I’m back at work today; thrown in at the deep end with a 13 hour shift after 11 days off! .
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Work can be tough, stressful, emotionally challenging and at times down right frightening. .
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I love what I do - I love helping people and knowing that I played such a critical role in supporting them. It’s rewarding and it warms my heart. But I don’t know how I’d manage without the mountains to soothe and reset me! This is my version of putting my oxygen mask on first! .
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I am a huge advocate of the outdoors for improving mental wellbeing - for #mountainsforthemind - for #getoutside .
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And I like to practice what I preach! .
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Here’s another picture of me from last week! Taking in the views from the summit of Ben Nevis! .
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⛰ 💖 🙌🏻
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#natureismytherapy #mountainsaremyremedy .
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#scotland #scottishroadtrip #visitscotland #scotlandisnow #sheisthewild #choosemountains #womenwhoadventure #hiddenscotland #getoutside #exploremore #staycation #visitscotland #igersscotland #thisisscotland #scotspirit #highland #exploreobserveshare
#naturesbeauty #landscape #beauty #places_wow #iphoneography #agameoftones #bestoftheday #instagood