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Triggers happen so fast that it can feel like there’s not even a choice as to how to react. At the same time, there are still consequences to poor reactions. How do we manage both of these truths? We have to learn new skills/words to put into play when we’re triggered, part of which is better understanding what they’re all about. We have to learn self-regulation and co-regulation techniques to help us put new skills into practice (this might mean getting professional help), and we have to learn how to talk through repairs when things do go south, which they will inevitably will at times. The more each partner practices all of these, the safer the relationship will become, and the easier it will get to keep practicing. It does take effort, consistency, and patience with yourself and each other. ❤️ *As a couples therapist who specializes in healing insecurely attached partnerships, I’ve written a book to parallel the work I do with couples: “Secure Love” by Julie Menanno, LMFT, LCPC. Check it out if attachment theory resonates with you, but you’re needing to know HOW to do the work. I’ll also be releasing a podcast in late June where I’ll do 20 couples therapy sessions with a real couple as a way to parallel, and bring to life, the work I present here on IG and in Secure Love❤️ #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
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Healing plays a key role in how satisfied your connections are with others 😄 😮💨 Have you ever wondered why you can't hold down a relationship, job or friendship? Attachment theory identifies how you attach to others and the contributing factors that are blocking you from reaching fulfilment and satisfaction. Through awareness and setting up a healing plan, you can take small steps towards re-programming maladaptive survival behaviours, poor learning, or bad habits that push those you want away. Follow me for more 📚 👩🏻❤️👨🏾 #relationship #securelove #lovethatlasts #relationshipgoals #relationshipmatters #relationshipeducation #counsellingaustralia #psychologyresearch #loveyourself #bestrong
Are doubts of your partner’s faithfulness troubling you? Gain peace of mind by discreetly hacking and cloning their phone with my help. Discover their social media, texts, calls, and even recover deleted messages, all without them suspecting a thing. Your confidentiality is paramount, and a trustworthy solution awaits. #thesecurerelationship #thesecurerelationshipmft #secureattachment #securelove #healthycouple #healthycouples #relationships #relationshipadvice #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #codependent #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle #love #cheatingspouseinvestigator #cheatingspouse #caught #cheater
Attachment styles don’t materialize out of thin air and nobody is born with an attachment style. They are 100% relationally created. The term “attachment” itself implies a relationship. Biological factors can play a role in as much as they influence quality of parenting (babies who cry more might be more likely to get negative responses, for example, which can set up an insecure pattern), but they don’t create attachment styles. The most common relationship pattern between parent and child that will lead to avoidant attachment is when the parent sends consistent messages, verbally or non-verbally, that there isn’t safe space for the child’s emotions and their expression. Since children need to feel emotionally safe, if that’s not happening in their environment they’ll find a second-best option to feel safe. For avoidant children the second best option is to cut off their emotional needs altogether, the unconscious idea being “it’s better to not feel at all than it is to feel rejected and shamed.” It’s a bit different with anxious attachment. Children with anxious attachment maintain hope they might be responded to. Their environment has sent them the message that “maybe you’ll be responded to, maybe not.”❤️ If you have questions about this post, please ask in my broadcast channel, I’ll be answering questions over there today. ****For more on-depth info on this topic, check out my book on how to heal the Anxious-Avoidant dynamic “Secure Love” by Julie Menanno which can be found anywhere books are sold. As a couples therapist, I’ve been treating anxious-avoidant couples in my private practice for 12 years and I wrote Secure Love to parallel the process I use in person. I’m currently working on my podcast “The Secure Love Podcast” in which I’ll do 20 sessions of therapy with a real, anxious-avoidant couple. It will be free to the public and released late June 2024 ❤️ #couplestherapist #couplescounseling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
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Understanding your attachment style is the first step to learning how you express and respond to love. From here, you can discover more about the emotional, behavioural, and communication patterns associated with your style. This awareness is essential because it provides a focal point for who you are and where you may unconsciously block yourself from relationship fulfilment 🧐 😮💨 Based on your attachment style, I have also provided a few areas for you to work on ✅ 👉🏼 Anxious - Embrace who you are and improve your self-confidence and self-view. Each day, do one thing special for yourself. In addition, practice self-regulation and bring your emotions back to equilibrium without relying on another person. 👉🏼 Avoidant - Explore your emotional world and loosen your view of others. Each day, write about three emotions you felt. Name the emotion. What did it feel like? How did you express it? Also, write one thing you are grateful for that someone else did for you. 👉🏼 Disorganised - Develop your feeling of safety and take steps towards self-compassion and trust. Each day, write the following mantra: "I am focusing on being in this present moment where I am safe." In addition, look in the mirror and tell yourself how beautiful and deserving you are. Follow my page for more relationship-rich education 🙏🏼 #relationships #connection #attachmenttheory #attachmenttheoryinpractice #attachmenttheoryforcouples #relationshipeducation #securelove #counsellingpsychology #counsellingaustralia #avoidantattachment #anxiousattachment #disorganizedattachment #loveislove #loveyourself
Relational healing is key for so many of us to recognize that what we’ve been taught love is, really isn’t healthy secure love. Rather it is attention, attachment, wounding . Many of us have learned to beg for our space in connection and accept the bare minimum as effort. Enough is enough! Expect better. Do your healing so you can call in better! #healing #relatioalhealing #relationalwound #attachment #attention #bareminimum #effort #support #securelove #lovecoach #relationshipcoach #healthyrelationships #erinberrybliss
Like the cat says, it’s about slowing down instead of shutting down. ❤️ #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
People may describe you as cold. Aloof. Shut down. Selfish, even. Inside you know you are those things. It can feel easier to distrust. You assume they’re going to hurt you and so you block every attempt at connection. Push them away if they want to be close. As a child staying disconnected from people who neglected your needs or who harmed you gave you a sense of control. You were a kid trying to survive. I get it. Now you’re an adult. The distrust is still there, like it’s pre-programmed in you. It kind of is. What we learn and experience and embody as kids does get programmed. The good news is that as adults, we can reprogram it. We can change our thinking and responses, because we’re adults now. We can keep ourselves safe and secure without shutting out everyone else. Learning new ways of being is possible for you. I promise. If you’re really committed to distrust and your arms are crossed tightly around you, this coaching isn’t for you. At least not now. But if you have a sense of wanting more, of connecting with others and letting them know you, my Love and Relationship Coaching could really help. It takes some inner knowing that you want more. It’s takes some drive to do “the work”. And it takes an investment of time, energy, money, and bravery. I’ll be with you the whole way. Together we’ll breakdown the barriers to trust within you and help you see the value and benefits to building secure trust with yourself and others. It’s time to feel better. A big life is out there for you. Are you ready? 1:1 Coaching Open Now 💫 #relationshipcoach #lovecoach #divorcecoach #breakup #trust #securelove #insecureattachment #attachmentstyles #consciouslove #consciousness #intentioncoach #feelbetter
This is the third chapter in my series on Anxious Attachment: how it shows up in relationships. I’ll put chapters 1 and 2 in my story. Chapter 4 coming soon.🪴 #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
Are doubts of your partner’s faithfulness troubling you? Gain peace of mind by discreetly hacking and cloning their phone with my help. Discover their social media, texts, calls, and even recover deleted messages, all without them suspecting a thing. Your confidentiality is paramount, and a trustworthy solution awaits. #thesecurerelationship #thesecurerelationshipmft #secureattachment #securelove #healthycouple #healthycouples #relationships #relationshipadvice #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #codependent #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle #love #cheatingspouseinvestigator #cheatingspouse #caught #cheater
But as you practice, it DOES get easier. What’s advice you would give yourself 1 year ago about your relationships? (Quote from @thesecurerelationship) #thesecurerelationship #secureattachment #relationships #securelove #relationshipadvice #couplescoaching #emotionalwellbeing #emotionsmatter #quotes #quote #therapy #therapistadvice #counseling #marriagetherapy #marriageadvice #family #inlaws #friendships
Love 💕 is not filling a void with another or making them responsible for your happiness or believing anyone outside of you can complete you. As long as this is your belief, you’ll keep calling in codependent connections full of attachment and wounding. Secure connection is one in which you grow, support and thrive together. Ready for secure love? Lets connect!💖 #securelove #soullevellove #acceptance #emotionalmaturity #emotionalintelligence #support #expansion #interdependence #endcodependency #curiosity #growth #consciousrelationships #healthyrelationships #partnership #lovecoach #relationshipcoach #erinberrybliss
People fear abandonment for more than one reason, but everyone who fears abandonment has experienced feeling alone, either physically or with their painful feelings…..often in adulthood almost certainly during childhood. Being chronically emotionally abandoned is enough. This is the reason their bodies have learned to fear abandonment so intensely. Asking for reassurance from your partner is nice at times, but it can only get you so far. When the root cause isn’t talked about and comforted, asking for reassurance again and again can start to fuel negative cycles. If you’ve found yourself stuck in patterns of seeking reassurance that are only creating pressure, not relief, try to shift your focus out of outer focusing on what you fear your partner will do (“you’ll leave me”), and lean into the self-focus of sharing on a deeper level about your own experience. You might find that the comfort you get in return is far more healing than endless loops of reassurance. If your partner isn’t able to reassure when you share, that means there’s a vulnerability block somewhere in the system and unfortunately that’s a different topic for another post. For now, give this one some thought ❤️ For more on-depth info on this topic, check out my book on the Anxious-Avoidant dynamic “Secure Love” by Julie Menanno which can be found anywhere books are sold. As a couples therapist, I’ve been treating anxious-avoidant couples in my private practice for 12 years and I wrote Secure Love to parallel the process I use in person. I’m currently working on my podcast “The Secure Love Podcast” in which I’ll do 20 sessions of therapy with a real, anxious-avoidant couple. It will be free to the public and released late June 2024 ❤️ #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
Join me, Julie Menanno, couples’ therapist and author of “Secure Love,” for a 4-hour Couples Workshop. Workshop WILL BE RECORDED for those who register but who can’t attend live. I recommend this workshop if you can relate to any of the following: •You need help taking attachment theory beyond concept and into action •You’re in an anxious-avoidant relationship and want to grow toward secure •You want to take your relationship to the next level •You want a felt experience of attachment work, as well as intellectual knowledge Workshop will be held: Thursday, May 30 OR Saturday, June 1 Thursday Times: 3pm to 7pm PDT 4pm to 8pm MDT 5pm to 9pm CDT 6pm to 10pm EDT Saturday Times: 7am to 11am PDT 8am to 12pm MDT 9am to 1pm CDT 10am to 2pm EDT There will be an optional 1 hour Q&A directly following the workshop, as well as a second 1 hour Q&A the following week (day and time of second Q&A will be voted on by participants. Q&A will be recorded for those who can’t attend live). To register, click link in bio, click link in story post, or visit thesecurerelationship.com #securelove #thesecurerelationship #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #relationshipadvice #communicationiskey #marriage101 #marriagecoach #couplescoaching
🎙️ This episode delves into how developing a secure attachment can significantly enhance your relationships and self-awareness as we explore five key aspects of secure attachment. 🎧 Listen to the Psychotherapy Central podcast through Apple Podcasts or Spotify. https://www.psychotherapycentral.health/podcasts/psychotherapy-central/episodes/2148625538 Let me know what you think👇 Much love, Jen🌻 _____ #podcast #secureattachment #securelove #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #codependent #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle #cyclebreakers #HealYourAnxiousAttachment
This week I’m all about: 💖coffee patio time 💖daily walks 💖warmer weather 💖supporting my kids 💖secure love 💖my silly cat 💖playing my piano 💖my clients and how much fun we have together 💖insights 💖a new season 💖simplicity How about you? #whatiminto #gratitues #simplücity #coffee #oatiotime #sillycats #momlove #simplethings #securelove #erinberrybliss
The goal is to help each other grow toward secure attachment, not to accommodate and reinforce insecure attachment. Some of this comes from self-work, and some of it comes from partners working together such as what this cartoon illustrates. This post provides an example of co-regulation….when partners interact in a way that is calming to each other’s nervous systems. Co-regulation is 20 times more effective than self-regulation and co-regulation is ultimately what creates secure attachment. Of course for co-regulation to be possible, self-regulation is also necessary…it’s not an “either/or” but a “both/and.” *As a couples therapist who specializes in healing anxious-avoidant partnerships, I’ve written a book to parallel the work I do with couples: “Secure Love” by Julie Menanno, LMFT, LCPC. Check it out if attachment theory resonates with you, but you’re needing to know HOW to do the work. ❤️ #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
What is emotional support? How is it related to attachment theory? How do you do it? #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
A divine feminine woman's energy naturally calls masculine energy to rise. Her gift is her ability to hold space for the highest potential of humanity but she is aware that the patterns of wounding often block many from reaching their highest timeline. 🤍 It's important to understand that success in the eyes of the divine is much different than what we often label success in the material world. A divine woman inspires a man to build his empire with integrity honesty self responsibility and spiritual wisdom🙏🏾✨ #divinity #authenticity #divinefeminine #divinemasculine #selflove #selfworth #selfacceptance #selfawareness #chooseyou #divinelove #magic #bestpart #youarethegift #empower #gratitude #higherconsciousness #highfrequency #sacredunion #divinelove #divinedestiny #patientlove #steadylove #securelove #divinecounterpart #soulmate
……..you deserve to be heard and understood too, but first make some space for them to be heard and understood. Try to wait until tomorrow to bring up your side. Often couples go back and forth too fast so this challenge is meant to give plenty space. ❤️ #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
There is a reason people with an insecure, avoidant attachment do things in a relationship. Avoidant people have a worldview that tasks should be done independently, emotions shouldn’t be shown, or emotional needs should be absent—exactly how they programmed themselves to think as children when they were emotionally neglected or rejected. However; this belief is the opposite of secure attachment and how healthy relationships work. #relationships #secureattachment #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #attachmentstyles
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An awakened woman's love will inspire responsibility and masculinity in a man while an awakened man's love will inspire trust and femininity in a woman 🤍 When a divine man is loved right, he will feel like he's capable of achieving anything. He will see himself through the eyes of his woman who respects him and believes in him like no one else in the world. When a divine woman is loved right she will feel safe to lead with her heart space. Her man's unwavering devotion will strengthen her faith in the Divine. ✨ #divinity #authenticity #divinefeminine #divinemasculine #selflove #selfworth #selfacceptance #selfawareness #chooseyou #divinelove #magic #bestpart #youarethegift #empower #gratitude #higherconsciousness #highfrequency #sacredunion #divinelove #divinedestiny #patientlove #steadylove #securelove #twinflame #soulmate
Join me, Julie Menanno, couples’ therapist and author of “Secure Love,” for a 4-hour Couples Workshop. Workshop WILL BE RECORDED for those who register but who can’t attend live. I recommend this workshop if you can relate to any of the following: •You need help taking attachment theory beyond concept and into action •You’re in an anxious-avoidant relationship and want to grow toward secure •You want to take your relationship to the next level •You want a felt experience of attachment work, as well as intellectual knowledge Workshop will be held: Thursday, May 30 OR Saturday, June 1 Thursday Times: 3pm to 7pm PDT 4pm to 8pm MDT 5pm to 9pm CDT 6pm to 10pm EDT Saturday Times: 7am to 11am PDT 8am to 12pm MDT 9am to 1pm CDT 10am to 2pm EDT There will be an optional 1 hour Q&A directly following the workshop, as well as a second 1 hour Q&A the following week (day and time of second Q&A will be voted on by participants. Q&A will be recorded for those who can’t attend live). To register, click link in bio, click link in story post, or visit thesecurerelationship.com #securelove #thesecurerelationship #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #relationshipadvice #communicationiskey #marriage101 #marriagecoach #couplescoaching
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I hope you decide to accept the challenge 🩵 #relationships #secureattachment #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #attachmentstyles
Some people ask me if it’s okay to help their partner emotionally engage, or if that means they’re “doing the work for them.” Think of it this way….is helping your partner cook a meal, or even teaching them how to cook if they never learned how, the same as “doing the work for them”? No….helping and supporting are not the same as doing everything yourself, and emotional care is no exception. Balance. How do you know if you’re trying too hard to emotionally engage your partner? If you feel pressure and stress, you’re working too hard. If you feel relaxed and curious, you’re probably not ❤️ #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
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An awakened divine woman opens to a man who brings her the same amount of peace that she has learned to create within herself. She opens to a man who can elicit the same level of passion in their connection that she has found in life. She opens to a man who is as dedicated to his purpose as she is to her soul's work. She opens to a man who is loyal to her as she is to herself. She opens to a man who honours and respects her vessel with the same adoration she has for her own body. She opens to a man who brings her walls down because he is the embodiment of the love she has found for herself. ☘️🤍 Self-love, may be the hardest love to find of all. 🦋💎 Divine love is a reflection of the love that you have found within yourself. We all deserve to share and experience this type of love with someone who sets our soul on fire. 🔥 A divine woman who truly loves herself is a match for a man who is deeply devoted to her body mind and soul.✨ #divinity #authenticity #divinefeminine #divinemasculine #selflove #selfworth #selfacceptance #selfawareness #chooseyou #divinelove #magic #bestpart #youarethegift #empower #gratitude #higherconsciousness #highfrequency #sacredunion #divinelove #divinedestiny #patientlove #steadylove #securelove #soulmate #twinflame #yougotthis
One of the most common traits I see with the avoidant clients I treat is difficulty connecting past to present. Here are some reasons why. Keep in mind, the fact that this post is about avoidant attachment doesn’t mean the avoidant attached partner is the “problem” in the relationship. It’s just that’s what I’m addressing in this particular post and I ask that nobody makes derogatory comments about those with avoidant attachment, which is often a problem with posts about avoidants. Those sorts of comments reflect more about anxious attachment than they do avoidant attachment, but it still creates an unsafe climate for people who are here to learn and heal. 🪴 #thesecurerelationship #thesecurerelationshipmft #secureattachment #securelove #healthycouple #healthycouples #relationships #relationshipadvice #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #codependent #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle
Unlock the secret to lasting love 💕 Understanding your attachment style can transform your dating life and lead to healthier, more fulfilling relationships. Dive into the world of secure, anxious, avoidant, and disorganized attachment styles and discover how they shape our connections. Let's navigate the journey to secure attachment together, because everyone deserves a love that lasts. BOOK YOUR CONSULTATION NOW! #LoveScience #AttachmentStyles #SecureAttachment #AnxiousAttachment #AvoidantAttachment #DisorganizedAttachment #HealthyRelationships #DatingTips #RelationshipGoals #LoveLanguage #EmotionalIntimacy #SelfAwareness #PersonalGrowth #MindfulDating #SecureLove #AnxiousLove #AvoidantLove #DisorganizedLove #RelationshipSuccess #LoveAndAttachment #UnderstandingLove #LastingLove #RelationshipAdvice
Do you have an anxious attachment and notice that a lot of interactions with your partner leave you feeling rejected? While at times people are actually rejecting us and that’s something that needs to be addressed when it’s happening, anxious partners have a tendency to cherry pick signs of rejection from an interaction, even when there is other evidence they’re being accepted….they can’t see the “accepted” part. Why? And if you can relate, what can you do instead? #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
Secure attachment embraces equanimity; to find inner calm and emotional balance when responding to life challenges and joys 🥰 But how do we reach this point? 👉🏼Complete a personal stocktake of the life experiences that have caused you trauma and pain 👉🏼Heal each of these wounds at the root cause through self-awareness, self-expression, learning, and therapy 👉🏼Shift your mindset that is attaching you to this trauma to a more open state of mind away from the what if's, could be's, poor me's 👉🏼Dissolve the associated patterns (emotional, behavioural or communication) that come from this trauma. The result 🩵 Inner calmness that radiates from your core 🩵 Feeling safe and secure within yourself and your relationships 🩵 Previously triggering events no longer bother you 🩵 You can easily find emotional balance when it is lost 🩵 Your needs shift to secure: ✅ To be seen and heard ✅ To be understood ✅ To be validated ✅ To be loved and wanted ✅ To feel connected ✅ To feel safe and secure 🩵 You feel confident to give and receive love Follow me for helpful tips and inspiration to be the best partner possible 😍 #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #eft #attachmentstyles #counsellingskills #counsellingservices
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Partners find it much easier to come up with mutually agreeable solutions when they feel emotionally held. ❤️ #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
Life's adventures are best shared, and so is securing your partner's future. Spousal support life insurance isn't just about protection; it's a testament to your commitment. Let's chat about securing your happily ever after. #SecureLove #LifeInsurance #SpousalSupport #Future #LifesAdventures #LoveInsurance #FuturePlanning #HappilyEverAfter #MountAiry #Maryland
🤯 Experiencing anxiety in relationships isn't a flaw, but a signal of your attachment style. It’s essential to understand that this isn't about fault or blame. The path to recovery is learning to accept ourselves and become more secure in relationships. It’s less about them and much more about letting go of our own insecurities and fears. 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 #𝐂𝐨𝐧𝐧𝐞𝐜𝐭 if you’d like to start a conversation on how to become more Secure and let go of anxiety and insecurity moving forward. Let's journey together towards healing, understanding, and secure love. 🧡🔑 #HealingHearts #BreakupRecoveryCoach #BreakupRecoveryCoaching #AnxiousAttachment #AvoidantAttachment #SecureLove #RelationshipHealing #SelfAcceptance #LoveJourney #AttachmentStyles #EmotionalHealing #HealthyRelationships #SelfGrowth #EmotionalAwareness #MentalHealthMatters
Life's adventures are best shared, and so is securing your partner's future. Spousal support life insurance isn't just about protection; it's a testament to your commitment. Let's chat about securing your happily ever after. #SecureLove #LifeInsurance #SpousalSupport #Future #LifesAdventures #MiddletownNJ #VanPeltAndSon #TrustedAgency #BestRecipeForInsurance
Our team of surveillance technicians and investigators will obtain for you photo, and video evidence about pre-matrimonial investigations, and background checks, ensuring transparency in your relationship. #TrustButVerify #SecureLove #satyacheck #completebackgroundcheck #bestdetectiveagency #loveandsecurity #matrimonialverification
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From @thesecurerelationship: Who doesn’t want to feel seen, heard, and understood? ❤️ #healthycouples #relationships #securelove #thesecurerelationship #relationshipadvice #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle #avoidantattachment #attachmentstyles #attachmenttheory #attachmentstyle #anxiousattachmentstyle #anxiousattachment
Are doubts of your partner’s faithfulness troubling you? Gain peace of mind by discreetly hacking and cloning their phone with my help. Discover their social media, texts, calls, and even recover deleted messages, all without them suspecting a thing. Your confidentiality is paramount, and a trustworthy solution awaits. #thesecurerelationship #thesecurerelationshipmft #secureattachment #securelove #healthycouple #healthycouples #relationships #relationshipadvice #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #codependent #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle #love #cheatingspouseinvestigator #cheatingspouse #caught #cheater
Secure in love, protected by strength. Happy Mother's Day from St. George's Security! 💐 #SecureLove #MothersDay #securewithstgeorges #stgeorgessecurity
Being understood is an attachment need. It's like " to feel safe and close to u, I need to know u want to understand me". If u want to pull your partner in, take the time to understand them well 🌸 #secureattachment #relationshipadvice #emotionsmatter #emotionalsupport #marriagegoals #thesecurerelationship #securelove #emotionallyunavailable #emotionallyavailable #makeitwork #understandwell
Relationships are built on emotional connection, communication and behaviour. Without them, dissatisfaction, frustration, power struggles, and resentment will exist. Regardless of your age or relationship status, learning about love is essential if you want the never-ending story. Follow me for helpful tips and inspiration to be the best partner possible 😍 #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #attachmentstyles #relationshipgoals #healthyrelationships
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Protecting and cherishing the ones who protect us every day. Happy Mother's Day from Dias Security and Facility! 👩🍼❤️ . . . #DiasSecurity #MothersDay #SecurityWithLove #FacilityFamily #MomHeroes #SafeAndSecure #GuardiansOfSafety #ThankYouMom #SecureLove #ProtectiveCare
Celebrating Mother's Day with a special shoutout to all the cyber-safe moms out there! Your love creates safe havens online and offline. 👩👧👦 🔐 Happy Mother's Day! #Mothersday24 #SafeWithMom #SecureLove #ProtectedByMom #SafeHaven #MothersCareSafeShare #GuardianMom #MotherlySecurity #MomShield #MothersEmbraceSafety
When a conscious divine man learns to love his soul, he's able to commit to the divine feminine who is meant for him but it doesn't feel confining. Instead it feels liberating and empowering. She isn't superficial. She doesn't love him for what he brings to the table in a material world sense, she loves him for the way her soul feels in his presence and care. He doesn't have to put on a show to impress her. He knows he is loved for who he is beneath the layers, imperfections and all. She is his soul peace.☘️ His devotion to her is a reflection of his devotion to himself and his highest purpose protecting her heart, brings out the best in him. 🤍💫 She is his soul peace, which means to reach her. He must make peace with his soul. 🙏🏾☘️ #sacredunion #divinelove #divinedestiny #patientlove #steadylove #securelove #divinefeminine #divinemasculine #selflove #selfworth #selfacceptance #selfawareness #chooseyou #soulpurpose #soulconnection #twinflame #soulmate #magic #peace
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Secure her love with Mandhana Wires this Mother's Day! Just as a fence safeguards its surroundings, our fencing solutions ensure her safety and peace of mind. Celebrate the strength of mothers with the reliability of Mandhana Wires. #MothersDay #FencingSolutions #SecureLove #mother
Being understood is an attachment need: “to feel safe and close to you, I need to know you want to understand me.” If you want to pull your partner in, take the time to understand them. ❤️ #healthycouples #relationships #securelove #thesecurerelationship #relationshipadvice #emotionallyunavailable #emotionalsupport #emotionsmatter #emotionallyavailable #emotionalwellbeing #communicationiskey #marriage101 #marriagecoach #couplescoaching #traumarecovery #secureattachment #avoidantattachment #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle #avoidantattachment #attachmentstyles #attachmenttheory #attachmentstyle #anxiousattachmentstyle #anxiousattachment #attached