वीरभद्रासन - ( Yoga ) . #veerbhadrasana #yoga #yogainspiration #health #fitness #ncp91 #ncpspeaks #ncpmaharashtra
Pantau terus jadwal kelas di rosie studio 👌 #senammagelang #yogainspiration #hiitcardio #poundfitrosiestudio #poundfitmagelang #zumbadance #zumbaclass #pilateslovers #pilatesstudios
•• Happy Weekend Pose •• // What’s your fav thing to do on a weekend?? Mine is going to yoga and spending time with my little yogi. If one of your fav things is going to a cool class/workshop or organising a magical trip I have the perfect suggestion for you: 7-12 September Patmos Retreat: 6 days full of yoga at the most beautiful Greek island!! 1-2 rooms left so hurry up! More information: www.ninayogaflow.com & view the beautiful houses: https://www.backtopatmos.com/ . Also, only 1 SPOT LEFT for arm balance workshop @thepoweryogacompany May 12th: https://thepoweryogaco.com/event/arm-balances-workshop/ 🙏💕🧿 // • • • Schedule for this week 🇬🇧 ⏰ Message for joining • MONDAY 8am @equinox 445 & 6pm @thepoweryogacompany 730pm @hybrid • TUESDAY 630pm @zoom & f2f • WEDNESDAY 910am @harbourchelseaclub (barre) 1245pm @poweryogacompany • • . . . . . . . . . . #greeceyogaretreat #patmos #armbalanceworkshop #patmosyogaretreat #greece #yogaretreats #yogainspiration #yogajournal #yogalife #yogapractice #ninayogaflow #greekyogagirl #yogateacher #yogafun #yogalife #yogaeverywhere #yogaeverydamday #yogaposes #patmosretreat #patmosyoga #yogafit #yogabody #yogafun #fitbody #yogastrength #yogainspiration #yogachallenge #yogavibes #instayoga #yoga #chelseayoga
🩵 Be the person who makes the effort; the person who loves without hesitation, the person who never shies away from the depths of their feelings, or the intensity of their hope. Be the person that believes in the softness of the world and of other people, even when the world is hard. Be the person who cares 🩵 [ad] flowing in boandtee 🩵🦋💙💎 #boandtee #yogainspiration #yogateacher
Repost from @vevere2024 #Repost @markov.lidija 🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). ✅ Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
🦁 Happy Saturday morning selfie 🥰✨ #catsofinstagram #catsofig #catsofinsta #cutecats #lovecats #kittylove #kitty #cutecatsofinstagram #catsofworld #cutecatsclub #funnycat #playfulcat #meancat #sleepycat #michi #karen #paw #pawobsession #pawobsessed #gatosdeinstagram #michistiernos #gatosdoinstagram #catmom #catmomlife #catmoments #yogacat #yogainspiration #catsofinstagram #richcatclub #orangecat #orangecatsrule
Günaydın Yoga Ailemiz 🤍 • • • #yoga #kesfet #yogainspiration #yogaeverywhere #yogasakarya
#ashishyogafitness 1. #YogaLife 2. #YogaEveryday 3. #YogaPose 4. #YogaInspiration 5. #YogaJourney 6. #YogaCommunity 7. #YogaLove 8. #YogaPractice 9. #YogaGoals 10. #YogaFlow
Yoga practice in activity period #yoga #yogainspiration #yogapractice #yogateacher #yoga
Namaste ihr lieben🙏🏻 ..... ein bisschen Philosophie am Morgen & Auch wenn es auf den ersten Blick schwer erscheint, ist es gar nicht so kompliziert, das Yogasutra im Alltag anzuwenden..... m ersten Kapitel ( #samadhipada) des Yogasutra wird Yoga als ein Zustand definiert, in dem das CITTA eine vollkommene Stille einnimmt, um sein wahres Selbst erkennen zu konnen ❤️Citta kommt auch zur Ruhe, indem wir die Atmung kontrollieren, vor allem, wenn wir den Fokus auf die Ausatmung legen und auf die Stille, die ihr folgt. Der Atem und unser Bewusstsein sind enge Freunde. Ist einer beunruhigt, so folgt ihm der andere. Durch achtsames Atmen kann ein aufgeregter Geist still werden. Aus der Erkenntnis des engen Zusammenhangs zwischen Atmung und Bewusstsein ist die hoch entwickelte yogische Wissenschaft und Praxis des Pranayama entstanden, der allein man sich das ganze Leben lang widmen könnte……🙏🏻❤️🙏🏻 ich wünsche euch ein wunderschönes Wochenende ☀️ ____________________________________________ #allrsistyoga #yogainspiration #yogapractice #yogaphilosophy #silent #loveyourlife #siegburg
27042024, another week of Vinyasa Yoga. Time had passed so fast... thank you for showing up every week. Thank you for your support 🙏. Thank you, @alphafitness_sg #practiceandalliscoming #passionforyoga #iloveyoga #yogaeverywhere #yogaforeveryone #yoga #yogalife #love #passion #yogafitness #yogajourney #yogi #yogaaddicts #dowhatyoulovewhatyoudo #yogaforlife #yogainspiration #yogaeverydamnday #yogaprogress #yogapractice #liveinthemoment #ilovemyyogajob #yogateacher #yogainstructor #privateyogateacher #groupyoga #corporateyoga #outdooryoga #freelanceyogainstructor
🥎🌴❣️ •Alışverişte 🙏 •sporda 🎾 •plajda 🏖️ #uschi #uschibag #design #nicethings #alaçatı #göcek #yogainspiration
What a beautiful morning it was a week ago, yoga done before a gorgeous 10 mile walk with my sister. #yoga #yogalover #yogapassion #yogainspiration #yogainspo #yogainahotelroom #yogateacher #yogachangeslives
Join our online classes starting from May 1st, 2024, Monday to Friday! Sessions from 5:30-6:30, 6:30-7:30, 7:30-8:30, and 8:30-9:30, each lasting 45-60 minutes. Our aim: promoting health for all ages! For more information and Book Appointment : +91 9211417179 For details, please visit: www.yogasadhna.in, www.yog-sadhna.in #yoga #yogainspiration #yogaclass #yogaeveryday #yogalife
“No hay barrera, cerradura ni cerrojo que puedas imponer a la libertad de mi mente” Virginia Woolf 𝐓𝐎𝐓𝐄 𝐗𝐋 𝐘𝐎𝐆𝐀 La vida está llena de cosas bonitas, mímate y verás qué fácil es disfrutar de ellas. Enjoy 𝐁𝐮𝐭𝐭𝐞𝐫𝐜𝐮𝐩. As I wish. Realiza tu pedido por: 📨 MD 💰 19,95€ 📦 envíos gratis a partir de 50€ #buttercupbrand #buttercup #totebagxl #asiwish #totebag #mochila #streetstyle #fashion #moda #valencia #parccentral #urban #yoga #yogainspiration
Jal neeti practice ❤️ It is an ancient Indian yoga technique that literally means “cleansing with water”. This action is usually performed daily in the morning along with other cleansing practices. Jal Neti is a natural technique used by yogis to prevent respiratory diseases. Yoga and Ayurveda suggest different ways to purify your body so that it can function better. This action is specially designed for ‘nose cleaner’. During the nasal cleansing process, the nasal cavity is rinsed with water to remove debris and mucus from the nose. It also helps in fighting throat problems and getting rid of sinuses. #yoga #yogapractice #yogainspiration #breathingtechniques
🤸🏻♀️Използвай моя код за отстъпка: dilyana5 и ще имаш допълнително намаление на всички спортни дрехи, фитнес аксесоари и хранителни добавки в онлайн магазина на @smfit.bg ✨ На снимките съм с клин с повдигащ и оформящ ефект, висока талия. Изработен е от приятна, мека, удобна и дишаща материя, която не прозира. А спортното бюстие е невероятно стилно, еластично и комфортно. Спортното облекло е перфектно за йога, фитнес, пилатес, разходка и т.н. 🧘🏻♀️💗✨ #йога #йогапрактика #yoga #yogapants #yogapantsbooty #yogapractice #yogapracticedaily #yogainspiration #clothes #clothingbrand #brand #smfit #fitness #fitnessmotivation #fit #yogateacher #yogateacherlife #photooftheday #instagood #instalove #befit #yogagirl #igyoga #yogi #yogini #yogamodel #yogalover #yogalove
#gym #lifestyle #training #fit #wellness #meditation #mindfulness #coach #pilates #yogainspiration #dharma #yogateacher #balance #yogapractice #yogi #zen #om #ayurveda #yogalife #yogachallenge #namaste #yogaeveryday #yogalove #yogaeverywhere #retreat #stretching #bliss #mantra #asana #hathayoga
🌱 Nouvel article sur le blog 🪴 Le mariage du yoga et des cristaux pour approfondir votre pratique spirituelle et cultiver un sentiment d’harmonie de bien-être dans votre vie quotidienne. Que vous soyez débutant ou avancé, explorer cette combinaison unique vous permettra de découvrir de nouvelles dimensions de vous-même et de découvrir la magie et la puissance de ces trésors colorés. ________________ #YogaWithCrystals #CrystalHealing #YogaLife #CrystalYoga #Mindfulness #YogaJourney #CrystalEnergy #YogaEveryday #CrystalLove #YogaCommunity #CrystalGrid #YogaInspiration #CrystalVibes #YogaPractice #CrystalMagic #YogaForWellness #CrystalHealer #YogaAlignment #CrystalTherapy #YogaFlow #crystalwisdom
Komm mit uns ins Grüne…. Schreiben… wandern…. Den Kopf frei kriegen… atmen… #Hikingguide #yogateacher #healthylifestyle #vitaminsea #lagodibraies #staywell #wellbeing #yoga #yogaliving #yogitee #yogapractice #yogalove #yogaflow #yogaeverywhere #yogainspiration #hathayoga #yogastretch #dailyyoga
#gym #lifestyle #training #fit #wellness #meditation #mindfulness #coach #pilates #yogainspiration #dharma #yogateacher #balance #yogapractice #yogi #zen #om #ayurveda #yogalife #yogachallenge #namaste #yogaeveryday #yogalove #yogaeverywhere #retreat #stretching #bliss #mantra #asana #hathayoga
🌿 100% Hochwertige Baumwolle: Für unübertroffenen Komfort und Haltbarkeit, ideal für jede Gelegenheit. ---------------------------- ➡️ FOLGE @ubuntubay ➡️ FOLGE @ubuntubay ➡️ FOLGE @ubuntubay ---------------------------- Der Link zum unseren Shop befindet sich in unserer Bio 🙏 ---------------------------- #YogaLiebe #GeistReisen #YogaMode #SpirituellesErwachen #BioMode #YogaLebensstil #DurchYogaVerbunden #EcoFreundlich #YogaTShirts #NachhaltigeMode #SpirituelleWeisheit #YogaFürAlle #YogaInspiration #BioStoffe #YogaPraxis #ZitateLiebe #PositivEnergie
Happy Saturday!!! Skandasana with an extra lift not just to stretch, I believe also great for strengthen the inner thighs Sponsors: @Dragonflybrand Hosts: @Ciel70 @_Laurayoga @yogi__bee @Heartmaher Like up: ⬇️ Day 1. Yoga Pose for Strong Core Day 2. Yoga Pose for Strong Hips Day 3. Yoga Pose for Strong Legs Day 4. Yoga Pose for strong Arms Day 5. Dragonfly Pose or Yogi Choice How to play: ⬇️ 1️⃣ Repost this flyer and tag a few friends who might want to join! 2️⃣ Follow all hosts and sponsor 3️⃣ Take a pic/video of the daily pose/practice and post it using the challenge hashtag #SpringwithDragonfly 4️⃣ Don’t forget to tag all hosts and sponsors in every post! 5️⃣ Be sure your account is set to public so we can see your posts in the gallery. 6️⃣ Check in with your fellow participants, make new friends, and have fun!
I can do this every day! 🌅 🏔 🧘🏼♀️ 🙏🏻 #studiowithaview #camelbackmountain #gorgeous #pictureoftheday #yogaeverydamnday #lifestyle #meditation #yogainspiration #grateful #specialevents #loveislove #privateclass
Je réponds ici à toutes les questions qui me sont posées sur la pratique du yoga ! ⭐ Dois-je être flexible pour pratiquer le yoga ? Non, la flexibilité n'est pas une condition préalable pour pratiquer le yoga. Le yoga est pour tous, quel que soit votre niveau de flexibilité. Avec une pratique régulière, vous augmenterez naturellement votre flexibilité, mais l'objectif principal est d'apprendre à écouter votre corps et à vous connecter avec lui. À quelle fréquence devrais-je pratiquer le yoga ? La fréquence de votre pratique dépend de vos objectifs et de votre emploi du temps. Même une pratique courte mais régulière peut avoir des effets significatifs sur votre corps et votre esprit. Le yoga est-il une activité religieuse ? Non, le yoga n'est pas une religion. C'est une pratique ancienne qui vise à harmoniser le corps et l'esprit. Bien que le yoga ait ses racines dans l'Inde ancienne et intègre une philosophie qui peut être spirituelle, il n'est lié à aucun credo religieux spécifique et est pratiqué par des personnes de toutes les religions et de tous les horizons. Le yoga est-il adapté aux hommes ? Absolument. Le yoga est bénéfique pour tous, indépendamment du genre. Bien que certaines classes puissent être majoritairement féminines, de plus en plus d'hommes découvrent les bienfaits du yoga pour la force, la flexibilité, la réduction du stress et la récupération sportive. Que dois-je porter pour un cours de yoga ? Optez pour des vêtements confortables qui vous permettent de bouger librement. Puis-je faire du yoga si je suis enceinte ? Oui, mais certaines modifications seront nécessaires. Il est essentiel de consulter votre médecin avant de commencer ou de continuer votre pratique du yoga pendant la grossesse. Que faire si je ne peux pas réaliser certaines postures ? Le yoga est une pratique personnelle, et il est important de respecter les limites de votre corps. Ne vous forcez jamais dans une posture qui est inconfortable ou douloureuse. #YogaFAQ #YogaPractice #YogaEveryday #YogaPhilosophy #MindBodySoul #YogaInspiration #YogaTips
Chakrasana / Urdhva dhanurasana 🐧 • • • • • • #yoga #yogainspiration #yogapose #asanas #yogapractice #yogadaily #yogalove #hathayoga #yogaeveryday #yogagirl #yogajourney #yogaflow #sakthischoolofyoga #yogabody #yogi #yogalifestyle #yogatime #yogaprogress #chakrasana #wheelpose
Liebe Yogis, Heute erzähle ich euch über die Zusammenarbeit mit dem @elansportclub in Wadgassen. Hier unterrichte ich jeden Donnerstag 10:00-11:15 Uhr ruhiges Yoga. In diesem Kurs ist mir wichtig, dass …. - jeder mit und ohne körperliche Einschränkung mitmachen kann - wir beweglicher werden, trotz evtl Einschränkung - wir Gleichgewicht erlangen und stärken - wir Muskeln aufbauen und stärken - wir langsam und achtsam trainiren - wir bewusst ATMEN - wir unsere Grenzen spüren und akzeptieren - wir einfache effektive Bewegungen -ASANA-ausführen lernen - wir unseren Körper bewusst kennenlernen und in ihn hineinspüren - wir Spaß am gemeinsamen Training und der Bewegung haben Weitere Kurse mit mir finden statt: Montags 8:30-9:30 Uhr 06.05.24 - Hüfte und Becken 13.05.24 - Beine Wollt ihr mehr zu meinen Kursen im ELAN erfahren oder teilnehmen, wendet euch an: ELAN Sportclub Wadgassen 06834-490806 #zusammenarbeiten #yoga #fitness #yogainspiration #yogatraining #yogateacher #yogafüralle #yogafüranfänger #aerialmoves #yogamitnicole #fitnessstudio #spaßamyoga #yogakennenlernen #ruhigesyoga #langsamesyoga
Les nouveautés arrivent ! Je vous propose des ateliers découverte méditation pleine conscience à Soha Yoga (Rennes Brequigny)... un avant goût avant de nouveaux ateliers réguliers à compter de septembre 😉. Réservez directement sur le site Soha Yoga : https://www.sohayogapilates.com/ Dépêchez-vous, les places sont limitées ! Sabrina Cranois 06.71.64.23.44 #rennes #rennesmaville #illeetvilaine #rennescity #dutempspoursoi #meditationpleineconscience #yogainspiration #momentpresent #enfants #adolescents
🧘♂️ Turn Your World Upside Down with Inversion Yoga! 🌍 Yoga inversion is a category of yoga asanas, or poses, that place your head below your heart and hips, therefore “inverting” your body from its normal upright position. Inversion poses aren’t just visually impressive—they’re also packed with benefits! Here’s why you should incorporate inversions into your routine: 1. Boosts Circulation: Inversions increase the blood flow to your brain, helping to improve mental clarity and focus. 2. Strengthens Core: Holding your body upside down requires serious core strength, helping to tone your abdominals and stabilize your spine. 3. Enhances Balance: Mastering inversions can greatly improve your balance and coordination. 4. Relieves Stress: Inversions have a calming effect, helping to reduce anxiety and promote relaxation. From headstands to handstands, there’s an inversion for every level! 🤸♀️ Remember, it’s important to practice safely, so choose your progression and and enjoy the benefits! #TheYogaCollective #YogaInversions #YogaLife #HealthyLiving #YogaEveryday #InvertToElevate #yoga #yogauk #yogainspiration #yogamat #headstand #asanapractice #practice
#yoga #yogainspiration #yogapractice #yogateacher
Why yin yoga? +Yin yoga gets in deep +The poses are held longer, and very still for max benefit of a deeper stretch. Targeting the connective tissues which really respond to the longer holds. +We have a flow of energy through our body and internal organs, yin yoga improves the flow of this energy which just makes you feel better +Yin yoga brings your mind and inner self together, you become comfortable with your feelings and learn to accept them non judgementally Cindy #yoga #yogainspiration #yogapractice #yogateacher #townsville #mindfulness #selfcare
Stretch your body, calm your mind ✨ . . Begin your journey today! ✔️ . 📱 Reach out to us at +91 77108 88885 or 022 46012288 📍 Andheri West . #cloud9gymandheriwest #yoga #yogapractice #stayactive #yogainspiration #fitnessgoals #gymmotivation #starttoday #gym #wellbeing #staymotivated #beginnow #andheriwest
💫 “The longest journey of any person is the journey inward.” – Dag Hammarskjold 💥 JOIN ME: ▪️ BIKRAM YOGA ▪️ SUNDAY ▪️ 10AM ▪️ @hotyogamallorca ❤️🔥
Today I invite you to think of a happy image of yourself 💗 1. what is one small thing that is good about your day? if things are tough = something simple & small For me it’s sipping a fabulous G&T! But it could equally be a cup of strong black coffee, an Italian ice cream, the sun on my face, a hug, lick from my dog or a kind word.. 💗 2. what feels good in your body? This is a funny one. Automatically our attention goes to what doesn’t feel good, what is sore or aching, parts of us we don’t like … but let’s notice instead 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘦𝘭𝘭 & give thanks I am grateful that I'm not doing too badly for an old bird Have a beautiful day
Retreat KLARHEIT 25.-27. Oktober Komm zur Ruhe in dieser wunderbaren Umgebung und finde heraus, was du wirklich willst. Im Yoga, im Workshop, am See, in der Sauna... oder einfach im Bett in einem der traumhaft schönen Schlafzimmer. www.ease-of-mind.com #Yoga #yogaretreat #yogalove #yogainspiration #yogaliebe #wellnessretreat #yogaescape #mindsetting #thenewme #Klarheit #stoberholzretreat #hathayoga #yinyoga #yogaflow #Genuss #fürmich #Entspannung #entschleunigung #coaching #Achtsamkeit
A U T O C O N O C I M I E N T O ✨️ Creo que en los últimos meses he aprendido a conocerme mejor que en toda mi vida, y definitivamente puedo relacionar esto al tiempo en que mi práctica de yoga se ha vuelto más constante, al mismo tiempo que he empezado a guiar más clases. La práctica continua de yoga nos permite parar y observar nuestros sentimientos, sensaciones físicas y mentales, nos permite entender mejor nuestro cuerpo y aprender a escuchar lo que nos pide. Parar para escuchar, parar para entender, parar para poder avanzar... Namasté 🪷 #yoga #yogateacher #yogatraining #yogalove #yogapractice #yogainspiration #quotes #quoteoftheday #bali #Barcelona
This morning at Tall Trees we have Hatha Yoga at 10:00, this class is suitable for all levels of practitioners. Then at 11:15 we have Vinyasa Flow for those who like more of a physical workout in their yoga practice. Tall Trees Yoga: simply feel better. #yoga studio #yoga #yogapractice #yogateacher #yogalife #yogainspiration #meditation #yogalove #yogaeverydamnday #yogaeveryday #yogi #yogaclass #namaste #hotyoga #yogacommunity #fitness #yogapose #mindfulness #yogaeverywhere #wakeupyoga #yogachallenge #wellness #hathayoga #yogaretreat #yogajourney #asana #love #yogalover #vinyasayoga #rocketyoga
未來的樣子藏在你每一個選擇中💫 . #yogatime #yogatimetable #瑜珈班 #香港普拉提 #pilatesreformer #hkpilates #tstpilates #kowloonyoga #kowloonpilates #yogapractice #yogaeveryday #yogainspiration #yogaeverywhere #tstyogastudio #tstyogaclass #tstyogacommunity #hkyogaclass #hkyogagirl #handstand #stretchingclass #armbalance #wheelyoga #aerial #aerialhoop #deepstretching #yogateacher
Comment your thoughts!💖 - 📸 Via 📷Unknown, tag to credit! • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! • • • • #temple #zen #mindfulness #mind #growth #crystals #universe #spirituality #mandala #bliss #spirit #yogainspiration #hope #energetics #spirtualawakening #thehigherself #clairsentience #sevenchakras #buddhaart #budhisttemple #intution #buddhistlife #dambullacavetemple #budhatattoo #spiritualscience #healingyourself
Yoga… good for the body and soul 🧘 1960’s books available. #yoga #yogalife #yogapractice #yogainspiration #yogateacher #yogaeverywhere #yogaeveryday #yogalove #yogachallenge #yogajourney #yogafun #yogalifestyle #pembrokeshirelife #narberth #usefulandbeautifulthings
Let’s talk about Chair Pose, also known as Utkatasana! It’s a yoga move that blends strength and balance, and it’s great for beginners and experts alike. Here’s how to do it: Start standing with your feet hip-width apart. As you breathe in, lift your arms up overhead. Then, breathe out and pretend you’re sitting in a chair by bending your knees and lowering your hips. Try to keep your thighs parallel to the ground, and keep your weight in your heels. Chair Pose is awesome because it strengthens your legs, core, and back muscles. Plus, it helps improve your posture and balance. Mentally, it builds focus and confidence as you push through any discomfort. So, next time you’re on the mat, give Chair Pose a try and feel the strength and balance it brings to your practice! 🪑🧘♂️ #ChairPose #Utkatasana #YogaStrength Follow us on social media @aurana.om 👍 Contact us today 👇 Call /WhatsApp 📲 +968 9594 9357 Follow us on social media @aurana.om 👍 ✅ Where Yoga Meets Nutrition! #Yoga #YogaLife #YogaEveryday #YogaJourney #YogaInspiration #YogaPractice #Nutrition #HealthyEating #CleanEating #NutritionTips #Nutritionist #NutritionCoach #HealthyLiving #YogaNutrition #YogaFuel #YogaAndNutrition #NutritionAndWellness #YogaHealth #HealthyYogi #NourishYourYoga #YogaDiet #NutritionBalance #muscat #oman #auranayoganutrition #aurana #detox
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Candle light Yin Yoga and sound Healing in Tapovan Rishikesh Learn the profound knowledge behind yin yoga and start to teach immediately. https://www.yogavairagyamtapovan.com/ #yinyoga #yoga #meditation #hathayoga #yogapractice #yogateacher #yin #mindfulness #yogainspiration #restorativeyoga #soundhealing #meditation #soundbath #yoga #soundtherapy #healing #singingbowls #reiki #love #soundhealer #energyhealing #soundmeditation #mindfulness #music #sound #wellness
#Day 8 - yogi’s choice - allow yourself to bloom #alofusblooming Because my neck always feels uncomfortable, so i haven’t done headstand for along time. Today I tried again, it felt pretty good, so I used this pose to finish this last part of the challenge. Thank you everyone for encouraging me throughout the 8-day challenge, thank you very much 🌸 🌸✨New Challenge Announcement #alofusblooming ✨🌸 April 20-27, 2023 💞Daily poses 🌸Day 1 - any seated pose - plant your seed✅ 🌸Day 2 - any balancing pose - take your time to germinate✅ 🌸Day 3 - any twist - release any negative self doubt✅ 🌸Day 4- any hip opener - let go of your fear✅ 🌸Day 5 - any heart opener - what does your heart tell you ✅ 🌸Day 6 - any inversion - shift your perspective✅ 🌸Day 7 - any resting pose - give yourself time to be✅ 🌸Day 8 - yogi’s choice - allow yourself to bloom✅ 🧘♀️Blooming hosts @chayapat_p @kwang_angkana @roby_vanzella @rosariamazzon @susanhu33 @yana_suiarko 🎁Generous sponsors @aloyoga @alomoves #aloyoga #aloyogachallenge #alo #igyogachallenge #aloyogachallenge #yogachallenge #instalike #instagood #yogaprogress #thisisyoga #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #jointhefun #yogalover #zinatrangyoga #zinatrangvayoga #zinatrang
Dear Yoga enthusiasts, We are excited to invite you to participate in our upcoming workshop of shatkarma( cleansing ). this workshop aim’s to clear nasal passage,relief from sinus ,improve respiratory health and maintain, General eye hygiene. Who should attend: This workshop is ideal for all age groups. Whether you're a student ,corporate employee or a businessman there's something valuable for everyone. Registration: Please text/ call on given number . Space is limited, so early registration is encouraged. Don't miss out on this fantastic opportunity to revitalize your ENT health! We can't wait to see you there! Best regards, Aklisht yogashala #YogaLife #yogaeverydamnday #YogaLove #YogaInspiration #YogaJourney #YogaCommunity #YogaPractice #yogaflow #Namaste #Mindfulness
🖤 #fitness #gymday #yogainspiration
Yoga is a beautiful blend of physical and mental well-being ✨🧘♀️ . . ✅ JOIN NOW . . #cloud9gym #yogainspiration #yogapractice #yoga #wellnesscoach #fitnessenthusiast #stayactive #fitlife #fitnessinspiration #getinvolved #wellnessjourney #inspiration #fitnessaddict #beginnow
"It's not about being good at something. It's about being good to yourself." #იოგა #იოგაგორში #იოგასსტუდიაგორში #bridgepose #yogainspiration
Yoga is the journey of the self, through the self, to the self. -The Bhagavad Gita #yogainspiration #yogaphilosophy #srilanka #kandy #victorialake
Vagga kroppen till ro✨ Ibland kan det vara svårt att landa in i kroppen och direkt finna stillhet i långa yinpositioner. När du är uppe i varv eller mitt i en tankekarusell kan det istället vara lättare att långsamt röra sig i takt med andetaget för att hitta ner i kroppen. Låta mjuka rörelser få synkroniseras med rytmen som ditt andetag har, och det är precis såhär vi kommer att inleda nästa veckas klass. Hjälpa kropp och sinne att hitta till nuet och sedan landa in i våra yinpositioner🤍 Nästa vecka ses vi på onsdag istället för tisdag i och med valborgsmässoafton. Detta är även sista klassen innan vi tar en veckas uppehåll då jag ska iväg och fortsätta förkovra mig inom yogans fantastiska värld. Alla klasser för maj månad finns dock tillgängliga på bokningssidan så du kan redan nu boka in de datum som passar dig. Vi ses på onsdag och yinyogar kl. 18.30 under 75 härliga minuter. Lokalerna öppnas upp en halvtimme innan för att du ska få möjlighet att dricka en kopp te och landa på mattan. Begränsat antal platser. Välkommen med din bokning via länken i bio✨ #yinyoga #yogainspiration #yinyogapose #yoga #yin #breathe #rest #prana #chi #selfcare #openawareness
🔱जय काल महाकाल विक्राल शम्भू जीवन हो या मृत्यु दोनो ही तुम हो🙏 #yogagirl #yogainspiration #yogaeverywhere #yogalove #shiv #shrinathji #bhole #shivshanker #nathdwara_shreeji #hanumanjayanti #bajrangbali #catlover #catholic #bjp #instagram #india #indianews #rajasthan #rajasthani #jodhpur #jodhpurdiaries #udaipurdiaries #udaipur #love
The posture itself is a reminder that no matter what happens on the outside, who we are inside is unchanging and powerful. . . . #halfmoonpose #legbalance #yogicbalance #yogainspiration #yoginilife #yogabyritu
🌳 Dive into the tranquility of Vrikshasana with the #LearnYogawithKrish series! 🧘♂️ Find your balance, strength, and inner peace as we explore the tree pose together. 🍃 #yogajourney #mindbodybalance #namaste #vrikshasana #treepose #yogalife #yogaeveryday #yogainspiration #yogapractice #innerpeace #yogacommunity #mindfulness #healthyliving #wellnesswednesday #selfcare #strengthfromwithin #healthymindhealthybody #balanceandharmony #findyourcenter #bodymindsoul #yogaforall #healthyhabits #selfdiscovery #yogalove #serenitynow
As we turn internally The external world will respond. #yogainspiration #yogatutorial #yogagoals #yogachannel #yogalover #hipopening #halflotus #boatpose #yogadaily
Yoga isn't just about reaching your toes—it's about the journey and the wisdom you gain along the way. 🌿✨ #yogajourney #learnandgrow #mindfulness #innerstrength #yogawisdom #journeywithin #yogainspiration #yogaeveryday #mindfulmovement #yogalife #yogalove #mindfulliving #strengthwithin #yogamotivation #selfgrowth #yogacommunity #findyourflow #selfdiscovery #mindbodyspirit #yogaposes #inhaleexhale #yogameditation #bodymindsoul #yogaforlife
I built me 🤓 there is no such thing as a wasted experience 👀 every experience was needed to reach where I am today and what i can do now🙏 Our future is created by what we do today 😁 #headstand #yogagirl #yogi #iloveyoga #yogaeveryday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #yogaphotography #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #yogajourney #asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ
🌟 Embrace the journey within! 🧘♀️ Yoga isn't just about poses, it's a profound voyage of self-discovery, leading us back to our true essence. 🌿 #yogajourney #selfdiscovery #mindfulness #innerpeace #yogawisdom #journeywithin #yogainspiration #yogaeveryday #mindfulmovement #yogalife #yogalove #mindfulliving #selfrealization #soulsearching #yogamotivation #findyourflow #selfexploration #mindbodyspirit #yogaposes #inhaleexhale #yogameditation #bodymindsoul #yogaforlife #awakenyoursoul
🧘♂️ Dive into the serenity of Adho Mukha Shvanasana with the #LearnYogawithKrish series! 🌿 Let's explore the beauty of the downward dog pose together, finding strength and tranquility in each stretch. 🕉️ #YogaJourney #MindBodyBalance #Namaste #YogaLife #yogainspiration #yogaeveryday #yogapractice #yogacommunity #mindfulmovement #yogalove #mindfulnesspractice #yogaforbeginners #strengthandflexibility #innerpeace #bodymindsoul #findyourflow #yogaforall #healthyliving #wellnessjourney #selfcare #yogateacher #yogaposes #inhaleexhale #yogawithkrish #adhomukasvanasana