Studio One - Set up ready for our next class here at @thestudioatthewellnessatelier. Here @the_wellness_atelier we provide all the equipment required for our classes meaning you can pop by before or after work to fit movement into your daily schedules. Visit our website to explore our class concepts, view our current timetable and book onto our next sessions. We offer complimentary collagen coffees, tea’s and water. Who’s going to book into a session in The Studio soon ? #studio #wellness #wellbeing #wellnessjourney #pilateslovers #pilatesbarre #barre #calmyourmind #yoga #yogalife #yogamatters #aesthetics #wellnessclinic #mindandbody
#vale_pilates_flow #pilates #pilatesbarre #pilates_barre #pilatescatania #barreworkout #barre #workout #barrepilates #cataniasport #cataniabenessere
Pilates flow ✨ Hit Save to try these exercises later ☑️ This series targets the core and lower body while working coordination and stability ✨ I love to do a tabletop/plank flow such as this one at the beginning of a mat workout ✨ A simple and accessible exercise like table hover or table knee taps help to find and feel a strong core engagement right away which we can then carry forward in a supine and side-lying series. ➡️ @movewithdahlia for more pilates/barre exercise ideas 💫 _________ . . . . . . . #pilates #barre #pilatesbarre #barrepilates #pilateslovers #pilatesinstructor #pilatesbody #pilatesmat #pilatesfit #pilatesworkout #pilateslove #pilatesteacher #pilatesfitness #pilateseveryday #barrefitness #barreworkout #barrebody #barrelove #barreinstructor #barrestrong #fullbodyworkouts #barrefit #barrecommunity #lowerbodyworkouts #abworkouts #exerciseideas #workoutideas #creativefitness #pilatesclass #barreclass
2 0 2 4 • • Barre Progression using the Sliders and Aerobics board. Hit the save icon to try this series later 💪🏽💪🏽💪🏽 • • Like I always tell my clients if it doesn’t burn it’s not barre! 😝 This entire series targets the lower body and core whilst working on your coordination, stability and also your endurance (always remember it’s not the legs that’s moving that works the most, it’s always the supporting leg that’s suffering and shaking!) 😂🤣. • • Location : @lostudiolagos • • #barre #barreworkout #barrefitness #barreblend #barrefit #barreclass #barresohard #pilatesbarre #barrepilates #cardio #cardioworkout #coordination #endurance #strength #stability #lowerbodyworkout #legworkout #unilateraltraining #barrechoreography #barrebody #realmendobarre #barrelove #barreseries #barreinstructor #barreinspiration #barreintensity #barrecommunity #workoutideas #workoutmotivation #workoutvideos
¡Nos invade la emoción! Y es que en Tienda de Danza Geles (@gelesroig) ya están preparando todo para la recogida de vestuario de nuestro Festival 2024. Además, este año celebramos el 40 aniversario de @esther_mortes - Escuela de Danza. ¡Va a ser IRREPETIBLE! ❤️
¡Nuestro 'modo Danza' está siempre activado! ❤️
Abrimos plazas para formación de profesores en TRX Pilates para el finde del 8 y 9 de Junio 🗓️ ¿Te apuntas? Escríbenos por DM para saber más 📩 . . . #clubbarre #barre #barreinstructor #barreworkout #instructorafitness #instructorfitness #barrefitness #centrobarre #pilatesbarre #balletfitness #barreclass #barreabs
חוזרים לחזק אתכם בכוחות פנמיים ופיזיים יחד איתנו בflow 🤍 #פילאטיס #פילאטיסמכשירים #פילאטיסבר #סטודיופילאטיסבצפון #סטודיופילאטיס #pilates #pilatesreformer #pilatesbarre #קורסמדריכותבר #קורסבר
Hello Team, Join me on a journey towards well-being! How did I get here? Firstly, I underwent training at the International Dance Academy of Paris. Subsequently, I secured a contract as a dancer on the cruise ships of Le Ponant, followed by a permanent position for parades at Disneyland Paris (still current). During the lockdown, I decided to go into teaching. Consequently, I pursued the Pilates Mat 1, 2, 3 training at the prestigious ALYNE school. Always eager to learn and explore new fitness and wellness styles, I obtained my CQP ALS (Certificate of Vocational Qualification for Sports Instructors). I specialize in Pilates, muscle strengthening, abdominals/glutes workouts, and stretching. I’ve developed a fitness approach by integrating these different techniques, and my next goal is to obtain a Barre Fit diploma. I’m excited to introduce you to my classes. See you soon ☀ #pilates #cours #abbesses #montmattre #gym #fun #classes #paris #fitness #new #moretocome #staytuned #abs #abdo #paris #paris18 #paroissestjean #pilatestvcorechallenge #pilatesbarre #magiccircle #workout #workoutwithkim #pilateslovers #gymlife #gymgirl #presentation #myself
Why PILATES ? Let’s figure it out and join to our studio 🥰😍 📍studio at @pulsepilates_jakarta , Lebak Bulus, Jakarta Selatan. #whypilates #pilateslebakbulus #pilates #pilatesjaksel #pilatesjakartaselatan #jaksel #jaksellifestyle #pilatesreformer #pilateslovers #pilatesinstructor #pilateslife #pilatesbody #pilatesstudio #pilatesmat #pilatescadillac #pilatescadillacworkout #pilates #pilatesbarre #pilatesball #pilatesprivate #privatestudio #pilatesworkout #pilatesduet #pilatescommunity #lebakbulus
Wednesday is a good day to check in how the week is progressing. I like to use it to check in with my various goals including making sure I’ve exercised at least once by Wednesday. If I haven’t I make it a priority, and if I have I know I’m likely to be more active for the rest of the week. What are your little weekly check points? If you’re yet to take a class this week then never fear! We have 5 more for the week ahead including: Thursday 6am with meee Thursday 4.30om with @candi_beinspired Friday 9.30am with @simone_hopkins_pilates Saturday 6am and 7.15am with me 💚 Hump day check in time and we hope to see you soon!
🧩Xa podes facer a preinscrición📝nas materias de “TALENTIA FIT” na nosa páxina web: www.centrointegraltalentia.com na sección Preinscrición para o curso 2024/25, que comezará o 9 de setembro. Se non che vai ben o horario, consúltanos. ⭐️Grupos reducidos ⭐️Clases personalizadas ⭐️Instalacións acondicionadas e climatizadas 👀Prazas ESGOTADAS de 💃Zumba Dance💃 para este xoves 16 de maio. 3 Prazas libres de 💃Zumba Dance💃 para o venres 24 de maio. Non precisas ter experiencia. #danza #zumba #zumbafitness #pilates #pilateslife #pilatesbarre #pilatesaereo #pilatessuelo #deporte #salud #cuidado #cuerpo #amistad #tribu #autoestima #motivacion #fitness #fitnessmotivation #emoción
🧩Xa podes facer a preinscrición📝nas materias de “TALENTIA FIT” na nosa páxina web: www.centrointegraltalentia.com na sección Preinscrición para o curso 2024/25, que comezará o 9 de setembro. Se non che vai ben o horario, consúltanos. ⭐️Grupos reducidos ⭐️Clases personalizadas ⭐️Instalacións acondicionadas e climatizadas 👀Prazas ESGOTADAS de 💃Zumba Dance💃 para este xoves 16 de maio. 3 Prazas libres de 💃Zumba Dance💃 para o venres 24 de maio. Non precisas ter experiencia. #danza #zumba #zumbafitness #pilates #pilateslife #pilatesbarre #pilatesaereo #pilatessuelo #deporte #salud #cuidado #cuerpo #amistad #tribu #autoestima #motivacion #fitness #fitnessmotivation #emoción
Sabato scorso la nostra ASD ha organizzato per le sue socie una Masterclass gratuita di Pilates Barré, una disciplina che fonde i principi del pilates alla tecnica e all’eleganza della danza classica. Vi è piaciuta la lezione con @laurabrasi ? Troverete questo corso in programmazione a partire dal 1 luglio 🌻 Nel frattempo, cosa dite se replichiamo un altro sabato pomeriggio di inizio giugno? #pilatesbarre #nuovocorso #estate2024
L’estate sta arrivando,cosa aspetti❓ Ritorna in forma e in salute insieme a noi❗️ Corsi di : - pilates con macchinari - pilates matwork + motr - pilates barre - pilates pre e post parto - ginnastica ipopressova - ginnastica posturale Prenota subito la tua lezione di prova 💪🏻 CORE PILATES BOUTIQUE: 📍Via Aldo Moro 3, 80040 Volla (Na) 📲 3764553246 #studiopilates #pilatestudio #pilatesboutique #pilatesinstructor #boutiquedelpilates #pilatesnapoli #pilatesvolla #volla #pilatesreformer #pilatesmatwork #pilatesbarre #pilatesfitness
Join us at The Wellness Collective Studio for a rejuvenating Pilates Barre session on Saturday, May 25th, from 9:00 to 9:45 AM, led by the talented Lara Eaton 🤩 Strengthen, tone, and find your balance in this empowering class🩰 See you at the barre! #pilatesbarre #wellnesscollective
Ever wondered how much easier life would be if u had your own Private Instructor (minus the high cost)? That’s exactly what you get when u Sign Up to Rhythmic Pilates On Demand. With Precise Cues & a Focus on Form, I guide you through Dynamic, Low Impact Movement to Transform your Body, Ease the Mind & keep you on Track 🤍 Swipe Across for a Snippet. Workouts listed Below👇 ✨17 Min Condition & Tone Deep Core ✨38 Min Elevated Essentials ✨34 Min Condition & Tone Full Body Gain Access to over 170 Guided Workouts at Rhythmic Pilates On Demand. Sign up for the FREE 7 Day Trial #linkinbio • • • • • #pilatesinstructor #pilatesathome #pilatesonline #pilatesmat #onlineworkouts #workoutoftheday #pilatesworkout #homeworkouts #homeworkoutplan #pilateslovers #pilatesfusion #pilatesbarre #barreinstructor #barrebody #pilatesbody #pilatesforeverybody #fitover40 #fitoverforty #40isthenew20 #lookyoungerlonger #fitover30 #fitover50 #lowimpact #lowimpactworkout #fullbodyworkout #pilatesabs #pilatesteacher
Class 868: Reformer/Barre Combo at 7am. I press on 🤜💜🤛 It's always great to wake and Shake at @studiostrong95main 🌟🌟🌟🌟🌟 I love the tramp classes 😍 I feel like I'm jumping into a new week of POSSIBILITIES with gusto 💫 @staci_collins Glad you're back 🫂 #thejoyofflex #forthehealthofme #SpaSuite4 #goaldigger #thestudioonmain #pilates #bestcrew #pilatesreformer #pilatesbarre #pilatesbody #pilatesday #pilatesdoesthebodygood #movebecauseyoucan #stopstopping #wonderwoman #innerwonderwoman #meetmeatthebarre #therapeuticbond #stayingthecourse #strongerthanyesterday #practicewhatipreach #therapeuticallymine #massagetherapistlife #massagetherapist #yourfriendlyneighborhoodLMT
Proud to work with Barre Pilates Method 💗 I’m so excited to teach this workshop in 2 weeks 😆 ladies get your ballerina vibe on and be ready to feel that core and legs work for you. See you at the Barre Love Nina Booking link in bio #barre #barreworkout #pilatesbarre #bootyburn #corestrength #balance #pilatesclass #pilates #pilatesteacher #pilatesmatclasses #pilatesforlife #pilatesforwomen #pilatesforstrength #pilatesforweighttraining #pilatesforlowimpact #lowimpactexercise #pilateslife #pilatesbody #exerciseforwomen #bodyandmind #nutrition #womenswellness #womenswellbeing #mindfulexercise #exercisetofeelgreat #pilatesmum #pilatesgirl #pilatesgirlmotivation #pilateswomenhealth
Barre flow with ball 🔴✨ Hit Save to try these exercises later ☑️ This series targets the lower body and core, working coordination and overall body stability ✨ including hip mobility exercises as well, which I love to integrate at the barre (both internal and external rotation) ✨ ➡️ @movewithdahlia for more barre/pilates exercise ideas 💫 _________ . . . . . . . #barre #barreworkout #barrefitness #barrelove #barrechoreography #barrebody #barreinspiration #legworkouts #barreburn #barreexercises #legexercises #barrelovers #barreclass #barreinstructor #barreseries #barrestrong #stabilityballworkouts #barrefit #barrecommunity #lowerbodyworkouts #exerciseideas #workoutideas #creativefitness #barrepilates #pilatesbarre #pilates #pilateslovers #pilatesworkout #pilatesinstructor #pilatesbody
🧘 This Upcoming Week’s Schedule 🧘 As the chaos at end of the school year begins, make time for yourself 👏🏻YOU GOT THIS👏🏻 #yogifam #yogifamnocatee #yoga #nocatee #nocateecommunity #nocateelifestyle #nocateecommunity #meditation #barre #pilatesbarre #slowflow #yogiflow #yinyoga #powerflow
My lovely Wednesday ladies, strengthening their bodies! If you have a Wednesday morning off and you've been wanting to start a positive exercise routine, come and join us! Doesn't it look fun? 😇 #pilateslife #health #pilateslovers #healthyliving #pilatesaddict #wellness #mindbodybalance #pilates #athelstone #adelaide #mindfulness #mentalhealth #iampolestar #polestarpilates #pilatesinstructor #campbelltown #matpilates #pilatesaddicted #pilatesadelaide #pilateslove #positiveaffirmations #pilatesteacher #pilatesbarre #pilatesmatwork #barre #barrelove #barreteachertraining #pilatesinstructorlife #adelaidepilates #campbelltownsa
Discipline and habits make help you keep your commitment to focus on your physical and mental health 💚 Classes 7 days per week 30+ classes on the timetable 9 class varieties Monday AM 9:10 PM 5:10, 6:10, 7:10 Tuesday AM 6:10, 9:10, 10:10, 11:10 PM 5:10, 6:10, 7:10 Wednesday AM 6:10 PM 5:10, 6:10, 7:10 Thursday AM 9:10, 10:10 PM 4:10, 5:10, 6:10, 7:10 Friday AM 6:10, 7:10, 9:10, 10:10 Saturday AND Sundays AM 08:00, 09:00, 10:00, 11:00 #booknow #bookyourclasses #physicalandmentalwellness #physicalandmentalwellbeing #wellbeing #pilates #healthyhabits #discipline #habits #coreworkout #core #pilatesmotivation #fitness #mindbody #mindbodyconnection #smallgroupclasses #pilatesforbeginners #matpilates #reformerpilates #jumpboard #barre #pilatesbarre #pilatesarc #3015 #3016 #3018 #3025 #3011 #visitnewport3015 #silverback_studios
LADIES!!!!! If you live in Codsall, Wolverhampton and surrounding areas I’m hosting a Pilates Barre workshop Do you?……. Want to feel that booty burn🔥 Improve pelvic floor strength Enjoy a low impact powerful workout My workshop is on Sunday 26th May 9.30am Bilbrook Village Hall Click the link in bio to book It’s a lower body burn workout where you can find your inner ballerina 🩰 with balance challenges and low abdominal work. You don’t want to miss this literally 5 spaces left, book now 🤩 See you at the barre Love Nina 💜 #pilatesbarre #pilatesbarreworkout #bootyburn #pelvicfloorstrength #lifestyle #lifegoals #lifeisgood #lifeisbeautiful #lifestyle #womenswellness #pilates #pilatesteacher #nutrition #exercise #pilateslife #wife #momofone #momtoadaughter #gratitude #grateful #businesswoman #entrepreneurlife #womenover40 #womenswellness #healthylifestyle #enjoyment #monatmarketpartner #haidresser #strongwoman
LADIES!!!!! If you live in Codsall, Wolverhampton and surrounding areas I’m hosting a Pilates Barre workshop Do you?……. Want to feel that booty burn🔥 Improve pelvic floor strength Enjoy a low impact powerful workout My workshop is on Sunday 26th May 9.30am Bilbrook Village Hall Click the link in bio to book It’s a lower body burn workout where you can find your inner ballerina 🩰 with balance challenges and low abdominal work. You don’t want to miss this literally 5 spaces left, book now 🤩 See you at the barre Love Nina 💜 #pilatesbarre #pilatesbarreworkout #bootyburn #pelvicfloorstrength #lifestyle #lifegoals #lifeisgood #lifeisbeautiful #lifestyle #womenswellness #pilates #pilatesteacher #nutrition #exercise #pilateslife #wife #momofone #momtoadaughter #gratitude #grateful #businesswoman #entrepreneurlife #womenover40 #womenswellness #healthylifestyle #enjoyment #monatmarketpartner #haidresser #strongwoman
This little space 🥰 Yes, we work out here - we stretch, pulse, hold, burn, heal and balance 🧘🏽♀️ It’s also a space where friendships have been made, books and recipes are shared. Good deeds are preformed here - like our towels and sheets for the animal welfare. Babies have taken first steps, mothers have found escape, support, and themselves… parents have bonded with their teens, and old aches have felt manageable with freer movement. I joke and share memes about the burn, the ache, and the work - but this is also a place for the mind and body, for anyone who wants to move and feel good. No judgement, no prior experience needed and no fancy gym wear… come as you are and get to know our little community 💚
Ogni cosa che puoi immaginare , la natura L’ha già creata …. #vale_pilates_flow #pilates #pilatesbarre #pilates_barre #pilatescatania #barreworkout #barre #workout #barrepilates #cataniasport #cataniabenessere
Join Sarah Saturday 7:30 am for SPIN/Barre combo class. Sunday join Sarah at 10:00 am for a Mother’s Day Yoga class. #mothersdayweekend #holmenwi #getfitstudiobysarah #pilatesbarre #spin #yogasundaymorning
Rejoins-nous Dimanche 9 juin de 10h à 11h sur le rooftop de @tuba.club aux Goudes pour un cours fusion Pilates x California Barre ☀️ Animé par Viveka et Sophia Jeremiasz, la fondatrice de @californiabarre, on t’invite à découvrir en avant-première le nouveau cours fusion qu’on lancera sur reformer au studio très prochainement ! Née sur la West Coast des Etats-Unis, la California Barre est idéale pour sculpter et gainer, tonifier abdos et fessiers, renforcer les muscles profonds. Tout ça sur une playlist ensoleillée avec une vue imprenable. Accessible à tous.tes, cette séance sera magique et intense, get ready! SOLD OUT - Inscris-toi sur la liste d’attente en story highlight ! Quand : Dimanche 9 juin, de 10h à 11h Où : Rooftop de Tuba, 2 bd Alexandre Delabre, 13008 Marseille Programme : 1 heure de cours fusion Pilates x California Barre sur tapis Tarif : 20 euros. Après l’effort, le réconfort ! Un plouf dans la calanque pour te rafraîchir, suivi d’un déjeuner arrosé avec la plus belle vue mer de Marseille chez Tuba ou à l’étage au Bikini. Résa obligatoire sur tuba-club.com. (Le déjeuner n’est pas compris dans le tarif du cours). Alors, tu viens avec nous faire le plein d’endorphines et de Goudes vibes ? 📸 @delaneyinamine _____ #paradisiopilatesclub #californiabarre #pilates #pilatesfusion #pilatesbarre #barre #tubaclub #tuba #tubamarseille #marseille #goudesvibes
Thinking about becoming an instructor? We've got ya covered, Take your first step to be a certified bootybarre instructor! 😍🙌 Next virtual training June 6th and 7th Milan, Italy June 8th DM us for more information! ℹ️ #bootybarre #barre #barrefitness #barrefit #barrecertification #barreclass #pilatesbarre #raisethebarre #barrekorea #barreseoul #pilateskorea #koreapilates #barremx
✨Ancienne danseuse dans le Sud de la France, j’ai voulu pratiquer cette discipline pour continuer à garder ma condition physique, ma souplesse, mais surtout vouloir mieux connecter mon corps à mon esprit. Je voulais retrouver mon énergie intérieure perdue avec les années et les aléas de la vie. Je vous accompagne à être à l’écoute de soi, de sa respiration, de ses limites à dépasser, dans le seul but d’atteindre le « bien-être ». L’un des aspects les plus remarquables de nos cours est la création d’une énergie forte et partagée au sein du groupe. Cette synergie collective n’est pas seulement motivante, mais elle permet également à chacun de se connecter plus profondément avec son corps, transformant l’exercice en un mouvement profond, précis et optimal. Grâce à ma rigueur de danseuse, j’évolue toujours vers une méthode la plus perfectionnée possible et je la partage en retour avec bienveillance et de tout mon cœur. 👉 INFOS 🎁 séance découverte offerte 👩💻 www.sunpilatesandco.be 📞 0492242427 📧 [email protected] 📍 19 rue de la station 1300 Wavre ✨Studio spécialiste de Pilates #pilates #pilatesyoga #pilatesbarre #barre #garuda #sunpilatesandco #wavre #fitness #sport #bienetre #posture #etirement #barreaterre #electrostimulation #ems #adbos #ottignies #rixensart #limal #courtsaintetienne #danse #barrefit
☀️Le studio Sunpilates and Co propose des cours collectifs et privés de Pilates, Pilates-garuda, Pilates-barre, Pilates-yoga, Barre au sol et Garuda -barre. _______________________________ 👉 INFOS 🎁 séance découverte offerte 👩💻 www.sunpilatesandco.be 📞 0492242427 📧 [email protected] 📍 19 rue de la station 1300 Wavre ✨Studio spécialiste de Pilates #pilates #pilatesyoga #pilatesbarre #barre #garuda #sunpilatesandco #wavre #fitness #sport #bienetre #posture #etirement #barreaterre #electrostimulation #ems #adbos #ottignies #rixensart #limal #courtsaintetienne #danse #barrefit
No filter even needed for this afternoon 🤩 Thanks for an incredible and fun week everyone 💚 still a couple of spots for tomorrow class 🧘🏽♀️ Happy Friday, and see you soon x
Ese momento mágico que llega tras una maravillosa actuación en nuestros Festivales de Danza. Como siempre decimos, ¡nuestras alumnas son unas verdaderas ARTISTAS! ❤️
Pilates everywhere 🌸 #vale_pilates_flow #pilates #pilatesbarre #pilates_barre #pilatescatania #barreworkout #barre #workout #barrepilates #cataniasport #cataniabenessere
Calling all moms, this one’s for you. We’re dedicating this Saturday’s Barre Motion class at 10:00 to all the fabulous moms out there. 🎁 Not all of us are biological moms to people… maybe you’re a pet mom, maybe you’re the mom type- nurturing and supporting those around you. Maybe you’ve been inspired by an amazing mom (yours or someone else’s)… Whatever kind of mom (or not mom) you may be, get ready to move and grove at our barre! Special treats and raffles happening that morning 👏🏻👏🏻
‼️NOVITÀ : Area Olistica 🧘🏻♀️ Un palinsesto ricchissimo per tutti gli appassionati delle discipline olistiche : 👉YOGA 👉PILATES 👉FLEXABILITY 👉PILATES BARRE 👉POSTURAL PILATES Info : 📌Le lezioni si svolgeranno con tecnologia SILENT FITNESS 🎧 e saranno itineranti per i luoghi più belli e suggestivi di Castiglione del Lago . 📌 Max 14 posti disponibili per ogni classe . 📌 prenotazione obbligatoria tramite whatsapp al 333/2528388 📌 Munirsi di tappetino personale Prevendite disponibili a prezzo scontatissimo fino al 15 Maggio su Eventbrite.it: https://www.eventbrite.it/e/biglietti-10-trasimeno-fitness-festival-876130950257 Thanks to: @equilibrioasd @r3bel_r3 @ilpontilexperience @palestraperfect @perfect_passignano #piltes #yogalife #yogapractice #yogateacher #pilatesbarre
I swear they love it here 😂😂😂😂
Y hoy, nuestra foto 'vintage' de los jueves nos traslada a... ¡este MOMENTAZO! ❤️
📣 ¡CLASE DE BARRE GRATIS! ➡️ ¿Interesad@ en impartir clases de BARRE? ¡Aquí tienes la oportunidad perfecta para probar una sesión con una de nuestras formadoras! Desliza y solicita tu clase GRATUITA, la recibirás automáticamente en tu correo electrónico 📩 ✔ Descubre los beneficios que puedes ofrecer a tus alumnos con este tipo de sesiones. ✔ ¡Incluso si ya impartes clases de barre, aquí encontrarás nuevas ideas para tus sesiones! 📝 ¡Desliza y disfruta de la sesión! ¡Nos vemos dentro! 😉 INSCRÍBETE AQUÍ: https://bit.ly/ClaseBarre-GRATIS #CursoBarre #NuevaModalidad #EntrenamientoFuncional #PilatesBarre #BarreFitness #BarreWorkout #BarreTraining #BarreDance #BarreMethod #BarreInstructor #FormaciónPilates #CursoDeBarre #BarreWorkshop #BarreClasses #BarreClass #BarreBallet #FormaciónProfesional #CursoDeFormación #BarreLovers #BarreMoves #BarreWork #BarreExercise #BarreFitnessClass #InstructorBarre #DescubreBarre #BarrePilatesMethod #PilatesTraining #EntrenamientoBarre #FormaciónBarre #BarreStudio
Core workout 🌟🔮 This core focused series uses a small ball to challenge your stabilizers and core muscles! Give these moves a try and let me know what you think. Go slow, use control and breath as your guide into the moves . #pilates #pilateslovers #pilatesinstructor #pilatesbody #pilatesmat #pilatesfit #pilatesworkout #pilatesfitness #pilatesfun #pilatesbarre #pilatescommunity #pilatesonline #pilatesinspiration #pilateseveryday #pilatesathome #barre #barrefitness #barreworkout #barreclass #barreinstructor #barrecore #barrebabes #barrelife #barresohard #barreburn #smallball #miniball #pilatesball #coreworkout #coretraining
Non servono pesi grandi o attrezzi costosi! Bastano piccole cose e degli esercizi mirati per poterti allenare in un modo efficace anche a casa tua! Una Danza di Riscatto: Qui, non ballate solo con le vostre gambe, ballate con la vostra anima. Riscattate il vostro corpo, rafforzate la vostra mente e vedrete il vostro spirito brillare come mai prima! Prana Barre è un luogo dove donne straordinarie come te si riuniscono per crescere insieme! 🌺 Scoprilo con me! Commenta Donna 💬 #barrefitnessitalia #fitnessalfemminile #donnevere #pilatesbarre #allenamentoacasa #protocolloafrodite
Well our first Barre class was definitely a success. We loved it! If you'd like to find out what it's like, click the link in bio and we'll see you there! #health #pilateslovers #pilateslife #healthyliving #pilatesaddict #wellness #mindbodybalance #pilates #athelstone #adelaide #mindfulness #mentalhealth #iampolestar #polestarpilates #pilatesinstructor #campbelltown #matpilates #pilatesaddicted #pilatesadelaide #pilateslove #positiveaffirmations #pilatesteacher #pilatesbarre #pilatesmatwork #barre #barrelove #barreteachertraining #pilatesinstructorlife #adelaidepilates
Give yourself the Gift of Movement this Mother’s Day for USD$2.70 per week with 30% off Rhythmic Pilates On Demand Annual Membership || Use Code MDGIFT30 at checkout & find the Transformative Home Workouts you’ve been looking for 🤍 #linkinbio • • • • • • #onlineworkouts #workoutathome #homeworkouts #homeworkoutplan #homefitness #pilatesfit #pilatesworkout #pilatesonline #pilatesbody #pilatesbarre #pilatesinstructor #workoutoftheday #exerciseroutine #exerciseathome #fitnessinstructor #pilatesfusion #pilatesclass #pilatesmat #fitover30 #fitover40 #fitover50 #fitover40mom #coreworkouts #momfitness #lowimpactmovement #lowimpactworkout #fullbodyworkout #lowimpact #lowimpactworkout #corestrength
Y como siempre decimos: preparadas para bailar, aprender mucho... ¡y pasarlo fenomenal! ❤️
Fluidità e concentrazione.., Unione mente e corpo… pilates 🤩. #vale_pilates_flow #pilates #pilatesbarre #pilates_barre #pilatescatania #barreworkout #barre #workout #barrepilates #cataniasport #cataniabenessere
Il nostro International Pilates Day🌸✨ Da questa settimana arrivano in studio le lezioni di #pilatesbarre, maggiori info in direct! #pilatesroma #pilatesstudio #pilateslovers #reformerpilates #wundachair #pilatesfordancers #reformerroma #pilatesworkout
💜Allena il centro del tuo corpo mantenendo un buon controllo degli allineamenti, del respiro 😌 e delle curve della tua schiena. 👉🏼Non è importante quanto, ma come esegui il movimento. ✨Un mix di Forza e Stabilità per questo 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐅𝐥𝐨𝐰 della nostra @alessandraromani.fly 💜 𝘗𝘪𝘭𝘢𝘵𝘦𝘴 💜 Info📞📲351-5058589 (anche Whatsapp) #pilates #pilatesbarre #pilatesprovinciadiroma #pilatesstudio #pilatesmatwork #ginnasticaposturale #ginnasticaposturalepalestrina #posturale #posturalpilates #kundaliniyoga #yogapalestrina #yogaprovinciaroma #yogaeverydamnday #flyamacaaerea #flyallenamentoinsospensione #amacaaerea #orchideastudio
Il pilates, se praticato con regolarità, è una disciplina completa, che offre una serie di benefici per la salute e il benessere in generale ✨ #pilates #pilatesinstructor #stretching #pilatesontheball #pilatesmatwork #pilatesprops #pilatesbarre #yoga #fitness #corsidifitness #esercizioterapeutico #ginnastica #scuoladifitness #palestra #palestrafitness #pilateslovers #pilatesbody
Onnea on talven pölyistä pestyt ikkunat ja ikkunoiden edessä kevääseen heräilevät kasvit☀️❤️ #prokeho #pilates #laitepilates #pilatesbarre #välimerenkatu #jätkäsaari #ruoholahti
Cardio Barre with ball 🔴✨ Hit Save to try these exercises later ☑️ This series revolves around squats and plies, including stability, coordination and cardio ✨ ➡️ @movewithdahlia for more barre/pilates exercise ideas 💫 _________ . . . . . . . #barre #barreworkout #barrefitness #barrelove #barrechoreography #barrebody #barreinspiration #legworkouts #barreburn #barreexercises #squatworkout #barrelovers #barreclass #barreinstructor #barreseries #barrestrong #fullbodyworkouts #barrefit #barrecommunity #lowerbodyworkouts #exerciseideas #workoutideas #creativefitness #barrepilates #pilatesbarre #pilates #pilateslovers #pilatesworkout #pilatesinstructor #pilatesbody