Here's our December Schedule. Yuk, mulai bangun hidup sehat dengan bergabung di Träna Studio yang memiliki banyak pilihan dari Barre, Qigong, hingga Yoga! Follow and DM us for more info yaa! #barreworkout #barreclass #BarreStudio #barrebintaro #barretangsel #YogaStudio #yogabintaro #yogaclass #YogaStudio #yogatangsel #qigong #QigongClass #qigongpractice #Qigongbintaro #tuinamassage #HathaYoga #cardiobarretangsel #cardiobarrebintaro #cardiobarre #pilatesclass #pilatestangsel #pilatesbintaro #pilatesburn #basichiphop #hiphopbintari
Here's our September Schedule. Yuk, mulai bangun hidup sehat dengan bergabung di Träna Studio yang memiliki banyak pilihan dari Barre hingga Yoga! Follow and DM us for more info yaa! #barreworkout #barreclass #BarreStudio #barrebintaro #barretangsel #YogaStudio #yogabintaro #yogaclass #YogaStudio #yogatangsel #qigong #QigongClass #qigongpractice #Qigongbintaro #tuinamassage #TuiNa #cardiobarretangsel #cardiobarrebintaro #cardiobarre #pilatesclass #pilatestangsel #pilatesbintaro
Yuk kenalan dengan Instruktur Barre & Cardio Barre di Träna Studio, Kelas Barre akan diadakan setiap hari Sabtu, pukul 8 Pagi. Sedangkan, Kelas Cardio Barre akan diadakan setiap hari Selasa, pukul 7 Malam bersama dengan @alindinayanggita nih! Jangan sampai ketinggalan dan DM kami untuk info lebih lanjut ya! #kelasbintaro #kelasbarre #barreworkout #barreclass #barre #barrebintaro #barretangsel #cardiobarre #cardiobarretangsel #cardiobarrebintaro
Hi Temans, CEO @fitdojo_id juga pernah diliput oleh @nusabali_com saat coach @ariefchaniago_ ada di Bali untuk memberikan pelatihan @the_rehab_trainer. Matur suksma bli @ketutmurti_djm atas undangannya. Beritanya bisa dibaca di link yg ada di bio yaa. Check it out! #FitdojoIndonesia #UmoveIfix #StrengthConditioning #CorrectiveExercise #SportsMedicine #SportsNutrition #SportsTherapy #RehabTraining #GymBintaro #PusatKebugaranBintaro #BoutiqueGymBintaro #PhysiotherapyBintaro #FisioterapiBintaro #PersonalTrainerBintaro #PersonalTrainingBintaro #NutritionistBintaro #NutrisionisBintaro #BarreBintaro #PoundFitBintaro #YogaBintaro #StrengthConditioningBintaro #HiphopBintaro #MuaythaiBintaro #KarateBintaro
Hi Temans, @fitdojo_id juga pernah diliput oleh @bintarosmart loh saat Grand Opening headquarter kami. Linknya ada di bio yaa. Check it out! #FitdojoIndonesia #UmoveIfix #StrengthConditioning #CorrectiveExercise #SportsMedicine #SportsNutrition #SportsTherapy #RehabTraining #GymBintaro #PusatKebugaranBintaro #BoutiqueGymBintaro #PhysiotherapyBintaro #FisioterapiBintaro #PersonalTrainerBintaro #PersonalTrainingBintaro #NutritionistBintaro #NutrisionisBintaro #BarreBintaro #PoundFitBintaro #YogaBintaro #StrengthConditioningBintaro #HiphopBintaro #MuaythaiBintaro #KarateBintaro
Hi Temans, @fitdojo_id pernah diliput oleh @palapanews loh saat Grand Opening headquarter kami. Linknya ada di bio yaa. Check it out! #FitdojoIndonesia #UmoveIfix #StrengthConditioning #CorrectiveExercise #SportsMedicine #SportsNutrition #SportsTherapy #RehabTraining #GymBintaro #PusatKebugaranBintaro #BoutiqueGymBintaro #PhysiotherapyBintaro #FisioterapiBintaro #PersonalTrainerBintaro #PersonalTrainingBintaro #NutritionistBintaro #NutrisionisBintaro #BarreBintaro #PoundFitBintaro #YogaBintaro #StrengthConditioningBintaro #HiphopBintaro #MuaythaiBintaro #KarateBintaro
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, February 9th, 2021, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, January 26th, 2021, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, January 19th, 2021, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, January 12th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, January 5th, 2021, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, December 29th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, December 22nd, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, December 15th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, December 8th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, December 1st, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, November 24th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, November 17th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, November 10th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, November 3rd, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for “BLOODY” CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, October 27th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, October 20th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Yuuuuk ikutan.... FREE Minggu pagi 18 October 2020 Jam08.00 wib . Daftarkan diri kamu ke 0819.7700.2001 SEGERA.... . #liitbintaro #poundbintaro #bintaropoundfit #poundfitbintaro #bintaropound #poundwithfibry #barrelessbintaro #barreleswithdevina #zumbabintaro #bintarozumba #barrebintaro #mamakkeceh #mamakbintaro #pertemanansehat #virtualclassbintaro #bintaro #infobintaro
Let's Pilates Barre, Feel the benefit. . Every Friday 16.30 wib Via virtual zoom . Register yourself now Wa 0819.7700.2001 Or Find us at Doogether and Strongbee #pilatesbarre #pilatesbintaro #barrebintaro #bintarobarre #bintaropilates #pilatesvirtual #pilatesbarrejakarta
Hai.. Berikut jadwal update saat ini. . Info lebih lanjut wa ke 0819.7700.2001 . Temukan kelas diatas di @doogether dan @strongbee.co.id #liitbintaro #poundbintaro #bintaropoundfit #poundfitbintaro #bintaropound #poundwithfibry #barrelessbintaro #barreleswithdevina #zumbabintaro #bintarozumba #barrebintaro #mamakkeceh #mamakbintaro #pertemanansehat #virtualclassbintaro #bintaro #infobintaro
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, October 13th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, October 6th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, September 29th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Intense Barre with @herindaheidi Subbing @deasydei Day: Saturday Time : 09.00 wib . Join the session now Contact our admin 0819.7700.2001 or find us at Strongbee and doogether . #intensebarre #barrebintaro #bintarobarre #bintaroarea
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, September 22nd, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
POP UP Class... This Sunday with @adinda.p.s Pilates & Barre . Get energized, toned and sweaty! . Book your spot at @strongbee.co.id Free tumbler and free 100k Credit for new member. #beestrongtogether #strongbee #barrestrongtogether #bintarobarre #barrebintaro #bintaro #pilatesbintaro #bintatopilates #pilatesjakarta #pertemanansehat #mamakkece #olahragayuk
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, September 15th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Swipe for sneak peek workout>> . Pilates & Barre with @adinda.p.s Every Friday afternoon Time : 16.30 wib . Join the session now Contact our admin 0819.7700.2001 or find us at Strongbee . #pilatesbarre #pilatesbintaro #barrebintaro #bintarobarre #bintaropilates
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, september 8th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, september 1st, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, August 25th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, August 18th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Tuesday, August 11th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Thursday, August 6th, 2020, 7.30 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, July 24th, 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Hai.. Berikut jadwal update saat ini. . Rp 35.000/sesi . Info lebih lanjut wa ke 0819.7700.2001 #liitbintaro #poundbintaro #bintaropoundfit #poundfitbintaro #bintaropound #poundwithfibry #barrelessbintaro #barreleswithdevina #zumbabintaro #bintarozumba #barrebintaro #mamakkeceh #mamakbintaro #pertemanansehat #virtualclassbintaro #bintaro #infobintaro
FIT FEST 2020 Celebrate Fit and Play 3rd Birthday... On Saturday, 25th July 2020 . Enjoy Free Virtual Workout Barre with @deasydei at 09.00 morning . Register yourself at link in profile or whatsapp to 0819.7700.2001 . #barreworkout #barrebintaro #barrelessbintaro #bintaro #bintarobarre #bintarobarreless #workoutbintaro #studioolahragabintaro #virtualclassbintaro #mommykece #poundfitjaksel #pertemanansehat #bintarosektor9 #infobintaro #bintarosehat #bintaroevent #barrejakarta #barrejakartaselatan #barrebsd
Ladies... Mari kita Barre on the Weekend... Setiap Sabtu jam09.00 pagi.. . Untuk join sesi ini -> Daftar ke 0819.7700.2001 . #bintaro #workoutbintaro #studioolahragabintaro #virtualclassbintaro #mommykece #yogabintaro #barrebintaro #barre #barrelessbintaro
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, July 17th 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, July 10th, 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, July 3rd, 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, June 19th 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, June 12th 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, June 5th 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, May 22nd 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, May 15th 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, May 8th 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, May 1st 2020, 4.00 pm. . For more info ‘n reservation, please click the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias via ZOOM Apps. Friday, April 17th 2020, 4.30 pm. . For more info ‘n reservation, pleaseclick the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Join us for CARDIO BARRE with @tiarayuningtias (FREE TRIAL) via ZOOM Apps. Friday, April 10th 2020, 4pm. . For more info ‘n reservation, pleaseclick the link in @letsgetsweat bio or go straight to @strongbee.co.id Apps to book your spot. . #barre #barrewithtiara #barrebintaro #barrejakarta #barrebsd #pertemanansehat #mommykece #mommysetrong #olahragakekinian #olahragasehat #letsgetsweat #letsgetsweatsquad
Ladies.... Sudah siap kembali berolahraga? . Berikut jadwal aktif bulan Januari yang bisa kamu pilih sesuai dengan aktifitasmu. . Fit and Play juga menyiapkan program yang sesuai dengan kebutuhanmu, seperti: - Comeback Stronger : 1bulan/12sesi reguler kelas. - Bring Sexy Back : Program penurunan berat badan (senin, rabu, kamis/jumat) 1bulan/12sesi dan weight tracking serta memberikan saran nutrisi yang sesuai untuk penurunan berat badan. - Sexy Legs : ingin memilih olahraga lebih fokus ke kaki, maka (poundfit dan barreless) adalah solusi nya. . Informasi lebih lanjut whatsapp 0877.1800.2001. atau 0878.8528.1417 #bintaro #bintarosektor9 #bootcampbintaro #bintarobootcamp #fitnessbintaro #pertemanansehat #bintarobsd #sbzbintaro #sbzrya #sbzclassbintaro #strongbyzumbabintaro #strongbyzumbabsd #poundfitbintaro #poundbintaro #bodycombatbintaro #bintaroarea #barrebintaro #bintaropoundfit #bintarobarre #bintaropound #bintarosbz #bsd #serpong #veteranbintaro #jaksel
>>> close registration <<< Pound with Deasy Venue: Kick off futsal - Bintaro . Jam: 07.30 pagi Fee: 50.000 Yang wajib kamu bawa yaitu: - Yoga Mat - Handuk kecil - Botol minum - Ktp (untuk penukaran ripstick) Gender: Wanita dan Pria (Umum) Fit and Play akan hadir setiap Minggu ke-3 Pendaftaran: 0877.1800.2001 0878.8528.1417 #bintaro #bintarosektor9 #bootcampbintaro #bintarobootcamp #fitnessbintaro #pertemanansehat #bintarobsd #sbzbintaro #sbzrya #sbzclassbintaro #strongbyzumbabintaro #strongbyzumbabsd #poundfitbintaro #poundbintaro #bodycombatbintaro #bintaroarea #barrebintaro #bintaropoundfit #bintarobarre #bintaropound #bintarosbz #poundwithdeasy #discoverybintaro #kebayoranvillagebintaro #puribintaro #wargabintaro #bintarosektor9 #areabintaro
Ladies.... Sudah siap kembali berolahraga? . Berikut jadwal aktif bulan Januari yang bisa kamu pilih sesuai dengan aktifitasmu. . Fit and Play juga menyiapkan program yang sesuai dengan kebutuhanmu, seperti: - Comeback Stronger : 1bulan/12sesi reguler kelas. - Bring Sexy Back : Program penurunan berat badan (senin, rabu, kamis/jumat) 1bulan/12sesi dan weight tracking serta memberikan saran nutrisi yang sesuai untuk penurunan berat badan. - Sexy Legs : ingin memilih olahraga lebih fokus ke kaki, maka (poundfit dan barreless) adalah solusi nya. . Informasi lebih lanjut whatsapp 0877.1800.2001. atau 0878.8528.1417 #bintaro #bintarosektor9 #bootcampbintaro #bintarobootcamp #fitnessbintaro #pertemanansehat #bintarobsd #sbzbintaro #sbzrya #sbzclassbintaro #strongbyzumbabintaro #strongbyzumbabsd #poundfitbintaro #poundbintaro #bodycombatbintaro #bintaroarea #barrebintaro #bintaropoundfit #bintarobarre #bintaropound #bintarosbz #bsd #serpong #veteranbintaro #jaksel
Hai Fit and Play Friends Liburan kemana kah kali ini? Jangan lupa di simak tips nya yah. . Selamat menikmati waktu bersama keluarga tercinta. . Salam hangat dari Fit and Play Family . #bintaro #bintarosektor9 #bootcampbintaro #bintarobootcamp #fitnessbintaro #pertemanansehat #bintarobsd #sbzbintaro #sbzrya #sbzclassbintaro #strongbyzumbabintaro #strongbyzumbabsd #poundfitbintaro #poundbintaro #bodycombatbintaro #bintaroarea #barrebintaro #bintaropoundfit #bintarobarre #bintaropound #bintarosbz #bsd #serpong #veteranbintaro #jaksel
Halo, warga Bintaro dan sekitarnya. Apa nih Goals 2020 kamu? Sudah disiapkan? Atau mau meneruskan target 2019 yang belum tercapai?. . Fit and Play kini hadir dengan paket 1bulan (seminggu 3x) untuk mencapai target penurunan berat badan yang kamu harapkan. Ingin sehat adalah bagian dari komitmen diri sendiri dengan tubuhmu. . Paket Comeback Stronger = 600k Keuntungan : - 12 sesi kelas olahraga ( bisa semua jenis kelas) - Cardio Tools Training - Supportive Community . Promo ini berakhir pada 31 Januari 2020 & Berlaku untuk pemula (beginner). Lokasi studio di Sektor 9 Bintaro. . Apa saja sih kelas nya, nanti akan di share di awal januari yah. Mirip dengan jadwal terakhir yang berlaku. Info lengkap, tanya aja yukk Whatsapp 087718002001 / 0878 8528 1417 . #bintaro #bintarosektor9 #bootcampbintaro #bintarobootcamp #fitnessbintaro #pertemanansehat #bintarobsd #sbzbintaro #sbzrya #sbzclassbintaro #strongbyzumbabintaro #strongbyzumbabsd #poundfitbintaro #poundbintaro #bodycombatbintaro #bintaroarea #barrebintaro #bintaropoundfit #bintarobarre #bintaropound #bintarosbz #bsd #serpong #veteranbintaro #jaksel
Olahraga apa yang bagus untuk mengecilkan berat badan? . Untuk hasil terbaik, lakukan latihan beban lebih dulu lalu diikuti kardio. Latihan kekuatan penting untuk menjaga tubuh tetap ramping, kuat dan berfungsi baik, serta selalu fit. Ini adalah hal penting bagi kehidupan sehari-hari tidak peduli berapapun berat badanmu. . Setiap jenis olahraga memiliki perbedaan kecocokan dengan jenis tubuh dan kemampuan anda. Saran kami lakukan selang-seling, kombinasikan high intensitas dengan low intensitas agar ideal. . Join kelasnya FULL BODY WORKOUT Rabu 08.00 pagi Whatsapp ke 087718002001 #bintaro #bintarosektor9 #bootcampbintaro #bintarobootcamp #fitnessbintaro #pertemanansehat #bintarobsd #sbzbintaro #sbzrya #sbzclassbintaro #strongbyzumbabintaro #strongbyzumbabsd #poundbintaro #bintaropoundfit #barrebintaro #barrelessbintaro #poundwithfibry
Ingin belajar atau melakukan banyak hal boleh boleh saja, asalkan kita memilih hal yang paling kita suka dan menjalankannya dengan penuh konsistensi. Kalau kita ingin belajar semua, tapi setengah setengah, percuma kan? . #MondayMadness #MondayMayhem #BarrewithAlit #PilatesJakarta #BarreJakarta #BarreBintaro #studiobintaro
On her last day in my session, we took a wefie. But we had crazy days previously, like posing on the barre and every corner of the studio (literally at every corner). 😄 Good luck for your next adventure, @anjanetteondang 💕 Thank you for the great workout together. #feelgoodspace #barre #barreworkout #intensityworkout #barrebintaro #barrewithdeasy
Barreless or barre? BOTH! Interflow barreless with @mega_wijaya and barre tender with @deasydei .. we shake it, we tone it, we love it.. ❤️ #barrelovers #barrebintaro #barreless #studiobintaro
Perform like a dancer, workout like an athlete. And pose, coz you’ve conquered yourself. ♠️ #barre #feelgoodspace #barrebintaro
Back to back class. Considered as my ‘neon green’ day. Ripstix, and resistant band. See you next Wednesday, at this place 💚 #feelgoodspace #poundrockoutworkout #poundfit #barre #barrebintaro #flexandflow #poundwithdeasy #poundfitbintaro #workout
There’s always a first time for everything. My first time to conduct “barre tender” class of my own, and it’s their first time to have barre workout with me. So we’re here as the first time for each other, right @syuli_karina @bintanadhila ? Looking forward for the next session so we could explore more. About alignment, our strength, and self love. 💕 #barre #barreworkout #barrestudio #feelgoodspace #barrebintaro
FLOOR BARRE . A ballet-inspired conditioning movement performed on the floor. Movements are performed supine, lying on the side, prone and seated and are often sequenced together to form a short routine. . Floor barre will deliver a physiological benefits such as coordination, flexibility and postural muscles improvement. . Join me every Tuesday at 17.30 pm @feelgood.space . #matwork #barrevariations #lowimpactworkout #barrebintaro #feelgoodspace
Entering holiday season be like...🙏🏻🙏🏻🍷🍷Sending you greatest of all mantras😅😅 . Try to keep everything in moderation and stay active ! . Weekend Hot Yoga Barre classes: - SATURDAY: @activebarn Colony Kemang, 8.30 am SUNDAY: @feelgood.space, 4.00 pm . #yogabarre #goodvibes #barrekemang #barrebintaro
Soften..Surrender and Dive deep within yourself....❣️ . Weekend HotBarre classes: - SATURDAY: @activebarn Colony Kemang, 8.30 am SUNDAY: @feelgood.space, 4.00 pm . #yogabarre #goodvibes #barrekemang #barrebintaro . 🎧: Joseph Jacobs "Good Memories"
"Let's create space where we were once stuck, because to feel is better than to accomplish". Weekend HotBarre classes: - SATURDAY: @activebarn Colony Kemang, 8.30 am SUNDAY: @feelgood.space, 4.00 pm Have a nice long weekend and Stay healthy! 💋❤️ - #yogabarre #goodvibes #barrekemang #barrebintaro
Hello weekend! Hoping to meet you with new playlist and sequence variations (sounds a bit serious! Haha). Ah let's have fun instead...On SATURDAY : 8.30 am at @activebarn Colony Kemang and SUNDAY : 4.00 pm at @feelgood.space. • #barrekemang. #barrebintaro