Awesome moments with @geenafoodiesandspice at ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022. These are all the pictures we could get from this event. Can you spot yourselves now? ๐ค . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Some more picture memories of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022 with Maryjane Osita-Njoku @chefmaryjanes Thank you for honouring us Ma'am โบ๏ธ . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
One week ago Chef Ebunoluwa James, @chefejames graced our ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ event. . . . . . . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Memories from COS"22 reinvent Kudos to COS team, you guys are the bestโค๏ธ We had amazing time with @geenafoodiesandspice @chefmaryjanes #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #Reinvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood
We still have more memories from the just concluded ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022. Wow... โค๏ธ . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Other Moments of #COS2022 What Center was this? . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
#COS2022 wouldn't have been a success without you all. We appreciate everyone who made time to join us. We know you were impacted on, we're sure you got back home with one or two new ideas, which was the main reason for the event. We hope to see you on next year's edition โบ๏ธ Unto the next oneโ Can you guess what we'll be talking about next?๐ . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Still from #COS2022 . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Our Students were not left out Swipe to what @diyabite taught ๐ . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Spot yourselves ๐ It's supposed to be a #MotivationalMonday today but we just can't move on with getting your reviews about the just concluded ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022. Please rate this event in the comment section โค๏ธ . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
READ ME! If you've not signed up or received an email and you're interested, you're welcome to join us today, as there'll be a physical registration before entrance (just name, contact and email) it's FREE! Everyone deserves to be in attendance ๐ค So get your umbrella and shield against rain, this weather is not stopping anyone! ๐ช๐ผ We're located at: ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ญ ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ฎ . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Are you ready for this FREE PHYSICAL MASTER CLASS which is ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ? Do you mind getting our customised T-shirt and face cap as well? They cost โฆ3000 (โฆ3500 in Lagos State) and โฆ2000 respectively. Send us a DM for payment The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. If you've not signed up and you'll love to attend, comment with an emoji. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
It's just today left, are you ready for our FREE PHYSICAL CULINARY MASTERCLASS? ๐ฅณ ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ Have you signed up yet? Comment to get to the link sent to your DM The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
You really can't talk Culinary without talking about @geenafoodiesandspice You can tap to check her out! ๐ We're more excited than you are, for real, now let's do a brief reintroduction about your Facilitator for ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022. Gina Ehikodi Ojo is the CEO of Geenamoore and Associates and the MD of Foodies and Spice Nigeria Limited. A law graduate with over 15 years of experience in Media Content Production and Channel Administration, Gina started out in media as a teen actress and scriptwriter in 1998, (there's so much to know, trust me). Geenamoore and Associates, which she has fully led since 2017, is a media content production company creating and producing TV and online content, including below the line experiential activation for brands. They also offer media consultancy services. Some of their productions include Foodies and Spice, Foodies and Spice Travel Series, Triple L Men (Live, Love, Legit), Feed Your Love, Toast to Love, Foodaholic Festival, and Budgetmummy Nigeria. Gina is a social media influencer with over 173 thousand followers on her verified Instagram page @geenafoodiesandspice, over 1.5 million followers on her Facebook fan page, and various other platforms where she relates with her fans while sharing her recipes, lifestyle and activities. Gina is married to Adedeji Ojo, MD of Springe Edge Nigeria Limited (a construction and project management company) and he is also the Executive Producer of Foodies and Spice. They are blessed with twin boys, Jason and Jaden Ojo. It's already a few hours to go... ๐
Tomorrow we shall be sharing same kitchen You really can't talk FOOD without talking about @geenafoodiesandspice You can tap to check her out! ๐ We're more excited than you are, for real, now let's do a brief reintroduction about your Facilitator for ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022. Gina Ehikodi Ojo is the CEO of Geenamoore and Associates and the MD of Foodies and Spice Nigeria Limited. A law graduate with over 15 years of experience in Media Content Production and Channel Administration, Gina started out in media as a teen actress and scriptwriter in 1998, (there's so much to know, trust me). Geenamoore and Associates, which she has fully led since 2017, is a media content production company creating and producing TV and online content, including below the line experiential activation for brands. They also offer media consultancy services. Some of their productions include Foodies and Spice, Foodies and Spice Travel Series, Triple L Men (Live, Love, Legit), Feed Your Love, Toast to Love, Foodaholic Festival, and Budgetmummy Nigeria. Gina is a social media influencer with over 173 thousand followers on her verified Instagram page @geenafoodiesandspice, over 1.5 million followers on her Facebook fan page, and various other platforms where she relates with her fans while sharing her recipes, lifestyle and activities. Gina is married to Adedeji Ojo, MD of Springe Edge Nigeria Limited (a construction and project management company) and he is also the Executive Producer of Foodies and Spice. They are blessed with twin boys, Jason and Jaden Ojo. It's already a few hours to go... ๐ . . . . . #COS2021 #COS22 #COS2019 #cmkculinary #culinary #culinaryart #culinaryoversuicide #passion #motivation #helpinghands @unitednations @unfoundation @usinnigeria @undpnigeria #charity
Mails have been sent, check your spam folder and/or refresh your inbox. If you didn't get an email and you signed up, kindly drop a comment. If you got the mail, please follow the instruction, it's for seat reservation purpose. Thank you โบ๏ธ The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
You really can't talk Culinary without talking about @geenafoodiesandspice You can tap to check her out! ๐ We're more excited than you are, for real, now let's do a brief reintroduction about your Facilitator for ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, 2022. Gina Ehikodi Ojo is the CEO of Geenamoore and Associates and the MD of Foodies and Spice Nigeria Limited. A law graduate with over 15 years of experience in Media Content Production and Channel Administration, Gina started out in media as a teen actress and scriptwriter in 1998, (there's so much to know, trust me). Geenamoore and Associates, which she has fully led since 2017, is a media content production company creating and producing TV and online content, including below the line experiential activation for brands. They also offer media consultancy services. Some of their productions include Foodies and Spice, Foodies and Spice Travel Series, Triple L Men (Live, Love, Legit), Feed Your Love, Toast to Love, Foodaholic Festival, and Budgetmummy Nigeria. Gina is a social media influencer with over 173 thousand followers on her verified Instagram page @geenafoodiesandspice, over 1.5 million followers on her Facebook fan page, and various other platforms where she relates with her fans while sharing her recipes, lifestyle and activities. Gina is married to Adedeji Ojo, MD of Springe Edge Nigeria Limited (a construction and project management company) and he is also the Executive Producer of Foodies and Spice. They are blessed with twin boys, Jason and Jaden Ojo. It's already a few hours to go... ๐
Are you sure you're ready for us? ๐ Ebunoluwa James, @chefejames is a Private chef, food stylist, and a food business consultant with an astute knowledge of food, eating good, fresh, and local produce. She graduated with B.sc Mass Communication from Bowen University, Iwo and worked as an executive assistant at GEC Petroleum Development Company Limited, she resigned and decided to follow her passion for food, after 1 year. Her first culinary start-out was at CMK Culinary Arts School, she graduated as the best student in her set. She is constantly thirsty for more knowledge and even spent holidays taking short Culinary Courses, School of Culinary & Finishing Arts (SCAFA), Dubai (2016) & continuous education at ROUXBE; a world leading online culinary school. She started out with private catering, currently caters to a few corporate organizations. She is a food business consultant, has pioneered and resuscitated restaurants, hotels, and other types of food businesses in her 5+ years in the culinary field. Her profile is amazing and so long that we can't really tell you all, she has been featured on the โMeals to Enjoyโ recipe column of Businessday WOMENโS HUB Magazine. In fact, just attend ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ tomorrow, you'll be amazed and of course love it that you came. . . . . . . . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Maryjane Osita-Njoku is a professional Chef who provides culinary needs to a variety of clients. @chefmaryjanes as fondly called, has worked at The Metropolitan Club Lagos as a Demi Chef de Partie with a comprehensive experience in food preparations, inventory management and control, menu creation and design. A food safety and hygiene consultant with a key focus on staff training and development. Founder, Chef Maryjaneโs Everything Food and More. A mental health advocate who provides social support and awareness campaigns on mental health related issues. She is a graduate of Purchasing and Supply from Federal Polytechnic Nekede, Owerri, Imo State. An alumni of CMK culinary school Lagos, with qualification in Chef Study. She has proficiency in HACCP ( Hazard Analysis and Critical Control Points), and she's socially dynamic, successful at networking, charismatic, and personally likeable for companionship. I know you can't wait to meet her! She will be your Facilitator as well. ๐
Just one day left, 24+ hours actually ๐ Get your notes ready, phone completely charged, add a power bank if possible, that's because some people might be writing while some would choose to capture the whole thing with their phones. Which one would you be? ๐ ๐ There's only one way to find out; by attending. It's completely FREE. The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
You're finally going to meet ๐๐ก๐๐ ๐๐ง๐ฌ๐๐ฅ๐ฒ๐ง in person and maybe take pictures with him too โบ๏ธ @chefanselyn He is certified by America Culinary Federation, Gastronomic Culinary School Miami, USA and RAW Culinary Academy South Africa, a recipe developer, kitchen consultant, cooking show judge and culinary content creator. He is also the organizer and conveyor of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ and AprilFood and will be your Facilitator as well. Shey you're not coming alone? Or are you? ๐ค The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Incase you're still contemplating about joining us on Saturday, let's give you more reason to come along. ๐ ๐๐ก๐๐ ๐๐ข๐ฒ๐ will also be your Facilitator, she's the Head Patisserie and you can tell what that means. ๐ @diyabite is a passionate self-trained pastry chef, with high intuition for dessert, she was born in Republic of Benin. Living in a French-speaking country, bread fascinated her love for pastry. She is the head of the Patisserie department at CMK Culinary Arts School Nigeria. This ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, you might meet with your celebrity Chef. Besides, we're Celebrity Mobile Kitchen ๐๐พโโ๏ธ Did you know the full meaning of CMK before now? ๐ค The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Introducing your next facilitator for ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ is ๐๐ฅ๐ข๐ณ๐๐๐๐ญ๐ก ๐๐ฒ๐๐ค๐, Chef Lizzy, who is a Food Technologist and Cuisine Instructor at CMK Culinary School. Elizabeth represented Nigeria on an international level at the Young Chef Olympaid competition in India alongside 55 countries in the world. @cheflizofficial You'll be getting to meet and learn from them, we're all ready for you ๐ Sign up for ๐๐๐๐ by commenting to get the link sent to your DM. Comment so we can easily reach out to you as we have lots of unread messages already. ๐ซฃ We'll reply you all in a while, please hold on. ๐๐ฝ The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
It's just today and tomorrow left, are you ready for our FREE PHYSICAL CULINARY MASTERCLASS? ๐ฅณ ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ Have you signed up yet? Comment to get to the link sent to your DM The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Hi there, I'm am ๐๐ก๐๐ ๐๐ซ๐ข๐ ๐ก๐ญ, you must have seen me on most pictures posted here, I'm a Culinary Instructor, I have worked with several restaurants and hotels in Lagos, including Southern Sun and I believe that food are limitless so I decided to join Nigeria's leading Culinary school to share my experiences as an instructor with total conviction for team work and a good working environment that can help explore and develop creative skill set. I'm glad to be your facilitator for this year's edition of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, have you signed up yet? Reply with an emoji, the registration link will be sent to your DM The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
For this year's edition of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ, we'll be having Chef Emma as your facilitator. He's an Art Craft Chef, and his passion is to share his craftsmanship with everyone that is hungry to learn and become an expert in sugar craft. What option did you choose in the form? Bakery, cookery or both?๐ค The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
Are you ready for this FREE PHYSICAL MASTER CLASS which is ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ? Do you mind getting our customised T-shirt and face cap as well? They cost โฆ3000 (โฆ3500 in Lagos State) and โฆ2000 respectively. Send us a DM for payment The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. If you've not signed up and you'll love to attend, comment with an emoji. . . . . . #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #ReInvent #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter #foodvendorsinportharcourt #foodbusiness #foodvendorsinlagos
How did your day go today? Do you mind getting our customised T-shirt and face cap? They cost โฆ3000 and โฆ2000 respectively. Interested persons should request in our DM I hope your weekend is worthwhile. How are you coping with this weather? . . . . . . . #mentalhealthawareness #depressiontips #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter
Mails have been sent to everyone who signed up for ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ. If you've gotten your mail, do like this ๐๐ฝโโ๏ธ If you've not gotten yours, please comment. Also check in your "spam" folder. We'll be waiting for your comment, please. . . . . . . . #mentalhealthawareness #depressiontips #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter
FREE CULINARY MASTER CLASSES , ACROSS ALL CMKCULINARY BRANCHES REGISTRATION IS FREE CLICK ON THE LINK BELOW https://docs.google.com/forms/d/e/1FAIpQLSdQc1hOiMeMw1mmq5xXziH8PQ4VcMrlYb4t0l0Mk7ksqcTbSA/viewform?usp=pp_url #culinaryschool #culinaryoversuicide #cos2019 #COS2021 #cos22 #impact #community
The FREE PHYSICAL MASTER CLASS is ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ! This time we'll be accepting just 30 people in each location. You need to make up your mind and be sure about your calendar before you sign up. The Venues are; ๐ช๐ด๐ฒ ๐ณ๐๐๐๐ ๐บ๐๐๐๐. 39, Osolo way, Ajao Estate. ๐ช๐ด๐ฒ ๐น๐๐๐๐๐ ๐บ๐๐๐๐. 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. Are you sure you'll be in attendance on the 25th of June? Send us a DM to get the link for registration. . . . . . #mentalhealthawareness #depressiontips #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter
Are you ready for a FREE Physical Culinary Masterclass? Drop an emoji to show your interest. ๐ #mentalhealthawareness #depressiontips #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter
Swipe to prepare And also get ready to attend this year's edition of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ. Do you know the date yet? ๐ค Let's see who have been following our story #mentalhealthawareness #depressiontips #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS2022 #COS #cmkculinary #bestculinaryschoolinnigeria #cmkculinaryschool #cookingschool #nigerianfood #naijafoodie #nigeriancuisine #PortHarcourtInPictures #portharcourt__singles #BuyersSellersHub #PortHarcourtVendors #portharcourtblog #portharcourtspecials #portharcourtcentral #PortHarcourtHawties #coxiethebrand #foodvendorsinportharcourt #portharcourtfoodies #womeninportharcourt #veronicasdaughter
ๅ็ณปใซใๅใใใใใ #lacastellada2013 #ribollagialla #cos2019 #barbacarlo2005 #ใใฌใผใชใฎๆฅๅธธใ #ใใฌใผใชๆญๅนใ#ๅๆตท้ใคใฟใชใขๆ็ #magari #hokkaido #sapporo #ใคใฟใชใขๆ็ #cucinaitaliana #ๅคง้14ไธ็ฎ #ๆญๅนๅธ
#repost @iridex_glaucoma Ophthalmologists attending a skill transfer course at the Canadian Ophthalmological Society meeting are learning proper technique and the benefits of non-incisional glaucoma treatment with the MicroPulse P3 probe and the Cyclo G6 Laser, which gives them an alternative to medications and invasive surgeries. We thank @salient_medical, our distributor in Canada, for making this possible. #ophthalmology #wetlab #micropulse #cyclog6 #iridex #laser #glaucoma #glaucomatreatment #glaucomatherapy #ophthalmologist #ophthalmologists #cos2019
#repost @iridex_glaucoma Ophthalmologists attending a skill transfer course at the Canadian Ophthalmological Society meeting are learning proper technique and the benefits of non-incisional glaucoma treatment with the MicroPulse P3 probe and the Cyclo G6 Laser, which gives them an alternative to medications and invasive surgeries. We thank @salient_medical, our distributor in Canada, for making this possible. #ophthalmology #wetlab #micropulse #cyclog6 #iridex #laser #glaucoma #glaucomatreatment #glaucomatherapy #ophthalmologist #ophthalmologists #cos2019
6 ~ Weeks from Today! The 13th Annual Spook~Out Shoot~Out Family Halloween Event Opens October 19th. Don't miss Southern Colorado's Most EXCITING Family Halloween Event! A little Spooky, but Never Scary... Trick-or-Treat at Dozens of Treat Stations Haunted Miniature Golf ~ Hay Rides ~ Bounce Houses The Black~Widow Pirate Brigantine and Pirates Bay Punkin Chunkin ~ Nightly Costume Contests & MORE! Visit us at http://www.SoCoHalloween.com or our Events Tab on FaceBook for more information! #SoCoHalloween #COSHalloween #ColoradoSprings #ColoradoSpringsEvents #COSEvents #ColoradoSpringsHalloween #Cos2019 #FountainColorado #SouthernColorado #ColoradoSpringsFamily #COSMom #COSFamily #trickorTreat #ColoradoSpringsMom #PuebloColorado #FortCarson #FalconColorado #PikesPeak #Halloween2019 #Colorado #HellScreamHaunt #HauntedMines #ColoradoSpringsComiccon #HellsTrail
Meet the Pastry Boss her self at forthcoming COS2021 @cmkculinary She will be having a master class for all pastry lovers. To attend is free Www.cmkculinary.org #cmkculinary #culinaryoversuicide #COS2021 #cos2019
I am using this opportunity to invite you to join our master class @cmkculinary COS2021. My friend is coming @chef_ehis and he will be showing you a lot of stuff, you don't want to miss it for anything. Admission is free , register at www.cmkculinary.org #COS2021 #cos2019 #cmkculinary #chefanselyn #chefschoollagos #undp @unitednations
How prepared are you for #COS2021 Registration to commence soon. So watch this space ๐ ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ฎ CmkLagos 39, Osolo way, Ajao Estate. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ญ www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #foodphotography #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS #BOUNCINGBACK
Suicide is not at option but if you have to choose please choose ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ. #COS2021 CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ฎ CmkLagos 39, Osolo way, Ajao Estate. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ญ www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #foodphotography #desserts #foodstagram #baking #icecream #pastry #instagood #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS #BOUNCINGBACK
Allow me to enjoy myself. ๐ credit at student chef @omaasdiary 30 minutes @guinnessngr cooking challenge Join our next session that is resuming on the ๐ญ๐ฑ๐๐ต ๐๐๐ป๐ฒ, ๐ฎ๐ฌ๐ฎ๐ญ Meanwhile keep warming up for #COS2021 CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ฎ CmkLagos 39, Osolo way, Ajao Estate. ๐ฌ๐ณ๐ฌ๐ฎ๐ฒ๐ฒ๐ฌ๐ฌ๐ฌ๐ญ๐ญ www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #foodphotography #desserts #foodstagram #baking #icecream #pastry #instagood #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS #BOUNCINGBACK
Do you remember the theme for the last edition of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ #COS2019 CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS #BOUNCINGBACK
Who is excited and can't wait for #COS2021 ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ? Show some love! CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS
What location would you love to attend the ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ Event? ๐ท๐๐๐ ๐ฏ๐๐๐๐๐๐๐ ๐๐ ๐ณ๐๐๐๐? CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS
Guess the Facilitators for this year's edition of ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ. CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS
This is how we'll be smiling at you when you miss ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS
What do you still remember from the previous ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ event? Share your experiences โบ๏ธ CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS
Ever wanted an opportunity to learn about Culinary Arts for free? ๐๐๐น๐ถ๐ป๐ฎ๐ฟ๐ ๐ข๐๐ฒ๐ฟ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ is here! CmkLagos 39, Osolo way, Ajao Estate. ๐๐๐๐๐๐๐๐๐๐๐ CmkPhCity 36 Trans Amadi, Rumuobiakani Oginigba, Port Harcourt. ๐๐๐๐๐๐๐๐๐๐๐ Visit our website for more information. www.cmkculinary.org #cmkculinaryschool #cookingschool #bestculinaryschoolinlagos #no1culinaryschoolinnigeria #chefsplateform #chefschoollagos #cmkculinarynaija #chefskitchen #professionalcooking #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #CulinaryOverSuicide #COS2019 #COS2021 #COS
FLASHBACK โก๏ธ FRIDAY! This is 2 years ago at #cos2019 in Ottawa, where I presented with @amsharm @auntierio74 and Nicole Pearce, the importance of building communities through local chapters. Community building is a driving force for me even today, so people can come together and find support through forums and conversations, share personal stories and connect with others who have similar goals and challenges. โAlone we can do so little, together we can do so muchโ - Helen Keller. #communitysupport #flashbackfriday #joinforces #togetherwearestronger
Happy Friday the 13th from your Halloween Family Don't let your triskaidekaphobia get the better of you... ๐ #SoCoHalloween #COSHalloween #ColoradoSprings #ColoradoSpringsEvents #COSEvents #ColoradoSpringsHalloween #Cos2019 #FountainColorado #SouthernColorado #ColoradoSpringsFamily #COSMom #COSFamily #trickorTreat #ColoradoSpringsMom #PuebloColorado #FortCarson #FalconColorado #PikesPeak #Halloween2019 #Colorado #HellScreamHaunt #HauntedMines #ColoradoSpringsComiccon #HellsTrail #Friday13
Cos d'Estournel 2019 @cosdestournel In the words of our own Purchasing Director, โbest of the day, tremendous!โ, a sentiment clearly echoed by James Suckling who on the 13th May championed Cos dโEstournel as the best 2019 heโd tasted so far - he was however only halfway through his tastings. This is a โdazzling expression of the estateโs terroirโ from a powerful yet graceful and alluring vintage. Classical Bordeaux in style. Cos, as itโs affectionately known, has been on a roll in recent years and early reports suggest that quality is very close to levels achieved in 2018, 2017 and 2016 โ accumulated Wine Advocate score of 298/300! Their 2018 vintage was released high (~ยฃ1,750 per 12 ex-London) and has since softened by about 10%. If the price lands within the 2014-2016 range then this release should generate a lot of interest. #bordeaux #bordeaux2019 #enprimeur #saintestephe #supersecond #enprimeur2019 #bdx19 #cosdestournel #chateaucosdestournel #cos2019 #winecollecting #winetasting
Recordant el festival COS 2019 de @reuscultura ๐ #danza #dansa #dance #danspxl #contemporarydance #idancecontemporary #cos #festival #festivalcos #cos19 #cos2019 #dancephoto #dancephotography #dancephotographer #reus #reuscultura #baixcamp #streetphoto #streetfestival #festival
Este 2019 rompรญ mi rรฉcord de hacer 1 cosplay por aรฑo xD, este aรฑo realicรฉ 6 y 3 fueron versiones de Jinx :3, pero lo mรกs gracioso es que nunca he hecho la versiรณn original del personaje :P... Algรบn dรญa. #cosplay #Jinx #jinxcosplay #christmas #xmas #lol #leagueoflegends #jinxlol #cos2019 #fishbones
้ฒ้ปๅ 2019cosplay็ธฝ็ตw ็ฑไปๅนด3ๆๆ้ๅงๆญฃๅผๅ ฅ่ฟcosๅ๏ผ็ญ็ญๅๅค ไธๅนดๆ้๏ผๅทฒ็ถๅบๅทฆ็ๅค่ง๐คฃ ไปฒ่ญๅทฆๅฅฝๅคๆฐๆๅโจโจๅฏไปฅ้ชๆไธ้ฝ็ฒไธ้ฝ่ๅปข(x ๅธๆๆฐไธๅนดๆๅฏไปฅๅญธ่ญ่ชๅทฑๆดๆ๏ผ(ยด๏ฝฅฯ๏ฝฅ`) #2019cosplay #cos2019
2019 ะณะพะด ะฑัะป ะฝะฐะฒะพะดะฝะตะฝ ะบะธัะฐะนัะฐะผะธ ั ะด ะะดะฝะพะณะพ ะฃ ะกััั ัะดะตะปะฐะปะฐ ะฒ 3ะตั ะพะดะธะฝะฐะบะพะฒัั (ัะฐะทะฝัั ) ะบะพัััะผะฐั , ะธ ะฒ 1ะพะผ ะฟัะพะบะฐัะฝะพะผ. ะะพ ัััั ะฝะต ะฒ ััะพะผ, ะฐ ะฒ ัะพะผ, ััะพ ั ะพัะตะฝั ะฟะพะปัะฑะธะปะฐ ะดะฐะฝะฝัะต ะฟัะพะธะทะฒะตะดะตะฝะธั(ะฝะพะฒะตะปะปะฐ, ะดัะฝั ัะฐ), ะธั ะฟะตััะพะฝะฐะถะตะน ะธ ะธั ะธััะพัะธั... ะกะฟะฐัะธะฑะพ ะฒัะตะผ ัะตะผ, ะบัะพ ะฒะพะฟะปะพัะธะป ัะพ ะผะฝะพะน ะธะดะตะธ ัะพัะพัะตัะพะฒ, ะฝะฐะดะตััั ะฝะต ะฒ ะฟะพัะปะตะดะฝะธะน ัะฐะท. #cosplay2019 #cos2019 #chinese #china #modaozushi #weiying #weiwuxian #wenning #mdzs #donhua #novel
Last post of the year! It's crazy of how much cosplay I have done this year! The improvement, projects , patience and practice, experimenting and having fun! I plan on bringing more cosplays and looks for 2020! And serval other projects! Thank you everyone for ALL THE SUPPORT โกโกโกโก! #cosplay #cosplayer #occosplay #oc #original #makeup #anime #makeupartist #insideout #animecosplay #animecouples #animecosplayer #cosplayofcolor #cosplayerofinstagram #lastpostof2019 #cosplaythroughtheyears #cos2019 #mha #mhacosplay @celestial_arcana @kanracos #kawaii #pastel #tiktok #howlsmovingcastle #kda #leagueoflegends #violetevergarden #cloudstrifecosplay #fruitsbasket #kyocosplay #cosplaycollage
ะะพะธ ะพะฑัะฐะทั ะทะฐ 2019 ^^ * 15 ัะตััะธะฒะฐะปะตะน 20 ะพะฑัะฐะทะพะฒ 9 ะฒััััะฟะปะตะฝะธะน 20 ัะพัะพัะตัะพะฒ * #cosplay2019 #cos2019
็ต๏ผ๐ค๐ป ๆผๅฎๅ ็ผ็พๆผๅทฆ้ปๅฐพๅๆฌก๏ผ้ป็ ้ๆโค๏ธ๏ผ๐๐๐ ่จๅ็ซ็ถ้ฝๅบๅทฆ8ๆฌก๐๐ ้็ถ้ฝไฟๅพไธๅๅฅณ่ง233333ไธๆฌกๅบๅฅณ่ง้ฝไฟ็ด่ฟๅ็ผ็ซๆฏ๏ผx ่ฑๅญๅๅๅฝฑๆฅๆตด่กฃ้ฝ้กๆๆ็ๅฅฝ้ๅฟๅๅๅ๐ญ๐็ด็ท ไปๅนดๅ็ฅๅๅฉๆๆฅ้ฝๆฟๆๅๅฅฝๅฒๅฆๅฅฝๅดฉๅฅฝๅฟๅกๅฐๅ่ตทๆๆขๅฐไผไผดๅ_:(ยดเฝ`ใ โ ):โฆ //////// ๆพๅไธๅนดๆธ ่ฒจlist็ไธ่ชๅทฑ็ทๅฅณ่งๆๅ่ณๅฐไธๅๆธ ๅฐ๏ผx ๅคงๅฎถๅบๅนดๅ่ฆ๐๐ป๐โจ #cos2019
Happy new year guys! Cheers to 2020 wohoo! I ended up cosplaying lots this year but most of the costumes are from previous years yay! More #idolish7cosplay in 2019 and more in 2020 nyahhaha! For those who want to nnow what happened in my life in 2019 pls check my Facebook post. It was a roller coaster ride! #lunaru #lunaru_v #cosplay2019 #cos2019 #2020goals
Acabem l'any recordant una actuaciรณ emocionant, la de @ertza i el seu "Meeting Point" al festival COS 2019 de @reuscultura Grร cies a tots els que heu confiat en nosaltres durant aquest 2019, seguim al vostre costat un any mรฉs! #danza #dansa #dance #danspxl #ertza #meetingpoint #cos #festival #festivalcos #cos19 #cos2019 #dancephoto #dancephotography #dancephotographer #reus #reuscultura #baixcamp #streetphoto #streetfestival #festival
Last day of the year ๐ค Chan't believe it's already over XO So have a overfiew of the cosplays i did this year X3 Thanks to all who took pictures of me and cosplayed with me ๐๐ Lets wish for a great next year too X3 ~~~~~~~~~ #cos2019 #cosplay #trinityblood #mdzs #modaozushi #codegeass #madokamagica #macrossfrontier #fate #fatego #magi #magithelabyrinthofmagic #girlsfrontline #sailormoon #blackbutler #cardcaptorsakura #granbluefantasy #sevendeadlysins #germancosplayer
2019 was probably my least productive year so far Very few costumes, all except Viren are quite simple as well. Besides studies keeping me awfully busy, there have been plenty of other less-nice reasons for this. Either way, I had the joy of performing 3 times this year, and I enjoyed it a lot <3 I haven't shared my performance with Viren from The Dragon prince, but I hopefully will soon-ish ^^ #2019cosplay #cos2019 #dimitricosplay #onmyojicosplay #youkocosplay #thedragonprincecosplay #lordviren #lordvirencosplay #ranmacosplay #adekancosplay #yoshiwarashiro #anastasiacosplay #GravitationCosplay #shuichishindou
Thought Iโd take some inspiration from @rachel_maksy and do a bit of a cosplay round up for this year and share some of my plans for next year! Itโs been a bit of a wild one, with @starfallcourt consuming my life in a beautiful way and I was so happy to let it. Iโve gotten to do some amazing things in 2019, travel to Chicago with @makerandmuse and meet some lovely people who Iโve wanted to meet for years (to name only two @jedimanda and @_aprilgloria who are both DARLINGS) and work with the fabulous @aleestudios I seemed to make getting tied up in friendโs basements a bit of a habit what with Maedhros and then Steve ๐ Filming for our ACOTAR fanfilm with my friends this year was hands down the best part. Itโs been the experience of a lifetime and I canโt wait to do more! Elfia was also a highlight, Iโve wanted to go for about seven years and it totally lived up to expectations! In terms of cosplays I did way more than I thought I had. Molly was really my magnum opus, as it were, and continues to be what people seem most interested in but I also got to fulfill some of my cosplay dreams this year. That broken Maedhros shoot, shooting with horses, acting in things, cosplaying Merry and Sophie who have been on my list for years! Itโs been a wonderful year, bring on 2020!!! - Plans for next year are subject to change as always but Iโm pretty confident about them. Faramir and Kaz are underway for Katsucon and I already have stuff for Vex, Georgiana and Sansa. Gonna work on stashbusting and doing some more fun make up tests in 2020! Photographers: Molly - @aleestudios Cerys - @kylewis1 Maedhros - @makerandmuse Belle costume made by @of_pincurls_and_thimbles Belle photo - @starbit_cosplay Lucien - @hermannen_ Merry, Sophie and Steve - @starbit_cosplay Captain Marvel - @escapecosplay Nikolai - me - Art by: Kaz - @merwildandco Vex - @anemonetea . . . . . . #cosplay #cos2019 #mollymaukcosplay #mollymauktealeaf #criticalrolecosplay #acotar #acotarcosplay #lucienvanserracosplay #thewitchercosplay #maedhros #maedhroscosplay #bellecosplay #disneycosplay #lordoftherings #lordoftheringscosplay #merrybrandybuck #merrybrandybuckcosplay #strangerthingscosplay
The Greeen white Green ๐ณ๐ฌ๐ณ๐ฌ๐ณ๐ฌ represents Nigeria. We are so proud to be flying Nigeria to the world biggest international Young Chef Culinary Olympiad 2020 We are delivering on our promise of putting Nigeria on the world Culinary map.. This is something no other Culinary school in Nigeria has done. Our aim is to give our student chefs the opportunity to standout in the world and be respected internationally. We are honoured as the leading Culinary institute in Nigeria to give hope and future to the Hospitality industry of our country through this platform. To learn more about us click here www.cmkculinary.com For sponsorship/ inquiry/ partnership call us +2348035782455 #cmkculinary #cmklagos #cmkportharcourt #cos2019 #bisquebychefans