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🛌🚗 You wouldn’t take your car out on a journey with an empty tank—that’s a recipe for trouble, right? Well, the same goes for our kids! 🌟 Don’t let your child head to school on an empty tank of sleep. Kids need restful sleep to function at their best throughout the day. 🛏️ Building good sleep habits isn’t just about more hours; it’s about better quality sleep. Here’s how you can help: 1️⃣ Establish a consistent bedtime routine. 2️⃣ Ensure their environment is conducive to sleep. 3️⃣ Encourage winding down without screens before bed. 💤 Adequate sleep fuels their concentration, mood, and overall health. Let’s set our kids up for success every day by ensuring they’re fully charged with a good night’s rest! 🔄 Share your tips for a great bedtime routine or tag a parent who needs to see this! DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/17/2024, 12:05:00 AM

🚫🌟 Ready to unlock your full potential? Discover the 5 common addictions holding you back from true success. It’s time to break these habits for good! 1️⃣ Procrastination: Stop waiting for tomorrow. The time to act is now! 2️⃣ Waiting for Perfect Conditions: Perfection is a myth. Embrace the imperfect and start your journey. 3️⃣ Complaining: Shift your energy from complaining to problem-solving. 4️⃣ Comparison: Focus on your path. Your journey is unique, not a competition. 5️⃣ Phones: Disconnect to reconnect with your goals and real-life achievements. 🔄 Let’s dive in and start making changes today! Which addiction are you ready to break? Comment below or tag a friend who needs to see this. Let’s cultivate success together! DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/16/2024, 9:10:00 PM

Kaitlin Olson & Rob McElhenney x ABC Upfronts #Repost @kaitlinolson ・・・ ABC Upfronts for @highpotentialabc The best time, the most exciting new show…can’t wait for you to see. ♥️ @hairbyabbyroll @theadorable1 @rhondaspiesstylist #nycupfronts #abc #kaitlinolson #robmcelhenney #softwaves #highpotential

5/16/2024, 8:24:21 PM

Hello everyone! I feel like I was in a cocoon for so long, and now I am finally out, ready to spread my light on this new chapter! It’s been a long time, and there are new people on the page, so I want to share who I am and how I spread my message! I am Kubra, and I have Mercury and the Sun in Gemini! This gives me an endless curiosity to learn about basically anything 😊 It is so fulfilling to share my passion and exchange ideas with people! I am a spiritual artist and astrologer. I help people navigate their emotions to activate their highest potential to find and build their aligned business. I do coaching with the paintings I channel, and my clients absolutely love it! I have been painting since my childhood and have been working with spiritual techniques on myself since 2008, and with clients since 2017. If you are confused about your profession or how to build your business without hustling, DM me so we can map your soul and help you own your power. 🛎 Because once we don’t own our power, fear leads the way! Are you ready to break free from your fears and patterns? 📍Book a free breakthrough session with me, which is available only for a limited time. Here are some lower-case hashtags for your Instagram post: #spreadyourlight #spiritualartist #astrologer #emotionalnavigation #highpotential #alignedbusiness #coaching #channeledart #painting #soulmapping #ownyourpower #breakfree #overcomefear #activateyourpotential #unleashyourpower #oilpainting #contemporaryart #birthchartreading

5/16/2024, 5:12:56 PM

Hello everyone! I feel like I was in a cocoon for so long, and now I am finally out, ready to spread my light on this new chapter! It’s been a long time, and there are new people on the page, so I want to share who I am and how I spread my message! I am Kubra, and I have Mercury and the Sun in Gemini! This gives me an endless curiosity to learn about basically anything 😊 It is so fulfilling to share my passion and exchange ideas with people! I am a spiritual artist and astrologer. I help people navigate their emotions to activate their highest potential to find and build their aligned business. I do coaching with the paintings I channel, and my clients absolutely love it! I have been painting since my childhood and have been working with spiritual techniques on myself since 2008, and with clients since 2017. If you are confused about your profession or how to build your business without hustling, DM me so we can map your soul and help you own your power. 🛎 Because once we don’t own our power, fear leads the way! Are you ready to break free from your fears and patterns? 📍Book a free breakthrough session with me, which is available only for a limited time. Here are some lower-case hashtags for your Instagram post: #spreadyourlight #spiritualartist #astrologer #emotionalnavigation #highpotential #alignedbusiness #coaching #channeledart #painting #soulmapping #ownyourpower #breakfree #overcomefear #activateyourpotential #unleashyourpower #oilpainting #contemporaryart #birthchartreading

5/16/2024, 5:12:43 PM

Feeling like you don’t belong is such a lonely state of living and working. I felt it for years and it was projected onto others in such a negative way. I took control of that insecurity and came to believe that I always belonged, and I earned where I was in my career and life… and everything changed. Can you relate? Tune in to our latest episode of Shedding the Corporate Bitch, Murder Mediocrity and Create a Powerful Euphoric Career with @shilpa_kulshrestha for a deep dive into overcoming those self-doubts and truly embracing your worth. You deserve it. Listen in here - pod.link/shedthecorporatebitch Watch the videocast - https://www.youtube.com/@ShedtheCorpBitchTV Be sure to follow, subscribe, and leave your comments and reviews of the show!! #breakthechain #impostersyndrome #unlockyourpotential #selfworth #podcastpower #mediocrity #highpotential #murdermediocrity

5/16/2024, 4:00:37 PM

Sometimes we need a quick reminder that our worth and our identity are NOT determined by our productivity, consumption, and success. It's ok to ignore those guilt-inducing messages about “living up to our potential,” implying that if we aren’t doctors curing cancer or statesmen bringing peace to the middle east, then we’re squandering our talents. It's not true that the payment we owe the world for being born with this unusual gifted brain is that we’re required to produce more than everyone else. It's ok to slow down and enjoy the journey. . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #authenticity #giftedcharacteristics #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #giftedwomen

5/16/2024, 1:11:09 PM

#TELEVISION High Potential : Hollywood s'Empare du Phénomène HPI (Vidéo) Morgane Alvaro franchit les frontières avec le remake américain de la série à succès #HPI. Baptisé ' #HighPotential', le show dévoile ses premières images mettant en vedette la talentueuse @KaitlinOlson dans le rôle principal. Entre humour et enquêtes policières, cette adaptation promet de conquérir le public américain. Découvrez les images sur ActuaNews.fr ↪️ Lire l'article ICI http://actuanews.fr/2024/05/16/high-potential-hollywood-sempare-du-phenomene-hpi-video/

5/16/2024, 11:00:30 AM

⏰💖 With 1,440 minutes in every day, can you dedicate just 15 of them to undivided, quality time with your kid? Whether it’s playing a game, or simply talking about their day, these moments matter. And if you have four kids, that’s 60 minutes well spent on nurturing those precious bonds. 🌟 Let’s make every minute count! ⏳ DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/16/2024, 1:53:00 AM

🌟 Navigating the Teen Years: A Parent’s Guide 🌟 1. Brain Under Construction 🧠: Remember, the teen brain is still developing, particularly the prefrontal cortex. This calls for extra doses of patience and understanding as they learn to navigate the world. 2. Beyond Lectures 🗣️: Your teen doesn’t need another lecture. What they crave is your attention, love, and empathy. Show them they aren’t alone in this journey, and watch your bond strengthen. 3. Embrace Failure as Growth 🌱: Let them stumble and fall—it’s vital for building resilience. Each setback is a stepping stone towards becoming a stronger, more capable individual. 4. Role Models Matter 🔦: Be the real-life role model your teen needs. Show them the value of long-term goals and real-life ethics, far from the fleeting allure of celebrity culture. 5. Emotional Roller Coaster 🎢: Teen life is full of ups and downs. Commit to riding every wave with them. Listen actively, respond thoughtfully, and embrace their emotions. This support is your greatest gift. 👂💬 Parents, which insight resonates most with you? Share your experiences or tag a fellow parent who could use these reminders. Together, let’s support our teens with understanding and compassion. 💕 DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/15/2024, 5:26:47 PM

Ever caught yourself glued to your work life as if that's all there is? Guilty as charged! It's time to remind ourselves that there's a big, vibrant world outside the office walls, and we only get one life to live, so we all need to live and love it, at work and home. Tune into our newest episode with special guest @shilpa_kulshrestha for some mind-opening tips to expand your horizons. Listen in here - pod.link/shedthecorporatebitch Watch the videocast - https://www.youtube.com/@ShedtheCorpBitchTV Be sure to follow, subscribe, and leave your comments and reviews of the show!! #lifegoals #worklifebalance #expandyourworld #lifeoutsideofwork #corporateescape #podcastwisdom #mediocrity #highpotential #murdermediocrity

5/15/2024, 4:31:32 PM

Aqui tens algumas das novas séries a estrear na época de 2024-2025 nos canais de sinal aberto dos Estados Unidos! 🥰 Agora, queremos saber, qual é a que te despertou mais interesse? E qual delas não tencionas ver? 🤔 Confere todas as novas séries em seriesdatv.pt! 👀 #abc #fox #nbc #cbs #rescuehisurf #matlock #highpotential #brilliantminds #ncisorigins #doctorodyssey #doc #happysplace #georgieandmandysfirstmarriage #tvshows #séries #série #estreias #dicadeserie #streaming #tv #bingewatching #seriesportugal #seriesdetv #seriesdatv

5/15/2024, 3:59:34 PM

Een doel stellen is niet zo moeilijk. Om dit te realiseren is niet altijd makkelijk. Dit komt door de basis die jij legt om er te komen. Hierbij vier stappen die je kunt gebruiken! ➡️ Welke vind jij het moeilijkste? #doelen #persoonlijkegroei #coaching #grit #gritprofessionals #zelfontwikkeling #highpotential #highperformance

5/15/2024, 3:09:47 PM

•MATTHEW•Congrats Matthew! @matthewlambofficial with @use.repost ・・・ Beyond excited to make my ABC Network Debut as Elliott in High Potential! Starring Kaitlin Olson as a cleaning lady and single mom who becomes the cops’ new secret weapon, you won’t want to miss #HighPotential on ABC THIS FALL! Stream it on Hulu! @highpotentialabc @abc • • • • @bercytalent @barrykolker @carsonkolkerorg #booked #pilot #abc #abcnetwork #seriesregular #hulu #disney #matthewlamb #bercytalent #carsonkolker #childactor #sag #sagactor #actorsingerdancer #industrykids #triplethreat #11yearsold #musicaltheatre #stewarttalentnewyork #actor #singer #dancer #voiceoverartist #lovewhatido #love #happy #instagram #smile

5/15/2024, 12:21:00 AM

Beyond excited to make my ABC Network Debut as Elliott in High Potential! Starring Kaitlin Olson as a cleaning lady and single mom who becomes the cops’ new secret weapon, you won’t want to miss #HighPotential coming to ABC this fall! Stream it on Hulu! @highpotentialabc @abc • • • • @bercytalent @barrykolker @carsonkolkerorg #booked #pilot #abc #abcnetwork #seriesregular #hulu #disney #matthewlamb #bercytalent #carsonkolker #childactor #sag #sagactor #actorsingerdancer #industrykids #triplethreat #11yearsold #musicaltheatre #stewarttalentnewyork #actor #singer #dancer #voiceoverartist #lovewhatido #love #happy #instagram #smile #fun

5/15/2024, 12:09:52 AM

Catching killers like they’re candy 🍭 #HighPotential #DisneyUpfront @kaitlinolson

5/15/2024, 12:03:28 AM

ABC is adding "High Potential," to its fall lineup ⁠ ⁠ #HighPotential is based on the French detective series HPI (Haut Potentiel Intellectuel). It's led by Kaitlin Olson and Daniel Sunjata with Javicia Leslie, Judy Reyes, Amirah J, Deniz Akdeniz rounding out the cast.⁠ ⁠ Click link in bio for full details.

5/14/2024, 11:17:20 PM

Ever feel like you're stuck on repeat, living the same day over and over? Mediocrity can be a sneaky trap that holds you back from reaching your true potential. Break free from the comfort zone and start writing your own success stories! Dive into our latest podcast episode of Shedding the Corporate Bitch #387 - Murder Mediocrity and Create a Powerful Euphoric Career with @shilpa_kulshrestha for that much-needed push. Listen in here - pod.link/shedthecorporatebitch Watch the videocast - https://www.youtube.com/@ShedtheCorpBitchTV #beyondbasic #breakthebarriers #liveyourstory #successmindset #personalbest #podcastinspo #mediocrity #highpotential #murdermediocrity

5/14/2024, 4:00:26 PM

The feeling that we must keep obsessively achieving is known as Internalized Capitalism. When you’re already predisposed to intensity and a drive for knowledge, like gifted folks are, this combination can result in a very unhealthy work/life balance, a life filled with anxiety and obsessive behaviors, and a hollow feeling or a lack of fulfillment because you can never reach this constantly moving goal. So we’re often set up for a situation where we don’t feel like we can stop learning more and producing more and achieving more … we’re constantly feeling anxious and driven, and feeling compelled to continuously "utilize our talents," and better ourselves and reach higher goals, and that can spiral into a very unhealthy, tiring obsession that can take over our lives. We can’t relax, we can’t just do things just for fun, we don’t feel like we had a good day if we didn’t accomplish something. And that’s bad for our mental health … constantly running at top speed is a guaranteed recipe for mental exhaustion and burnout. For eight strategies to combat that feeling of compulsive productivity, check out my new video here: https://youtu.be/YgPmGhqztsE or follow me on YouTube at https://www.youtube.com/@ThriveMindGiftedCoaching . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #giftedcharacteristics #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #internalizedcapitalism

5/14/2024, 1:06:06 PM

📖 We are celebrating #LearningAtWorkWeek! This is a great reminder to constantly keep our skills and knowledge updated by taking trainings and accessing resources. 👩‍💻📈 Here at #Nobel, besides learning and improving ourselves through everyday work experience, we also have access to personal and professional development tools like workshops, webinars and other courses and materials on different topics. 💡 When was the last time you learned something new at work? Share with us in the comments. . . . #NobelTeam #learning #development #career #growth #success #training #workfromhome #technology #innovation #progress #BeWellAndExcel #ongoinglearning #ongoinggrowth #LifeAtNobel #joblife #BestEmployer #TopEmployer #highpotential #improvement

5/14/2024, 10:17:08 AM

Upcoming Fed Speeches very soon🚨📈📉 Goodluck everyone! Let’s all make some money today💰💸💵🤑💲🙌🏻🤝Stay Tuned for more updates from now on! And keep checking for updates in my account! Follow and share✅💚🍀 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #stockmarketevents #stockmarket #stockmarketthisweek #thisweekoninstagram #stockmarketinvesting #thisweekevents #stocksthisweek #cpi #ppi #stocknews #stocknews4u #stocknewsupdates #elonmusk #twitterday #stocksthisweek #stocksthismorning #stockadvice #beststockstobuy #stockstobuytoday #stockpicksoftheweek #stockpicks #linkinbio #highpotential #growthstocks #skyrocketsuccess #hedidit #topstocks #beststocks #beststockstobuy #topstockstobuy #stockmarket #tesla #twitter

5/13/2024, 8:28:55 PM

Was bedeutet Erfolg für dich?⁣ ⁣ Folge @karrierequeen.de für mehr wichtige Karriere-Infos und Tipps. Abonniere auch unbedingt unseren Newsletter. Link in Bio oder kommentiere dafür NEWS und wir senden dir eine DM.✨⁣ ⁣ #karrierequeen #karrierefrau #karrierefrauen #frauenpower #frauenpowerteam #coachingfürfrauen #erfolgreichefrauen #female #femaleempowerment #empower #empowerment #empowerwomen #femaleinfluencer #selbstwertgefühlfürfrauen #erfolgreichefrauen #frauennetzwerk #frauundberuf #womenpower #womenpowerment #highpotential #traumjob #traumjobs #traumjobfinden #beruf #berufung #berufungfinden #jobinterview #vorstellungsgespräch #bewerbungsgespräch #bewerbung

5/13/2024, 8:15:52 PM

Ever thought about leveling up your career game? Investing in yourself is key! Why not find a coach to unlock your full potential, you are worth it. Tune into our latest podcast episode in Shedding the Corporate Bitch, Murder Mediocrity and Create a Powerful Euphoric Career with @shilpa_kulshrestha for some eye-opening insights on self-improvement. Take charge of your growth and never stop evolving! Listen in here - pod.link/shedthecorporatebitch Watch the videocast - https://www.youtube.com/@ShedtheCorpBitchTV #selfgrowth #findacoach #investinyourself #careerboost #personaldevelopment #podcastlove #mediocrity #highpotential #murdermediocrity

5/13/2024, 8:00:34 PM

Parents have an enormous choice to make when their kid’s friends start getting their phones and social media accounts. Here’s a question though: how many good things have come out of peer pressure? You wouldn’t let your kid do drugs or drink alcohol if the social circle was doing it. Don’t give in to the phone pressure. Your kid will thank you one day. DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/13/2024, 5:36:24 PM

Announcing an electrifying episode of Shedding the Corporate Bitch that will forever change the way you view your professional journey. “Murder Mediocrity and Create a Powerful Euphoric Career” with career visionary, @shilpa_kulshrestha. It goes live tomorrow! No more mundane Mondays or feeling stuck in a rut. It’s time to embrace a career that brings you unbridled joy and unmatched success—Shilpa will show you how. New episodes are released every Tuesday everywhere you get your pod/videocasts, so FOLLOW us on Apple, Spotify and our YouTube channel so you don’t miss one. #euphoriccareerjourney #transformtomorrow #shilpaspeaks #newepisodealert #careerrenaissance #mediocrity #highpotential #murdermediocrity #euphoriccareer #beyondmediocrity #careerrevolution #powerfulcareermoves #elevateyourcareer #careereuphoria #breakthemoldcareer #achievegreatness #pathtoeuphoria #corporatestrategy #ceoinsights #corporateculture #digitaltransformation #corporateleadershipdevelopmentprograms #corporateculturetransformation #strategicplanningforbusinessgrowth #digitalleadershipintheworkplace

5/13/2024, 4:00:34 PM

The intense need for challenge is a defining trait often found in gifted adults. It is characterized by an insatiable hunger for intellectual, creative, or personal challenges that stimulate our minds and push us beyond our comfort zones. This innate drive for challenge is a fundamental aspect of our giftedness, leading us to seek out opportunities that test our limits and expand our horizons, and is often intertwined with our passions, driving us to explore and excel in areas that deeply resonate with us. . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #authenticity #giftedcharacteristics #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #giftedwomen

5/13/2024, 1:03:06 PM

Say goodbye to a lackluster career and hello to a work-life filled with passion, achievement, and joy? Join us on the latest episode of Shedding the Corporate Bitch as we sit down with the dynamo of career innovation, @shilpa_kulshrestha! In "Murder Mediocrity and Create a Powerful Euphoric Career," Shilpa brings her unparalleled insights to help you transform your nine-to-five into a thriving adventure you can't wait to wake up for. You will learn how to: - Craft a career that plays to your strengths and passions - Make bold moves that lead to success and satisfaction - Implement strategies to ensure persistent growth and happiness Shilpa Kulshrestha, with her profound expertise and magnetic energy, will guide you through the steps to elevate your professional life beyond the mundane. It's not just about climbing the ladder; it's about creating one that reaches your unique sky! Murder Mediocrity and Create a Powerful Euphoric Career going live this Tuesday, May 14th. New episodes are released every Tuesday everywhere you get your podcasts, so FOLLOW us on Apple, Spotify and our YouTube channel so you don’t miss one. #mediocrity #highpotential #murdermediocrity #euphoriccareer #beyondmediocrity #careerrevolution #powerfulcareermoves #elevateyourcareer #careereuphoria #breakthemoldcareer #achievegreatness #pathtoeuphoria #corporatestrategy #ceoinsights #corporateculture #digitaltransformation #corporateleadershipdevelopmentprograms #corporateculturetransformation #strategicplanningforbusinessgrowth #digitalleadershipintheworkplace

5/12/2024, 4:00:48 PM

In order to feel that deep personal satisfaction that we all crave, our activities and pursuits must include an element of challenge. This applies to the simplest tasks and to our life purpose as well. It's only when we are driving toward our passion that we enter that hallowed state of flow where time flies and we're aware of nothing but our project. And it's only when we've been forced to deploy our brains to create clever solutions to obstacles that we feel contented with our output. We talk a lot about the toxic culture of achievement, but it's important to make the distinction between driving toward meaningless accomplishments and driving toward meaningful passions that make us feel alive. We can each define the thing that makes us sparkle with invigorated energy. My purpose might sound trivial to someone else, but if it makes me feel vibrant, animated and glowing with excitement, it's exactly where I need to be. . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #authenticity #giftedcharacteristics #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #giftedwomen

5/12/2024, 1:20:11 PM

Creating a meaningful and effective homework system is one of the major keys to academic success. This will plant the seeds for your child to navigate not only their homework, but their entire academic career, future job, and family. These are benefits that will last a lifetime. 1. Record Assignments in a Planner 📓 Jot down all assignments Include due dates and details 2. Create a Prioritization System 🌟 Rank tasks: Urgent vs Important Focus on high-priority items first 3. Time Estimation ⏰ Allocate time for each task Be realistic about duration 4. Material Gathering 📚 Collect all necessary materials Prep books, notes, and resources 5. Systematic Studying 🧠 Break study into focused sessions (see study roadmap details at the end of this caption) 6. Review and Reflect ✅ Regularly review completed work Reflect on learning and progress **Study Roadmap Details** 📋 List Assignments: Write down all tasks for the study session. ⏲️ Assign Time Blocks: Allocate specific time blocks for each task, with breaks in between. 🔀 Order Tasks: Sequence tasks based on priority, difficulty, or type. Examples of Study Roadmaps: - By Difficulty: 🧠 Difficult subject 4:00-4:45 PM → 15-min break → Medium difficulty 5:00-5:30 PM → Lighter assignment 5:40-6:00 PM. - By Subject: 📐 Math 30 min → 📖 History 20 min → 10-min break → 🔬 Science 30 min → 📝 Vocabulary 20 min. - By Type of Work: 📚 Group reading tasks → 🧮 Problem-solving in another block. Remember, a roadmap is a flexible guide to help your child find their most effective study pattern. It should be adaptable to their unique learning style and needs. DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/11/2024, 5:55:00 PM

Have you ever had the feeling that you can't stop and enjoy yourself because you MUST learn and produce and achieve and live up to your potential as a gifted person? This compulsion is known as Internalized Capitalism, and gifted folks are more susceptible to it than many others. Learn what it is, where it comes from, and how to combat it in my new video! Watch: https://www.youtube.com/watch?v=YgPmGhqztsE&list=PLefOTAvk62la83uAjW5qOhj5jRnJHsK8j&index=3 Follow: https://www.youtube.com/@ThriveMindGiftedCoaching . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #internalizedcapitalism

5/11/2024, 1:16:10 PM

Er is zòveel meer mogelijk dan je denkt 😮‍💨! Wij dagen je uit en stimuleren je om nèt wat verder te gaan dan je durft. Doe je mee? #persoonlijkegroei #grit #gritprofessionals #coaching #highpotential #highperformer #ontwikkeling

5/10/2024, 4:37:15 PM

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5/10/2024, 2:05:41 PM

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5/10/2024, 1:55:01 PM

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5/10/2024, 1:46:24 PM

What is "flow"?? Flow is the feeling of being in the zone, being fully immersed and focused on an activity, feeling energized, focused, and deeply involved. This is also known as an autotelic state, where a person engages in activities that are intrinsically rewarding and satisfying, pursuing them for their own sake rather than for external rewards or goals. 👉 Gifted folks are drawn to complex and challenging tasks which often require intense focus and concentration, making it easier for us to enter a state of flow. 👉 Many of our personality traits are conducive to experiencing flow, such as openness to new experiences, curiosity, and a willingness to take on challenges. 👉 We often seek out activities that are complex, novel, and intellectually stimulating. 👉 These types of activities are more likely to trigger flow states, as they require full engagement of our cognitive abilities and provide a sense of novelty and challenge. 👉 Our high sensitivity can make us more attuned to our internal experiences and external environment, and more responsive to the nuances of a task, leading to a deeper level of engagement. 👉 We often possess the ability to hyperfocus on tasks that interest us. 👉 Our strong creative abilities and vivid imaginations allow us to build captivating mental states that keep us spellbound by the activity happening in our minds. . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #authenticity #giftedcharacteristics #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #giftedwomen

5/10/2024, 1:00:26 PM

🐢 For a long time I’veI pined for the OC setting and being able to teach those children on a daily basis. Those students bought such joy and challenge to my life (and hopefully I did the same for them)and I have missed it. 🐢 What I realised today after 15 months in this role is that I can still impact students, just like my OC kids but in a different way. HPGE students account for about 10% of students every classroom. 🐢I take small groups every Friday from Early Stage one and Stage One and extend them in their area of high potential or gift. 🐢Today the Stage One students were working on some advanced problem-solving and boy did it. make my heart happy to help these students see how maths is connected across many concepts. 🐢So, as much I miss the OC space, I still get to work with kids who have a passion for learning and light up when faced with a challenge. This little box of goodness that I take with me every Friday holds the workbooks of my ‘class’. This class may not be your usual class with a regular classroom and four walls, but they’re my class of kids and this is how I will impact their learning at our school.

5/10/2024, 10:27:51 AM

🌟📚 Unlock the 20 Superpowers Every Student Needs to Excel in School and Thrive in Life! From mastering the art of time management to embracing the lessons in every setback, here’s how you can empower your journey: 🔥 Each of these superpowers contributes to a foundation that supports lasting success and personal growth. Swipe up for full details and start transforming your educational journey and life beyond the classroom today! 👉 Dive deeper into each superpower by checking out our latest guide. DM me ‘GUIDE’ below if you’re ready to harness these skills and ascend to new heights in school and life! 🚀 DM me GUIDE for a transformational 7 day routine building program. #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/9/2024, 7:51:01 PM

TRAINING • Workforce Development • Customer Service • HR Compliance • Leadership Development • First Aid & Safety English/Spanish CONTACT: www.TrainerAngie.com or call: 972-957-8962 ✅ #leadershiptraining #highpotential #highpotentialtraining #LeadInspireMotivate #LeadershipDevelopment #LeadershipSkills #LeadershipMatters #LeadByExample #LeadershipJourney #effectiveleadership #LeadershipGoals #LeadershipTraining #LeadershipMindset

5/9/2024, 3:15:47 PM

Hyperlexia is a condition characterized by precocious reading ability, often far beyond what is expected for a child's age and cognitive development. Individuals with hyperlexia typically exhibit an early and intense interest in letters, numbers, and words. They may learn to read at a very young age, sometimes as early as two or three years old, and may demonstrate advanced reading skills compared to their peers. However, hyperlexia can also manifest in difficulties with language comprehension and social interaction. Children with hyperlexia may struggle with understanding spoken language, using language appropriately in social situations, and interpreting nonverbal cues. Some individuals with hyperlexia may also have difficulty with expressive language, such as forming sentences or engaging in conversation. Were you an early reader? Would you say you also had the difficulties mentioned or were you spared these less pleasant side effects? . . . #curiousminds #giftedcoach #giftedadult #giftedsupport #giftedandtalented #giftedness #genius #giftedcommunity #highintelligence #mensa #highpotential #formergiftedkid #neurocomplexity #neurodiverseinsights #intensity #authenticity #giftedcharacteristics #GeniusStruggles #GiftedProblems #hautpotentielintellectuel #altopotenzialecognitivo #plusdotazione #hochbegabung #hoogbegaafd #altashabilidades #hautpotentiel #intelligence #giftedwomen

5/9/2024, 1:04:10 PM

Dive into the world of pre-IPO investing and unlock the potential for early-stage growth and innovation! 💼💡 Discover how investing in promising startups intersects with the dynamic startup ecosystem, offering access to high-potential opportunities and strategic advantages. #preipo #startupinvesting #earlystagegrowth #innovation #startupecosystem #highpotential

5/9/2024, 6:30:25 AM

Unlock your teen’s potential with simple changes! 🧠✨ 1️⃣ Cut down on screen time to boost mood and focus 📱➡️😊 2️⃣ Ensure they get enough sleep to stabilize mood and enhance memory 🌙💤 3️⃣ Regular exercise to improve blood flow, mood, and critical thinking 🏃‍♂️🧠 4️⃣ Stimulate their minds with challenging activities to strengthen neural connections 🧩📚 5️⃣ Opt for a nutritious diet to support brain health and learning abilities 🍎🧠 Want to dive deeper? Comment ‘GUIDE’ for a free 7-day Parent Guide on building effective teen routines! 📘💡 #habits #highschool #studying #parents #tests #tutor #education #school #success #habits #homework #raisingteens #highpotential #highschoolstudent #academiccoach #parentingtips #childdevelopment #successfulteens #teencoach #executivefunctioning #lifeskills #lifecoach #selfconnfidencecoach #selfesteem #youtheducation #skillbuilding #positiveparenting #timemanagement #parenting #successfulteens

5/8/2024, 9:46:08 PM

Some children join HBplus full-time, often experiencing difficulty concentrating due to rheumatic complaints, which can make schooling more challenging. 🧠 While scientific consensus on the direct link between rheumatic complaints and giftedness is still ongoing, research suggests a possible relationship between stress sensitivity and somatic complaints, such as rheumatic conditions, in gifted individuals. We also see a higher prevalence of diagnoses like hEDS or HSD within this group, for which genetic evidence was found a couple of years ago, further under investigation. When humidity is high, it can exacerbate symptoms of hEDS and HSD, primarily due to its impact on connective tissue and joints. High humidity levels can lead to joint swelling and inflammation, affecting the mobility and comfort of those with hEDS and HSD. Additionally, it can result in increased stiffness and joint pain, making daily activities more challenging. Therefore, individuals with hEDS and HSD often experience discomfort and an increase in symptoms during periods of high humidity or “unpredictable” weather. At HBcentrum, we recognize the importance of addressing the holistic well-being of our clients, including factors that may affect their physical health. 🧠 Did you know that the right humidity can improve the concentration of many gifted children? And that the ability to function up to their potential greatly impacts their self-esteem and mindset? At HBcentrum, we strive to provide every gifted student with what they may need to be happily gifted, including exploring opportunities in countries like Spain, Ibiza, and Portugal (Algarve), where a stable climate can be beneficial to their well-being. Click through to our website for an extensive text in Dutch, English, Spanish, and Portuguese: https://www.hoogbegaafdheid.nl/artikel/453/relatie-tussen-hoogbegaafdheid-en-reumatische-klachten.html. or www.hoogbegaafdheid.nl “live” ;) #GiftedEducation #RheumaticConditions #FibromyalgiaAwareness #hEDSAwareness #HSDAwareness #HolisticWellness #HighPotential #ConcentrationImprovement #SelfEsteem #Mindset #ClimateHealth #HappyGifted #InternationalEducation #HBcentrum #HBplus #foryou

5/8/2024, 5:40:14 PM

Ich freue mich so sehr, dass mich die Redaktion von high potential interviewt hat. 🙌🏻Denn das Thema liegt mir sehr am Herzen: der Selbstwert junger Frauen. Das Magazin richtet sich an den besonders qualifizierte Nachwuchs an deutschen Hochschulen mit Wirtschafts-Know-how und Management-Skills. Die jeweils 19.000 Exemplare, gehen an 1.300 Lehrstühle, Fachbereichsbibliotheken, studentische Gruppen und Career Center, die die Hefte vertreiben. Wen das Interview und das Thema interessiert, findet den Link zur Online Version in unserer Bio. -Nina #pressearbeit #publicrelations #prberaterin #businessfrauen #herdecke #highpotential #interview

5/8/2024, 4:00:29 PM

Het heet niet voor niks een blinde vlek hé. De denkwijzen, manieren en skills die jij (nog) niet hebt of waar je je niet bewust van bent. Daarom is het zo mooi om met iemand anders aan jouw ontwikkeling te werken, want 100 procent dat je op dingen wordt gewezen waar jij zelf niet bij stilstaat. Versnel het herkennen van kansen, keuzes en dus veranderingen door hierin gecoacht te worden. Je kunt putten uit de brede ervaringen en kennis die ik op alle niveaus heb opgedaan. Hierdoor verbeter jij je resultaten en dus jouw leven. Ben jij er klaar voor? Plan via de website een kennismakingsgesprek om te kijken of er een match is! (Link in bio) #grit #coaching #doelen #persoonlijkegroei #highpotential #highperformer

5/8/2024, 2:32:35 PM

🌟 ¡Desbloquea tu máximo potencial con High Potential Business School! 🌟 ¿Listo para impulsar tu carrera al siguiente nivel? ¡Contáctanos hoy mismo y descubre cómo podemos ayudarte a alcanzar tus metas profesionales! 💼✨ 📲¡Contáctanos para más detalles! https://wa.link/041eur #HighPotential #DesarrolloProfesional #CarreraExitosa

5/8/2024, 12:25:52 AM