●𝗛𝗔𝗡𝗗𝗦𝗧𝗔𝗡𝗗● Es una habilidad que demuestra el control de todo el cuerpo. Y es genial para el 𝗔𝗟𝗠𝗔. 🤍😉🤍 @dancefitstudio.barreballet #handstand #barre #barreworkout #dancer #gymnastics #acro #training #girlpower #fitnessmotivation #wellness
we are manufacturer and expoter of sportswear like tracksuit,hoodie,shorts,socks,t-shirt,polo,scrub,laptop bags,school bags,touring bag,duffle bag,sports bag, sports bikes track suit. If you need anything of sports reach us and visit our website https://spiritualsport.com/ #fullbody #barreworkout #barrefitness #fitnessmotivation #fitnesswear #ankleweights #sportsclub #spiritualsport #tracksuit #americanfootball #cricket #sportswear #football #gloves #boxing #motorcycle #motorbikesuit #brazil #branding #custom #custommade #customshoes #customlogo #customletters #customlogodesign #export #brandquality #customdemand #clothes #manufecturer
💪🏽💪🏽 Martes de power 💪🏽💪🏽 Magnífico trabajo full body que nos hemos marcado hoy en barre fitness😌 Así se nos queda la cara después del entreno 🥰🙏🏽 ¡Mil gracias chic@s por vuestra entrega y confianza en el proceso! ❤️ #samsara #yogasamsaraconil #yogaconil #pilatesconil #pilatescadiz #barre #barrefitness #barre&fitness #barreconil #barreespaña #barreworkout #conil #conildelafrontera #cadiz
we are manufacturer and expoter of sportswear like tracksuit,hoodie,shorts,socks,t-shirt,polo,scrub,laptop bags,school bags,touring bag,duffle bag,sports bag, sports bikes track suit. If you need anything of sports reach us and visit our website https://spiritualsport.com/ #fullbody #barreworkout #barrefitness #fitnessmotivation #fitnesswear #ankleweights #sportsclub #spiritualsport #tracksuit #americanfootball #cricket #sportswear #football #gloves #boxing #motorcycle #motorbikesuit #brazil #branding #custom #custommade #customshoes #customlogo #customletters #customlogodesign #export #brandquality #customdemand #clothes #manufecturer
Suns out, guns out! Look at our strong hottie mamas @amandaeharding @elizabethfhill @alexandraddegeorge - rocking our festive Mother’s Day shirts… claim yours, shop our Mother’s Day deals or pop into a class this week and join fun! #katonah #katonahny #katonahlife #katonahdaily #westchester #westchesterny #westchesternymoms #workout #fitness #yoga #pilates #barreworkout #plankkatonah
Este Día de las Madres, celebra de una manera única y revitalizante 🌟 Invita a mamá a una sesión especial de BARRE Y STRETCHING en el Hospital Moscati 🧘♀️💐 Es el momento perfecto para compartir salud y bienestar con esa persona tan especial. ¡No te pierdas esta oportunidad de crear recuerdos juntas conectando MENTE, CUERPO Y ALMA como lo es la filosofía de DAILY DOSE STUDIO en este día tan especial! 📅 Reserva tu lugar ahora y prepárense para una experiencia inolvidable. #diadelasmadres #barre #barreworkout #stretching #workout #fitnessmotivation #fitness #cityqromx #thelashroomqro
we are manufacturer and expoter of sportswear like tracksuit,hoodie,shorts,socks,t-shirt,polo,scrub,laptop bags,school bags,touring bag,duffle bag,sports bag, sports bikes track suit. If you need anything of sports reach us and visit our website https://spiritualsport.com/ #fullbody #barreworkout #barrefitness #fitnessmotivation #fitnesswear #ankleweights #sportsclub #spiritualsport #tracksuit #americanfootball #cricket #sportswear #football #gloves #boxing #motorcycle #motorbikesuit #brazil #branding #custom #custommade #customshoes #customlogo #customletters #customlogodesign #export #brandquality #customdemand #clothes #manufecturer
Please bring your extra reusable bags in. We are collecting them to help make deliveries to the Emmanuel Cancer Center. Every little bit helps so bring in what you can! Thank you to our longtime client @miasims74 for bringing this great cause to our attention! #medfordnj #medfordlakesnj #mtlaurelnj #marltonnj #mthollynj #mtlaurelnj #eveshamnj #voorheesnj #cherryhillnj #shamongnj #tabernaclenj #yoga #totalbodyfitness #cardio #strengthtraining #crystalbowlsoundhealing #barreworkout #barre #boxfit #boxfitness #supportsmallbusiness #realbodies #barre #pilates #poweryoga #personaltrainingstudio hiitworkout #cardiotraining #pilatesreformer #pilatesstudio #personaltraining #personaltrainersale
DAY 2 - EAGLE LEGS #aloboutlegs „You look like you need to pee!“ my sister behind the camera of @von_nao shouted. And I couldn‘t but burst into laugh and tears. It‘s good to heave someone around that gets you out of serious business and always makes you smile. Keep them close❤️ I also added a video of how to include eagle legs into a peaceful practice to increase stretch and release in your back. Let me know if you prefer to go strong or soft in your practice🤗 - Poselist: 1 GODDESS ✅ 2 EAGLE LEGS✅ 3 SKANDASANA 4 DIAMOND SHAPE 5 SPLIT/LUNGE 6 CROSSED LEGGED 7 TOE BALANCE 8 YOGIS CHOICE Hosts: @svenjaborchers @northernstar_yoga @helengarnerweaver @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves • 📷 @von_nao #fitnessduesseldorf #yogaduesseldoef #selfreflection #barreduesseldorf #yoga #personaltraining #düsseldorf #yogashapes #happylife #lovelife #mindfulness #yogaeverywhere #yogisofig #instayoga #yogamom #fitmum #duesseldorfpersonaltrainer #yogateacher #yogalife #yogajourney #barreworkout #openmyworld #exploretheword #travelyogi #activeliving #healthyliving #positive #positivevibes #instagood
Save this side line series for a quick mood and energy boost ⚡️ Swipe to view each exercise! ✨Try 8-16 of each slide and then repeat for the second side of the body. 1. Leg lift, static hold, raise arm 2. Lift leg/arm + oblique twist 3. Lift leg/arm + sweep/tricep extension 4. Hip/leg/arm lift, static hold + lower/lift arm 5. Knee to elbow Workout with me in-studio📍Portland, Oregon or on demand 🌎 world wide! 20% discount on monthly or yearly on demand with promo code MOTHERSDAY. Find this series in TGB (45) 05.07.2024. Have a beautiful Tuesday! 🫶Angela ✨Mat, wrist weights and 3 lb bar @bala 15% discount code THEGOODBARRE15 ✨Outfit @vuoriclothing #matworkout #quickworkouts #wholebodyworkout #bootyonfire #glutesworkout #bootywerk #legsonfire🔥 #obliques #obliquesworkout #sidebody #sideplankvariation #sideplank #homeworkout #homefitnessmotivation #homefitnessworkouts #workoutsformoms #workoutsforwomen #pdxfitnesstrainer #pdxbarre #barreworkout #barrecore #corestability #corestrength #coreexercise
El brunch que necesitas y el regalo perfecto. Acompáñanos con @fika.balance este sábado 11 de Mayo a celebrar el día de las madres 💕. Reservaciones y más información en https://lu.ma/fika.mothersday #meek #barre #barreworkout #mothersday #mothersdaygift
Join Us for an Inspiring Journey of Transformation and Earn Points for a Jet Ski Adventure! Are you on a journey of wellness and transformation? Do you find yourself grappling with the challenges of weight loss and the emotional hurdles that accompany it? If so, we have a special event that you won't want to miss. Meet Dina: A Transformation Story Join us for an exclusive Zoom session where Dina will share her incredible journey of losing 86 pounds, reducing her medications, overcoming sleep apnea, and turning her life around. This live podcast is not only a tale of personal achievement but also an insightful look into the practical tools and methods that helped her succeed, including her experience with ReformYou Pilates. Details: Topic: ReformYou - Meet Dina Time: May 10, 2024 12:30 PM Pacific Time (US and Canada) Join Zoom Meeting https://us06web.zoom.us/j/89097485586?pwd=bq3X6i0B4GCHQGxXruaIDgdh4HEs5F.1 (https://us06web.zoom.us/j/89097485586?pwd=bq3X6i0B4GCHQGxXruaIDgdh4HEs5F.1) • Meeting ID: 890 9748 5586 • Passcode: 476088 Earn Points for Exciting Rewards: As a special bonus, all attendees will earn 50 points in this month's Pilates contest. Accumulate points, and you could win a FREE Jet Ski Rental from Skiwi Rentals—a $400 value! Imagine yourself skimming across the water at Lake Mead, powered by the same energy and determination that you bring to your wellness journey. What You Will Learn: • Understand the emotional and physical challenges of significant weight loss. • Discover the role of Pilates in supporting both mental and physical health. • Get firsthand advice on the tools and mindsets needed to transform your life. Whether you want to kickstart your transformation or seek motivation to continue, this session promises to be enlightening and inspiring. Click to register: https://www.wellnessliving.com/rs/event/reformyou?k_class=664782 (https://chatgpt.com/g/g-zaZY4QQde-teresa-s-pilates-studio/c/e940ea5b-ad6f-464c-aa48-418a24f663b8#), and secure your spot in thi s motivational encounter. Let Dina's journey inspire you to make the changes you've been dreaming of and bring your wellness goals to life! We look forward to seeing you there!
Congratulations to Lori on taking her 500th class this morning!! 🎉 This is such a huge accomplishment and we’re so happy we got to celebrate with you in this big day!! You are always crushing every class you have taken and always bring your A-game! Awesome job on achieving another milestone!!! . . . . . #barreclass #barre #barreworkout #workoutclass #onlineworkout #beginnerbarre #introclass #freeclass #freeintroclass #purebarreclass #purebarre #barrestudio #introtobarre #freebarreclass #fitnessstudio #fitness #wellness #health #workout
Congratulations to all of our college students who are graduating! We are so proud of you and all your hard work to get to this point! Special shout out to our gal Katie, who is graduating from law school! We are so impressed with your determination and commitment over the last few years! Way to go! 👏 And to our GU undergrads! We hope to see you and your friends in the fall enrolled in EDPE 118 soon to be listed as barre3 🙌 #barreexercise #barrefitness #spokanewashington #barreworkout #spokane #spokanewa #spokanebarre #barrestudio #barre #Gonzaga #gonzagauniversity
2 days left to sign up for this epic class 🔥🩰 Playlist and sequence are going to be killer 🤪 Link in bio 🤍 #barreworkout #barrefitness #barreclass
Am 14.05.24 um 18:30 Uhr bieten wir BARRE WORKOUT an. Wir laden alle Interessierten - Mitglieder und Nichtmitglieder - zum Schnuppern ein. Für die Teilnahme ist eine Anmeldung über die Geschäftsstelle oder den Empfang im 'top-fit' erforderlich oder du meldest dich über das MTV-Buchungssystem Sportmeo an. Die Teilnehmerzahl ist begrenzt, also meldet euch schnell an. Wir freuen uns auf Euch! #mtvjever #vielsporteinverein #barreworkout #gesundaktivaelterwerden #jever
Happy National Teacher’s Day 🍎💪🏻 Thank you to all the wonderful teachers at the local schools in our PBPD community. How you stay on beat, demo the moves, and still have the breath to teach class with incredible energy and a smile, you are incredible!!! Teachers at the local schools-thank you for being the inspiration & role models to all our little ones in their education and life!!! #purebarreteacher #nationalteachersday #bestbarreintown #bestworkout #coachellavalley #barreworkout #barreworkout
Mother's Day is coming up! Shop Pure Barre to treat all the special moms in your life 🫶 ! Save 20% when you purchase 2 items or more* from our retail boutique! *excludes sock purchases - - - - - - #purebarre #barre #purebarrefamily #barrelife #barreworkout #barrelove #barreclass #barrebabe #wacobarre #purebarrewaco #lifttoneburn #boutiquefitness #fitnessmotivation #pureresults #momlife #purebarreresults #waco #wacotx #fitness #health #wacosmallbusiness #wacolife
Congratulations to Peggy on completing her first milestone and hitting 50 classes today!! 🥳 This is a huge accomplishment and we are so excited for you!! You have been working so hard to get to this goal, and love watching you shine in class! Amazing job! . . . . . #barreworkout #barrebabe #purebarre #barreaddict #meetmeatthebarre #barreclass #dance #barresohard #barrefitness #pilates #yoga #barre #purebarreclass #barreteacher #barreinstructor #barrestudio
Come on baby, add the extra weight✨ . I freaking loooooooove the colors in this photo! It looks like a sunset! #bala sunset♥️ . @abovealpinephotography always getting those detail shots @danielagurl always rocking the Bala bangles! . #barrelosophy #bala #balabangles #barre #barreworkout #pilates #grandjunction
💎 YAP x Barre3 Class: Next Tuesday, 5/14, Barre3 is offering YAP a complimentary session of its signature workout - a combination of strength conditioning, cardio, and mindfulness. Don’t miss the opportunity to check this elegant studio and get great workout in for free! 📍Location: 1500 Samson St (4th floor) ✨ Spots: We can take up to 30 people. Earliest ones get the spots! ✨ How to sign up: use the link in bio to submit a quick form. ⌚️Before: Come in 15 mins early (715 pm) 🍔🥤After: We’ll go to get smoothie/dinner after at HipCityVeg, Rittenhouse. 🤗 We’re always.. fitter together! 🙌🏼 Fill in the form & comment ✨if you’d be joining ✨ Spread the good word, and See you there! 🫶🏼 ……….. #philly #phillyworkout #barreworkout #barre3 #yapphilly #yapworkouts #phillyspecial
Blessed, lucky, honoured, happy, grateful of being part of @themixmvmt as a Barre coach 🔥 Thanks for the endless support and love that I receive everyday from the entire community ❤️ Check out the website: www.themixmvmt.com Photo credits: @margmhv 📷 #ilovemyjob #coach #barreworkout #team #community #commitment #passion #love #joy #power #energy
the power of a mindset 🫧🤍☁️🪩 . . . . . . . #rozepilates #reformerpilates #pilates #barreburn #barreworkout #barrebenefits #reformer #mindset #pilatesinstructor #pilatesstudio #montreal
What are people saying about Barre Above??👀 “My Barre Above Training was fantastic. It was both theoretical and experiential. Barre Above encourages body positivity and a welcoming environment. The methodology is easily adaptive to diverse groups. I’m so excited to be part of the Barre Above family and movement. It is an honor and I recommend this training to anyone considering teaching a strong, smartened sustainable practice” -Jennifer Thank you Jennifer! We always look forward to hearing from our participants and instructors. Let us know what YOU think about Barre Above! #Barreabove #Barre #Barrefitness #barreworkout #fitnessinstructor #barresohard #groupfitness #functionaltraining #functionalfitness #corertraining #fasciatraining #fitnessshouldbefun
“Your playing small does not serve the world. We are all meant to shine, as children do. And as we let our own light shine, we unconsciously give other people permission to do the same.” ― Marianne Williamson Me encanta este extracto del libro A Return to Love de Marianne Williamson, me hace reflexionar en cómo cuando nos permitimos ser lo que hemos venido a ser, y hacer lo que hemos venido a hacer, sentimos más vitalidad y conexión con el mundo. En esta sesión con @batelier.thebarreclub fue así, gracias a que el estudio, las profesoras y yo nos permitimos ser y hacer, somos capaces de colaborar, crear e iluminar. Let’s play big! el mundo nos necesita 🙌 m. #marianaborau #barrefit #barreworkout #fitnessphotography #mariannewilliamsonquote #fotografamadrid #50mm
A P R I L : ☑️ Keep this momentum going into May! You got this! #purebarre #barreworkout #purebarreresults #nashvillefitness #hendersonvilletn #purebarrelove
Mental health affects your life daily. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood, and for every individual.✌️
28/01/2024 Menuntut ilmu sampai ke negeri jiran and i become a certified barre intensity instructor ! 💖 Ilmu itu bukan hanya hal yang sekedar di hafal tapi ilmu itu harus yang bermanfaat. Selain melakukan ini untuk diri sendiri , aku senang sekali kalau aku bisa membagikan hal yang berdampak positif untuk orang lain. Setidaknya aku, kehadiranku dan hidupku bisa bermanfaat untuk orang lain 😊 jangan lupa untuk selalu belajar dan selalu bersyukur. Memilih barre intensity sebagai cabor keduaku setelah pound sangatlah menyenangkan! Melalui barre intensity kamu dapat memperbaiki postur tubuh , menjaga massa otot dan kekuatan otot tubuh kamu dan bisa meningkatkan staminamu 🥰 also semua olahraga pastinya happy ending donggg ! Aku harap aku bisa bertemu kalian dikelas barre ku selanjutnya 🥰 yuk sama-sama sehat dan sama-sama belajar 💖 see u in my classes dear #barrebabes 💖💖💖 #barreintensity #barreintensityindonesia #barre #barreworkout #barreclass #barreclassbalikpapan #barrebalikpapan
It’s Teacher Appreciation Week, so you know we have to take a moment to shoutout the Pure Barre teachers that we love so much! 🤍 They pour so much of their time into prepping killer classes for you, and we are so grateful for their constant hard work and dedication! Drop a line in the comments to tell our teachers what they mean to you! ✨ #purebarre #barre #barreworkout #springhilltn #springhilltngym #thompsonsstationtn #columbiatn #firstclassfree #teacherappreciationweek #weloveourteachers #purebarreteacher
No solo es fortalecer y fortalecer, nuestro cuerpo también necesita descansar y estirar 🩵 ✔️Mejora tu postura ✔️Aumenta tu fuerza ✔️Aumenta tu resistencia ✔️Mejora tu flexibilidad ✔️Mejora tu equilibrio #espacioimagine #pilates #core #contrologia #pilateswallunit #pilatesreformer #barreandchair #barreworkout #chairpilates #aumentatifuerta #mejoratucoordinacion #mejoratuequilibrio
Mother's day free event ‼️ Whether you are a mother or not, you are welcome to join us✨️ From this special day, follow me and try to make yourself better and love yourself more and more 🩷🧡🤎 不管是不是媽媽的你/妳，都歡迎一起參加 從這個特別的日子裡，跟著我嘗試讓自己變得好更愛自己吧💝 人數有限，需要報名🫶 #beautiful #barreworkout #brisbaneyoga #brisbane #brisbanebarre #芭蕾雕塑 #布里斯本 #母親節
Tuesday will switch up 6/1 for the Summer schedule. #mindfulmovement #yogaheals #yinyoga #barreworkout #suspensionpilates #build #grow #love #supportsmallbusiness #springfieldtn #realspringfield
I'd love to have a conversation with you. Sometimes just knowing someone is there to support you is the missing link between goals and action. Maybe you want to try something new, be more consistent in your habits, or get back into a strong, intentional routine. It all matters - nutrition, movement, rest, accountability, showing up. Contact me at [email protected] Visit: www.jaimephealthcoach.com #thewholeplate #iinhealthcoach # #nasmcnc #nasmcpt #issaelitetrainer #barreworkout #barreinstructor #movethewayyouwanttofeel #eatrealfood #tinyhabits #consistencyiskey #accountability
90s Barre this Saturday - 5.11.24 @ 8:15am. 📍 Yes Honey Studio @yeshoney.studio “Barre workouts are a fusion of ballet-inspired movements, yoga, and Pilates, typically performed using a ballet barre for support and focusing on strength, flexibility, and balance.”
Ballet inspired, gym tested 🩰 The Raise the Barre Collection drops Saturday at 9am! 🗓️ . #jroseelite #raisethebarre #balletclothes #barreworkout #barrefitness #barreclass #barre #barrefit #gymootd #activewomen
Happy National Teacher’s Day to all the amazing teachers that rock the mic @pure_barre and give so much heart to our community!!! And also to all the amazing teachers around the world, thanks for all you do! Hug a teacher today! ❤️🫶🍎✨🤗 #purebarre #purebarrebeachwood #purebarrelove #purebarreteachers #purebarreteacher #purebarrefamily #purebarrelove #purebarrestrong #lifttoneburn #ltb #barre #barreworkout #barrefitness #workout #teachersday #nationalteachersday #teacher #teacherappreciation
Jean-Marie hit FIFTY classes‼️✨️🔥❤️ Way to go Jean! We love having you apart of our studio! Keep CRUSHING every class🚨🦾 #pbsalemgoalmet #purebarresalem #goals #purebarre #barreclass #barre #barreworkout #barregoals
🏃♀️Run the day, don't let the day run you.👟 . . . . . . . . . . . . . . . . #smilefitness #щастие #beachbodyondemand #beachbody #beachbodycoach #teambeachbody #barreblend #barreblendbeachbody #barreblendresults #barreworkout #фитнесмодел #фотосесия #тренировка #TransformationTuesday #HappyTuesday
Barre ~ Yoga ~ Pilates ~ Dance ~ Sant Pere de Ribes y Sitges! ~ Group Class Schedule, and, Personal One to One classes; to suit your timetable! Mondays 9.30h - Barre: Énergie Fitness Valenti Village Mondays 18h - Barre: Énergie Fitness Valenti Village Mondays 19.30h - Yoga Flow: Online Home Flow Tuesdays 18.15h - Barre: Énergie Fitness Valenti Village Tuesdays 19.45h - Vinyasa Yoga Flow: Sant Pere de Ribes Studio Wednesdays 10h - Vinyasa Yoga Flow: Sant Pere de Ribes Studio Wednesdays 18.15h - Pilates: Énergie Fitness Valenti Village On-Going - Private Training: Barre/Yoga/Pilates: Sant Pere de Ribes Studio 🫶Toning, lengthening, and creating grace, co-ordination and vitality! 🫶 …I look forward to seeing you in class! Niamh 😘 . . . #onthemat #classschedule #barre #pilates #yoga #dance #santperederibes #sitges #yogasitges #yogasantperederibes #barreworkout #pilateslovers #sitgespilates #valentivillage #énergiefitnessvalentivillage #studiotime #movementteacher #sitgesanytime #yogaforlife #sharethelove #bodymindsoul
@aronikswim workout tights. Love this color and this cut. #workouttights #workout #barre #barreworkout #lycramen #spandexmen #lycrabulge #spandexbulge
Cardio Barre with ball 🔴✨ Hit Save to try these exercises later ☑️ This series revolves around squats and plies, including stability, coordination and cardio ✨ ➡️ @movewithdahlia for more barre/pilates exercise ideas 💫 _________ . . . . . . . #barre #barreworkout #barrefitness #barrelove #barrechoreography #barrebody #barreinspiration #legworkouts #barreburn #barreexercises #squatworkout #barrelovers #barreclass #barreinstructor #barreseries #barrestrong #fullbodyworkouts #barrefit #barrecommunity #lowerbodyworkouts #exerciseideas #workoutideas #creativefitness #barrepilates #pilatesbarre #pilates #pilateslovers #pilatesworkout #pilatesinstructor #pilatesbody
Aria di primavera? Ci vuole una centrifuga di stagione per affrontare meglio il tuo allenamento! . . Spring air? You need a seasonal centrifuge to get you through your workout!
You want to build strength but hate the gym and also want to start using movement to improve your mental wellness....... WELCOME to my account! I share mindful workouts based around / inspired by my love and passion of yoga. Here's a powerful yet mindful routine to TRY & SAVE in real time !! Here’s a 10 minute Legs and Standing Core that will leave you feel strong and energised in a calm and centred way. This routine is sequenced around my all time favourite yoga posture #goddesspose ! It targets the whole lower body and waist and core in a creative & fun way! Getting on my mat is my self care time, my precious me time to destress and reconnect to myself. This is what I want for you too 🤍 • Save and Try this routine • 1 minute per exercise • rest before repeating the routine • twice through is enough to feel the benefits 🎉 Let me know what style of routine you’d like to see next! Wishing you a wonderful Tuesday! . . . . . . . #legsandcore #standingcore #matwork #yogainspired #movewithlove #yogaandstrength #nogymneeded #yogaforstrength #fitatanyage #fitathome #beginnerfriendly #yogamakesyoustrong #quickathomeworkouts #abworkoutsfromhome #exerciseroutine #functionalyoga #legslegslegs #lowimpactworkout #matworkout #yogaworkout #corestrengthtraining #yogalates #yogamat #strengthforyoga #beginnerstrength #noequipmentworkout #totalbodyworkout #beginnerworkout #barreworkout
Let US treat YOU this Saturday! + a FREE barre basics class at 11:15… perfect for new clients or those wanting to get the most out of their barre practice. 😘 Snag a spot while they last! # #memphisworkout #memphisgym #memphisbarre #memphispilates #pilatesnearme #barrenearme #barreworkout #pilatesworkout
Grab a glider and a chair 1️⃣ Front, side, back, narrow squat 2️⃣ 3 lunge pulses, reach for the ceiling 3️⃣ Half circles 4️⃣ Side lunge to releve 5️⃣ Side lunge pulse 📌Save this for your next barre workout and let me know if you try them out . . . #barreclasses #barreclass #barreworkouts #barreworkout #onlinefitness #onlinefit #onlinebarre #barreonline #athomebarre #athomeworkout #athomeworkouts #barreathome #barreburn #barrefitness #barrefit #barrecombo #fitnessonline
Here I go, here I go, here I go again! #fitnessjourney #barre #barreworkout #applewatch #closetherings
Psst…we’ve been trying to reach you about your 1st Barre Class 👋🏼 no better time than now to join us!!! . . . . . . . . #PureBarreWesthaven #PureBarre #BarreWorkout #FranklinTNworkout #PureGratitude #motivation #barrebesties #500club #goals #WesthavenTN #Westhaven #FranklinWorkout #FranklinBarre
Today’s 30+ minute burn & tone standing barre workout with @burpeegirl_liss #youtubeworkout #homeworkout #burpeegirl_liss #standingworkout #burnandtone #burnandtoneworkout #bodyweightworkout #barreworkout
Good morning 🐓 Let's get this 🐪 Day goin' with these "Amazing" classes! Let's go 🫶🏽 Meet us at the BARRE, dance floor, or mat and let's tackle 🏈 MS health stats together, book your session at https://www.gearinupfitness.com/book-online and we have a Kid Friendly Waiting Area 👧🏼👦👧🏽 #barreabove #momswhoworkout #supportlocal #gluckstadtms #supportwomenbusiness #barrefitness #supportlocalbusiness #MadisonMS #supportblackowned #supportwomanowned #SupportSmallBusiness #Spinclass #spinning #barreworkout #barre #madisonmsrocks #JSUTigers #flowoodms #millsapscollege #RidgelandMS #jacksonms #belhaven #tougaloo #NissanMS #GearinUpFitness #yogalife #yogajourney #zumbadance #zumbaclass #zumbagold
Join Steph at the barre for our ballet fitness workout. This class is perfect for sculpting those smaller muscle groups. Join us tonight at 6pm or tomorrow morning at 9.30am. Find us @thestroudhotel #balletfitness #barreworkout #barreclass #stroudfitness
Be it a GIFT of WELLNESS for your mum or simply just “SELF LOVE” for all lovely mummies out there…it’s time to get up get on to some fitness regime this month!! 🏋️♀️🏋️♀️ And if you have always been curious about our WeBarre fitness programme, it’s good time to kick start now☺️😃at TRIAL $20 only. Take advantage of our MAY 12% OFF DEALS; applies to 10, 20 & 30 class packs @ $31.70 (UP$36) per class. *Max 2 packages purchase per category. Benefits at a glance: ✅Long expiry: 😮busy schedule?No problem!! You can never get that much a time to complete anywhere else! 10x - 4 months expiry 20x - 6 months expiry 30x - 9 months expiry ✅ Priority booking to preferred spots ✅ No additional penalty for late cancellation ✅ Sharable packages for 20, 30 ✅ No monthly membership fee ✅ Friendly instructors x environment 2 locations: 📍Rochester Mall (WA 85125393) 📍Beauty World Centre (WA 96662822) #barreworkout #barrelove #balletbarre #balletbarreworkout #barrestudio #barrefitness #strengthtraining #pilates #pilateslovers #fitnessmomlife #mumsofinstagram #mumsforlife #busymom #workingmom #motherday #motherday2024 #joyfulstepsatrochestermall #joyfulstepsandrhythm #joyfulstepsatbeautyworldcentre #webarre
Flex & Mobility, sabato maggio h. 10 . . . . #barre #barreworkout #fitness #fitnessgirl #pilatesbarrel #mobility #personaltrainer #posturale #sport #barrefitness #stretching #palestra #addominali #zumba #glutei #pilates #ball #piloxing #dancer #workout #muscle #wellness #gym #salapesi #newenergyclub #cosenza #calabria #italy #cosenzapp #igerscosenza
Day 2 of Barre Blend Super Block ✅ #barre #barreworkout #barreblend #barrefitness #homeworkouts #teambeachbody @bodi @elisejoanfitness
🚨 Update 🚨 Slide dich durch und du bist bestens informiert 😉 #pilatesretreat #Pilates #barreworkout #faszien #reformer #pilatesallegro #barre #barrefitness #pilatesstudiosaar #pilatesstudio #saarland #update
Opening Promo- Happening in Miri. T&C: 1. Package is non-sharable, transferable and refundable. 2. Studio T&C to follow. 3. Redemption only applicable during promotional period. 4. Promotion ends on 10th May 2024. DM for more details/ sign up if interested. #barreworkout #barreworkouts #barrefitness #barreclass #barrestudio #pilates #reformerpilates #pilatesreformer #reformerexercises #aerialyoga #aerialbarre #wheelyoga #triblockyoga
Back in my office….doing the work….getting into my flow….creating and curating your workouts for the summer ahead. #excited #barre #barreworkout #barrefitness #wellnessjourney
프리미엄 스튜디오 <<디어마이 필라테스>> 상큼🍋청아선생님은 오늘도 열심히~티칭중~!! 꾸물한 날씨에도 전 수업 모두 마감&대기만땅~😍 #별내필라테스 #별내교정필라테스 #별내재활필라테스 #별내임산부필라테스 #별내키즈필라테스 #별내성장필라테스 #별내발레핏 #별내barre #barreworkout
Our new term of BuggyBARRE runs from 18th June to 16th July and costs £37.50 for the 5 weeks. Get in touch to register interest by sending us a message on here, or email [email protected] 🩷🩵 #barredefine #burystedmunds #burystedmundssuffolk #burystedmundsfitness #barreworkout #barreclass #suffolk #suffolklife #suffolklifestyle #activesuffolk #keepmovingsuffolk #suffolkhealth #lovesuffolk #gethealthysuffolk #balletbarre #balletfitness #suffolkwellbeing #suffolksport #seesuffolk #suffolkliving #weloveburystedmunds #welovebse #fitmumma #fitmum #babyfriendlyfitness #babyclasssuffolk #suffolkmums
오늘 바레수업 끝 🥰 마이애미 고고 😜😝 #바레 #barre #barreworkout #운동소통 #운동하는여자
Pequeños hábitos con grandes beneficios. ✨💙🤸🏻♂️🧘🏻🩰🌀 #barreworkout #yoga #pilates #movimientoconsciente #danza #healingdance #healingcrystals #embodiedflow #cspace #socore #socare
Спасибо за приглашение @levita.ballet.kishinev 🌸 #levita #barrefitness #barreworkout #l4l
Health goes beyond just the physical. True wellness is a journey about balance - movement, nourishment and mindfulness all work together. Take care of your body and your mind. . . . . #barreworkout #barrefitness #barreburn #barrelegs #barrefit #barreworkouts #waggawagga #barrelife
⚠️ ATTENTION LADIES ⚠️ I have something exciting for you!!!!!!! Are you………. Desperate for more energy? Searching for a fun way to exercise your body? Need of an hr of you time? Then I can help you 🤩!!!!! Come to my one off Pilates BARRE Workshop 🩰 Barre uses the principles of Pilates and applying mindful, effective movement that anyone can try, without any experience of Ballet, but still get the strengthening element of dance, combined with the postural and core emphasis of Pilates. Barre is a full-body workout that blends cardio, strength training, flexibility, balance, and core conditioning into a total-body workout targeting the legs, hips, glutes, core, and arms. It relies on precise, low-impact movements that can improve your posture, alignment, and mobility, and increase your overall strength. Barre classes are fun, energetic and who doesn’t want to channel their inner ballerina for this ballet-inspired workout? Movements are faster-paced than Pilates. This isn’t the type of workout where you are counting down the minutes and can’t believe it hasn’t been an hour yet. Barre workouts fly by and you will love it. When and where……. Sunday 26th May 9.30am Bilbrook Village Hall Hurry only 5 spaces left and they fly out - Click link in bio to book #barreworkout #pilatesbarre #barre #barrefitness #pilatesclass #pilates #pilatesteacher #pilatesmatclasses #pilatesforlife #pilatesforwomen #pilatesforstrength #pilatesforweighttraining #pilatesforlowimpact #lowimpactexercise #pilateslife #pilatesbody #exerciseforwomen #bodyandmind #nutrition #womenswellness #womenswellbeing #mindfulexercise #exercisetofeelgreat #pilatesmum #pilatesgirl #pilatesgirlmotivation #pilateswomenhealth #movemorefreely #strongwomen
Some info on the upcoming launch of my classes 😄 #chichester #chicheatergym #barreworkout #barrechichester #chichesterbusiness
Some info on the upcoming launch of my classes 😄 #chichester #chicheatergym #barreworkout #barrechichester #chichesterbusiness
Get ready to elevate your fitness routine with barre classes! slide through to discover the amazing benefits it offers . Book your next barre class with TopFit! #barre #barreworkout #topfit #pilates #align #core #fitness #barreinstructor #pilatesinstructor #workout #weighttraining #gym #hk #hkfitness
Pilates everywhere 🌸 #vale_pilates_flow outfit #fkofficial #pilates #pilatesbarre #pilates_barre #pilatescatania #barreworkout #barre #workout #barrepilates #cataniasport #cataniabenessere
At Dance Sculpt we are all about building your strength, balance, control, coordination and confidence not just within your movements but within yourself 🤍 The results we see from our clients is out of this world amazing!! No prior experience required - dance or fitness! Come as you are 🤍 we are here to teach you the rest and cheer you on throughout your own journey! 🥰 You’ve got nothing to prove, nobody to compare yourself to other then the person you were yesterday 🫶🏻 We hold a safe space at Dance Sculpt, we cheer for other women around us and cannot wait to welcome you into this incredible community we have going on here 😌😌😌 Come join us today! #community #fitnesscommunity #barre #pilates #matpilates #fitness #barreworkout #barrefitness #workout #reformer #reformerpilates #fitnessmotivation #barreclass #barrelife #barrebabes #health #exercise #motivation #fit #barrestudio #wellness #barrelove #fitspo #stretch #healthylifestyle #canberra #boutiquestudio #fitnessclasses #groupclasses
FREE Pilates workshop with XTEND owner @pilates.withlauren at 10am! Join us this weekend at the Mothers Day Markets hosted by the amazing @thecbrwoman When: Saturday 11th May 9.30am - 2pm Where: Fitters Workshop, Kingston It's a FREE community event you won't want to miss; with workshops run by incredible local businesses. Swing by to say hello to Lauren, claim a special offer for new clients (available only on the day) and take a FREE Pilates session to start your weekend with some feel-good movement! #community #canberrafitness #canberrabusiness #pilatesstudio #barrestudio #pilatesworkout #barreworkout #reformerstudio #mothersday #mothersdaymarkets