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this is your sign to book that appointment🫧💗 ‌ style: cateye length: 8-13mm curl: d curl service: volume ‌ appointments available tue-sat✨ ‌ click “book now” in my bio, dm me or text / call (561) 635-0440 to book your appointments with me♡ ‌ • • • #beautybylene #beautyqueenlene #palmspringsfl #palmbeachlashes #wpblashes #westpalmbeach #westpalmbeachlashes #wpblashartist #palmbeachlashartist #classiclashes #hybridlashes #volumelashes #lakeworthlashes #wellingtonlashes #royalpalmbeachlashes #palmbeachmua #palmbeach #wpb #palmbeachlashtech #downtownwpb #wpblashextensions #beautyqueenlene #lashextensions #lashlifts #esthetician #lashboxla #livbaylash

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4/29/2024, 12:13:08 AM

𝔻𝕠𝕟’𝕥 𝕤𝕝𝕖𝕖𝕡 𝕠𝕟 𝕥𝕙𝕖𝕤𝕖 𝕦𝕟𝕕𝕖𝕣-𝕖𝕪𝕖 𝕞𝕒𝕤𝕜𝕤… 𝕀𝕥’𝕤 𝕝𝕚𝕜𝕖 𝕒𝕟 𝕖𝕟𝕖𝕣𝕘𝕪 𝕕𝕣𝕚𝕟𝕜 𝕗𝕠𝕣 𝕪𝕠𝕦𝕣 𝕖𝕪𝕖𝕤! #selfcaresunday #selfcaregang ▫️▫️𝗗𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗿𝗲𝗮𝘁 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀 𝘁𝗼𝗼 𝘄𝗵𝗶𝗹𝗲 𝘆𝗼𝘂 𝘁𝗿𝗲𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗿𝗼𝘄𝘀. 𝗬𝗼𝘂𝗿 𝗯𝗿𝗼𝘄𝘀 𝗺𝗮𝘆 𝗯𝗲 𝘁𝗵𝗲 𝘄𝗶𝗻𝗱𝗼𝘄𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀𝗼𝘂𝗹 𝗯𝘂𝘁 𝘁𝗵𝗲 𝗲𝘆𝗲𝘀 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂𝗿 𝘀𝗲𝗰𝗿𝗲𝘁𝘀. 🤫 #readbelow👇🏽 ▫️𝘚𝘶𝘱𝘦𝘳𝘩𝘦𝘳𝘰 𝘦𝘺𝘦 𝘮𝘢𝘴𝘬𝘴 𝘵𝘩𝘢𝘵 𝘩𝘢𝘷𝘦 𝘤𝘰𝘰𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘥𝘦-𝘱𝘶𝘧𝘧𝘪𝘯𝘨 𝘱𝘰𝘸𝘦𝘳𝘴 𝘵𝘰 𝘳𝘦𝘷𝘪𝘵𝘢𝘭𝘪𝘻𝘦 𝘺𝘰𝘶𝘳 𝘵𝘪𝘳𝘦𝘥 𝘦𝘺𝘦𝘴, 𝘨𝘪𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢 𝘺𝘰𝘶𝘵𝘩𝘧𝘶𝘭, 𝘢𝘸𝘢𝘬𝘦𝘯𝘦𝘥 𝘨𝘭𝘰𝘸. 𝘛𝘩𝘦𝘴𝘦 𝘯𝘶𝘵𝘳𝘪𝘦𝘯𝘵-𝘳𝘪𝘤𝘩 𝘨𝘰𝘭𝘥 𝘫𝘦𝘭𝘭𝘪𝘦𝘴 𝘸𝘰𝘳𝘬 𝘵𝘰 𝘳𝘦𝘥𝘶𝘤𝘦 𝘵𝘩𝘦 𝘢𝘱𝘱𝘦𝘢𝘳𝘢𝘯𝘤𝘦 𝘰𝘧 𝘱𝘶𝘧𝘧𝘪𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘥𝘢𝘳𝘬 𝘤𝘪𝘳𝘤𝘭𝘦𝘴, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘸𝘩𝘦𝘯 𝘬𝘦𝘱𝘵 𝘤𝘰𝘭𝘥. 𝘛𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 24𝘬 𝘮𝘢𝘨𝘪𝘤. Hydrating 💧 Cooling ❄️ Brightening ✨ ▫️𝕋𝕒𝕡 𝕃𝕚𝕟𝕜 🔗 𝕚𝕟 𝔹𝕚𝕠 🔝 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 ℹ️ ℛ𝒶𝒾𝓈ℯ🙌🏽𝒴ℴ𝓊𝓇 🙌🏽ℬ𝓇ℴ𝓌 🙌🏽𝒮𝓉𝒶𝓃𝒹𝒶𝓇𝒹𝓈 #𝐋𝐮𝐱𝐞𝐁𝐫𝐨𝐰𝐬 #𝐁𝐫𝐨𝐰𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 #𝐀𝐫𝐜𝐡𝐄𝐱𝐩𝐞𝐫𝐭𝐬 #𝐖𝐏𝐁𝐁𝐫𝐨𝐰𝐬 #aesthetics #estheticianlife #estheticianinwpb #palmbeachbrows #browsbrowsbrows #browspecialist #browstyle #anastasiabrows #browsfordays #browsthatwow #browsandlashes #aestheticianservices #palmbeachbeauty #wpblashes #downtownwpb #happyinternationalbrowday #internationalbrowday #internationalbrowexpert #browsinwestpalmbeach #archexperts #browbarbenefit #browtint https://linktr.ee/The.arch

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4/28/2024, 10:14:34 PM

You heard it here first! Our Florida Stone Crabs are stealing the show! Thanks to our amazing customer Markey for the rave review! 🦀🌟 Come visit us at 640 Northlake and give our crabs a try for yourself before the Florida season ends! . . . #FloridaStoneCrabs #BestEver #jupiterfl #northpalmbeach #jupiterlighthouse #jupiter #photography #palmbeachcounty #downtownwpb #palmbeachgardens #jupiterbeach #jupiterflorida #southflorida #palmbeach #saltlife #thepalmbeaches #junobeach #westpalmbeach #bocaraton #floridaliving #tequesta #miami

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4/28/2024, 5:16:24 PM

The Rogues got another dose of Yoga (we were too Zen’d out to get a picture) and they got right to work with their competition drills this morning. 👹 #roguewave #jiujitsu #nogi #westpalmbeach #downtownwpb #gorogue #palmbeach

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4/28/2024, 5:16:06 PM

Happy Sunday Brunchday! 🍳🥓🧇🥞☕️ #Dfweats #bocaratonfood #ChicagoFoodScene #BestFoodDallas #BestFoodChicago #ChiTownFoodies #FortWorthFoodies #Brunchgoals #DallasFoodies #BestBrunch #EatYolk #BestFoodIndianapolis #chicagoexplore #ChicagoEats #southfloridaeats #IndyFoodies #coffeelovers #BrunchDate #BrunchWithFriends #BrunchLovers #BrunchLife #Brunching #BrunchTime #downtownwpb #SundayBrunch #boyntonbeachfood #burrridge #shopburrridge

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4/28/2024, 4:00:51 PM

🌟 Hey West Palm Beach! 🌴 Have you heard? Ascend the Trend Barbershop is your go-to spot for all things men’s grooming right on Clematis Street! ✂️ We’re open SEVEN days a week, including Sundays from 11am-5pm. From classic gentleman cuts to the trendiest Euro Crop styles, we’ve got the expertise to make you look your best. Swing by and let us elevate your look! Barber: @bq_thebarber #WestPalmBeach #BarberShop #AscendTheTrend #DowntownWPB #downtownwestpalmbeach #WestPalmBeachBarber

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4/28/2024, 3:40:43 PM

Tonight, @raymondpaige competed in a Sub Only JiuJitsu match for @realcagefighting and won with a quick RNC! 👏 —— #roguewave #jiujitsu #nogi #competition #victory #wewin #team #gorogue #results #proofisinthepractice #brownbelt #grappling #subonly #palmbeach #downtownwpb #westpalmbeach

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4/28/2024, 1:42:05 AM

Click me to find me, I share my secret videos @courtney_vargas36 ⛱️ to you. Come talk to me every day and get to know me more 👉 #downtownwpb #floridacakes #eventplanner #partyplanner #cakestyle #cakelover #cakeboss #pinterestcake #homebaker #homebakery #bows #bowcake #wow #biravideo #haircrushdenisetodayreels #manicure #pedicure #naillove #naildesign #nailsinboksburg #nailsofinsagram #prettynails #nailstylist #french #gelpolish

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4/27/2024, 11:31:57 PM

Ready to get into the Hotbox? Let's go with Jose! He's always good for a great workout (and a few jokes). . . . #kickboxing #fitness #boxing #westpalmbeach #weightloss #fitnessclasses #MMA #MMAClasses #train #workout #exercise #selfdefense #downtownwpb #superfit #fitness #fitnesswpb

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4/27/2024, 10:27:08 PM

Check out some pictures from the NoGi portion of today’s seminar with Pulga! #roguewave #jiujitsu #nogi #westpalmbeach #downtownwpb #gorogue #jiujitsucommunity #pulga #pulgoplata #pulgoplatatean #palmbeach #gorogue #westpalmbeach

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4/27/2024, 10:25:54 PM

Whether you’re looking to improve a specific aspect of your JiuJitsu practice, or learn new techniques, a dedicated training session may be the best way to enhance your skills. —— • Sessions are available M-F at 11am and 4pm. • For other times and weekends, DM for availability. • $150 for single session • $200 for partner session • $1000 for 10 sessions (single or partner) —— DM for Seminars —— #roguewave #jiujitsu #nogi #westpalmbeach #downtownwpb #gorogue #palmbeach #practice #blackbelt #brazilianjiujitsu #bjj #martialarts

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4/27/2024, 9:18:28 PM

Come see me tonight at Lucky's Gay Bar 🏳️‍🌈💃🏾❤️ 521 Clematis Street (next to Kapow) West Palm Beach FL, 33401 #lgbtq🌈 #gaybar #downtownwpb #saturdayvibes

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4/27/2024, 9:15:09 PM

Come see me tonight at Lucky's Gay Bar 🏳️‍🌈💃🏾❤️ 521 Clematis Street (next to Kapow) West Palm Beach FL, 33401 #lgbtq🌈 #gaybar #downtownwpb #saturdayvibes

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4/27/2024, 9:15:04 PM

Check out some pictures from the BJJ portion of our dual-seminar with Pulga! #roguewave #jiujitsu #bjj #brazilianjiujitsu #gorogue #westpalmbeach #downtownwpb #palmbeach #pulga #pulgoplata

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4/27/2024, 9:08:32 PM

Today, we welcomed the esteemed @pulgoplata_team to Rogue Wave for a dual seminar! Our first session was BJJ where shared a great sequence of controlling our opponent in ways to present submission opportunities that were seamless. This was really enjoyable! 🥋 #roguewave #jiujitsu #bjj #brazilianjiujitsu #jiujitsucommunity #pulga #pulgoplata #pulgoplatateam #alexandrepimentel #soflojiujitsu #palmbeach #westpalmbeach #downtownwpb

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4/27/2024, 9:02:21 PM

Dinner service starts at 5 PM every day — do you have your table reserved? #pistachewpb

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4/27/2024, 7:19:05 PM

Have you met our licensed social worker, Melissa?💚 Stop by KidSpace for our Meet with a Licensed Social Worker and Playtime with a Social Worker programs to find out all of the ways she can assist families! To find out dates and times for both programs, check out the link in the bio. #MandelPublicLibrary #DowntownWPB #WestPalmBeach #SocialWorker #Playtime

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4/27/2024, 7:00:17 PM

Weekends look a lot better at Leila. ♥️ Join us for dinner tonight and enjoy belly dancing entertainment beginning at 7pm. #Leila #MediterraneanCuisine #BellyDancing #DowntownWPB #FamilyOwned #Kebabs #SaturdayNight

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4/27/2024, 5:49:52 PM

Celebrate Moms and Mother Figures this Mother's Day on Sunday, May 12th! Both of our locations open at 11:30am + weekend Brunch in West Palm Beach 🥂 Plus, buy one, get one on all brunch cocktails every weekend! West Palm Beach only. Reserve with link in bio.

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4/27/2024, 5:26:04 PM

Floral prints that’s brighten up your day 🌸 • Of course we are obsessed with the Ari Maxi, available in store or online now. • • • • • #saturdaysareforshopping #womensclothing #womensboutique #springdress #springdresses #springfashion #maxidresses #mothersday #mothersdaygift #downtownwpb #antiquerow #antiquerowwpb

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4/27/2024, 5:04:51 PM

Treat yourself to beautiful lashes ✨ •• • • • • • • • • • • • • • • • • • • • • • • • • • • • #lashes #lashextentions #lashartist #lashtech #lashboss #lasheswpb #lasheswestpalmbeach #rosemarysquare #rosemarysquarewpb #downtownwpb #downtownwestpalmbeach #westpalmbeach #wpb #wpbfl #lakeworthlashes #lakeworthbeachlashes #lakeworthbeachfl #pbclashes #palmbeachcountylashes #makeupwpb #beauty

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4/27/2024, 4:47:05 PM

Our riders say it best! ♡ #4YOUReviews . . Want to leave us a review or feedback? Check the link in our bio! 💜 or scan the QR codes in studio! . . #VoiceOfTheRiders #4YOUCycling #Testimonials #PalmBeach #SmallBusiness #southflorida #IndoorCycling #florida #JoinTheCommunity #community #CommunityLove #RealRiders #RideWithUs #placetobe #indoorcycling #WestPalmBeach #FitnessGoals #westpalmbeach #downtownwpb #fitness #palmbeach #westpalm #doit4you #ride4you #4you

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4/27/2024, 4:00:23 PM

Celebrate National Tell A Story Day with our Short Story Dispensers! 📚✨ Installed in 2017, #DowntownWPB was the second U.S. city to embrace this innovative storytelling concept. Whether you have 1, 3, or 5 minutes to spare, enjoy a captivating story while sipping your morning coffee or during your lunch break at @johansjoe and the West Palm Beach Downtown Development Authority office. Learn more: DowntownWPB.com/ShortStory #wpbARTS #LOVEThePalmBeaches #ThePalmBeaches

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4/27/2024, 3:56:25 PM

Start training with Rogue Wave! 6 months, including your Rashguard, at an incredible discount! Kids too! Download our Rogue Wave Martial Arts App for all membership and class info! 🌊🌊🌊🌊 ——— #roguewavewpb #jiujitsu #nogi #rashguard #bjjrashguard #palmbeachnogi #womensjiujitsu #trainordont #westpalmbeach #palmbeach #kidsnogi #wpbjiujitsu #kidsmartialarts #roguewave #downtownwpb #bjj #palmbeachbjj #purplebelt #whitebelt #bluebelt #blackbelt #brownbelt #cruzcmbt #madeinamerica #americanmade

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4/27/2024, 2:32:23 PM

Ending the night with some striking. 🥊 #roguewave #kickboxing #muaythai #martialarts #westpalmbeach #downtownwpb #gorogue

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4/27/2024, 2:25:58 AM

This midday class specifically focuses on a series of sequences designed to replicate the basics of Jiujitsu and introduce the key techniques of the system. —— SIGN UP ON THE APP —— #roguewave #jiujitsu #nogi #westpalmbeach #downtownwpb #palmbeach #martialarts

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4/27/2024, 2:24:25 AM

Friday night fundamentals. #roguewave #jiujitsu #womensjiujitsu #nogi #palmbeach #downtownwpb #gorogue

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4/27/2024, 2:21:09 AM

Some great practice put in by the kids today! #roguewave #warriorcamp #gorogue #kidsjiujitsu #kidsnogi #westpalmbeach #downtownwpb #palmbeach

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4/27/2024, 2:15:09 AM

Traditional Brazilian JiuJitsu classes specifically focus on techniques utilizing the Gi such as Judo Throws and Lapel Chokes alongside fundamental Wrestling and Jiujitsu positions. #roguewave #martialarts #bjj #brazilianjiujitsu #jiujitsu #westpalmbeach #downtownwpb #traditionalmartialarts

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4/27/2024, 2:12:39 AM

The Chopard VCHG04S eyeglasses for women are a modern interpretation of the classic square frame. The metal rims are lightweight, but sturdy enough to keep their shape over time. The sleek lenses curve inward gently at the top edge for added depth perception and protection against wind and glare. A subtle wingtip adds elegance to these unobtrusive glasses, which you can wear every day because they’re strong enough to stand up to constant wear. FOLLOW OUR STORE FOR MORE AMAZING DEALS !!! 💯% Authentic We offer the best Wholesale & Retail prices in the market. #oldmoneyoutfits #worthavenue #worthavenuepalmbeach #classylady #oldmoneyaesthetic #palmbeachisland #classyladies #luxuryfashion #luxuryrealestate #oldmoney #palmbeachlife #palmbeachfl #chopard #chopardeyewear #sunglasses #downtownwpb #southflorida #wellingtonfl #wellingtonflorida #thepalmbeaches #LuxuryLifestyle #luxuryliving #luxuryeye

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4/27/2024, 2:01:41 AM

#frenchiewithstyle #pearlywhites #buildergel #downtownwpb #wpb #wpbnailsalon #wpbnailtech #bookmeonbooksy💋

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4/27/2024, 12:00:24 AM

Happy Friday! 🥂✨ Cheers to the weekend vibes in #DowntownWPB! 📷: @alliejohubbell 📍: @erbradleys_wpb #ThePalmBeaches

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4/26/2024, 10:36:09 PM

Enjoyed an informative, interesting, and fun symposium today with the @palmbeachtpa Palm Beach Transportation Planning Agency, the Palm Beach County Planning Congress, and the Treasure Coast Regional Planning Council today! Important complex topics require long form conversations. Looking forward to the next one! • • • #downtownwestpalmbeach #regarchitects #architectsofwestpalmbeach #floridaarchitecture #downtownwpb #architecture #design #florida #westpalmbeach #palmbeachcounty #smallbusiness #realestatedevelopment #masterplanning #planning

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4/26/2024, 10:17:18 PM

Saturday's special! We get to do what we want. Join us for some quality "me time" tomorrow and get your workout done for the day. . . . #kickboxing #fitness #boxing #westpalmbeach #weightloss #fitnessclasses #MMA #MMAClasses #train #workout #exercise #selfdefense #downtownwpb #superfit #fitness #fitnesswpb

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4/26/2024, 10:04:45 PM

That feeling when you finally embraced change, put yourself first, and found peace. ✨ Make it a reality with our studio and one-bedroom apartments, starting at just $2,195. . . . #AnyaofWestPalmBeach #YourLuxuriousOasis #LoveAnya #WestPalmBeach #SouthFlorida #PalmBeach #DowntownWPB #NowLeasing #LuxuryLiving #OneBedrooms #LivingAlone #FlyingSolo

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4/26/2024, 10:00:14 PM

I’d like to highlight that we offer exquisite jewelry to complement the stunning dresses available in our store! #ingenuepalmbeach #dresses #downtownwpb #jewelrydesign

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4/26/2024, 9:45:57 PM

I do what she says … and she said “sit”. She also said “smile” but I refused. • • • #wpb #downtownwpb #clematisstreet #frenchie #frenchbulldog #frenchiesallstars #french_bulldogs #dogsofinstagram #frenchiesofinstagram #dogsofpalmbeach #frenchie_photos

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4/26/2024, 9:10:21 PM

We had so much fun at our first ever Creative Writing Club for Homeschool Students session!🖊 Homeschool students got to hang out with each other and practice their poetry writing skills with Children's Librarian, Miss Jillian. And the good news is we are hosting another Creative Writing Club session (for all kids ages 7-11, not just homeschoolers) tomorrow, April 27 at 2 p.m.! #DowntownWPB #MandelPublicLibrary #WestPalmBeach #CreativeWriting #NationalPoetryMonth #KidPoets #poetry

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4/26/2024, 9:00:11 PM

Some KGuard this afternoon… #roguewave #jiujitsu #nogi #westpalmbeach #downtownwpb #gorogue #palmbeach

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4/26/2024, 8:43:43 PM

Shabbat Shalom! May is right around the corner, so make sure to mark your calendars with our exciting upcoming events scheduled for the first weekend of the new month. Don't forget about our regular Saturday morning Torah Study session and the concluding day of Religious School on Sunday, May 5th! Swipe through the post for more details. #Templeisrael #temple #israel #templeisraelofwestpalmbeach #TempleIsraelWPB #wpbjewish #wpb #reformjudaism #community #judaism #jewishcommunity #westpalmbeach #palmbeachcounty #westpalmbeachevents #palmbeach #palmbeachevents #downtownwpb #explore #explorepage #may #yomhashoah #family #fashionshow #fashion

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4/26/2024, 8:09:02 PM

CHOPARD C logo SCH317S 09FH Soft cat’s eye shape in acetate with metal frame that outlines the face. The style is enriched by crystals on metal frame (222 crystals ) and on C logo (90 crystals each). The Chopard Sunglasses SCH317S 09FH are made of high quality material and are very popular sunglasses frames for Women. This Plastic Frame is well put together in a Full Rim stylish design. The Round lenses are designed to provide clear and accurate vision, and offer a range of lens coatings and treatments that can enhance visual clarity and protect the eyes from harmful UV rays. The overall design is made to look good on all Women, with or without prescription lenses. Brand: Chopard Gender: Female Frame Color: Shiny Burgundy Red Lenses Color: Brown Gradient Frame Shape: Cat Eye Frame Type: Full Rim Frame Material: Plastic FOLLOW OUR STORE FOR MORE AMAZING DEALS !!! 💯% Authentic We offer the best Wholesale & Retail prices in the market. #oldmoneyoutfits #worthavenue #worthavenuepalmbeach #classylady #oldmoneyaesthetic #palmbeachisland #classyladies #luxuryfashion #luxuryrealestate #oldmoney #palmbeachlife #palmbeachfl #chopard #chopardeyewear #sunglasses #downtownwpb #southflorida #wellingtonfl #wellingtonflorida #thepalmbeaches #LuxuryLifestyle #luxuryliving

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4/26/2024, 7:29:05 PM

Never miss a leg day🙃 Way to put in the work Fit Fam💪 Happy Friday!!!!! #bestofpbc #westpalmbeachfitbodybootcamp #downtownwpb #newyearnewyou #goals #accountability #noexcuses

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4/26/2024, 6:59:11 PM

☀️ You’re almost there, Sailfish! Swipe ⬅️ to see our hours of operation for FINALS WEEK ‼️ . . . #downtownwpb #collegefood #feedthefish @pbauniversity @pbastudents @pbasga

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4/26/2024, 6:40:58 PM

🚨 UPDATE! 🚨 The May 4 workshop for 𝗞𝗮𝗵𝗮𝗻𝗶: 𝗔 𝗥𝗲𝗮𝗱𝗲𝗿'𝘀 𝗧𝗵𝗲𝗮𝘁𝗲𝗿 featuring "Your Voice, Your Vote" is now rescheduled for Saturday, September 28. Learn more about upcoming workshops: DowntownWPB.com/Kahani #DowntownWPB #LOVEThePalmBeaches

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4/26/2024, 4:47:15 PM

Try to steal all the thunder you want; we’re the ones people see. ⚡️ #roguewave #jiujitsu #nogi #westpalmbeach #downtownwpb #palmbeach #zombiesquad

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4/26/2024, 1:16:38 PM

C'mon, everybody, it's Friday! Shake off those week long blues and get in here to hang with your tribe. . . . #kickboxing #fitness #boxing #westpalmbeach #weightloss #fitnessclasses #MMA #MMAClasses #train #workout #exercise #selfdefense #downtownwpb #superfit #fitness #fitnesswpb

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4/26/2024, 7:44:52 AM

Ready. Set. Go! Way to show up on Friday Jr. for a run/walk through #DowntownWPB. Welcome Katherine, Israels, Laarni, and Dominique to #TeamNRWPB. #RunMeetup #NightRunnersWPB #RunTogether #RunFlorida #RunStrong #RunProud #RunUnited #GroupRun #FrontRunners #RunGroup #NRWPB #InstaRunners #RunnersOfInstagram #RoadRunnersClubOfAmerica

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4/26/2024, 4:43:35 AM

Wrestling classes every Thursday! These classes are dedicated to practicing Takedowns, Throws and Trips. Learn how to seamlessly transition from the feet to the ground with advantageous positioning. This class also focuses on Wrestling Defense, Wrestling up from the ground and Jiujitsu. #startonthefeet —— #roguewavewpb #jiujitsu #nogi #grappling #wrestling #judo #takedownthursday #westpalmbeach #roguewave #downtownwpb

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4/26/2024, 1:25:46 AM

Double Legs. ✅ #roguewave #jiujitsu #nogi #gorogue #westpalmbeach #downtownwpb #palmbeach #wrestling #takedownthursday

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4/26/2024, 1:21:29 AM

With an open-concept kitchen like this, you'll have all the space you need to cook your favorite meals or dance around while you wait for the microwave. Which are you more likely to do?

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4/26/2024, 12:56:04 AM

Service with a smile. 💜 @blissbeautylounge_wpb #mindfulliving #downtownwpb #bliss #personalmaintenance

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4/25/2024, 11:33:47 PM

Calling all teen and tween poets, writers, and lyricists!🎤Join us for a Spoken Word Open Mic this upcoming Saturday, April 27 at 2 p.m. Showcase your talent or stay and become inspired! #MandelPublicLibrary #WestPalmBeach #DowntownWPB #TeenPoets #NationalPoetryMonth #BookStack #OpenMic

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4/25/2024, 9:00:19 PM