:: H E A D S T A N D :: :: Mukta Hasta Shirsasana :: :: Tripod Headstand Variation :: Practicing at 🇨🇦 Hamilton, Ontario, Canada. Learned at @concept.health Shirsasana is Inverted yoga asana and is often referred to as the “king of all yoga poses” due to its numerous benefits. 1. Increased Blood Flow to the Brain: The inversion increases blood flow to the brain, which can help improve mental function and focus. 2. Improved Strength and Balance: Holding a headstand requires core strength, as well as shoulder and arm strength, facilitating overall stability and balance. 3. Stimulation of Lymphatic System: The reversed gravity aids the lymphatic system, helping to remove toxins from the body. 4. Reduced Stress: The pose can help to calm the mind, relieve stress, and may be beneficial for people with mild depression or anxiety. 5. Enhanced Organ Function: By inverting, pressure is taken off the heart and other organs, which can improve circulation and overall organ function. 6. Improved Digestion: The inverted position can help with the movement of waste through the intestines. Please note that Sirsasana is an advanced yoga pose and should be approached with caution, especially by beginners or individuals with certain health conditions such as high blood pressure, heart conditions, or neck injuries. It’s recommended to learn and practice this pose under the guidance of an experienced yoga instructor. #sirsasana #shirsasana #headstand #tripodheadstand #muktahasatashirsasana #hamilton #ontario #canada #concepthealth #inversion #yogadaily #exercisedaily #exercisefun #yogaforeveryone #yogaforhappiness #yogaforhealth #practicedaily #yogapractice #yogafun #yogapassion #yoga #yogainspiration #yogaindia #fitnessawareness #yogascience #healthylifestyle #healthiswealth #canadayoga #ontarioyoga #hamiltonyoga
#視訊線上瑜伽 已報名學員line： https://lin.ee/GnPh3Iu 已報名系統預約課程： https://www.gigiyoga.com.tw/m/calendar.php WYJ.YOGA三位老師IG https://www.instagram.com/wyj.yoga?igsh=MWx0aGpxNGExMDV6eA== 我是在台灣台中教學瑜伽老師, 觀看體位法，它訴說生命中的歷程，我們一起學習修煉吧。I am a yoga teacher, Watch asanas, it tells the journey of life, let's learn and practice together WYJ.YOGA Studio 線上預約, 報名專線： 洽line帳yingjy128 yogalife . 限女性報名： https://lin.ee/EIRrmkP 已報名線上 預約公告line 台中北屯區崇德路.文心路.昌平路.熱河路.天津路.遼陽四街，附近瑜伽教室？WYJ.YOGA ♡♡♥︎♡♡♡♡♡♡♥︎♡♥︎♥︎♡♡♡♡♥︎♡♡♥︎♡♡♡♡♡♡♥︎♡♥︎♥︎♡♡♡♡♥︎ 課程限女性報名： 瑜伽練習／Gigiyogalife 九宮格串流式線上瑜珈／九宮格瑜伽教室／Taichung Yoga #瑜伽線上課程， Line帳yingjy128 了解瑜伽幫助體位。 #瑜伽 #Yoga #台中北屯瑜伽 #台中北屯瑜珈 #台中瑜伽 #台中瑜珈 #2024年瑜伽體位照 #瑜伽體位法 #台中瑜伽師資培訓 #瑜伽分解教學 #瑜伽 #瑜珈 #台中孕婦瑜珈 #台中孕婦瑜珈 #台中瑜伽教室 #台中瑜珈教室 #台中瑜伽老師 #台中瑜伽老師 #台中瑜伽課程 #Yogalike #yogalife #yogateacher #yogagirl #yogapractice ●IG https://www.instagram.com/wyj.yoga?igsh=MWx0aGpxNGExMDV6eA== ●線上團體課程預約系統： https://www.gigiyoga.com.tw/m/calendar.php ●臉書： https://www.facebook.com/share/5MrCXoETwZRPT243/?mibextid=qi2Omg ●訂閱吳櫻芝Gigi老師教學影片 https://youtube.com/@Gigiyogalife0202?si=XQ768i4WKX3r_FiB
視訊線上瑜伽， 其實可以讓老師像 實體課程一樣喔指導到位， 請準備個腳架， 老師可以看清楚學員身體， 您會感覺更棒。 Gigiyoga老師給您的建議 加油 課上見 已報名學員line： https://lin.ee/GnPh3Iu 已報名系統預約課程： https://www.gigiyoga.com.tw/m/calendar.php 我是在台灣台中教學瑜伽老師, 觀看體位法，它訴說生命中的歷程，我們一起學習修煉吧。I am a yoga teacher, Watch asanas, it tells the journey of life, let's learn and practice together WYJ.YOGA Studio 線上預約, 報名專線： 洽line帳yingjy128 yogalife . 限女性報名： https://lin.ee/EIRrmkP 已報名線上 預約公告line 台中北屯區崇德路.文心路.昌平路.熱河路.天津路.遼陽四街，附近瑜伽教室？WYJ.YOGA ♡♡♥︎♡♡♡♡♡♡♥︎♡♥︎♥︎♡♡♡♡♥︎♡♡♥︎♡♡♡♡♡♡♥︎♡♥︎♥︎♡♡♡♡♥︎ 課程限女性報名： 瑜伽練習／Gigiyogalife 九宮格串流式線上瑜珈／九宮格瑜伽教室／Taichung Yoga #瑜伽線上課程， Line帳yingjy128 了解瑜伽幫助體位。 #瑜伽 #Yoga #台中北屯瑜伽 #台中北屯瑜珈 #台中瑜伽 #台中瑜珈 #2024年瑜伽體位照 #瑜伽體位法 #台中瑜伽師資培訓 #瑜伽分解教學 #瑜伽 #瑜珈 #台中孕婦瑜珈 #台中孕婦瑜珈 #台中瑜伽教室 #台中瑜珈教室 #台中瑜伽老師 #台中瑜伽老師 #台中瑜伽課程 #Yogalike #yogalife #yogateacher #yogagirl #yogapractice ●IG https://www.instagram.com/wyj.yoga?igsh=MWx0aGpxNGExMDV6eA== ●線上團體課程預約系統： https://www.gigiyoga.com.tw/m/calendar.php ●臉書： https://www.facebook.com/share/5MrCXoETwZRPT243/?mibextid=qi2Omg ●訂閱吳櫻芝Gigi老師教學影片 https://youtube.com/@Gigiyogalife0202?si=XQ768i4WKX3r_FiB
See all of our events & Sign up on DenverYogaSocial.com This week's schedule: *Wednesday* 5/1 *BACK AT CATBIRD* ~ 6:30pm - Candlelit Yoga with Live Music by @casinoperosi @catbirddenver This is a sliding-scale priced class! *Thursday* 5/2 ~ 6:30 - Yoga at the OG Flyteco Brewing @flytecobrewing This is a sliding-scale priced class! *Saturday* 5/4 ~ 8:30am - Yoga & Mimosas @lumberbaronmansion ~ 9am - Yoga in the Secret Gardens @denverbotanic Chatfield Farms ~ Noon - Tacos, Yoga & Beer @14erbrewing @moyastacos *Sunday* 5/5 ~ 9:30am - Yoga & Brunch @tacosupplydenver ~ 10am - Cinco De Mayo - Baby Goat Yoga - Baby Goats in Tiny Sombreros @infinite_chimp ~ 11:30 - Cinco De Mayo - Baby Goat Yoga - Baby Goats in Tiny Sombreros @infinite_chimp *Monday* 5/6 ~ 6:00pm - Yoga, Sushi & Sake @coloradosakeco This is a sliding-scale priced class! See all of our events & Sign up on DenverYogaSocial.com
Experiencing the impacts of a busy mind and body?? 😓 Need some extra help drifting off to sleep? 😴 Feeling mentally overwhelmed? 🌟 Seeking ways to unwind after a long day? 🌀 Carrying work stress beyond office hours? 🏡 Experiencing discomfort in your neck, shoulders, or back? 💆♂️ It might be time to join Lee (@littlevillagewithlee) for a Slow Flow Yoga class every Thursday 6.30-7.30pm.! 🧘♂️ This one-hour stretchy and calming bliss is the ultimate chill pill for your mind and body, minus the sweat! 💆♂️ This class offers a combination of long hold poses and short flow sequences (the combination of a few postures that are completed in time with your breath) and provides gentle stretching, strength-building poses, and relaxation exercises. 🌟 Perfect for getting your mind focused on your body and calming your nervous system. 🌿 The best part? It’s on Thursday evenings, so you can melt away the stress from the week and roll into bed afterward knowing that you’ll wake up on Friday morning feeling fresh and ready for the weekend! 😉🛌 Head over now to the MINDBODY app and book in for one of Lee's classes. 🧘♂️ #Yoga #YogaPractice #YogaInspiration #StressRelief #YogaTherapy #MindBodyHealing #CalmingPractice #SelfCareRoutine #RelaxationTechniques #HealthyMindset #WeekendPrep #MountainPilates
Embrace the sacred journey of motherhood by prioritizing self-care and connection through pregnancy yoga. #Artyogiebysejalshah #yoga #selflove #podcast #yogainspiration #yogalife #lifeisbeautiful #yogapractice #yogajourney #yogafun #iloveyoga #yogastrong #yogaoutside #wildwoman #movingmeditation #yogaliving #yogaoutdoors #closeyoureyes #fortheloveofyoga #yogaoutfit
📌Beginner Basics**: A class focused on teaching foundational poses, breathing techniques, and alignment principles for newcomers to yoga 📌Hatha Yoga**: A traditional style focusing on static poses, holding each posture to cultivate strength, balance, and concentration. 📌Yoga for Stress Relief**: A calming class combining gentle movements, breathing exercises, and meditation techniques to alleviate stress and anxiety. 📌Yoga for Flexibility**: A class focusing on stretching and lengthening muscles to improve flexibility, mobility, and range of motion. 📌Yoga for Strength**: A class emphasizing poses that build muscular strength and endurance, helping students develop a stronger, more resilient body. 📌Meditation and Mindfulness**: A class dedicated to cultivating present-moment awareness, incorporating seated meditation, breathwork, and mindfulness practices. #yogaclasses #yogaonline #yogalifestyle #yogapractice #yogainspiration #yogalove #yogaflexibility #yogaeveryday #mindfulness #meditation #strength #flexibility #stress #stressrelief #hathayoga #staystrong #stayhealthy #staytuned 🫶🧘♂️
Embracing the upside-down journey and learning for serving better #handstandtraining . #yoga #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #mindfulness #yogateacher #yogalove #yogaeveryday #motivation #health #wellness #yogaeverywhere #yogachallenge #healthylifestyle #yogapose #yogaprops #evolveyogi #yogawithmiry #yogasingapore #yogathailand #yogabangkok
. Online classes for practitioners Online Yoga With Edi #righteffort #rightpractice کلاس های آنلاین یوگا بزودی برای همه سطح ,,,,هاتا یوگا سنتی #hathayoga #hathayogateacher #rightyoga #iyengeryoga #iyengarmethod #یوگای_درست #یوگا_سبک_زندگیمون_روتغییر_میده #یوگای_آنلاین #آینگر_یوگا کلاس های آنلاین یوگا بزودی برای همه سطح #rightyoga #iyengeryoga #آموزش آنلاین یوگا برای معلمین #یوگای_درست #یوگا_سبک_زندگیمون_روتغییر_میده #یوگای_آنلاین #راه_درست #yoga #onlineyoga #onlineyogaclasses #yogateacher #yogapractice #yogaeveryday #bharat #india #iran #unitedkingdom #europe #unitedstates
“Letting go is the hardest asana.” #letgo #release #asana #gettingchilly #winteriscoming #yoga #yogaflow #loveyoga #yogaforlife #yogaforfun #yogaforthesoul #yogafortherapy #breath #breathe #yogamom #yogapractice #yogajourney #yogaaddict #yogalove #applewatch #barefoot #yogawithscolliosis #bend #stretch #flexibility #om #namaste
From April 29th to May 23rd, Venus settles into Taurus. Venus is at home in this sign, where the planet of love and connection revels in earthly delights, aesthetic harmony, and sumptuous sensory experiences. How are you feeling this in your life? * * * * * #nature #byronbay #activewear #yoga #byron #yogamats #inspiration #yogui #sport #bundjalung #fashion #beach #health #workout #pilates #yogapractice
When in doubt - wear red 😉❤️😁 Wearing my beautiful red set by @aloyoga ❤️ Pose inspiration by the amazing @yana_suiarko ❤️ Happy sunny spring day ☀️☘️🍃🌳🌸🌿🍀🌼🌹⚘️ #yogapractice #yogalove #yogaaddict #yogaafter60 #yogamotivation #yogainspiration #yogainspiredfitness #fitness #strongwomen #flexibility #yogafit #yogabody #mindfulyoga #mindfullness #mindset #yogaconnectspeople #yogaandmeditation #yogaeverydamnday #yogaphotography #igyogacommunity #yogafriends #yoginisofinstagram #igyogafamily #yogafun #yogashapes
Yoga in school is a program designed to promote the physical health and emotional well-being of students through the practice of yoga. These sessions often take place during physical education classes, after-school programs, or special events, offering students a unique way to engage with their bodies and minds. Follow us on Youtube channel: Gk_international_School Facebook : G.K.International School Website : www.gkinternationalschool.co.in #gkinternationalschool# #EducationExcellence# #FutureLeaders# #LearningJourney# #SchoolCommunity# #EmpowerThroughEducation# #InspireLearning# #AcademicExcellence# #StudentLife# #EducationalJourney# #Yoga #YogaLife #YogaEveryDay #YogaInspiration #YogaCommunity #YogaForAll #YogaLove #YogaPractice #YogaTeacher #YogaEvent #YogaInSchool #SchoolYoga #YogaBenefits #Mindfulness #Wellness #YogaJourney #YogaForBeginners #StretchAndBreathe #YogaForStudents #YogaTime
Do you see some progress? #fitnessinfluencer #yogateacher #yogaforeveryone #yogapractice #yogateacherlife
Cherishing every whisker twitch and purr-filled moment with my beloved furball. 🐱💕 . . . . . #yogaeverydamnday #yogainspiration #yogalife #yogapractice #yogalove #yogateacher #yogagirl #yogaeverywhere #yogaeveryday #yogachallenge #yogapose #yogajourney #instayoga #igyoga #yogapants #yogadaily #yogaposes #yogagram #yogaaddict #yogafit #yogaflow #yogacommunity #yogafun #acroyoga #yogalifestyle #yogalover #hathayoga #yogamom #yogaretreat #yogatime
✨️Listen to your intuition it's on your side✨️ . . . #bodyfitness #strength #fitness #stretching #fitfam #yogaflow #yogapractice #yogachallenge #yogajourney #yogalove #yogaposes #yogagram #yogalifestyle #yogafam #yogafitness #innerstrength #innerpeace #innerpeacejourney #innerpeaceouterabundance #innerpeaceisthenewsuccess
Happy Tuesday today’s classes are Pilates and Yoga from 10:15 @better_gunnersburysportshub online yoga for back care at 19:30 cover for @backcarefoundation @agoplondon #tuesday #yoga #pilates #yogaforbackpain #yogaonline #tuesdaymotivation #pilateslovers #yogapractice #pilatesteacher #yogaandpilates #joinme
| ¿Hacia dónde quiero llevarla? | | Where do I want to take it? | #yoga #yogainspiration #yogapractice #yogaauckland #livingatthemoment #vivirsiendo #vivirelhoy #present #atthemoment #ayurveda
New yoga challenge announcement 🤸🌼🤸🏻🌸 #springdelightwithdragonfly 8-12 May May is the perfect time to celebrate the many blessings in our life. What better way to practice yoga than with Dragonfly clothing? Come and joy us for 5 days yoga practice as we connect our gratitude with open heart poses and nurture our body with peace and harmony. Embracing the blooming season with joy and positivity. 🄻🄸🄽🄴 🅄🄿 🌼✨🌸 ▪︎ Day 1. Standing heart opener ▪︎ Day 2. Seated heart opener ▪︎ Day 3. Kneeling heart opener ▪︎ Day 4. Inverted heat opener ▪︎ Day 5. Yogis choice 🄷🄾🅂🅃🅂 🧘♀️🌸🧘🏻♀️🌼 @andreaduckova @yooga_land @just.another.yoga.lover @yogazard 🅂🄿🄾🄽🅂🄾🅁🌸✨🌼 @dragonflybrand (ᴏᴜʀ ᴀᴍᴀᴢɪɴɢ ᴏᴜᴛғɪᴛs) 📜 How to play: • Follow all hosts and sponsor. • Mention your country of residence in your post/bio. • Repost the flyer & tag some friends to join. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor. • Keep your profile on public. #yogachallenge2024 #igyoga #yogachallenge #yogachallenges #igyogacommunity #yogafun #yogapractice #dragonflybrand #backbend #yogashapes #yogaenergy #yogainsta
Work on yourself, mentally, physically and spiritually, is the best work ever. #ornellaorigoni #loveyourself #liveyourbody #loveyourmind #loveyoursoul #yogalove #yogapractice #yogaselfpractice #loveyourlife
Upward-Facing Dog (Urdhva Mukha Svanasana)🙏🏻🧘🕉️ #yoga #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogalove #yogachallenge #yogapose #yogaposes #indooryoga #asana #asanas #asanayoga #suryanamaskar #gymmotivation #fitnessmotivation #fitnessjourney #hathayoga #pranayam #viral #yogi
Posted @withregram • @hiromi_wellness_nz 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ✅✅✅✅ Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
❤️ #meditazionedelgiorno #spaziodelcuore❤️ #yogapractice
Fuel your week with the power of one daily yoga session. 🧘♀️ Recharge your mind, body, and spirit for the challenges ahead! ✨ Contact us to book your yoga session. +91 98330 11581 #yogaday #yoga #tips #yogainspiration #yogapractice #yogateacher #yogagirl #yogaday #yogachallenge #healthyfood #health #healthylifestyle #healthtips #healthcoach #healthyeating #healthandwellness #yogaforbeginners #workout #fitness #viral #healthybody #trending #trend #reels #worklife #office #corporatelife #corporate
𝓜𝔂 𝓨𝓸𝓰𝓪 𝓟𝓪𝓽𝓱 It has been a very intense personal journey 🥹 But.. let me tell you: It all started 16 years ago after my first pregnancy where I visited my first Yoga class for from there an increasingly regular practice began until it became part of my routine. In 2016 I started my first training as a yoga teacher and It was very disappointing “at that time” because I was going through a difficult time personally which led me to a deep depression and at that moment wanting to stop my training after almost half and trying to find a solution with the owner of the Yoga school. She simply told me that she would not give me a single cent 🫰🏼back from the training and not only that, she also told me some words that I will never forget and that were my motivation to not give up and they were these words: “Being a yoga teacher involves more than just one idea and you Dulce will never be a yoga teacher” These words broke 💔🙁 me inside, but at the same time they gave me enough strength to always believe in myself. Since 2018 after recovering from my “depression” which has followed me for almost my entire life, I have not stopped preparing myself, falling again and again, not giving up despite so many no’s. Now all my Group classes are fully booked , I have also loyal clients from different countries who have been following me online for more than 3 years. But the most beautiful thing is being able to share the best version of myself with my community, who are my greatest motivation to see them grow in their practice 🙌🏼 day by day. Yoga thanks for literally saving me from darkness and healing my inner self. Thank you very much to all those who said NO to me to made me Resilient and brave and thank you to those who said YESS and trusted me 🙏🏻 Do you have also a story to share? I read you here or private ✌🏼 Namaste 🙏🏻 what I recognize in me, I recognize in you Dulce #yogapath #yogateacher #yogainspiration #yoga #yogainstructor #yogapractice #yogainzürich #yogainswitzerland
Posted @withregram • @hiromi_wellness_nz 🥁 NEW International Challenge!! 🥁 Day 2 - Seated hipopener #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener 🍁🍁 Day 2. Seated Hip Opener or Split 🍁🍁 Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #kingpigeonposevariation
Create a dedicated space for your practice. Designate a quiet, clutter-free area in your home where you can roll out your mat and practice yoga comfortably. Having a designated space helps cultivate a sense of ritual and makes it easier to commit to regular practice. Personalize your space with items that inspire you, such as candles, plants, or meaningful objects. Keep your yoga props nearby for convenience. By having a dedicated space, you'll be more inclined to practice regularly and fully immerse yourself in your yoga journey. #yoga #yogainspiration #yogaeverydamnday #yogi #yogalove #yogapractice #yogagirl #namaste #yogaeveryday #yogaeverywhere #yogapose #yogateacher #yogachallenge #igyoga #yogini #yogajourney #meditation #yogaaddict #yogapants #fitness #instayoga #yogisofinstagram #yogadaily #yogaposes #asana #yogafit #iloveyoga #love #yogacommunity #yogagrams
An hour of practicing Sivananda Yoga provides an hour each of exercise (asanas), deep relaxation (savasana), breathwork (pranayama) and meditation (dhyana). The Sivananda sequence emphasizes balance at every step. This is why one hour of practicing Sivananda Yoga provides a holistic experience that activates, energizes and calms the body and mind by 🧍 Relaxation before, during and after each asana or exercise 🤲🏽 Sequencing poses with their counterposes to ensure spine mobility 🤸🏽 Encouraging slow and gentle movements to relax in each posture and prevent soreness 😮💨 Extend the duration of exhales to calm the mind and relax the parasympathetic nervous system 🧘🏽 Pairing posture with breath to increase benefits and sink deeper into the practice Like, share and follow to stay up to date for more content about Sivananda Yoga and upcoming classes and events in Hong Kong! #sivanandayogahk #sivanandayoga #yoga #yogacommunity #yogapractice #yogateacher #fivepointsofyoga #asana #savasana #pranayama #dhyana #relaxation #breathe #meditation
I am so excited to announce a new class on my teaching schedule. Starting this Wednesday at 7:30am at @ignitedanceandyoga I will teaching YOGASTRONG. YogaSTRONG is a class where strength and mindfulness intertwine in a dynamic fusion class like no other. This energetic class blends 30 minutes of bodyweight strength training with 30 minutes of restorative yoga flow and deep stretching. You will not only build muscular strength and endurance but also cultivate balance, coordination, and mental focus. As I have aged, I started losing muscle mass and strength, experienced a sluggish metabolism, mood swings, decreased energy levels, and confidence. I realized I had to add strength training to my daily workout schedule to help rebuild what I had lost. Adding strength training to my yoga practice seemed like the perfect combination, hence the creation of YogaStrong. I am excited to finally get to teach this class and work out with you. If you are new to @ignitedanceandyoga they have a 10 for $10 Special. I hope you will come workout with me. Book now- Link is my bio! #yogastrong #newyogaclass #northbendwa #strengthtraining #yogapractice
🧘♀️ Enjoy yoga with clarity and comfort thanks to contact lenses! Say goodbye to glasses and hello to crystal clear vision. #YogaWithContacts Learn more click on the link https://www.pvopticians.co.uk/BV-CL-yoga #YogaLife #YogaJourney #YogaEveryday #YogaLove #YogaCommunity #YogaPractice #YogaInspiration #YogaFlow #YogaForLife #HealthyLiving #WellnessJourney #FitnessGoals #FocusOnHealth #EyeHealth #VisionCare #ClarityOfMind #hullbridge #opticians #perfectvisionopticians #MindBodyConnection #SelfCare #StayActive #ExerciseMotivation #Namaste 🙏
The best you! 🫶🏼 Yoga & Coaching Workshop 🗓️ 26.5.24 ⏰ 9:00 - 14:30 Uhr 📍Dorfsaal Going am Wilden Kaiser, Pramaweg 7, 6352 Going am Wilden Kaiser 🧘🏻♀️mit Katharina Muck Wenn in Deinem Leben grad viel passiert und viel von dir gefordert wird, ist es um so wichtiger in der eigenen Mitte zu bleiben, und zu wissen was Dir wirklich wichtig ist. Wo steckst Du gern Deine Energie rein - im Wissen, dass sie zurückkommt, und wo verausgabst Du dich für nichts, und fühlst Dich danach einfach nur erschöpft und erschlagen. Und wie kannst Du beides unterscheiden und mit einer gesunden Haltung diese Unterscheidung leben? Was brauchst Du von dir selbst - was ist Dein Sancalpa (Sanskrit für „Wunsch“, „Wille“, „Vorsatz“) für ein gesünderes und glücklicheres Leben? Genau darum gehts in diesem Yoga & Coaching Workshop. Melde Dich an und finde für Dich rausz, was Dir wichtig ist, und wie Du genau dort Deine Stärken und Potentiale für Dich einsetzen kannst. Alle Infos findest du auf unserer Website! #yoga #yogainspiration #yogapose #yogalove #yogalovers❤ #yogatirol #omandco #yogastudio #yogaisforeverybody #namaste #soul #body #yogapants #yogaaustria #yogapractice #yogawholehearted #yogaeverywhere #yogi #yogini #detox #detoxyoga
#peace❤️ #yogapractice #yogafit #fitness #peace #yogqforflexibility
Listen to your body's signals during practice. Pay attention to sensations of stretch and resistance. Respect your body's limits and avoid pushing into pain. Each day is different, so honor where you are in the present moment. Modify poses as needed to suit your body's unique needs and abilities. By practicing with awareness and self-compassion, you'll cultivate a safer and more fulfilling yoga experience. #yoga #yogapractice #yogalove #yogaeverydamnday #yogalife #yogagirl #yogaeverywhere #yogaeveryday #yogachallenge #yogi #yogateacher #yogapose #fitness #namaste #igyoga #meditation #yogajourney #yogagram #yogini #yogadaily #instayoga #yogaposes #yogisofinstagram #yogafit #yogafun #yogaaddict #love #motivation #asana #practiceandalliscoming
The stone of peace, some believe amethyst's calming presence offers clarity to the mind. Would like to use a Pendulum? Relax and focus. Hold your pendulum, In your mind ask to be shown the direction for Yes and No Be open, neutral and definitely do not try to predict answers. Be clear in the way you phrase your questions. Be patient, be present, notice the directions in which the pendulum flows.. #yogalife #yogajourney #yogaeverywhere #yogaeveryday #yogainspiration #yoga #yogaxlife #yogatherapies #meditation #yogapractice
A little progress each day adds up to big results. . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogalife #yogapractice #yogalove #yogateacher #yogagirl #yogaeverywhere #yogaeveryday #yogastudent #yogaoutside #yogabody #yogaday #yogafamily #yogajournal #yogalovers #yogabrasil #yogachallenges #yogaforeverybody #yogaexercise #balasana #zainfotoprodukpekalongan #yogainspirationquotes #yogalearning #polo_shirts #gymswear #likeforlikefollow #commet4comment #commetback
Ci prepariamo all’estate 🧘♀️. Non è proprio l’alba e ora siamo sul fiume @yogasulfiume , ma inizio a svelarvi il calendario estivo dello yoga con Chiara che ritorna ad Ala per noi❤️🧘♀️. Alla @baitalamontanara all’alba e al tramonto da Roby @roberto.c.silla Per me è fondamentale appuntamento di equilibri alla ricerca dei miei disequilibri, se salto una settimana ho l’impressione di aver perso una chance, qualcosa di unico. Iniziate a segnarvi le date ✔️🧘♀️. #yoga #yogapractice #yogaallalba #aspettandolestate
In my practice yesterday I focussed on Chaturanga Dandasana, and the strength and alignment required to execute this pose safely and correctly. It's a killer! 🔥 but I am so proud to see my progress 💪🏻 and as always showing off my favourite @blossomyogawear leggings! 🦓 (Link in bio for 15% off) #yogi #yoga #yogalife #yogainspiration #yogachallenge #yogalove #yogajourney #yogamotivation #yogapractice #yogalover #yogateachertraining #yogarenew #yogafam #yogacommunity #yogasquad #yogafriends #yogaleggings #blossomyogawear #leggings #fierce #fiery #workout #hardwork #strong #chaturanga #chaturangadandasana #sanskrit #linkinbio #discount
Roma klasiği sadece Trevi’ye dilek parası atmak mıdır? Değildir 🥰 . . . #travel #yoga #yogini #love #italy #rome #yoga #treepose #treeposeeverywhere #yogapractice #yogainspiration #like #yogalife #yogaeverydamnday #instayoga #mindfulness #yogateacher #yogalove #workout #instagram #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #yogachallenge
#funfacts @medicalcertificatemadeeasy Visit our website - (link in bio) https://medicalcertificatemadeeasy.com/index.php to connect with our expert doctors #sickleavecertificate #fitnesscertificate #wfhcertificate #medicalcertificate #medicalcertificates #consulting #teleconsultation #chennai #mcme #lifecoaching #healthylifestyle #selfdevelopment #selflove #motivation #positivethoughts #bepositive #lifecoaching #womenswellness #workfromhome #StressFreeZone #yogapractice #yogalife
योग केवल शरीर को मोड़ना तोड़ना ही नहीं है।ना ही केवल योग एक व्यायाम है।प्रकृति की खूबसूरत रचनाओं में से एक है मनुष्य ! जब आप नियमित अपनी दिनचर्या में योग को सम्मिलित करते हैं, इसका अभ्यास करते हैं।Yoga makes you feel human in your sentence.In daily life, all living beings perform activities to survive.लेकिन केवल मनुष्य ही है जो योग के माध्यम से कैवल्य मोक्ष प्राप्त कर सकता है।God has given you an additional opportunity, so take advantage of it.इसलिए रोज योग करिए योग के सही अर्थ को समझिए और उसे अपने जीवन का एक हिस्सा बनाएं। 👉✍️@rajshab #yoga #yogainspiration #yogapractice #dailyyogapractice #advanceyoga #yogacommunity #trendingpost #viralreelsfacebook #explorepage #postoftheday #yoga_with_rajshab
感受都在你的體驗中 效果都在你的堅持中🤫 . #yogatime #yogatimetable #瑜珈班 #香港普拉提 #pilatesreformer #hkpilates #tstpilates #kowloonyoga #kowloonpilates #yogapractice #yogaeveryday #yogainspiration #yogaeverywhere #tstyogastudio #tstyogaclass #tstyogacommunity #hkyogaclass #hkyogagirl #handstand #stretchingclass #armbalance #wheelyoga #aerial #aerialhoop #deepstretching #yogateacher
✨Dedicate time to yourself as you cannot pour from an empty jug. #retreatyourself ! I would honestly recommend this yoga retreat to everyone. It’s a chance to reflect & reset in the most beautiful setting 🏔️ 🧘🏼♀️To name a few things I experienced #Yogapractice #GuidedMeditations #Reiki #Soundhealing #Energyshaking #Breathingtechniques #Cacaoceremony #Chakraopening #Manifestingworkshop #Walksinnature #Coldplunges #Hottubsoaks #Journaling #Reading #Deliciousfood #Massage #freshmountainair #crystals It was so interesting to feel the impact from this intense but uplifting combination of yoga & wellness. I’ve come home with a clear positive vision and a new tool kit to help me get there. 🩵 Thank you to my good friend & very talented, knowledgeable & thoughtful teacher @hanamayyoga 🫶🏼 #selflove #yogaretreat #fillyourjug #wellness #metime #adventure #reflection #reset
Unlock your potentials you are stronger than you think you are 🧘♀️ #yogapose #yogapractice #armbalance #sidecrow #progress #yogiofig #yogareels
Day 4 of #aprilbirdsofyoga 2024 Pose : #eagle Hosts : @jenbellyoga @yoganyclife @rebeccahleigh @omwithmelissa Supported by : @debbiedannheisserthreads #yoga2024 #yogachallenge #yogapractice
The divine spark of our true nature (Atman) 🌾 - Art by @manshenna_art In yoga and Hindu philosophy, we talk about the Atman—the innermost essence or true self within each of us, often referred to as the divine spark. The Atman is pure consciousness, eternal, and connected to the universal spirit (Brahman). Through yoga practices, we aim to realize our divine nature and experience unity with the ultimate reality. Let's journey inward to uncover this radiant essence and connect with the boundless source of love and wisdom within 🙏 #yogaphilosophy #yogaprinciples #meditationspace #creativeyoga #spiritualyoga #mindfulmeditation #yogini #yogateacherlife #yoginisofinstagram #yogaathome #beginneryoga #yogaforlife #Practiceandalliscoming #meditationspace #mindfulnessmeditation #mindfulliving #yogainspiration #yogapractice #yogaflows #yogaforlife #spiritualart
Hello voici le nouveau site web de LA MEDITATION adapté en format téléphone et tablette #woman #femmeforte #design #femme #bienêtre #logo #client #creative #womanpower #creatrice #creations #creatives #siteweb #siteinternet #logotype #site #conseil #facile #Print #tranquilité #zen #bienetre #massage #yogapractice #tranquility #paix
Bu çağrım sana ✨ Seni ,zihninle ,bedeninle ve ruhunla uyum içinde olmaya, Kendi içine dönerek kendinle yeniden tanışmaya ve kendinle uyum içinde olduğun '' AN " ları keşfetmeye davet ediyorum . Ve bu içsel yolculukta sana rehberlik etmeye ,bildiklerimi ,deneyimlerimi, bütün sevgimle ve gönül rızamla sana aktarmaya talibim 🙏 Ne seni ne de kendimi kalıplar içine sokmadan ilerletmeye niyetlendiğim bu sürecin her anını , bilinçli farkındalıkla ,bedensel,ruhsal ve zihinsel farkındalıkla beraber keşfedeceğiz. " Sen gerçekte kimsin ? " Ruhum , ruhunla tanışmak için sabırsızlanıyor ✨ Ve Hazırlayacağım bu derslerin içerikleri; Madde ve mana boyutunda kuracağımız dengede haddimizi aşmadan , bedensel duruşlarla uyum içinde yapacağımız nefes çalışmalarını , zihinsel ve ruhsal pratikleri de içeriyor olacak. Akışta ve anın enerjileriyle ilerleyeceğimiz bu yolculuğa çıkmak istersen benimle iletişime geçmen yeterli. Bilgi ,kayıt ve merak ettiğin diğer konular için DM ✨ Kalbin ferah ,göğsün geniş,yolun daima açık olsun ♥️ . . . . . #yoga #yogapractice #onlineyoga
🏙️The message is simple. Don’t make things complicated and embrace simplicity in all our ways. . . . #yoga #simplicity #lifequote #reminder #hk
Healthy spine, happy life 💫 Most of us are sitting creatures. Whether it’s working at a desk, riding public transportation, driving a car or bingewatching Netflix – we spend a lot of time sitting on our butts. All the sitting down and sedentary lifestyle causes a bunch of problems: neck strain, shoulder pain, back problems, tight hamstrings… you name it. Bikramyoga is a counterbalance to all that sitting down. Its about maintenance of the spine, healthy joints and a balanced nervous system. Happy, healthy, strong. In Bikramyoga we practice together, regardless of age, gender, prior experience, injuries or other health issues. You simply bring what you got, do what you can, at 100% of YOUR ability and the benefits are yours. #bikramyogacity #yoga #hotyoga #yogainstockholm #hotyogainstockholm #yogis #yoga #yogapractice #yogachallenge #yogaeverywhere #yogaeveryday #yogainspiration #yogalife #practice #meditation #strength #balance #concentration #balance #patience #determination #dailyroutine #staysane #staystrong #backbend #spinehealth
🧘🧘♂️ Corporate Yoga ready … #yoga #sunriseyoga #yogapractice #yogaflow #mindfulmovement #vineyardviews #yogaphilosophy #meditaton #health #wellness #holistichealth #fitness #connection #balance #selfcare #sunrisemeditation #meditationtools #mindbodybalance #yogini #yogainspiration #strength #flexibility #destress #reset #wellness #yogajourney #brisbaneyoga #mtcotton #sirromet
Chakraasana #YOGAPRACTICE
Come, and detox your mind and body, to shed all that is not needed, and seek what truly matters! Enroll today for our Better Living Yoga Retreats at Goa campus. For more details contact us on - 9307047148 // 7710868603. Or visit - https://theyogainstitutegoa.com #Retreat #yogaretreat #yogateacher #chorao #peace #selflove #selfcare #meditation #teachertrainingcourse #asanas #yogaasana #yogaeverywhere #asanarebel #yoga #yogapractice #yogaforall #theyogainstitute #goa #tyigoa #yogaposes #yogainspiration #yogateachertraining #goa
#gym #lifestyle #training #fit #wellness #meditation #mindfulness #coach #pilates #yogainspiration #dharma #yogateacher #balance #yogapractice #yogi #zen #om #ayurveda #yogalife #yogachallenge #namaste #yogaeveryday #yogalove #yogaeverywhere #retreat #stretching #bliss #mantra #asana #hathayoga
肩のセルフトリートメント 最近出ているパワーヴィンヤサのクラスではアームバランスのポーズをよくやるんですが… 昨日は、小指の爪が半分剥がれちゃったことによる、バランスの崩れから、肩に変な圧がかかったようで、痛めてしまいました😢 カッピングとエッセンシャルオイルとマッサージに加え、赤外線も当てて、治療。 肩の可動域の制限もありませんが、体重がかかるとまだ痛みが😢 引き続き、セルフトリートメント頑張ります👍 #yoga #yogapractice #yogainjury #treatment #selfcare #abudhabilife #ヨガ #アームバランス #セルフトリートメント #アブダビ生活
#justforfun #yogabalance #yogapractice #onelegbalance #yogadaily #enjoymyself
Amo il rumore del mare 🥰🌊 . . . . . . . #pianoyoga #pianoci #yogapose #yoga #yogapractice #yogainspiration #yogalife #yogalove #yogaeverydamnday #yogachallenge #yogaeveryday #yogagirl #yogaeverywhere #yogateacher #asana #yogi #yogajourney #yogini #instayoga #yogadaily #namaste #yogagram #igyoga #yogaaddict #yogafun #yogacommunity #meditation #yogafit #yogaposes #yogaonline
▼色んな見方がある もう一度鍛え直しの身体とメンタル 笑ってる自分、ヘラヘラしてるように見える自分 ショートにしてからクールっぽく見せてる自分 -——————————— ▽ #joyog #joyoga #yoga #yog #bty #chiba #sunrise #yogajournal #yogapractice #aumnie #ヨガジョ #ヨガウェア #ヨガのある暮らし #ヨガのある生活 #保育 #幼稚園 #photo #movie #online #personal #スタジオレッスン #オンラインレッスン #レンタルスペースヨガ #フィットネス #wellbeing #yjo
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” - B.K.S. Iyengar [yoga, child pose, yoga for all, live, love, laugh, peace] #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogajourney #yogapractice #yogacommunity #yogaforlife #yogaflow #yogaeverywhere #yogachallenge #yogagirl #instagram #aloyoga #yogagram #yogaforlife #live #love #laugh #peace
Kapalı grup yoga çalışması 🧘🏻🌸 #yogaetkinliği #yogaeğitimi #yogapractice #yogaeverywhere #yogachallenge #onebreathatatime #nefes #nefesterapisi #nefesatölyesi #ankara 🤸🏻♂️ . . . . . . . . #yoga #yogaflow #yogalove #myyogajourney #yogagram #practicedaily #feeltheyogahigh #yogainspiration 🧘🏻♀️☀️🤍
Il est temps de prendre quelques jours de vacances. Pas de cours cette semaine. Possibilités de me voir sur l’écran via la plateforme en ligne Parenthèse, Yoga with Sarah. 3 nouvelles séances cette semaine : - Comme une non-envie de bouger - Post Run - 25 min pour les épaules Allez Ciao #YogaMatinal #yogalifestyle #yogapractice #yogasisteron #yoga04 #yogatraining #yogaeverywhere #yogadebutant #yogaeveryday #yogaprogression #yogamotivation #trainingmotivation #yogapourtous #biendanssoncorps #yogapratique #goodvibes #yogaenligne #yogaonline #gestiondustress #studioyogaenligne #yogadumatin #yogadusoir #happybody #yogatips #détente
#yogaquotes #yogainspiration #yogapractice #yogalife #yogalove #yogajourney #yogamotivation #yogaeveryday #yogaeverywhere #mindfulness #namaste #quoteoftheday #yogaquotesoftheday #yogaforall #yogavibes #spiritualquotes #yogalifestyle #followers #follow #like #followforfollowback #likes #likeforlikes #followback #likeforfollow #followme #followforfollow #photooftheday #comment #beautiful
The whole challenge #ShapesYourWay3 April 22-29 Thank you all participants, hosts and sponsors for the interesting challenge 💙💚💜🙏🙏🙏😘😜 Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves #alochallenge #aprilyogachallenge #yogashapes #aloyogachallenge #aloyoga #alomoves