BMRCLT Monday’s at URC P.U.B. Run 🏃🏿 #bmrcharlotte #bmrclt #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #runners
BMRCLT Monday’s at URC P.U.B. Run! Weee’re Baaaack! #bmrcharlotte #bmrclt #blackmenrun #ahealthybrotherhood #grouprun #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #runners
BMRCLT Monday’s at URC P.U.B run Nice weather run #bmrcharlotte #BMRCLT #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run Good Weather Good Run Good fun #bmrcharlotte #blackmenrun #bmrclt #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #runcltrun
BMRCLT Monday’s at URC P.U.B. Run 🏃🏿 was fun in the cold #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #runners
BMRCLT Monday’s at URC P.U.B Run 2019 Done ✅ #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #grouprun #runners
BMRCLT Monday’s at URC P.U.B Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun #comerunwithus
BMR Charlotte Monday’s with @UltraRunningCompany P.U.B. Run. 3 Runs leave Ultra Running Company 110 West Blvd at 6:30pm Guided 1 and 5 Mile Runs bookend the BMR 3 Mile Run. All routes incorporate the South End light rail trail and well lit roads with no major street crossings. All skill levels and paces are welcome! Folks finishing ANY distance run will receive a P.U.B. Run punch card that gives access to special gifts from the run sponsors. @PopTheTop will provide your first beer for free and another every 4th time you come out and join us. URC will also be giving out free pizzas from Blaze and Monday’s is officially Runners night at Pop The Top with Specials every week! #bmrcharlotte #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun #comerunwithus
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMR Charlotte Monday’s with @UltraRunningCompany P.U.B. Run. 3 Runs leave Ultra Running Company 110 West Blvd at 6:30pm Guided 1 and 5 Mile Runs bookend the BMR 3 Mile Run. All routes incorporate the South End light rail trail and well lit roads with no major street crossings. All skill levels and paces are welcome! Folks finishing ANY distance run will receive a P.U.B. Run punch card that gives access to special gifts from the run sponsors. @PopTheTop will provide your first beer for free and another every 4th time you come out and join us. URC will also be giving out free pizzas from Blaze and Monday’s is officially Runners night at Pop The Top with Specials every week! #bmrcharlotte #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT MONDAY’S AT URC P.U.B. Run Winter Run and Spring PR’s come #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B Run small but mighty group today #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B Run 1st dark run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run the fellowship was real today, you brothers never cease to amaze me #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #comerunwithus
BMRCLT Monday’s at URC P.U.B Run 🏃🏿 #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #comerunwithus
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #comerunwithus
BMRCLT Monday’s at URC P.U.B. RUN FUN! #bmrcharlotte #blackmenrun #ahealthybrotherhood #puprun #popthetop #ultrarunningcompanysouthend #blazepizza #comerunwithus
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #comerunwithus #grouprun #runners
#MondayGroupRun #ultrarunningcompanysouthend #ProgressBeingMade #BMR #CLTcoCAPT #runCLTrun
BMRCLT Monday’s at URC P.U.B. Run, it was hot but the after run beers & Kumbuca was cold! #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun #runners
BMR Charlotte Monday’s with @UltraRunningCompany P.U.B. Run. 3 Runs leave Ultra Running Company 110 West Blvd at 6:30pm Guided 1 and 5 Mile Runs bookend the BMR 3 Mile Run. All routes incorporate the South End light rail trail and well lit roads with no major street crossings. All skill levels and paces are welcome! Folks finishing ANY distance run will receive a P.U.B. Run punch card that gives access to special gifts from the run sponsors. @PopTheTop will provide your first beer for free and another every 4th time you come out and join us. URC will also be giving out free pizzas from Blaze and Monday’s is officially Runners night at Pop The Top with Specials every week! #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run on Labor Day #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun
BMRCLT Monday’s at URC P.U.B. Run 🏃🏿 always fun! #bmrcharlotte #blackmenrun #ahealthybrotherhood #PUBRun #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun
BMRCLT Monday’s at URC P.U.B Run always FUN!! #bmrcharlotte #blackmenrun #ahealthybrotherhood #pubrun #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun
BMR Charlotte Monday’s with @UltraRunningCompany P.U.B. Run. 3 Runs leave Ultra Running Company 110 West Blvd at 6:30pm Guided 1 and 5 Mile Runs bookend the BMR 3 Mile Run. All routes incorporate the South End light rail trail and well lit roads with no major street crossings. All skill levels and paces are welcome! Folks finishing ANY distance run will receive a P.U.B. Run punch card that gives access to special gifts from the run sponsors. @PopTheTop will provide your first beer for free and another every 4th time you come out and join us. URC will also be giving out free pizzas from Blaze and Monday’s is officially Runners night at Pop The Top with Specials every week! #bmrcharlotte #blackmenrun #ahealthybrotherhood #PUBrun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. RUN #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #railtrail #grouprun #learntolovetorun #runners
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #learntolovetorun #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run it was a Hawt One #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun #runners
BMRCLT Monday’s at URC P.U.B Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun
BMRCLT Monday’s at URC P.U.B Run 🏃🏿 Demo of the New Hoka #Rincon #bmrcharlotte #blackmenrun #ahealthybrotherhood #railtrailrunning #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #railtrail #runners
BMRCLT Monday’s at URC P.U.B. Run 🏃🏿 #bmrcharlotte #blackmenrun #ahealthybrotherhood #nomanleftbehind #popthetop #ultrarunningcompanysouthend #blazepizza
4 miles easy during BMRCLT Monday’s @ URC P.U.B Run #charlottecapo #grandmasterrunner #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #runners #mondaymotivation
BMRCLT Monday’s at URC P.U.B. Run 🏃🏿 #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #comerunwithus #learntolovetorun #southendrailtrail
BMRCLT Monday’s at URC #bmrcharlotte #blackmenrun #ahealthybrotherhood #ultrarunningcompanysouthend #comerunwithus #pubrun #runners
BMRCLT Monday’s at URC P.U.B. Run 🏃🏿 #bmrcharlotte #ahealthybrotherhood #ultrarunningcompanysouthend #comerunwithus #popthetop
BMRCLT Monday’s at URC P.U.B. Run was a good one #bmrcharlotte #blackmenrun #ahealthybrotherhood #ultrarunningcompanysouthend #comerunwithus #runners
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #ultrarunningcompanysouthend #comerunwithus
🎶 Guess who’s back. Back again. Maddie’s back. Tell a friend. 🎶 @maddie_the_great thawed out from winter and got back to run club @ultrarunningco #southend tonight. As we walk to the door she says “I missed these guys.” 😍 #ultrarunningcompanysouthend #werun #clt #rungroup #mommymaddietime #optoutside #run
BMRCLT Monday’s at URC P.U.B Run 🏃🏿 #bmrcharlotte #bmrthemovement #ahealthybrotherhood #havingtoomuchfun #comerunwithus #popthetop #ultrarunningcompanysouthend #BlazePizza
Monday night run meet up with Black Men Run Clt and Ultra Running Co southend. I may get used to running at night... lol!
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #runners #werunCLT #runcltrun
BMRCLT Monday’s at URC P.U.B.Run! Cooler temperatures and Cold Beer #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun #runners
110 West Blvd at 6:30pm Guided 1 and 5 Mile Runs bookend the BMR 3 Mile Run. All routes incorporate the South End light rail trail and well lit roads with no major street crossings. All skill levels and paces are welcome! Folks finishing ANY distance run will receive a P.U.B. Run punch card that gives access to special gifts from the run sponsors. @PopTheTop will provide your first beer for free and another every 4th time you come out and join us. URC will also be giving out free pizzas from Blaze and Monday’s is officially Runners night at Pop The Top with Specials every week! #bmrcharlotte #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza
BMRCLT Monday’s at URC P.U.B. Run #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizza #learntolovetorun
It’s a run group kinda night! Thanks #ultrarunningcompanysouthend for another great run tonight! Both kids ran the entire 1.5 mi (only walking was as we approached intersections). They’re ah-mazing! 🏃🏻♀️ 🏃 🏃🏻♀️ #bartlettbabes
BMRCLT Monday’s at URC P.U.B Run 🏃🏿 #bmrcharlotte #blackmenrun #ahealthybrotherhood #popthetop #ultrarunningcompanysouthend #blazepizzasouthbend
Tonight I had the distinct pleasure of running 🏃🏻♀️ with @maddie_the_great & #captainamerica (aka @the_coletrain_ ) #runningbuddies #runningbuddiesforlife #bartlettbabes #urc_southend #ultrarunningcompanysouthend
BMRCLT Monday’s at URC P.U.B Run 🏃🏿 #bmrcharlotte #blackmenrun #ahealthybrotherhood #ultrarunningcompanysouthend #popthetopcraftbeer #blazepizza #runners
Super fun night @ultrarunningco #southend! 1.6 mi run and the #bartlettbabes scored t-shirts. #werun #runningbuddies #rungroup #futuredraftpick #futuredistancerunner #ultrarunningcompanysouthend
Running into the weekend with one of my favorite running partners. #maddiethegreat #runningpartnersforlife #clt #704 #ultrarunningcompanysouthend #lightrailtrail #garmin #fitfriday #friyay
When you take #coletrain to run group 🏃🏻♀️ 🏃 @ultrarunningco in #southend be prepared to run headfirst into the storm ⛈ (literally and figuratively). The boy took off fast and added a 7:35 surge at the turn around. More walking towards the end, but he did amazing!! 🙌 #ultrarunningcompanysouthend #rungroup #thestormprovides #mondayfunday #myboy #3yearsold #i3 #werun
#maddiethegreat got paid $0.05 to run 🏃🏻♀️ tonight and a shower in the fountain to boot. #winwin #findanickelpickitup #ultrarunningcompanysouthend #urcrunners #rungroup #movingwithmaddie
#maddiethegreat ‘s celebration dance at the end of @ultrarunningco ‘s Monday night run group. Tonight she reached a new milestone...she ran a half mile before her first walk break!!! Which means so did I!!! 1.5 mi total. She’s the best thing that happened to my running life. I’m so proud of her. #runnergirls #mommydaughtertime #milestonemonday #urcrunners #ultrarunningcompanysouthend
Monday’s at URC 6:20 pm Ultra Running Company 110 West Blvd BMRCLT P.U.B. Run in Historic South End, Charlotte. Pop the Top Craft Beer Shop (P), Ultra Running Company - SouthEnd (U) and Blaze Pizza (B) #bmrcharlotte #blackmenrun #ultrarunningcompanysouthend #popthetop #comerunwithus #learntolovetorun #werunclt
Yeah, we know it's Labor Day but once you #LearnToLoveToRun you'll take no days off because it feels so good!!! Thanks for coming by early today, sorry the rain missed you this week! #HappyLaborDay • • #Repost @blackmenrunclt (@get_repost) ・・・ 1st Saturday of the Month Group Run at @ultrarunningco Holiday Edition! #bmrcharlotte #blackmenrun #ultrarunningcompanysouthend #WeRunCLT photo cred: 📸 @reallifeofkia
1st Saturday of the Month Group Run at @ultrarunningco Holiday Edition! #bmrcharlotte #blackmenrun #ultrarunningcompanysouthend #WeRunCLT photo cred: 📸 @reallifeofkia
Let's taco 🌮 😊😊