We had a great night showcasing our DWFF Whey Protein and DWFF Diet Protein @dwfitnessfirsthull Did you get chance to try one of our FREE samples last night? Don’t forget we have 20% OFF our entire supplement range. Grab it while you can! Missed out on a sample last night? Head in store and speak to a friendly member of staff to start you on your supplement journey and help you achieve your goals! Excludes shakers, gels and bars. While stocks last. #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #mcdavid #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
💨 NEW ARRIVALS A NEW GENERATION OF AIR MAX STYLE A nod to '90s running, Air Max Axis Premium Men's Shoe honors the past while looking ahead to the future. Subtle design lines and branding pay homage to icons like the Air Max 97 and Air Max 98, while a new look at the Max Air unit offers a fresh take on cushioned comfort. In store and online now at DW HULL #crep #airmax #nike #nikeair #airmaxaxis #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #football #rugby #fitness #crossfit #boxing #tennis #squash #themountretailpark #sportshull #sportsshopsinhull #dwhull
Posted @withregram • @therock Intense. Raw #ThroughTheWork New @projectrock @underarmour collection drops TODAY. At the ready. Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve — but it all starts with the work that we’re willing to put in with our two hands."— Dwayne Johnson EXCLUSIVELY ONLINE AT DWSPORTS NOW. KIT & COLLECT AVAILABLE. #therock #projectrock #ua #throughthework #supplements #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #sofsole #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
📍OUR FANTASTIC OFFERS ARE LIVE IN STORE NOW Get fantastic savings over selected items on our Mens, Ladies and Junior departments including savings of 20% off our Adidas and Reebok apparel. #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #crep #themountretailpark #sportshull #sportsshopsinhull #dwhull No further discounts applicable, selected lines only, 20% applies to lowest marked price.
📍OUR FANTASTIC OFFERS ARE LIVE IN STORE NOW Get fantastic savings over selected items on our Mens, Ladies and Junior departments including savings of 30% off selected tracksuits! #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #crep #themountretailpark #sportshull #sportsshopsinhull #dwhull No further discounts applicable, selected lines only, 30% applies to lowest marked price.
TRAINING ESSENTIALS Don’t forget we still have 20% off our entire supplement range. Head in store now to start your fitness journey with DW FITNESS FIRST! #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #crep #themountretailpark #sportshull #sportsshopsinhull #dwhull
Get the best fit for your workout with NIKE training essentials. Shop the collection. In store & online NOW. #superrep #bouncethatcounts #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
TRAINING ESSENTIALS Don’t forget we still have 20% off our entire supplement range. Head in store now to start your fitness journey with DW FITNESS FIRST Already a gym member with us? Grab your bestie and head in for “Bring a Friend Friday” and train with them for FREE! #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #mcdavid #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
WHEREVER YOU TAKE TRAINING Wherever you look, you find people taking sport to incredible places. We have the enthusiasm, advice and products you need to take sport to new places. Head in store now to shop our fantastic new arrivals. DW FITNESS FIRST - THE MOUNT RETAIL PARK #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #mcdavid #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
🚨 20% OFF SPORTS NUTRITION Kick off February with fantastic savings on our sports nutrition including DWFF, USN, ON and BSN. Not sure where to start? Head in store and speak to a friendly member of staff to start you on your supplement journey and help you achieve your goals! Excludes shakers, gels and bars. While stocks last. #supplements #sportsnutrition #bethebestyou #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #usn #nike #adidas #underarmour #puma #asics #newbalance #sofsole #mcdavid #football #rugby #fitness #crossfit #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Bank Holiday is coming up... we're looking forward to a weekend of working hard and playing hard before a day to rest, re-set and re-charge! 💪🏻 . . CLOSED Monday, but there's work to be done before then 😏💪🏻 . .
HIT THIS WEEK 🔥🔥👇🏻 . . 30 Minute time cap in PAIRS to Complete: . . 80cal ski 100 Squats 50 Burpee 80cal Row 100 Plate GTOH 50 Burpee 80cal assault bike 100 KBS 50 Burpee . . *early finishers have a YGIG 100m Skill mill until time cap is met* . . 💪🏼 We can’t wait for this one 🤩
Why do diets fail? The same reason you're never going to maintain saving 60% of your salary each month... it's too extreme to keep up with. . . There's no need for a crazy '8 week challenge' that leaves you hungry and miserable. There's no need for 'weight loss' shakes. There's no need to cut out carbs/any food groups. . . Move a little more, eat a little less. Consistency is key 👊🏻 . .
Monday 👊🏼 Be stronger than your strongest excuse. Time to start the week with intention 💪🏼 #LookGreat #FeelGreat #BeGreat
Always strive for progress 💪🏻 . . How can we make the coaching even better? The LATUS experience? The progress of our members and coaches? . . . We're working on it... there's some exciting changes about to drop 👊🏻 . .
"If work isn't fun, you're not playing on the right team" . . There's no gym community quite like the one we have at LATUS. It makes us want to get up and go after our goals every single day 👊🏻
10 👉🏼 1 challenge 🔥 10cal Rogue, 10cal ski down to 1 cal. Coach Joe = 7:46 - are you up for beating him!? Go get it 💪🏼 .
'It's not just about changing your body... exercise changes your mind, attitude and mood." . . We know most people are motivated by their fat loss or muscle gain goals, but training is so much more than that. . . Make it part of your daily routine.. watch your whole life improve 💪🏻
Friday... The day before the best workout of the week! Weekends mean we have MORE time to train, and are MORE likely to over indulge! That’s why Saturday is the greatest workout of the week. Show up, work hard, and enjoy the weekend 💪🏼
Thruster Thursday 🔥🔥 21-15-9 👇🏻 BB Thrusters Burpee Over BB BB Bent Over Row Enjoy 😅
Quick tip for fat loss... Fall in love with the process… not the end goal. We live in a society which promotes immediate gratification… if we want something, we can get it within hours, at the press of a button. Unfortunately, that is not true when it comes to your body. There’s no magical pill, no magical exercise, no one button you can press…there is no next day delivery! It’s going to take time, energy, repetition, setbacks, break through- constantly adhering to a process in order to achieve what you want to achieve. The sooner you accept that. The sooner you will become your best self. Stop looking for the easy way out, start putting the work in. NOW!
We love a challenge 🔥 20 Cal Air bike 10 Burpees 5 D-Ball Over Shoulder 2 rounds for time Go get it it 💪🏼
HIT... the Latus Way 😏 Today’s season: 30min Time Cap ⏱ •Ab Mat Sit Up -10 reps •DB Step up - 10 reps •Ring row- 10 reps •Squat Thrust- 10 reps E6MOM Run - Lap around Building (400m) 🏃♂ 🏃🏼♀ Enjoy!
“Push yourself to do more. Do not accept a life of average. Work hard, train hard and be the best that you can be.” . . . Monday, it’s go time 💪🏼
Food for thought: FITNESS TRACKERS! . . . Fitness trackers are a great tool if you’re looking to increase your activity levels and keep track of your fitness... though we don’t recommend relying on your watch to tell you your calories burnt if you’re in the pursuit of weight loss! . . . Read more about WHY over on the LATUS Training Facebook page! . . . Your watch doesn’t confirm how hard you worked. You do 💪🏼
LAST CHANCE FOR A MONTH FREE OF CHARGE! Sign up before July 1st and get the full month free!
Smiling because we know what’s planned for tomorrow’s 6:30am HIT 🤣 💪🏼
Find a membership option for YOU You can opt for a 12 month membership with 10% discount or a flexible 3 month membership 💪🏻 Love the classes? We offer a class-only membership option at just £18p/m Free to train from 8:30am-3:30pm? Off-peak memberships are just £20p/m LOOK GREAT, FEEL GREAT, BE GREAT
Heading off on your holidays soon? Our new range of ladies sportstyle is perfect for travelling, featuring a jersey fabric that is soft and stretchy for a flattering fit, we have you covered ✈️ Head in store or online to find yours! #holidayshop #airportoutfit #nikesportsstyle #nikeleisure #nikeladies #sliders #rosegold #nikecoord #dwsportshull #dwsports #sliders #flipflops #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #themountretailpark #sportshull #sportsshopsinhull #dwhull
BOOTCAMP tomorrow... a workout not to be missed! Never been, want to give it a go? Zero commitment - turn up and your first session is on us.
Get ready for the sunshine with men’s Nike shorts, vests and t-shirts, currently on 2 for £30. Selected lines in store. #dwsportshull #dwsports #sliders #flipflops #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
What another fantastic day for raising money for cash for kids. Thanks to all parents/carers for making a great effort and donating to a great cause. #vikingfmcashforkids #cashforkids #charity #superheroday #football #totsfun #footytots #obstacle #javelin #sportshull #hullandeastriding #robertsoncommunitis #winifredholtbyacademy #raisingmoney #runningraces #parentsvskids #happycoach #captainmarvel
Available to workout from 8:30am - 3:30pm? Our NEW off-peak membership is perfect for you! You can now train for just £20 per month, which also includes full weekend hours!
⚽️ LIVERPOOL HOME KIT LAUNCH DAY The new 19/20 home kit commemorates the late Bob Paisley, paying homage to the clubs most successful manager. It features his golden signature inside the neck of the shirt. The shirt has a retro look and feel with the pin stripes, calling back to Liverpool’s most successful period in the clubs history under Paisley during the 1980s. Head in store to collect yours NOW! Don’t forget you can personalise it with your exclusive CORE card offer of any name and number for just £10. #liverpool #lfc #bobpaisley #retro #retroshirt #football #liverpoolfc #lfchome #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #football #rugby #themountretailpark #sportshull #sportsshopsinhull #dwhull
Find a membership option for YOU You can opt for a 12 month membership with 10% discount or a flexible 3 month membership 💪🏻 Love the classes? We offer a class-only membership option at just £18p/m Free to train from 8:30am-3:30pm? Off-peak memberships are just £20p/m LOOK GREAT, FEEL GREAT, BE GREAT
Wednesday workout.... LATUS BOOTCAMP 🙌🏻💪🏼 Get access with our CLASS-ONLY membership for just £18 per month! www.latustraining.com
We have sliders of all colours and sizes available now at DW Hull, head in store to get yours and make the most of this beautiful Easter weekend, we are open until 6pm tonight! 🐣 #dwsportshull #dwsports #sliders #flipflops #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Fantastic new golf arrivals in store, get yourself on the green and make the most of the beautiful sunshine we are expecting this bank holiday🏌️♂️☀️ #golf #uagolf #adidasgolf #nikegolf #hullgolfclub #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #football #rugby #fitness #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Team LATUS 👌🏻🙌🏻 . .
Find a membership option for YOU You can opt for a 12 month membership with 10% discount or a flexible 3 month membership 💪🏻 Love the classes? We offer a class-only membership option at just £18p/m Free to train from 8:30am-3:30pm? Off-peak memberships are just £20p/m LOOK GREAT, FEEL GREAT, BE GREAT
Bank Holiday Openings: Friday 6:30am to 12pm Saturday 7:30am to 2pm Sunday Closed Monday Closed 💪🏼
Available to workout from 8:30am - 3:30pm? Our NEW off-peak membership is perfect for you! You can now train for just £20 per month, which also includes full weekend hours! 💪🏻 https://pay.gocardless.com/AL00021ZSJXWCJ…
🚨 We have had a MASSIVE stock drop of new lines, and our spring multi buy offers are live right now. Head in store today and see what we have for you! #run #spring #newstock #nikeair #adidas #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #football #rugby #fitness #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Workout Wednesdays 💪🏼👌🏻
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WEIGHTS CYCLE PILATES HIT METCON BOOTCAMP 22 classes per week, join now on our CLASS-ONLY membership option 💪🏻 https://pay.gocardless.com/AL00020JNW013J
CORE card holders get in store now to receive your 10% off as part of our birthday celebrations 🎈 Don’t have a CORE card? See a member of staff to sign up for FREE offers and discounts! #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Get your sparkle on with our latest Puma drop! Available from infants 4 up to size UK2 ✨ Don’t forget you can also save 10% with our fantastic CORE offer running until 31.03.19 #puma #getyourgreaton #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
L A T U S 💪🏼
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Join the LATUS family 💪🏼 . .
HAPPY INTERNATIONAL WOMENS DAY 🌍💁🏻♀️🎉 For International Women's Day our DW Fitness First gyms will become ‘DW FEMALE FIRST’ in a nationwide ‘takeover’ designed to help empower women in fitness: providing the support, inspiration and means for more women to get active. Get kitted out with your power outfit now and don’t forget you can save 15% off the entire Women’s and Girls range in store and online! #internationalwomensday #women #dwfemalefirst #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #themountretailpark #sportshull #sportsshopsinhull #dwhull
Ready for Monday 💪🏼💪🏼
Available to workout from 8:30am - 3:30pm? Our NEW off-peak membership is perfect for you! You can now train for just £20 per month, which also includes full weekend hours! 💪🏻
Thursday finisher 🔥👇🏻 30s ropes 30 BPA 10 press ups X5 rounds 💪🏼👊🏼
🚨 LIMITED TIME ONLY 🚨 15% off for CORE card holders until midnight Monday!! Don’t have your CORE card? Head in store and get yourself signed up! It’s completely free! Terms and conditions apply. See online or in store for more info. #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
"This gym is great, the facilities are great and the comradery from fellow members and the support offered by the staff makes it a top place to train."
CYCLE WEIGHTS PILATES BOOTCAMP METCON Over 90 classes per month for £18 on our CLASS ONLY membership option!
Whatever your goal, we can help 💪🏼
Need some motivation? 22 classes per week on our CLASS-ONLY membership option, ready when you are 💪🏻 https://pay.gocardless.com/AL00020JNW013J
Heading to the pool this half term? Don’t forget your goggles! We are now stockists of the @speedo Disney collection. In store now at DW HULL! #disneyfrozen #elsa #marvel #hulk #speedodisney #getyourgreaton #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #mcdavid #football #rugby #fitness #crossfit #swimming #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Available to workout from 8:30am - 3:30pm? . . Our NEW off-peak membership is perfect for you! . . You can now train for just £20 per month, which also includes full weekend hours! 💪🏻 https://pay.gocardless.com/AL00021ZSJXWCJ?fbclid=IwAR1kQOFl2gb10XuQC02O2xiD7HEfNWjPgOqa8DcimuHuhnaL5EhQvuas_Hs
🚨 Half term is here so grab your junior NIKE t-shirts on 2 for £25! Age 6 - 15 years. Selected styles only. #getyourgreaton #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull #airmax #nikeair #crep
LATUS team 🙌🏻👌🏻
Float like an angel, sting like a bee 💥 Adriana Lima wears PUMA #teamlima #puma #getyourgreaton #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
SWEAT now, SHINE later 🥊 Designed for peak performance, with PUMA dryCELL moisture-wicking technology to keep you comfortable while on the move, flatlock stitching for reduced friction and ventilation where you need it most, you’ll be set to go the distance. As worn by international supermodel, Adriana Lima. In store and online now at DW SPORTS. #teamlima #puma #getyourgreaton #dwsportshull #dwsports #dwsportsretail #dwfitnessfirst #nike #adidas #underarmour #puma #asics #newbalance #canterbury #sofsole #mcdavid #football #rugby #fitness #crossfit #swimming #golf #cricket #boxing #tennis #squash #badminton #themountretailpark #sportshull #sportsshopsinhull #dwhull
Available to workout from 8:30am - 3:30pm? Our NEW off-peak membership is perfect for you! You can now train for just £20 per month, which also includes full weekend hours! 💪🏻