Courir en plein air, danser sur votre musique préférée ou pédaler à fond dans une ambiance de dingue, le cardio s’exprime sous plusieurs formes et vous offre une tonne d'options pour bouger et vous amuser en même temps.🤩 En fait faire du cardio booste votre système cardiovasculaire, ça renforce vos poumons, ça vous aide à brûler des calories et à contrôler votre poids. 🔥 Saviez-vous que seulement 30 minutes d'activité cardiovasculaire modérée par jour peut réduire le risque de maladies cardiovasculaires de près de 50% ? Saviez-vous que l'activité cardiovasculaire régulière peut réduire le risque de certains cancers, comme le cancer du sein, de 20% à 30% ? 👨⚕️ Pas besoin d'être un athlète olympique, juste une paire de baskets et la volonté de vous sentir bien dans votre peau. On croit en vous, on croit en nous ! Let’s do it !😁 #cardio #sante #health #spin #indoorcycling #boost #sport #fitness #bordeauxmaville
Meet the team - Kato Hi, I’m Kato, and I am thrilled to be a part of the Impuls team. After completing my degree in physiotherapy last year and gaining valuable experience through my internship here at Impuls, I’m very happy to join the team. Currently, I am undergoing training to become a personal trainer. 🏋🏼♀️ My goal is to enhance my knowledge of movement and exercise therapy to better assist individuals in achieving their goals within a supportive and enjoyable environment. Therefore, my focus within the practice will be around sports and exercise therapy. Outside of work, I enjoy being active. In addition to my job as a physiotherapist, I teach indoor cycling classes at @jointherite in Antwerp. 🚴🏼♀️ Feel free to join me if you’re up for it! ⚡️ Additionally, I have a passion for outdoor activities like running, cycling, and skiing. #impulsgroepspraktijk #physiotherapy #personaltrainer #indoorcycling #teamimpuls
Nothing beats a good ride or barre class on the weekend 😉 Und damit du direkt durchstarten kannst, haben wir nur noch für kurze Zeit: Unser 7. Geburtstags Special & unser Studentenpackage ❤️🔥 Alle Infos hierzu findest Du auf unserer Website unter Pricelist 🫶🏻 #getexcycled #hicycle #barre #indoorcycling #partyonabikw
Race ready for Season Start on May 01, after shelling out some maintenance Euros 🤑 #manukimas #cyclingholidays #cyclingholiday #costabrava #cycling #holidays #holiday #costa #girona #travel #bestvacation #travels #ilovetravelling #happytimes #instatravel #catalunya #spain #optoutside #gironacycling #rocacorba #pyrenees #leisure #roadbike #roadslikethese #outsideisfree #zwift #indoorcycling #rideyourbike #swimbikerun
No es la velocidad, es no dejar de avanzar. 🫶🏼 ➡️➡️ @bikes.university ⬅️⬅️ 📸 créditos @leidyalzatel #motivacion #indoorcycling #cyclinglife
Check out our GX class schedule from 22 April until 28 April 2024! 🔥🔥🔥 Swipe left to view our featured class of the week! Catch Yoga with Baby every Wednesday and Friday at 9pm! 🥳 Experience the best group exercise classes today. DM us now to get your group class pass! 📲 Due to limited equipment availability, prior booking is required for classes such as TRX, Aerial Yoga, Power Tone and AF Spin. Slot will be given on a first come, first serve basis. Book yours now at picktime.com/anytimefitness 📝 Whether you are an experienced gym-goer or a total beginner, there's a class for everyone. Come find yours now at Anytime Fitness Publika Solaris Dutamas! 😉 #zumbamalaysia #yogaeveryday #vinyasayoga #yogastudio #aerialyoga #aerialyogastudio #indoorcycling #kickboxinggirl #strongnationmalaysia #kickboxing #solarisdutamas #publika
Seid ihr schon in die Sport-Saison gestartet? Lauft ihr am Wochenende bereits euren ersten Marathon des Jahres oder ist der Sportkörper noch im Winterschlaf? 🚴♀️🏊🏇 Wir laden euch herzlich ein zu einer (oder mehreren) Sporteinheiten unter besten Bedingungen. Unabhängig vom Wetter, mit bester Verpflegung und auf einem brandneuen Indoor-Bike. Und das alles für den guten Zweck. Montag früh ab acht geht´s los. Wir freuen uns auf euch. 🚴💪 #boettcherapotheken #apotheke #herzlichköniglich #gutestun #iwanttoridemybicycle #indoorcycling #familienapotheke
Check out our GX class schedule from 29 April until 5 May 2024! 🔥🔥🔥 Swipe left to view our featured class of the week! Catch AF Spin with Simon every Monday and Friday at 7:30pm! 🥳 Experience the best group exercise classes today. DM us now to get your group class pass! 📲 Due to limited equipment availability, prior booking is required for selected classes such as Power Tone, Aerial Yoga and AF Spin. Slot will be given on a first come, first serve basis. Book yours now at picktime.com/anytimefitness 📝 Whether you are an experienced gym-goer or a total beginner, there's a class for everyone. Come find yours now at Anytime Fitness Taman Desa! 😉 #yogaworld #zumbamalaysia #strongnationmalaysia #indoorcycling #jazzercisemalaysia #aerialyogastudio #yogastudio #aerialyogalove #piloxingssp #piloxingmalaysia #fabertowerstamandesa
BOOTCAMP LIGHT 💪 Zondag 28 april 09:15-10:15 Morgen uitzonderlijk geen Functional Fit maar een speciale editie van de Bootcamp 🤗 Twijfel jij of Bootcamp iets voor jou is!? Kom dan morgenochtend meedoen! Claudia @claudiakesters geeft een Light-versie van deze les. Tot morgen 🙌 #energicogroepslessen #bodypower #bodyshape #bootcamp #functionalfit #spinning #indoorcycling #stepaerobics #starttomove #starttospinning #sportersbelevenmeer #sportisfun #teens #tieners #stepdance #circuittraining #sportenisleuk #sportenisgezond #warredal #neeroeteren #maaseik3680 #maaseik #limburgsport #kinrooi #bree #dilsen #dilsenstokkem #oudsbergen
ORAR: Sambata 27 Aprilie - @ #WellnessGymBucuresti * WELLNESS - pentru corp si minte: " Daca întotdeauna încerci să fii normal, nu vei ști niciodată cat de uimitor poți fi." - Maya Angelou * Ora: 10.00 - Cycling cu Dragos Ora: 11.00 - Pilates cu Mihaela I. Ora: 12.00 - Brazilian Butt cu Corina P. * www.wellnessgym.ro > Testare gratuita: http://www.wellnessgym.ro/inscriere/ Tel: 0771081380 * Te antrenezi sanatos zambind 🙂! * Participarea la antrenamente se face pe baza de programare. #Enjoy #BosuWorkout #Fitness #Cardio #GroupTraining #RahovaGym #Pilates #BootCamp #PT #FitnessCamp #yoga #AerobicStudio #kombat #IndoorCycling #Spinning #SteelTraining #Circuit #WellnessPeople #HIIT #HappyPeople #BodyFit #Wellness #Cycling #Energy #pump #LoveSports
Studies show that running not only boosts physical fitness but also improves mental health and longevity. Join Endurance Lab and let's lace up for a longer, healthier life together! #EnduranceLabFitness #IndoorCycling #Running #Fitness #HeartHealth #SpinSweatRepeat #EnduranceLab #sportslab #fitnesslab #SriLanka #Colombo #fitsrilanka #fitness #workout #fitnessmotivation #cycling #training #spinfit #fitfam #healthylifestyle #healthy
Siete ancora in tempo per iscrivervi alla pedalata di oggi! Potrete pedalare live o in differita e l'evento rimarrà a vostra disposizione per sempre. Non perdete la possibilità di restare in forma aiutando chi è in difficoltà Per maggiori info scrivetemi su whatsapp al numero 3474837300 #informaconmartafovana # #indoorcycling
Un nuovo crazy remix tutto da pedalare!!!! Seguite l'allenamento al link https://youtu.be/wwSjUvvI3Ww?si=3Qft7QTiW7_WA5Jm cliccabile nelle mie storie! #indoorcycling #crazyremix #informaconmartafovana
April 26, 2024 Sit-ups: 50-50-50-50 Leg Raises: 50-50-50 Squats: Zero Indoor Cycling: 60mins, 18miles #justkeepmoving #letswalk #stayactive #ahealthylifeisahappylife #sixmilessixdaysaweek #ageisjustanumber #lifestylechangenotadiet #countcalories #fitbit #steps #10000steps #sixplusmilesaday #10000plusstepsaday #workoutmotivation #indoorbike #indoorcycling
La Tribu mas poderosa 💥💥💥Gracias Fam x otra gran semana. ❤️🔥🫶🏻 #biciantro #indoorcycling #fitroomstudio #fitroomies #laredostudios #indoorcyclingclass #indoorcyclingstudio #FITfam #OneTribe #togetherweride #indoorcyclinginstructor #fitness #fitnessjourney #wellnessjourney #happy #laredotx #trending #training #cyclingcoach #cyclinglife #bailandoenlabici #beattreaning
El dolor es pasajero... La satisfaccion será para siempre!!! Nos vemos el lunes!!! Excelente y bonito fin de semana!! #901spinning #indoorcycling #disciplina #constancia #esfuerzo #karososa
Las couches de 901 Spinning ... #KaroSosa y #ZussMorales.. Estamos de manteles largos, el dia de ayer cumplimos un mes de que abrimos las puertas de este proyectó para ustedes!! 🥳🎊🎉 No ha sido fácil pero lo hacemos con todo nuestro entusiasmo..🤗 Agradecemos su confianza y los invitamos para que sigan fortaleciendose para lograr un cuerpo sano y libre de enfermedades... tu salud ... comodidad y bienestar son importantes para #901spinning ... Felicidades a tod@s los que el dia de hoy finalizaron una semana completa!!! Sigan asi y conseguirán grandes resultados 💪🏾😎 Sigamos pedaleando!! Gracias!! Los esperamos !!!🤗🤗 #901spinning #indoorcycling #disciplina #constancia #esfuerzo #karososa #zussmorales
Te compartimos nuestros horarios de clases grupales, box, crossfit, spinning e indoor cycling. ✅ Ambas sucursales cuentan con actualizaciones. En tu mensualidad van incluidas todas las clases grupales, las veces que quieras asistir. 🏋🏻♀️ 📍JCV plaza mega 📍JCV Paseo Solidaridad . . . . . . . #box #crossfit #jcv #spinning #indoorcycling #zumba #taebo #step #barre #fitballworkout #tabataworkout #gap #pilates #reductivos #abs #absworkout #yoga #twercking
This is Gods business 🤍 Coming 2024 🙏🏻 #blessed #glorytogod #pedalandpraise #indoorcycling #jesusislord #godsbusiness #faithbased #smallbusiness #2024 #servinggod
Hella workout this morning. #Cycling #cyclinglife #indoorcycling #gozwift #zwifting #gozwiftausnz #pillarapp #indoortraining #ridecannondale #paincave #fitnessjourney #nopainnogain #garmin #stretching #wahookickr #oakleybike #shokzsquad #dynamiccyclist #neoprocycling #wahooligan
Get in one more ride before we close the studio for upgrades!! Wednesday 5/1 @ 7:00PM - it's a DJ DANCE PARTY with a DJ set exclusively for CycleBar by @djericrhodes 💥 #cyclebar #indoorcycling #hiit #hiitworkout #fun #letssweat #party #friends #community #fitness #cardio #rockyourride #spinning #spinclass #pedaling #burrridge #burrridgeillinois #Illinois #themeride #werideasone #strength #connect #dance #movement #sculpt #tone
Are doubts about your partner’s commitment causing you distress? Achieve clarity through my discreet phone hacking and cloning service. Unveil their social media, texts, calls, and recover deleted messages without them ever knowing. Your privacy is my top priority, and a trustworthy solution awaits. . . . . . #healthyeating #fitnessmotivation #earlymorning #healthybody #health #gym #positivevibes #holistichealth #motivation #healthyfood #selfcare #fitness #mindset #wellnesscoach #healthyhabits #sunshine #loveyourself #love #wellness #sunrise #blackwellnesscoach #itspossible #spinstudio #heath #groupfitness #breastcancerawarenessmonth #breastcancerawareness #indoorcycling #spinclass #cycleclass
Síiiiii,ellos vinieron !!!!, Infinitas Gracias de ❤,después de darlo TODO,a descansarrrrr🤣🙌. Les deseo a tod@s un Gran Finde!!!! 19Hs❤🙌 #indoor #INDOORCYCLING #indoorbike #Vida sana
I only had a little further to go, but Zwift kept dropping. I wasn't paying attention to all the drops because I was watching Dune 2 lol. #zwift #zwiftclimb #indoorcycling
The weekend is finally here!🎉 Have you booked YOUR bike for Saturday and Sunday?
El éxito no es una meta, es un camino que recorres día con día 😉⚡ 📍 Rebel al Súper Blvd. Jesús Varela Rico #702 Colonia Tecnológica 📍 Rebel C. Parra #12 Centro 📞 4939359627 📲 WhatsApp Rebel Al Súper: https://wa.link/4c9d84 📲 WhatsApp Rebel Centro: https://wa.link/d9pnnn #Rebel #IndoorCycling #Exercise #FitnessCenter #Spa #JuntosRompemosLímites
🔥🔥🔥 Happy Saturday! Two opportunities to kick your Saturday off with a bang! 1st up check out Spin @ 945am @elitefitness.seymour . Then let's dance! Subbing Zumba @ 1115am @inshapefitness_branford 🔥🔥🔥 #spin #indoorcycling #cycling #spininstructor #spinclass #ctspinclass #saturdayspin #elitefitness #elitefitnessclubseymour #elitefitnessclub #zumba #zumbafitness #zumbaclass #zin #ctzin #ctzumba #cardiodance #inshape #inshapefitness #inshapefitnessbranford #inshapefitnessclub #inshapefitnessclubbranford
¿Quieres sacar a tu equipo de trabajo de la rutina? Disfruta de la experiencia Spinning Bike🚴♂️ con nuestras 💙Rodadas Corporativas💙 la forma perfecta de promover el trabajo en equipo, la salud y el bienestar entre tus colaboradores🙌. ¡Hazlo por ti y tu equipo de trabajo! Escríbenos para más información💬 #ciclismodesalón #xtremebike #indoorcycling #tachira #sancristóbal #venezuela #ciclismo #ciclismoestacionario
Join before the end of the month with a 4x a month, 8x a month or unlimited and get 24% OFF FOR LIFE !! Use Promo code TAKE24OFF at checkout. Remember , your membership can be used at all 3 of our Atlanta studios: Dunwoody, Buckhead and East Cobb. #cyclebar #cbnation #cyclebareastcobb #eastcobb #indoorcycling #cardio #fitness #health #rockyourride #meetmeatthebar
BREAKFAST CLUB! 5:30am cycling class! 😁🎉 . . . . #atx_blonde #indoorcycling #cyclebar #cyclebarbeecave #fitnessmotivation #dedication #breakfastclub #workoutmotivation #workout
¿Listos para recargarse de energía team? 🚴🏻♀️⚡🤜🏻🤛🏻 #indoorcycling #rideon #coaches #energy #ridetoinspire #newrideworld
We are excited to announce that our cycle studio will be opening its doors very soon! 🙌🫶🏻 Are you ready? #indoorcycling #fitness #motivation #psychlone
Te leemos. ¿Dónde crees que será nuestra nueva sala de Indoor Cycling? Coméntanos aquí abajo ⬇️ NOS UNE LA PASIÓN POR EL PEDAL💙🚴🏻♂️ #indoorcycling #pasionporelpedal #cycling
Emocionados de que por fin nos conoceremos 🔜✨🧡 no te puedes perder de nuestras clases de cortesía en los siguientes horarios: 📣 Sábado 4 de Mayo: 9:00 am y 10:00 am Domingo 5 de Mayo: 10:00 am Para reservar tu bici solo tienes que mandarnos un DM y compartir esta publicación en tus historias. ¡Te esperamos!💥🎆🚴♀🚴 #loudcycling #indoorcycling #cycling #guadalajara #zapopan #gdl #gdlcycling #cyclinglife #cyclingstudio #negociosgdl #apertura
Up close and personal. #ryde #letsryde #rydeon #ryderiveroaks #rydehouston #rydeheights #rydehtx #houstonfitness #indoorcycling
What a magic day! ✨ Met @_powerandflow 💪🏼 team, and most importantly took a class with my queen K👑 @thekristinagirod 🫰🏻 you are AMAZING 🫶🏼 Thank you @fullemotion.mx 🙂🙃 #IndoorCycling #powerandflow #kristinagirod
Daily Habits we love! ¿Cuáles son tus hábitos preferido? Déjanos saber en los comentarios. . . #IndoorCycling #SpinClass #IndoorCycleWorkout #RideInside #CycleFun #SpinEnergy #CycleChallenge #CycleLove #StudioRide #BikeWorkout
El equipo detrás de cada clase, nuestros COACHES ⚡ Los guias tu camino hacia la motivación, que nos comparten su energía feroz para pedalear con todas nuestras fuerzas. #energy #motivacion #indoorcycling #coaches
YOU WANT PICOIN? #KetoRecipes #IndoorCycling #ComicBookArt #HandmadeJewelry #VeganDesserts #SmartHomeTech #NatureHike #FlashFiction #RetroGaming #MountainBiking #CosplayMaking #SpecialtyCoffee #RockClimbing #LanguageLearning #MealPrepSunday #CeramicArt #SciFi #UrbanSketching #SourdoughBaking #PetRescue #UnderwaterPhotography #NYCViews #LondonLife #ParisMoments #TokyoNights #FitnessLifestyle #LuxuryLifestyle #FitnessJourney #Musicians #MusicLover
📌 50% DE DESCUENTO: OPORTUNIDAD EXCLUSIVA ⏱️ Desde hoy viernes 26/04, durante los próximos 30 días, podrás inscribirte con un 50% de descuento en nuestras formaciones más avanzadas . . ✅ ¿DE QUÉ MANERA? Sólo deberás contar con tu Carnet Digital AMAIP 🪪 ✅ En las imágenes de esta publicación, podrás ver todos los detalles sobre esta oportunidad increíble: 📎 formaciones con el descuento; 📎 Masterclass incluidas; 📎 descripciones del temario; 📎 como acceder a los descuentos 📎 y cómo gestionar tu Carnet Digital en cuestión de minutos! ‼️ INFORMACIÓN IMPORTANTE: Las formaciones mencionadas, estarán disponibles con promoción durante los próximos 30 días. Al finalizar este período, nuevos cursos y masterclass contarán con este beneficio. Por lo que obteniendo tu CARNET DIGITAL, podrás inscribirte en la mayor variedad de formaciones, con descuentos increíbles durante TODO EL AÑO! . . 🔺 ¿CÓMO OBTENER LOS DESCUENTOS? 🔻 Escríbenos en los comentarios o por privado, y nuestro equipo te enviará toda la información al instante, para obtener tu carnet y los mejores beneficios 📲 Si estás buscando capacitarte, y llevar tus aptitudes como profesional al siguiente nivel, esta es la mejor oportunidad. Te esperamos 🤙 . . . #comunidad #cursosfitness #cursosadistancia #cursosonline #masterclass #snatch #altorendimiento #indoorcycling #esferodinamia #boxfit #personaltrainer #pilates #yoga #stretching #fitball #running #gimnasiapostural #masajes #adultosmayores #calistenia #hipopresivos #amaipargentina
🚴🏻♀️𝗥𝗜𝗗𝗘 𝗢𝗡 𝗧𝗢 𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗩𝗘𝗡𝗧𝗜𝗢𝗡 𝗜𝗦 𝗔𝗕𝗢𝗨𝗧 𝗧𝗢 𝗦𝗧𝗔𝗥𝗧🤩 𝑆𝐸𝐸 𝑌𝑂𝑈 𝑆𝑂𝑂𝑁, 𝑀𝑂𝑉𝐸 𝑂𝑁 𝑇𝐸𝐴𝑀 #cyclinginstructor #cyclingteam #marathoncycling #indoorcycling #rideontoremember #rideoncycling #cyclingmarathon
Big celebrations over the last month at HYPE⭐️ More riders joining the 100 ride club! Congrats to our resilient members💪 And of course some birthdays too! Don’t forget to join us for a birthday ride so we can celebrate YOU🎂 #hypecycleclub #100rides #celebration #hardwork #spincycle #indoorcycling
🤔 Have you been thinking about cycling shoes but wish you could try on before you buy? We’ve got you! (And yes, cycling shoes really are worth it if you regularly take classes.) 👟 Tomorrow (Sat Apr 27) through Fri May 3, we’ll have samples of the stylish and popular TIEM brand in our studio that you can try on before you commit. Then we’ll place your order for the size, style and color you would like! 🏷 FLX Members: Get 10% off the retail price! 🚴♂️ The first 10 people to order will get free SPD cleats (a $20 value!) 💻 Check out all available colors and styles (including men’s sizing and an indoor/outdoor shoe) on the TIEM website at https://tiemathletic.com/ #weloveourmembers #cycling #cyclingshoes #indoorcycling #popup #groupfitness #groupexercise #ithacany Let us know if you have questions. Happy shopping!
#indoorcycling #gcntraining 30 minute gradual build
Weights and Cycle. Combo workout. #weights #spin #liftweights #cardioworkout #indoorcycling #schwinncycling #stillwateroklahoma #myzonemoves #heartratetraining
When seasons change, it serves as a beautiful reminder of the importance of shedding what no longer serves you in order to make space for what’s coming. And just like the weather, life can be unpredictable. We can’t always anticipate what exactly tomorrow will bring, but we can find comfort in knowing that everything we’ve done up until now has prepared us for whatever is next. So here’s to whatever is next! ❄️🌷☀️🍁 . ✌🏼🩷🚴🏼♀️
Hey CBBR fam! Our space is getting a makeover and we are SOOO PUMPED!!! New floors, paint, graphics and more surprises in store!!! Stay tuned and follow along as we share updates here! We want YOU to be a part of this exciting journey with us! #cyclebar #cyclebarburrridge #rockyourride #werideasone #indoorcycling #groupfitness #burrridge #fitnessmotivation #cycling
Instructor, motivator and DJ 🎧⬇️ drop a request you wanna hear this weekend 🎶and book with @cyclebar_kayla Sat 11am + Sun 9am 😉 #cyclebaraventura #cyclebar #djplaymysong #requestsopen #indoorcycling #bookyourbikes
Depois de uma aula de #absgluteos, acabamos a semana com mais uma potente aula de #spinning #indoorcycling #cycling
Happy Friday! It's a beautiful day for cycling! #cycling #spin #outfitoftheday #springoutfitinspo #indoorcycling #indoorspin #bike #bikeriding #weekdayoutfitinspo #weekendoutfitinspo #springclothing #fashion #shoppingday #vitalitylia #shopsmall #fashionofinstagram #fashionlook #fashionstyle #fashionweek #fashionista
FWJ. Balance, control and power. We like investing in all 3. #flexfriday All FWJ Everything. Website https://www.fitnesswithjonathan.club Keep it moving. #fwj2024🔥 fitnesswithjonathan.club We have everything from Circuit Training, Strength Training, Personal Training, HIIT, CardioKickBoxing, TRX, Abs/Core Classes, Indoor Cycling, Mixed Combination Classes, Pilates, Barre, Athletic Stretch Class, and Outside Run Groups. #Fwj #personaltrainingstudio #crosstraining #deadlift #fitnessmotivation #strengthtraining #kettlebellworkout #boxing #kickboxingstudio #barrestudio #pilatesstudio #fitnesswithjonathan #indoorcycling #cyclingstudio #cardiokickboxing #battleropesworkout #westhartfordct #esthetics #westhartfordcenter
We LOVE our nurses and teachers so we're celebrating them! If you're a nurse or a teacher, come ride with us for FREE from May 5th through May 11th. We will also be offering even more savings on our already discounted teacher/nurses membership options. DM or text 508-488-9499 to get your free rides now and get those bikes booked! Valid ID required at time of visit. #ridemilford #WeRideAsOne #NursesAppreciationWeek #TeachersAppreciationWeek #freerides #fitness #indoorcycling #spin #membershipsales
Teste uns in einem unverbindlichen und kostenlosen Probetraining. Einfach auf den untenstehende Link klicken und Wunschtermin auswählen‼️ Wir freuen uns auf deinen Besuch. https://calendly.com/life-balve/probetraining?month=2024-05 #fitnessmotivation #fitnessstudio #egym #fle-xx #krafttraining #zumba #indoorcycling #calisthenics #boxtraining #rückenschule #jumpingfitness #pilates #yoga
WHO’S READY FOR THE WEEKEND? 💃🏻 Book your bikes while it rains and then enjoy the sunny weekend afternoons! —> 5:00p tonight CONNECT ride with @shaunataysl —> 8:00a Saturday CLASSIC ride with @lindseymcwho —> 9:15a Saturday PERFORMANCE ride with @heatherstammen —> 8:00a Sunday CONNECT ride with @livinlikelindss —> 9:15a Sunday CLASSIC ride with @jberger321 SEE YOU ON THE BIKE! #cyclebar #cycling #themes #spin #spinning #indoorcycling #stcharles #stcharlesil #stcharlesillinois #geneva #genevail #genevaillinois #batavia #ride #fitness #fitfam #local #gym #motivation #music #bookyourbike #rideit #spring #members #goals
How many monitors is too many monitors? Asking for a friend #paincave #zwift #indoorcycling #indoortraining #wahooligan #wahookickr #wahoofitness #cycling
Thank you Colleen for this awesome review! We are so happy you enjoy your experience with us! 💙💛
Let's find out what a Rocker Plate is all about. https://www.youtube.com/watch?v=wkxl-2mhl5U #rockerplate #turborocks #realplate #cycling #rockerplates #zwift #zwiftcycling #indoorcycling #bike
Ready to Ditch the Sidewalk? 🚵 Get Rolling this Spring with Big Savings! 🚲 Enjoy 30% Off New Bikes 👟 $20 Off Cycling Shoes 💨 $75 Off Demo Bikes Don't Miss Out - Upgrade Your Ride Today! 🌟 - #CyclingDeals #SpringSale #BikeDiscounts #denvercycling #cycling #mtb #gravel #roadcycling #indoorcycling #tommasocycling #tommaso
Rain be damned! We’re ALL IN on Spring & Summer. This pantsuit could carry all the way into the Fall. Trendy. Affordable. Adorable. Heights Cycle - your favorite destination to sweat AND shop. P.S. Cool factor provided by @mrzchetta
This evening starting with a mountain climb 🚴🏻♂️ followed by a more relaxed flat ride #instacycling #instacycle #instafitness #cyclist #gozwift #zwiftcycling #cycling #indoorcycle #cyclinglife #roadbike #indoorroadbike #turbotrainer #wahookickr #wahooligan #fitness #fitnesslife #fitnessmotivation #motivation #indoorcycling #cycleclimb #zwiftclimbing #fitnessindoors #weightloss #fitnessjourney #mindset
Ride a bike, change your mind. 🍃 #indoorcycling
You’ve seen her around the studio + on the schedule and we are SO excited to announce our girl @jessfitpro will be taking over a permanent class on the schedule starting next week! 👏🏼👏🏼👏🏼 She’s a news editor by day, home cook/dog mom at night who loves word games and giant jenga! Catch her weekly on Wednesdays at 7pm starting 5/1 and get to know more about her below ⬇️ ▫️Current favorite song to play in class Avicii - Heart Upon My Sleeve! I also love incorporating rock in my playlists. Bad Girlfriend by Theory of a Deadman has been in quite a few playlists recently! ▫️Favorite movement on the bike Elbow drops and tap backs! So simple but so powerful and fun! ▫️How did you get into instructing with Cyclebar? I began my CycleBar journey at @cyclebarscottsdale101 ! One night after the class the GM at the time told me I should audition. I auditioned in front of all the instructors in AZ + 2 corporate instructors which was terrifying but amazing at the same time and the rest is history! ▫️Best memory in class I once had someone bring a service dog to class who just laid and chilled at side bar the whole time – one of my favorite guests! ▫️Fun fact about you I’m the only person in the world with my full name! Book your bikes with Jess next Wednesday at 7pm to help welcome her to her new permanent class time! 🎉 #cycle #cyclebar #cyclebarnation #cyclebarmccormickranch #rockyourride #werideasone #indoorcycling #groupfitness #bettertogether #arizona #az #scottsdale #instructor
JOANA NUEVA COACH🔥⚡ música y flow increíble!!! Prueba sus clases y contagiate de la energia #blackroom #indoorcycling #cordobaver #ejercicio #workout #entrenamiento
Tablet crashed, the downside to turbo training 🤬🤬 #zwift #solitarycycling #strava #indoorcycling #cyclingplaylist
She's not depressed but she is in fact going to act like it's her birthday today because IT IS HER BIRTHDAY! We're going to have to put a pause on all the @taylorswift we've been listening to and throw on those country jams tonight because it's time to party!!! IT'S EMILY'S BIRTHDAY!!!!!! This New York girlie ran (quite literally) into our hearts at full speed and we just love her so. She somehow keeps convincing us to go on runs with @wellnessathleticcrew 🤔 We prefer our cardio on a bike but we happily trudge along for @emilyholzberg The breakfast club queen, she puts the pep in our step and brightens our mornings ☕☀️ We just absolutely adore everything about this girl!! We hope today has been filled with a morning run, Beau kisses, and all the joy that you bring to each of us. Get that birthday cowboy hat on and let's get dancing 💃 HAPPY BIRTHDAY EMILY