ADVANCED CLASS✨had a strong, hot and sweaty class yesterday @bikramyogalondon always a pleasure to lead this and always afterwards wish we could do it more often. It’s such a full and well balanced system of postures. It’s not easy, but always worth it. I’m trying to up my practice and get it back to a certain level and yesterday I managed to execute and hold peacock, goodbye pose on both sides and chin stand which I haven’t done in some time, so I’m happy 😀😀😀 Join me for Intermediate class on Sunday, May 12th at 2:30pm London Bridge. We are a nice and supportive group of yogis to practice with. #yogalife #yogaposes #hotyogalife
各位同學已經可以開始預約課堂。 早前有預約過5月份課堂嘅同學請注意 因為最新的時間表上課堂有改動/取消 提早報名的同學可能會受到影響，記得check翻自己嘅booking。 以下的課堂有更動 #受影響嘅同學唔好意思 #時間表已出 #小編致歉 #yoga #yogahk #yogaposes #yogagirl #瑜珈 #瑜伽女生 #yogaphoto #yogawear #yogastudio #yogalove #thankyoual #namaste #power #hikinggirl #hiking #行山 #HK #呃like #心心 #健身 #減肥 #鍛煉 #hkgirl #hkig
Little reminder to myself - Im enough 🌸 Being in a beautiful outdoor spaces brings back the strong feelings of being a part, the part of creation. Have a beautiful Sunday . #yoga #yogateacher #yogalife #yogapractice #yogapose #yogaposes #hipsdontlie #hipsstretching #pigeon #pigeonpose #yogaasana #ardhakapotasana #pigeonasana #asanapractice #yogapractice #meditation #spiritualgrowth #spiritualjourney
I could have opened my hips more for the shoulders to stack (think half-moon) but I think I did well enough on a starving body. 😂 Hey! @helengarnerweaver is the lead host for this week's YSYD and I have absolutely *loved* this balancing by the ever beautiful @semi.svetik 🩷🤗 and we're calling this one #pointingflamingo @ysydcrew - no timeline or rules, other than to have fun & cheer each other on Everyone is invited. My *YSYD Crew: Joyce: @geeoice_yoga Bentley: @bentley.likethecar Helen: @helengarnerweaver Bree: @yogi.bree Natasha: @natashaswinter Sarka: @sarka_yoga Pia: @northernstar_yoga San: @sanparrafit Jo: @jbreton22 Svenja: @svenjaborchers #yogashapes #yogaplaytime #makingshapes #creativeyoga #yogaposes #yogaposeideas #yogatogether #yogaforstrength #yogaart #yogaisbeautiful #myyogajourney #yogamotivation #yogamovement #practiceyogachangeyourworld #yogalifestyles #beautifulshapes #getbendy #yoginisofig #myyogalife #mybeautifullife #itsallyoga #aloy
A N J A N E Y A S A N A [ᶜᴿᴱˢᶜᴱᴺᵀ ᴹᴼᴼᴺ] stretches, strengthens and lengthens the whole body, improves flexibility and freedom of movement; energizing, stress-relieving, relaxing 🪷 📸 @35mmheart #yoga #yogaposes #yogaposesforbeginners #yogaforrunners #crescentmoon #anjaneyasana #yogalife #yogi
Svoboda není jen volba, je to stav mysli, který odhodlaně přijímá všechny možnosti. Omezovat sama sebe znamená zavřít dveře před nekonečnými možnostmi života. 🙌🏻 Inspirujme se a nechme svou mysl letět bez hranic, jako pták na obloze.🫶🏻 Hezkou neděli yoggis 🌊 . . . . . #yoga #clothes #connection #selfcare #spirit #nature #allforyoga #yogalifestyle #yogadaily #fashion #yogachallenge #yogi #yogini #yogalover #loveyogalife #yogainspiration #yogapose #yogaforlife #yogaphotography #yogafit #yogapractice #yoggys #yogaposes #joga #veramira_yoga
Maybe it’s because I’m in Rishikesh and I see/hear the word yoga hundreds of times a day, or maybe because I’ve been doing this long enough now that my questions/intentions are changing, but the question ‘what the f*ck even is yoga?!’ crops up in my mind more than ever. Now there’s a bit of a fire that’s been lit in me that I’m now spending a lot of my time on thinking, reading and listening to all these different approaches to yoga to see what they do and don’t have in common. I felt that fire light up when I started talking about it to my friend on the phone yesterday. The only underlying thing I see they have in common is that yoga is to do with the mind. That’s it. We can do whatever practices suit us, but this *yoga*, to me, is to help us get to grips with the suffering of the human existence. So here’s an unrelated picture of me, taken by me 📸, cos I do not understand the IG algorithm but I’m trusting these posts reach the right people
【先読み力】 ちょっと前の出来事 18歳の誕生日🎂を迎えたばかりの娘と 先日一緒に近くのスーパーで日用品・食料品の 買い物をしました。 帰宅後すぐにその娘が買い物袋を担当してくれて、わたしは別の家事を始め わたしがその家事を終えた頃には もう娘が全て買い物袋から、購入した色んな食料品や日用品を各場所に収納していてくれて あぁなにも言ってなかったけど やっぱりちゃんといつものようにここまでしてくれたんだなと感心・感謝でした。 でも感動はここから それからちょっとしてラップを使おうとしたとき 購入した新品のラップの封が開けられているのに気付きました。 いつでもさっとラップを引っ張るだけの状態にして、置いといてくれていたのです。 思わずジーンと来た。。。 大袈裟かもしれないけど だいたいラップを使うときって、なにかとキッチンがバタついていて、その食材を冷蔵庫に入れたいとき。 新品のラップだとそこから開封しなきゃいけないというひと手間加わり、面倒だったりする。 でも娘はこの流れを読み取っていてくれて 娘の先読み力は本当にわたしにはない 大好きな自慢したいイイところ 普段の生活から気付いてやってくれたのか 出来の悪いどんくさい母を助けるためにずっと見ていたのか、これをしていたらみんなスムーズに料理の作業が捗るかなと、空気を察して学んだのかそれは分からないけど 先を読むって簡単なようでとっても難しい もう一歩先にある自分や、相手の業務や気持ち、ニーズを汲み取れるか… こういう子は本当に仕事が出来る子なんだと思う ホンマにどんな立派な履歴書からは判断出来ない 長所だと思う またひとつ子どもの長所を見つけて ジーンときて、思わず記念に写真撮りました🤳 ちなみに誕生日には 「いつまでも仲良しな母娘でいようね。 すき♡」とLINEしました。 ・ ・ #yoga #yogainstructor #yogateacher #yogajo #yogalife #yogainst #yoga_bijo #yogaposes #yogamodel #yogasta#ヨガウェアコーデ#ルルレモン#ヨガジョ#大阪ヨガ#北摂ヨガ#ヨガインストラクター#バレトンインストラクター#ヨガ好きな人と繋がりたい#美ボディ#くびれ#桃尻#しなやかな身体#ヨガ撮影#ヨガモデル#ヨガセミナー#母娘の秘話#なかよし母娘#先読み力
I BEND so I don't BREAK🧘♀️🦋✨ . . 📸Credit :- @contortionist_rahul #yoga #sundayvibes #sunday #peaceful #mumbai #instagoods #yogaposes #lakeside #instamood #moodoftheday #fitness #healthyliving #morningmotivation #picstitch #like #follow
🧘🏼♀️.jpg 📸 @prazina.photo #yogainspiration #yogaposes
Weekend pose 😃👈 #upendra #yogainspiration #yogaposes #vidyutjammwal #workout #gym #strengthtraining #kanndasongs #viral #viralpost #actorlife #trends #wekendday
Last day for me for this challenge. Today is a hip opener and I love all #lizards so I chose a #twistedlizard 🦎🦎🦎🦎🦎🦎🦎🦎🦎🦎🦎🦎 Thanks to all of the hosts and sponsors. I know a lot of time, planning and follow up goes into them, so it’s much appreciated. 🌏🌊🔥🌬️YOGA CHALLENGE🌏🌊🔥🌬️🪐 #earthdayyoga2024 Dates: 4/22-4/26 ✨💙Join us for a 5 day yoga challenge and let’s connect with Mother Nature and her elements in honor of Earth Day💚.✨ Day 1: 🌏Earth: Grounding Pose: a balance or standing posture for stability and strength ✅ Day 2: 🌊Water: A Flow representing the fluidity and adaptability of the ocean Day 3:🔥Fire: Ignite your inner fire with any arm balance or twist Day 4: 🌬️Air: Focus on the breath in a heart opening posture or pranayama Day 5: 🪐Space/Ether: Embrace the expansiveness of any hip opening posture Modifications and props are welcomed. Listen to your body! 🌏Hosts: @thyme4yoga @friendlyneighbourhoodyogi linhjiang_yoga2 @grace.oconnor.yoga 🌊Sponsors: @circe_yoga (International Winner) @realign_back_wheel (US Winner) @buddha_stones (US Winner) @alongfitofficial (US, Canada, Germany) 🔥Rules: 1. Follow all hosts and sponsors 2. Repost the flyer and tag some friends 3. Post each day and TAG @ them all! 4. Use the #earthdayyoga2024 5. Most importantly, have fun and make sure your profile is set to public so we can see your posts and cheer you on ! #yogashapes #shapemaking #yogaplay #creativeyoga #makingshapes #yogaplay #yogafun #yogaposes #yogaart #yogachallenge #yogainspo #yogainspiration #yogafamily
Showing gratitude is one of the simplest yet most powerful things humans can do for each other.🧿📿 #yoga #yogainspiration #yogaposes #namaste #gratitude #love #peace
Utthan Pristhasana (Lizard Pose) In Ten Steps: 1. To come in Lizard pose we will start from Downward-Facing Dog (Adho Mukha Svanasana). 2. Now with exhale, bring your right foot forward and place it on the outside of your right hand while keeping both arms to the nearest of the right leg. Make sure the foot comes all the way to the front of the mat so the toes are in line with the fingers. In this position, toes pointed out about 45 degrees. 3. Bring your elbows to the floor with your forearms flat and spread the palms. 4. After that slowly bring the left knee down onto the floor and release the top of the left foot. In this position press the left heel to keep your left leg active. 5. Now maintain to keep your hips level and check in with your body. 6. If comfortable, keep the head in a neutral position, neither dropping it down nor crooking it up. 7. To move even deeper into the pose, lift the left knee and press into the ball of the left foot. 8. Remain in the expression of the pose for 5 to 10 seconds and several breaths. 9. To come out from this pose transition back into Downward Facing Dog. 10. Resting there for several breaths before repeating on the other side. Benefits: - Engages leg muscles - Stimulates the abdominal organs, aiding in digestion and promoting detoxification - Calm the mind and reduce stress and anxiety - Help alleviate tightness and improve flexibility - Excellent hip opener, stretching the hip flexors, groin, and hamstrings ***Please do not perform this without a Yoga Expert Supervision*** #utthanpristhasana #lizardpose #yoga #yogainspiration #yogapractice #hipopener #lizardposevariation #yogachallenge #yogaeverydamnday #yogalife #yogacommunity #flyinglizard #yogapose #yogaeveryday #yogajourney #yogaposes #asana #yogateacher #yogaeverywhere #anaghayoga #yogini #yogi #utthanpristhasanavariation #instayoga #yogamotivation #igyoga #yogalove #igyogacommunity #flyinglizardpose #yogaboost
The soul that sees beauty may sometimes walk alone. - Johann Wolfgang von Goethe #yogatherapy #yoga #yogapractice #yogainspiration #yogateacher #yogalife #yogalove #meditation #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaposes #yogajourney #yogagirl #yogalifestyle #mindfulness #yogapose #yogachallenge #yogaforall #yogamotivation #yogi #yogaforlife #yogadaily #yogafun #yogini #yogacommunity #yogaasana #namaste #yogaathome #yogavibes
In a world that often feels chaotic and overwhelming, 🌍 yoga offers a sanctuary of peace and serenity. 🧘♀️ It’s a sacred space where you can retreat from the hustle and bustle of daily life, 🌿 reconnect with your breath, and realign with your true essence. 💫 Through the practice of yoga, you’ll cultivate mindfulness, self-awareness, and a deep sense of presence. 🌺 You’ll learn to move with intention, to listen to your body’s wisdom, and to embrace each moment with an open heart. ❤️ Whether you’re seeking stress relief, physical fitness, or spiritual growth, yoga has something to offer everyone. 🙏 So, take a deep breath, roll out your mat, and let the journey begin🌟 #yoga #yogateacher #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogalove #yogagirl #yogaposes #yogabeginner #yogabeyond #yogabenefits
#photographylovers #fujilovers #fujifeed #fujifilm #fujifilm_xseries #fujixt5 #fujifilmxt5 #fujifilmxt #sunset #sunsets #yogaposes #yogagirl #yogamat #yogagram #yogapractice #yogalove #loopyoga #vacapisica #relaxmood
😍🦋🥀🍃 . . . . . . . . . . . #pose #purpose #yogapose #poser #strikeapose #composer #purposetour #yogaposes #poses #tylerposey #repurposed #posers #repurpose #posey #modelpose #purposeworldtour #purposedriven #instapose #poseidon #treepose #purposetourmerch #lifepurpose #purposedrivenlife #posepatch 🍃🥀🦋🥺🌈
Yoga Center core flow 🧘♀️ #yogapose #yoga #yogapractice #yogainspiration #yogalife #yogalove #yogaeveryday #yogagirl #yogachallenge #yogaeverywhere #yogaeverydamnday #yogateacher #yogi #yogajourney #yogini #instayoga #asana #namaste #yogadaily #yogagram #yogaposes #yogaaddict #meditation #fitness #igyoga #yogafun #yogacommunity #yogafit #yogalifestyle #yogalover
Everything is possible if you just believe in yourself....🦋🕊!!!🧘♀️🦋 @neetu.nick #yogainspiration #yogaeveryday #yogapractice #yogaposes #yogaretreat #yogareels #yogachallenge #yogaflow #yogadaily #yogagram #yogalifestyle #yogaaddict #yogalover #yogastrong #yogavibes #yogafam #yogaclass #yogaprogress #yogagoals #yogaforlife #yogateachers #yogapracticenotyogaperfect #yogamotivation #yogainstructor #yogareel #instayoga #reelitfeelit #trendingreels #trending
Ривер салбар 5 сарын цагийн хуваарь: 🎀 Хаврын урамшуулал Бүх анги 1 сараар бүртгүүлвэл 240,000₮-180,000₮ боллоо. Урамшуулал 4 сарыг дуустал тул амжиж бүртгүүлээрэй. Эрчимжүүлэн тураах өгзөг томруулах, хэвлий нарийсгах хосолсон анги. Хичээлийн хөтөлбөрт : -Big Ass-Өгзөг хэлбэржиж томроно. Өгзгөнд суурилсан хонхорхой , унжсан өгзөг, огт өгзөггүй , гуя томрохгүйгээр төрөлхийн юм шиг өгзөгтэй болгох хөтөлбөр. -Целлюлит арилгах арга техник -Бөгтөр нуруу засах -Илүүдэл унжсан арьс мах чангалах жингээ барих арга техник калпи, гадагшаа эргэсэн булчинг засах Та эрүүл бие хэвийн жиндээ очих мөн галбиржиж хүссэн бие галбиртаа хугацаа алдахгүй үр дүнгээ мэдрэхийг хүсвэл цаг заваа гарган сэтгэл зүрхээ зориулж бүртгүүлээрэй. 1 сарын төлбөр 240,000₮- 180,000₮ 2 сарын төлбөр 480,000₮-360,000₮ 🎁 Та бүртгүүлэх бол чат бичээрэй ♥️ 📞 Утас: 72001001 #mongoliangirl #mongolia #fitnessjourney #fitness #cardio #mongolia #mongoliacardio #moncardio #cardiofitness #asiacardio #mongoliangirl #yoga #yogagirl #instameetulaanbaatar #instameetmongolia #udurtnegzurag #udurtolonzurag #udurtneghuurhunzurag #udurtbaahanzurag #hotyoga #hathayoga #asianyoga #yoga #moncardio #yogapractice #yogaeverydamnday #yogainspiration #yogapants #yogateacher #yogawithadriene #yogaposes #yogaeveryday #yogalife #instameetulaanbaatar
Find strength in stillness ❤️ . . #yoga #yogaposes #sumanmodi #flexibility #balance #yogateacher #swipe #poses #fit #beachyoga
Day 6️⃣ of #ShapesYourWay3 April 22-29 Pose Line-Up: Any shape/pose: Day 1: with a heart opener Day 2: with balance Day 3: with a bind Day 4: with curved lines Day 5: with straight lines Day 6: on your feet ➡️ #balancepose #warriorpose #warriorposevariation #humblewarrior #virabhadrasana #baddhavirabhadrasana 💜 Day 7: upside down Day 8: yogi’s choice Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves #alochallenge #aprilyogachallenge #yogashapes #aloyogachallenge #aloyoga #alomoves
Credit: @startyogachallenge 🌸🧘♀️Follow for more! Follow @women_fitness88 for more fitness moves and weightloss tips ❤️ #yogawithadriene #yogawithadrienne #yogawithprops #yogawithfriends #yogawithme #yogagiveaway #yogapractice #yogalovers❤️ #yogainspiration #yogabasics #yogaeverywhere #meditation #yoginilife #meditationquotes #relaxation #yogatime #yogatime #yogamat #meditations #yogaposture #yogagram #yoga #yogaeverywhere #yogaposes #yogalovers #yogatips #yogapose #sleepbetter #bettersleep
‘You will never be given a dream Without also being given the power To make it come true’ 🕉️🧘🏽♀️🙏🏼 🙏🏼 #yoga #yogi #yogateacher #yogapractice #yogaeveryday #yogaeverydamnday #yogamom #yogisofinstagram #yogalifestyle #yogalover #yogalove #yogainspiration #yogapose #yogaposes #yogaphotography #yogajourney #yogaretreat #travellingyogini #yogaflow #yogagirl #yogapants #lululemon
🟢NEW CHALLENGE🟢 . 🅓🅐🅨 4️⃣ Inversion #FitnessBallYogaFun2 ▶️April 25-29 If you enjoy yoga, there are plenty of ways to shake up your usual routine. One is adding new tools to the mix—a superb option is using an exercise ball. An exercise ball gives your body a different kind of support to help you increase balance and flexibility. Whether your goals are to tone up, incorporate new workouts into your routine, add more joy and clarity to your life, or feel more confident, the timing has never been better ! Hosts : @frog_natureyogi @belenpcaviness @rn.farmgirl @getfitwithamyllc Sponsors : @silverwind.official @driftwoodgirl1206 @tumaz.sport @youfityou_yoga @dharmarisshop Pose line up : Day 1 : Standing ✔️ Day 2 : Backbend ✔️ Day 3 : Core ✔️ Day 4 : Inversion ✔️ Day 5 : Yogis choice #fitnessballworkout #fitnessballchallenge #fitnessball #yogainspiredworkout #yogibellachallenges #yogibellajourney #headstand #yoga #yogapractice #sirsasana #yogainspiration #headstandpractice #yogalife #inversion #handstand #yogaeverydamnday #balance #yogachallenge #yogalove #headstandvariation #yogagirl #upsidedown #yogaeverywhere #fitness #yogaeveryday #yogi #yogapose #yogaposes #yogateacher
Day 19 of our Yoga Challenge introduces a beautiful and uplifting posture: the Natarajasana, commonly known as the Lord of the Dance Pose or Dancer Pose. This pose embodies grace, strength, and balance, drawing inspiration from the Hindu god Shiva in his form as Nataraja, the Lord of Dance. It’s a celebration of the spirit and the physical body, encapsulating the essence of movement and stillness in one dynamic pose (asana). To perform Natarajasana, begin in Tadasana (Mountain Pose). Shift your weight onto your right foot, and, keeping your torso upright, slowly lift your left foot towards your left buttock, bending at the knee. Reach your left hand backward to grasp the outside of your left foot or ankle. Extend your right arm forward, palm facing upwards, aligning it with your shoulder. As you inhale, gently push your left foot into your hand, lifting it away from the floor and back, allowing your body to tilt forward. Keep your chest lifted and your focus forward to maintain balance. Hold the pose for 15 to 30 seconds, breathing evenly, then gently release and repeat on the opposite side. This pose (asana) challenges your balance, stretches your thighs, groin, and abdomen, and improves focus and concentration. It’s a testament to the transformative power of yoga, inviting practitioners to explore the limits of their flexibility and balance, while also encouraging a deeper connection with their inner selves. As you embrace the elegance and poise of the Lord of the Dance, reflect on your journey through the previous days of the challenge, acknowledging your progress and the harmony between your mind, body, and spirit. ©️Gorgeous Intelligence Apothecary™️ #yogachallengeoftheday #yogaposeoftheday #yogaposes
Find your balance, strength, and inner peace with yoga at the gym. 🧘♀️ Embrace the serenity of each pose and let your body flow with the breath. Join us on the mat and discover the transformative power of yoga! For inquiries:- 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬: Plot No.427/428, 2nd Floor, Pahala, Phulnakhara, Bhubaneswar, Odisha 752101 𝐂𝐚𝐥𝐥 𝐮𝐬: +91 96923 08218 #YogaAtTheGym #MindBodyConnection #Namaste #FitnessJourney #InnerStrength #YogaJourney #MindfulMovement #YogaFlow #MindfulMovement #YogaCommunity #YogaJourney #NamasteVibes #InnerBalance #BreatheInBreatheOut #YogaLife #YogaLove #YogaEveryday #YogaForAll #BalanceAndBreathe #YogaMeditation #YogaTogether #StretchAndRelax #YogaPoses #FindYourZen #YogaMindBody
🎊🥳🎉1 Day left!!!,Hurry up!!!New international yoga teacher training course is starting,wonderful opportunity to become a perfect and knowledgeable international yoga teacher, learning all Advanced yoga asana with anatomy and Technique What you learn?? 👉Yoga Philosophy 👉Asana (Yoga Poses 👉Pranayama (Breath Control) 👉Meditation and Mindfulness: 👉Anatomy and Physiology 👉Practicum 👉Teaching Methodology Register now!!! WhatsApp 91 9580516741 or 9690323358 Don’t miss this wonderful opportunity 👆👆👆 #yogatraining #yogaposes #vinyasayoga #vinyasa #teachertraining #yogachallenge #yogini #yogastudent #hryogateachertraining #yogalifestyle #yogatherapy #yogadaily #yttc #wellness #health #yogaschool #horizonhealingcenter #yogisofinstagram #teachyoga #pranayama #yogagram #yogainstructor #rys #love #yogateacherlife #yogalover #fitness #peace #yogaclass #yogaforall
#yogaonline #yoga #yogapractice #yogateacher #yogainspiration #onlineyoga #yogalife #hathayoga #yogalove #yogaeveryday #yogaencasa #meditation #yogaathome #yogaeverydamnday #mindfulness #namaste #asana #yogaeverywhere #yogaclass #pranayama #yoga #yogaparatodos #yogi #meditation #onlineyogaclasses #vinyasa #yogaposes #yogacommunity #instayoga #yogalifestyle
2-day workshop on building a creative yoga sequencing with the best @thedancingwarrior 💚 #workshop #yogasequencing #yogaposes #yogaformore #yogaenhancement #yogalearning #yogalove #yogaflows
Twisted Pose Variation 🙏🏼 . #yogaonline #yoga #yogapractice #yogateacher #yogainspiration #onlineyoga #yogalife #hathayoga #yogalove #yogaeveryday #yogaencasa #meditation #yogaathome #yogaeverydamnday #mindfulness #namaste #asana #yogaeverywhere #yogaclass #pranayama #yogagirl #yogaparatodos #yogi #meditacion #onlineyogaclasses #vinyasa #yogacommunity #instayoga #yogalifestyle #yogaposes
Happy Sunday 🙏 Halfway of #SpringwithDragonfly Sponsors: @Dragonflybrand Hosts: @Ciel70 @_Laurayoga @yogi__bee @Heartmaher Like up: ⬇️ Day 1. Yoga Pose for Strong Core Day 2. Yoga Pose for Strong Hips Day 3. Yoga Pose for Strong Legs Day 4. Yoga Pose for strong Arms Day 5. Dragonfly Pose or Yogi Choice How to play: ⬇️ 1️⃣ Repost this flyer and tag a few friends who might want to join! 2️⃣ Follow all hosts and sponsor 3️⃣ Take a pic/video of the daily pose/practice and post it using the challenge hashtag #SpringwithDragonfly 4️⃣ Don’t forget to tag all hosts and sponsors in every post! 5️⃣ Be sure your account is set to public so we can see your posts in the gallery. 6️⃣ Check in with your fellow participants, make new friends, and have fun!
❤️🧘♀️❤️ . . . Follow for more ⬆️ #yoga #yogapractice #yogaposes #yogateacher #yogavariation #yogalife #yogafit #fitness #fitnessmotivation #fit #fitfam #fyp #balance #streching #flexibility #handstand #yogaforhealth #healthy
#yoga #yogainspiration #yogapractice #yogaeveryday #yogalove #yogateacher #yogaeverywhere #yogachallenge #yogapose #yogajourney #yogaposes #yoganfun #healthandwellness #healthandwellnesscoach #yogalife #yogadaily #yogacommunity #yogalifestyle #yogatime #yogaphotography #yogatherapy #yogaoutside #meditation #mediationpractice #meditationtime #mediationteacher #meditationcoach #meditationart #yogaoutside #yogaathome
morning yoga session 🧘♀️🧿 #yogaclass #yogaposes @nisha_yog_teacher
Yoga Tips: योगासन में भूल से भी न करें ये गलतियां, शरीर पर हो सकता है गलत प्रभाव #YogaTips #Yogasan #Yoga #YogaLife #DailyYoga #yogainspiration #yogapractice #yogaposes #yogachallenge #yogaeveryday #healthylifestyle #exercise #fitnessmotivation #NewsUpdate #LiveNewIndia #HarKhabarSachKeSath
“Yoga is a mirror to look at ourselves from within” . . #yogaclass #yogaposes #backbend # #advancebackbend #yogaforall
Yuk tingkatkan imunitas tubuh dengan berolahraga rutin😍😍😍 🌻 PROSES TIDAK AKAN MENGHIANATI HASIL 🌻 🔆🟣▶️YUK YANG MAU coba ikut FREE TRIAL kelas dirumah yoga grandwisata ??😍😍😍😍 Langsung saja hubungi ☎️ (021) 8263 8867 ajak semua teman, keluarga dan sahabat anda sekarang juga untuk berolahraga bersama di rumah yoga grandwisata KOUTA TERBATAS Syarat dan ketentuan by appoitment... Program class @rumahyogagrandwisata : *BASIC yoga. *HATHA yoga *POWER yoga *THERAPETIK yoga. *GENTLE yoga. *TWISTyoga. *POWER SWING CARDIO. *WHEEL yoga. *PILATES. *YOGALATES *VINYASA YOGA *POUNDFIT. . .follow @rumahyogaofficial ========================================================🔻 🔻 ⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ Rumah yoga grandwisata adalah tempat berolahraga yoga khusus wanita yang berada di area ruko festive garden AA16 no.21 Depan bebek kaleyo 🔻 🔻 🔻 #herminagrandwisata #bebekkaleyograndwisata #gowet #yogaposes #komunitasyogagrandwisata #grandwisatabekasi #gelarwarunggrandwisata #shsd #yogagrandwisata #yogabekasi #gowetwaterpark #grahaharapanbumyagara #setubekasi #mutiaragadingtimur #bumyagarabekasi #bebekkaleyograndwisata
Yuk tingkatkan imunitas tubuh dengan berolahraga rutin😍😍😍 🌻 PROSES TIDAK AKAN MENGHIANATI HASIL 🌻 🔆🟣▶️YUK YANG MAU coba ikut FREE TRIAL kelas dirumah yoga grandwisata ??😍😍😍😍 Langsung saja hubungi ☎️ (021) 8263 8867 ajak semua teman, keluarga dan sahabat anda sekarang juga untuk berolahraga bersama di rumah yoga grandwisata KOUTA TERBATAS Syarat dan ketentuan by appoitment... Program class @rumahyogagrandwisata : *BASIC yoga. *HATHA yoga *POWER yoga *THERAPETIK yoga. *GENTLE yoga. *TWISTyoga. *POWER SWING CARDIO. *WHEEL yoga. *PILATES. *YOGALATES *VINYASA YOGA *POUNDFIT. . .follow @rumahyogaofficial ========================================================🔻 🔻 ⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ Rumah yoga grandwisata adalah tempat berolahraga yoga khusus wanita yang berada di area ruko festive garden AA16 no.21 Depan bebek kaleyo 🔻 🔻 🔻 #herminagrandwisata #bebekkaleyograndwisata #gowet #yogaposes #komunitasyogagrandwisata #grandwisatabekasi #gelarwarunggrandwisata #shsd #yogagrandwisata #yogabekasi #gowetwaterpark #grahaharapanbumyagara #setubekasi #mutiaragadingtimur #bumyagarabekasi #bebekkaleyograndwisata
Allow yourself to bloom with grace; in the silence of nature, reconnect with your soul. Let the natural world be your guide, a mirror reflecting back the beauty and complexity of your own soul. Embrace yoga, breathe in deeply, and come back to who you have always been… Blooming with positive energy for this final day of #alofusblooming Day 8 - yogi’s choice Deeply grateful to all the: 🧘🏻♀️Blooming hosts @chayapat_p @kwang_angkana @roby_vanzella @rosariamazzon @susanhu33 @yana_suiarko And the 🎁Generous sponsors @aloyoga @alomoves 🫶🏻 Thank you for your generous support, your unwavering belief in the transformative power of yoga, and for creating a space where we can all grow, learn, and flourish together.🩷 #yogachallenge #reconnectwithnature #jungleyoga #naturehealing #yogaforpeace #yogaposes #yogawithaview #yogapractice
#YogaDay1490 (Without Break) Hands Bound Pose Dedicated to Hanuman, Baddha Hasta Hanumanasana, forward bend 1. Right side view 2. Left front view, seated, forward bend, drishti toes/feet, nose🧘♀️❤🙏🫶 *like *share *save #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #balance #art #lifestyle #spiritual #inspiration #flexibility #training #sport #hathayoga #healthy #instagram #instayoga #exercise #india #happiness #frontsplits #mumbaiyoga #yogaodisha #yogajajpur #yoga #hanumanasana @moayush @secymoayush @FitIndiaOff @PMOIndia @HMOIndia @MoCA_GoI @ministryofayush @narendramodi 🧘♀️❤🙏
👉🏽Yoga is the perfect opportunity to be curious about who you are 🧘♂️🧘♂️🧘🧘. #instragram #creater #yogateacher #yogainspiration #yogaposes #yogaflow #yogapractice #yogaflow #yogacommunity #yogaaustria🇦🇹 #yogaaustralia #yogaspain #yogagermany #yogalover #yogadaily #yogaphotography #yogatherapy #yogaretreat #yogafitness
Starting my day with Viparita Namaskarasana 🌻 #yoga #yogainspiration #yogalife #yogaoutdoors #fitness #fitnessmotivation #asana #peace #goodvibes #morning #yogapractice #yogajourney #nature #soul #yogacommunity #yogalove #yogaposes #meditation #instagood #instagram #spirituality
The algorithm really came for me with this one. #gaystreamer #yogaposes #stretchredeem
✨🧘🫶✨ Today’s Restorative Yoga Training had us busting out all the props (literally), and afterwards we had to be sure to give Addie all the props (figuratively) for leading such an om-azing workshop. ✨🧘🫶✨ Swipe through for a glimpse of some prime relaxation poses. Rest assured, you’re going to feel like propping up with a blanket and pillow and getting all cozied up yourself after seeing these pics. Go ahead and cue your favorite chill tunes. (Don’t say we didn’t warn you. 😉) | | | | | | | #resorative #restorativeyoga #yoga #yogi #yogapractice #yogapose #yogaposes #asanas #asanayoga #yogaasana #practiceyoga #yogamovement #yogamoves #yogastretch #yogastretches #yogaposture #yogapostures #yogameditation #movementmeditation #yogastudio #yogastudiostl #stlyoga #yogastl #ofallonIL #yogaevent #yogatraining #yogateacher
In every sunrise Every dawn In every shadow gently drawn In every moment Big or small I find a reason to recall Gratitude🌸 #LiformePracticeGratitude April 26-30, 2024 Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga Generously Sponsored by @Liforme Winner to receive a Liforme mat!
Chandra Namaskar = Moon 🌙 Salutation: helps you channelize the lunar energy 🪬 • 🍭 #chandranamaskar • #notagurushop #yogalife #yogaflow #yogateacher #yogalove #yogaposes #yoga #hotyogainstructor #hotyogateacher #yogateacher #yogalove #yogainstructors
Jogging on Sunday Mornings !! Felt tough to wake up early but now I am feeling fresh and energetic !! Bought this new yoga pants as one of guy asked ! How's it ? . . . . . . . #yogapractice #fitness #activewear #yogagirl #yogaeverydamnday #yogalife #yogawear #yogachallenge #yogalove #gymwear #yogaposes #workout #yogateacher #yogaeveryday #gym #yogaeverywhere #sportswear #yogapose #fitnesswear #fitnessmotivation #fashion #sportsbra #yogaleggings #yogajourney #fitnessgirl #yogafit
Yoga in the park #canadagoose #sharecangeo #manitobafeatures #donsphoto #women_wildlife_photography #thebirdingsquad #raw_birds #ig_shutterbugs #rebels_nature #capturethewild #canada_photolovers #shootandshare #canada_gram #manitobaphotography #ig_birds #rsa_ladies #birding #eye_for_earth #migration #feather_perfection #raw_canada #snapshot_canada #raw_canada #ig_birdwatchers #justgoshoot #best_birds_of_ig #yogaposes #eye_spy_birds #justgoshoot #fotocatchers #everything_imaginable #trb_rural
Darlin', can I be your favorite? 🫠💓 PC:- @__mr.warrior__ 📸 . #yogawithnetra #yogaposes #yoganexus
Happy Saturday ❤️✨how is your weekend going? Mine so far has been mostly studying Swedish and cuddling with the cats 🥰 😀😃😄😁😆😂😉🙃🙃🙂😇😊😊☺🤣😌😍🥰😘😗😙😙😚🤪🤗🤗🤑🤑😛😝😜😋🤨🧐🤓🤓😎🥳🥳🤡 Pic credits @margaritagyoga #yogadaily #yogaposes #yogaaddict #yogafit #yogaflow #yogafun #yogaislife #yogatribe #yogatips #yogasana #restorativeyoga #myyogajourney #yogateacherlife #yogaheals #yogaforhealth #yogatraining #yoga4growth #yogaaroundtheworld #yogapratice #yogateaching #yogatrainer #yogaforfun #yogaset #yogasanas #yogas #yogamindset #yogadrills#
Counting the days until our next beach trip.🌊 Which beach(s) should we get away to this summer? . . Wearing @aloyoga always 🤍 Photo @spencerbentley_creates
La REALIDAD sobre meditar ⤵️ Existen distintos tipos de meditación, pero todos tienen un denominador común: la finalidad de calmar la mente💆🏼♀️, observar lo que pensamos y sentimos, llevar nuestra atención a un único objeto de meditación. La práctica mas básica la conocemos todos: sentarnos de piernas cruzadas con la espalda recta 🧘🏻♀️ y concentrarnos en la respiración. Al poner el foco en el aire que entra y sale por nuestras fosas nasales, logramos frenar el torrente de pensamientos que tenemos 24/7. Es como una especie de descanso para la mente que trabaja non-stop. Démosle un respiro, pobre. Algo que muchos creen es que tienen que poner la MENTE EN BLANCO. Pues no mis cielos, eso no existe. Sea cual sea el pensamiento que aparezca, no te inquietes. Es solo eso, un pensamiento, uno mas entre los 60.000 diarios. Déjalo pasar como una nube sin juzgarlo ni rechazarlo. Y tratá de volver a llevar el foco a tu objeto de meditación (ej. tu respiración) 🌊 GUARDÁ esta publicación si te sirvió o COMPARTILA con quien todavía no medita para motivarlo. #yoga #yogalife #meditation #mindfulness #yogaposes #yogainspiration #estilodevida #vidasana #yogatips #yogui
And if you didn’t feel challenged were you even there? Make the most out of your time Make the most out of a moment Make the most out of your commitment Make the most out of your efforts Make the most out of your PRACTICE 🧘🏻♀️ You come here to FEEL 💫 📍 #annarbor . . . . . #annarbor #annarbormi #annarbormichigan #goblue #meditation #michigan #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogagirl #yogainspiration #yogajourney #yogalife #yogalove #yogapose #yogaposes #yogapractice #yogateacher #yogi #yogini #ypsilanti
Ready for vacation and summer... nice little break.... Yogis, let me know what you want to practice for May... backbends, hip openers, core for inversions? Also lots coming, warm weather, rooftop sunset yoga, day yoga retreat, workshops, trainings, block parties, beach/pool days, and the last 1-3 spots left for Peru 🇵🇪 in October! 😁 . . . . #yogateacher #yoga #yogapractice #yogainspiration #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogagirl #yogi #meditation #yogapose #yogachallenge #yogajourney #yogini #yogaposes #namaste #asana #fitness #mindfulness #yogadaily #love #yogacommunity #instayoga #yogalifestyle #hathayoga #yogisofinstagram #yogaflow #yogainstructor
Únete a nuestro curso de yoga medicina para el espíritu, en donde aprenderás: 🧘♀️pasos del yoga 🧘♀️posturas de yoga 🧘♀️Respiración para liberar el cansancio Entre otras cosas que te encantarán ✨✨✨ Escríbeme para mejor asesoría ✨👇 https://onx.la/5a5ef #yoga #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogachallenge #yogaposes #yogacurso #yogacursos #yogacursosonline #meditacion #posturasyoga #cursosonline
Beautiful simple day🫶🏻 Thanks God for everything 💗 Fall in love with yoga 🧘🏻♀️ can make us happy #yogapractice #yogaeverywhere #enjoy #yogamakesmehappy #yogainspiration #positiveenergy #beautifulyoga #yogafit #yogalover #enjoylife #yogaposes #yogadaily #yogadailypractice #yogadailypose #yogapositive #meditation #yogi #fitness #yogadailypractice #yogainspiration #healthylifestyle #namaste #goodvibes #cheerstolife#
☮️ Over the coming days and weeks I will be posting some meditation prompts which will focus on balancing the Root Chakra. 🕉️ By following these little meditative moments you will be able to effectively ground yourself, allowing for a solid foundation as we then develop the other chakras. 💟Follow @asana.sound.soul for the full meditation series.
The purpose of the baby toe…. Is ACTUALLY to find out if all your furniture and doorjambs are in their proper places 💥 😣 😂 Truths yo 🤭 . I can’t bend… but luckily my baby toes can. They’re probably made of jello now due to the world’s furniture 🪑 💥 😆 . But hey!! In more exciting news… Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 💕 Featured yogi : @vladkaskowronova In her own words: “Hi, I’m Vlaďka and I come from the beautiful little Czech Republic. It’s a country in Europe and I love yoga and nature❤️ I like my family and my dachshunds 🐶 I’m an ordinary student of yoga and I often go to the gym. I work a lot and so this is mine relax and especially it helps me in terms of health. I love this community it is amazing, supportive and especially inspiring. Thank you all for saving my life ❤️ I started with aerial yoga in 2018 and then in March 2020 Covid came and all our gyms were closed and so I started practicing alone at home and also outside and I found out that thanks to my beloved yoga I survived even these restrictions ❤️🙏🏻Yoga I am grateful for everything ❤️” . 👩🏾🤝👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻🤝👨🏼 So modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #g4free #g4freesportswear #g4freegear #camelpose #mountaintopyoga #camelposevariation #heartopener #barefootyoga #wildandwonderful #westvirginia #yff #jefoo #jefoosunglasses #appalachian #backwoodsbarbie #notabarbiegirlinabarbieworld #butclose 👌🏼 😆 . Wearing @g4free.sportswear / @g4free_sportswear Sunnies by @jefoo_official 😎
Your body is your temple. Take care of it, and it will take care of you. #thesocialny #selfcaresaturday.
🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse 🎁How to play: - Follow all hosts and sponsors. - Repost the flyer #kwangsbdayvibes to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #yogabykwang #yoga #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaposes #yogamodel #yogapose #yogaeverydamday #yogagirl #yogaover40 #yogaflyer #liforme #yesflaneuse #yogaprogress
Yoga isn't about performance, it's about being. Photographer @kanography_ #movementpractice #yogaposes #movement
Yoga #hathayoga #yogateacher #yogapractice #yogalife #yogainspiration #yogaeveryday #yogaposes #yogalove #yogapose #yogatime #yogastudio
✨ You are the universe in ecstatic motion. Set your life on fire. Seek those who fan your flames 🔥 Rumi. This posture dhanurasana (bow pose) is an intermediate back bend, heart and lungs opener. But my favourite part is that energetically it’s opens your breathing muscles and helps you feel uplifted and alive. Have you tried it? How does it make you feel? Big love 💕
#asanas #balasana #beginneryoga #fityogi #meditation #likeforlikefollow #yoga #yogaasana #yogabalance #yoga4growth #yogaeverywhere #yogaexercise #yogafamily #yogaforbeginners #yogaforeverybody #yogaforlife #yogagoals #yogaislife #yogajournal #yogalifestyle #yogaoutside #yogaphotography #yogapose #yogaposes #yogaquotes #yogaprogress #yogastudent #yogatribe #yogavideo . . .
Happy birthday, my guru Sharathji! 🎉 Thank you for everything. ❤️🙏🏻