”The body benefits from movement, and the mind benefits from stillness”. . Namaskar everyone, yoga instructor Harshiny here ☺️. yoga classes is now available for kids at Jalan Ipoh, KL. We have special yoga routine class on every Tuesday from 2024!. Join any class and attend yoga routine class for free 🥳 REGISTERATION IS FREE. Inbox for more details. Thank You 🥰 . #yoga_practices_malaysia #yogapractice #yogaclass #semenyihyogaclass #ampangyoga #personalyoga #yogaroutine #yogaclasses #yogaonline #sakthiyoga #sakthiyogaampang #sakthiyogasemenyih #yogakl #yogajalanipoh
Ampang Hatha Yoga class with Bavin 🧘🏻♀️🧘🏻♂️ Stretch for strength. Lets transforming your body and energy thru Yoga 🧘♀️🌻 #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill
Avocado for Pre-Conception🌱 There are many reasons why you could add avocado in your diet at least two times a week into your preconception (fertility). *Avocado is a great source of monounsaturated fat and a decent source of dietary folate which is very important in pre-conception and Pregnancy. *It is also a source of fibre to promote regular and healthy bowel emotions. *Natural replacement for butter. *Rich in vitamin E to support uterine lining thickness. *You also can consume avacado with honey 🍯.Honey improved sperm concentration, motility and morphology. #sakthiyogaampang #sasthayoga #preconceptionyoga #preconceptionhealth #preconceptionwithbavin #pregnancyyoga #ampangyoga #ampang
How does Yoga Help the Parkinson Patient ❓🤔 Maintaining an active lifestyle is paramount for overall well-being, and incorporating yoga into your routine can be transformative. This ancient practice serves as a powerful ally in alleviating sluggishness and stiffness. Embracing standing and balancing asanas like Tadasana, Vrikshasana (tree pose), and Virabhadrasana not only enhances balance but also fosters flexibility, particularly in the hips and ankles. Specific poses, such as Marjariasana (cat pose), work wonders in fortifying the knees, while Salabasana and Cobra Pose contribute to increased spinal mobility and a strengthened core. This holistic approach not only improves balance but also enhances overall movement. Beyond the physical benefits, the practice of pranayama (breath control) and meditation plays a pivotal role in promoting mental well-being. These mindful techniques have the remarkable ability to reduce stress and anxiety, leading to improved sleep and a positive shift in mood. By integrating yoga into your routine, you embark on a journey that harmonizes both physical and mental aspects, fostering a balanced and rejuvenated state of being. #sakthiyogaampang #sakthischoolofyoga #sakthiyoga #parkinson #yogaforparkinsons #seniorcitizenyoga #ampangyoga #ampang
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” . Namaskar everyone, yoga instructor Harshiny here ☺️. yoga classes is now available online and offline. Kids yoga class is available at KL. We have special yoga routine class on every Tuesday from 2024!. Join any class and you can attend yoga routine class for free 🥳 REGISTERATION IS FREE. Inbox me to get more details. Thank You 🥰 . #yoga_practices_malaysia #yogapractice #yogaclass #semenyihyogaclass #ampangyoga #personalyoga #yogaroutine #yogaclasses #yogaonline #sakthiyoga #sakthiyogaampang #sakthiyogasemenyih #yogakl #yogajalanipoh
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” . Namaskar everyone, yoga instructor Harshiny here ☺️. yoga classes is now available online and offline. Kids yoga class is available at KL. We have special yoga routine class on every Tuesday from 2024!. Join any class and you can attend yoga routine class for free 🥳 REGISTERATION IS FREE. Inbox me to get more details. Thank You 🥰 . #yoga_practices_malaysia #yogapractice #yogaclass #semenyihyogaclass #ampangyoga #personalyoga #yogaroutine #yogaclasses #yogaonline #sakthiyoga #sakthiyogaampang #sakthiyogasemenyih #yogakl #yogajalanipoh
Even the greatest was once a beginner. Don't be afraid to take the first step. Lets transforming your body and energy thru Yoga 🧘♀️🌻 #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill
On this auspicious occasion of Pongal, let’s pray to God Surya and seek his blessings. Wishing everyone a prosperous and Happy Pongal. . From your lovely yoga instructor Harshiny 😇🧘♀️ . #ponggal2024 #ssoyponggal #ponggalpose #split #fullsplit #yogawithshiny #yogasemenyih #yogaampang #sakthiyogasemenyih #sakthiyogaampang #yogainspiration #yogaathome #yogawithsaree #traditionalyoga #hanumanasana #hanumanasanapractice
On this auspicious occasion of Pongal, let’s pray to God Surya and seek his blessings. Wishing everyone a prosperous and Happy Pongal. . From your lovely yoga instructor Harshiny 😇🧘♀️ . #ponggal2024 #ssoyponggal #ponggalpose #split #fullsplit #yogawithshiny #yogasemenyih #yogaampang #sakthiyogasemenyih #sakthiyogaampang #yogainspiration #yogaathome #yogawithsaree #traditionalyoga #hanumanasana #hanumanasanapractice
In a world where you can be anything "be kind "🤍🕊️ Happy New Year everyone♥️ #choosekindness #compassion #armbalancingasanas #healingjourney #ampangyoga #sakthiyogaampang
Urdhva mukha paschimottanasana/ upward-facing intense west stretch. 🤸🏻😍 . Benefits:- 🤸🏻♂️ Stretches, Strengthens, Lengthens: This pose stretches the entire body. 🤸🏻♂️ Flexibility and Range of Motion: This pose stretches entire legs and arms. 🤸🏻♂️ Chest, Diaphragm, and Breath: Holding this pose requires engagement of chest and diaphragm. . Follow @yoga_practices_malaysia for more yoga videos and tutorial pictures. 😇 Contact for yoga classes too 🤸🏻♂️ . #urdhvamukhapaschimottanasana #upwardfacingintenseweststretch #forwardfold #yogasemenyih #yogaampang #ampangyoga #semenyihyoga #privateyogaclass #teachershiny #yogawithshiny #yogi #yogapracticesmalaysia #yogaposes #advanceyogapose #forwardbending #sakthiyoga #sakthiyogaampang #sakthiyogakajang #sakthiyogasemenyih
Breathe In Peace, Breathe Out Stress 🧘🏾 Start your new year with Yoga 💪🏼🔥 #sakthischoolofyogaampang #sakthiyogaampang #sasthayoga #yogaeverywhere #yoga #ampang #ampangyoga #ampangyogaclass #ampangyogateacher #hathayoga #ampanghathayoga #waterfrontampang #pandanindahampang #cheras #sentul #kosasampang
Dropping a yoga motivation for all of you 😘 inbox to join yoga now 🫶🏻 . #yogaonline #yogaampang #yogasemenyih #ecohillsemenyih #yogawithshiny #yogaforbeginers #yogamalaysia #sakthiyogaampang #sakthiyogasemenyih
MANDI BUNGA( FLORAL BATH) Is a way to clean our body from negative impurities. The body will generate positive energy which opens channels for fresh beginnings. #ampangyoga #sakthischoolofyoga #ampangyogateacher #sakthiyogaampang #ampang #pregnancy #preggo #ampangpregnancyyoga #ampangpregnancyyoga #babyinthewomb #fertilityyoga #preconceptionhealth #preconceptionyoga #mandibunga
Ampang Kids Yoga 😇 #ampang #ampangyoga #ampangyogaclass #ampangyogateacher #sakthischoolofyoga #sakthiyogaampang #sakthischoolofyogaampang #sasthayoga #hathayoga #kidsyogateacher #adultyoga #fitnessmotivation #yogaforlife #fitnessgirl #kidsyoga #kidsyogateacher
Bala parsva bhuja dandasana (Baby Grasshopper 🦗 Pose) #sakthiyogaampang #sakthiyoga #ampangyoga
Garba sanskar (talking to the unborn baby) Garbh Sanskar is an amazing way of teaching or educating an unborn baby in the womb during pregnancy. It is educating the mind of the fetus.Womb is the first classroom of the baby. Every surrounding activity impacts the baby and their character building. Garba Sanskar helps to create strong bonding between mother and the baby thru the voice. #ampangpregnancyyoga #pregnancyaffirmations #talktobabyinwomb #talktobaby #garbhasanwaad #baby #sakthiyogaampang #sakthiyoga
Among all creatures, man alone has been endowed with the capacity to realize God. #ampang #ampangyoga #ampangyogaclass #ampangyogateacher #sakthischoolofyoga #sakthiyogaampang #sakthischoolofyogaampang #sasthayoga #hathayoga #kidsyogateacher #adultyoga #fitnessmotivation #yogaforlife #fitness
When the mind is full of worldly desires, it is their very nature to confuse the mind. Withdraw the mind from outer things and turn it inwards. Anandamayi Ma 🌻🙏🦚 #ampang #ampangyoga #ampangyogaclass #ampangyogateacher #sakthischoolofyoga #sakthiyogaampang #sakthischoolofyogaampang #sasthayoga #hathayoga #kidsyogateacher #adultyoga #fitnessmotivation #yogaforlife #fitness
Age is no barrier, its a limitation you put in your mind 🧓👵 #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill #seniorcitizen #ampangoldfolkshome #seniorcitizenyoga
Ampang pre - conception, Pregnancy and Post Natal yoga classes 💃🤰🤱👩🍼 Pre conception yoga class 💃Preparing your body mentally and physically before conceiving is very important. Pre conception yoga will help you to conceive a healthy baby 👶 🤰Pregnancy yoga class Prenatal yoga helps improve strength, flexibility, balance, pelvic floor health, and breathing, which can be beneficial during labor and delivery. Post Natal yoga classes 👩🍼🤱 Yoga in the postnatal period is all about honoring your post-baby body and calming your mind. Postpartum yoga offers the most benefits during the first three months after childbirth. post Natal yoga has been shown to decrease the risk of postpartum depression. Its also help balance your energy, lower blood pressure, and reduce stress and anxiety. #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill #ampangpregnancy #ampangpregnancyyoga #pregnancyyoga #preconceptionyoga #postnatalyogateacher #postnatalyoga
Kids Yoga 🤸♀️🤸♂️🤸 Yoga help to improve balance, strength, endurance, and flexibility of kids. let's start before its late💪🔥 #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill #kidsyoga #ampang #kidsyogateacher
Kids Yoga 🤸♀️🤸♂️🤸 Yoga help to improve balance, strength, endurance, and flexibility of kids. let's start before its late💪🔥 #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill
Even the greatest was once a beginner. Don't be afraid to take first step. Lets transforming your body and energy thru Yoga 🧘♀️🌻 #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill
Private yoga class available #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampangpostnatalyoga #waterfrontampang #pandanindahampang #ampangsagahill #privateyogaclass
Ampang Hatha Yoga🧘♀️ June intake going on 📢 Start your magical journey with me, June is special for International Yoga Day 😇🙏❤🌻 #ampang #ampangpostnatalyoga #ampangkidsyogaclass #ampangkids #ampanghathayoga #ampangyogateacher #setapak #setapakairpanas #kualalumpur #klcc #selangor #tasikpermaiampang #sakthischoolofyoga #sakthiyogaampang #sasthayoga
In conjunction with Mother's day we "Sakthi Yoga Ampang" have organized for a free pregnancy session for all strong 2nd and 3rd trimester mothers. 🤰 Join us on 6th May for the exclusive pregnancy yoga session🧘♀️It will be a great and new experience for mom to be 🤰❤❤❤💪 Day : 7th May 2023 Time: 11:00am to 1:00pm Venue: Ampang Sakthi Yoga No 1-2, Jalan AWF 2, Ampang Water Front, 68000 Ampang Selangor #ampangyogateacher #postnatayoga #fertilityyoga #fertilityyogateacher #pregnancyyogateacher #pregnancyyoga #pregnancyyogawithbavin #sasthayoga #sakthiyoga #sakthiyogaampang #ampangpostnatalyoga
The power of unfulfilled desires is the root of all man's slavery ParamahansaYogananda, Autobiography of a Yogi #sasthayoga #sakthischoolofyoga #sakthiyogaampang #sakthiyoga #ampangyoga #ampangkidsyogaclas #hathayoga #hathayogateacher #ampang
Sakthi Yoga Shri Dharma Sastha Shala, Ampang 😇 Ampang Kids Yoga🧘♀️🧘♂️❤ Enroll your kids today and keep the doctors aways 💪🔥 "Yoga everyday keys for healthy body and mind" 💪🧠 #ampangyoga #sakthiyoga #sakthiyogaampang #ampangyogaclass #ampanghathayoga #ampangyogateacher #kidsyoga #ampangkidsyoga #kidsyogateacher
In the process of letting go you will lose many things from the past, but you will find yourself🌻 #deepakchopraquotes #sakthischoolofyoga #sakthiyogaampang #ampang #ampangyogaclass #ampangyogateacher #ampangpostnatalyoga #ampangkidsyogaclass #ampanghathayoga
Your excuses are nothing more than the lies your fears have sold you. 🌻– Robin Sharma #ampangyogateacher #postnatayoga #fertilityyoga #fertilityyogateacher #pregnancyyogateacher #pregnancyyogawithbavin #sasthayoga #sakthiyoga #sakthiyogaampang #ampangyogaclass #ampang #hathayogateacher #hathayoga #sakthiyogaampang #sasthayoga
In conjunction with Mothers Day , we (Sakthi School of Yoga, SSoY) have planned something special for all the super moms!!! Join us on 6th May for an exclusive pregnancy yoga session. Time: 6pm Venue: Sakthi School of Yoga, Ampang. Contact: 014-9077082 @sakthiyogaampang This session will be completely FOC. It will be a wonderful session,❤ register and join us! Come Let’s Celebrate Mother’s Day with Yoga!! #sakthiyogaampang #sakthischoolofyoga #sakthiyoga #skyoga #pregnnacyyoga #postnatalyoga #fertilityyoga #momnbabyyoga #omsakthi
In conjunction with Mother's day we "Sakthi Yoga Ampang" have organized for a free pregnancy session for all strong 2nd and 3rd trimester mothers. 🤰 Join us on 6th May for the exclusive pregnancy yoga session🧘♀️It will be a great and new experience for mom to be 🤰❤❤❤💪 Day : 6th May 2023 Time: 6pm to 8pm Venue: Ampang Sakthi Yoga No 1-2, Jalan AWF 2, Ampang Water Front, 68000 Ampang Selangor #ampangyogateacher #postnatayoga #fertilityyoga #fertilityyogateacher #pregnancyyogateacher #pregnancyyogawithbavin #sasthayoga #sakthiyoga #sakthiyogaampang #ampang
Ampang sakthi yoga schedule ❤🧘♀️🧘♂️ Do yoga Explore the life of great health🧘♀️🧘♂️❤ May Intake going on 🙏🔥 Bavin : 0149077082 https://wa.me/60149077082 #ampangyogateacher #ampang #yogaflow #kidsyogaclass #ampangkids #yogaforlife #kidsyogaclass #ampangyoga #sasthayoga #sakthiyoga #kidsyoga #yoga #pregnancyyoga #pregnancyyogawithbavin #sakthischoolofyoga #sakthiyogaampang