루 연장해드린 요 웨이브엣지 20%는 오늘 자정이라 해두면 또 ㅋㅋ 자정에 dm 폭발할 것 같아서 낼 아침까지로 되어있어요 잊지마요!!!! 시간 지나면 저절로 10%로 바뀌어요 ~ 발볼이 많~~이 넓다?! 하면 예를들어 30.35 중간사이즈이심 볼 늘리지말고 235로~! 큰 사이즈가 편하세요~ 두꺼운 끈 슬링백 주문 폭주🥹🙏 #슈스타그램 #수제화 #신발좀하는여자 #티엔씨 #atnc #에이티엔씨 #편한신발

4/1/2024, 10:07:19 AM

드디어 오늘 오픈합니다...♡ 오후에 오픈 후 피드 올려드릴께요!! 두꺼운 슬링백 많이들 기다려주셨더라구요~ 이따만나요! #수제화 #편한신발 #티엔씨 #ATNC

3/28/2024, 11:26:04 PM

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3/22/2024, 7:56:06 PM

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3/21/2024, 3:27:10 PM

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3/18/2024, 4:48:11 PM

I am excited to share that I will be in conversation with Professor Roberto Trotta on Thursday at 7PM UK time. This event has been curated by Dr Elisa Cunial and Alistair Alexander of the Art/ Tech/ Nature/ Culture group who I was Artist in Residency with from 2021 - 2022. 'Artist Louise Beer and astrophysicist Roberto Trotta Thursday 14th March 7-8 pm (GMT) on Zoom They'll be discussing their deep interest in astronomy from their artistic and scientific perspectives, respectively, as well as how the night sky, the only truly global commons, can help in facing the ecological and climate crisis, even as itself is under threat from light pollution and a commercial space race. The event will allow time for an open discussion on stargazing in all its forms with everyone present, so you are welcome to participate by bringing your questions, ideas, perspectives and challenges from whatever area of work or interest you are immersed in! You can register for the event via the Events tab in my bio link (a Zoom link will be provided the day before and the recording will be shared afterwards). Roberto Trotta is professor of theoretical physics at the International School for Advanced Study in Trieste, Italy, where he is the head of Data Science, and a visiting professor at Imperial College London, where he was professor of astrostatistics. His research focuses on cosmology and machine learning. An award-winning author and science communicator, he is the recipient of the Annie Maunder Medal 2020 of the Royal Astronomical Society for his public engagement work. His new book, STARBORN - how the stars made us (and who we would be without them), named BBC Radio 4 book of the week, is out now. www.roberto.trotta.com . . . . . #robertotrotta #starborn #astronomy #darkskies #event #darkess #lightpollution #atnc #creatures

3/12/2024, 1:39:08 PM

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3/1/2024, 8:37:09 PM

"Creativity is thinking up new things. Innovation is doing new things." — Theodore Levitt 💡💪 Happy Monday, Everyone! ✨ Start your week with a shield of assurance! At Protection Products, Inc., we're here to make your safety our top priority. Whether it's OR, Trauma, Spine, Endo, or Fall Prevention, trust us to provide innovative solutions for all your protection needs. 💼👷‍♂️ Your safety matters, today and every day. Reach out to us for top-notch protection products and let's make this week secure and worry-free together! 💪😷 #HappyMonday #SafetyFirst #ProtectionProductsInc #WeCareForYou Want to try a sample of our products? Call 828-324-2173 or visit our website to see more @ p-p-i.com. #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

2/26/2024, 2:52:12 PM

“Innovation requires an experimental mindset.”—Denise Morrison Want to try a sample of our products? Call 828-324-2173 or visit our website to see more @ p-p-i.com. #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

2/19/2024, 6:26:10 PM

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe Want to try a sample of our products? Call 828-324-2173 or visit our website to see more @ p-p-i.com. #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

2/12/2024, 8:00:40 PM

"Never be limited by other people's limited imaginations." — Mae Jemison Let these powerful words inspire you today! 🌟 Break free from the constraints of others' perceptions and let your imagination soar. 🚀 Tag someone who needs this reminder, and let's collectively encourage each other to dream big, reach high, and shatter those imaginary limits! 🌠💪 #LimitlessPotential #DreamBig #Inspiration #BreakTheLimits Want to try a sample of our products? Call 828-324-2173 or visit our website to see more @ p-p-i.com. #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

1/29/2024, 7:31:14 PM

O Ambulatório de Terapias Naturais e Complementares (ATNC) está há 26 anos inserido no Bairro Cascata, em Porto Alegre, oferecendo à comunidade e às pessoas colaboradoras da RSDP, por meio do Programa Qualidade de Vida ao Cuidador (QVC), Práticas Integrativas e Complementares em Saúde (PICS). No total, em 2023, o ATNC realizou 15.795 atendimentos, totalizando 42.756 procedimentos, como aferição de sinais vitais, consultas nutricionais, curativos, homeopatias, entre outras práticas. O ano de 2023 foi marcado pela alta procura de terapia floral 🌱 - foram 2.824 atendimentos. O Reiki também tem sido sucesso no ATNC, chegando a quase 1,4 mil sessões em 2023. Você conhece as PICS? Também gosta de atendimentos complementares em saúde e mais naturais? Coloque nos comentários, divida a sua experiência com a gente. #pics #terapiafloral #práticasintegrativasecomplementares #atnc #terapiasnaturais

1/26/2024, 6:24:58 PM

Maria Doralice Silva de Quadros, a dona Dora, está com 70 anos. Ela acompanha sua saúde junto ao Ambulatório de Terapias Naturais e Complementares (ATNC) há muitos anos. 🌿 Nos últimos dois anos tem sido assídua, com acompanhamento nutricional e de enfermagem com terapias naturais como homeopatia, florais e cromoterapia. Dona Dora utiliza as Práticas Integrativas e Complementares em Saúde (PICS) oferecidas no ATNC e resume: “para mim, tudo aqui é fora de série”. “Eu cheguei bem derrubada”, conta dando risada. Agora, está faceira com os resultados. “Tenho mais esperança e uma coragem maior, que eu não tinha”, comenta. E você? Conhece o poder das terapias alternativas e complementares à saúde? Utiliza alguma? Compartilha com a gente! #atnc #pics #terapiasnaturais #cuidadoamorosoàvida #homeopatia #florais #cromoterapia

1/15/2024, 6:58:15 PM

🚨 Safety First! 🚨 Our versatile HI VIZ safety mats: ✅ Visual Warning – Fall Zones ✅ Bilingual Warnings for a diverse audience ✅ Reduces slip and trip hazards ✅ Available in Rolls & Precut sizes ✅ Absorbs from top & bottom without Poly Backing ✅ Skid resistant with Poly Backing (for Dry Floors) ✅ Useful in EVS, OR, LDS, ER/ED, Scrub Sinks 🏥 Elevate safety in healthcare and beyond! Our mats provide a bilingual visual cue to fall zones, minimize slip risks, and are perfect for multiple locations. From ORs to ERs, we've got you covered! 🌐👣 #SafetyFirst #HealthcareSafety #FlooringSolutions Want to try a sample of our products? Call 828-324-2173 or visit our website to see more @ p-p-i.com. #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

1/11/2024, 1:08:11 AM

✨ Say goodbye to cleaning hassles and hello to efficiency with our Combo Turnover Kits! ⠀ ⠀ 🔗 PRODUCT FEATURES: 1️⃣ Reduces Linen Handling Expense: Streamline your operations and cut down on costs with our all-in-one turnover solution.⠀ ⠀ 2️⃣ Secure Folded Components: No more slipping onto the floor! Our combo folded components are designed for a secure fit, ensuring a seamless transition between patients.⠀ ⠀ 3️⃣ Extends Table Pad Life: Protect your table pads and extend their lifespan with our high-quality, single-use turnover kits.⠀ ⠀ 4️⃣ Custom Kits Available: Tailor our kits to your unique needs. Choose the components that suit your establishment and enhance your table turnover process.⠀ ⠀ Contact us today to explore customization options and experience the difference! 📞🌟⠀ ⠀ Call 828-324-2173 or visit our website #linkinbio⠀ ⠀ #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

1/5/2024, 3:45:11 PM

2023년.. 가라앉아있던 저를 수면위로 꺼내준 건 주변 사람들도 아닌 여러분이 아니었을까 생각해봅니다♡ 감사한 마음 한 가득 전하며.. (조용히 열심히 유튜브도 하고 있는데요.. 공개는 5개월후에나 할려나..ㅋㅋㅋ) 2024년엔 우리 더 자주 봅시다!! 판매도 판매가 아니더라도 찐친처럼 때로는 자주보는 이웃처럼 아니면 엘베에서 마주친 모르는 아파트 사람처럼 아는듯 모르는듯 친근하게 여러분 곁에 자주 나타나겠습니다! 2024년 새해 복 많이 받기에요🫡❤️ 아프지말기 몸도 마음도! 누구한테 하는 말인지! ㅋㅋ 나나 잘하자!! 여러분 여튼 덕분에 행복한 한 해 였습니다 여러분도 저와 함께 조금이나마 더 미소를 띄웠기를~ #2023 #2024 #티엔씨스타일 #ATNC

12/31/2023, 3:15:50 PM

🛡️✨🦠 Your safety is our top priority, and we're committed to creating products that will provide a safe environment for all. 🌐💙 Let's talk about infection protection! 🛡️🚫⠀ ⠀ Remember, knowledge is power! If you have any questions about our infection control products, drop them in the comments below. Together, we're creating a healthier, safer community! #InfectionProtection #SafetyFirst #HealthTogether⠀ ⠀ Want to try a sample of our products? Call 828-324-2173 or visit our website to see more: https://bit.ly/3sT0Xy0 ⠀ ⠀ #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

12/30/2023, 1:49:08 AM

O nosso Ambulatório de Terapias Naturais e Complementares, o ATNC, promoveu, em parceria com outras organizações, uma festa natalina com a comunidade. Foi no último sábado, 16, no Espaço Comunitário Cascata, com a inauguração do Espaço de Coo-Vivência Comunitária. A criançada aproveitou a festinha preparada com muito amor. Teve Papai Noel, entrega de presentes, várias brincadeiras, corte de cabelo e comidinhas deliciosas, como cachorro-quente vegano e cupcake. Teve até criativos palitos de melancia, que além de lindos, estavam deliciosos e refrescantes. 🍉 É o ATNC demonstrando a relação e o carinho pelas pessoas do local em que está inserido há mais de 26 anos. A equipe agradece a todos que apoiaram e tornaram possível essa linda festa para a criançada da Cascata. A ação foi promovida em parceria com ONG Koinós, Escola de Administração - UFRGS, Banco Comunitário Cascata e ONG Moradia e Cidadania RS. #comunidade #atnc #festadenatal #natalamoroso #cascata #papainoel

12/21/2023, 8:17:40 PM

Embrace the beauty that Monday brings – a fresh start, new goals, and endless possibilities. Today is your canvas; paint it with positivity and purpose. #MondayMotivation #NewWeekNewGoals Want to try a sample of our products? Call 828-324-2173 or visit our website to see more: https://bit.ly/3sT0Xy0 #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

12/18/2023, 5:07:09 PM

코디된 양말이랑 같이 올려드렸어요~ 오픈 3일동안 5% 할인해서 구매 가능하세요! 의류는 정리해서 공구로 올려드리도록 할께요. 여러분 운동화.... 이 운동화 정말.. 부츠보다 비쌉니다.. 공장 공임이..ㅠㅠ.. 부츠도 그렇고 너무 공가가 많이 올라서 제가 디자인이며 직접하며 중간마진 없이 운영한다고해도 현재 가격대가 정말 말이 안되는 시스템이에요~ 아실지 모르겠어요!!!!!! 진짜 꼭 아시구 구입하시면 좋겠어용~~~~ 저 사라지믄 안되는거 아시죠!!! ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 수제화 하는 곳도 거의 안남았어요~ 공장도 공장이고 판매하시는 분들도 적어진 것 같아요! 디자이너슈즈라는 플랫폼안으로 들어가서 수수료내며 더 휘황찬란하게 포장하여 나도 브랜드이름 그럴듯하게 외국모델이랑 찍고 할 수 있지만, 그게 진짜 제품이 더 좋아지는 건 아니잖아요~ (물론 그렇게 하고도 이 가격과 품질이 유지가능하다면 완전 베스트겠지만요!) 🙄이런 제 맴... 옆에 분들에게 홍보 부탁드리며...(뭐래..ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ) 많이 이뻐해주세요 ~^^♡ #앵클부츠 #운동화 #스니커즈 #수제화 #ATNC #티엔씨스타일 #TNCstyle

12/11/2023, 4:51:31 AM

Our products:⠀ ⠀ 👉 Help protect hospital personnel and patients from the hidden dangers of potentially infectious contaminants⠀ 👉 Assist health care professionals in meeting OSHA’s stringent guidelines⠀ 👉 Decrease costs⠀ 👉 Minimize waste⠀ 👉 Reduce the risk of contamination⠀ 👉 Increase cleanup efficiency⠀ 👉 Provide proper handling techniques for potentially infectious material⠀ 👉 Can be custom-packaged and labeled into kits assembled specifically for your hospital’s application.⠀ ⠀ Contact PPI any time you need any of our turnover kits or components delivered fast. 👍⠀ #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN⠀ ⠀

12/8/2023, 1:51:07 PM

사실상 아무리 이쁘게 찍어올려봤자 우리가 매일 보는 뷰는 이 컷에 가까울 것이라는 걸 나는 알고있다. 이 신발이 매우 편하다는 것 굽이 어느 정도 있다는 것 쿠션감이 좋은 편이라는 것 착화감만으로도 장점이지만 내가 내세우고싶은 장점은 내가 "초췌해"보이지 않는다! 라는 것!!! ㅋㅋㅋㅋ #너무현실적이었나 #패션은환상을파는거라는데 #나는현실을직시하네 #수제화 #운동화 #편한신발 #이쁜운동화 #30대쇼핑몰 #티엔씨스타일 #ATNC

12/7/2023, 12:54:51 AM

Sums up the last three months 🙏🏿

12/6/2023, 7:32:13 PM

DID YOU KNOW? We make CUSTOM products? Have a need? Give us a call! We will make it happen! Want to try a sample of our products? Call 828-324-2173 or visit our website to see more: https://bit.ly/3sT0Xy0 #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

12/6/2023, 2:26:12 PM

🗓 ✅ Consulte o calendário de cursos do INESS e programe seu ano!! 🎯 No INESS você pode se inscrever ou fazer sua reserva de vaga com antecedência, permitindo planejar seus estudos, escalonar equipes multidisciplinares ou solicitar a criação de turmas especiais. - 📞 Informações e Matrículas: (71) 3506-7275 / Whatsapp: (71) 98102-6065 - #INESS #PorqueTreinarNoINESS #ABM #Treinamento #ALSO #POCUS #PHTLS #ATNC #BLS #ACLS #ATLS #PALS #TNC #Medicina #Medico #Enfermagem #Enfermeiro #Saude #Simulacao

11/30/2023, 12:22:14 PM

오랜만에 기깔나는 디자인을 하나 뽑은 것 같네요. 두근거림..🤩😍 잘 만들었다 내 신상 디자인 이름을 뭐로할까요? #펄스니커즈 #신상 #수제화 #ATNC #티엔씨 #티엔씨스타일

11/29/2023, 12:12:37 PM

Are you ready to take your care to the next level? Are you tired of solutions not tailored to your issues? Thats what PPI is about! No matter the issue, if you need to protect staff, patients, or equipment, we can help! 👍 Want to try a sample of our products? Call 828-324-2173 or visit our website to see more: https://bit.ly/3sT0Xy0 #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

11/22/2023, 9:26:28 PM

"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." —Pelé Want to try a sample of our products? Call 828-324-2173 or visit our website @p-p-i.com. #ORnursemanager #ORclinicaleducator #infectionprevention #supplychain #materialsmanager #ppi #protectionproductsinc #ORturnoverkits #cleanupkits #nursemanager #laboranddelivery #clinicaleducator #EVS #housekeeping #workplacesafety #HTU #ATNC #HSPA #AOSSM #AHE #AHRMM #ISSA #AORN

11/20/2023, 8:12:06 PM

Day 200: Muskrat Creek Shelter to Dicks Creek Gap (Daily Miles: 11.8/Total AT Miles: 2123.9/Miles Remaining: 66.9) It was already 30 degrees when we woke up this morning, and above freezing by the time we left camp around 7am. Lots of fun things expected today. Crossing into Georgia, our last state, was the big highlight. We also planned to stop in and stay at Around the Bend with our friends, Gordon and Lisa. We were lucky enough to get to hike with them for a few days up in Vermont and have been eagerly looking forward to seeing them again. It was fun, beautiful, and easy miles out of North Carolina and into Georgia. We really do recognize some sights and locations from our 2021 trip, and that has brought back a flood of memories for both of us. At the hostel, we had a real blast getting to catch up with Gordon and Lisa. Their hostel is fantastic and definitely spoils NOBOs who get to stop here in the first week of their thru hikes. They managed to convince us to stay an extra night and slack pack from Unicoi back to the hostel tomorrow and we’re really excited to do that. We slept in a KINGS SIZED BED and, y’all, for a tall couple like us, that was a BIG luxury. We slept like the dead. 😂 #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc #atgeorgia #atga

11/19/2023, 6:15:00 PM

THERE CAN ONLY BE ONE [STATE LEFT]. #highlander Swipe to see us recreate our state crossing photos from 2021. Harder to tell if we were more excited to reach this border crossing in 2021 or this time. Overwhelming joy and elation both times, to be sure. VA, Part 1: ✅ WV: ✅ MD: ✅ PA: ✅ NJ: ✅ NY: ✅ CT: ✅ MA: ✅ VT: ✅ NH: ✅ ME: ✅ VA, Part 2: ✅ TN: ✅ NC: ✅ GA: 🔜 #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc #atgeorgia #atga

11/19/2023, 6:00:00 PM

Day 199: Carter Gap Shelter to Muskrat Creek Shelter (Daily Miles: 12.5/Total AT Miles: 2112.1/Miles Remaining: 78.7) Biiiiiiig chilly overnight. As far as I could tell, it got down to near 26, but we were safe and warm enough. I wouldn’t say I was cozy, but I didn’t feel chilled either. Chaz was totally fine in his usual base layers and quilt. Knowing we had a short day planned, we opted to stay in the shelter and in our sleeping bags until most of the morning had gone by. No reason to be out in this when we’ll get to camp early anyways! We ate a large breakfast spread and made some hot chocolate, and then finally convinced ourselves to pack up and venture out into the warm sun and cold air. It was 30 degrees when we left around 11am, hahaha. We hiked up the last mountain of North Carolina, Standing Indian. This is significant for us because, by including this trip and our section hike in 2021, we have now officially hiked every mountain of the AT. A few miles later, we crossed into Deep Gap, where we ended our section hike, so today we officially have hiked the entire Appalachian Trail. It was pretty special to be back in some familiar territory and “retrace” our footsteps, so to speak. The day was cooooooold just like yesterday, but the sun was warm and our spirits were high. Onwards to Georgia!! #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/18/2023, 6:30:00 PM

2100! Less than 100 miles to go!! The final milestone to cross. Building this was a bit surreal, and I feel so many emotions. We opted to wait to build this until the sun was properly up (because yaaaaaalll it’s cold) and we had a perfect lunch spot on Standing Indian mountain. What a place to celebrate a momentous achievement. I am so, so, so proud of our feet for carrying us this far. It was a big ask and they stepped up to the plate, er, mountain? 😂 #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/18/2023, 6:00:00 PM

Day 198: Winding Stair Gap to Carter Gap Shelter (Daily Miles: 15.9/Total AT Miles: 2099.6/Miles Remaining: 91.2) After a truly lovely stay at Chica and Sunsets hostel, we got a shuttle back to the trail and braced ourselves for tough conditions: actual air temperature 27 degrees. Woooooo. That’s cold. But, surprisingly, the cold wasn’t too tough to manage. We have really good clothing layers, it wasn’t too breezy, and it was so sunny. Hiking on the shadowy side of the ridge was a little less fun, but we still had a great day of hiking. We stayed warm, mood and morale was high, and it was hands down the most fun I can remember ever having while outside in 27 degree temps. All those winters in northern Indiana rubbed off on me somehow I guess!! The air temperature got up to 38 degrees or so by the late afternoon which was pretty pleasant all things considered. We summitted Albert Mountain today which is a big landmark. It marks one of the first steep climbs for NOBOs and is about 100 miles from the southern terminus of the Appalachian Trail. It felt GOOOOOOOOOOD to hit this landmark. I was over the moon with joy, even with the cold air! Coming down off Albert, though, was a different experience altogether. The steep ascent NOBOs dread is our steep descent, since we’re heading south. Between the terrain and the fall leaf drop, I couldn’t believe how slow it took us to hike a half mile. The leaves were so thick covering the trail at one point I was in a leaf pile up to my knees! I found myself wishing we packed out a broom just so I could see the steep rock steps I was trying to hike down. It was downright laughable and we did laugh about it a lot. We made it to the shelter for the evening and got all bundled up. There’s a few other people here and we’re all bracing ourselves for the overnight chill. One of the others built a nice fire in the fire pit that we all sat around while eating dinner. #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/17/2023, 6:00:00 PM

Day 197: Wayah Bald Shelter to Winding Stair Gap (Daily Miles: 11.0/Total AT Miles: 2083.7/Miles Remaining: 107.1) We woke up early and were the first ones out of camp. We had a good number of miles we wanted to hike and we wanted to have time to visit Wayah Bald and Siler Bald before meeting our shuttle into town. Wayah Bald was fantastic. We officially have 9 days (SINGLE DIGIT DAYS) left on this trip and Wayah was like “YOU DESERVE A BREATHTAKING SUNRISE.” See? That’s what I appreciates about you, North Carolina. ♥️ The moody weather from yesterday came out in earnest as we got to Siler Bald, unfortunately completely obstructing the view. Alas. We’ll just have to come back and do this section again some day. We arrived perfectly on time to meet Sunsets, one of the owners of Chica and Sunsets Hostel in Franklin, NC. Franklin is a big deal for us because we’ve been here before! In 2021, when Chaz and I section hiked Georgia, we finished and decided to make the trip to Franklin to check it out. I found myself filled with such joy to recognize certain areas and locations. I was hit with nostalgia and also excitement. Chica and Sunsets gave us a really perfect hostel experience. It’s a small place, only 4 beds, and we are the only ones here tonight, so it was basically like having an Airbnb experience. They gave us everything we needed to rest, rejuvenate, and prepare. Because we’ve got a couple of hard days ahead of us. This area is getting a cold snap starting tonight and continuing for 3 days: it’s gonna be actual temperate in the 20s overnight, with highs in the mid 40s during the day. Luckily, it should be sunny (no rain expected), but thems some cooooooooold weather. We can do cold and sunny, right? That’s my hope. I already did cold and rainy, so cold and sunny should be no problem… #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/16/2023, 6:00:00 PM

Day 196: Rufus Morgan Shelter to Wayah Bald Shelter (Daily Miles: 15.5/Total AT Miles: 2072.7/Miles Remaining: 118.1) Good news: the spiders didn’t bother us at all. In fact, none of them even moved overnight??? Maybe it was too cold for them so they just stayed put, but I’d love some spider scientist to explain to me how spiders can just not move for 10 hours because I’m baffled. Today was a beautiful day. At least it started out that way. We had to do what is basically our last long, sustained major ascent of the AT coming up and out of the NOC and to Wesser Bald. It. Was. Gorgeous. The sun was out, it was breezy, there were moody clouds all about. Really fun and idyllic. Some really incredible views. Today sealed it: North Carolina is my favorite state on the whole AT. Hands down. We have discovered a new problem, though: after the autumn leaf change comes the autumn leaf drop. And y’all. All those beautiful leaves are now just EVERYWHERE on this trail. They’re so thick in places we cannot see the trail at all and are just kind of going the general direction we think the trail is. This makes for frustrating hiking: the leaves completely obstruct any rocks, roots, holes, steep foot holds that may be lurking beneath them. I am tripping constantly! I truly didn’t expect this when we were planning to be hiking in the fall. Now I know. A chilly rainstorm blew in during the late afternoon that made for really beautiful and moody views on Wesser Bald fire tower. There was a small part of me that wondered if we could be lucky enough…dare I think it…could this be our last rain day of the AT???? DONT JINX IT, LAUREN but I’m telling you that forecast looks GREAT for the next week!!!! #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/15/2023, 6:10:00 PM

Ambulatório de Terapias Naturais e Complementares é destaque no JA 🌱 O Jornal do Almoço desta terça-feira, 14, fez uma matéria sobre dores de cabeça e enxaqueca. Destacaram a importância de se buscar um diagnóstico confiável com especialistas. O nosso querido Ambulatório de Terapias Naturais e Complementares (ATNC) foi destaque na matéria. Foram mostrados atendimentos que prestamos, gratuitamente, aos moradores do Bairro Cascata e aos usuários das 38 unidades de saúde de Porto Alegre, administradas pela Rede de Saúde da Divina Providência. Teve até depoimento de paciente, que por meio da acupuntura, está apresentando uma melhora de 95% em suas dores de cabeça. Temos muito orgulho do ATNC que há 26 anos leva as práticas integrativas e complementares às pessoas, com muito acolhimento. E, principalmente, utilizando técnicas ainda pouco comuns junto ao SUS - com terapias naturais e terapêuticas como reiki, cromoterapia, acupuntura, assistência nutricional, florais, meditação, fitoterapia, meditação e ventosaterapia. Vem com a gente assistir a matéria completa. E lembre-se: autocuidado é tudo de bom! 💚 Acesse o Youtube ou vá em nossa bio e procure por: "Ambulatório de Terapias Naturais e Complementares é destaque no Jornal do Almoço" #atnc #pics #rededesaudedadivinaprovidencia #saude #terapiascomplementares #humanizacao #cuidadoamoroso #riograndedosul

11/15/2023, 12:58:26 PM

Day 195: Brown Fork Gap Shelter to Rufus Morgan Shelter (Daily Miles: 17.0/Total AT Miles: 2057.2/Miles Remaining: 133.6) Tough day today, but beautiful. We got to hike some pretty iconic spots on the AT: Cheoah Bald and Stecoah Gap, and then down the infamous gap into Nantahala Outdoor Center in Nantahala Gorge. It was a LOT of ascent and descent. Actually, it was our single biggest elevation day of this whole trip (including NH and ME!) and we did it by accident. It wasn’t planned nor were we expecting it! Over the 17 miles, we climbed nearly 5300 feet and descended over 6900 feet elevation. That’s a tough day. It makes me think about all the NOBOs who do this in their first 150 miles and reaffirmed our decision to be flip floppers, lol. The NOC was really nice and picturesque. We had a resupply package waiting for us courtesy of Chaz’s amazing sister, Marlow. She had even included a bunch of little goodies from our nieces and nephews, sweet handwritten notes and hand drawn pictures that really made us smile. Thank you so much, Griggs family! We’re gonna carry them with us these last 133 miles!! When we arrived at the shelter and a pretty late hour, we got set up and were preparing for bed. A lot of people have asked us if the bugs or critters in the shelters ever bother us. Across the board, almost never. Sometimes there’s mosquitos and that’s tough but we’ve been lucky to have not been kept awake by any critters. Until tonight. Tonight I saw the largest spiders I’ve ever personally seen in the wild inside this shelter. And there were SO MANY. How can a tiny shelter house so many giant spiders?! It gave me the heebie jeebi big time. Thank goodness I married a patient man because he (without complaining) agreed to set up the tent last minute just to give me the peace of mind about those spiders. #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/14/2023, 6:00:00 PM

Day 194: Fontana Dam to Brown Fork Gap Shelter (Daily Miles: 13.4/Total AT Miles: 2040.2/Miles Remaining: 150.6) We started today quite slow. Nancy gave us a ride back to Fontana Dam and we were too excited and interested in it to start hiking away too soon. Instead we read all the informational plaques around it and chatted with some locals about the history. It was nearly 10am before we left, and we had a BIG day today! Hiking up and out of Fontana Dam (NOBO or SOBO) is a long tough climb. We passed by thru hiker of a different sort today: someone starting the Benton MacKaye Trail SOBO. He thru-hiked the AT in a previous year as a SOBO and finished around Thanksgiving and was just a day out from starting the BMT and hoping for the same finish. It was really fun to chat with a former thru hiker and also talk to someone about to begin their own new thru hiking experience. Which reminds me. Sometimes I worry when people can tell I’m a thru hiker from far away. Like. Surely I can’t smell that bad. And I know they can’t see my AT hang tag on the back of my pack, soooo…..how do they know?? Maybe they just guess and ask anyone carrying a pack at this time of year. #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #atnorthcarolina #atnc

11/13/2023, 6:00:00 PM

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11/13/2023, 1:14:07 PM

Day 193: Russell Field Shelter to Fontana Dam (Daily Miles: 14.5/Total AT Miles: 2026.8/Miles Remaining: 164.0) We got up early today and hiked some truly incredible miles to finish out our last day of GSMNP. It was a beautiful and peaceful sunrise. The days are certainly getting quite short and we’re doing our best to maximize the daylight as much as possible. We had been recommended by numerous locals and day hikers that we should absolutely not skip Shuckstack and it’s fire tower, which are just off the AT on a blue blaze. Absolutely wonderful advice. Shuckstack offered us the best views yet in the park (not that it was a competition!!) and the fall leaf change was on full display from the tower. We ate a delicious lunch at this spot, savoring every bit of the view and accomplishment we could. Then, we hiked down and out of the Smokies and to Fontana Dam, very iconic spot for thru hikers and local tourists alike. The dam is the longest on the east coast and one of the longest water crossings on the AT. Glad it’s here! We got a ride to the nearby The Hike Inn by the amazing owner, Nancy, who really understands the world of thru hikers. We mentioned off-hand that we had a great town dinner in Gatlinburg and her first guess was “Five Guys?” (Which was correct 😂) We had a really lovely stay at the Hike Inn which totally helped us celebrate completing the Smokies and rejuvenated us for what’s to come. We’ve still got some big miles to get through before we finish this thing! #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #attennessee #attn #atnorthcarolina #atnc #gsmnp #nps #smokies #smokymountains

11/12/2023, 6:00:00 PM

unfortunately, there’s no sign for the first (last?) North Carolina-Tennessee crossing (or we just missed it???), so no fun sign post. But! We still did finally cross into North Carolina for the final time. TWO. STATES. TO. GO!!! Please enjoy this photo from somewhere near-ish the Tennessee/North Carolina border. VA, Part 1: ✅ WV: ✅ MD: ✅ PA: ✅ NJ: ✅ NY: ✅ CT: ✅ MA: ✅ VT: ✅ NH: ✅ ME: ✅ VA, Part 2: ✅ TN: ✅ NC: 🔜 #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #attennessee #attn #atnorthcarolina #atnc

11/12/2023, 5:00:00 PM

Day 192: Double Spring Shelter to Russell Field Shelter (Daily Miles: 16.4/Total AT Miles: 2012.3/Miles Remaining: 178.5) Despite a week of beautiful perfect weather throughout the Smokies, today we woke up and it was overcast and drizzling. Nothing could bring our spirits down, though; we’re old hats at this cold and rainy thing by now! We were the first up and out of the shelter this morning and it made for quiet, slow, but very productive miles hiked. There were a few times today where we thought “huh, does this feel uncharacteristically steep to you?” Which made us chuckle at the same time. A lot of the trail through the Smokies doubles as horse trails. I’m guessing that Thunderhead Mountain is not a horse trail because it was certainly at a steeper grade than the previous 50-odd miles of trail we’ve been doing! We also have had to listen to a handful of annoying section hikers or fellow thru hikers complain about the huge volume of people (namely day hikers and weekenders) in the Smokies. It hasn’t bothered us at all. We have had no problems finding room in the shelters or on the bear cables, yet the others love to complain to us about each other, haha. I find myself thinking “they’re doing the same thing you’re doing: enjoying the Smokies during peak fall leaf change.” As if to reward our positive outlook, our first and last nights in the Smokies gave us an entire shelter to ourselves. We built a big fire in the fireplace and celebrated our last night in the Smokies. Tomorrow, we leave the national park and venture back out into the wilderness! #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #attennessee #attn #atnorthcarolina #atnc #gsmnp #nps #smokies #smokymountains

11/11/2023, 6:00:00 PM

Day 191: Newfound Gap to Double Spring Shelter (Daily Miles: 10.5/Total AT Miles: 1995.9/Miles Remaining: 194.9) I think we slept the best we’ve slept in a hotel or hostel overnight. The beds were soft and large and the room was the perfect climate controlled temperature. It’s truly the little things you miss out on trail, like waking up in a 68 degree room. We were so comfortable we just slept in as long as we wanted, only begrudgingly getting out of bed when we realized the included breakfast might end before we got there! We didn’t leave our hotel until nearly 11am. It was a bit harder than usual to get a ride back to trail, but we managed it and were hiking again sometime near 1pm. It was a fun and exciting handful of miles to Clingmans Dome. Clingmans is the highest elevation point on the whole AT, and it was so much warmer and nicer weather than when we did a similar (but shorter) hike to Mt. Washington in New Hampshire back in July. Clingmans was swarmed with day hikers and parking lot people, but that didn’t dampen our spirits or make reaching this point any less special for us. We chatted about our trip with a bunch of curious tourists and it really helped bring our whole trip into perspective. We are two weeks away from finishing. We’ve spent years planning and dreaming and now months hiking, hoping beyond hope that we would have what it takes to be here, standing in this spot, excitedly telling the people fresh from their cars, “yeah, I basically walked all the way here from Maine.” (Yeah, I know, we literally walked here from Shenandoah, but we BASICALLY walked here from Maine! Hahahaha don’t @ me NOBOs or SOBOs). #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #attennessee #attn #atnorthcarolina #atnc #gsmnp #nps #smokies #smokymountains

11/10/2023, 6:05:00 PM

HEY LOOK MA, I MADE IT! (also, less than 200 to goooooooooooo) (not pictured, me bursting into tears when I saw this sign on the ground) #twothousandmileclub #twothousandmilers #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #attennessee #attn #atnorthcarolina #atnc #gsmnp #nps #smokies #smokymountains

11/10/2023, 5:00:00 PM

Day 190: Ice Spring Shelter to Newfound Gap (Daily Miles: 3.1/Total AT Miles: 1985.4/Miles Remaining: 205.4) We got up nice and early because today is a town day! And not just any town, Gatlinburg! We got a pretty quick ride from some locals at Newfound Gap who took us into Gatlinburg. We had a really fun day experience the total opposite of trail life: so many people, shops, cars, sights, and sounds. It was an assault on our thru hiker senses, but we still had a wonderful time. The highlight of the day is something we’ve been excited about for months: we took a side trip to Dolly Parton’s Stampede, a dinner theater like show akin to Medieval Times. It was totally over the top and ridiculous, but we had a lot of fun pretending to be normal tourists in Pigeon Forge. The horses and horsemanship were really spectacular and made the whole endeavor absolutely worth it. That completes all of our non-AT points of interest, things just off trail that we have been looking forward to. All that’s left is a handful of other wonderful views and landmarks on the AT and then we’ll be THRU HIKERS!!! #appalachiantrail #atclassof2023 #flipflop #thruhike #backpacking #attennessee #attn #atnorthcarolina #atnc #gsmnp #nps #smokies #smokymountains

11/9/2023, 6:00:00 PM

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11/8/2023, 9:00:18 PM