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Only love from Antrenațiu! #antrenatiu #murphchallenge #fitness #crossfit #clujulsanatos #cluj

5/20/2024, 11:41:05 AM

GAMECHANGER🏋 >>Ferien mal anders... Dein (Enkel) Kind hat Pfingstferien und du weißt nicht wie du den Tag gestalten sollst? ✨️ Wir haben die Lösung ✨️ Hole dir und deinem (Enkel) Kind ein Tagesticket für 2 Personen i.H.v. 22 € und verbringe deinen Tag bei einem Kraft- und Ausdauertraining, bei verschiedenen Kursen, im Milonzirkel, in der Boulderhalle, im Crossfitbereich oder beim indoorgolfen. 🏋🚴‍♂️🏔💃🧗‍♀️🏌‍♂️🧘‍♀️ Nach dem Training kannst du den Tag bei Pizza und Nuggets ausklingen lassen oder dabei eine kleine Pause einlegen. Gerne darfst du auch noch einen weiteres (Enkel) Kind gegen einen Aufpreis von 5 € mitbringen. ⭐️Als besonderes Highlight steht euch eine Sofortbildkamera für unvergessliche Erinnerungen zur Verfügung.⭐️ #Ferienprogrammvillingen #Injoyvillingen #upjoyvillingen #crossfit #indoorgolf #Fitnessstudio #pfingsferienvillingen #villingen #gamechanger #erlebenstattrelaxen #villingen-schwenningen

5/20/2024, 11:40:31 AM

27/5 MURPH WOD #rememberthename Toch is ‘Murph’ meer dan alleen de ergste nachtmerrie van een Atleet. Het is ook een ode aan de gesneuvelde luitenant Michael P. Murphy’s (beter bekend als ‘Murph’_- en daarmee een eerbetoon aan alle gesneuvelden. #zeuz #teamzeuz #noexcuses #crossfit #wod #murph #murphchallenge #murphy

5/20/2024, 11:39:31 AM

Life's challenges are tough, but so are you. Keep your faith strong, stay persistent, and watch the magic happen 🔥 👊 #themusclesstudio #traindedicated #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney @followers @top fans

5/20/2024, 11:39:27 AM

💢𝙇𝙀𝙏’𝙎 𝙎𝙏𝙍𝙀𝙏𝘾𝙃💢 🤔 𝗦𝗔𝗜 𝗤𝗨𝗔𝗟 𝗘’ 𝗟𝗔 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗭𝗔 𝗧𝗥𝗔 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗜𝗡𝗚 𝗗𝗜𝗡𝗔𝗠𝗜𝗖𝗢 𝗘 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗜𝗡𝗚 𝗦𝗧𝗔𝗧𝗜𝗖𝗢❓ 🎯 𝗗𝗜𝗡𝗔𝗠𝗜𝗖𝗢: svolto prima dell’allenamento, ha lo scopo di riscaldare la muscolatura con movimenti graduali molto ampi. 🎯 𝗦𝗧𝗔𝗧𝗜𝗖𝗢: svolto post-allenamento, mira ad allungare la muscolatura tenendo posizioni per 15/30 secondi. 💥 𝙀𝙉𝙏𝙍𝘼𝙈𝘽𝙄 sono essenziali per migliorare il nostro 𝙍𝘼𝙉𝙂𝙀 𝘿𝙄 𝙈𝙊𝙑𝙄𝙈𝙀𝙉𝙏𝙊 sul lungo periodo❗️ 💬 Tagga o mandalo al tuo amico che non fa mai stretching! #crossfit #stretching #fitness #workout #gym

5/20/2024, 11:38:50 AM

Had the best time competing @therainhilltrials on Saturday. Overall the best performance I’ve had out the 4 competition. The two biggest highlights were coming 5th in workout 3 and also winning my heat in workout 2 gymnastics workout and went two rounds of unbroken 12 TTB. I went into this comp seeding 56th out of 68 and on the day I finished 26th. Really happy the hard workout I put in paid off. Shout to Rain hill for putting on another fantastic event it gets better every time. Shoutout to the MCs on the day Sam and Paul who did an amazing job calling the event. Shoutout to the DJ Logun for the amazing tunes. Massive shout out to my 3 judges who gave up their Saturday to judge me and keep me right and also the head judges! Shoutout to @stellabartram_mc who programmed the amazing workout I enjoyed them all. Shoutout to Laura, Lorne and Michelle who competed in their first comp you all smashed it. Shoutout to my fellow competitors who pushed in every workout absolute machines💪 Thank you everyone who supported me during the day and sent messages of support I really appreciate the support. Thank you my gym @basefitness_crossfit for getting me to where I am and the coaches for their support and their tips, and also the members for their love and support on the run up to it! Thank you to Steph and @emmamullan.x and Alistair who came down and supported the team and took photos and videos! Thank you for the support from the team @crossfit_mtn for your support during the workouts. Also well done Robert Ursula and Debs who all competed and did an amazing job! The biggest thank and shoutout goes to my coach @ally_mackinnon. I don’t think I’d be where I am without him and deserve a post of his own. Thank you for the programming and encouragement! Overall an amazing day and really happy how it went. Now it’s time to relax and plan and prepare for Rain Hills number 5 #PVOB #CrossFit #Rainhills #Dancingonthecompflooriscool

5/20/2024, 11:38:16 AM

🌋 Strong values are a really important component of our CrossFit community. 🔥Why is it important to share them with you? Because values are one of the easiest ways to form relationships and connections. Here's how these values will filter through CrossFit Erupt 👇🏼 🔸 Community - A strong sense of belonging and community to keep you accountable and supported. 🔸 Honesty - Honesty helps build trust and helps connections grow. 🔸 Respect - Always being respectful of everyone in the community. 🔸 Safety - Education and teaching movements safely is a major priority for us. 🔸 Inspiration - A place for you to come and be inspired to move your body in a way that challenges you and helps you grow. 🔸Fun - We believe a fun, uplifting and positive environment is an extremely important part of our gym, you’re guaranteed to leave with a smile that is brighter than your red, sweaty face. #crossfitaffiliate #alburywodonga #alburywodongabusiness #wodongabusiness #alburygym #inspireinvolveactivate #wodongacrossfit #crossfiterupt #crossfit #crossfitlifestyle #alburywodongacrossfit #crossfitgames #cferupt #alburycrossfit

5/20/2024, 11:38:05 AM

dancing in the rhythm of YMCA 🕺🎶 #crossfit #athensthrowdown #season2 #dadbod

5/20/2024, 11:37:58 AM

🎮GAMECHANGER🏋 >>Ferien mal anders... Dein (Enkel) Kind hat Pfingstferien und du weißt nicht wie du den Tag gestalten sollst? ✨️ Wir haben die Lösung ✨️ Hole dir und deinem (Enkel) Kind ein Tagesticket für 2 Personen i.H.v. 22 € und verbringe deinen Tag bei einem Kraft- und Ausdauertraining, bei verschiedenen Kursen, im Milonzirkel, in der Boulderhalle, im Crossfitbereich oder beim indoorgolfen. 🏋🚴‍♂️🏔💃🧗‍♀️🏌‍♂️🧘‍♀️ Nach dem Training kannst du den Tag bei Pizza und Nuggets ausklingen lassen oder dabei eine kleine Pause einlegen. Gerne darfst du auch noch einen weiteres (Enkel) Kind gegen einen Aufpreis von 5 € mitbringen. ⭐️Als besonderes Highlight steht euch eine Sofortbildkamera für unvergessliche Erinnerungen zur Verfügung.⭐️ #Ferienprogrammvillingen #Injoyvillingen #upjoyvillingen #crossfit #indoorgolf #Fitnessstudio #pfingsferienvillingen #villingen #gamechanger #erlebenstattrelaxen #villingen-schwenningen

5/20/2024, 11:37:42 AM

#arlanblackwolves 🐺 📍стадион «Динамо», ул. Наурызбай батыра 89/79, угол ул. Шевченко. #атлет #спорт #фитнес #кроссфит #алматы #athlete #training #fitness #sport #almaty #crossfit #arlanblackwolves #sport #тренер #здоровье #стадион #группа #похудение

5/20/2024, 11:37:29 AM

تخلص من مشاكل الوزن الزائد بسهولة .. تخلص من الكرش والترهلات والأرداف .. انزل من وزنك 12 كيلو خلال 25 يوم .. منتج كلين ناين بدون أضرار عالجسم .. للطلب والاستفسار كلمني عبر الخاص المتابعة يوميا مع الأخصائية #لياقة #كمال_أجسام #كروس_فت #دايت_المحبوب #دايت #صحة #رشاقه_للابد #رجيم #اكل_صحي #تمارين #تمارين_رياضية #crossfit #exercise #training #abs #weightlossjourney #weightlifting#مدرب#رجيم_صحي #فتنس#حميه#دايتيون #دايت#نظام_غذائي#دايت_صحي#تكميم#صحة_تغذية #رشاقه_للابد #تخسيس_الكرش

5/20/2024, 11:37:10 AM

Bom Dia. Qual o treino de segunda 👊🏻❤️💙 Gostou do conteúdo? Siga nossa página! @frases_treino . . 👊🏻💙❤️ . 🔔 ATIVE AS NOTIFICAÇÕES. . . . . . #progresso #frasesinspiradoras #frasesmaromba #frasesmotivacionais #academia #frasesdeacademia #inspiração #foconoobjetivo #nuncapare #projetoverao #viral #foco #motivacão #growthsupplements #growth #gratidão #vidasaudavel #musculação #videoviral #homens #mulheres #vidafitness #crossfit #treino #bomdia #frasestreino #nutrição #nutricionista #personaltrainer

5/20/2024, 11:36:42 AM

I TESTI FANNO RIFERIMENTO A: Noto-Bell, L., Vogel, B.N. and Senn, D.E. (2019) ‘Effects of post–isometric relaxation on ankle plantarflexion and timed flutter kick in pediatric competitive swimmers’, Journal of Osteopathic Medicine, 119(9), pp. 569–577. doi:10.7556/jaoa.2019.100. Reissig, J., Bitterman, A. and Lee, S. (2017) ‘Common foot and ankle injuries: What not to miss and how best to manage’, Journal of Osteopathic Medicine, 117(2), pp. 98–104. doi:10.7556/jaoa.2017.020. Wikstrom, E.A. and McKeon, P.O. (2017) ‘Predicting balance improvements following stars treatments in chronic ankle instability participants’, Journal of Science and Medicine in Sport, 20(4), pp. 356–361. doi:10.1016/j.jsams.2016.09.003. Wikstrom, E.A. and McKeon, P.O. (2017b) ‘Predicting manual therapy treatment success in patients with chronic ankle instability: Improving self-reported function’, Journal of Athletic Training, 52(4), pp. 325–331. doi:10.4085/1062-6050-52.2.07. #osteopatia #health #training #sport #yoga #crossfit #wellness #saude #salud #pilates #bemestar #qualidadedevida #bienestar #medicina #terapia #fisioterapia #salute #benessere #rpg #rehab #physiotherapy

5/20/2024, 11:36:08 AM

선수 분들의 엄청난 체력과 정신력에 동기부여 제대로 받고 갑니다. 2박 3일 뜨거웠던 부산 여행!!!!! 그리고 제휴사를 위한 라운지 감동 감동❤️ ———————————————————————————— ———————————————————————————— 크로스핏은 남녀노소 즐길 수 있는 운동입니다. 크로스핏 여수에서는 선수 경력과 전공 지식, CrossFit Lv.2 자격을 보유한 전문 코치가 운동 역학과 생리학을 기반으로 모든 수업을 지도합니다. 기본적인 스쿼트부터 복잡한 역도까지 누구나 안전하게 배울 수 있습니다. ✔️4월 할인 이벤트 진행 중 📍CrossFit HQ 정식 지부 📍지상 1~2층 + 웨이트존 (머신 7종) 📍학동 보건소 정문 앞 📍문의: 061-682-6789 | DM | 카카오톡(프로필) ———————————————————————————— ———————————————————————————— #크로스핏 #여수크로스핏 #크로스핏여수 #여수운동 #여천운동 #여천크로스핏 #여천운동 #여수핫플 #여수 #여천 #오운완 #여수역도 #여수학동 #CrossFit #역도

5/20/2024, 11:35:04 AM

중립기어 라임라잇💪🏽 . #fareastthrowdown #crossfit

5/20/2024, 11:33:20 AM

1️⃣8️⃣ Saturdays to go until: GSAA Australian National Kettlebell Championships 🤯We highly recommend you start to think about booking accommodation & flights. (September is a busy time in Melbourne with AFL finals) 📍 Icehouse- 105 Pearl River Road, Docklands, Victoria 3008 🤩Competition Date: 21-22nd September 💫 AGM: Post last flight on Saturday, September 21st 🏆Presentations Dinner: Event conclusion on Sunday, September 22nd 🇦🇺For GSAA members, this event is the final mandatory stage of qualification to represent in the 2024/25 Australian National Kettlebell Team. ⏰ Schedule,Weigh In & Flight Times: This will be finalised closer to the event. Flight order will be the same as WKSF with Military Snatch on the Sunday. #GSAA #TeamAustralia #KettlebellSport #GirevoySport #Snatch #LongCycle #Jerk #Triathlon #AustralianNationals #Nationals #kettlebelltechnique #kettlebell #kettelbelllifting #kettlebellathletes #girevik #kettlebellsport #weightlifting #strongman #womenwholift #crossfit #gymmotivation #thisgirlcan #kettlebelltraining #gymlife

5/20/2024, 11:32:04 AM

Huilen e Luca nuovamente sul gradino più alto del podio! Nella giornata di sabato a Bologna, presso il box CrossFit Bullstown, i nostri due atleti sono stati impegnati nelle qualificazioni per le finali di Sthenathlon. Incrociamo le dita e facciamo un grosso in bocca al lupo ad entrambi, rimanendo in attesa dei risultati della classifica a livello nazionale. 🤞 Nel frattempo si meritano un bel giro di applausi! 👏👏👏 #troubleundercrossfit #troubleunderfamily #crossfit #crossfititalia #crossfitrimini #crossfitaffiliates #crossfithealth #crossfittraining #rimini #picoftheday #BeMoreHuman #bemoretrouble

5/20/2024, 11:30:18 AM

Avec ma binôme, un parcours de 9 épreuves cardio à terminer en moins d’une heure. Du cardio ! Du cardio et encore du cardio ! 😅 MAIS C’EST POUR LA BONNE CAUSE ! vous pouvez vous aussi participer au challenge ( sans la partie cardio)! Le Programme Battle Cancer est notre organisme à but non lucratif qui vise à collecter des fonds pour soutenir et réhabiliter les personnes affectées par le cancer après leur traitement. Un don de seulement 10 € fournit à chaque salle de sport du Programme Battle Cancer deux dispositifs oxymètres de pouls pour aider à mesurer les taux de récupération cardiaque. #battlecancerparis #cancer #paris #crossfit #battlecancer

5/20/2024, 10:04:57 AM