#Repost @itsme.cilyn • • • • • • Good news Ninjas!! 👋🏼😁 The long wait is over, @cfortigas IS BACK TO OPERATE! Rest assured, we will have every safety protocol in place to make sure we mitigate the risk of spreading covid. 📌Members entering the gym must be wearing a face mask. 📌There will be no formal classes as that's still not allowed. 📌Members must reserve their slot 12hrs before the start of the session. 📌Members will be responsible to disinfect each equipment they use, alcohol will be provided. Tgoether, we can keep the gym, the staff and the members safe by following proper social distancing and other safety measures. Happy Lifting! 🏋🏽♀️💪🏽 . . . . . . #CFOrtigas #HomeOftheOrtigasNinjas #CFO #CompFitOrtigas #Fitness #BackToBusiness #RiseAndGrind #LiftHeavy #LiftWell #GirlsWhoLift #Gainz #Progress #TrustTheProcess #RXMindset #CompCampAthlete #Athlete #ResultsGuaranteed #Coach
Good news Ninjas!! 👋🏼😁 The long wait is over, @cfortigas IS BACK TO OPERATE! Rest assured, we will have every safety protocol in place to make sure we mitigate the risk of spreading covid. 📌Members entering the gym must be wearing a face mask. 📌There will be no formal classes as that's still not allowed. 📌Members must reserve their slot 12hrs before the start of the session. 📌Members will be responsible to disinfect each equipment they use, alcohol will be provided. Tgoether, we can keep the gym, the staff and the members safe by following proper social distancing and other safety measures. Happy Lifting! 🏋🏽♀️💪🏽 . . . . . . #CFOrtigas #HomeOftheOrtigasNinjas #CFO #CompFitOrtigas #Fitness #BackToBusiness #RiseAndGrind #LiftHeavy #LiftWell #GirlsWhoLift #Gainz #Progress #TrustTheProcess #RXMindset #CompCampAthlete #Athlete #ResultsGuaranteed #Coach
focus, breathe, execute. YOU GOT THIS. 🤘🏽🏋🏽♀️ — Friends & relatives, come and support me and my fellow @competitorscamp @cfortigas athlete @maclamsy and @gabetagala as we compete at the @crosstrain.ph Invitationals! You can watch us tomorrow or on Sunday, but if you have time, why not go for both days! ❤️😜 — CrossTrain Invitationals 2020 will be at the Manila Hotel Tent. See you!! — Powered by: @competitorscamp #CompCampAthlete @octo.performance #KnowPainKnowGain @blackmambaph #MambaGuarana — . . . . . #CrossTrainInvitationals #RX #FirstCompetitionFor2020 #GameDay #CompFitOrtigas #CFOrtigas #PoweredByCompetitorsCamp #RecoveryIsWorthIt #BlackMambaph #Gainz #EarnedNotGiven #HWPO
Congratulations to our Ninja Ben for hitting a new PR on his Snatch! From 145lbs to 160lbs! 💯✔️ @competitorscamp #ResultsGuaranteed Are you working on a specific Skill, Lift or simply want to improve your Metabolic conditioning? Join our @competitorscamp Program now and let us help you improve your overall performance! Shoot us a DM to inquire. 👍🏼 . . #CompCampAthlete #PoweredByCompetitorsCamp #AdvancedProgramming #Fitness #HWPO #RXMindset #Gainz #Snatch #PR #TrustTheProcess #CompFitOrtigas #OrtigasNinjas #HomeOftheOrtigasNinjas #OctoPerformance #Nitro7Coffee #WorldBalancePh
Ninja Games 6 is powered by @blackmambaph 😎 #ninjagames #year6 #CompFitOrtigas #Fitness #RX #Scaled #Bootcamp #OrtigasNinjas #HomeOftheOrtigasNinjas #blackmambaph #BuhayNaBuhayKa #GanitoAngGuarana #MambaGuarana
Ninja Games in a few days, are you ready? 01.25.2020 😎 #ninjagames #makefithappen #compcamp #cfortigas #ninjabarbellclub #resultsguaranteed #worldbalanceph #affiliatealliance #affiliateaccess #ortigas #fitness #knowpainknowgain #CompFitOrtigas #OctoPerformance #6thYear
Posting this week’s achievement (new personal record for overhead squat of 116lbs. from previous PR of 115 😂) 🏋️♀️because we lost again (3rd week in a row) in the badminton game 🏸 #justaddonepound #youcantwineverything #redlipstickninja #compfitortigas #affiliatealliance
We. Are. Growing. ❤️🙏🏼 — Join us every: Monday, Wednesday & Friday / 10am For an hour of Yoga Practice. (Hatha, Vinyasa and Bikram) — See you all on the Mat! . — #Yoga #Bikram #Vinyasa #Hatha #YogaPractice #YogaLife #Yogi #Fitness #Lifestyle #CFO #CompFitOrtigas #Ortigas #Pasig #RoxyPh #WorldBalancePh