SIMPLE AND EFFECTIVE TRAINING- @coach_camilla ....
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She hates me today.
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But that’s why you have a coach.
6 x 12
60 secs recovery ..
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LEG SESSION POST MOONBOOT.
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Rehabilitation and Volume go hand in hand.
@liftperformancecentre
@flowtrainingcentre .
COACH HILL.
#strengthandconditioning #strongereveryday #fitterfasterstronger #s&c #strong #science #asca #coach #athlete #rugby #bodyscience #teambsc #subaru #bodyscience #maxumwatches #liftingtime #olympiclifting #mentor #learngrowrepeat #2ears1mouth #reading #programming
7/18/2019, 6:50:08 AM