The sun is shining & we love to be out in it, soaking up those rays, feeling the warmth & seeing our skins change colour......thoughts turn to sun protection & sun tan lotions....,we believe it is vital to apply copious amounts of these potions in order to prevent burning or skin cancer. The light & warmth of the Sun is vital to our well being but too much can be harmful....so instead of limiting our exposure or covering up we lather ourselves in highly questionable lotions that contain ingredients with a list of side effects including skin cancer! In Menopause or experiencing issues with periods, fertility etc? You might want to know that common Ingredients like oxybenzone, Octinoxate & others are known hormone disruptors including affecting our Thyroid health. Titanium dioxide and Zinc oxide are also under scrutiny as cancer causing agents & Allergens, especially when inhaled from a spray applicator. Also many environmental groups are urging more caution over the effects on the land & sea & rivers and the life within them as these toxic chemicals increase in areas of high concentration. Being more careful about our exposure as well as taking Homeopathic remedies like Sol or Belladonna and keeping well hydrated can support healthy, slow tanning. Also seeking out products with as few ingredients as possible. Some of the more cooling essential oils like Lavender, peppermint, Chamomile, carrot seed, Raspberry seed oil, Helichyrsum or Frankinsence can mitigate effects of too much sun. So mixing with Aloe vera, Vitamin E oil or a carrier oil such as coconut may offer some protection but there is no substitute for limiting exposure. Our skin absorbs almost as much as our digestive systems so don't think it doesn't matter what you put on it.....😎 . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
All the best to anyone sitting exams or about to & to parents & family supporting you. ☯ Exams can trigger all kinds of states of anxiety and worry....There are many tried & tested Homeopathic remedies that can transform those feelings & enable more of a sense of calm as well as increasing recall & ability to access all the facts & figures you need! My QTT® Coaching expertise also supports getting to the root of any anxiety, transforming that & enabling access to all the internal resources needed to do our absolute best. One former Client who came to me for crippling exam anxiety last year says "OMG I couldn't believe how calm I felt even walking in the door - in the past I would have been SO shakey & tearful.....AND guess what, I did my Bubble technique & I had no bother remembering everything....Still so glad it's over but it was all actually OK, I don't think I will feel that nervous again now...."🙏💗 For more info book your free call using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Habits are neither good nor bad in themselves, they either work well for us or they don't, depending on how they make us feel both short AND long term. If they are accompanied by feelings of guilt, shame, self loathing or an increasing sense of need, then it may be time to change them and enjoy the liberation that inevitably follows. ☯What feeling are we seeking when we do that behaviour? ☯Does the behaviour give us that feeling? ☯How long does it last? ☯Are there any other feelings that follow soon after? ☯Would you like to keep this cycle going or create new more empowering habits? Once we identify the need that isn't being met and we resolve that need, there is no longer any need for the behaviour. QTT® Coaching methods can transform habitual behaviour in a short space of time. For more information visit my site and/or book a free 'Clarity Call' with me using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Homeopathic remedy Ceanothus has a particular affinity with the Spleen - harmonising & balancing enlarged spleens, cutting pains & sense of fullness. Supporting the Spleen can relieve some Anaemia symptoms, increase deficient blood clotting, regulate breathlessness and support liver function. The remedy also can address low mood, loss of appetite, shaken nerves, a feeling of apathy, can't be bothered, unable to work. Menstrual bleeds that are too early, very heavy or too frequent. loss of appetite, cravings for sour things & a thirst but nausea from drinking water. Urinary tract & kidney infections & cystitis can be addressed with Ceanothus as well as right sided headaches & palpitations. The range of possible symptoms illustrates the range of actions covered by our Spleens... Still think it's an unnecessary organ.....?☯ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Have you noticed how pharmaceutical Medicine dismisses certain parts of us as 'unnecessary' when it doesn't understand it's function & therefore has no drug for? Our Appendix, historically was one, the gallbladder another, and the misunderstood Spleen.... In Traditional Chinese medicine our Spleen (fist sized organ behind the left rib), is absolutely vital to the health of pretty much all other organs eg:- ☯ Responsible for concentration, memory, reflection, focus, sustained effort, adaptability, and Intention ☯extracts & converts nutrients to energy (Qi) & blood and feeds the body ☯ distributes moisture - hydrates & regulates lymph, saliva & beneficial fats ☯ maintains the soft tissue - muscles, flesh & viscera inc stomach ☯ Holds the fabric of the whole body together ☯ Governs & regulates the blood ☯ Acts as a constant Balancer or anchor or internal compass, providing continuity, homeostasis & a sense of self ☯ Supports a healthy balance of weight..... When the Spleen is exhausted the mind gets disorientated, scattered, easily distracted....& the body is tired,, sluggish, easily bruised, prone to swelling, fluid retention & mucus production..... Homeopathy has many remedies to support a healthy Spleen (whether you have yours or not). I will share some in my next post...... Any of these areas something you recognise in yourself? Maybe your spleen or Spleen meridian needs balancing? . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
"Hi Rebecca. I Am doing great! Sleeping at night.. way more energy.....my mind is lighter, happier and clearer. Feeling more like me... Delighted! Thank you so much for the wonderful consult. " I am feeling so blessed to receive this lovely feedback from a happy Client ☯💗 If you are seeking to make changes to how you feel about any area of your Life - relationships/work/parenting/self-care/personal development or physical health & wellbeing - give me a call. Book your free 'Clarity Call' using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
If you are curious about this little device that I sometimes talk about or appear wearing, please don't be shy. Message me for a free demo and find out some of the many possibilities for using it to transform your internal frequency or that of your water, atmosphere, pets or loved ones. Healy has become a beautiful addition to my Holistic Toolkit, I love talking about the things I have found work for me. I'm happy to show you how it works, then you can decide whether it feels right for you..... Message me to set up your demo. This month there are special offers available if you do decide to get one for yourself & you have a trial period of 14 days & a full refund if you change your mind..... To take a look at the different models & the current special offers use the link below or in my bio. https://www.healy.shop/?partnername=1135-8553-1255 . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Last week I had a long term Client call me to say she wouldn't be needing her Hayfever/Allergy remedies as she wasn't experiencing any sign of symptoms! Needless to say she is delighted with herself and enjoying the liberation from feeling the need to restrict being outside, being around cats, dust or feathers....This is something she has experienced since childhood! And she should be proud, as she has left no stone unturned - with regular Homeopathic treatment over the last few years, She's revised her food habits, weaned off inhalers, steroids, anti-histamines & nasal sprays. She has explored emotional health issues eg stress, overwhelm, & grief, adjusted her lifestyle and resolved several other long term issues as well as shifting the Allergies. It has been a pleasure to support her on her journey to Health and witness the change in her energy and ability to regulate herself by making Healthier, more empowering choices. In her words "I can't believe how miserable I used to feel & for so long..... I know now exactly why I was so allergic & I'm NOT doing it again!! I only wish I'd started this earlier in my Life....." Allergies don't have to be for life or be as debilitating as they can be for some. For more information visit my site, book a free 'Clarity Call' with me or a consultation by using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Anti-histamine drugs seem to be regarded as harmless & necessary part of life for chronic Hay-fever/Allergy sufferers as well as those prone to insect bites. Some years ago on holiday I encountered an infestation of Asian Tiger Mosquitos & was not only bitten badly but also reacted severely. Out of desperation & without my remedies I opted for anti-histamines - the only way I could get some small relief from the itching & swelling....I used them sparingly but still ended up with a UTI/kidney infection. Fortunately I was then home & could use my Homeopathic remedies. So I recovered quickly. Side effects of anti-histamines can include:- Clumsiness or unsteadiness convulsions (seizures) drowsiness (severe) dryness of mouth, nose, or throat (severe) fast heartbeat flushing or redness of face hallucinations (seeing, hearing, or feeling things that are not there) headache (continuing and/or severe) increased sweating nausea or vomiting (severe or continuing) shortness of breath or troubled breathing stomach cramps or pain (severe or continuing) trouble in sleeping Any loss of hearing bloody urine changes in behavior (in children) confusion diarrhea (severe or continuing) drowsiness or tiredness (severe, especially in children) fast or deep breathing (especially in children) fever ringing or buzzing in ears (continuing) uncontrollable flapping movements of the hands (especially in elderly patients) unusual thirst vision problems And the list goes on..... Wouldn't you like a less risky alternative and the potential to experience future Springs/Summers without debilitating symptoms? Book your Homeopathic consultation or a free call with me if you have questions using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #allergies #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
There's a part of me that gets triggered to start cleaning & clearing as soon as the fine weather starts - maybe it's because there's nothing like full sun on a window to show the dirt!!? Spring isn't just for cleaning house - it's also a great time to clean up ourselves and release much needed energy that may be taken up with managing toxins in our physical bodies. Removing the toxin from further harming us is often only half the story. The other half is supporting our organs of elimination to start processing & cleaning up substances that may have been around for decades causing damage. We can focus exclusively on our Mental, emotional or Spiritual Health but unless we also address the physical body we are journeying in a compromised vehicle that limits us unnecessarily! Homeopaths have been supporting Clients to do this gently & effectively ever since it's creation when Dr Samuel Hahnemann used Mercury as a Homeopathic remedy to counteract the effects of it being used as a medicine by Doctors of the day. Now we have remedies made from virtually every possible toxin and this ways of practising Homeopathy is achieving astonishing results globally. If you think that you may be adversely affected by any substance at any time in your past or currently , lets talk! Book your free 'Clarity Call' using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
In Homeopathy we always seek to support Integration as part of a Healthy state. This can mean acknowledging defined splits in personality eg the remedy Anacardium. Or it can mean integrating the many smaller parts of ourselves created from traumatic events or from ancestral memories or simply from needing to navigate situations or circumstances that caused us to adopt a persona not naturally ours. Some Homeopaths believe that this process is a return to who we were originally before we created these parts of ourselves & that is one perspective. I believe that many of those parts carry vital skills & learnings that don't necessarily mean that we are shedding but rather integrating, harmonising & choosing which parts are most appropriate at any given time rather than being knee jerked into them unconsciously. We journey on the spiral of Life lighter & lighter as we integrate more & more. The more whole we feel, the more whole and strong we can be and the less likely we are to continue collecting burdens.☯️ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Who are your most easily recognised mini-personalities? When do they come to the fore? What are they trying to tell you or protect you from? Do you have 2 that seem to be in conflict regularly & that conflict feeds either not feeling great about yourself or that you feel unable to take action? A QTT® 'Parts Integration' technique enables us to understand what's driving these 2 parts & how they can work together instead of being in conflict to achieve a better result for us as a whole. Results are:- ☯️ a release of energy & resources now there is no longer conflict to manage. ☯️ a sense of inner peace & harmony ☯️ greater clarity over any next steps (not always what we were fixating on either!) ☯️ whatever action that needed to happen, happens ☯️ An appreciation of both parts, the skills they have & when they are appropriate to call upon. Let me know in the comments if this sounds like something you could benefit from? For more information on QTT® visit my site https://rebecca-atkinson.com/qtt-personal-development/ or book a free 'Clarity Call' with me to find out how I can support you best. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Healing starts from acknowledging the patterns the are keeping us stuck. Then we can choose more empowering beliefs, behaviours & feelings and create whatever Life we most want. One of the patterns I see a lot, is being stuck in the habit of 'People Pleasing' - of looking after everyone else's needs before our own so that we no longer know what we want. These are some of the nicest, kindest women I've ever met, who would go out of their way to help others no matter what the cost to themselves. So why is that a problem? It results in burn out, exhaustion, Anxiety, being easily dominated, unable to set any boundaries or 'God Forbid' say 'No' to anything. The healthy expression of anger is not allowed & there is a need to be 'the Peacemaker' & keep everyone & everything "happy" even when it costs them. It often manifests in auto-immune dis-eases, inflammation, Fibromyalgia, Arthritis, insomnia, menstrual difficulties and even Cancers. Never mind a sense of a loss of purpose & over investment in the happiness of others. Often when those people leave eg kids or partners that loss of any sense of self becomes painfully apparent... Homeopathic remedy Carcinosin is a fabulous remedy to transform this type of entrenched behaviour & the Bach Flower Essence Centaury an excellent support. But this needs careful management from a professional Homeopath & can take time to gently support all the suppressed emotions that need to be released & for deep Healing to happen. I love this kind of partnership and witnessing the unfolding of a beautiful soul. If you feel called to find out more, Message me or book your free 'Clarity Call' using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Sometimes we need to experience discomfort, pain or emotional upset in order to instigate meaningful change. Sometimes when we are not paying full attention to our needs, our physical bodies will make sure we start listening by bringing us that discomfort or pain. Only last week when I ran a scan on a friend asking for help with an acute physical complaint, she was amazed when my Healy frequency device picked up on her underlying emotional state AND after vibrating the suggested Bach Flower remedies & the programmes for anxiety that also came up, the physical complaint disappeared. I had no idea of her emotional state, she hadn't voiced it to me. Now it's come up, she has agreed to explore it further & make some much needed changes in her life. Would she have done that had her body not shown her how uncomfortable it was feeling? Would she have gone deeper had she gained relief from her physical symptoms straight away? Will she be more aware of her emotional state going forward so that her physical self doesn't need to step in? Will she choose to break a pattern or maintain it? . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
We are all Healers - do we not Heal when we cut ourselves, recover from coughs/colds/broken bones/accidents/griefs & losses? I'm sure that you can think of many examples of times when you have injured yourself physically or emotionally & yet in time you have healed? I'm also sure that you have contributed to someone else's Healing with a kind word, a loving gesture or simply by listening.....? Homeopathy & QTT® understand that Healing takes place once our internal selves feel safe enough, resourced enough & in resonance with any external stimulation . It is this resonance that enables our own selves to come back into balance ie we Heal ourselves, with the appropriate stimulation. We can also change or keep our internal state with every choice we make of what to put on or into our bodies AND what emotional patterns we choose to maintain or transform. Healing is not just about being able to carry on "as normal"! It's about an increasing awareness of ourselves & what we need to sustain our full strength, wisdom & power. Healing is sometimes Big & obvious & sometimes it's gentle, quiet & utterly transformative....outwardly everything may appear to be the same & yet we FEEL so different.........It's always deeply personal & always about Liberation rather than Dependence.... When we feel liberated from any ties that bind us or constrict us we can create Lives that are beautiful, meaningful & abundant. That's Healing! Pop a Heart into the comments if you feel you have healed yourself from anything ever.🙏💗 . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
So many women I know seem to suffer with chronic exhaustion & there can be many reasons for that - eg.could be a thyroid issue or adrenals or both? But are these actually the result of feeling driven to behaviour that keeps us needing to constantly be working, being busy & productive in order to feel of value or needed? There are so many possible Homeopathic remedies that can address specific behaviours and/or organs/glands or other internal parts of us. Even simple Arnica can be very useful to support Adrenal fatigue as well as remedies like Kali-phos, Coffea, Carcinosin or Arsen-alb - it just depends on your individual expressions of the exhaustion. I also offer my QTT® skills to transform any limiting beliefs or feelings that may be keeping that 'treadmill' active for you & preventing you from feeling as Healthy & Vital as you deserve. No one should be feeling constantly exhausted and if you are then something is out of balance. If you want to continue feeling that way ignore this post, if you want to create changes & feel more active and awake, let's talk! Book your free 'Clarity Call' with me using the link below or in my bio, https://rebecca-atkinson.com/bookings/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
I am so grateful for becoming chronically ill 27 years ago.🙏 I am so grateful for the fact that i didn't respond to pharmaceutical meds.🙏 Had that not happened i may not have discovered Homeopathy and my Life would not have opened up, expanded & flourished 🙏 We don't have to wait to get ill to experience all that Homeopathy has to offer. We can start practicing Homeopathy straight away with some simple guidance. Join my Home Prescribers course 'Homeopathy In Your Hands' and start now. See link below or in comments for for details or book a free 'clarity call' for a chat. https://rebecca-atkinson.com/sp-homeopathy-in-your-hands-home-prescribing-course-online/ To book your free call https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #Healy
I love spending time in cafes - watching the world go by, catching up with friends or thinking something through, savouring a really good coffee or tea and maybe enjoying meeting a stranger & catching a glimpse into their life..... The warmth of the staff, the atmosphere & of course the quality of the food & drinks on offer make the difference. These are where I create little pockets of Joy. I have 3 favourite haunts locally - 🫖 Rustic Boowa, Clash, Tralee beautiful vegan & vegetarian home cooked food from 2 Polish Sisters, including fresh baked breads & pastries all served with a smile! https://l.instagram.com/?u=https%3A%2F%2Fwww.facebook.com%2FRustic-Boowa&e=AT2JYtUS7hCyoSaPaYSpai3KmZvKnIDFKZ5IUO-cFtQ7dKMu5ooHRvwttfPPnf_i578xpiibRKzyfEXCdYH6rVNtZ9XYoZvCIDi5eQ 🫖 Mikes Beach Shop & Cafe, Fenit - welcoming, family run, relaxed atmosphere providing warming hot drinks, soups, sandwiches and home baked goodies to Sea Swimmers, families, locals & cyclists arriving off the Green way at Fenit Harbour. https://www.instagram.com/beachcafefenit/# 🫖 The Cheese Shop, Isle of Geese, Tralee - gorgeous vegan/vegetarian salads, soups, sandwiches, cakes & drinks with a huge selection of cheeses and a mini deli with unusual food goodies with seating upstairs along with local art, ceramics & jewellery! https://www.instagram.com/thecheeseshop_/# I am really grateful to all these cafes & want to say thanks for being there! I'd love it if you could share in the comments ,one of your favourite cafe's with a link if you can & a brief reason why you like it so much if possible? Let's say thanks to these special places🙏☕ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
I used to carry a disempowering belief that a previous diagnosis of Hypo-thyroidism was what defined me, that this diagnosis was part of who I am & there was nothing I could do to completely change that.... I believed that despite evidence to the contrary! Due to my persistence in researching how to use more natural tools rather than rely on synthetic hormone replacement, I had already transformed how I felt & the amount of meds I needed. But I had lapsed into a state of acceptance & was no longer taking actions to improve my Health in this area. QTT® changed this belief and strengthened my resolve to lead a life completely free of all drugs including Natural dessicated Thyroid. I am almost there AND feel better than I did 25 years ago - there's nothing wrong with my Thyroid that a little extra support from my Healy and Homeopathy isn't supplying. Our Thyroid gland is affected easily - during times of hormonal change eg childbirth or Menopause, by toxicity, trauma, shocks inc Grief. Women are disproportionally affected & Thyroid issues are rising steadily. Taking Iodine or other supplements is not the only solution, gather your knowledge & tools around you and this imbalance doesn't have to mean forever! Please book your free 'Clarity Call' with me to discuss further if this resonates with you. https://rebecca-atkinson.com/bookings/ or go to my bio. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
'You will be on these meds for the rest of your life, Rebecca, there is no cure.' This is what I was told 25+ yrs ago after a diagnosis of severe Hypo-thyroidism. But a) I didn't feel much better on the meds & b) I didn't want to be reliant on meds forever! I refused to give up & discovered Homeopathy which transformed how I was feeling after just 2 prescriptions AND opened my eyes to how & why I got ill in the first place. After being able to successfully reduce my meds dosage using Homeopathy, I then swapped to Natural Dessicated Thyroid which was what everyone used prior to the synthetic form was invented in the 1960's. Within weeks more symptoms disappeared. Then I became more aware of the side effects of long term synthetic Thyroid hormones - one of which is Adrenal disruption! Many of the symptoms of this are similar to Hypo-thyroidism, so can go undetected in many women. I am careful about my food, avoid known toxins & live a life I know nourishes me & of course I still use Homeopathy regularly. Lately I have been running my Healy Frequency device on a programme called 'Thyroid Harmony' & I have managed to half my dosage of Natural dessicated thyroid to an almost negligible level without any ill effects😊 So when someone gives you their opinion about your Health & any meds you need to take forever - remember, that's an opinion, not fact! An estimated 2 million people worldwide are diagnosed with Thyroid issues & women are at greater risk than men. This is rising steadily. Whether you choose to start with synthetic hormones like Eltroxin/Thyroxine or not, it's up to you whether to continue or seek a second opinion from someone with more possibilities in their toolbox. You have the power! . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Happy Easter to you whatever than means to you. I hope that the idea of resurrection is something that you can use for what is often a period of introspection & energy conservation before new life springs forth ? I am in a rather prolonged period of reflection at the moment and aware that something new is budding but as yet I have no idea what form that new life may take....... Spoiler alert - its not chocolate or bunnies!😁🐣 Perhaps a weekend enjoying all that Nature has to offer will encourage some clarity ...... Enjoy the long weekend everyone. 🙏🦋🐥🐇🌷🪺 . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
I know that making a decision about investing in something like a Healy can be a challenge & I don't want anyone thinking of going for it to lose out on the current offer. So in case you weren't aware, this months offer of 50% off the top 2 models ends midnight Sunday 31st March. It will not be repeated in April when it will revert to the more regular offer of 30% off. Use the link below or in my bio to view the different models & offers in full or message me if you would like a free demo. https://www.healy.shop/?partnername=1135-8553-1255 What are you curious about, let me know? . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
"I am not a problem solver, I am a problem dissolver" Daniel Mate said this about himself at a workshop I attended. To me this is the difference between continuing to spend valuable energy to manage a 'problem' or simply not experiencing something as a problem any more. Often after a QTT® session that 'problem person' who was 'ruining my life' is still around & yet my Client doesn't regard them as an issue any more & no longer leaks valuable energy trying to solve the 'problem'. It's always easier to transform the way we perceive something rather than the circumstances themselves - this is just one of the 5 Golden Rules that QTT® advocates we all live by. These guidelines were one of the first things that changed the way I regard others & myself and I like being reminded of the power of living my life with them in place. You can read about them by using the link below or in my bio. https://rebecca-atkinson.com/5-golden-rules-to-create-your-golden-life-rule-1/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
There are lots of disempowering beliefs & misunderstandings around using Homeopathic remedies including not touching the pillules themselves which can make it very tricky to manoeuvre single pills out of the bags or envelopes they are commonly given in. So here's what makes life easier:- 😊You can touch your own remedies ie just get one out between clean, dry finger tips or use a clean dry teaspoon/coffee spoon. or tweezers. 😊 If you have a glass bottle you can do the above or tip one pillule into the lid of the bottle & chuck it into your mouth without the lid touching you. 😊 Some Homeopathic Pharmacies can provide click packs of remedies that only release one pill at a time. You can also buy these empty from Homeopathic Supply companies if you want. 😊 It's best not to touch other peoples remedies eg dispensing to your kids as you may receive the remedy or cancel it out/contaminate it. Hence the clean dry spoon etc. Let me know if this is useful? If you want to read more about other disempowering beliefs around Homeopathy use the link below to read my Blog Series. https://rebecca-atkinson.com/homeopathy-dispelling-myths-part-1/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
I had such resistance to direct marketing in the past - I totally rejected anything that was marketed in that way.....the very idea of it felt uncomfortable.,..... I had been approached by some very pushy people over the years & heard stories of 'Pyramid selling' & felt it was all very unethical & out of step with my values. When I bought my Healy device I didn't initially want anything to do with the business side & then I found myself naturally talking about it & being asked questions by people who were interested. I looked deeper into the marketing side of Healy & was surprised & delighted to find an amazing community of like minded souls & opportunities to earn rewards for introducing new members that are generous. Importantly for me there has never been any pressure to sell or continue selling, AND the system is set up to encourage continuing to give (& receive) the incredible support, Coaching & Mentoring that is offered to everyone by whoever is able to offer it. I've sold 2 Healy devices so far and look forward to selling more - because I know that the device is effective & empowering AND because I will get to know more people better. Healy does not encourage or reward a sell & run policy, quite the opposite. I've met some incredible, interesting humans that I would never have had the pleasure to meet otherwise. If this is something that you are curious about, let me know below or by messaging me & lets have a conversation. You can also book a free demo or 'Clarity Call' by using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
It may feel confusing that I offer Homeopathy, QTT® Personal Development methods, Coaching, Mentorship & Frequency programmes with my Healy device. What they all have in common is Me & what drives me to do what I do. They all work with our own Energy systems & offer gentle, effective, safe & enduring energies that resolve & harmonise where needed. My primary reason for doing what I do in my Health Practice, is to support Women to take control of their own Health, re-connect with their own wisdom, intuition & self-knowledge & feel able to lead whatever kind of Life lights them up. It took me becoming chronically ill & disappointed in the poor results I experienced from Pharmaceutical Medicine to open up to other Health modalities, to try things & discover what works for me & I've been on a journey of discovery ever since. I've chosen tools that have worked & continue to work for me & for my Clients. I do not believe that our Health Status is due to some random set of external circumstances. We are more powerful than we realise, with the support of the right tools/Practitioners we can step into that power more, be less & less reliant on invasive, unsustainable, toxic cocktails of drugs that create more sickness than cure. I want you to feel empowered to make informed choices that enable true healing, self regulation, recovery from traumas & able to support others without taking from yourself. That is not a passive act - we all make choices that either feed or take from us. We don't need to get chronically ill to transform how we live our lives, making beneficial choices daily makes chronic illness less & less inevitable. For more info visit my site https://rebecca-atkinson.com where you can also book a free 'Clarity Call' with me to discuss your needs deeper. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
In most relationships we encounter conflict or disagreements that often get repeated when they are unresolved & build up resentment.... If our view on something is making us feel uncomfortable, isolated, separate, angry or anything else that isn't helpful or feeds conflict then we can choose to flip it over & understand it from a different perspective. eg A rainy day can feel miserable to a hiker and much welcomed to a Gardener... It doesn't necessarily change what we 'know' or what we can 'see' but when it enables us to take the emotional charge out of something it can bring peace and harmony internally AND externally. Taking the emotional charge out means we are no longer feeling a need to maintain our position or view as being superior or exclusive. We can offer our view as an alternative to others without needing to convince or bully them into it. We are able to invite a re-shuffle of the order of what's important in any given situation. Here's 5 questions to practice if you want to change the outcome of any pattern of disagreement that never really resolves:- 1. What is the outcome I would most like from this exchange of views? 2. Can I be 100% certain, beyond any doubt that my view is the only view? 3. Can I open to the possibility that my opinion/view may not be the only one? 4. What could be the result of me acknowledging that different view? 5. Will acknowledging the existence of another view & that both views are equally valid bring me closer or further away to my desired outcome of this exchange? 6. What can I do/say differently next time I encounter a similar minor disagreement? Could these questions be useful to you? Let me know how they may change any patterns of disagreement in the future? . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT®CoachingPractitioner #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Making friends & getting to know all the parts of ourselves that we have created over the years, why they were created & what their skills are & how they can support us in certain situations can transform how we feel about anything. Perhaps more importantly we get to know how to direct these parts & have them work to our advantage, rather than them popping up uninvited and taking over when it really isn't helpful or productive. To read more about our 'Multiple Personalities' & how bringing them all in for a united purpose can bring a sense of freedom & cohesion, click the link below or in my bio. https://rebecca-atkinson.com/multiple-personalities-can-mean-multiple-skills/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
We all have at least one part of ourselves that is uniquely creative. We use that creativity in many different aspects of our lives from choosing what colour to wear, creating our Homes to creating our social media posts & creating meaning from something we have experienced. That Creative side of us doesn't always express herself in painting, drawing or sculpture......but She is there, taking whatever opportunity comes to be creative! Perhaps she is useful when solving problems, connecting & collecting information, telling Stories & reading/hearing them., daydreaming..... even empathy. Imagination is required to step into someone else's shoes even for a second.. As young children most of us will have experienced joy from playing with paint, crayons, pencils, transforming a blank paper to one of colour... Did we worry as creators that the lovely collection of colours on the page wasn't a photographic image of something? Did we judge ourselves lacking because others couldn't see what we saw? Did we create whole worlds in our Play, magic castles, Dens & Camps using sheets & Blankets? Did we feel like Kings & Queens in borrowed clothes & cardboard crowns? Did we forget the boring world of adults, school or chores by stepping into some other part of ourselves that allowed us to feel & act differently, if only for a wet afternoon? Is it possible that our Creative part/s come out to play whenever they get an opportunity & we don't always recognise Her or Her Creative skills? Could it be that our Creativity is present in everything that we do or say & yearns for an opportunity to just play more? Without our Creativity & ability to make the ordinary seem beautiful or interesting or useful Life would be unbearable. Do you still believe that you are not creative? . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Happy Mothering Sunday! Am invitation to celebrate the Mothers in our Lives. We don't need to have given birth to another human in order to experience gratitude for some kind of unconditional love either giving it or receiving it. We may do that with our beloved furry companions (no not the husband!) Or dear friends, family, a favourite tree or walk. To me Mothering is about Love & nurturing and that begins with ourselves! What can you do today to nurture yourself. to say thanks for all you do for yourself or for others? Thanks to your physical body perhaps for bringing you this far? Thanks for all the choices you've made to date that have taught you so much........... What can you do to show yourself that you are grateful & loving towards yourself even though you may feel like a 'work in progress'? What new 'Life' is springing from you at this time & how can you encourage it, nourish it & help it to grow? . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
This is my Mother, Elizabeth, Clare, Pajetta McBarnet. 1. a baby in India - everything before her, 2. a bridemaid 3. a young woman starting out in a post war UK & 4. in her 70's not long before she chose to go. Thanking her for all she gave me both consciously & unconsciously:- 🙏A love of Art, Theatre, Music & Books 🙏A capacity for Independence & resilience 🙏 A skill for observing & feeling others 🙏 A rich heritage of Anglo Indian and Celt blood 🙏 A love & respect for animals 🙏 The Value of making things last, mending, re-cycling, 🙏 The Skill of being able to navigate through situations that I can not control 🙏 When to keep quiet & when to say "Enough"! 🙏 How to make clothes & appearances count & when they don't 🙏 How to forgive & make peace 🙏 How to take responsibility 🙏 How to survive completing things even when you don't like them 🙏 My dearest Sisters and the beautiful grandchildren that you didn't have a chance to know 💗💗💗 . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Homeopathic remedies Lac-Humanum & Lac-Maternum are 2 that comes up regularly for:- ☯ menstrual issues - PMT, breast swelling, sadness ☯ post-partum depression, sadness, baby blues ☯ an in-ablility to feel connected to ourselves, our Mothers or our children. ☯ eating disorders, sugar cravings, addictive behaviour ☯ low self-worth or difficulty feeling any emotions ☯ Mother issues! This remedy can resolve & restore lost connections at any stage even if it's years later or the connection was lost in previous generations. Our ability to nurture ourselves is directly linked with how we experienced nurturing when we most needed it as infants & vulnerable children. If that link is broken it can drive all kinds of dysfunctional or self-sabotaging behaviour or feelings. I have Clients who have felt transformed after these remedies. There is also a wider group of what we call The Matridonal Remedies that have also contributed to women being able to continue their lives with a renewed sense of gratitude & connection to their Maternal lineage. Book your free 'Clarity Call' with me to find out more using the link below or in my bio https://rebecca-atkinson.com/bookings/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
The role of Mother has been much downgraded & side lined over recent years & I believe Women have been led to believe that if we choose to prioritise parenting as a full time commitment then we are somehow less than..... I feel that this is changing, thank goodness - in my view the creation of Healthy, whole, kind, loving, passionate young Humans is ONE of the most important contributions we can make. The more value we as a society place on this as a choice, the more acceptable, powerful, attractive & viable a choice it becomes - to some, not all women & that's OK, it's always about informed choice. I work with many women who felt pressured by collective or family beliefs & value systems to either return to work too early or that they felt marginalised & ignored by others who had chosen differently. The results for many were a suppression of parts of themselves & much unhappiness. We can't go back in time & change our past choices but we don't need to continue feeling that unhappiness, regret or guilt. QTT sessions enable us to get to the root of any disempowering feelings or behaviours resulting from those feelings and transform them - within the session. It's your choice whether to hang on to these feelings or not! For more information book your free 'Clarity Call' with me using the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
My recipe for 'Living My Dream Life' includes:- 🙏 Health Freedom - the ability to choose & access whatever resources, method or health modality I want to support me & those I love to create & sustain our Health. 🙏 To feel as vital, energised, flexible & strong as I can for as long as I can 🙏 To feel & be as financially fluid & flexible & abundant as possible to support me in being able to travel, continue to learn, eat well, pay my bills, support those I love & give to other causes I resonate with. 🙏To live in a landscape that feeds my soul where I can connect to the Earth, the Sea, breathe fresh air & look up at Big Skies. 🙏 That I can connect with a wider 'tribe' of similar minded souls (especially women) who support & inspire me and embrace me for being me. 🙏 That I feel i can love & be loved unconditionally. Have I left anything out? Or maybe your recipe is different? If I can assist you in getting clarity about your personal recipe or how to apply it and create a delicious result, let me know. https://rebecca-atkinson.com/bookings/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Only this morning I have been amazed by my Healy Frequency device & it's ability to read exactly what's going on. The more I use it the more I am convinced everyone should have one if possible... Just sharing a link to a fabulous Zoom call hosted by fellow Homeopath Lisa Strbac @theelectrichealer. Lovely sharing of experiences with the Healy Frequency device by both Practitioners AND non-practitioners. Lots of questions answered. Take a look asap as it will only be available for 48 hours until the current amazing price reductions end (midnight thurs 29th feb). https://www.lisastrbac.com/view/webinars/inside-healy-personal-experiences-live-q-a If you prefer to chat one to one message me & I can set that up for you so you can take advantage of this current 50% offer. If you want to take a look at the Healy site & are ready to buy use my link below or in my bio. https://www.healy.shop/?partnername=1135-8553-1255 . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Final reminder of this months offers on The Healy personal frequency device. If you have been interested there is 50% off the Professional & Resonance Plus models with a free/half price coil. Use the link below (or in my bio) to view the site in your own currency & with VAT inclusive prices but note that the offer prices are not displayed until you get through to the payment section. https://www.healy.shop/?partnername=1135-8553-1255 If you want a one to one demo I have space tomorrow or Thurs morning which is the last day of these offers. Message me to set that up. I am so glad I invested in my Healy & am just scratching the surface of all it is capable of doing. This and my remedies are part of my most powerful Home Prescribing Toolbox. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Is Happiness a permanent state or an transitory emotion? Is it possible or desirable for Happiness to be our permanent state or is it one feeling of many that we as Healthy Humans need to experience regularly in order to feel whole, fulfilled, loved, significant & connected? What does our personal experience of feeling Happy depend on? My own view is that I have daily moments, minutes, hours sometimes of intense happiness AND I also experience sadness, anger, disappointment & all sorts of other emotions too. I feel I would like to feel as much Happiness as possible as often as possible in order to be living my dream but I also know that in order to be a fully sentient & empathetic human being that experiencing a range of other emotions is essential too. The day that I cease to feel anything when witnessing the injustice & suffering of something like Gaza is the day I will cease to be Human AND importantly will cease to seek for things to change for the better. What do you think? What's one trigger for you to feel temporarily Happy? What's one difficult/painful/upsetting emotion that you are grateful for having the ability to feel? . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Most of our limiting Beliefs stop us from making choices in our Lives that will support us to grow & thrive, to open to new possibilities. We sabotage ourselves by remaining firmly closed to anything that isn't consistent with our firmly entrenched Beliefs. There are lots of limiting beliefs around Homeopathy & I have addressed some of them in a series of Blogs on my website. Click the link below to read the first one & then follow the links to the whole series. If you have any pre-conceived ideas of what Homeopathy is or isn't feel free to contact me with any questions or book a free Clarity call with me on my site or in my bio. https://rebecca-atkinson.com/homeopathy-dispelling-myths-part-1/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Every time we release our grip on a limiting belief, we create a little bit more freedom for ourselves. Much of the really deep transformations I witness during a QTT session come from a Technique called a .......🎺🎺🎺'Belief Change' 😁 (It does what it says!!) A Belief can turn into a conviction over time & then all possibility of any other perspectives becomes lost & we believe that this is the only 'truth'. We then will fight tooth & Nail to protect that 'truth' & we are blind & deaf to any other viewpoint or evidence to the contrary. We can hold limiting beliefs on all kinds of things & it's not until we stop & ask good questions about that belief that the 'evidence' supporting it becomes shakey & the Belief becomes just a perspective as opposed to a powerful Universal 'Truth'. Next time you find yourself repeating something that is familiar & not very supportive eg 'I can't do....', 'That's not for me', 'I am not....' or 'I am ......' ask your self the following:- 1. How do I know that is true? (give at least 3 references here) 2. Do I have all of the possible information available to me to know beyond a shadow of a doubt that this is 100% true? Answer yes or no. 3. Could there be other interpretations or perspectives of this that could be true? Answer yes or no. 4. Do I have any examples of my own, now I think of it, that show me that this isn't strictly true? eg maybe you don't feel confident in one area but are confident in others....? 5. So now you have created a little looseness around this formerly rigid belief, what could you choose to believe instead, that may be more empowering or supportive? Let me know in the comments below whether this makes sense to you. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Rather than dismiss Valentines Day as a Cynical Hallmark driven festival, let us view it as an opportunity to press pause & prioritise those we Love. Let us find some way to tell them that we Love them & that does not have to mean spending money we haven't got! The smallest of gestures can signify the greatest of Love - that cup of tea in bed, that offer to do something for someone, the hand picked wild flowers or home baked cake or simply the longest of Hugs, holding of hands and stroking of hair....... The Language of Love does not need grand or empty gestures - it relies on connection between us, the looking long into eyes & the deep knowledge that I am seen, I am heard, I can be fully Me and I am Loved for it.💘 And Love starts with ourselves - when we can Love who we are - warts and all - it's easier to love others - I invite you to write a Love Letter to yourself - How do I love thee, let me count the ways.....Write down all the things you love about yourself no matter how random, weird or small. If that feels too hard, close your eyes & visualise dropping into someone who you know loves you & write the letter from their perspective - this doesn't have to be a romantic partner, it can be a child, parent, sibling or friend Share below one thing you love about yourself😍. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
It's not an accident that I chose to become an accredited QTT Practitioner as well as continuing my Homeopathic Practise. They both helped me significantly in my own Journey towards feeling Healthy & Free & I love to share anything that may help others. They have so many similar values, overlap in many beautiful ways & can work alone or together. ☯Both understand that real, sustainable Healthy change comes from the inside out - when we feel differently, everything feels different. ☯Both understand & work with the premise of all of us having the resources we need to affect change within us - the right tools enable us to access those. ☯ Both understand that it's easier to change our perception of reality instead of trying to change the circumstances ☯ Both advocate the Practitioner as impartial, non-judgmental, uninvested in any particular outcome except whatever is most appropriate & supportive for the Client. ☯ Both work on the principle of the minimum amount of stimulation needed to stimulate meaningful, lasting changes. ☯ Both empower & inform Clients so that they can self-regulate much easier going forward. ☯ Neither cause side effects unless you count increased Vitality, sense of Freedom, Choice, Calm & self-development and a general opening up to possibility!😁 Find out more about how I use these resources to support you to make whatever changes you need to feel Healthy, Vibrant, Joyful & Free. Click the link to your free call below or in my bio. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
I have some interesting conversations with my friends when neither of us can remember someone's name or the name of a film or a place...:- Me: I saw a great film last night. My friend: what's it called? Me: Oh god I can't remember.,... there's a book too, I read it years ago........it has a green cover.... My friend: Who's in it? Me: Oh you know that actor from the TV series and your one with the long blonde hair. My friend: Oh I know, yes that's supposed to be great... Me: so what's it called? My friend: No idea! Irritatingly my husband can now recall actors names more readily than I can, my friend says the same! Is this important - not necessarily unless it inhibits us in some way or isn't confined to the names of actors or films! This 'word Aphasia' or 'word hunting can be a common & temporary part of Menopause when so much is changing & it's certainly when it started for me. It's also part of having too much else to remember - I notice now, it's worse for me after a very busy day. Thankfully Homeopathy has lots of remedies that can get to the root of any speech or memory issues that come with Menopause or as a result of accidents, injuries, traumas, shocks or griefs. If you are finding that forgetting words during important work calls, conversations or presentations is inhibiting you in any way, let's talk! https://rebecca-atkinson.com/bookings/ . . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Happy Brigid's Day - remembering the energy of this hugely symbolic female figure - emblematic of so many feminine attributes: 🙏Healing, Fertiity & Motherhood 🙏Fire, Passion, Forging 🙏Quiet, Serenity 🙏Water as giver of life & connecting us - the Wells & rivers 🙏Poetry & the Arts 🙏Protector of the animals 🙏Mother of Keening & Lamenting 🙏Protector of the Cemeteries 🙏Herald of the new year & the celebrations of that during Inbolc - the beginning of new lIfe So many attributes She is known as The Triple Goddess - She holds all these aspects with ease & grace. May She inspire us all to hold all aspects of ourselves with ease, grace & acceptance & channel that energy both inwards & outwards so we sustain harmony as much as possible.🙏☯ Enjoy the second public holiday in her name on Monday 5th Feb, thanks to all whose voices made it possible. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Thyroid dis-ease is an epidemic internationally atm & is mis-managed in my opinion. The Thyroid is located in our throats & governs most of our metabolism. I find it helpful with my Clients & myself to consider the 7 main energy centres or chakras & how they may be in need of support or harmonising using Homeopathic remedies and/or Healy frequencies or QTT '7 Behavioural Codes'. Eg, often when there is a dis-harmony or emotional wound to the Throat & it manifests as Thyroid issues. What helps is exploring how we may feel regarding speaking out, using our voices, expressing ourselves without fear of retribution. This energy centre is all about communication - to speak & feel heard, to enhance our sense of creativity & integrate it as part of our identity. Often the greatest damage can occur during it's initial formation during childhood especially age 7-12 yrs. It's also interesting that the Thyroid often goes out of balance during times of hormonal change - puberty, menstruation, pregnancy, childbirth & menopause. Times when personally & collectively we may feel a loss of clear identity, an inability to articulate what we are feeling & often when we feel most 'unheard'...... My own Thyroid virtually stopped completely many years ago & I only re-found myself after discovering Homeopathy. Pharmaceuticals work by suppressing the natural expressions of dis-ease - more silencing! They didn't work for me. Do we feel better from being silenced or worse? Let me support you to find your voice again & speak your truth in what ever way best works for you. Let me hear your voice during a free call - https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
One of the best choices I ever made was investing in my first Homeopathic remedy kit & learning how to use it with my Homeopath at the time. I was so impressed with the results of using the remedies that I later chose to go on to study for 4 years to become a Practitioner, but you don't have to do that! The Clients I have who have also chosen to have a Home Prescribing kit AND learn how to use it properly, regularly report back to me how little time & money they spend at the GP, A&E or the Pharmacist. More importantly how they feel so much more confident, knowledgeable & empowered in the face of any illness or accident. This kind of transformation lights me up & represents a major step towards experiencing Health Autonomy. It's not enough to buy a remedy kit & try to use it in an Allopathic way, sometimes it may work & more often not, because it works in a completely different way. Results may be disappointing & lead to you reverting to what you 'know' despite your attempts to do otherwise. I can teach you how to use Homeopathy effectively & efficiently - it's my pleasure to do so! Have a look at my Home Prescribers course 'Homeopathy In Your Hands' and invest in a major step towards Health Autonomy. Use the link below or in my bio. https://rebecca-atkinson.com/sp-homeopathy-in-your-hands-home-prescribing-course-online/ Any questions pop them in the comments below or book your free call with me using the link here or in my bio. https://rebecca-atkinson.com/bookings/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Re-post due to previous blurred image. Did you know that Homeopathic remedies in low potencies can 'feed' specific organs or body systems & enable them to clean themselves, light up their frequencies & operate more efficiently? Most remedies have a particular affinity with a particular organ or part of the body & if you have at least 3 details of a remedy that can mean that remedy is a good match for you & will stimulate a Healthy response if taken. Have you thought about including Homeopathic remedies in your New Year Cleanse/de-tox? When taken at corresponding times according to the TCM Organ clock, they become even more efficient. See accompanying image for times. In fact homeopathic remedies have times of the day or night when symptoms seem to feel worse or better & these often correspond to the same organ times - according tothe TCM organ clock - as the predominant organ of the remedy. I love how most ancient, Natural systems of Healing are linked & share similar understandings.☯️ https://rebecca-atkinson.com or link in bio. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive
Did you know that Homeopathic remedies in low potencies can 'feed' specific organs or body systems & enable them to clean themselves, light up their frequencies & operate more efficiently? Most remedies have a particular affinity with a particular organ or part of the body & if you have at least 3 details of a remedy that can mean that remedy is a good match for you & will stimulate a Healthy response if taken. Have you thought about including Homeopathic remedies in your New Year Cleanse/de-tox? When taken at corresponding times according to the TCM Organ clock, they become even more efficient. See accompanying image for times. In fact homeopathic remedies have times of the day or night when symptoms seem to feel worse or better & these often correspond to the same organ times - according tothe TCM organ clock - as the predominant organ of the remedy. I love how most ancient, Natural systems of Healing are linked & share similar understandings.☯️ https://rebecca-atkinson.com or link in bio. . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Boosting our organs of elimination using Homeopathy, Frequency Medicine, Plant or Foods can be transformative - increasing Health & vitality and relieving many unwanted expressions of toxicity. This preparation makes any following Homeopathic remedies or other treatments work on a deeper & more effective level. Imagine if you had no way of emptying your kitchen bin & kept just squashing the waste down, tighter & tighter....it overflows, smells, putrifies, attracts flies, maggots, even rodents.....there are no open windows or doors so the only option is to keep moving the bin around from room to room....eventually the pile gets too much to move so one room is kept closed & gets no air or light..... In effect this is what happens internally when we cannot process waste or toxins properly, precious energy is spent on managing the effects of that build up & there's little left to focus on any other issues. Choosing to nourish our Liver, Kidneys, Lungs, Lymph or any other parts that may have been compromised by too much rubbish is step one in any deep clean up. If not we just end up feeling crap & frustrated. I can support you in getting clarity over what you need to do this in a way that most suits you as an individual. Visit my site to see the 'tools' I use and book your free 'Clarity Call' with me to ask any questions. https://rebecca-atkinson.com . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Be honest how long historically have you sustained a New Years Resolution or diet or de-tox? What happened last year - can you even remember what you promised yourself? Do you want the same pattern to repeat this year or would you like to feel something different? Start with how you want to feel rolling forward to this time next year or in 6 months time or even 4 months time......what feels different? Describe the feelings including how they are in your body.... What does feeling like this enable you to do or not do? What possibilities are opening up to you? Luxuriate in that feeling, visualise it as a colour & spin it around your body so it gets stronger & more vibrant...until it spills out of your physical body & fills the space around you....so you can experience being in a bubble of that colour & those feelings. Then bring yourself gently back to now & ask what can I choose that will help me to experience that feeling as much as possible? That's part of your navigation set for your year.😘 Talk to me if you want support with this or the other parts of your navigation set. Use the link below or in my bio. https://linktr.ee/rebeccaAtk . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
A really good Homeopathic prescription can return us back to ourselves, enable us to access both forgotten inner resources & skills and external supports. It can give us our power back, the power to say 'No' or 'Yes' to whatever sustains us & the power to recognise where our boundaries are AND enforce them without feeling guilt or remorse. It can act as an ongoing gentle supporter & advocate as we navigate Life & be that steadfast friend who reminds us of our limitations & our strengths when we most need it. We can choose to use Homeopathic remedies simply as a safer, more effective & side effect free medicine to cure physical dis-ease AND it is so much more than that. Every prescription no matter what the Symptoms, is starting to address the underlying causes of chronic dis-ease, the disempowering beliefs, the unresolved griefs & traumas, the behaviours that stem from those & the generational imprint of those of our ancestors. For me Homeopathy is an essential Natural Health Tool & my foundation for Health. If you want to take advantage of it's power to enhance your own energetic impact, let's talk! Book your free 'Clarity Call' below or in my bio or visit my site to explore everything I offer. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Sometimes One of the most powerful things we can do is to ask for Help. One of the few action steps that I have identified so far, will support me to create a Life that brings me a feeling of Joy, Freedom & Flexibility is to outsource some of my online admin! I can continue to do it myself but it doesn't light me up nor contribute to feeling I can show up as my best self the majority of the time. Similarly I know I flourish better when I ask for help from Holistic Health Practitioners I trust & admire. There are times when my own baggage & perspective gets in the way and I need the expertise & talents of someone else. Allowing the trust & submission that comes with that is growth-ful for me. It can be lonely as a sole Practitioner & we may feel that we "shouldn't" need to ask for help, that it shows something lacking in us. I know that the opposite is true - we become stronger, more powerful practitioners when we are conscious of needing help to grow & expand ourselves..... We benefit from being able to relax, feel in safe hands - (sometimes literally eg massage or cranio-sacral therapy) - or to explore something emotional that feels stuck in a confidential & non-judgemental space. What lights me up is to be able to provide that space for other Health Practitioners because I know how much more effective they will be at supporting others without compromising themselves. I know this because existing Clients have told me AND because that is my experience too. If you think I can hold space for you to do your job even more powerfully & effectively than you currently do, I would be honoured, Check out my website below or in my bio & book a free 'Clarity call' with me so we can connect. to view my site https://rebecca-atkinson.com to book your free call https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Our primary driver for any behaviour is whatever feeling it induces, even though that feeling may be short lived. Once we understand that, rather than identifying specific material goals for 2024, focus on how you want to feel instead. That can be broken down into specific areas or generally. Once we have clarity about those feelings, choosing appropriate actions/goals or behaviours is guided by whether they will help us feel whatever we have identified or whether they will do the opposite. Some of getting that clarity over desired feelings may mean an exploration & recognition of what's been driving any repetitive behaviour up till now - we cannot change what we are not aware of. Transforming that pattern -if it no longer serves us - is what makes space for re-connecting with the feelings we consciously AND sub-consciously desire & know enable us to live our Healthiest & most Joyful Lives. This is in essence what I do, using Homeopathy, QTT Personal Development Techniques, Mentoring, Holistic Coaching or The Healy Frequency Device, I support you to be able to access whatever resources you need to feel Healthy, Vibrant, Creative & Free to make whatever choices support you to sustain that. You can choose any one of my stand alone Holistic Health methods or to work with all of them as appropriate in a bespoke, personal 3 or 6 session package, tailored to meet your unique needs. Find out more by visiting my website below or in my bio https://rebecca-atkinson.com or booking a free 'Clarity Call' with me https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Happy Nollaig na Mban or Women's Christmas, to all Women everywhere, and especially the women I hold very dear in my Life - thankyou for everything you do and are. May we continue to hold each other up whilst never abandoning ourselves. May our cups always remain full - of energy not wine 😂 May we enjoy a Healthy, Happy & Vibrant 2024.. How will you celebrate today? Big Love from Rebecca xx . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #womensupportingwomen #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Before you rush into the usual New Years Resolutions or promises to cut out this & reduce that, think back to this time last year - what did you do & how did it turn out? If most of your plans & commitments bore fruit & enabled you in some way - congratulations that's awesome! If not then maybe it's time to do January differently? Start by embracing the opportunity to continue to be quiet, introspective, dreamy..... Gift yourself the time to dream Big, wave a magic wand........ Imagine what kind of life you would like to create this Year....... What is possible? Try it on, Feel into it, Wear it like a new Dress, sense how it fits you perfectly. What does it feel like to be living the kind of life you dream of? What will feel or be different? What resources - internal or external - can you identify & access that will support you to take steps that get you closer to living that dream? Many of my Clients are choosing to invest in a series of Coaching sessions to start off 2024, to get clarity about exactly which areas of their lives need most attention. To identify any patterns of behaviour that may be keeping them stuck, How to put together a bespoke plan of action to support them creating greater possibilities for a Healthier, Happier & more satisfying Life. For more information on using Holistic Life- Coaching to explore what's possible for you in 2024, visit my website using the link below or in my bio https://rebecca-atkinson.com/holistic-coaching-mentoring/ You can also book a free 'Clarity Call' with me first to ask questions or find out if Coaching is right for you. . . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
There is no need to feel pressurised to Jump into action during January if you aren't feeling ready. January is still Winter, it isn't Spring. Nature is still conserving energy & to burst forth before there is enough Light, heat & nutrients is just counter productive - unsustainable & misguided. We are part of this Natural World & it is OK to acknowledge that & act accordingly - if you feel raring to go, then go for it. If you feel you need to rest more, then do. If you feel it would serve you best to Clean up first, reflect on 2023, gather your learnings, get clarity about what you would like to keep & what needs to go, read my latest Blog 'Tips for a January Reflexion & Cleanse', click link below or go to my bio & use the link there. https://rebecca-atkinson.com/tips-for-a-january-reflection-cleanse/ Let me know where you feel you are right now - am I the only one still gathering herself post the feasting season?😋🥳🙂 . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Christmas is often a time when our Boundaries get challenged - either with perceived Family responsibilities or socially or at work. "Ah but it's Christmas..." is not a reason to forget your boundaries - unless you want to feel annoyed or burnt out of course.....! Take time to remind yourself of what you need to be in place to keep yourself feeling as Healthy, Vital & Joyful as possible. 🥳If that means realising that 2 (or less) alcoholic drinks is your limit or everything starts to unravel then be conscious of that & how it feels when you can enjoy those 2 drinks & the occasion AND still feel good the next day. 🙏If it means that you need to be able to say 'No' to any more responsibilities at home or at work then find a way to respectfully say so, starting with 'how lovely of you to think of me and .........eg I'm going to pass this time or I know someone who may be able to help instead....' 🙏If it means you need to unplug from everything & everyone for a few hours or a day or two - find a way of saying 'this is what I need, thankyou for respecting that, looking forward to seeing you on the other side....' One of my biggest challenges used to be Clients with last minute requests for appointments or remedies & I would often be still working late into Christmas Eve to try & accomodate everyone & end up exhausted. I don't do that anymore & make sure that I have a clear cut off time. (This year it's 2pm Sat 23rd December 🙂) What would you say is your biggest Boundary challenge this time of year? https://rebecca-atkinson.com . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Apologies - No Live 'Monday Messages' today - I am helping my Sister celebrate her Birthday. I know it's just Monday but I think we don't celebrate enough! What can you celebrate today? Look back on your last week - what went well for you? What 'wins' did you have, no matter how small or big, anything that you feel good about, even if it's I put all the decorations up or I made mince pies or I made it to work everyday......🙂 Journal/record your wins & make time for celebrations no matter what day it is - Life's made for Joy & fun - make some of your own whenever you can. I have a couple of available appointments for Sat 23rd if you need some support over the Holiday season. To book click below or in my bio. https://rebecca-atkinson.com . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Myrrh - the third medicinal gift from the 3 Wise Men to the infant Jesus. Myrrh was used for Holy Anointing especially when preparing for death - it is said to cleanse & purify. In Chinese medicine, Myrrh promotes wound healing, invigorates the flow of blood & brings life back to our Creative centres. Myrrh regulates emotions, consciousness & our mental faculties, removing any old, stagnant energy to make way for new - re-juvenating - an energetic re-birth. It was used to help expel old blood & matter from the uterus of women after childbirth, miscarriage or still births. It also ensures that we are grounded/earthed enough for anything new to be sustained & appropriate, enhancing our ability to be resourceful & resourced. Again a precious gift from natural sources. 🙏 Will you choose your gifts as wisely? . . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Frankincense - one of 3 precious medicinal gifts from the 3 Kings to the infant Jesus. Frankincense essential oil was long associated with Holiness, Anointing, worship - it encourages a re-connection with our spirituality, cleanses us energetically & enables deeper connection with our ability to heal. It removes any blockages or stagnation, invigorates the blood & encourages our Hearts to open & receive whatever we desire. Also to connect with our own wisdom & intuition in order to take whatever action is most nourishing for us. I like to apply topically to my third eye, back of the neck, tummy button & base of spine. It has also helped relieve pain for me when applied to the soles of the feet. I adore the smell too. What a beautiful gift!🙏 . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Gold - one of 3 'medicinal' gifts from the 3 wise men to the infant Jesus. Gold was long used to alleviate depression, calm the nerves as well as ulcers, bone decay, blood disorders & venereal diseases. Homeopathy uses Gold as the group of remedies 'Aurum'. Aurum -met is used also in cases of overwhelm with depression, hopelessness, suicidal tendencies or self-destructive behaviours. This can stem from overwork or grief & brings a darkness, a loss of love for life, a feeling of worthlessness & despondency....It is unsurprising that there is a strong association with the Heart & physically Aurum is used for High blood pressure, Palpitations, Hypertension, Angina & Aortic Disease. There may be insomnia & everything seeming worse at night. For women needing Aurum there can also be a lack of periods or very scanty bleeds, infertility, repeated miscarriages, Vaginitis, Prolapses or depression during pregnancy or PMT. 🙃Hypersensitive to noise, they are worse for music, mental effort, cold weather, night, alcohol. 🙂Better for cool, open air, cold bathing, music, walking & moonlight. So maybe the 'wealth' that we thought was symbolised by this gift of Gold was in fact the gift of Health - bringing Light into the Darkness....? For more information & to book your free 'Clarity Call' with me click below or in my bio https://linktr.ee/rebeccaAtk . . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Chronic tickling coughs that are worse for cold air can be relieved with Homeopathic remedy Rumex (dock) This common plant provides the energy frequency that resonates with alot of persistent coughs atm. Cough is also worse for touching the throat pit, at night, deep breathing or eating. Better lying on the right side, wrapping up & covering the mouth. Cough can be suffocative & cause breathlessness on going to bed. Mostly a dry cough but can also produce stringey tough phlegm. The cough can feel really deep & as if the person cannot cough deep enough to shift it. Can be a raw soreness to throat as well. Rumex is just one of hundreds of possible Homeopathic cough remedies, but one that has helped several Clients this week. Another medicinal plant relegated to the status of 'weed'.......🙃 To book a Homeopathic consultation or a free 'Clarity call' if you have questions. visit https://rebecca-atkinson.commy site below or in my bio. . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
You know that feeling when you are cycling along, enjoying the scenery, your feet hardly need to peddle, the sun is on your face & the wind at your back? And then you come to a hill & all of sudden the feet need to start fast peddling, you may even need to stand up a bit in the saddle & you no longer feel that comfortable.......it's hard work & you think you may give up & turn around & go back..... Then you remember to select a different gear & all of a sudden everything gets easier, you remember what is over the hill & what a fabulous view it is from the top & the exhilarating feeling of coasting down the other side.... That's what happens when we choose to heal from the inside out - the hills aren't removed & sometimes it can feel uncomfortable but we are able to choose the right gear for each one & enjoy the ride.......or choose a different route! I work with energy medicine - my tools are Homeopathy, QTT Personal Development, Holistic Life Coaching & The Healy Frequency device. You can choose which tool most suits you at any given time & if you need more information to do that, visit my website or book a free 'Clarity call' with me. Click below or in my bio. https://linktr.ee/rebeccaAtk . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Less is more - one of the central principles of Homeopathy is that of the minimum dose. The least amount of stimulation or remedies required to effect the greatest changes. Homeopathic dosing is always stopped when the process of change has been established & does not need to be repeated indefinitely. This principle also applies to the fact that it's energetic medicine, no material substance is left or needed. Once the most appropriate frequency is found & resonates, our body does the rest.....so no side effects or cost of achieving that change. That's why I was attracted to QTT Personal Development - profound changes come within & from just one initial session - there's an energetic gear change & lots of changes become effortless.... It's also why I love the Healy - it's ability to deliver harmonising frequencies gently & through micro-currents fits right in with what I already know to be effective AND you can do it yourself! None of us need a sledgehammer in order to instigate profound healing, we just need the right gentle support & then we are off!! For more information on collaborating with me so you can feel as Healthy, Happy & Free as you would like & able to support others without compromising yourself, click below or in my bio. https://linktr.ee/rebeccaAtk . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Healthy Food can come in different forms - we all need Light, Heat, fresh air & Water to feed us as well as the nutrients that fresh, organic food supplies us with. Experience has shown me that we can be doing all the right things, eating well, exercising & getting fresh air as well as doing things that we love, & yet still we don't feel 100%? It's as if all the raw ingredients for the perfect meal are in place but there's no Chef to combine them all & make a dish that allows each part to shine & contribute to a whole feast of deliciousness & there's no one interested in eating! In my Homeopathic Practice I often prescribe Tissue Salts to enable Clients to access the essential minerals that they need to be fully healthy or I might use a remedy or group of remedies to 'feed' a particular organ & help it to operate better. Neither are a substitute for a Healthy diet, but they switch on our ability to access nutrients & use them better. To start healing we need to ensure that all the parts of us are fed properly or they simply can't perform... Lately, I would also consider using the Healy frequency device & all the many frequencies in the 'Digital Nutrition' Programme. The frequencies provide the ability to access & enhance the specific organs or body systems - brain, Heart, skin, nails, hair, muscles, kidneys, the gut, blood, minerals, vitamins, anti-oxidants, eyesight, hormones, even libido .........the list is endless! These programmes are designed to deliver the perfect mix of ingredients for healthy cells to communicate & work together to form organs/body systems & communicate with other groups of cells at a micro & macro level. If you want to find out more - let me know in the comments, message me or book a free 'Clarity Call' below or in my bio. https://linktr.ee/rebeccaAtk . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Sorry no live 'Monday Messages' today - stick with me for more posts & content though throughout the week & if you want to collaborate with me this side of Christmas (before dec 13th) please book now to avoid disappointment!! Nb you can also book a free 'Clarity Call' with me if you want more information on Homeopathy, QTT Personal Development, Holistic Life Coaching, Mentoring, My Courses - 'Homeopathy In Your Hands' or 'Pimp My Practice' , A personal Aura Analysis or The Healy Frequency Device. You can also join my free newsletter community there & read a wide variety of Blogs Use the links below or in my bio. For more info visit my site https://rebecca-atkinson.com to book sessions or your free 'Clarity Call' https://rebecca-atkinson.com/bookings/ . . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
Grounding ourselves is so important at any time & particularly at this time of year when the whole of nature is focused on 'going to ground'. The importance of this is actually supported by science & refers to the knowledge that bodily contact with the Earth's natural electric charge stabilizes the physiology at the deepest levels, reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being. The more skin/foot contact we can have the better AND we can also enhance that contact simply by walking in Nature especially amongst trees. This may not be possible for everyone which is why some kind of daily practice like Qi-gong or relatively simple breathing exercises can be a vital part of self-care. Practices that support visualising sending roots down both legs & deep into the earth, connecting with that energy & filling ourselves with it...... There is a guided earthing meditation as part of my free 'Elements' Meditation series, available to anyone joining my email community. To access that use the link below or in my bio. https://rebecca-atkinson.com/free-stuff/ Get those trotters out!☯😁🦶 . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy
My gift to you for this week only! A Special Offer of 20% off all one to one consultations, including Homeopathy, QTT, My Polaris Package, Healy Aura Analysis, Coaching & Mentoring, programmes & currently available courses (excludes Acute calls), available until midnight Sunday Dec 3rd. To Book your choice of offers before the end of Sunday 3rd Dec, contact me by email - [email protected]) or DM with your choice of service & i will supply you with a link to book at the special price. . All appointments available either online or in person. Nb you do not have to have your chosen service before end of dec 3rd, just to place your booking.😊 What better way to look after yourself - or someone you love - with the gift of Health? To view my selection of services use the link below or in my bio. https://rebecca-atkinson.com/bookings/ . . . . #kerryhomeopath #homeopathyworks #homeopathicremedies #womenshealth #naturalhealth #emotionalhealth #personaldevelopment #lifecoaching #mentoring #Menopause #QTT #feelingvital #immunesystem #healthychoices #stress #frequency #stressfree #incontrol #PMT #NaturalHRT #freedom #energymedicinef #thrive #changeyourlife #wildwomen #selfhelp #holistic #overwhelm #meditation #healy