Child's Pose (Balasana) is an essential resting pose - one that can be used at the end of a sequence, or as a resting placeholder to reconnect with the breath and prepare yourself for the next transition. Some teachers tend to include Child's Pose after a fast-paced vinyasa sequence, a long hold in a pose like Downward Facing Dog or Plank, or an attempt at a challenging inversion. When working with a partner, a gentle pressing on the lower back can allow a student to go deeper into the stretch and also feel both physically and emotionally supported. #anandayoga #anandayogathailand #yoga #yogaretreat #yogateachertraining #200houryogateachertraining #300yogateachertraining #yttc #200hryttc #thailandyoga #yogateacherlife #kundaliniyoga #kundaliniyogatraining #yinyoga #yinyogatraining #yogaretreatthailand #yogateacher #kohphangan #kohphanganlife #vinyasa #vinyasayoga #mysore #hathayoga #selflove
Child's Pose (Balasana) is an essential resting pose - one that can be used at the end of a sequence, or as a resting placeholder to reconnect with the breath and prepare yourself for the next transition. Some teachers tend to include Child's Pose after a fast-paced vinyasa sequence, a long hold in a pose like Downward Facing Dog or Plank, or an attempt at a challenging inversion. When working with a partner, a gentle pressing on the lower back can allow a student to go deeper into the stretch and also feel both physically and emotionally supported. #anandayoga #anandayogathailand #yoga #yogaretreat #yogateachertraining #200houryogateachertraining #300yogateachertraining #yttc #200hryttc #thailandyoga #yogateacherlife #kundaliniyoga #kundaliniyogatraining #yinyoga #yinyogatraining #yogaretreatthailand #yogateacher #kohphangan #kohphanganlife #vinyasa #vinyasayoga #mysore #hathayoga #selflove
Reviving Gurukulam for Kids for a Bright, Happy & Successful Future, with Free Online Weekend Learning, without compromising traditional quality. Child Foundation Class starting on June 1, Saturday 2024 !!! #kids #kidsclass #yoga #shloka #asanaya #vinyasa #chanting #chakra # rejuvenate #puranastories #traditionalknowledge #energyflow #meditation #breathing #emotionalstability #acadamicperformance #interpersonalskill #selfdevelopment #kidshealth #onlineclasses #weekendclass #freeclass #spiritualguidance #spiritualupliftment #awakening #physicalcoordination #stressmanagement #communicationskill #instagram www.srividyatantram.com Srividya Tantra Peedom - Trusted name for free education on Srividya Tantra Puja and Tantra Yoga, Naga Tantra, Siddha Kundalini Shakti Yoga, Kids traditional knowledge foundation class given online via web conference without compromising on traditional quality.
Here's our Wednesday Schedule! You may book your reservation via the app, or if you don't have the app yet, check our website https://dawatawellness.com/book-a-class/ #dawata #dawatawellness #yoga #yogastudio #yogastudiocebu #meditation #health #wellness #opentoreceive #healing #yogaschedule #yogapractice #yogaclass #restorative #retreat #Yogaretreat #events #yogaevents #vinyasa #yogi #sunstarbestofcebu #cebu #yogaincebu #yogacebu #beginnersyoga #corporateyoga #selflove #selfcare #weekendyoga
✨ Τελευταία μαθήματα πριν το Πάσχα! ✨ Last classes before Easter holidays! Τρίτη 11.00-12.15 Vinyasa Yoga (all levels) @stamatia_rebapi 12.00-13.00 Pilates @vaya_nik 12.30-13.45 Vinyasa Yoga (all levels) @ellie_ath sub for @nikos.gkouv 17.15-18.15 Pilates @vaya_nik 18.15-19.30 Πανιά αρχάριο Μαίρη sub for @lefkotheachal 18.15-19.30 Jivamukti Yoga (open) @koelo87 19.30-21.00 Πανιά μεσαίο/προχωρημένο Μαίρη sub for @lefkotheachal 19.45-21.00 Vinyasa Yoga @anna.korre sub for @nikos.gkouv 21.15-22.30 Vinyasa Yoga (level 1) @nos.ach 💫 𝘓𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 𝘵𝘰 𝘣𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘴𝘱𝘰𝘵 #yogainspiration #yogaathens #yogapose #yogalifestyle #yogaaddict #yogalove #yogaeverydamnday #vinyasa #vinyasaflow #rocketyoga #hatha #pilates #matandprops #pilatesstrength #fitness #inversion #yogi #forrestyoga #mandalayoga #headstand #stretch #circuslife #circus #silks #trapeze #aerialrope #hoop #aerialacrobatics #aerialstraps #aeriallove
In the midst of the lake, there lies a stage, Where waters calm whisper to the sage. Together we stretch, in yoga‘s embrace, Laughing and speaking in this tranquil place. Our breaths in unison, rise and fall, Amid nature’s chorus, we heed its call. A tapestry of moments, woven in time, On that floating stage, happiness sublime. 🧘♀️🧘♀️ #yogapractice #fitnessmotivation #strong #power #vinyasa #flow #poem
✨👉 Benefits 👇👇👇 -Stretches the hamstrings. -Strengthens the legs. -Improves posture. -Stimulates the abdominal organs. -Calms the mind. -Relieves mild backache. -Enhances circulation. -Opens the hips. -Reduces anxiety. -Strengthens the core . . . . . #yogagirl #yogateacher #onlineyogaclasses #onlineyoga #fatloss #anxiety #strength #strong #vinyasa #viralyoga #yogareels #yogachallange #backpain #morningyoga #yogafitness #yogaforbigners #yogaheals #healthcare #wellnesscoach #yogapose
Wonderful morning good vibes, know body & practice with happiness. #UspaceYoga #ThaphaeGateYoga #yogaStudio #yogaChiangmai #yoga #yogaClass #Chiangmai #YogaWatket #yogaFlow #Yin #YogaThaphae #YogaOldTown #YogaNearme #yogaForRunners #yinYiga #ChairYoga #โยคะ #โยคะเชียงใหม่ #โยคะผู้เริ่มต้น #โยคะเก้าอี้ #โยคะเพื่อสุขภาพ #요가 #ヨガ #瑜珈 #Myring #yogaandMassage #HathaYoga #Vinyasa #stretching #yogaforall
Understanding your body, practice with happiness. #ThaphaeGateYoga #yogaStudio #yogaChiangmai #yoga #yogaClass #Chiangmai #YogaWatket #yogaFlow #Yin #YogaThaphae #YogaOldTown #YogaNearme #yogaForRunners #yinYiga #ChairYoga #โยคะ #โยคะเชียงใหม่ #โยคะผู้เริ่มต้น #โยคะเก้าอี้ #โยคะเพื่อสุขภาพ #요가 #ヨガ #瑜珈 #Myring #yogaandMassage #HathaYoga #Vinyasa #stretching #yogaforall
바닥까지 내려갔던 체력을 끌어올리는데엔 시간과 노력이 많이 필요하다 적어도 나에겐. 요즘엔 요가 정렬, 몸 바르게 사용하기를 공부하고 있고 조금 더 알고싶어서 쉬운 해부학 책도 구입해서 보고 있다. 기반의 정렬과 힘의 올바른 쓰임을 느끼며 아사나를 하고 나서의 몸 컨디션도 다르고 훨씬 개운하다. 체력을 더 끌어올리기 위해 근력유산소까지 하면서 어느 정도 에너지가 생긴 것 같아 생각하는 찰나 지독한 감기몸살에 며칠 드러누웠다 휴 아무튼 난 내 공간에서 사부작 하는걸 좋아하는 편이지만 날이 더 풀리면 야외에서도 하고 싶고, 지금 정렬 수업을 듣고 있는 요가원에도 다닐 계획. 우선 체력 더 끌어올려 💪🏻 vinyasa flow 〰️
重溫上星期的流瑜伽，再加咗少少倒立 #flowyoga #vinyasa #vinyasaflow #beginneryoga #intermediateyogaflow #yogashala853
Vinyasa - was very much needed 🕯️ #vinyasa #yoga #stretch #perthyoga
What is there to do at @yogapaloozact Besides enjoying the magnificent sweeping views of Long Island Sound, fresh air, green grass, and good friends, we will present a schedule of outdoor #yoga classes where local teachers will lead you through yoga class. Classes will include #Yin, #Restorative #Vinyasa and Beginners. Look for the Complete Schedule #linkinbio Yoga Classes, Vegan Food, Like-Minded Vendors, Kirtans, Gong Baths, Heartfulness Meditation and Henna. Add On Events, $10 Each Breath Works, Sound Bath and Shakti Ma and the Rainbow Serpants June 20, 2024 @uconnaverypoint Opening Ceremony at 12:00pm with @devarshi.yoga #internationaldayofyoga #yogaevent #visiteasternconnecticut #vinyasa #vegan #likeminded #vendor #massage #tarot #Henna #reiki #breathwork #soundbath #branfordhouse @branfordhouseuconn #uconnaverypoint #longislandsound #Meditation #findingconnecticut #mysticchamber #childrensyoga #kirtan
Our Men’s Power Flow is offer by Jacob! Come enjoy our original invigorating Vinyasa Flow ⚡️💪 🦵 🙌 📸 by: @absalom_fineart #yoga #mensyoga #clothesfreeyoga #gayyoga #yogagay #vinyasa #vinyasaflow #vinyasayoga #powerflow #clothesfreeyoga #clothesfreecommunity
Another great Yoga session and fabulous instructor Kevin. Looking forward to another yoga session. @urbancorestudios #urbancore #urbancorestudios #downtown #urbancorehotyoga #downtownbakersfield #bakersfieldca #bakersfield #beinbakersfield #hotyoga #yoga #heartoftown #communitypowered #fridatflow #vinyasa #bakersfieldyoga #bakersfieldhotyoga
Living that Yoga Retreat Life with Daniele @danielejyoga 🫶🕉️🙏 #yoga #yogaeverydamnday #yogaeverywhere #yogainspiration #yogainstructor #yogajourney #yogalife #yogalove #yogapractice #yogastrong #yogastudent #yogateacher #vinyasa #canthurtme #neverfinished #keephammering #stayhard #livingmybestlife #connection #grateful #inspiration #corepoweryogateacher #corepoweryoganewton #corepoweryogafreshpond #hypstudiomass #lifetime_medford_classes #yourfavoriteyogateacher #puravida #vidaasana #bodyheatyogasarasota
Horarios | Yoga en la Narvarte! Te esperamos en nuestras clases presenciales y Online de Lunes a Domingo! - Si buscas algo relax, tienes lesiones o eres nuevx prueba Yoga para principiantes y Yoga Suave. - Si eres tempranero te esperamos en nuestras clases de Morning Yoga. - Si te gustan las clases con punch te esperamos en Vinyasa, Energy Hatha e Iyengar Dinámico. - Todxs son bienvenidos en nuestras clases de Yoga Iyengar Multinivel✨ - También tenemos clases de meditación online y presencial. -Clase especial cada Domingo ✨ #yoga #narvarte #narvarteando #yogaiyengar #vinyasa #cdmx #hathayoga #meditacion
Wake yourself up with yoga! ___________________ Tuesday - Class Schedule 6:00am - Vinyasa w/Jocelyn {In-Studio & Online} 9:15am - Gentle w/Chrissie {In-Studio & Online} 11:00am - Yin w/Leslie {In-Studio & Online} 12:30pm - Meditation w/Ellen {In-Studio & Online} 6:00pm - Vinyasa w/Emily {In-Studio & Online} 7:30pm - Candlelight Yin w/Shona {In-Studio & Online} __________________ #yogajourneystudio #nowwebegin #yoga #getonthemat #yogajourney #community #pausebreathenoticefeel #thisisyoga #leslieglickmanyoga #vinyasaflow #bocaraton #uplift #connection #empower #vinyasa
Yoga Builds Supple, Flexible., Strong Backs! Yoga Reduces Back Pain #shivayogaindesmoines #shivayoga #yoga #yogastudio #localyoga #yogaclassnearme #yogaclassesnearme #yogaforbeginners #yogafornewbie #hothatha #hotyoga #barre #healing #fitness #pilates #pilatestudio #pilatesnearme #pilatesclass #yin #vinyasa #restorativeyoga #yoganidra #antiinflammatory #reduceinflammation #easebackpain #kneepain #strengthenknees #healthy #destination_des_moines
Welp... I'm pretty sure that I cannot post on the weekends. I just feel like there's too much on my plate for those two days. But here are some backbend progress pictures. #wildthing #backbendtraining #backbenddrills #backbend #crowpose #vinyasa #hatha #yoga #YogaEveryDay #dailypractice #practicenotperfection #progress #progressnotperfection #yogastrong #yogafit #yogamom
Moved our class to the beach tonight 🧘🏼♀️ 🌊 . It was a great way to get grounded and connected with nature and each other ❤️ I am really grateful for all the people I have met who became friends and like family since teaching. Yoga is such a beautiful practice 🙏🏻 @lorierra @gtripoli914 @jodytedesco @raimonroe @sabrinasert @_su_nai_na_93 #mindfulmovementyoga #vinyasa #beachyoga #southbeach #powerflow #grounding #earthing #sunset #yoga #community #yogapractice #yogalife #gratitude #presentmoment #breathe
Schedule of Apr 30 - May 5 Apr 30 (Tue) 1900-2000 wheel May 2 (Thu) 1000-1100 wheel 1100-1215 mat 1230-1330 prenatal 1900-2015 sound yoga May 3 (Fri) 1900-2015 mat May 4 (Sat) 1115-1230 Niguma yoga May 5 (Sun) 1000-1100 trapeze 1115-1230 mat 🍀 🔮 Yoga Circle . healing studio 📍 沙田石門安麗街11號企業中心2樓218室 🤳🏻 94394606 Facebook: http://Facebook.com/yogacirclehealingstudio Instagram: http://Instagram.com/yogacirclehealingstudio YouTube: https://www.youtube.com/channel/UCnc3saYp-k23d9OVNF1q3xQ #yogahk #selflove #healinghk #vinyasa #yogawheel #yogatrapeze #meditation #mindfulyoga #prenatalyoga #hypnotherapy #tuningfork #monochord #soundhealing #石門瑜伽 #沙田瑜伽 #大圍瑜伽 #馬鞍山瑜伽 #流動瑜伽 #女性瑜伽 #孕婦瑜伽 #空中瑜伽 #瑜伽輪 #冥想 #療癒 #靜心 #催眠治療 #音叉 #單弦琴 #聲音療癒
El silencio como parte de la vida. Tan vital y necesario para ir piel adentro, observarnos. Activar y despertar nuestra maestra , maestro interno. 👁 Sembrar una semilla interna y regarla todos los días , esa semilla como nuestra intención, esa intencion como por ejemplo: ¿Que deseo para mi vida? ¿ Qué deseo manifestar? Quizás esa intencion es simplemente traernos aca , al presente. Quizás eso simple que a veces se nos hace tan difícil. Quizás salirnos de las distracciones de esta pantalla, del afuera y entrar en contacto con nuestro cuerpo y lo que siento. ❤️🔥 A veces lo que sentimos puede ser una invitación a escucharnos que pasa piel adentro. A no estar tanto en la mente, sino a escuchar más al cuerpo y lo que nos pide, para poder dárselo, darnoslos. Si algo de esto te resuena , te invito a las clases de yoga online y presencial. 🦋 Para más info podes mandarme un mensajito directo o tmb leer en el link de mi bio de @lucia.yogui CON GRATITUD Y AMOR .❤️ Lu 🌹 #yogainspiration #yogapractice #silencio #vinyasa #yoga integral
🎊🥳🎉Today last Registration date,Hurry up!!!New international yoga teacher training course is starting,wonderful opportunity to become a perfect and knowledgeable international yoga teacher, learning all Advanced yoga asana with anatomy and Technique What you learn?? 👉Yoga Philosophy 👉Asana (Yoga Poses 👉Pranayama (Breath Control) 👉Meditation and Mindfulness: 👉Anatomy and Physiology 👉Practicum 👉Teaching Methodology Register now!!! WhatsApp 91 9580516741 or 9690323358 Don’t miss this wonderful opportunity 👆👆👆 #yogatraining #yogaposes #vinyasayoga #vinyasa #teachertraining #yogachallenge #yogini #yogastudent #hryogateachertraining #yogalifestyle #yogatherapy #yogadaily #yttc #wellness #health #yogaschool #horizonhealingcenter #yogisofinstagram #teachyoga #pranayama #yogagram #yogainstructor #rys #love #yogateacherlife #yogalover #fitness #peace #yogaclass #yogaforall
🎉 ตารางฝึกโยคะไอแอมป์โยคะ ❣️ รอบวันที่ 1 - 15 พฤษภาคม 2567 ตารางไอแอมป์โยคะออกรอบละ 15 วัน แบ่งออกเป็นสองรอบทุกๆต้นเดือนและกลางเดือน 🎥 ไอแอมป์โยคะสอนสดผ่าน zoom ฝึกไปพร้อมๆๆกันค่ะ 🧘🏻♀️🧘🏻♀️ โยคะออนไลน์อยู่ที่ไหนๆๆเราก็ฝึกได้ค่ะ มาพบกันนะคะ ☺️ คลาสจุกๆมีให้เลือกหลายเวลาในหนึ่งวันแต่ละเดือนไม่ต่ำกว่า 50 คลาส ทั้งคลาสโยคะ คลาสเต้นแอโรบิก สายยืดเหยียด สายเบิร์น สายกะชับสัดส่วน มาพบกันได้ที่ไอแอมป์โยคะ 🧘🏻♀️🧘🏻♀️🧘🏻♀️ 🧘🏻♀️ สมัครแล้วเริ่มนับจำนวนครั้งถอยหลังใน 30 วัน ในวันที่เริ่มฝึกครั้งแรก ♥️ สมัครแล้วแต่เวลายังไม่สะดวกสามารถเก็บไว้ได้ถึง 90 วัน 🤩 นับจากวันที่สมัคร ♥️ #สอนสดผ่านโปรแกรมzoom ♥️ #ฝึกกันแบบเห็นหน้า ♥️ #ฝึกกันแบบเรียลไทม์ ♥️ #สอนจริงปรับจริงให้เหมาะสมกับผู้ฝึก ♥️ #ตัวตึงแค่ไหนก็ฝึกได้ ♥️ #ไม่มีพื้นฐานก็ฝึกได้ ♥️ #ทุกอาสนะเน้นยืดเหยียด ❣️ติดต่อสอบถามเพิ่มเติมได้ที่ LINE ID: @iampyoqa (มีเครื่องหมาย @ ด้านหน้า ”ไอ-เอ-เอ็ม-พี-วาย-โอ-คิว-เอ“ นะคะ) คลิกลิงค์ 👉🏻 https://lin.ee/v11PFy8 📌📌 ช่องทางการติดตาม 🛎️ Fackbook 👉🏻 https://www.facebook.com/iampyoqa1 🛎️ Instagram 👉🏻 https://www.instagram.com/iampyoqa 🛎️ Tiktok 👉🏻 https://www.tiktok.com/@lampyoga 🛎️ Youtube 👉🏻 https://www.youtube.com/@iampyoqa #i'amp yoqa #iampyoqa #yogaonline #yoga #vinyasa #Kru.Amp #Kru.Ked #ครูแอม #ครูเกด #ไอแอมป์โยคะ #โยคะผ่อนคลาย #โยคะยืดเหยียด #โยคะเพื่อสุขภาพ #โยคะออนไลน์
Are you ready to sprinkle a little magic into your daily routine and unlock the power of concentration? Say hello to Dharana – the secret sauce. Check out the latest blog post here at GVY: https://bit.ly/3VTvhbB
Toast to love and new beginnings – Celebrate honeymoon retreat with us and let the magic of this special time unfold 🥂 For reservation, click link on BIO or WhatsApp us at +62 823-4088-1181 #ubud #hotstoneclub #baliretreat #ubudhotel #baliretreat #honeymoon #ubudhoneymoon #ubudretreat #balispa #retreatstay #honeymoonretreat #banyabali #banyaubud #ubudstay #ubudwellness #ubudyoga #baliwellness #baliyoga #banya #hydrogeninhalation #vinyasa #hattayoga #mindfullness #soundhealing
Summer Community Class Schedule starts June 1! Thursdays 7-8pm $10 with @shanya_nicole Tuesday Schedule 9:30-10:30am Power Hour (Heated) with Anne 5:30-6:30pm Power Hour (Heated) with Kristine 7:00-8:00pm $5 Community Yoga (Warm) with Laura Anytime On Demand Class of the day #empoweryoga #empower #yoga #yogaeverydamnday #yogastudio #yogagoals #yogastrength #yogastrong #yogaclass #hotyoga #yogisofinstagram #yogaflow #yogacommunity #vinyasa #breathe #move #live #namaste
✨Yoga this week!✨I’m back from a brief break and I’m feeling energized! Would love to see you in class! 👀😃. Here are this week’s offerings: *Tuesday, April 30: — Vinyasa at 12:00pm at the Atrium Campus** with @performforlife *Thursday, May 2: — Vin+Yin at 7:00pm at @grayogaco *Friday, May 3: — Vinyasa at 9:00am at @grayogaco — Vinyasa 12:00pm at @grayogaco *Sunday, May 5: — Vinyasa at 4:00pm at @rootedheartyogawellness ** If you work at the Atrium Campus at 1700 Broadway, this 45-minute class is free for you. Sign up on Mindbody for Gray Yoga classes and via the Rooted Heart website. DM me with questions or if you’d like a free guest pass!💗🙏✨ #denveryoga #denveryogaevents #denveryogacommunity #denveryogaclass #denveryogateacher #arvadayoga #arvadayogateacher #arvadayogaclasses #vinyasa #vinyasayoga #corporatewellness
“Be here, now” ~ Ram Dass Self Compassion Rituals . Quiet the mind + Raise your vibration. . . . #thecompassionhub #yogaeverydamnday #yogaaustralia #selfcompassionrituals #myyogicjourney #yoga #meditation #soundmeditation #slowflow #vinyasa #yogaflow #hatha #asana #pranayama #selfcare #selflove #yogastudio #boutiqueyogastudio #yogastudiomelbourne #northernsuburbs #northernsuburbsyoga #bundoora #yogamelbourne
사진과 거리가 먼 난 오늘도 어김없이 복붙샷 😅
Come to enjoy and relax, our new class “ Yoga&Massage” on Saturday 11 AM. Priority for pre-booking. #ThaphaeGateYoga #yogaStudio #yogaChiangmai #yoga #yogaClass #Chiangmai #YogaWatket #yogaFlow #Yin #YogaThaphae #YogaOldTown #YogaNearme #yogaForRunners #yinYiga #ChairYoga #โยคะ #โยคะเชียงใหม่ #โยคะผู้เริ่มต้น #โยคะเก้าอี้ #โยคะเพื่อสุขภาพ #요가 #ヨガ #瑜珈 #Myring #yogaandMassage #HathaYoga #Vinyasa #stretching #yogaforall
Save the date for Dani’s next Vinyasa and Sound Bath Class at PYCC! Sunday, May 19th from 4:00-5:15pm! Class cards and memberships can be used for this special class. Come experience a powerful flow set to the sounds of her beautiful music! Please register in advance! @dani.reardon #vinyasa #soundbath #music
It may be getting darker, but that's no reason to start hibernating. With its beautiful ambience, our studio is the perfect place to spend your time after the sun goes down. #meditation #matpilates #wildheart #yogatasmania #mindfulness #pilates #yogastudiohobart #barre #hobart #sandybay #breath #wellness #yinyoga #tasmania #yin #pilatesinstructor #wildhearthobart #pilatesstudiohobart #pilatesstudio #powerpilates #yogaflow #yogastudio #vinyasa #slowflow #yoga #yogahobart #beginnersyoga
🎉🎉 ตารางคลาสประจำเดือนพฤษภาคม 2567 CLASS TIMETABLE MAY 2024 🎉🎉 "สุขภาพกาย ใจดี อยู่ที่วิธีคิด ชีวิตอยู่ที่เราจะสร้าง" 𝘼𝙡𝙥𝙝𝙖 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝙡𝙪𝙗.......💖💖 . New Online Class Booking NOW !!! ผ่านระบบใหม่ได้แล้ววันนี้ 👇👇👇 https://liff.line.me/1661146805-4O0jOYNy . #อัลฟ่าเฮลธ์คลับ #AlphaHealthClub #FitnessPhuket #BodyCombat #BodyPump #BodyStep #RPM #Shbam #TRX #Zumba #Vinyasa #Hatha #Yoga #lesmills #pound #poundworkout #AlphaFit #DynamicFlow #CorePower #Stratching #CircuitGroupTraining #may #may2024
Tuesday #lfg #baihoeapril 6:30 Hot Power Hour @lauritasophiaa 10:00 Hot Power Yoga @carlasofiastefanelli 12:00 Hot Power Hour @thegabyarmy 4:30 Hot Power Hour @leianazoe.yoga 6:30 Hot Power Yoga @meganelizabethyoga 7:30 Hot Power Hour @thegabyarmy 8:00 Hot Candlelit Yin @kjflows_
Just had the BEST yoga class with this amazing instructor @ch.ristina8718 -the meditation at the end was just what I needed. #yoga #lovemyyogalife #yogainstructor #yogaeveryday #vinyasa #yogaandmeditation
✨Happy Monday, Ohmies 💚 ! ✨As the month of Anahata (heart chakra) comes to and end.. we have one more heart opening❤️🔥Pose of the week ❤️🔥! •Sphinx Pose or Salamba Bhujangasana• ✨Sphinx pose is a more gentle backbend, and relaxing restorative pose. In this pose you are supported on your elbows and forearms, which allows you to explore the mobility of your spine and your back muscles. ✨ ☀️ Benefits of the Sphinx Pose * Strengthens the spine * Stretches chest and lungs, shoulders, and abdomen * Strengthens glutes * Stimulates abdominal organs * Helps relieve stress 💚 Sphinx Pose is a deep relaxing and healing backbend practice, alleviating tension or pain in the lower back and calming the breath.🌬️ Sphinx Pose aligns with the heart chakra, fostering love, compassion, and connection. As you open your heart, you pave the way for energy to flow upward, preparing you for the next chakra—the throat chakra (Vishuddha). 💙 •💟 Our heart center relies on an open anahata chakra for free-flowing love, compassion, and empathy. In the month of April we embraced all the self-love, beauty, and joy our hearts and this life has to offer. Remember, in Sphinx Pose, you’re not just stretching your body; you’re nurturing your soul. 🪄 ✨ From heart to throat, this transition will symbolize moving from self-love to authentic expression and communication. • • Take a deep breathe, find your Drishti, and Strike the Pose !!! ✨✨🧘🏽♀️ 💚 We hope you’re having an OHMazing Monday, Ohmies… See you on the mat! • • #ohmiestribe #ohmies #yoga #trapeze #fuegoflow #vinyasa #bestofNJ #newjersey #thingstodoinNJ #roselle #patience #breathe #spreadlove #ohmiesway #anahata #heartopeningpose #heartchakra #unioncountynj #movement #masyogaporfavor #healthandwellness
Super excited to be teaching every Tuesday evening at @folk_spaces_ in Osborne Park. Join me tonight at 5.30pm for Gentle Flow and 6.45pm for Breathwork & Meditation ❤️✨ 📸 @folk_spaces_ #yoga #yogainspiration #perthyoga #perthyogacommunity #breathwork #meditation #vinyasa
Check out our amazing New Moon Ceremony happening at Black Sheep Yoga on Thursday May 09 from 7-9pm #newmoon #newmoonceremony #soundceremony #soundhealing #soundhealer #soundjourney #yinyoga #yinyogalove #hathayga #hathaflowyoga #soundhealing #soundhealingtherapy #crystalbowls #swirlofsound #bobsgoodvibes😊 #vinyasayoga #vinyasaflow #soundbathmeditation ❤️ #reikihealing #reiki #reikimeditation #meditation #yinyoga #yinyogalove #soundhealing #vinyasa #sounhealing #reikipractitioner
Thank you for good vibes yesterday evening, hope you got good sleep last night. See you again next class . #UspaceYoga #ThaphaeGateYoga #yogaStudio #yogaChiangmai #yoga #yogaClass #Chiangmai #YogaWatket #yogaFlow #Yin #YogaThaphae #YogaOldTown #YogaNearme #yogaForRunners #yinYiga #ChairYoga #โยคะ #โยคะเชียงใหม่ #โยคะผู้เริ่มต้น #โยคะเก้าอี้ #โยคะเพื่อสุขภาพ #요가 #ヨガ #瑜珈 #Myring #yogaandMassage #HathaYoga #Vinyasa #stretching #yogaforall
Shanti = Peace 🕊️ ✌️ ☮️ Cultivate peace any day of the week with us at Full Circle Hot Yoga.
MAYO EN SEMILLA SAGRADA 🌱 Estamos a días de comenzar un nuevo mes, con propuestas que están pensadas y sentidas para crear salud y bienestar en tu vida💗 Te contamos, además, los distintos talleres que tendrán lugar este mes, los fines de semana: 4/5 - Taller de Plantas Amigas de la salud 🌿 19/4 - Taller de Apertura de Pecho y Viaje chamánico al corazón ❤️ El espacio está disponible para subalquiler. Si querés brindar una clase o taller, contactanos y te contamos más. Especiales para regalar o regalarse 💞: * Vouchers de clases, terapias o talleres! * Productos de Sagrada Madre * Libros, Tarots y Oráculos 👉🏻Si querés más info sobre alguna de las clases o terapias en especial, consultanos por privado o al WhatsApp 2974743099 📱 #yoga #masajes #reiki #sonido #ozono #medicina #energia #vinyasa #yogasuave #nathayoga #terapeutico #constelaciones #plantasmedicinales #ancestros #familia #amor #salud
✨Come practice with us this week✨ . . . . . . . . . . . . . . . #iceland #island #yoga #joga #yogainspiration #downtown #reykjavik #reykjavikyoga #yogainthecity #comeasyouare #yin #yoganidra #vinyasa #english #traveladdict #yogaeverywhere #traveliceland #icelandtravel #summer #yogastudio #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife
✋ Keep calm and mudanças de aulas ✋ Aulas da semana atualizadas para você praticar Hot Yoga com conforto e programação! ATENÇÃO! Quarta-feira, dia 1 de maio, estaremos com os horários um pouco diferentes por conta do feriado do Dia do Trabalho. Portanto, fica ligado pra não perder sua aula favorita 😉 Se você não tem um plano ativo com a gente os Planos Experimentais podem te ajudar! Eles são a melhor maneira de você testar aulas diferentes, horários, conhecer nossa incrível equipe de professores e começar algo transformador. 🧘 São 2 opções que você pode escolher dependendo da sua rotina: Plano Experimental Cartão de 5 Aulas por R$90 (R$18 cada aula): você pode praticar 5 aulas dentro do período de 1 mês e já ter um bom conhecimento do que é Hot Yoga. 🙌♥️ Plano Experimental Ilimitado por R$149: 1 mês de práticas ilimitadas! Ou seja, quantas aulas você quiser praticar dentro de 1 mês. Essa é definitivamente a melhor maneira de conhecer todos os nossos estilos, professores, testar limites e sentir como a Hot Yoga pode transformar a sua vida. Quanto mais aulas você fizer, mais barato o Plano fica. 🙌🏾️🤩 Em ambos os Planos você tem acesso por 1 mês ao perfil @hotyogasplive com dezenas de aulas gravadas para praticar onde e quando quiser! Vem conhecer a sala mais quente e energizante de São Paulo!♥️🔥🔥♥️ Tá em dúvida? Whatsapp 📲 +5511998306465 Ou acesse o nosso link na bio que tem todas as informações! #hotyogasp #hotyoga #pratiqueyoga #yoganasalaquente #yogasaopaulo #yogasp #yogabrasil #vempraticarcomagente #hotyogasaopaulo #yoga #yogabrasil #yogasaopaulo #yinyoga #vilamadalena #pinheiros #sãopaulo #vilamadá #saúde #bemestar #hatha #vinyasa #yangyin #mutiyoga
Gestar es lo más mágico que una mujer puede vivir, pero debemos cuidarnos, darnos el tiempo, detenernos y respirar. Desde el minuto que comienza la gestación las prioridades van cambiando y lo único importante eres tú y tu bebe. Gestar y practicar yoga, es tan bello que logras una conexión profunda con tu bebé y a medida que va pasando el tiempo, es más grande aún. Es un momento inolvidable y una conexión única. 💡Te dejamos aquí algunos de muchos beneficios que puedes lograr practicando yoga gestando: ~Formas una conexión increíblemente fuerte con tu bebé, al hacer que te enfoques en tu respiración y te vuelves más consciente de tu cuerpo por ende de tu bebe. ~El dormir será de mejor calidad , ya que es una actividad relajante que reduce la sensación de estrés y sobre todo de fatiga. ~Disminuye el dolor de espalda y la fortalece, mejorando la postura corporal. El bebe semana a semana va creciendo y ganando peso, es por ello que debes mantener tu espalda fuerte y saludable. ~Lo más nombrado hoy “ El piso pélvico”, te ayuda a tonifica la musculatura perineal. ~Te ayudará a reducir el dolor durante el parto e incluso en el mejor de los casos puedes ir camino aún parto normal o natural. ॐ Namaste ॐ #embarazo #embarazosaludable #yogaprenatal #yogaposnatal #medicinanatural #amorpropio #miedos #emociones #dolorespalda #autocuidado #gratitud #confiar #vinyasa #mente
Ännu ett fantastisk yogaevent ute på Salt& Sill💙 Lite bilder från dagen💙 📸 @missmaryoftjorn #vinyasa #saltosill #meditation #yoga #yogainspiration #vinyasaflow #andas #bad #bastu #hälsa
"Forgiveness is giving up all hope of having had a better past." Anne Lamott **Tu: @holycowyogacenter yin 7pm a chance to breathe, be still **W: @holycowyogacenter Yoga Noon - yeah, you'll probably sweat Gentle Flow 5:45pm - on Hump Day, when you need a little movement and some aahh **Th: @jamesislandyoga Long Slow Deep 10am breath oriented, long holds, slow is the new power @holycowyogacenter 45 Minute Flow 12pm Full practice and time to do sh!t after. The Hip Class 7pm moving them stretching them, loving them. Chatarunga free 🙌🏻 **F: @holycowyogacenter Vin/yin 9:30am when you wanna flow AND don't wanna @jamesislandyoga TGIFlow Noon sweaty, fun **Sun: @jamesislandyoga Long Slow Deep 1pm see Thurs 👆🏻😘 @ holycowyogacenter Dynamic Flow 5pm a sweaty vinyasa moment yin 6:30pm the aaahhh on Sunday xo #pride #denouncehate #thereoncewasayogi #ujjayibreath #youtube #linkinbio #yoga #vinyasa #yin #lgbtq #yogateacher #buddhish #basicallygood #lovingkindnessmeditation #podcast #spotify #stopborrowingtrouble. #catastrophizing #yogateacher #yogapractice #meditation #queerspirituality #gayyogi #stoicism #catdad #booknerd #kindnessishot #scienceisreal #refusehate #blacklivesmatter #translivesmatter 🙏🏻🏳️🌈💜🧘🏻♂️🧘🏿♂️🧘🏼♀️🧘🏾☯️✌🏾🦄👨🏻🎤🤘🏻😷💉📚🐾🐶🐱🎤🎧🎶📿🙈🙉🙊💖💋✌🏻.
MANTRA DO DIA: Yoga é como a músicao ritmo do corpo, a melodia da mente e a harmonia da alma criam a sinfonia da vida. Agende sua aula, ou chame-nos para tirar dúvidas. 📲 (13) 97407-1925 📍 Av. Paris, 1049 - Boqueirão, Praia Grande – SP #aulayoga #praiagrande #yogue_se #cafévegano #experiencias #meditação #HathaYoga #YogaKids #Vinyasa #PowerYoga #YinYoga #YogaRestaurativa #yogalitoral #mentetranquila #medite #sakti #yoga #yogalife
Teachers, Breathe Strength wants you to know how appreciated you are. 🫶🏼 You take care of so many people, let us take care of you. From creative flows and vibey playlists, to loving assists and infrared heat, we can’t wait to spoil you. Together, we breathe. Together, we get stronger. Please share this with your fave Long Island educators!!!! How to FLOW for free from 5/6-5/10: Just sign up for class (link in bio!) and choose “pay when I arrive.” Show the teacher your ID card & enjoy a class (or as many as you want during that week) on us. #teacherappreciationweek #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
🌀Clases de Yoga Vinyasa Lunes martes y jueves #pontevedra #vinyasa #hathayoga #pontevedramola #terapiaemocional #terapiasholísticas
Starting this Thursday! 7pm Slow Vinyasa Flow & Meditation with Amara ✨ Let the rhythm of your breath guide you through a graceful flow, designed to gently release tension and restore balance to your body and mind. Move with intention, savoring each moment as you flow seamlessly from one pose to the next. Sink into a state of profound tranquility as you cultivate mindfulness and inner peace through meditation. You'll walk out the door with a profound sense of clarity and calm. We hope to see you there! Find our full timetable via link in bio. . . . . . . . . . . . . #YogaForEveryBody #CommunityConnection #AuthenticLiving #JoyfulYoga #BodyPositiveYoga #MindfulMoments #EveryBodyWelcome #YogaJoy #RealPeopleRealYoga #HeartfeltConnection #HolisticWellness #SpiritualJourney #MindBodySoul #InnerPeace #YogaCommunity #GoldCoastYoga #Breathworker #GoldCoastMeditation #WhatsonGoldCoast #MeditationSanctuary #Vinyasa #MindfulnessMatters #SlowFlow #HealingSpace #YogaLove #WellbeingWarrior #EnlightenmentPath #HolisticHealth #MeditateDaily #MindfulMovement
🚨NEW CLASS ALERT 🚨 Thursdays at 5pm in May, Brooke Baugh will be offering Kickboxing 🥊 ‼️‼️‼️ Class is $10 and you can sign up using the link in our Instagram Bio, or DM us if you have any trouble signing up!! ✨We’d love to have you in barre, yoga, FIIT, or club cardio, and we always appreciate your online sign ups so our instructors can plan classes!! #GreenwoodMs #GreenwoodMsYoga #MississippiDelta #ThatsSoDelta #TheAlluvian #MississippiYoga #MississippiBarre #VikingRange #BarreBurn #BarreStrong #BarreFit #CoreStrong #YogaJourney #Vinyasa #MindfulMovement #HotYoga #Namaste #HipHopStep #ClubCardio #FitFam #StudioWorkout
𝗜𝗡𝗧𝗥𝗢𝗗𝗨𝗖𝗧𝗜𝗢𝗡 𝗧𝗢 𝗕𝗥𝗘𝗔𝗧𝗛𝗪𝗢𝗥𝗞 We breathe, on average, 12-15 breaths a minute: 17,280 - 21,600 breaths a day. Because of this, prāṇāyāma is one of the most powerful interventions we can make for health, healing, and awakening. Consistent breath work can show up in your life as finding more peace, calm and clarity in the moments that you need them the most. Over the 4 week journey together we’ll go through: - The anatomy and physiology of respiration, science and impact of the breath on our nervous system - We will look at the philosophy behind pranayama - As well as many pranayama techniques to support your well being and awakening to your essence nature or presence. - You’ll receive a comprehensive printed manual with course notes and breath practices to take home. For more info or to book your spot head to assemblystudios.com.au #yoga #breathwork #pranayama #breathing #breath #yogateacher #yogalove #vinyasa #theyogagroup #consciousfoundations #yogateachertraining #melbourneyoga #instayoga #mindfulness #mindfulmovement #yogalife #yogaeverywhere
‼️STARTS WEDNESDAY‼️ It’s time for our Root Chakra flow!❤️ Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head. If these energy centers get blocked, you may experience physical or emotional symptoms related to a particular chakra.❤️ The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life. Its associated color is red, hence its links to the earth.🌍❤️ A balanced root chakra is linked to👇🏼❤️ 🔺focus and presence. 🔺feeling stable and secure. 🔺a healthy survival instinct. 🔺dependability, reliability, and responsibility. 🔺a sense of belonging. feeling grounded and connected to self and others. 🔺the ability to care for yourself. 🔺the drive to live. Come let me guide you into a super-grounded state during the month of May. I promise you won’t regret it!🧘♀️ ❤️Mondays @ 7AM🌍 ❤️Wednesdays @ 6PM🌍 Only at @lifemovesyoga 😘 #rootchakra #rootchakrahealing #rootdown #rootdownriseup #muladhara #muladharachakra #yoga #yogaclass #vinyasa #chakrabalancing #killeen #killeentexas #killeentx #harkerheights #harkerheightstx #yoganearme #chakraclass #stability #safety #grounding
🩶✨🩶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vinyasa #vinyasayoga #yogapractice #mypractice #mindfulmovement #movingmeditation #makingshapes #✖ #halfmoonpose #ardhachandrasana #partnerpose #keeppracticing #practiceandalliscoming #yogafriend #yogasisters #yogateacher #yogastudentforlife #yogapanama #yogaenpanama #panamayoga #yogapty #flexy #reginosky
💚 제일 좋아했지만 제일 힘들었던 아나하타 활성화 💚 이젠 안무섭지 😊 @yogini__minseo#사브리나요가#아쉬탕가마이솔#아쉬탕가요가#하타요가#건대요가#성수요가#어린이대공원요가#맨즈요가 #vinyasa #yoga#요가#요가수련 #yogalove#요가하는여자#요가소통#빈야사#수련#암발란스 #yogateacher #yogaposes #yogalifestyle #yogaeveryday#요가강사#운동하는여자 #yogaflow #flowyoga#플로우요가#요가복#요기니 #yogaasana
오늘 외박한당😍 아주 불태워야지.. 마지막까지🧘♀️ 밤새 수련하자🫶🏼 @yogini__minseo#사브리나요가#아쉬탕가마이솔#아쉬탕가요가#하타요가#건대요가#성수요가#어린이대공원요가#맨즈요가 #vinyasa #yoga#요가#요가수련 #yogalove#요가하는여자#요가소통#빈야사#수련#암발란스 #yogateacher #yogaposes #yogalifestyle #yogaeveryday#요가강사#운동하는여자 #yogaflow #flowyoga#플로우요가#요가복#요기니 #yogaasana